King Oscar Wild Caught In Zesty Tomato Sauce Sardines by King Oscar, Inc: Similar Foods

Product:
Wild Caught In Zesty Tomato Sauce Sardines
Brand:
King Oscar
Maker:
King Oscar, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2563769/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal
Total Fat14.15g
Saturated Fat 3.77g
Trans Fat 0.0g
Cholesterol 52.0mg
Sodium 519.0mg
Total Carbohydrates 2.83g
Dietary Fiber 0.9g
Sugars 2.83g
Sugars, added N/A
Protein 14.15g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg
Iron, Fe1.7mg
Potassium, K264.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Fatty acids, total monounsaturated4.72g
Fatty acids, total polyunsaturated4.72g
Ingredients
Lightly Smoked Brisling Sardines, Tomato Sauce (water, Tomato Paste, Soybean Oil, Sugar, Salt, Carob Bean Gum, Citric Acid, Hot Paprika, Paprika Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+11.00kcal, +5.82%)
Total Fat16.47g (+2.32g, +16.40%)
Saturated Fat 5.29g (+1.52g, +40.32%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-17.00mg, -32.69%)
Sodium 506.0mg (-13.00mg, -2.50%)
Total Carbohydrates 5.88g (+3.05g, +107.77%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 3.53g (+0.70g, +24.73%)
Sugars, added N/A
Protein 8.24g (-5.91g, -41.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-1.00mg, -0.70%)
Iron, Fe0.47mg (-1.23mg, -72.35%)
Potassium, K259.0mg (-5.00mg, -1.89%)
Vitamin D, IU5.0IU
Ingredients
Ranch Dip (soybean Oil, Water, Cultured Lowfat Buttermilk, Ranch Seasoning & Spices [salt, Food Starch Modified, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Phosphoric Acid, Natural Flavor [includes Milk]), Carrots, Grape Tomatoes, Turkey Sausage Bites (turkey, Mechanically Separated Turkey Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, In Collagen Casing), Colby Jack Cheese Cubes (colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking]), Celery, Broccoli Florets, Snap Peas, Mini Peppers, Cauliflower Vegetables May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+11.00kcal, +5.82%)
Total Fat9.17g (-4.98g, -35.19%)
Saturated Fat 4.17g (+0.40g, +10.61%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-23.00mg, -44.23%)
Sodium 500.0mg (-19.00mg, -3.66%)
Total Carbohydrates 20.83g (+18.00g, +636.04%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 4.17g (+1.34g, +47.35%)
Sugars, added N/A
Protein 8.33g (-5.82g, -41.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+3.00mg, +2.11%)
Iron, Fe1.67mg (-0.03mg, -1.76%)
Potassium, K270.0mg (+6.00mg, +2.27%)
Vitamin D, IU0.0IU
Ingredients
Pizza Crust {broccoli, Water, Brown Rice Flour, Tapioca Flour, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes, And Annatto (a Natural Vegetable Color), Cellulose Added To Prevent Caking], Cane Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder), Sauce (tomato Puree, Tomato Paste, Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Ground Oregano, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Italian Sausage (pork, Salt, Natural Flavorings, Paprika), Pepperoni (pork, Salt, Contains 2% Or Less Cane Sugar), Natural Flavorings (including Celery Powder), Canadian Bacon (pork, Salt, Spices, Paprika), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+11.00kcal, +5.82%)
Total Fat9.17g (-4.98g, -35.19%)
Saturated Fat 4.17g (+0.40g, +10.61%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-23.00mg, -44.23%)
Sodium 500.0mg (-19.00mg, -3.66%)
Total Carbohydrates 20.83g (+18.00g, +636.04%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 4.17g (+1.34g, +47.35%)
Sugars, added N/A
Protein 8.33g (-5.82g, -41.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+3.00mg, +2.11%)
Iron, Fe1.67mg (-0.03mg, -1.76%)
Potassium, K270.0mg (+6.00mg, +2.27%)
Vitamin D, IU0.0IU
Ingredients
Pizza Crust {broccoli, Water, Brown Rice Flour, Tapioca Flour, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes, And Annatto (a Natural Vegetable Color), Cellulose Added To Prevent Caking], Cane Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder}, Sauce (tomato Puree, Tomato Paste, Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Ground Oregano, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Italian Sausage (pork, Salt, Natural Flavorings, Paprika), Pepperoni (pork, Salt, Contains 2% Or Less Cane Sugar), Natural Flavorings (including Celery Powder), Canadian Bacon (pork, Salt, Spices, Paprika), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-10.00kcal, -5.29%)
Total Fat14.29g (+0.14g, +0.99%)
Saturated Fat 3.57g (-0.20g, -5.31%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-34.00mg, -65.38%)
Sodium 500.0mg (-19.00mg, -3.66%)
Total Carbohydrates 10.71g (+7.88g, +278.45%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 7.14g (+4.31g, +152.30%)
Sugars, added N/A
Protein 3.57g (-10.58g, -74.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+1.00mg, +0.70%)
Iron, Fe1.29mg (-0.41mg, -24.12%)
Potassium, K250.0mg (-14.00mg, -5.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-3.00ug, -75.00%)
Ingredients
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Bulgaricus, Lactobacillus Paracasei, Propionibacterium Freudenreichii, Shermanii)), Water Chestnuts, Spinach, Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Cider Vinegar, Spices), Seasoning Mix (maltodextrin, Potato Starch, Salt, Yeast Extract, Onion Powder, Tomato Powder, Soybean Oil, Spices), Dehydrated Vegetables (carrots, Tomato, Celery, Cabbage, Leeks), Garlic, Celery Salt, Sea Salt, Natamycin (natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-10.00kcal, -5.29%)
Total Fat14.29g (+0.14g, +0.99%)
Saturated Fat 3.57g (-0.20g, -5.31%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-34.00mg, -65.38%)
Sodium 500.0mg (-19.00mg, -3.66%)
Total Carbohydrates 10.71g (+7.88g, +278.45%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 7.14g (+4.31g, +152.30%)
Sugars, added N/A
Protein 3.57g (-10.58g, -74.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+1.00mg, +0.70%)
Iron, Fe1.29mg (-0.41mg, -24.12%)
Potassium, K250.0mg (-14.00mg, -5.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-3.00ug, -75.00%)
Ingredients
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Bulgaricus, Lactobacillus Paracase, Propionibacterium Freudenreichii, Shermanii)), Water Chestnuts, Spinach, Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Cider Vinegar, Spices), Seasoning Mix (maltodextrin, Potato Starch, Salt, Yeast Extract, Onion Powder, Tomato Powder, Soybean Oil, Spices), Dehydrated Vegetables (carrots, Tomato, Celery, Cabbage, Leeks), Garlic, Celery Salt, Sea Salt, Natamycin (a Natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.33
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+11.00kcal, +5.82%)
Total Fat13.85g (-0.30g, -2.12%)
Saturated Fat 7.69g (+3.92g, +103.98%)
Trans Fat 0.38g (+0.38g)
Cholesterol 35.0mg (-17.00mg, -32.69%)
Sodium 477.0mg (-42.00mg, -8.09%)
Total Carbohydrates 6.15g (+3.32g, +117.31%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.31g (-0.52g, -18.37%)
Sugars, added N/A
Protein 13.08g (-1.07g, -7.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+12.00mg, +8.45%)
Iron, Fe0.55mg (-1.15mg, -67.65%)
Potassium, K269.0mg (+5.00mg, +1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-4.00ug, -100.00%)
Ingredients
Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer Inonfat Milk, Locust Bean Gum, Agard), Monterey Jack Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes), Plain Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Unsalted Butter, Everything Seasoning (garlic, Poppy Seed, Onion, Sea Salt), Corn Starch, Canola Oil, Granulated Garlic, Salt, Cayenne Chili, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.11
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+4.00kcal, +2.12%)
Total Fat7.41g (-6.74g, -47.63%)
Saturated Fat 4.44g (+0.67g, +17.77%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-11.00mg, -21.15%)
Sodium 563.0mg (+44.00mg, +8.48%)
Total Carbohydrates 16.3g (+13.47g, +475.97%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 3.7g (+0.87g, +30.74%)
Sugars, added N/A
Protein 14.07g (-0.08g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+6.00mg, +4.23%)
Iron, Fe1.19mg (-0.51mg, -30.00%)
Potassium, K274.0mg (+10.00mg, +3.79%)
Vitamin D, IU3.0IU
Ingredients
Ham Pinwheels (honey Ham Water Added [cured With: Water, Honey, Sugar, Less Than 2% Of Salt, Vinegar, Sodium Phosphate, Cultured Dextrose, Sodium Erythorbate, Sodium Nitrite], Lavash [enriched Unbleached Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Yeast], Swiss Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cream Cheese Spread [pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin (a Natural Mold Inhibitor}, Vitamin A Palmitate, Cheese Culture], Lettuce, Grape Tomatoes, Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.40
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+44.00kcal, +23.28%)
Total Fat19.02g (+4.87g, +34.42%)
Saturated Fat 4.91g (+1.14g, +30.24%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-18.00mg, -34.62%)
Sodium 540.0mg (+21.00mg, +4.05%)
Total Carbohydrates 6.13g (+3.30g, +116.61%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.23g (-1.60g, -56.54%)
Sugars, added N/A
Protein 10.43g (-3.72g, -26.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-1.00mg, -0.70%)
Iron, Fe1.29mg (-0.41mg, -24.12%)
Potassium, K252.0mg (-12.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-4.00ug, -100.00%)
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Fully Cooked Bacon Topping (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Multigrain Cheese Garlic Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Whole Wheat Flour, Whey, Salt, Yeast, Sugar, 2% Or Less Of Wheat Gluten, Rye Meal, Caramel Color, Dehydrated Parsley, Garlic Powder, Honey, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.80
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+38.00kcal, +20.11%)
Total Fat10.23g (-3.92g, -27.70%)
Saturated Fat 3.98g (+0.21g, +5.57%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-12.00mg, -23.08%)
Sodium 545.0mg (+26.00mg, +5.01%)
Total Carbohydrates 21.59g (+18.76g, +662.90%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 7.95g (+5.12g, +180.92%)
Sugars, added N/A
Protein 13.64g (-0.51g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (+17.00mg, +11.97%)
Iron, Fe1.93mg (+0.23mg, +13.53%)
Potassium, K284.0mg (+20.00mg, +7.58%)
Vitamin D, IU0.0IU
Ingredients
Pancake: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Egg, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (water, Propylene Glycol, Natural Flavors), Lecithin, Baking Soda, Salt, Sodium Aluminum Phosphate, Mono Calcium Phosphate Beef Sausage: Ground Beef (not More Than 20% Fat), Water, Seasoning (salt, Modified Corn Starch, Spices, Dextrose, Sodium Phosphates, Corn Syrup Solids, Natural Flavors) Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.67
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+38.00kcal, +20.11%)
Total Fat3.98g (-10.17g, -71.87%)
Saturated Fat 0.0g (-3.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-12.00mg, -23.08%)
Sodium 545.0mg (+26.00mg, +5.01%)
Total Carbohydrates 21.59g (+18.76g, +662.90%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 7.95g (+5.12g, +180.92%)
Sugars, added N/A
Protein 13.64g (-0.51g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (+17.00mg, +11.97%)
Iron, Fe1.93mg (+0.23mg, +13.53%)
Potassium, K284.0mg (+20.00mg, +7.58%)
Vitamin D, IU0.0IU
Ingredients
Pancake: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Egg, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (water, Propylene Glycol, Natural Flavors), Lecithin, Baking Soda, Salt, Sodium Aluminum Phosphate, Mono Calcium Phosphate Beef Sausage: Ground Beef (not More Than 20% Fat), Water, Seasoning (salt, Modified Corn Starch, Spices, Dextrose, Sodium Phosphates, Corn Syrup Solids, Natural Flavors) Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.73
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+46.00kcal, +24.34%)
Total FatN/A
Saturated Fat 5.15g (+1.38g, +36.60%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-15.00mg, -28.85%)
Sodium 529.0mg (+10.00mg, +1.93%)
Total Carbohydrates 19.12g (+16.29g, +575.62%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 4.41g (+1.58g, +55.83%)
Sugars, added N/A
Protein 14.71g (+0.56g, +3.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-24.00mg, -16.90%)
Iron, Fe1.47mg (-0.23mg, -13.53%)
Potassium, K265.0mg (+1.00mg, +0.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-4.00ug, -100.00%)
Total fat (NLEA)11.76g
Ingredients
Whole Grain Honey Wheat Biscuit: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Buttermilk, Honey, Sugar, Shortening Flakes (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Gluten, Flaxseed Meal, Salt, Guar Gum, Fumaric Acid, Hydrogenated Soybean Oil, Potassium Sorbate Chicken Sausage: Chicken, Water, Seasoning (salt, Spices, Dextrose, Sugar) Yellow Cheese: Cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Sorbic Acid (preservative), Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.05
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+40.00kcal, +21.16%)
Total Fat7.62g (-6.53g, -46.15%)
Saturated Fat 3.81g (+0.04g, +1.06%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-9.00mg, -17.31%)
Sodium 543.0mg (+24.00mg, +4.62%)
Total Carbohydrates 31.43g (+28.60g, +1010.60%)
Dietary Fiber 2.9g (+2.00g, +222.22%)
Sugars 0.0g (-2.83g, -100.00%)
Sugars, added N/A
Protein 12.38g (-1.77g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+20.00mg, +14.08%)
Iron, Fe1.33mg (-0.37mg, -21.76%)
Potassium, K248.0mg (-16.00mg, -6.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-4.00ug, -100.00%)
Ingredients
Filling (ricotta Cheese [pasteurized Whole Milk, Vinegar, Salt], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Roasted Tomato [tomato, Sea Salt, Citric Acid], Basil, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Bread Crumbs [wheat Flour, Yeast, Salt], Vegetable Fibers [cellulose, Psyllium], Sea Salt), Pasta (durum Wheat Flour, Water, Tomato Paste, Eggs, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.46
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-5.00kcal, -2.65%)
Total Fat8.05g (-6.10g, -43.11%)
Saturated Fat 4.02g (+0.25g, +6.63%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+23.00mg, +44.23%)
Sodium 529.0mg (+10.00mg, +1.93%)
Total Carbohydrates 4.6g (+1.77g, +62.54%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.15g (-1.68g, -59.36%)
Sugars, added N/A
Protein 22.99g (+8.84g, +62.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+14.00mg, +9.86%)
Iron, Fe0.0mg (-1.70mg, -100.00%)
Potassium, K321.0mg (+57.00mg, +21.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-4.00ug, -100.00%)
Ingredients
Chicken Meatballs (chicken [boneless, Skinless Chicken Breast, Water, Contains 2% Or Less Of: Vinegar, Salt, Natural Flavors], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, Cellulose Powder Added To Prevent Caking, Natamycin [mold Inhibitor], Milk [milk, Vitamin D3], Breadcrumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Eggs, Romano Cheese [romano Cheese {made From Cow's Milk}, Enzymes, Salt, Starch, Cellulose To Prevent Caking], Salt, Onion Powder, Garlic Powder, Sugar, Spices, Asiago Medium Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking, Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.53
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-1.00kcal, -0.53%)
Total Fat6.94g (-7.21g, -50.95%)
Saturated Fat 2.78g (-0.99g, -26.26%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-38.00mg, -73.08%)
Sodium 535.0mg (+16.00mg, +3.08%)
Total Carbohydrates 20.14g (+17.31g, +611.66%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 2.78g (-0.05g, -1.77%)
Sugars, added N/A
Protein 10.42g (-3.73g, -26.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+46.00mg, +32.39%)
Iron, Fe1.32mg (-0.38mg, -22.35%)
Potassium, K271.0mg (+7.00mg, +2.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-4.00ug, -100.00%)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Vinegar, Sugar, Salt, Cultured Whey**, Whey, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes]), Sauce (water, Tomato Concentrate, Seasoning [sugar, Salt, Dehydrated Garlic And Onion, Spices, Natural Flavor]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Plant Based Italian Style Pizza Crumble (water, Textured Soy Protein Concentrate, Canola Oil, Salt, 2% Or Less Of: Spices, Sugar, Yeast Extract, Natural Flavors, Garlic Powder, Caramel Color, Crushed Red Pepper, Onion Powder, Paprika, Dried Red Bell Pepper), Sliced Black Olives (olives, Salt, Ferrous Gluconate [stabilizer]), Green Bell Peppers, Red Bell Peppers, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.77
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+11.00kcal, +5.82%)
Total Fat8.24g (-5.91g, -41.77%)
Saturated Fat 2.35g (-1.42g, -37.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-52.00mg, -100.00%)
Sodium 494.0mg (-25.00mg, -4.82%)
Total Carbohydrates 25.88g (+23.05g, +814.49%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 2.35g (-0.48g, -16.96%)
Sugars, added N/A
Protein 9.41g (-4.74g, -33.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-24.00mg, -16.90%)
Iron, Fe1.65mg (-0.05mg, -2.94%)
Potassium, K282.0mg (+18.00mg, +6.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-4.00ug, -100.00%)
Ingredients
Wheat Flour, Water, Tomato Paste (tomatoes), Mozzarella Style Vegan Cheeze (water, Coconut Oil, Starch Blend [potato Starch, Potato Protein], Natural Flavors, Sugar Cane Fiber, Calcium Phosphate, Cultured Dextrose For Freshness, Faba Bean Protein, Sodium Citrate, Salt, Carrageenan, Sodium Phosphate, Sunflower Lecithin, Xanthan Gum), Onions, Red Bell Peppers, Wheat Gluten, Soy Protein Concentrate, Vegetable Oil (corn, Canola, Soybean And Or Sunflower), Contains 2% Or Less Of Garlic Powder, Cornstarch, Spices, Salt, Methylcellulose, Potato Starch, Onion Powder, Sugar, Yellow Corn Flour, Tapioca Dextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Paprika Color, Konjac Flour, Dextrose, Yeast, Natural Flavors