Atlantic Salmon Fillets In Mango Chutney, Mango by Poseidon: Similar Foods
- Product:
- Atlantic Salmon Fillets In Mango Chutney, Mango
- Brand:
- N/A
- Maker:
- Poseidon
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1126086/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal | |
| Total Fat | 9.43g | |
| Saturated Fat | 1.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 57.0mg | |
| Sodium | 434.0mg | |
| Total Carbohydrates | 10.38g | |
| Dietary Fiber | 0.0g | |
| Sugars | 8.49g | |
| Sugars, added | N/A | |
| Protein | 12.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | 231.0mg | |
| Vitamin D, IU | 79.0IU | |
| Ingredients | ||
|---|---|---|
Farmed Norwegian Or Scotish Salmon Fillets, Carrot Puree, Water, Sugar, Mango, Mango Puree Concentrate, Vinegar, Modified Maize Starch, Salt, Garlic, Fruit Puree, Xanthan Gum (thickener), Ginger Concentrate, Cinnamon, Chili Aroma, Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+17.00kcal, +10.00%) | |
| Total Fat | 4.95g (-4.48g, -47.51%) | |
| Saturated Fat | 1.1g (-0.32g, -22.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-24.00mg, -42.11%) | |
| Sodium | 396.0mg (-38.00mg, -8.76%) | |
| Total Carbohydrates | 20.88g (+10.50g, +101.16%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.1g (-7.39g, -87.04%) | |
| Sugars, added | N/A | |
| Protein | 16.48g (+4.22g, +34.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-53.00mg, -80.30%) | |
| Iron, Fe | 1.1mg (+0.59mg, +115.69%) | |
| Potassium, K | 248.0mg (+17.00mg, +7.36%) | |
| Vitamin D, IU | 88.0IU (+9.00IU, +11.39%) | |
| Ingredients | ||
|---|---|---|
Tilapia, Bleached Wheat Flour, Dextrose, Water, Wheat Flour, Salt, Modified Corn Starch, Yellow Corn Flour, Dextrose, Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Autolyzed Yeast, Soybean Oil, Dehydrated Onion, Chipotle Pepper, Natural Flavors, Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+50.00kcal, +29.41%) | |
| Total Fat | 10.98g (+1.55g, +16.44%) | |
| Saturated Fat | 1.22g (-0.20g, -14.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-27.00mg, -47.37%) | |
| Sodium | 427.0mg (-7.00mg, -1.61%) | |
| Total Carbohydrates | 19.51g (+9.13g, +87.96%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.22g (-7.27g, -85.63%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (-0.06g, -0.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-54.00mg, -81.82%) | |
| Iron, Fe | 0.98mg (+0.47mg, +92.16%) | |
| Potassium, K | 232.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 78.0IU (-1.00IU, -1.27%) | |
| Ingredients | ||
|---|---|---|
Tilapia (oreochromis Niloticus), Wheat Flour, Canola Oil, Water, Tortilla Chips (corn, Vegetable Oil [contains One Or More Of The Following: Canola, Corn, Soybean Or Sunflower Oil], Calcium Hydroxide), Yellow Corn Flour, Modified Corn Starch, Cornstarch, Salt, Corn Syrup Solids, Palm Oil, Spices, Sugar, Lime Juice Solids, Chipotle Pepper, Yeast Extract, Parsley, Paprika, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic, Gum Arabic, Onion, Dextrose, Natural Flavors, Extractives Of Paprika, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+65.00kcal, +38.24%) | |
| Total Fat | 14.12g (+4.69g, +49.73%) | |
| Saturated Fat | 3.53g (+2.11g, +148.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+9.00mg, +15.79%) | |
| Sodium | 400.0mg (-34.00mg, -7.83%) | |
| Total Carbohydrates | 0.0g (-10.38g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+13.62g, +111.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+16.00mg, +24.24%) | |
| Iron, Fe | 1.69mg (+1.18mg, +231.37%) | |
| Potassium, K | 247.0mg (+16.00mg, +6.93%) | |
| Vitamin D, IU | 71.0IU (-8.00IU, -10.13%) | |
| Ingredients | ||
|---|---|---|
Sardines (sardina Pilchardus), Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+65.00kcal, +38.24%) | |
| Total Fat | 14.12g (+4.69g, +49.73%) | |
| Saturated Fat | 3.53g (+2.11g, +148.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+9.00mg, +15.79%) | |
| Sodium | 400.0mg (-34.00mg, -7.83%) | |
| Total Carbohydrates | 0.0g (-10.38g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+13.62g, +111.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+16.00mg, +24.24%) | |
| Iron, Fe | 1.69mg (+1.18mg, +231.37%) | |
| Potassium, K | 247.0mg (+16.00mg, +6.93%) | |
| Vitamin D, IU | 71.0IU (-8.00IU, -10.13%) | |
| Ingredients | ||
|---|---|---|
Sardines (fish), Garlic, Parsley, Soybean Oil, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+65.00kcal, +38.24%) | |
| Total Fat | 14.12g (+4.69g, +49.73%) | |
| Saturated Fat | 3.53g (+2.11g, +148.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+9.00mg, +15.79%) | |
| Sodium | 400.0mg (-34.00mg, -7.83%) | |
| Total Carbohydrates | 0.0g (-10.38g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+13.62g, +111.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+16.00mg, +24.24%) | |
| Iron, Fe | 1.69mg (+1.18mg, +231.37%) | |
| Potassium, K | 247.0mg (+16.00mg, +6.93%) | |
| Vitamin D, IU | 71.0IU (-8.00IU, -10.13%) | |
| Ingredients | ||
|---|---|---|
Sardines (fish), Semi Dried Tomatoes, Soybean Oil, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+65.00kcal, +38.24%) | |
| Total Fat | 14.12g (+4.69g, +49.73%) | |
| Saturated Fat | 3.53g (+2.11g, +148.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+9.00mg, +15.79%) | |
| Sodium | 400.0mg (-34.00mg, -7.83%) | |
| Total Carbohydrates | 0.0g (-10.38g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+13.62g, +111.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+16.00mg, +24.24%) | |
| Iron, Fe | 1.69mg (+1.18mg, +231.37%) | |
| Potassium, K | 247.0mg (+16.00mg, +6.93%) | |
| Vitamin D, IU | 71.0IU (-8.00IU, -10.13%) | |
| Ingredients | ||
|---|---|---|
Sardines (fish), Olives, Capers, Soybean Oil, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+46.00kcal, +27.06%) | |
| Total Fat | 13.51g (+4.08g, +43.27%) | |
| Saturated Fat | 2.7g (+1.28g, +90.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-10.00mg, -17.54%) | |
| Sodium | 405.0mg (-29.00mg, -6.68%) | |
| Total Carbohydrates | 0.0g (-10.38g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.32g (+12.06g, +98.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+15.00mg, +22.73%) | |
| Iron, Fe | 1.95mg (+1.44mg, +282.35%) | |
| Potassium, K | 284.0mg (+53.00mg, +22.94%) | |
| Vitamin D, IU | 81.0IU (+2.00IU, +2.53%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.76g | |
| Fatty acids, total polyunsaturated | 3.38g | |
| Ingredients | ||
|---|---|---|
Sardines (sardina Pilchardus Walbaum), Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+9.00kcal, +5.29%) | |
| Total Fat | 16.07g (+6.64g, +70.41%) | |
| Saturated Fat | 8.93g (+7.51g, +528.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-3.00mg, -5.26%) | |
| Sodium | 429.0mg (-5.00mg, -1.15%) | |
| Total Carbohydrates | 10.71g (+0.33g, +3.18%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (-4.92g, -57.95%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.12g, -41.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+5.00mg, +7.58%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 250.0mg (+19.00mg, +8.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Sweet Corn [sweet Yellow Corn], Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)], Sour Cream [cultured Milk And Cream, Whey, Modified Corn Starch, Guar Gum, Sodium Phosphate, Carrageenan, Locust Bean Gum, Potassium Sorbate (preservative)], Jalapenos [jalapeno Peppers, Water, Vinegar, Salt, Malic And Lactic Acid, Calcium Chloride, Sodium Benzoate And Sodium Metabisulfite (preservatives), Yellow 5], Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking], White Vinegar (white Distilled Vinegar, Water), Green Onion, Hot Sauce [aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder], Salt, Granulated Garlic, Potassium Sorbate (to Maintain Freshness), Lime Juice, Ground Cayenne Pepper, Cumin, Paprika, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+9.00kcal, +5.29%) | |
| Total Fat | 8.04g (-1.39g, -14.74%) | |
| Saturated Fat | 0.89g (-0.53g, -37.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-21.00mg, -36.84%) | |
| Sodium | 393.0mg (-41.00mg, -9.45%) | |
| Total Carbohydrates | 8.93g (-1.45g, -13.97%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+3.81g, +31.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-66.00mg, -100.00%) | |
| Iron, Fe | 1.43mg (+0.92mg, +180.39%) | |
| Potassium, K | 241.0mg (+10.00mg, +4.33%) | |
| Vitamin D, IU | 93.0IU (+14.00IU, +17.72%) | |
| Ingredients | ||
|---|---|---|
Tilapia, Bleached Enriched Wheat Flour Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid Vegetable Oil (canola Oil And Or Sunedower Oil), Water, Contains 2% Or Less Of: Salt, Spices, Sugar, Modified Corn Starch, Citric Acid, Natural Flavors, Leaving(sodium Acid Pyrophosphate, Sodium Bicarbonate),dextrose, Granulated Onion, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Granulated Garlic, Soy Lecithin, Yeast, Annatto Extract (color), Yellow 5 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+10.00kcal, +5.88%) | |
| Total Fat | 13.0g (+3.57g, +37.86%) | |
| Saturated Fat | 2.5g (+1.08g, +76.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+3.00mg, +5.26%) | |
| Sodium | 450.0mg (+16.00mg, +3.69%) | |
| Total Carbohydrates | 7.0g (-3.38g, -32.56%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 2.0g (-6.49g, -76.44%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-5.26g, -42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-16.00mg, -24.24%) | |
| Iron, Fe | 1.1mg (+0.59mg, +115.69%) | |
| Potassium, K | 230.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Buttermilk Ranch Dressing (canola Oil, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Sugar, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Cider Vinegar, Dehydrated Garlic, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (as Preservatives], Dehydrated Onion, Natural Flavor [includes Milk], Spices, Buttermilk Solids, Phosphoric Acid, Guar Gum), Green Leaf Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Spring Mix (mizuna, Tango, Green Oak, Spinach, Green Chard, Arugula, Green Leaf Lettuce, Red Leaf Lettuce, Lolla Rosa, Radicchio, Red Chard, Red Oak), Grape Tomatoes, Hard Cooked Eggs In Sodium Benzoate (eggs, Water, Citric Acid And Sodium Benzoate), Carrot, Crumbled Blue Cheese (blue Cheese [cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti Powdered Cellulose (to Prevent Caking)), Fully Cooked Bacon Topping (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphates), Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, Wheat Gluten, Salt, 2% Or Less Of Sugar, Dehydrated Roasted Garlic, Natural Olive Oil Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+44.00kcal, +25.88%) | |
| Total Fat | 14.29g (+4.86g, +51.54%) | |
| Saturated Fat | 1.79g (+0.37g, +26.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-12.00mg, -21.05%) | |
| Sodium | 446.0mg (+12.00mg, +2.76%) | |
| Total Carbohydrates | 0.0g (-10.38g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 23.21g (+10.95g, +89.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (+0.13mg, +25.49%) | |
| Potassium, K | 214.0mg (-17.00mg, -7.36%) | |
| Vitamin D, IU | 86.0IU (+7.00IU, +8.86%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.21ug | |
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Niacin | 14.286mg | |
| Vitamin B-6 | 0.214mg | |
| Ingredients | ||
|---|---|---|
Light Meat Tuna, Extra Virgin Olive Oil, Water, Vegetable Broth, Dehydrated Vegetables (onion, Leek, Parsley And Chive), Salt, Spices (including Dillweed), Citric Acid, Lemon Peel, Natural Spice Extractives, Lemon Oil, Partially Hydrogenated Soybean And Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+20.00kcal, +11.76%) | |
| Total Fat | 15.0g (+5.57g, +59.07%) | |
| Saturated Fat | 3.5g (+2.08g, +146.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-32.00mg, -56.14%) | |
| Sodium | 420.0mg (-14.00mg, -3.23%) | |
| Total Carbohydrates | 6.0g (-4.38g, -42.20%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 2.0g (-6.49g, -76.44%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-5.26g, -42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-6.00mg, -9.09%) | |
| Iron, Fe | 0.5mg (-0.01mg, -1.96%) | |
| Potassium, K | 220.0mg (-11.00mg, -4.76%) | |
| Vitamin D, IU | 4.0IU (-75.00IU, -94.94%) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Fully Cooked, Lightly Breaded Chicken Breast Chunks With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [salt, Sugar, Sodium Phosphates, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Food Starch], Modified Food Starch, Vinegar, Sodium Phosphates Breaded With: Wheat Flour, Tapioca Dextrin, Salt, Spices And Spice Extractives Including Paprika And Extractives Of Paprika, Sweet Dairy Whey, Dextrose, Dehydrated Garlic, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate] Battered With: Water, Wheat Flour, Potato Starch, Wheat Gluten, Salt, Dextrose, Spices, Xanthan Gum, Dehydrated Garlic, Extractives Of Paprika And Extractives Of Annatto Breading Is Set In Vegetable Oil ), Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Distilled Vinegar, Sugar, Salt, Egg Yolks, Contains Less Than 2% Of Buttermilk, Dehydrated Garlic, Dehydrated Onion, Dehydrated Torula Yeast, Autolyzed Yeast Extract, Lactic Acid, Spice [includes Mustard], Xanthan Gum, Dehydrated Parsley, Natural Flavor, Natamycin As An Anti Mycotic Agent), Grape Tomatoes, Fully Cooked Bacon Pieces (bacon Cured With Water, Salt, Sugar, Sodium Nitrite [preservative], May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphates [preservative], Sodium Erythorbate [preservative], Sodium Ascorbate [preservative], Flavoring), Sharp Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Red Cabbage, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+13.00kcal, +7.65%) | |
| Total Fat | 6.1g (-3.33g, -35.31%) | |
| Saturated Fat | 2.44g (+1.02g, +71.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-27.00mg, -47.37%) | |
| Sodium | 427.0mg (-7.00mg, -1.61%) | |
| Total Carbohydrates | 21.95g (+11.57g, +111.46%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.44g (-6.05g, -71.26%) | |
| Sugars, added | N/A | |
| Protein | 8.54g (-3.72g, -30.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-17.00mg, -25.76%) | |
| Iron, Fe | 1.22mg (+0.71mg, +139.22%) | |
| Potassium, K | 220.0mg (-11.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU (-79.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Crab Meat, Imitation Crab Meat (pollock And Or Whiting, Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Snow Crabmeat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added), Celery, Bleached Wheat Flour, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Cooked Pollock, Onions, Red And Green Bell Peppers, Water, Wheat Flour, Yellow Corn Flour, Modified Food Starch, Soybean Oil, Dried Milk, Distilled White Vinegar, Molasses, Salt, Mustard Seed, Sugar, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Hydrolyzed Soy And Corn Proteins, Guar Gum, Disodium Inosinate, Disodium Guanylate, Yeast, Dehydrated Vegetables (garlic, Onion, Parsley), Sherry Wine Powder, Sherry Wine Solids, Maltodextrin, Citric Acid, Natural Flavorings, Peppers, Vinegar, Anchovies, Garlic, Cloves, Chili Pepper Extract, Tamarind Extract, Turmeric, Paprika, Spices, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+13.00kcal, +7.65%) | |
| Total Fat | 6.1g (-3.33g, -35.31%) | |
| Saturated Fat | 2.44g (+1.02g, +71.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-27.00mg, -47.37%) | |
| Sodium | 427.0mg (-7.00mg, -1.61%) | |
| Total Carbohydrates | 21.95g (+11.57g, +111.46%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.44g (-6.05g, -71.26%) | |
| Sugars, added | N/A | |
| Protein | 8.54g (-3.72g, -30.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-17.00mg, -25.76%) | |
| Iron, Fe | 1.22mg (+0.71mg, +139.22%) | |
| Potassium, K | 220.0mg (-11.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU (-79.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Crab Meat, Imitation Crab Meat (pollock And Or Whiting, Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Snow Crabmeat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added), Celery, Bleached Wheat Flour, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Cooked Pollock, Onions, Red And Green Bell Peppers, Water, Wheat Flour, Yellow Corn Flour, Modified Food Starch, Soybean Oil, Dried Milk, Distilled White Vinegar, Molasses, Salt, Mustard Seed, Sugar, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Hydrolyzed Soy And Corn Proteins, Guar Gum, Disodium Inosinate, Disodium Guanylate, Yeast, Dehydrated Vegetables (garlic, Onion, Parsley), Sherry Wine Powder, Sherry Wine Solids, Maltodextrin, Citric Acid, Natural Flavorings, Peppers, Vinegar, Anchovies, Garlic, Cloves, Chili Pepper Extract, Tamarind Extract, Turmeric, Paprika, Spices, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+23.00kcal, +13.53%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.48g (+2.06g, +145.07%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 48.0mg (-9.00mg, -15.79%) | |
| Sodium | 438.0mg (+4.00mg, +0.92%) | |
| Total Carbohydrates | 9.32g (-1.06g, -10.21%) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 1.36g (-7.13g, -83.98%) | |
| Sugars, added | N/A | |
| Protein | 13.49g (+1.23g, +10.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+7.00mg, +10.61%) | |
| Iron, Fe | 1.35mg (+0.84mg, +164.71%) | |
| Potassium, K | 206.0mg (-25.00mg, -10.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 11.35g | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat (containing Up To 8% Of A Solution Of Water, Rice Starch, Roasted Chicken, Sodium Phosphates, Salt, Sugar, Natural Flavors), Tomato Sauce With Romano Cheese (tomatoes And Tomato Paste, Water, Canola Oil, Mushrooms, Romano Cheese [sheep's Milk, Cheese Culture, Salt, Rennet], Modified Corn Starch, Salt, Onion [dry], Spices, Citric Acid), Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Buttermilk Blend (buttermilk, Whey Solids), Dehydrated Garlic, Dehydrated Parsley, Extractives Of Turmeric And Paprika, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Natural Flavors, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices, Sugar, Water, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil | ||