King Oscar Wild Caught In Zesty Tomato Sauce Sardines by King Oscar, Inc: Similar Foods
- Product:
- Wild Caught In Zesty Tomato Sauce Sardines
- Brand:
- King Oscar
- Maker:
- King Oscar, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2563769/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal | |
| Total Fat | 14.15g | |
| Saturated Fat | 3.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 52.0mg | |
| Sodium | 519.0mg | |
| Total Carbohydrates | 2.83g | |
| Dietary Fiber | 0.9g | |
| Sugars | 2.83g | |
| Sugars, added | N/A | |
| Protein | 14.15g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg | |
| Iron, Fe | 1.7mg | |
| Potassium, K | 264.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Fatty acids, total monounsaturated | 4.72g | |
| Fatty acids, total polyunsaturated | 4.72g | |
| Ingredients | ||
|---|---|---|
Lightly Smoked Brisling Sardines, Tomato Sauce (water, Tomato Paste, Soybean Oil, Sugar, Salt, Carob Bean Gum, Citric Acid, Hot Paprika, Paprika Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+11.00kcal, +5.82%) | |
| Total Fat | 16.47g (+2.32g, +16.40%) | |
| Saturated Fat | 5.29g (+1.52g, +40.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-17.00mg, -32.69%) | |
| Sodium | 506.0mg (-13.00mg, -2.50%) | |
| Total Carbohydrates | 5.88g (+3.05g, +107.77%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 3.53g (+0.70g, +24.73%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-5.91g, -41.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-1.00mg, -0.70%) | |
| Iron, Fe | 0.47mg (-1.23mg, -72.35%) | |
| Potassium, K | 259.0mg (-5.00mg, -1.89%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Ranch Dip (soybean Oil, Water, Cultured Lowfat Buttermilk, Ranch Seasoning & Spices [salt, Food Starch Modified, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Phosphoric Acid, Natural Flavor [includes Milk]), Carrots, Grape Tomatoes, Turkey Sausage Bites (turkey, Mechanically Separated Turkey Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, In Collagen Casing), Colby Jack Cheese Cubes (colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking]), Celery, Broccoli Florets, Snap Peas, Mini Peppers, Cauliflower Vegetables May Vary By Season | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+11.00kcal, +5.82%) | |
| Total Fat | 9.17g (-4.98g, -35.19%) | |
| Saturated Fat | 4.17g (+0.40g, +10.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-23.00mg, -44.23%) | |
| Sodium | 500.0mg (-19.00mg, -3.66%) | |
| Total Carbohydrates | 20.83g (+18.00g, +636.04%) | |
| Dietary Fiber | 2.5g (+1.60g, +177.78%) | |
| Sugars | 4.17g (+1.34g, +47.35%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-5.82g, -41.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (+3.00mg, +2.11%) | |
| Iron, Fe | 1.67mg (-0.03mg, -1.76%) | |
| Potassium, K | 270.0mg (+6.00mg, +2.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pizza Crust {broccoli, Water, Brown Rice Flour, Tapioca Flour, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes, And Annatto (a Natural Vegetable Color), Cellulose Added To Prevent Caking], Cane Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder), Sauce (tomato Puree, Tomato Paste, Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Ground Oregano, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Italian Sausage (pork, Salt, Natural Flavorings, Paprika), Pepperoni (pork, Salt, Contains 2% Or Less Cane Sugar), Natural Flavorings (including Celery Powder), Canadian Bacon (pork, Salt, Spices, Paprika), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+11.00kcal, +5.82%) | |
| Total Fat | 9.17g (-4.98g, -35.19%) | |
| Saturated Fat | 4.17g (+0.40g, +10.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-23.00mg, -44.23%) | |
| Sodium | 500.0mg (-19.00mg, -3.66%) | |
| Total Carbohydrates | 20.83g (+18.00g, +636.04%) | |
| Dietary Fiber | 2.5g (+1.60g, +177.78%) | |
| Sugars | 4.17g (+1.34g, +47.35%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-5.82g, -41.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (+3.00mg, +2.11%) | |
| Iron, Fe | 1.67mg (-0.03mg, -1.76%) | |
| Potassium, K | 270.0mg (+6.00mg, +2.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pizza Crust {broccoli, Water, Brown Rice Flour, Tapioca Flour, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes, And Annatto (a Natural Vegetable Color), Cellulose Added To Prevent Caking], Cane Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder}, Sauce (tomato Puree, Tomato Paste, Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Ground Oregano, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Italian Sausage (pork, Salt, Natural Flavorings, Paprika), Pepperoni (pork, Salt, Contains 2% Or Less Cane Sugar), Natural Flavorings (including Celery Powder), Canadian Bacon (pork, Salt, Spices, Paprika), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-10.00kcal, -5.29%) | |
| Total Fat | 14.29g (+0.14g, +0.99%) | |
| Saturated Fat | 3.57g (-0.20g, -5.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-34.00mg, -65.38%) | |
| Sodium | 500.0mg (-19.00mg, -3.66%) | |
| Total Carbohydrates | 10.71g (+7.88g, +278.45%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 7.14g (+4.31g, +152.30%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.58g, -74.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+1.00mg, +0.70%) | |
| Iron, Fe | 1.29mg (-0.41mg, -24.12%) | |
| Potassium, K | 250.0mg (-14.00mg, -5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-3.00ug, -75.00%) | |
| Ingredients | ||
|---|---|---|
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Bulgaricus, Lactobacillus Paracasei, Propionibacterium Freudenreichii, Shermanii)), Water Chestnuts, Spinach, Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Cider Vinegar, Spices), Seasoning Mix (maltodextrin, Potato Starch, Salt, Yeast Extract, Onion Powder, Tomato Powder, Soybean Oil, Spices), Dehydrated Vegetables (carrots, Tomato, Celery, Cabbage, Leeks), Garlic, Celery Salt, Sea Salt, Natamycin (natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-10.00kcal, -5.29%) | |
| Total Fat | 14.29g (+0.14g, +0.99%) | |
| Saturated Fat | 3.57g (-0.20g, -5.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-34.00mg, -65.38%) | |
| Sodium | 500.0mg (-19.00mg, -3.66%) | |
| Total Carbohydrates | 10.71g (+7.88g, +278.45%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 7.14g (+4.31g, +152.30%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.58g, -74.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+1.00mg, +0.70%) | |
| Iron, Fe | 1.29mg (-0.41mg, -24.12%) | |
| Potassium, K | 250.0mg (-14.00mg, -5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-3.00ug, -75.00%) | |
| Ingredients | ||
|---|---|---|
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Bulgaricus, Lactobacillus Paracase, Propionibacterium Freudenreichii, Shermanii)), Water Chestnuts, Spinach, Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Cider Vinegar, Spices), Seasoning Mix (maltodextrin, Potato Starch, Salt, Yeast Extract, Onion Powder, Tomato Powder, Soybean Oil, Spices), Dehydrated Vegetables (carrots, Tomato, Celery, Cabbage, Leeks), Garlic, Celery Salt, Sea Salt, Natamycin (a Natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+11.00kcal, +5.82%) | |
| Total Fat | 13.85g (-0.30g, -2.12%) | |
| Saturated Fat | 7.69g (+3.92g, +103.98%) | |
| Trans Fat | 0.38g (+0.38g) | |
| Cholesterol | 35.0mg (-17.00mg, -32.69%) | |
| Sodium | 477.0mg (-42.00mg, -8.09%) | |
| Total Carbohydrates | 6.15g (+3.32g, +117.31%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 2.31g (-0.52g, -18.37%) | |
| Sugars, added | N/A | |
| Protein | 13.08g (-1.07g, -7.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+12.00mg, +8.45%) | |
| Iron, Fe | 0.55mg (-1.15mg, -67.65%) | |
| Potassium, K | 269.0mg (+5.00mg, +1.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-4.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer Inonfat Milk, Locust Bean Gum, Agard), Monterey Jack Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes), Plain Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Unsalted Butter, Everything Seasoning (garlic, Poppy Seed, Onion, Sea Salt), Corn Starch, Canola Oil, Granulated Garlic, Salt, Cayenne Chili, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+4.00kcal, +2.12%) | |
| Total Fat | 7.41g (-6.74g, -47.63%) | |
| Saturated Fat | 4.44g (+0.67g, +17.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-11.00mg, -21.15%) | |
| Sodium | 563.0mg (+44.00mg, +8.48%) | |
| Total Carbohydrates | 16.3g (+13.47g, +475.97%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 3.7g (+0.87g, +30.74%) | |
| Sugars, added | N/A | |
| Protein | 14.07g (-0.08g, -0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+6.00mg, +4.23%) | |
| Iron, Fe | 1.19mg (-0.51mg, -30.00%) | |
| Potassium, K | 274.0mg (+10.00mg, +3.79%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Ham Pinwheels (honey Ham Water Added [cured With: Water, Honey, Sugar, Less Than 2% Of Salt, Vinegar, Sodium Phosphate, Cultured Dextrose, Sodium Erythorbate, Sodium Nitrite], Lavash [enriched Unbleached Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Yeast], Swiss Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cream Cheese Spread [pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin (a Natural Mold Inhibitor}, Vitamin A Palmitate, Cheese Culture], Lettuce, Grape Tomatoes, Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+44.00kcal, +23.28%) | |
| Total Fat | 19.02g (+4.87g, +34.42%) | |
| Saturated Fat | 4.91g (+1.14g, +30.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-18.00mg, -34.62%) | |
| Sodium | 540.0mg (+21.00mg, +4.05%) | |
| Total Carbohydrates | 6.13g (+3.30g, +116.61%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 1.23g (-1.60g, -56.54%) | |
| Sugars, added | N/A | |
| Protein | 10.43g (-3.72g, -26.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-1.00mg, -0.70%) | |
| Iron, Fe | 1.29mg (-0.41mg, -24.12%) | |
| Potassium, K | 252.0mg (-12.00mg, -4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-4.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Fully Cooked Bacon Topping (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Multigrain Cheese Garlic Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Whole Wheat Flour, Whey, Salt, Yeast, Sugar, 2% Or Less Of Wheat Gluten, Rye Meal, Caramel Color, Dehydrated Parsley, Garlic Powder, Honey, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+38.00kcal, +20.11%) | |
| Total Fat | 10.23g (-3.92g, -27.70%) | |
| Saturated Fat | 3.98g (+0.21g, +5.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-12.00mg, -23.08%) | |
| Sodium | 545.0mg (+26.00mg, +5.01%) | |
| Total Carbohydrates | 21.59g (+18.76g, +662.90%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 7.95g (+5.12g, +180.92%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (-0.51g, -3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (+17.00mg, +11.97%) | |
| Iron, Fe | 1.93mg (+0.23mg, +13.53%) | |
| Potassium, K | 284.0mg (+20.00mg, +7.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pancake: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Egg, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (water, Propylene Glycol, Natural Flavors), Lecithin, Baking Soda, Salt, Sodium Aluminum Phosphate, Mono Calcium Phosphate Beef Sausage: Ground Beef (not More Than 20% Fat), Water, Seasoning (salt, Modified Corn Starch, Spices, Dextrose, Sodium Phosphates, Corn Syrup Solids, Natural Flavors) Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+38.00kcal, +20.11%) | |
| Total Fat | 3.98g (-10.17g, -71.87%) | |
| Saturated Fat | 0.0g (-3.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-12.00mg, -23.08%) | |
| Sodium | 545.0mg (+26.00mg, +5.01%) | |
| Total Carbohydrates | 21.59g (+18.76g, +662.90%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 7.95g (+5.12g, +180.92%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (-0.51g, -3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (+17.00mg, +11.97%) | |
| Iron, Fe | 1.93mg (+0.23mg, +13.53%) | |
| Potassium, K | 284.0mg (+20.00mg, +7.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pancake: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Egg, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (water, Propylene Glycol, Natural Flavors), Lecithin, Baking Soda, Salt, Sodium Aluminum Phosphate, Mono Calcium Phosphate Beef Sausage: Ground Beef (not More Than 20% Fat), Water, Seasoning (salt, Modified Corn Starch, Spices, Dextrose, Sodium Phosphates, Corn Syrup Solids, Natural Flavors) Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+46.00kcal, +24.34%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.15g (+1.38g, +36.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-15.00mg, -28.85%) | |
| Sodium | 529.0mg (+10.00mg, +1.93%) | |
| Total Carbohydrates | 19.12g (+16.29g, +575.62%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 4.41g (+1.58g, +55.83%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+0.56g, +3.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-24.00mg, -16.90%) | |
| Iron, Fe | 1.47mg (-0.23mg, -13.53%) | |
| Potassium, K | 265.0mg (+1.00mg, +0.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-4.00ug, -100.00%) | |
| Total fat (NLEA) | 11.76g | |
| Ingredients | ||
|---|---|---|
Whole Grain Honey Wheat Biscuit: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Buttermilk, Honey, Sugar, Shortening Flakes (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Gluten, Flaxseed Meal, Salt, Guar Gum, Fumaric Acid, Hydrogenated Soybean Oil, Potassium Sorbate Chicken Sausage: Chicken, Water, Seasoning (salt, Spices, Dextrose, Sugar) Yellow Cheese: Cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Sorbic Acid (preservative), Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+40.00kcal, +21.16%) | |
| Total Fat | 7.62g (-6.53g, -46.15%) | |
| Saturated Fat | 3.81g (+0.04g, +1.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-9.00mg, -17.31%) | |
| Sodium | 543.0mg (+24.00mg, +4.62%) | |
| Total Carbohydrates | 31.43g (+28.60g, +1010.60%) | |
| Dietary Fiber | 2.9g (+2.00g, +222.22%) | |
| Sugars | 0.0g (-2.83g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.38g (-1.77g, -12.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+20.00mg, +14.08%) | |
| Iron, Fe | 1.33mg (-0.37mg, -21.76%) | |
| Potassium, K | 248.0mg (-16.00mg, -6.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-4.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Filling (ricotta Cheese [pasteurized Whole Milk, Vinegar, Salt], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Roasted Tomato [tomato, Sea Salt, Citric Acid], Basil, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Bread Crumbs [wheat Flour, Yeast, Salt], Vegetable Fibers [cellulose, Psyllium], Sea Salt), Pasta (durum Wheat Flour, Water, Tomato Paste, Eggs, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-5.00kcal, -2.65%) | |
| Total Fat | 8.05g (-6.10g, -43.11%) | |
| Saturated Fat | 4.02g (+0.25g, +6.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (+23.00mg, +44.23%) | |
| Sodium | 529.0mg (+10.00mg, +1.93%) | |
| Total Carbohydrates | 4.6g (+1.77g, +62.54%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 1.15g (-1.68g, -59.36%) | |
| Sugars, added | N/A | |
| Protein | 22.99g (+8.84g, +62.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+14.00mg, +9.86%) | |
| Iron, Fe | 0.0mg (-1.70mg, -100.00%) | |
| Potassium, K | 321.0mg (+57.00mg, +21.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-4.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Chicken Meatballs (chicken [boneless, Skinless Chicken Breast, Water, Contains 2% Or Less Of: Vinegar, Salt, Natural Flavors], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, Cellulose Powder Added To Prevent Caking, Natamycin [mold Inhibitor], Milk [milk, Vitamin D3], Breadcrumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Eggs, Romano Cheese [romano Cheese {made From Cow's Milk}, Enzymes, Salt, Starch, Cellulose To Prevent Caking], Salt, Onion Powder, Garlic Powder, Sugar, Spices, Asiago Medium Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking, Natamycin [mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-1.00kcal, -0.53%) | |
| Total Fat | 6.94g (-7.21g, -50.95%) | |
| Saturated Fat | 2.78g (-0.99g, -26.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-38.00mg, -73.08%) | |
| Sodium | 535.0mg (+16.00mg, +3.08%) | |
| Total Carbohydrates | 20.14g (+17.31g, +611.66%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 2.78g (-0.05g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (-3.73g, -26.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+46.00mg, +32.39%) | |
| Iron, Fe | 1.32mg (-0.38mg, -22.35%) | |
| Potassium, K | 271.0mg (+7.00mg, +2.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-4.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Vinegar, Sugar, Salt, Cultured Whey**, Whey, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes]), Sauce (water, Tomato Concentrate, Seasoning [sugar, Salt, Dehydrated Garlic And Onion, Spices, Natural Flavor]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Plant Based Italian Style Pizza Crumble (water, Textured Soy Protein Concentrate, Canola Oil, Salt, 2% Or Less Of: Spices, Sugar, Yeast Extract, Natural Flavors, Garlic Powder, Caramel Color, Crushed Red Pepper, Onion Powder, Paprika, Dried Red Bell Pepper), Sliced Black Olives (olives, Salt, Ferrous Gluconate [stabilizer]), Green Bell Peppers, Red Bell Peppers, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+11.00kcal, +5.82%) | |
| Total Fat | 8.24g (-5.91g, -41.77%) | |
| Saturated Fat | 2.35g (-1.42g, -37.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-52.00mg, -100.00%) | |
| Sodium | 494.0mg (-25.00mg, -4.82%) | |
| Total Carbohydrates | 25.88g (+23.05g, +814.49%) | |
| Dietary Fiber | 3.5g (+2.60g, +288.89%) | |
| Sugars | 2.35g (-0.48g, -16.96%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-4.74g, -33.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-24.00mg, -16.90%) | |
| Iron, Fe | 1.65mg (-0.05mg, -2.94%) | |
| Potassium, K | 282.0mg (+18.00mg, +6.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-4.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Tomato Paste (tomatoes), Mozzarella Style Vegan Cheeze (water, Coconut Oil, Starch Blend [potato Starch, Potato Protein], Natural Flavors, Sugar Cane Fiber, Calcium Phosphate, Cultured Dextrose For Freshness, Faba Bean Protein, Sodium Citrate, Salt, Carrageenan, Sodium Phosphate, Sunflower Lecithin, Xanthan Gum), Onions, Red Bell Peppers, Wheat Gluten, Soy Protein Concentrate, Vegetable Oil (corn, Canola, Soybean And Or Sunflower), Contains 2% Or Less Of Garlic Powder, Cornstarch, Spices, Salt, Methylcellulose, Potato Starch, Onion Powder, Sugar, Yellow Corn Flour, Tapioca Dextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Paprika Color, Konjac Flour, Dextrose, Yeast, Natural Flavors | ||