Three Bridges Everything Seasoned Egg Bites, Everything Seasoned by Valley Fine Foods Company: Similar Foods

Product:
Everything Seasoned Egg Bites, Everything Seasoned
Brand:
Three Bridges
Maker:
Valley Fine Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655129/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat13.85g
Saturated Fat 7.69g
Trans Fat 0.38g
Cholesterol 35.0mg
Sodium 477.0mg
Total Carbohydrates 6.15g
Dietary Fiber 0.8g
Sugars 2.31g
Sugars, added N/A
Protein 13.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg
Iron, Fe0.55mg
Potassium, K269.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer Inonfat Milk, Locust Bean Gum, Agard), Monterey Jack Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes), Plain Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Unsalted Butter, Everything Seasoning (garlic, Poppy Seed, Onion, Sea Salt), Corn Starch, Canola Oil, Granulated Garlic, Salt, Cayenne Chili, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat9.17g (-4.68g, -33.79%)
Saturated Fat 4.17g (-3.52g, -45.77%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 29.0mg (-6.00mg, -17.14%)
Sodium 500.0mg (+23.00mg, +4.82%)
Total Carbohydrates 20.83g (+14.68g, +238.70%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 4.17g (+1.86g, +80.52%)
Sugars, added N/A
Protein 8.33g (-4.75g, -36.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-9.00mg, -5.84%)
Iron, Fe1.67mg (+1.12mg, +203.64%)
Potassium, K270.0mg (+1.00mg, +0.37%)
Vitamin D, IU0.0IU
Ingredients
Pizza Crust {broccoli, Water, Brown Rice Flour, Tapioca Flour, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes, And Annatto (a Natural Vegetable Color), Cellulose Added To Prevent Caking], Cane Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder), Sauce (tomato Puree, Tomato Paste, Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Ground Oregano, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Italian Sausage (pork, Salt, Natural Flavorings, Paprika), Pepperoni (pork, Salt, Contains 2% Or Less Cane Sugar), Natural Flavorings (including Celery Powder), Canadian Bacon (pork, Salt, Spices, Paprika), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat9.17g (-4.68g, -33.79%)
Saturated Fat 4.17g (-3.52g, -45.77%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 29.0mg (-6.00mg, -17.14%)
Sodium 500.0mg (+23.00mg, +4.82%)
Total Carbohydrates 20.83g (+14.68g, +238.70%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 4.17g (+1.86g, +80.52%)
Sugars, added N/A
Protein 8.33g (-4.75g, -36.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-9.00mg, -5.84%)
Iron, Fe1.67mg (+1.12mg, +203.64%)
Potassium, K270.0mg (+1.00mg, +0.37%)
Vitamin D, IU0.0IU
Ingredients
Pizza Crust {broccoli, Water, Brown Rice Flour, Tapioca Flour, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes, And Annatto (a Natural Vegetable Color), Cellulose Added To Prevent Caking], Cane Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder}, Sauce (tomato Puree, Tomato Paste, Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Ground Oregano, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Italian Sausage (pork, Salt, Natural Flavorings, Paprika), Pepperoni (pork, Salt, Contains 2% Or Less Cane Sugar), Natural Flavorings (including Celery Powder), Canadian Bacon (pork, Salt, Spices, Paprika), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.47g (+2.62g, +18.92%)
Saturated Fat 5.29g (-2.40g, -31.21%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 35.0mg (=)
Sodium 506.0mg (+29.00mg, +6.08%)
Total Carbohydrates 5.88g (-0.27g, -4.39%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 3.53g (+1.22g, +52.81%)
Sugars, added N/A
Protein 8.24g (-4.84g, -37.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-13.00mg, -8.44%)
Iron, Fe0.47mg (-0.08mg, -14.55%)
Potassium, K259.0mg (-10.00mg, -3.72%)
Vitamin D, IU5.0IU
Ingredients
Ranch Dip (soybean Oil, Water, Cultured Lowfat Buttermilk, Ranch Seasoning & Spices [salt, Food Starch Modified, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Phosphoric Acid, Natural Flavor [includes Milk]), Carrots, Grape Tomatoes, Turkey Sausage Bites (turkey, Mechanically Separated Turkey Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, In Collagen Casing), Colby Jack Cheese Cubes (colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking]), Celery, Broccoli Florets, Snap Peas, Mini Peppers, Cauliflower Vegetables May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.57
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+27.00kcal, +13.50%)
Total Fat8.0g (-5.85g, -42.24%)
Saturated Fat 4.67g (-3.02g, -39.27%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 33.0mg (-2.00mg, -5.71%)
Sodium 467.0mg (-10.00mg, -2.10%)
Total Carbohydrates 24.0g (+17.85g, +290.24%)
Dietary Fiber 2.7g (+1.90g, +237.50%)
Sugars 1.33g (-0.98g, -42.42%)
Sugars, added N/A
Protein 14.67g (+1.59g, +12.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+6.00mg, +3.90%)
Iron, Fe2.67mg (+2.12mg, +385.45%)
Potassium, K247.0mg (-22.00mg, -8.18%)
Vitamin D, IU0.0IU
Ingredients
Scallops, Bread Crumbs (bleached Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Salt), Parmesan Cheese (milk, Cheese Culture, Salt, Calcium Chloride, Enzyme, Cellulose, Sorbic Acid [preservative]), Unsalted Butter (cream), Garlic Puree (roasted Garlic, Citric Acid), Seasoning (salt, Spice, Dehydrated Green Bell Pepper, Dehydrated Lemon Peel, Citric Acid, Sugar, Dehydrated Garlic, Dehydrated Onion, Canola Oil, Maltodextrin, Natural Flavor, Lemon Juice Solids), Lemon Juice From Concentrate (water, Concentrated Lemon Juice, Preservatives (sodium Benzoate, Sodium Metabisulfite, Sodium Sulfite), Lemon Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-21.00kcal, -10.50%)
Total Fat14.29g (+0.44g, +3.18%)
Saturated Fat 3.57g (-4.12g, -53.58%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 500.0mg (+23.00mg, +4.82%)
Total Carbohydrates 10.71g (+4.56g, +74.15%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 7.14g (+4.83g, +209.09%)
Sugars, added N/A
Protein 3.57g (-9.51g, -72.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe1.29mg (+0.74mg, +134.55%)
Potassium, K250.0mg (-19.00mg, -7.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Bulgaricus, Lactobacillus Paracasei, Propionibacterium Freudenreichii, Shermanii)), Water Chestnuts, Spinach, Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Cider Vinegar, Spices), Seasoning Mix (maltodextrin, Potato Starch, Salt, Yeast Extract, Onion Powder, Tomato Powder, Soybean Oil, Spices), Dehydrated Vegetables (carrots, Tomato, Celery, Cabbage, Leeks), Garlic, Celery Salt, Sea Salt, Natamycin (natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-21.00kcal, -10.50%)
Total Fat14.29g (+0.44g, +3.18%)
Saturated Fat 3.57g (-4.12g, -53.58%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 500.0mg (+23.00mg, +4.82%)
Total Carbohydrates 10.71g (+4.56g, +74.15%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 7.14g (+4.83g, +209.09%)
Sugars, added N/A
Protein 3.57g (-9.51g, -72.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe1.29mg (+0.74mg, +134.55%)
Potassium, K250.0mg (-19.00mg, -7.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Bulgaricus, Lactobacillus Paracase, Propionibacterium Freudenreichii, Shermanii)), Water Chestnuts, Spinach, Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Cider Vinegar, Spices), Seasoning Mix (maltodextrin, Potato Starch, Salt, Yeast Extract, Onion Powder, Tomato Powder, Soybean Oil, Spices), Dehydrated Vegetables (carrots, Tomato, Celery, Cabbage, Leeks), Garlic, Celery Salt, Sea Salt, Natamycin (a Natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.05
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat13.89g (+0.04g, +0.29%)
Saturated Fat 8.33g (+0.64g, +8.32%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 28.0mg (-7.00mg, -20.00%)
Sodium 472.0mg (-5.00mg, -1.05%)
Total Carbohydrates 11.11g (+4.96g, +80.65%)
Dietary Fiber 2.8g (+2.00g, +250.00%)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 8.33g (-4.75g, -36.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+18.00mg, +11.69%)
Iron, Fe2.78mg (+2.23mg, +405.45%)
Potassium, K231.0mg (-38.00mg, -14.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sour Cream (cultured Grade A Cream And Milk, Cream, Whey, Non Fat Dry Milk, Modified Food Starch, Sodium Phosphate Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Natamycin [natural Preservative], Potassium Sorbate [maintains Freshness], Enzymes), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Potato Starch And Powdered Cellulose [anti Caking Agents], Natamycin [natural Mold Inhibitor]), Refried Pinto Beans (pinto Beans, Lard, Salt), Black Olives (olives, Water, Salt And Ferrous Gluconate To Stabilize Color), Lime Juice (water, Lime Juice Concentrate And Less Than 2% Of: Lime Oil, Sodium Benzoate And Sodium Metabisulfite [preservatives]), Tomatoes, Green Onion, Seasoning (salt, Chili Pepper And Other Spices, Dipotassium Phosphate, Dehydrated Bell Peppers, Dehydrated Garlic & Onion, Dehydrated Tomato), Chili Powder (chili Pepper, Salt, Spices Garlic Powder, And Ethoxyquin), Ground Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+12.00kcal, +6.00%)
Total Fat13.46g (-0.39g, -2.82%)
Saturated Fat 2.88g (-4.81g, -62.55%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 13.0mg (-22.00mg, -62.86%)
Sodium 500.0mg (+23.00mg, +4.82%)
Total Carbohydrates 17.31g (+11.16g, +181.46%)
Dietary Fiber 2.6g (+1.80g, +225.00%)
Sugars 3.21g (+0.90g, +38.96%)
Sugars, added N/A
Protein 7.05g (-6.03g, -46.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (+19.00mg, +12.34%)
Iron, Fe1.22mg (+0.67mg, +121.82%)
Potassium, K250.0mg (-19.00mg, -7.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Kale, Caesar Dressing (soybean Oil Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion Defatted Soy Flour, Sodium Benzoate [a Preservative], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Extractives Of Turmeric), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Canola And Or Sunflower Oil With Rosemary Extract And Ascorbic Acid (to Preserve Freshness}! Sugar, Yeast, Dehydrated Garlic, Maltodextrin, 2% Or Less Of Salt, Wheat Gluten, Natural Flavors (milk], Citric Acid, Extractive Of Annatto [color] Butter Oil, Enzymes), Cabbage Parmesan Cheese (parmesan Cheese (pasteurized Milk, Cheese Cultures Salt, Enzymes), Powdered Cellulose [to Prevent Caking]), Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.12
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+6.00kcal, +3.00%)
Total Fat10.69g (-3.16g, -22.82%)
Saturated Fat 4.58g (-3.11g, -40.44%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 31.0mg (-4.00mg, -11.43%)
Sodium 466.0mg (-11.00mg, -2.31%)
Total Carbohydrates 14.5g (+8.35g, +135.77%)
Dietary Fiber 0.8g (=)
Sugars 3.05g (+0.74g, +32.03%)
Sugars, added N/A
Protein 11.45g (-1.63g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca199.0mg (+45.00mg, +29.22%)
Iron, Fe0.76mg (+0.21mg, +38.18%)
Potassium, K264.0mg (-5.00mg, -1.86%)
Vitamin D, IU0.0IU
Ingredients
Crust [wheat Flour, Water, Soybean Oil, Yeast, Salt, Calcium Propionate (preservative), Sugar, L Cysteine], Low Moisture Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Sauce [vine Ripened Fresh Tomatoes, Salt, Garlic Powder, Dehydrated Onion, Oregano, Basil, Fennel, Black Pepper, Red Pepper, Citric Acid], Italian Sausage [pork, Water, Salt, Spices, Flavorings, Paprika], Mushrooms, Pepperoni [pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Stater Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite (preservative), Bha, Bht And Citric Acid (to Protect Flavor)], Green Bell Pepper, Onions, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-11.00kcal, -5.50%)
Total Fat7.69g (-6.16g, -44.48%)
Saturated Fat 4.2g (-3.49g, -45.38%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 21.0mg (-14.00mg, -40.00%)
Sodium 469.0mg (-8.00mg, -1.68%)
Total Carbohydrates 23.78g (+17.63g, +286.67%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 4.9g (+2.59g, +112.12%)
Sugars, added N/A
Protein 6.99g (-6.09g, -46.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+32.00mg, +20.78%)
Iron, Fe1.4mg (+0.85mg, +154.55%)
Potassium, K245.0mg (-24.00mg, -8.92%)
Vitamin D, IU0.0IU
Ingredients
Pizza Crust (cauliflower, Water, Brown Rice Flour, Tapioca Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes And Powdered Cellulose (anti Caking Agent), Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder), Sauce Tomato Puree (vine Ripened Tomatoes, Salt And Citric Acid), Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Oregano, Black Pepper, Low Moisture Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Bell Pepper, Zucchini, Mushroom, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.33
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-11.00kcal, -5.50%)
Total Fat14.15g (+0.30g, +2.17%)
Saturated Fat 3.77g (-3.92g, -50.98%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 52.0mg (+17.00mg, +48.57%)
Sodium 519.0mg (+42.00mg, +8.81%)
Total Carbohydrates 2.83g (-3.32g, -53.98%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 2.83g (+0.52g, +22.51%)
Sugars, added N/A
Protein 14.15g (+1.07g, +8.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (-12.00mg, -7.79%)
Iron, Fe1.7mg (+1.15mg, +209.09%)
Potassium, K264.0mg (-5.00mg, -1.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (+4.00ug)
Fatty acids, total monounsaturated4.72g
Fatty acids, total polyunsaturated4.72g
Ingredients
Lightly Smoked Brisling Sardines, Tomato Sauce (water, Tomato Paste, Soybean Oil, Sugar, Salt, Carob Bean Gum, Citric Acid, Hot Paprika, Paprika Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.06
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-10.00kcal, -5.00%)
Total Fat7.75g (-6.10g, -44.04%)
Saturated Fat 4.23g (-3.46g, -44.99%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 21.0mg (-14.00mg, -40.00%)
Sodium 451.0mg (-26.00mg, -5.45%)
Total Carbohydrates 23.94g (+17.79g, +289.27%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 4.93g (+2.62g, +113.42%)
Sugars, added N/A
Protein 7.04g (-6.04g, -46.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+34.00mg, +22.08%)
Iron, Fe1.41mg (+0.86mg, +156.36%)
Potassium, K247.0mg (-22.00mg, -8.18%)
Vitamin D, IU0.0IU
Ingredients
Pizza Crust (cauliflower, Water, Brown Rice Flour, Tapioca Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes And Powdered Cellulose (anti Caking Agent), Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder), Sauce Tomato Puree (vine Ripened Tomatoes, Salt, And Citric Acid), Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Oregano, Black Pepper, Low Moisture Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Tomatoes, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.31
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+36.00kcal, +18.00%)
Total Fat11.43g (-2.42g, -17.47%)
Saturated Fat 4.29g (-3.40g, -44.21%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 32.0mg (-3.00mg, -8.57%)
Sodium 464.0mg (-13.00mg, -2.73%)
Total Carbohydrates 22.86g (+16.71g, +271.71%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.14g (-0.17g, -7.36%)
Sugars, added N/A
Protein 9.29g (-3.79g, -28.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+7.00mg, +4.55%)
Iron, Fe0.86mg (+0.31mg, +56.36%)
Potassium, K234.0mg (-35.00mg, -13.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Sunflower Oil, Olive Oil], Egg, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Com Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Seasoning Blend [granulated Garlic, Spices, Onion], Salt, Granulated Garlic, Basil), All Natural* Cooked Spicy Italian Sausage With Garlic (pork, Spices, Salt, Water, Sugar, Paprika, Dried Garlic, Natural Flavoring), Bell Peppers (green, Yellow And Red Bell Peppers), Natural* Uncured* Pepperoni (pork, Beef, Sea Salt, Contains 2% Or Less Of: Natural Flavorings, Celery Powder And Or Cultured Celery Juice, Cane Sugar And Or Dextrose, Cherry Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika And Or Extractives Of Paprika May Also Contain: Spices), Onions, Spices *minimally Processed, No Artificial Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.97
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+33.00kcal, +16.50%)
Total Fat10.53g (-3.32g, -23.97%)
Saturated Fat 5.26g (-2.43g, -31.60%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 26.0mg (-9.00mg, -25.71%)
Sodium 481.0mg (+4.00mg, +0.84%)
Total Carbohydrates 21.05g (+14.90g, +242.28%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 3.76g (+1.45g, +62.77%)
Sugars, added N/A
Protein 13.53g (+0.45g, +3.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (+26.00mg, +16.88%)
Iron, Fe1.35mg (+0.80mg, +145.45%)
Potassium, K301.0mg (+32.00mg, +11.90%)
Vitamin D, IU0.0IU
Ingredients
Wg Croissant: Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% Or Less Modified Food Starch, Potassium Chloride, Sodium Phosphate, Salt, Rosemary Extract American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.98
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat8.24g (-5.61g, -40.51%)
Saturated Fat 2.35g (-5.34g, -69.44%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 482.0mg (+5.00mg, +1.05%)
Total Carbohydrates 24.71g (+18.56g, +301.79%)
Dietary Fiber 3.5g (+2.70g, +337.50%)
Sugars 2.35g (+0.04g, +1.73%)
Sugars, added N/A
Protein 10.59g (-2.49g, -19.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-36.00mg, -23.38%)
Iron, Fe1.65mg (+1.10mg, +200.00%)
Potassium, K282.0mg (+13.00mg, +4.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Tomato Paste (tomatoes), Mozzarella Style Vegan Cheeze (water, Coconut Oil, Starch Blend [potato Starch, Potato Protein], Natural Flavors, Sugar Cane Fiber, Calcium Phosphate, Cultured Dextrose For Freshness, Faba Bean Protein, Sodium Citrate, Salt, Carrageenan, Sodium Phosphate, Sunflower Lecithin, Xanthan Gum), Water, Onions, Red Bell Peppers, Wheat Gluten, Soy Protein Concentrate, Vegetable Oil (corn, Canola, Soybean And Or Sunflower), Contains 2% Or Less Of Garlic Powder, Cornstarch, Salt, Methylcellulose, Spices, Potato Starch, Onion Powder, Yellow Corn Flour, Tapioca Dextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Konjac Flour, Dextrose, Sugar, Yeast Extract, Yeast, Citric Acid, Natural Flavors, Paprika Extract Color