Atlantic Salmon Fillets In Mango Chutney, Mango by Poseidon: Similar Foods

Product:
Atlantic Salmon Fillets In Mango Chutney, Mango
Brand:
N/A
Maker:
Poseidon

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1126086/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal
Total Fat9.43g
Saturated Fat 1.42g
Trans Fat 0.0g
Cholesterol 57.0mg
Sodium 434.0mg
Total Carbohydrates 10.38g
Dietary Fiber 0.0g
Sugars 8.49g
Sugars, added N/A
Protein 12.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg
Iron, Fe0.51mg
Potassium, K231.0mg
Vitamin D, IU79.0IU
Ingredients
Farmed Norwegian Or Scotish Salmon Fillets, Carrot Puree, Water, Sugar, Mango, Mango Puree Concentrate, Vinegar, Modified Maize Starch, Salt, Garlic, Fruit Puree, Xanthan Gum (thickener), Ginger Concentrate, Cinnamon, Chili Aroma, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.45
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+17.00kcal, +10.00%)
Total Fat4.95g (-4.48g, -47.51%)
Saturated Fat 1.1g (-0.32g, -22.54%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-24.00mg, -42.11%)
Sodium 396.0mg (-38.00mg, -8.76%)
Total Carbohydrates 20.88g (+10.50g, +101.16%)
Dietary Fiber 0.0g (=)
Sugars 1.1g (-7.39g, -87.04%)
Sugars, added N/A
Protein 16.48g (+4.22g, +34.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-53.00mg, -80.30%)
Iron, Fe1.1mg (+0.59mg, +115.69%)
Potassium, K248.0mg (+17.00mg, +7.36%)
Vitamin D, IU88.0IU (+9.00IU, +11.39%)
Ingredients
Tilapia, Bleached Wheat Flour, Dextrose, Water, Wheat Flour, Salt, Modified Corn Starch, Yellow Corn Flour, Dextrose, Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Autolyzed Yeast, Soybean Oil, Dehydrated Onion, Chipotle Pepper, Natural Flavors, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.60
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+50.00kcal, +29.41%)
Total Fat10.98g (+1.55g, +16.44%)
Saturated Fat 1.22g (-0.20g, -14.08%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-27.00mg, -47.37%)
Sodium 427.0mg (-7.00mg, -1.61%)
Total Carbohydrates 19.51g (+9.13g, +87.96%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.22g (-7.27g, -85.63%)
Sugars, added N/A
Protein 12.2g (-0.06g, -0.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-54.00mg, -81.82%)
Iron, Fe0.98mg (+0.47mg, +92.16%)
Potassium, K232.0mg (+1.00mg, +0.43%)
Vitamin D, IU78.0IU (-1.00IU, -1.27%)
Ingredients
Tilapia (oreochromis Niloticus), Wheat Flour, Canola Oil, Water, Tortilla Chips (corn, Vegetable Oil [contains One Or More Of The Following: Canola, Corn, Soybean Or Sunflower Oil], Calcium Hydroxide), Yellow Corn Flour, Modified Corn Starch, Cornstarch, Salt, Corn Syrup Solids, Palm Oil, Spices, Sugar, Lime Juice Solids, Chipotle Pepper, Yeast Extract, Parsley, Paprika, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic, Gum Arabic, Onion, Dextrose, Natural Flavors, Extractives Of Paprika, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.19
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+65.00kcal, +38.24%)
Total Fat14.12g (+4.69g, +49.73%)
Saturated Fat 3.53g (+2.11g, +148.59%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+9.00mg, +15.79%)
Sodium 400.0mg (-34.00mg, -7.83%)
Total Carbohydrates 0.0g (-10.38g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.49g, -100.00%)
Sugars, added N/A
Protein 25.88g (+13.62g, +111.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+16.00mg, +24.24%)
Iron, Fe1.69mg (+1.18mg, +231.37%)
Potassium, K247.0mg (+16.00mg, +6.93%)
Vitamin D, IU71.0IU (-8.00IU, -10.13%)
Ingredients
Sardines (sardina Pilchardus), Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.19
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+65.00kcal, +38.24%)
Total Fat14.12g (+4.69g, +49.73%)
Saturated Fat 3.53g (+2.11g, +148.59%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+9.00mg, +15.79%)
Sodium 400.0mg (-34.00mg, -7.83%)
Total Carbohydrates 0.0g (-10.38g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.49g, -100.00%)
Sugars, added N/A
Protein 25.88g (+13.62g, +111.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+16.00mg, +24.24%)
Iron, Fe1.69mg (+1.18mg, +231.37%)
Potassium, K247.0mg (+16.00mg, +6.93%)
Vitamin D, IU71.0IU (-8.00IU, -10.13%)
Ingredients
Sardines (fish), Garlic, Parsley, Soybean Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.19
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+65.00kcal, +38.24%)
Total Fat14.12g (+4.69g, +49.73%)
Saturated Fat 3.53g (+2.11g, +148.59%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+9.00mg, +15.79%)
Sodium 400.0mg (-34.00mg, -7.83%)
Total Carbohydrates 0.0g (-10.38g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.49g, -100.00%)
Sugars, added N/A
Protein 25.88g (+13.62g, +111.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+16.00mg, +24.24%)
Iron, Fe1.69mg (+1.18mg, +231.37%)
Potassium, K247.0mg (+16.00mg, +6.93%)
Vitamin D, IU71.0IU (-8.00IU, -10.13%)
Ingredients
Sardines (fish), Semi Dried Tomatoes, Soybean Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.19
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+65.00kcal, +38.24%)
Total Fat14.12g (+4.69g, +49.73%)
Saturated Fat 3.53g (+2.11g, +148.59%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+9.00mg, +15.79%)
Sodium 400.0mg (-34.00mg, -7.83%)
Total Carbohydrates 0.0g (-10.38g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.49g, -100.00%)
Sugars, added N/A
Protein 25.88g (+13.62g, +111.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+16.00mg, +24.24%)
Iron, Fe1.69mg (+1.18mg, +231.37%)
Potassium, K247.0mg (+16.00mg, +6.93%)
Vitamin D, IU71.0IU (-8.00IU, -10.13%)
Ingredients
Sardines (fish), Olives, Capers, Soybean Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.61
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+46.00kcal, +27.06%)
Total Fat13.51g (+4.08g, +43.27%)
Saturated Fat 2.7g (+1.28g, +90.14%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-10.00mg, -17.54%)
Sodium 405.0mg (-29.00mg, -6.68%)
Total Carbohydrates 0.0g (-10.38g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.49g, -100.00%)
Sugars, added N/A
Protein 24.32g (+12.06g, +98.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+15.00mg, +22.73%)
Iron, Fe1.95mg (+1.44mg, +282.35%)
Potassium, K284.0mg (+53.00mg, +22.94%)
Vitamin D, IU81.0IU (+2.00IU, +2.53%)
Other Nutrients
Fatty acids, total monounsaturated6.76g
Fatty acids, total polyunsaturated3.38g
Ingredients
Sardines (sardina Pilchardus Walbaum), Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.03
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+9.00kcal, +5.29%)
Total Fat16.07g (+6.64g, +70.41%)
Saturated Fat 8.93g (+7.51g, +528.87%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-3.00mg, -5.26%)
Sodium 429.0mg (-5.00mg, -1.15%)
Total Carbohydrates 10.71g (+0.33g, +3.18%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (-4.92g, -57.95%)
Sugars, added N/A
Protein 7.14g (-5.12g, -41.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, K250.0mg (+19.00mg, +8.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Sweet Corn [sweet Yellow Corn], Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)], Sour Cream [cultured Milk And Cream, Whey, Modified Corn Starch, Guar Gum, Sodium Phosphate, Carrageenan, Locust Bean Gum, Potassium Sorbate (preservative)], Jalapenos [jalapeno Peppers, Water, Vinegar, Salt, Malic And Lactic Acid, Calcium Chloride, Sodium Benzoate And Sodium Metabisulfite (preservatives), Yellow 5], Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking], White Vinegar (white Distilled Vinegar, Water), Green Onion, Hot Sauce [aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder], Salt, Granulated Garlic, Potassium Sorbate (to Maintain Freshness), Lime Juice, Ground Cayenne Pepper, Cumin, Paprika, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.35
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+9.00kcal, +5.29%)
Total Fat8.04g (-1.39g, -14.74%)
Saturated Fat 0.89g (-0.53g, -37.32%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-21.00mg, -36.84%)
Sodium 393.0mg (-41.00mg, -9.45%)
Total Carbohydrates 8.93g (-1.45g, -13.97%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.49g, -100.00%)
Sugars, added N/A
Protein 16.07g (+3.81g, +31.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-66.00mg, -100.00%)
Iron, Fe1.43mg (+0.92mg, +180.39%)
Potassium, K241.0mg (+10.00mg, +4.33%)
Vitamin D, IU93.0IU (+14.00IU, +17.72%)
Ingredients
Tilapia, Bleached Enriched Wheat Flour Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid Vegetable Oil (canola Oil And Or Sunedower Oil), Water, Contains 2% Or Less Of: Salt, Spices, Sugar, Modified Corn Starch, Citric Acid, Natural Flavors, Leaving(sodium Acid Pyrophosphate, Sodium Bicarbonate),dextrose, Granulated Onion, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Granulated Garlic, Soy Lecithin, Yeast, Annatto Extract (color), Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.43
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+10.00kcal, +5.88%)
Total Fat13.0g (+3.57g, +37.86%)
Saturated Fat 2.5g (+1.08g, +76.06%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+3.00mg, +5.26%)
Sodium 450.0mg (+16.00mg, +3.69%)
Total Carbohydrates 7.0g (-3.38g, -32.56%)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.0g (-6.49g, -76.44%)
Sugars, added N/A
Protein 7.0g (-5.26g, -42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-16.00mg, -24.24%)
Iron, Fe1.1mg (+0.59mg, +115.69%)
Potassium, K230.0mg (-1.00mg, -0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Buttermilk Ranch Dressing (canola Oil, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Sugar, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Cider Vinegar, Dehydrated Garlic, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (as Preservatives], Dehydrated Onion, Natural Flavor [includes Milk], Spices, Buttermilk Solids, Phosphoric Acid, Guar Gum), Green Leaf Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Spring Mix (mizuna, Tango, Green Oak, Spinach, Green Chard, Arugula, Green Leaf Lettuce, Red Leaf Lettuce, Lolla Rosa, Radicchio, Red Chard, Red Oak), Grape Tomatoes, Hard Cooked Eggs In Sodium Benzoate (eggs, Water, Citric Acid And Sodium Benzoate), Carrot, Crumbled Blue Cheese (blue Cheese [cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti Powdered Cellulose (to Prevent Caking)), Fully Cooked Bacon Topping (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphates), Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, Wheat Gluten, Salt, 2% Or Less Of Sugar, Dehydrated Roasted Garlic, Natural Olive Oil Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.59
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+44.00kcal, +25.88%)
Total Fat14.29g (+4.86g, +51.54%)
Saturated Fat 1.79g (+0.37g, +26.06%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-12.00mg, -21.05%)
Sodium 446.0mg (+12.00mg, +2.76%)
Total Carbohydrates 0.0g (-10.38g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 23.21g (+10.95g, +89.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (+0.13mg, +25.49%)
Potassium, K214.0mg (-17.00mg, -7.36%)
Vitamin D, IU86.0IU (+7.00IU, +8.86%)
Other Nutrients
Vitamin B-123.21ug
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated1.79g
Niacin14.286mg
Vitamin B-60.214mg
Ingredients
Light Meat Tuna, Extra Virgin Olive Oil, Water, Vegetable Broth, Dehydrated Vegetables (onion, Leek, Parsley And Chive), Salt, Spices (including Dillweed), Citric Acid, Lemon Peel, Natural Spice Extractives, Lemon Oil, Partially Hydrogenated Soybean And Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.77
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+20.00kcal, +11.76%)
Total Fat15.0g (+5.57g, +59.07%)
Saturated Fat 3.5g (+2.08g, +146.48%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-32.00mg, -56.14%)
Sodium 420.0mg (-14.00mg, -3.23%)
Total Carbohydrates 6.0g (-4.38g, -42.20%)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.0g (-6.49g, -76.44%)
Sugars, added N/A
Protein 7.0g (-5.26g, -42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-6.00mg, -9.09%)
Iron, Fe0.5mg (-0.01mg, -1.96%)
Potassium, K220.0mg (-11.00mg, -4.76%)
Vitamin D, IU4.0IU (-75.00IU, -94.94%)
Ingredients
Romaine Lettuce, Fully Cooked, Lightly Breaded Chicken Breast Chunks With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [salt, Sugar, Sodium Phosphates, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Food Starch], Modified Food Starch, Vinegar, Sodium Phosphates Breaded With: Wheat Flour, Tapioca Dextrin, Salt, Spices And Spice Extractives Including Paprika And Extractives Of Paprika, Sweet Dairy Whey, Dextrose, Dehydrated Garlic, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate] Battered With: Water, Wheat Flour, Potato Starch, Wheat Gluten, Salt, Dextrose, Spices, Xanthan Gum, Dehydrated Garlic, Extractives Of Paprika And Extractives Of Annatto Breading Is Set In Vegetable Oil ), Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Distilled Vinegar, Sugar, Salt, Egg Yolks, Contains Less Than 2% Of Buttermilk, Dehydrated Garlic, Dehydrated Onion, Dehydrated Torula Yeast, Autolyzed Yeast Extract, Lactic Acid, Spice [includes Mustard], Xanthan Gum, Dehydrated Parsley, Natural Flavor, Natamycin As An Anti Mycotic Agent), Grape Tomatoes, Fully Cooked Bacon Pieces (bacon Cured With Water, Salt, Sugar, Sodium Nitrite [preservative], May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphates [preservative], Sodium Erythorbate [preservative], Sodium Ascorbate [preservative], Flavoring), Sharp Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Red Cabbage, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.31
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+13.00kcal, +7.65%)
Total Fat6.1g (-3.33g, -35.31%)
Saturated Fat 2.44g (+1.02g, +71.83%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-27.00mg, -47.37%)
Sodium 427.0mg (-7.00mg, -1.61%)
Total Carbohydrates 21.95g (+11.57g, +111.46%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.44g (-6.05g, -71.26%)
Sugars, added N/A
Protein 8.54g (-3.72g, -30.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-17.00mg, -25.76%)
Iron, Fe1.22mg (+0.71mg, +139.22%)
Potassium, K220.0mg (-11.00mg, -4.76%)
Vitamin D, IU0.0IU (-79.00IU, -100.00%)
Ingredients
Crab Meat, Imitation Crab Meat (pollock And Or Whiting, Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Snow Crabmeat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added), Celery, Bleached Wheat Flour, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Cooked Pollock, Onions, Red And Green Bell Peppers, Water, Wheat Flour, Yellow Corn Flour, Modified Food Starch, Soybean Oil, Dried Milk, Distilled White Vinegar, Molasses, Salt, Mustard Seed, Sugar, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Hydrolyzed Soy And Corn Proteins, Guar Gum, Disodium Inosinate, Disodium Guanylate, Yeast, Dehydrated Vegetables (garlic, Onion, Parsley), Sherry Wine Powder, Sherry Wine Solids, Maltodextrin, Citric Acid, Natural Flavorings, Peppers, Vinegar, Anchovies, Garlic, Cloves, Chili Pepper Extract, Tamarind Extract, Turmeric, Paprika, Spices, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.31
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+13.00kcal, +7.65%)
Total Fat6.1g (-3.33g, -35.31%)
Saturated Fat 2.44g (+1.02g, +71.83%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-27.00mg, -47.37%)
Sodium 427.0mg (-7.00mg, -1.61%)
Total Carbohydrates 21.95g (+11.57g, +111.46%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.44g (-6.05g, -71.26%)
Sugars, added N/A
Protein 8.54g (-3.72g, -30.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-17.00mg, -25.76%)
Iron, Fe1.22mg (+0.71mg, +139.22%)
Potassium, K220.0mg (-11.00mg, -4.76%)
Vitamin D, IU0.0IU (-79.00IU, -100.00%)
Ingredients
Crab Meat, Imitation Crab Meat (pollock And Or Whiting, Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Snow Crabmeat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added), Celery, Bleached Wheat Flour, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Cooked Pollock, Onions, Red And Green Bell Peppers, Water, Wheat Flour, Yellow Corn Flour, Modified Food Starch, Soybean Oil, Dried Milk, Distilled White Vinegar, Molasses, Salt, Mustard Seed, Sugar, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Hydrolyzed Soy And Corn Proteins, Guar Gum, Disodium Inosinate, Disodium Guanylate, Yeast, Dehydrated Vegetables (garlic, Onion, Parsley), Sherry Wine Powder, Sherry Wine Solids, Maltodextrin, Citric Acid, Natural Flavorings, Peppers, Vinegar, Anchovies, Garlic, Cloves, Chili Pepper Extract, Tamarind Extract, Turmeric, Paprika, Spices, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.42
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+23.00kcal, +13.53%)
Total FatN/A
Saturated Fat 3.48g (+2.06g, +145.07%)
Trans Fat 0.13g (+0.13g)
Cholesterol 48.0mg (-9.00mg, -15.79%)
Sodium 438.0mg (+4.00mg, +0.92%)
Total Carbohydrates 9.32g (-1.06g, -10.21%)
Dietary Fiber 0.3g (+0.30g)
Sugars 1.36g (-7.13g, -83.98%)
Sugars, added N/A
Protein 13.49g (+1.23g, +10.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+7.00mg, +10.61%)
Iron, Fe1.35mg (+0.84mg, +164.71%)
Potassium, K206.0mg (-25.00mg, -10.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)11.35g
Ingredients
Chicken Breast With Rib Meat (containing Up To 8% Of A Solution Of Water, Rice Starch, Roasted Chicken, Sodium Phosphates, Salt, Sugar, Natural Flavors), Tomato Sauce With Romano Cheese (tomatoes And Tomato Paste, Water, Canola Oil, Mushrooms, Romano Cheese [sheep's Milk, Cheese Culture, Salt, Rennet], Modified Corn Starch, Salt, Onion [dry], Spices, Citric Acid), Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Buttermilk Blend (buttermilk, Whey Solids), Dehydrated Garlic, Dehydrated Parsley, Extractives Of Turmeric And Paprika, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Natural Flavors, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices, Sugar, Water, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil