Signature Cafe Chicken Alfredo With Fettuccini by Safeway, Inc: Similar Foods

Product:
Chicken Alfredo With Fettuccini
Brand:
Signature Cafe
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095803/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal
Total Fat7.02g
Saturated Fat 2.19g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 395.0mg
Total Carbohydrates 14.04g
Dietary Fiber 0.9g
Sugars 1.75g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca88.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alfredo Sauce (skim Milk, Romano And Parmesan Cheeses (part Skim Milk, Cultures, Enzymes, Salt), Soybean Oil, Water, Butter (cream, Salt), Corn Starch, Contains 2% Or Less Of: Egg Yolk, Whey Protein Concentrate, Garlic Powder, Yeast Extract, Spices), Fettuccine (water, Durum Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Whey, Boneless Chicken Breast, Spices, Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-10.00kcal, -6.33%)
Total Fat4.1g (-2.92g, -41.60%)
Saturated Fat 2.05g (-0.14g, -6.39%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-6.00mg, -27.27%)
Sodium 410.0mg (+15.00mg, +3.80%)
Total Carbohydrates 18.03g (+3.99g, +28.42%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 0.82g (-0.93g, -53.14%)
Sugars, added N/A
Protein 11.48g (+2.71g, +30.90%)
Core Vitamins and Minerals
Vitamin A, IU82.0IU (-6.00IU, -6.82%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca82.0mg (-6.00mg, -6.82%)
Iron, Fe1.18mg (+0.55mg, +87.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.23g
Fatty acids, total polyunsaturated0.0g
Ingredients
English Muffin: Whole Grain Wheat Flour, Water, Yeast, Contains 2% Or Less Of: Wheat Gluten, Sugar, Salt, Fumaric Acid, Vinegar, Degerminated Yellow Corn Meal Egg White Patty: Egg Whites, Corn Starch, Salt, Xanthan Gum Uncured Canadian Bacon: Pork, Water, Sugar, Vinegar, Lemon Juice Concentrate, Sea Salt, Seasoning (sea Salt, Lactic Acid Starter Culture, Natural Flavorings) Mild Cheddar Cheese: Pasteurized Milk Cheese Cultures, Salt, Enzymes, And Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+9.00kcal, +5.70%)
Total Fat8.08g (+1.06g, +15.10%)
Saturated Fat 2.53g (+0.34g, +15.53%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+1.00mg, +4.55%)
Sodium 404.0mg (+9.00mg, +2.28%)
Total Carbohydrates 16.16g (+2.12g, +15.10%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 5.56g (+3.81g, +217.71%)
Sugars, added N/A
Protein 9.09g (+0.32g, +3.65%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+13.00IU, +14.77%)
Vitamin C, total ascorbic acid1.8mg (+0.70mg, +63.64%)
Calcium, Ca76.0mg (-12.00mg, -13.64%)
Iron, Fe0.55mg (-0.08mg, -12.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sandwich (turkey [turkey Breast Meat, Water, Salt, Turbinado Sugar], Bread [whole Wheat Flour, Water, Honey, Cracked Wheat, Sunflower Seeds, Poppy Seeds, Soybean Oil, Sea Salt, Wheat Gluten, Yeast, Wheat Bran, Vinegar, Cultured Wheat Flour, Soy Lecithin (emulsifier), Ascorbic Acid, Enzymes (dough Conditioners)], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt And Enzymes], Mayonnaise [soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta (added To Protect Flavor), Natural Flavor], Yellow Mustard [distilled Vinegar, Water, Mustard Seed, Mustard Bran, Salt, Turmeric, Paprika, Garlic Powder, Spices, Extractives Of Paprika, Mustard Oil]), Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.99
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+10.00kcal, +6.33%)
Total Fat12.39g (+5.37g, +76.50%)
Saturated Fat 3.54g (+1.35g, +61.64%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 425.0mg (+30.00mg, +7.59%)
Total Carbohydrates 13.27g (-0.77g, -5.48%)
Dietary Fiber 0.9g (=)
Sugars 0.88g (-0.87g, -49.71%)
Sugars, added N/A
Protein 3.54g (-5.23g, -59.64%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid13.3mg (+12.20mg, +1109.09%)
Calcium, Ca88.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potato, Potato, Mayonnaise (soybean Oil, Water, Egg Yolk, Distilled Vinegar, Mustard Seed, Salt), Sour Cream (grade A Cultured Milk, Cream, Nonfat Milk Powder And Gelatin), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}, Potato Starch, Corn Starch, Powdered Cellulose [added To Prevent Caking]), Milk (milk And Vitamin D3), Cider Vinegar, Water, Natural Bacon Bits (no Nitrites Or Nitrates Added Except Those Naturally Found In Vegetable Juice Powder Pork, Water, Salt, Sugar Smoke Flavoring Natural Flavors, Lactic Acid Starter Culture), Onion, Cultured Dextrose, Sea Salt, Pepper, Citric Acid, Glucono Delta Lactone (corn Starch), Garlic, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+7.00kcal, +4.43%)
Total Fat7.06g (+0.04g, +0.57%)
Saturated Fat 1.76g (-0.43g, -19.63%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+2.00mg, +9.09%)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 17.65g (+3.61g, +25.71%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 2.35g (+0.60g, +34.29%)
Sugars, added N/A
Protein 8.24g (-0.53g, -6.04%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+30.00IU, +34.09%)
Vitamin C, total ascorbic acid1.4mg (+0.30mg, +27.27%)
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe1.27mg (+0.64mg, +101.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Lobster (fish Protein,water, Wheat Corn Tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika), Lobster, Bread Crumbs (bleached Wheat Flour, Sugar, Salt, Sunflower Oil, Yeast, Molasses), Soybean Oil, Diced Onions, Water, Diced Celery Contains 2% Or Less Of The Following: Egg Yolks, Distilled Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor, Cultured Sugar, Potato Starch, Tapioca Flour, Leavening (calcium Lactate, Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Corn Starch, Methyl Cellulose, Xanthan Gum, Guar Gum, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Garlic, Basil, Thyme, Sea Salt, Parsley, Cream Solids, Natural Cream Flavor, Modified Food Starch, Mono & Diglycerides, Sodium Phosphate, Lactic Acid, Garnished With: Fish Protein [(pollack And Or Pacific Whiting), Water, Wheat Starch, Egg White, Sugar, Sorbitol, Contains 2% Or Less Of: Modified Tapioca Starch, Potato Starch, Salt, Natural And Artificial Flavors (crab, Shrimp, Lobster), Rice Wine (water, Sugar, Alcohol, Rice, Salt), Calcium Carbonate, Potassium Chloride, Carrageenan, Hydrolyzed Corn, Soy And Wheat Protein, Disodium Inosinate And Guanylate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added], Water, Wheat Flour, Sugar, Sunflower Oil, Sea Salt, Yeast, Parsley, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-21.00kcal, -13.29%)
Total Fat2.14g (-4.88g, -69.52%)
Saturated Fat 0.85g (-1.34g, -61.19%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-9.00mg, -40.91%)
Sodium 393.0mg (-2.00mg, -0.51%)
Total Carbohydrates 26.5g (+12.46g, +88.75%)
Dietary Fiber 4.3g (+3.40g, +377.78%)
Sugars 1.71g (-0.04g, -2.29%)
Sugars, added N/A
Protein 5.13g (-3.64g, -41.51%)
Core Vitamins and Minerals
Vitamin A, IU85.0IU (-3.00IU, -3.41%)
Vitamin C, total ascorbic acid7.7mg (+6.60mg, +600.00%)
Calcium, Ca51.0mg (-37.00mg, -42.05%)
Iron, Fe1.23mg (+0.60mg, +95.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated3.42g
Ingredients
Potatoes, Organic Flour (wheat), Cheese (2% Lowfat Milk), Water, Onion, Organic Eggs, Canola Oil, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+42.00kcal, +26.58%)
Total Fat3.68g (-3.34g, -47.58%)
Saturated Fat 1.58g (-0.61g, -27.85%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 25.26g (+11.22g, +79.91%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 7.37g (-1.40g, -15.96%)
Core Vitamins and Minerals
Vitamin A, IU105.0IU (+17.00IU, +19.32%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca84.0mg (-4.00mg, -4.55%)
Iron, Fe1.52mg (+0.89mg, +141.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients: Spinach Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Garlic, Nutmeg, Olive Oil And Black Pepper Pasta Ingredients: Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Liquid Whole Egg, Spinach Powder, Filtered Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.74
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+14.00kcal, +8.86%)
Total Fat8.0g (+0.98g, +13.96%)
Saturated Fat 2.8g (+0.61g, +27.85%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 392.0mg (-3.00mg, -0.76%)
Total Carbohydrates 18.0g (+3.96g, +28.21%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.6g (-0.15g, -8.57%)
Sugars, added N/A
Protein 6.8g (-1.97g, -22.46%)
Core Vitamins and Minerals
Vitamin A, IU120.0IU (+32.00IU, +36.36%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca120.0mg (+32.00mg, +36.36%)
Iron, Fe0.29mg (-0.34mg, -53.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Sauce: Skim Milk, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Water, Soybean Oil, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Wheat Flour, Modified Cornstarch, Salt Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten Topping: Wheat Flour, Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes), Soybean Oil, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-30.00kcal, -18.99%)
Total Fat4.68g (-2.34g, -33.33%)
Saturated Fat 1.91g (-0.28g, -12.79%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-3.00mg, -13.64%)
Sodium 426.0mg (+31.00mg, +7.85%)
Total Carbohydrates 13.19g (-0.85g, -6.05%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 2.13g (+0.38g, +21.71%)
Sugars, added N/A
Protein 7.66g (-1.11g, -12.66%)
Core Vitamins and Minerals
Vitamin A, IU85.0IU (-3.00IU, -3.41%)
Vitamin C, total ascorbic acid0.5mg (-0.60mg, -54.55%)
Calcium, Ca64.0mg (-24.00mg, -27.27%)
Iron, Fe0.61mg (-0.02mg, -3.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Seasoned White Meat Chicken, Water, Cream, Wheat Flour, Peas, 2% Or Less Of Carrots, Modified Food Starch, Chicken Fat, Salt, Soybean Oil, Celery, Onions, Bleached Wheat Flour, Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Chicken Base (cooked Mechanically Separated Chicken, Sugar, Salt, Dried Onions, 2% Or Less Of Turmeric, Natural Flavors), Flavor (chicken Fat, Dried Chicken Broth, Natural Flavors), Sugar, Chicken Powder, Potassium Chloride, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Maltodextrin, Corn Syrup Solids, Sodium Phosphate, Yeast, Fructose, Spices, Natural Flavors, Autolyzed Yeast Extract, Onion Powder, Lactic Acid, Turmeric, Calcium Lactate, Chicken Skin, Dried Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-30.00kcal, -18.99%)
Total Fat4.68g (-2.34g, -33.33%)
Saturated Fat 1.91g (-0.28g, -12.79%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-3.00mg, -13.64%)
Sodium 426.0mg (+31.00mg, +7.85%)
Total Carbohydrates 13.19g (-0.85g, -6.05%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 2.13g (+0.38g, +21.71%)
Sugars, added N/A
Protein 7.66g (-1.11g, -12.66%)
Core Vitamins and Minerals
Vitamin A, IU85.0IU (-3.00IU, -3.41%)
Vitamin C, total ascorbic acid0.5mg (-0.60mg, -54.55%)
Calcium, Ca64.0mg (-24.00mg, -27.27%)
Iron, Fe0.61mg (-0.02mg, -3.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Seasoned White Meat Chicken, Water, Cream, Wheat Flour, Peas, 2% Or Less Of Carrots, Modified Food Starch, Chicken Fat, Salt, Soybean Oil, Celery, Onions, Bleached Wheat Flour, Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Chicken Base (cooked Mechanically Separated Chicken, Sugar, Salt, Dried Onions, 2% Or Less Of Turmeric, Natural Flavors), Flavor (chicken Fat, Dried Chicken Broth, Natural Flavors), Sugar, Chicken Powder, Potassium Chloride, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Maltodextrin, Corn Syrup Solids, Sodium Phosphate, Yeast, Fructose, Spices, Natural Flavors, Autolyzed Yeast Extract, Onion Powder, Lactic Acid, Turmeric, Calcium Lactate, Chicken Skin, Dried Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+18.00kcal, +11.39%)
Total Fat6.17g (-0.85g, -12.11%)
Saturated Fat 0.88g (-1.31g, -59.82%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+9.00mg, +40.91%)
Sodium 401.0mg (+6.00mg, +1.52%)
Total Carbohydrates 24.23g (+10.19g, +72.58%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 1.32g (-0.43g, -24.57%)
Sugars, added N/A
Protein 5.73g (-3.04g, -34.66%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+0.50mg, +45.45%)
Calcium, Ca44.0mg (-44.00mg, -50.00%)
Iron, Fe1.59mg (+0.96mg, +152.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.08g
Fatty acids, total polyunsaturated1.76g
Ingredients
Penne Pasta (semolina From Durum Wheat, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin Folic Acid), Pesto Basil Sauce (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cows Milk Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt) Sun Dried Tomatoes (tomatoes, May Contain One Or More Of The Following: Canola Virgin Olive Oil Natural Citric Acid And Contains Sulfur Dioxide For Color Retention), Green Onion, Parmesan Cheese (pasteurized Part Skim Cows Milk, Cheese Culture, Salt, Enzymes), Salt, Table Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.19
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+26.00kcal, +16.46%)
Total Fat11.49g (+4.47g, +63.68%)
Saturated Fat 3.45g (+1.26g, +57.53%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-11.00mg, -50.00%)
Sodium 391.0mg (-4.00mg, -1.01%)
Total Carbohydrates 14.94g (+0.90g, +6.41%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.15g (-0.60g, -34.29%)
Sugars, added N/A
Protein 5.75g (-3.02g, -34.44%)
Core Vitamins and Minerals
Vitamin A, IU115.0IU (+27.00IU, +30.68%)
Vitamin C, total ascorbic acid10.3mg (+9.20mg, +836.36%)
Calcium, Ca92.0mg (+4.00mg, +4.55%)
Iron, Fe0.83mg (+0.20mg, +31.75%)
Potassium, K29.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total0.0ug
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated0.0g
Ingredients
Potato Shell (potato, Soybean Oil), Cheese Sauce (water, Cultured Milk, Canola Oil, Cream, Whey, Modified Food Starch [tapioca, Corn], Sodium Phosphates, [cheddar Cheese {pasteurized Milk, Culture, Salt, Enzymes}, Water, Disodium Phosphate, Natural Flavors, Anhydrous Butter Oil, Xanthan Gum], Salt, Lactic Acid, Sorbic Acid [preservative], Apo Carotenal Color, Enzymes), Water, Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto, Anti Caking Agents), Bacon (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Cheddar Cheese Blend ([whey, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Maltodextrin, Buttermilk, Salt, Canola Oil, Disodium Phosphate, Lactic Acid], Maltodextrin, Modified Food Starch, Whey Protein Concentrate, Salt, Soybean Oil, Lactic Acid, Annatto Extract [color], Calcium And Sodium Phosphate, Natural Flavor, Yeast Extract, Xanthan Gum, Sodium Alginate, Buttermilk, Nonfat Dry Milk, Whey, Dextrin, Sugar, Calcium Lactate, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.19
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+26.00kcal, +16.46%)
Total Fat11.49g (+4.47g, +63.68%)
Saturated Fat 3.45g (+1.26g, +57.53%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-11.00mg, -50.00%)
Sodium 391.0mg (-4.00mg, -1.01%)
Total Carbohydrates 14.94g (+0.90g, +6.41%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.15g (-0.60g, -34.29%)
Sugars, added N/A
Protein 5.75g (-3.02g, -34.44%)
Core Vitamins and Minerals
Vitamin A, IU115.0IU (+27.00IU, +30.68%)
Vitamin C, total ascorbic acid10.3mg (+9.20mg, +836.36%)
Calcium, Ca92.0mg (+4.00mg, +4.55%)
Iron, Fe0.83mg (+0.20mg, +31.75%)
Potassium, K29.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total0.0ug
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated0.0g
Ingredients
Potato Shell (potato, Soybean Oil), Cheese Sauce (water, Cultured Milk, Canola Oil, Cream, Whey, Modified Food Starch [tapioca, Corn], Sodium Phosphates, [cheddar Cheese {pasteurized Milk, Culture, Salt, Enzymes}, Water, Disodium Phosphate, Natural Flavors, Anhydrous Butter Oil, Xanthan Gum], Salt, Lactic Acid, Sorbic Acid [preservative], Apo Carotenal Color, Enzymes), Water, Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto, Anti Caking Agents), Bacon (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Cheddar Cheese Blend ([whey, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Maltodextrin, Buttermilk, Salt, Canola Oil, Disodium Phosphate, Lactic Acid], Maltodextrin, Modified Food Starch, Whey Protein Concentrate, Salt, Soybean Oil, Lactic Acid, Annatto Extract [color], Calcium And Sodium Phosphate, Natural Flavor, Yeast Extract, Xanthan Gum, Sodium Alginate, Buttermilk, Nonfat Dry Milk, Whey, Dextrin, Sugar, Calcium Lactate, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+31.00kcal, +19.62%)
Total Fat4.72g (-2.30g, -32.76%)
Saturated Fat 2.36g (+0.17g, +7.76%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-14.00mg, -63.64%)
Sodium 425.0mg (+30.00mg, +7.59%)
Total Carbohydrates 31.5g (+17.46g, +124.36%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 2.36g (+0.61g, +34.86%)
Sugars, added N/A
Protein 7.09g (-1.68g, -19.16%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (-9.00IU, -10.23%)
Vitamin C, total ascorbic acid0.9mg (-0.20mg, -18.18%)
Calcium, Ca79.0mg (-9.00mg, -10.23%)
Iron, Fe1.42mg (+0.79mg, +125.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Artichokes (artichokes, Citric Acid, Ascorbic Acid), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch* Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Spinach, Yellow Corn Flour, 2% Or Less Of Modified Oat Product, Pastry Margarine (partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono And Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto Turmeric [color], Vitamin A Palmitate), Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Sugar, Modified Food Starch, Salt, Seasoning (whole Grain Bread Crumb [whole Wheat Flour, Sugar, Salt, Yeast, Canola Oil], Dried Garlic, Dried Carrot, Spice, Paprika, Salt, Red Bell Pepper, Spinach Powder, Sugar, Soybean Oil, Citric Acid), Palm Oil (palm Oil, Citric Acid), Fractionated Palm Oil, Skim Milk, Buttermilk Powder, Soybean Oil, Whey, Dough Conditioner (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Soy Lecithin, Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Sodium Stearoyl Lactylate, Methylcellulose, Seasoning (maltodextrin, Modified Cornstarch, Flavor [contains Milk]), Yeast Extract, Color Added, Dried Onions, Butter Flavor (whey, Enzyme Modified Butter & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color), Xanthan Gum, Spices, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.53
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-17.00kcal, -10.76%)
Total Fat3.53g (-3.49g, -49.72%)
Saturated Fat 0.0g (-2.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 412.0mg (+17.00mg, +4.30%)
Total Carbohydrates 7.06g (-6.98g, -49.72%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 23.53g (+14.76g, +168.30%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+30.00IU, +34.09%)
Vitamin C, total ascorbic acid1.4mg (+0.30mg, +27.27%)
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe4.24mg (+3.61mg, +573.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soy Protein Isolate*, Pea Protein Isolate, Amaranth, Chicken Flavor (yeast Extract, Maltodextrin, Natural Flavoring, Salt, Sunflower Oil), Expeller Pressed Canola Oil*, Soy Fiber*, Carrot Fiber, Contains 0 5% Or Less Of: Lime Juice Concentrate, Vinegar, Spices, Salt, Dipotassium Phosphate, Sugar, Titanium Dioxide (color), Potassium Chloride, Chili Pepper Extract, Onion Extract, Paprika Extract, Garlic Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.59
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-14.00kcal, -8.86%)
Total Fat11.2g (+4.18g, +59.54%)
Saturated Fat 6.4g (+4.21g, +192.24%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+14.00mg, +63.64%)
Sodium 440.0mg (+45.00mg, +11.39%)
Total Carbohydrates 7.2g (-6.84g, -48.72%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 3.2g (+1.45g, +82.86%)
Sugars, added N/A
Protein 3.2g (-5.57g, -63.51%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (-8.00IU, -9.09%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca80.0mg (-8.00mg, -9.09%)
Iron, Fe0.29mg (-0.34mg, -53.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream (cream, Milk Cellulose Gum, Guar Gum Carob & Locust Bean Gum, Mono & Diglycerides, Carrageenan), Milk (milk, Vitamin D), Water, Canola Oil, Citric Acid), Parmesan & Romano Cheese (pasteurized Cow's Milk, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin), Butter, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices