Lilly B's Organic Chicken Poblano Burrito, Chicken Poblano by Flagship Food Group North America Llc: Similar Foods

Product:
Organic Chicken Poblano Burrito, Chicken Poblano
Brand:
Lilly B's
Maker:
Flagship Food Group North America Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1955470/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal
Total Fat4.49g
Saturated Fat 1.28g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 410.0mg
Total Carbohydrates 27.56g
Dietary Fiber 1.9g
Sugars 0.64g
Sugars, added N/A
Protein 10.26g
Core Vitamins and Minerals
Vitamin A, IU128.0IU
Vitamin C, total ascorbic acid3.8mg
Calcium, Ca64.0mg
Iron, Fe1.73mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: (organic Chicken (organic Chicken White Meat, Water, Organic Cornstarch, Salt), Tomatillo Sauce (water, Organic Tomatillo, Organic Cornstarch, Organic Jalapeno Peppers, Sea Salt, Organic Sugar, Organic Cilantro, Organic Onion Powder, Organic Garlic Powder), Seasoned Black Beans (cooked Organic Black Beans, Organic Soybean Oil, Organic Onion, Organic Jalapeno Peppers, Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic Chipotle Pepper), Organic Cheddar Cheese (organic Pasteurized Cultured Milk, Salt, Organic Annatto (color), And Enzymes), Cooked Organic Brown Rice, Organic Poblano Pepper, Organic Red Bell Pepper, Organic Corn, Organic Lime Juice, Organic Cornstarch, Sea Salt Tortilla: Organic Flour Tortilla (organic Wheat Flour [organic Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid {vitamin C} {dough Conditioner}, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Organic Soybean Oil, Sea Salt, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch {made From Non Genetically Modified Corn}], Organic Cane Sugar) Organic Starch Solution (water, Organic Cornstarch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-13.00kcal, -6.77%)
Total Fat10.71g (+6.22g, +138.53%)
Saturated Fat 2.14g (+0.86g, +67.19%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 400.0mg (-10.00mg, -2.44%)
Total Carbohydrates 17.14g (-10.42g, -37.81%)
Dietary Fiber 2.1g (+0.20g, +10.53%)
Sugars 3.57g (+2.93g, +457.81%)
Sugars, added N/A
Protein 4.29g (-5.97g, -58.19%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+15.00IU, +11.72%)
Vitamin C, total ascorbic acid4.3mg (+0.50mg, +13.16%)
Calcium, Ca57.0mg (-7.00mg, -10.94%)
Iron, Fe1.03mg (-0.70mg, -40.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Orzo Pasta (orzo Pasta {unenriched Durum Wheat Semolina}, Expeller Pressed Canola Oil, Salt, Turmeric), Dressing (extra Virgin Olive Oil, Expeller Pressed Canola Oil, Sherry Vinegar, Garlic, Salt, Mustard Powder {mustard Flour}, Water, Black Pepper, White Wine Vinegar), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, & Enzymes), Sun Dried Tomatoes (red Roma Sun Dried Tomatoes, Salt), Black Olives (ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-13.00kcal, -6.77%)
Total Fat10.71g (+6.22g, +138.53%)
Saturated Fat 2.14g (+0.86g, +67.19%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 400.0mg (-10.00mg, -2.44%)
Total Carbohydrates 17.14g (-10.42g, -37.81%)
Dietary Fiber 2.1g (+0.20g, +10.53%)
Sugars 3.57g (+2.93g, +457.81%)
Sugars, added N/A
Protein 4.29g (-5.97g, -58.19%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+15.00IU, +11.72%)
Vitamin C, total ascorbic acid4.3mg (+0.50mg, +13.16%)
Calcium, Ca57.0mg (-7.00mg, -10.94%)
Iron, Fe1.03mg (-0.70mg, -40.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Orzo Pasta (orzo Pasta [unenriched Durum Wheat Semolina], Expeller Pressed Canola Oil, Salt Turmeric}, Dressing (extra Virgin Olive Oil, Expeller Pressed Canola Oil, Sherry Vinegar, Garlic, Salt, Mustard Powder [mustard Flour], Water, Black Pepper, White Wine Vinegar), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sun Fried Tomatoes (red Roma Sun Dried Tomatoes, Salt), Black Olives (ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+20.00kcal, +10.42%)
Total Fat5.88g (+1.39g, +30.96%)
Saturated Fat 4.12g (+2.84g, +221.88%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 412.0mg (+2.00mg, +0.49%)
Total Carbohydrates 31.76g (+4.20g, +15.24%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 0.0g (-0.64g, -100.00%)
Sugars, added N/A
Protein 8.24g (-2.02g, -19.69%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-10.00IU, -7.81%)
Vitamin C, total ascorbic acid2.8mg (-1.00mg, -26.32%)
Calcium, Ca47.0mg (-17.00mg, -26.56%)
Iron, Fe1.69mg (-0.04mg, -2.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Hatch Green Chiles, Corn Starch, Spices, Salt, Canola Oil Tortilla: Wheat Flour, Water, Palm Oil, Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-9.00kcal, -4.69%)
Total Fat8.46g (+3.97g, +88.42%)
Saturated Fat 0.71g (-0.57g, -44.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 395.0mg (-15.00mg, -3.66%)
Total Carbohydrates 16.93g (-10.63g, -38.57%)
Dietary Fiber 4.2g (+2.30g, +121.05%)
Sugars 2.82g (+2.18g, +340.63%)
Sugars, added N/A
Protein 9.87g (-0.39g, -3.80%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+13.00IU, +10.16%)
Vitamin C, total ascorbic acid8.5mg (+4.70mg, +123.68%)
Calcium, Ca56.0mg (-8.00mg, -12.50%)
Iron, Fe1.52mg (-0.21mg, -12.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Onions, Green Chilies, Corn, Black Beans, Canola Oil, Soy Protein Flour, Soy Protein Concentrate, Chipotle Peppers, Tamari Sauce (water, Soybeans, Salt), Red Peppers, Natural Flavor, Green Peppers, Wheat Gluten, Dried Onion, Sea Salt, Cellulose Gum, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-27.00kcal, -14.06%)
Total Fat7.06g (+2.57g, +57.24%)
Saturated Fat 1.76g (+0.48g, +37.50%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+8.00mg, +50.00%)
Sodium 400.0mg (-10.00mg, -2.44%)
Total Carbohydrates 17.65g (-9.91g, -35.96%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 2.35g (+1.71g, +267.19%)
Sugars, added N/A
Protein 8.24g (-2.02g, -19.69%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-10.00IU, -7.81%)
Vitamin C, total ascorbic acid1.4mg (-2.40mg, -63.16%)
Calcium, Ca71.0mg (+7.00mg, +10.94%)
Iron, Fe1.27mg (-0.46mg, -26.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Lobster (fish Protein,water, Wheat Corn Tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika), Lobster, Bread Crumbs (bleached Wheat Flour, Sugar, Salt, Sunflower Oil, Yeast, Molasses), Soybean Oil, Diced Onions, Water, Diced Celery Contains 2% Or Less Of The Following: Egg Yolks, Distilled Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor, Cultured Sugar, Potato Starch, Tapioca Flour, Leavening (calcium Lactate, Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Corn Starch, Methyl Cellulose, Xanthan Gum, Guar Gum, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Garlic, Basil, Thyme, Sea Salt, Parsley, Cream Solids, Natural Cream Flavor, Modified Food Starch, Mono & Diglycerides, Sodium Phosphate, Lactic Acid, Garnished With: Fish Protein [(pollack And Or Pacific Whiting), Water, Wheat Starch, Egg White, Sugar, Sorbitol, Contains 2% Or Less Of: Modified Tapioca Starch, Potato Starch, Salt, Natural And Artificial Flavors (crab, Shrimp, Lobster), Rice Wine (water, Sugar, Alcohol, Rice, Salt), Calcium Carbonate, Potassium Chloride, Carrageenan, Hydrolyzed Corn, Soy And Wheat Protein, Disodium Inosinate And Guanylate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added], Water, Wheat Flour, Sugar, Sunflower Oil, Sea Salt, Yeast, Parsley, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.97
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+8.00kcal, +4.17%)
Total Fat3.68g (-0.81g, -18.04%)
Saturated Fat 1.58g (+0.30g, +23.44%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+10.00mg, +62.50%)
Sodium 400.0mg (-10.00mg, -2.44%)
Total Carbohydrates 25.26g (-2.30g, -8.35%)
Dietary Fiber 1.1g (-0.80g, -42.11%)
Sugars 0.0g (-0.64g, -100.00%)
Sugars, added N/A
Protein 7.37g (-2.89g, -28.17%)
Core Vitamins and Minerals
Vitamin A, IU105.0IU (-23.00IU, -17.97%)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca84.0mg (+20.00mg, +31.25%)
Iron, Fe1.52mg (-0.21mg, -12.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients: Spinach Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Garlic, Nutmeg, Olive Oil And Black Pepper Pasta Ingredients: Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Liquid Whole Egg, Spinach Powder, Filtered Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-13.00kcal, -6.77%)
Total Fat5.0g (+0.51g, +11.36%)
Saturated Fat 1.79g (+0.51g, +39.84%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+13.00mg, +81.25%)
Sodium 386.0mg (-24.00mg, -5.85%)
Total Carbohydrates 21.43g (-6.13g, -22.24%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 2.14g (+1.50g, +234.38%)
Sugars, added N/A
Protein 12.14g (+1.88g, +18.32%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+15.00IU, +11.72%)
Vitamin C, total ascorbic acid2.6mg (-1.20mg, -31.58%)
Calcium, Ca57.0mg (-7.00mg, -10.94%)
Iron, Fe1.29mg (-0.44mg, -25.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Breaded Chicken (boneless Chicken Breast With Rib Meat, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Panko Bread Crumb [wheat Flour, Contains 2% Or Less Of Yeast, Sugar, Salt, Soybean Oil], Soybean Oil, Liquid Egg [whole Eggs, Citric Acid], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Salt, Dextrose, Sodium Phosphate, Dehydrated Vinegar, Soy Protein Isolate, Black Pepper, Garlic Powder, Onion Powder, Natural Flavor), Marinara Sauce (tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Water, Tomato Paste, Onion, Sugar, Garlic [water, Garlic], Salt, Soybean Oil, Parsley, Modified Corn Starch, Olive Oil, Spices, Dried Basil, Black Pepper), Cooked Penne (water, Cooked Pasta [semolina {wheat}, Durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose (anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+26.00kcal, +13.54%)
Total Fat12.94g (+8.45g, +188.20%)
Saturated Fat 5.88g (+4.60g, +359.38%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 394.0mg (-16.00mg, -3.90%)
Total Carbohydrates 18.24g (-9.32g, -33.82%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 1.76g (+1.12g, +175.00%)
Sugars, added N/A
Protein 8.24g (-2.02g, -19.69%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-10.00IU, -7.81%)
Vitamin C, total ascorbic acid2.1mg (-1.70mg, -44.74%)
Calcium, Ca59.0mg (-5.00mg, -7.81%)
Iron, Fe3.18mg (+1.45mg, +83.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Whites, Whole Milk (milk, Vitamin D3), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Swiss Cheese (pasteurized Part Skim, Cheese Cultures, Salt, Enzymes), Palm Oil Shortening, Artichokes, Water, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Onions, Sea Salt, Corn Starch, Butter (cream, Salt), Evaporated Cane Syrup, Isolated Oat Fiber, Sugar, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+33.00kcal, +17.19%)
Total Fat7.75g (+3.26g, +72.61%)
Saturated Fat 2.11g (+0.83g, +64.84%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 415.0mg (+5.00mg, +1.22%)
Total Carbohydrates 27.46g (-0.10g, -0.36%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 0.7g (+0.06g, +9.38%)
Sugars, added N/A
Protein 9.86g (-0.40g, -3.90%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+13.00IU, +10.16%)
Vitamin C, total ascorbic acid2.5mg (-1.30mg, -34.21%)
Calcium, Ca70.0mg (+6.00mg, +9.38%)
Iron, Fe1.9mg (+0.17mg, +9.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Cooked Seasoned Beef Steak (beef Steak, Beef Broth, Salt), Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Diced Green Chile (green Chile Peppers, Water, Citric Acid), Tomato Paste, Cereal Determined Yellow Corn Flour, Bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Rice, Oat Flours), Modified Food Starch, Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid), Dehydrated Onion, Corn Flour (white Corn Cooked With Lime Water), Corn Grits, Diced Jalapenos Jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate And Calcium Chloride), Salt, Chili Pepper, Garlic, Red Pepper, Caramel Color Tortilla: Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, And Monocalcium Phosphate), And Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, And Dicalcium Phosphate) Fried In Vegetable Oil {soybean, Canola, And Or Corn Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+33.00kcal, +17.19%)
Total Fat8.45g (+3.96g, +88.20%)
Saturated Fat 2.11g (+0.83g, +64.84%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 401.0mg (-9.00mg, -2.20%)
Total Carbohydrates 28.87g (+1.31g, +4.75%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 0.7g (+0.06g, +9.38%)
Sugars, added N/A
Protein 7.75g (-2.51g, -24.46%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+13.00IU, +10.16%)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca56.0mg (-8.00mg, -12.50%)
Iron, Fe1.9mg (+0.17mg, +9.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Dough Conditioner (whey L Cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate) Filling: Water, Cooked Chicken Meat (cooked Diced Chicken Meat [white Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate] Chicken Dark Meat), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Long Grain Enriched Rice (long Grain Parboiled Rice, Niacin, Iron, Thiamine Mononitrate, Folic Acid), Green Chili Peppers (green Chiles, Citric Acid), Contains Less Than 2% Of: Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Jalapeno Peppers (jalapenos, Salt, Vinegar), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Chicken Flavor (chicken Powder, Chicken Broth Powder, Salt, Natural Flavor, Chicken Fat, Sunflower Oil, Thiamin Hydrochloride), Seasoning (spices, Garlic Powder, Onion Powder, Paprika [color], Salt), Salt Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+33.00kcal, +17.19%)
Total Fat8.45g (+3.96g, +88.20%)
Saturated Fat 2.11g (+0.83g, +64.84%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 401.0mg (-9.00mg, -2.20%)
Total Carbohydrates 28.87g (+1.31g, +4.75%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 0.7g (+0.06g, +9.38%)
Sugars, added N/A
Protein 7.75g (-2.51g, -24.46%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+13.00IU, +10.16%)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca56.0mg (-8.00mg, -12.50%)
Iron, Fe1.9mg (+0.17mg, +9.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla: Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Dough Conditioner (whey, L Cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate) Filling: Water, Cooked Chicken Meat (cooked Diced Chicken Meat [white Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate] Chicken Dark Meat), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Long Grain Enriched Rice (long Grain Parboiled Rice, Niacin, Iron, Thiamine Mononitrate, Folic Acid), Green Chile Peppers (green Chiles, Citric Acid), Contains Less Than 2% Of: Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Jalapeno Peppers (jalapenos, Salt, Vinegar), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Chicken Flavor (chicken Powder, Chicken Broth Powder, Salt, Natural Flavor, Chicken Fat, Sunflower Oil, Thiamin Hydrochloride), Seasoning (spices, Garlic Powder, Onion Powder, Paprika [color], Salt), Salt Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-2.00kcal, -1.04%)
Total Fat5.63g (+1.14g, +25.39%)
Saturated Fat 3.52g (+2.24g, +175.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+5.00mg, +31.25%)
Sodium 444.0mg (+34.00mg, +8.29%)
Total Carbohydrates 22.54g (-5.02g, -18.21%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 2.11g (+1.47g, +229.69%)
Sugars, added N/A
Protein 11.97g (+1.71g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+13.00IU, +10.16%)
Vitamin C, total ascorbic acid1.7mg (-2.10mg, -55.26%)
Calcium, Ca56.0mg (-8.00mg, -12.50%)
Iron, Fe1.27mg (-0.46mg, -26.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plain Bagel [water, Sucrose (sugar, Water), Wheat Gluten, Salt, Cultured Corn Syrup Solid, Cultured Dextrose, Wheat Flour, Monocalcium Phosphate, Wheat Starch, Instant Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Distilled Vinegar, Wheat Flour, Barley Malt Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzymes, Monoglyceride, Wheat Gluten, Riboflavin, Folic Acid], Salmon (atlantic Salmon, Salt, Brown Sugar, Oakwood Smoke), Cucumber, Herb Cream Cheese [cheese Cream (cream, Milk, Bacterial Culture, Salt, Natamycin), Lemon Juice Concentrate, Parsley, Black Pepper, Locust Bean Gum, Xanthan Gum, Guar Gum], Onion, Peppercorn Blend (spices, Sunflower Oil), Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.51
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+19.00kcal, +9.90%)
Total Fat4.93g (+0.44g, +9.80%)
Saturated Fat 1.06g (-0.22g, -17.19%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-12.00mg, -75.00%)
Sodium 394.0mg (-16.00mg, -3.90%)
Total Carbohydrates 34.51g (+6.95g, +25.22%)
Dietary Fiber 2.8g (+0.90g, +47.37%)
Sugars 0.7g (+0.06g, +9.38%)
Sugars, added N/A
Protein 6.34g (-3.92g, -38.21%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+13.00IU, +10.16%)
Vitamin C, total ascorbic acid1.7mg (-2.10mg, -55.26%)
Calcium, Ca42.0mg (-22.00mg, -34.38%)
Iron, Fe1.9mg (+0.17mg, +9.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: (water, Pinto Beans, Modified Food Starch, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Diced Green Chile (green Chile Pepper, Water, Citric Acid), Vegetable Oil (soybean, Canola Or Corn Oils), Rolled Oats, Cheddar Cheese Flavor (cheddar Cheese, Cheese Flavor [cultured Milk, Salt, Enzymes], Whey Powder, Buttermilk, Salt, Disodium Phosphate), Salt, Chili Pepper, Spices, Onion Powder, Garlic Powder, Red Pepper ) Tortilla: (enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Or Corn Oils), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+33.00kcal, +17.19%)
Total Fat7.5g (+3.01g, +67.04%)
Saturated Fat 2.5g (+1.22g, +95.31%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+9.00mg, +56.25%)
Sodium 425.0mg (+15.00mg, +3.66%)
Total Carbohydrates 28.75g (+1.19g, +4.32%)
Dietary Fiber 2.5g (+0.60g, +31.58%)
Sugars 1.25g (+0.61g, +95.31%)
Sugars, added N/A
Protein 10.0g (-0.26g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (-3.00IU, -2.34%)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca75.0mg (+11.00mg, +17.19%)
Iron, Fe1.35mg (-0.38mg, -21.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (dark Meat Chicken, Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Pasteurized Process Cheddar Cheese Food [milk, Culture, Salt, Sodium Citrate, Enzymes, Apocarotenal {color}], Pasteurized Process Cheese Spread [american Cheese {milk, Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Apocarotenal {color}], Cream Cheese [pasteurized Cultured Milk & Cream, Salt, Stabilizers {xanthan And Or Carob Bean And Or Guar Gums}], Green Bell Peppers, Corn Starch, Water, Textured Wheat Protein [wheat Gluten, Wheat Starch, Phosphate, Mixed Tocopherols], Onions, Contains 2% Or Less Of: Bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzyme Modified Cheddar Cheese Flavor [milk, Whey, Corn Syrup, Sugar, Salt, Cheese Culture, Sodium Phosphate, Enzymes], Jalapenos [jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride], Gelatin, Vinegar, Salt, Chili Powder [chili Peppers, Salt, Spices, Garlic Powder], Flavorings), Tortilla (corn Flour [ground Corn, Trace Of Lime], Water, Contains 2% Or Less Of: Salt, Modified Food Starch), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-25.00kcal, -13.02%)
Total Fat8.08g (+3.59g, +79.96%)
Saturated Fat 2.53g (+1.25g, +97.66%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+7.00mg, +43.75%)
Sodium 404.0mg (-6.00mg, -1.46%)
Total Carbohydrates 16.16g (-11.40g, -41.36%)
Dietary Fiber 2.5g (+0.60g, +31.58%)
Sugars 5.56g (+4.92g, +768.75%)
Sugars, added N/A
Protein 9.09g (-1.17g, -11.40%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (-27.00IU, -21.09%)
Vitamin C, total ascorbic acid1.8mg (-2.00mg, -52.63%)
Calcium, Ca76.0mg (+12.00mg, +18.75%)
Iron, Fe0.55mg (-1.18mg, -68.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sandwich (turkey [turkey Breast Meat, Water, Salt, Turbinado Sugar], Bread [whole Wheat Flour, Water, Honey, Cracked Wheat, Sunflower Seeds, Poppy Seeds, Soybean Oil, Sea Salt, Wheat Gluten, Yeast, Wheat Bran, Vinegar, Cultured Wheat Flour, Soy Lecithin (emulsifier), Ascorbic Acid, Enzymes (dough Conditioners)], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt And Enzymes], Mayonnaise [soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta (added To Protect Flavor), Natural Flavor], Yellow Mustard [distilled Vinegar, Water, Mustard Seed, Mustard Bran, Salt, Turmeric, Paprika, Garlic Powder, Spices, Extractives Of Paprika, Mustard Oil]), Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color])