Great Value Lemon Pepper Tilapia Fillets, Lemon Pepper by Wal Mart Stores, Inc: Similar Foods

Product:
Lemon Pepper Tilapia Fillets, Lemon Pepper
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2504546/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat8.04g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 393.0mg
Total Carbohydrates 8.93g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 16.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.43mg
Potassium, K241.0mg
Vitamin D, IU93.0IU
Ingredients
Tilapia, Bleached Enriched Wheat Flour Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid Vegetable Oil (canola Oil And Or Sunedower Oil), Water, Contains 2% Or Less Of: Salt, Spices, Sugar, Modified Corn Starch, Citric Acid, Natural Flavors, Leaving(sodium Acid Pyrophosphate, Sodium Bicarbonate),dextrose, Granulated Onion, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Granulated Garlic, Soy Lecithin, Yeast, Annatto Extract (color), Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+8.00kcal, +4.47%)
Total Fat4.95g (-3.09g, -38.43%)
Saturated Fat 1.1g (+0.21g, +23.60%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-3.00mg, -8.33%)
Sodium 396.0mg (+3.00mg, +0.76%)
Total Carbohydrates 20.88g (+11.95g, +133.82%)
Dietary Fiber 0.0g (=)
Sugars 1.1g (+1.10g)
Sugars, added N/A
Protein 16.48g (+0.41g, +2.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.1mg (-0.33mg, -23.08%)
Potassium, K248.0mg (+7.00mg, +2.90%)
Vitamin D, IU88.0IU (-5.00IU, -5.38%)
Ingredients
Tilapia, Bleached Wheat Flour, Dextrose, Water, Wheat Flour, Salt, Modified Corn Starch, Yellow Corn Flour, Dextrose, Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Autolyzed Yeast, Soybean Oil, Dehydrated Onion, Chipotle Pepper, Natural Flavors, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.21
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+37.00kcal, +20.67%)
Total Fat13.51g (+5.47g, +68.03%)
Saturated Fat 1.35g (+0.46g, +51.69%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+5.00mg, +13.89%)
Sodium 405.0mg (+12.00mg, +3.05%)
Total Carbohydrates 1.35g (-7.58g, -84.88%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.03g (+10.96g, +68.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.95mg (-0.48mg, -33.57%)
Potassium, K230.0mg (-11.00mg, -4.56%)
Vitamin D, IU54.0IU (-39.00IU, -41.94%)
Ingredients
Light Tuna, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.84
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+41.00kcal, +22.91%)
Total Fat10.98g (+2.94g, +36.57%)
Saturated Fat 1.22g (+0.33g, +37.08%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-6.00mg, -16.67%)
Sodium 427.0mg (+34.00mg, +8.65%)
Total Carbohydrates 19.51g (+10.58g, +118.48%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.22g (+1.22g)
Sugars, added N/A
Protein 12.2g (-3.87g, -24.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.98mg (-0.45mg, -31.47%)
Potassium, K232.0mg (-9.00mg, -3.73%)
Vitamin D, IU78.0IU (-15.00IU, -16.13%)
Ingredients
Tilapia (oreochromis Niloticus), Wheat Flour, Canola Oil, Water, Tortilla Chips (corn, Vegetable Oil [contains One Or More Of The Following: Canola, Corn, Soybean Or Sunflower Oil], Calcium Hydroxide), Yellow Corn Flour, Modified Corn Starch, Cornstarch, Salt, Corn Syrup Solids, Palm Oil, Spices, Sugar, Lime Juice Solids, Chipotle Pepper, Yeast Extract, Parsley, Paprika, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic, Gum Arabic, Onion, Dextrose, Natural Flavors, Extractives Of Paprika, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.99
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+33.00kcal, +18.44%)
Total Fat12.94g (+4.90g, +60.95%)
Saturated Fat 2.94g (+2.05g, +230.34%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-1.00mg, -2.78%)
Sodium 376.0mg (-17.00mg, -4.33%)
Total Carbohydrates 0.0g (-8.93g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.71g (+8.64g, +53.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (-0.58mg, -40.56%)
Potassium, K247.0mg (+6.00mg, +2.49%)
Vitamin D, IU38.0IU (-55.00IU, -59.14%)
Ingredients
Mackerel, Organic Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.94
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+35.00kcal, +19.55%)
Total Fat14.29g (+6.25g, +77.74%)
Saturated Fat 1.79g (+0.90g, +101.12%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 446.0mg (+53.00mg, +13.49%)
Total Carbohydrates 0.0g (-8.93g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 23.21g (+7.14g, +44.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.79mg, -55.24%)
Potassium, K214.0mg (-27.00mg, -11.20%)
Vitamin D, IU86.0IU (-7.00IU, -7.53%)
Other Nutrients
Vitamin B-123.21ug
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated1.79g
Niacin14.286mg
Vitamin B-60.214mg
Ingredients
Light Meat Tuna, Extra Virgin Olive Oil, Water, Vegetable Broth, Dehydrated Vegetables (onion, Leek, Parsley And Chive), Salt, Spices (including Dillweed), Citric Acid, Lemon Peel, Natural Spice Extractives, Lemon Oil, Partially Hydrogenated Soybean And Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.33
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+49.00kcal, +27.37%)
Total Fat10.13g (+2.09g, +26.00%)
Saturated Fat 1.27g (+0.38g, +42.70%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 392.0mg (-1.00mg, -0.25%)
Total Carbohydrates 22.78g (+13.85g, +155.10%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.27g (+1.27g)
Sugars, added N/A
Protein 10.13g (-5.94g, -36.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K228.0mg (-13.00mg, -5.39%)
Vitamin D, IU41.0IU (-52.00IU, -55.91%)
Other Nutrients
Fatty acids, total monounsaturated3.8g
Fatty acids, total polyunsaturated4.43g
Ingredients
Minced Pollock, Breadcrumb Coating: Wheat Flour, Water, Sugar, Salt, Yeast, Whey, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.33
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+49.00kcal, +27.37%)
Total Fat10.13g (+2.09g, +26.00%)
Saturated Fat 1.27g (+0.38g, +42.70%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 392.0mg (-1.00mg, -0.25%)
Total Carbohydrates 22.78g (+13.85g, +155.10%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.27g (+1.27g)
Sugars, added N/A
Protein 10.13g (-5.94g, -36.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K228.0mg (-13.00mg, -5.39%)
Vitamin D, IU41.0IU (-52.00IU, -55.91%)
Other Nutrients
Fatty acids, total monounsaturated3.8g
Fatty acids, total polyunsaturated4.43g
Ingredients
Minced Pollock, Breadcrumb Coating: Wheat Flour, Water, Sugar, Salt, Yeast, Whey, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.35
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-9.00kcal, -5.03%)
Total Fat9.43g (+1.39g, +17.29%)
Saturated Fat 1.42g (+0.53g, +59.55%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+21.00mg, +58.33%)
Sodium 434.0mg (+41.00mg, +10.43%)
Total Carbohydrates 10.38g (+1.45g, +16.24%)
Dietary Fiber 0.0g (=)
Sugars 8.49g (+8.49g)
Sugars, added N/A
Protein 12.26g (-3.81g, -23.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+66.00mg)
Iron, Fe0.51mg (-0.92mg, -64.34%)
Potassium, K231.0mg (-10.00mg, -4.15%)
Vitamin D, IU79.0IU (-14.00IU, -15.05%)
Ingredients
Farmed Norwegian Or Scotish Salmon Fillets, Carrot Puree, Water, Sugar, Mango, Mango Puree Concentrate, Vinegar, Modified Maize Starch, Salt, Garlic, Fruit Puree, Xanthan Gum (thickener), Ginger Concentrate, Cinnamon, Chili Aroma, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.40
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+7.00kcal, +3.91%)
Total Fat9.73g (+1.69g, +21.02%)
Saturated Fat 1.77g (+0.88g, +98.88%)
Trans Fat N/A
Cholesterol 40.0mg (+4.00mg, +11.11%)
Sodium 442.0mg (+49.00mg, +12.47%)
Total Carbohydrates 0.0g (-8.93g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.66g (+9.59g, +59.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.79mg, -55.24%)
Potassium, K248.0mg (+7.00mg, +2.90%)
Vitamin D, IU28.0IU (-65.00IU, -69.89%)
Other Nutrients
Fatty acids, total monounsaturated6.19g
Fatty acids, total polyunsaturated1.33g
Ingredients
Solid Light Yellowfin Tuna, Olive Oil, Sea Salt, Natural Flavors, Spices, Dehydrated Roasted Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.40
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+7.00kcal, +3.91%)
Total Fat9.73g (+1.69g, +21.02%)
Saturated Fat 1.77g (+0.88g, +98.88%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+4.00mg, +11.11%)
Sodium 442.0mg (+49.00mg, +12.47%)
Total Carbohydrates 0.0g (-8.93g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.66g (+9.59g, +59.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.79mg, -55.24%)
Potassium, K248.0mg (+7.00mg, +2.90%)
Vitamin D, IU28.0IU (-65.00IU, -69.89%)
Other Nutrients
Fatty acids, total monounsaturated6.19g
Fatty acids, total polyunsaturated1.33g
Ingredients
Solid Light Yellowfin Tuna, Olive Oil, Lemon Juice, Sea Salt, Natural Lemon Flavor With Other Natural Flavors, Spices (herbes De Provence)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.46
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+73.00kcal, +40.78%)
Total Fat4.21g (-3.83g, -47.64%)
Saturated Fat 0.7g (-0.19g, -21.35%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-6.00mg, -16.67%)
Sodium 397.0mg (+4.00mg, +1.02%)
Total Carbohydrates 42.99g (+34.06g, +381.41%)
Dietary Fiber 2.8g (+2.80g)
Sugars 2.8g (+2.80g)
Sugars, added N/A
Protein 10.75g (-5.32g, -33.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.93mg (-0.50mg, -34.97%)
Potassium, K228.0mg (-13.00mg, -5.39%)
Vitamin D, IU93.0IU (=)
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar (invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol Salt, Citricacid), Brown Sugari), Atlantic Salmon, Yellow Fin Tuna (carbon Monoxide [to Promote Color Retention]), Avocado, Wasabi Tobiko (flying Fish Roe, Herring Roe, Sugar, Wasabi Flavor, Gluten Free Soy Sauce [water, Salt, Soybeans, Alcohol), Salt, Kelp Broth, Bonito Broth, Fd&c Yellow#5, Fd&c Blue #1), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate [preservative], Aspartame), Wasabi (horseradish, Mustard, Vitamin C, Citric Acid, Mustard Extract, Artificial Coloring Fd&c Blue No 1, Fd&c Yellow No 5), Water), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.30
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+71.00kcal, +39.66%)
Total Fat21.0g (+12.96g, +161.19%)
Saturated Fat 3.0g (+2.11g, +237.08%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+4.00mg, +11.11%)
Sodium 410.0mg (+17.00mg, +4.33%)
Total Carbohydrates 7.0g (-1.93g, -21.61%)
Dietary Fiber 1.0g (+1.00g)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 10.0g (-6.07g, -37.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K203.0mg (-38.00mg, -15.77%)
Vitamin D, IU80.0IU (-13.00IU, -13.98%)
Ingredients
Roasted Seasoned Pulled Chicken Breast (chicken Breast With Rib Meat, Water, Sea Salt Vinegar), Sweet Mayonnaise Base (mayonnaise [soybean Oil Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt Lemon Juice Concentrate, Natural Flavors), Sugar, Spices), Apples (apples, (calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]), Celery, Yellow Onion, Toasted Pecans (pecans, Canola Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil [expeller Pressed]), Orange Zest (chopped Orange Peels, Cane Sugar, Natural Orange Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.47
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+33.00kcal, +18.44%)
Total Fat15.29g (+7.25g, +90.17%)
Saturated Fat 5.29g (+4.40g, +494.38%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+17.00mg, +47.22%)
Sodium 388.0mg (-5.00mg, -1.27%)
Total Carbohydrates 5.88g (-3.05g, -34.15%)
Dietary Fiber N/A
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 14.12g (-1.95g, -12.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.18mg (-0.25mg, -17.48%)
Potassium, K294.0mg (+53.00mg, +21.99%)
Vitamin D, IU28.0IU (-65.00IU, -69.89%)
Ingredients
Pork, Blueberries, Maple Syrup, Salt, Dextrose, Natural Flavors, Spice Extractives, Bha, Bht, Citric Acid In Natural Lamb Casings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.56
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+11.00kcal, +6.15%)
Total Fat12.5g (+4.46g, +55.47%)
Saturated Fat 6.94g (+6.05g, +679.78%)
Trans Fat 0.46g (+0.46g)
Cholesterol 42.0mg (+6.00mg, +16.67%)
Sodium 407.0mg (+14.00mg, +3.56%)
Total Carbohydrates 10.65g (+1.72g, +19.26%)
Dietary Fiber 1.9g (+1.90g)
Sugars 1.85g (+1.85g)
Sugars, added N/A
Protein 9.26g (-6.81g, -42.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe2.08mg (+0.65mg, +45.45%)
Potassium, K243.0mg (+2.00mg, +0.83%)
Vitamin D, IU4.0IU (-89.00IU, -95.70%)
Ingredients
Ground Beef, Potatoes, Water, Ground Lamb, Milk, Butter (cream, Natural Flavor), Peas, Onions, Carrots, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Merlot Wine, Tomato Paste, Heavy Cream (cream, Carrageenan), Beef Base (beef Stock, Natural Flavor, Salt, Beef Fat), Salt, Garlic (garlic, Water, Citric Acid), Worcestershire Sauce (white Wine Vinegar, Water, Molasses [sugarcane Molasses], Brown Rice Syrup [brown Rice, Water), Tamarind, Cane Sugar, Caramel Color, Champignon Mushroom Powder, Garlic Powder, Cloves, Salt, Black Pepper), Cane Sugar, Parsley, Black Pepper, Xanthan Gum, Rosemary, Thyme, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.08
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+9.00kcal, +5.03%)
Total Fat8.75g (+0.71g, +8.83%)
Saturated Fat 0.62g (-0.27g, -30.34%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+2.00mg, +5.56%)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 15.0g (+6.07g, +67.97%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 13.75g (-2.32g, -14.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.62mg (-0.81mg, -56.64%)
Potassium, K275.0mg (+34.00mg, +14.11%)
Vitamin D, IU10.0IU (-83.00IU, -89.25%)
Ingredients
Cod, Wheat Flour, Canola Oil, Water, Chickpea Flour, Potato Starch, Salt, Wheat Starch, Maltodextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Gluten, Cocoa Butter, Onion Powder, Mustard Flour, Yellow Mustard Flour, Brown Mustard Flour, Garlic Powder, Yeast Extract, Flavorings (contain Coconut Oil), Sunflower Oil, Natural Flavoring