Bake Crafters Sandwich, Croissant, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped, 3" X 2" by Bake Crafters Food Company: Similar Foods
- Product:
- Sandwich, Croissant, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped, 3" X 2"
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2684164/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 4.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg | |
| Sodium | 459.0mg | |
| Total Carbohydrates | 21.18g | |
| Dietary Fiber | 2.4g | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 15.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg | |
| Iron, Fe | 1.06mg | |
| Potassium, K | 271.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 12.94g | |
| Ingredients | ||
|---|---|---|
Bread: Whole Wheat Flour, Water, Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin (soy), Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate), Sugar, Contains 2% Or Less Of Each Of The Following: Calcium Propionate, Corn Starch, Honey, Yeast, Malt Extract, Dried Milk, Salt, Dry Cultured Wheat Flour, Sweet Whey, Enzyme, Chicken Sausage: Chicken, Water, Seasoning (salt, Spices, Dextrose, Sugar), Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate Annatto And Paprika (color), Cream, Enzymes, Vitamin A Palmitate, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-20.00kcal, -8.10%) | |
| Total Fat | 8.0g | |
| Saturated Fat | 4.67g (-0.04g, -0.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-2.00mg, -5.71%) | |
| Sodium | 467.0mg (+8.00mg, +1.74%) | |
| Total Carbohydrates | 24.0g (+2.82g, +13.31%) | |
| Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
| Sugars | 1.33g (-2.20g, -62.32%) | |
| Sugars, added | N/A | |
| Protein | 14.67g (-0.62g, -4.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+16.00mg, +11.11%) | |
| Iron, Fe | 2.67mg (+1.61mg, +151.89%) | |
| Potassium, K | 247.0mg (-24.00mg, -8.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Bread Crumbs (bleached Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Salt), Parmesan Cheese (milk, Cheese Culture, Salt, Calcium Chloride, Enzyme, Cellulose, Sorbic Acid [preservative]), Unsalted Butter (cream), Garlic Puree (roasted Garlic, Citric Acid), Seasoning (salt, Spice, Dehydrated Green Bell Pepper, Dehydrated Lemon Peel, Citric Acid, Sugar, Dehydrated Garlic, Dehydrated Onion, Canola Oil, Maltodextrin, Natural Flavor, Lemon Juice Solids), Lemon Juice From Concentrate (water, Concentrated Lemon Juice, Preservatives (sodium Benzoate, Sodium Metabisulfite, Sodium Sulfite), Lemon Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-10.00kcal, -4.05%) | |
| Total Fat | 8.77g | |
| Saturated Fat | 3.51g (-1.20g, -25.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-26.00mg, -74.29%) | |
| Sodium | 456.0mg (-3.00mg, -0.65%) | |
| Total Carbohydrates | 30.7g (+9.52g, +44.95%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 2.63g (-0.90g, -25.50%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-7.40g, -48.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+31.00mg, +21.53%) | |
| Iron, Fe | 0.79mg (-0.27mg, -25.47%) | |
| Potassium, K | 263.0mg (-8.00mg, -2.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower Puree, Tomato Puree, Cornstarch, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Starter Culture, Microbial Rennet), Rice Flour, Chickpea Flour, Olive Oil, Provolone Cheese (pasteurized Milk, Salt, Microbial Rennet), Grated Cheese (pasteurized Milk, Salt, Microbial Rennet), Pecorino Cheese (pasteurized Sheep Milk, Salt, Microbial Rennet), Vegetable Fiber (psyllium, Potato), Guar Gum, Xanthan Gum, Salt, Sugar, Water, Yeast, Dextrose, Dried Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+9.00kcal, +3.64%) | |
| Total Fat | 11.88g | |
| Saturated Fat | 4.38g (-0.33g, -7.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-1.00mg, -2.86%) | |
| Sodium | 481.0mg (+22.00mg, +4.79%) | |
| Total Carbohydrates | 28.75g (+7.57g, +35.74%) | |
| Dietary Fiber | 1.9g (-0.50g, -20.83%) | |
| Sugars | 2.5g (-1.03g, -29.18%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-5.91g, -38.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+24.00mg, +16.67%) | |
| Iron, Fe | 0.81mg (-0.25mg, -23.58%) | |
| Potassium, K | 244.0mg (-27.00mg, -9.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Sauce (water, Tomato Paste, Spice Blend [granulated Garlic, Spices, Onion), Salt, Granulated Garlic, Basil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Natural* Uncured Pepperoni+ (pork, Beef, Sea Salt, Contains 2% Or Less Of Natural Flavorings, Celery Powder, Cane Sugar, Cherry Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-4.00kcal, -1.62%) | |
| Total Fat | 10.68g | |
| Saturated Fat | 3.88g (-0.83g, -17.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+14.00mg, +40.00%) | |
| Sodium | 485.0mg (+26.00mg, +5.66%) | |
| Total Carbohydrates | 31.07g (+9.89g, +46.69%) | |
| Dietary Fiber | 3.9g (+1.50g, +62.50%) | |
| Sugars | 5.83g (+2.30g, +65.16%) | |
| Sugars, added | N/A | |
| Protein | 8.74g (-6.55g, -42.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-31.00mg, -21.53%) | |
| Iron, Fe | 0.97mg (-0.09mg, -8.49%) | |
| Potassium, K | 268.0mg (-3.00mg, -1.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Broccoli, Organic Fontina Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Sweet Whey, Organic Sunflower Oil, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Heavy Cream, Chicory Root Fiber, Cellulose & Organic Psyllium Fiber, 2% Or Less Of Salt, Natural Flavors, Organic Potato Starch, Organic Garlic, Organic Dehydrated Potatoes, Organic Spice), Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-4.00kcal, -1.62%) | |
| Total Fat | 10.68g | |
| Saturated Fat | 3.88g (-0.83g, -17.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+14.00mg, +40.00%) | |
| Sodium | 485.0mg (+26.00mg, +5.66%) | |
| Total Carbohydrates | 31.07g (+9.89g, +46.69%) | |
| Dietary Fiber | 3.9g (+1.50g, +62.50%) | |
| Sugars | 5.83g (+2.30g, +65.16%) | |
| Sugars, added | N/A | |
| Protein | 8.74g (-6.55g, -42.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-31.00mg, -21.53%) | |
| Iron, Fe | 0.97mg (-0.09mg, -8.49%) | |
| Potassium, K | 268.0mg (-3.00mg, -1.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Broccoli, Organic Fontina Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Sweet Whey, Organic Sunflower Oil, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Heavy Cream, Chicory Root Fiber, Cellulose & Organic Psyllium Fiber, 2% Or Less Of Salt, Natural Flavors, Organic Potato Starch, Organic Garlic, Organic Dehydrated Potatoes, Organic Spice), Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-3.00kcal, -1.21%) | |
| Total Fat | 10.0g | |
| Saturated Fat | 3.12g (-1.59g, -33.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+3.00mg, +8.57%) | |
| Sodium | 494.0mg (+35.00mg, +7.63%) | |
| Total Carbohydrates | 28.75g (+7.57g, +35.74%) | |
| Dietary Fiber | 1.9g (-0.50g, -20.83%) | |
| Sugars | 2.5g (-1.03g, -29.18%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.29g, -34.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+24.00mg, +16.67%) | |
| Iron, Fe | 0.88mg (-0.18mg, -16.98%) | |
| Potassium, K | 249.0mg (-22.00mg, -8.12%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Sauce (water, Tomato Paste, Spice Blend [granulated Garlic, Spices, Onion), Salt, Granulated Garlic, Basil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Natural* Uncured Turkey Pepperoni+ (dark Turkey Meat, Salt, Spices, Contains 2% Or Less Of Water, Dextrose, Smoke Flavoring, Cultured Celery Powder**, Cherry Powder, Lactic Acid Starter Culture, Flavoring, Oleoresin Of Paprika, Sea Salt**, Turbinado Sugar, Garlic Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+35.00kcal, +14.17%) | |
| Total Fat | 12.94g | |
| Saturated Fat | 5.88g (+1.17g, +24.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-6.00mg, -17.14%) | |
| Sodium | 494.0mg (+35.00mg, +7.63%) | |
| Total Carbohydrates | 32.94g (+11.76g, +55.52%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 3.53g (=) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-5.88g, -38.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-3.00mg, -2.08%) | |
| Iron, Fe | 0.71mg (-0.35mg, -33.02%) | |
| Potassium, K | 271.0mg (=) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Dough: Cauliflower, Rice Flour, Tapioca Starch, Rice Starch, Water, Brown Rice Flour, Nonfat Milk, Palm Oil, Canola Oil, Xanthan Gum, Guar Gum, Salt Filling: Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Uncured Pepperoni: No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Powder And Sea Salt (pork, Sea Salt, Contains 2% Or Less Of Mustard, Sugar, Lactic Acid Starter Culture, Celery Powder, Natural Spice Extractives, Oleoresin Paprika), Tomato Paste (tomatoes), Vegetable Fiber, Water, Basil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-14.00kcal, -5.67%) | |
| Total Fat | 10.53g | |
| Saturated Fat | 5.26g (+0.55g, +11.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-9.00mg, -25.71%) | |
| Sodium | 481.0mg (+22.00mg, +4.79%) | |
| Total Carbohydrates | 21.05g (-0.13g, -0.61%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 3.76g (+0.23g, +6.52%) | |
| Sugars, added | N/A | |
| Protein | 13.53g (-1.76g, -11.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (+36.00mg, +25.00%) | |
| Iron, Fe | 1.35mg (+0.29mg, +27.36%) | |
| Potassium, K | 301.0mg (+30.00mg, +11.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wg Croissant: Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% Or Less Modified Food Starch, Potassium Chloride, Sodium Phosphate, Salt, Rosemary Extract American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-47.00kcal, -19.03%) | |
| Total Fat | 13.85g | |
| Saturated Fat | 7.69g (+2.98g, +63.27%) | |
| Trans Fat | 0.38g (+0.38g) | |
| Cholesterol | 35.0mg (=) | |
| Sodium | 477.0mg (+18.00mg, +3.92%) | |
| Total Carbohydrates | 6.15g (-15.03g, -70.96%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 2.31g (-1.22g, -34.56%) | |
| Sugars, added | N/A | |
| Protein | 13.08g (-2.21g, -14.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+10.00mg, +6.94%) | |
| Iron, Fe | 0.55mg (-0.51mg, -48.11%) | |
| Potassium, K | 269.0mg (-2.00mg, -0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer Inonfat Milk, Locust Bean Gum, Agard), Monterey Jack Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes), Plain Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Unsalted Butter, Everything Seasoning (garlic, Poppy Seed, Onion, Sea Salt), Corn Starch, Canola Oil, Granulated Garlic, Salt, Cayenne Chili, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+5.00kcal, +2.02%) | |
| Total Fat | 7.77g | |
| Saturated Fat | 3.88g (-0.83g, -17.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+28.00mg, +80.00%) | |
| Sodium | 456.0mg (-3.00mg, -0.65%) | |
| Total Carbohydrates | 35.92g (+14.74g, +69.59%) | |
| Dietary Fiber | 3.9g (+1.50g, +62.50%) | |
| Sugars | 5.83g (+2.30g, +65.16%) | |
| Sugars, added | N/A | |
| Protein | 10.68g (-4.61g, -30.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (+21.00mg, +14.58%) | |
| Iron, Fe | 0.97mg (-0.09mg, -8.49%) | |
| Potassium, K | 311.0mg (+40.00mg, +14.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling (ricotta [whey, Milk, Cream, Vinegar], Spinach, Bread Crumbs [wheat Flour, Yeast, Salt], Whey, Romano Cheese Made From Cow's Milk [pasteurized Cultured Milk, Salt, Enzymes], Chicory Root Fiber, Organic Sunflower Oil, Water, Mozzarella Cheese [pasteurized Cultured Milk, Salt, Enzymes], 2% Or Less Of Potato Starch, Dehydrated Potatoes, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt Garlic), Pasta (durum Wheat Flour, Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+13.00kcal, +5.26%) | |
| Total Fat | 10.39g | |
| Saturated Fat | 3.25g (-1.46g, -31.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 481.0mg (+22.00mg, +4.79%) | |
| Total Carbohydrates | 38.31g (+17.13g, +80.88%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 2.6g (-0.93g, -26.35%) | |
| Sugars, added | N/A | |
| Protein | 3.25g (-12.04g, -78.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-23.00mg, -15.97%) | |
| Iron, Fe | 0.65mg (-0.41mg, -38.68%) | |
| Potassium, K | 253.0mg (-18.00mg, -6.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Cutting Board Collection Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And Or Vegetable Juice Color), Mild Mozzarella Style Rounds (filtered Water, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Pea Protein, Vegan Natural Flavors, Salt, Inactive Yeast, Xanthan Gum, Lactic Acid (vegan), Titanium Dioxide Color (naturally Occurring Mineral), Yeast Extract), Tomatoes, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+19.00kcal, +7.69%) | |
| Total Fat | 9.17g | |
| Saturated Fat | 3.67g (-1.04g, -22.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-3.00mg, -8.57%) | |
| Sodium | 486.0mg (+27.00mg, +5.88%) | |
| Total Carbohydrates | 34.86g (+13.68g, +64.59%) | |
| Dietary Fiber | 2.8g (+0.40g, +16.67%) | |
| Sugars | 15.6g (+12.07g, +341.93%) | |
| Sugars, added | N/A | |
| Protein | 12.84g (-2.45g, -16.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-6.00mg, -4.17%) | |
| Iron, Fe | 1.65mg (+0.59mg, +55.66%) | |
| Potassium, K | 312.0mg (+41.00mg, +15.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour (whole Wheat Flour, Niacinamide, Ferrous Lactate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Egg, Brown Sugar, Milk Protein, Whey Protein, Chocolate Chips (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin), Glucose Syrup, Buttermilk Powder, Sunflower Oil, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+19.00kcal, +7.69%) | |
| Total Fat | 9.17g | |
| Saturated Fat | 3.67g (-1.04g, -22.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-3.00mg, -8.57%) | |
| Sodium | 486.0mg (+27.00mg, +5.88%) | |
| Total Carbohydrates | 34.86g (+13.68g, +64.59%) | |
| Dietary Fiber | 2.8g (+0.40g, +16.67%) | |
| Sugars | 15.6g (+12.07g, +341.93%) | |
| Sugars, added | N/A | |
| Protein | 12.84g (-2.45g, -16.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-6.00mg, -4.17%) | |
| Iron, Fe | 1.65mg (+0.59mg, +55.66%) | |
| Potassium, K | 312.0mg (+41.00mg, +15.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour (whole Wheat Flour, Niacinamide, Ferrous Lactate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Egg, Brown Sugar, Milk Protein, Whey Protein, Chocolate Chips (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin), Glucose Syrup, Buttermilk Powder, Sunflower Oil, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+3.00kcal, +1.21%) | |
| Total Fat | 11.96g | |
| Saturated Fat | 4.35g (-0.36g, -7.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+3.00mg, +8.57%) | |
| Sodium | 446.0mg (-13.00mg, -2.83%) | |
| Total Carbohydrates | 20.65g (-0.53g, -2.50%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 1.09g (-2.44g, -69.12%) | |
| Sugars, added | N/A | |
| Protein | 15.22g (-0.07g, -0.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 198.0mg (+54.00mg, +37.50%) | |
| Iron, Fe | 2.17mg (+1.11mg, +104.72%) | |
| Potassium, K | 255.0mg (-16.00mg, -5.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling (beef, Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Enzymes*, Salt], Black Beans [black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate], Olive Pomace Oil, Red Onion, Parsley, Expeller Pressed Canola Oil, Chipotle Pepper Adobo Sauce [red Jalapeno Peppers, Water, Vinegar*, Sugar, Salt, Tomato Paste, Smoke Flavor, Onion, Xanthan Gum, Garlic], Lime Juice, Cilantro, Sherry Vinegar, Garlic, Salt, Jalapeno, Paprika, Crushed Red Pepper, Oregano, Cumin, Black Pepper), Tortilla (wheat Flour, Water, Canola Oil, Fructose, Salt, Baking Soda, Citric Acid*, Guar Gum, Enzymes*), Monterey Jack Cheese (cultured Pasteurized Milk, Cheese Culture, Enzymes*, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-1.00kcal, -0.40%) | |
| Total Fat | 2.63g | |
| Saturated Fat | 0.88g (-3.83g, -81.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 491.0mg (+32.00mg, +6.97%) | |
| Total Carbohydrates | 49.12g (+27.94g, +131.92%) | |
| Dietary Fiber | 7.0g (+4.60g, +191.67%) | |
| Sugars | 5.26g (+1.73g, +49.01%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-4.76g, -31.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-21.00mg, -14.58%) | |
| Iron, Fe | 2.28mg (+1.22mg, +115.09%) | |
| Potassium, K | 263.0mg (-8.00mg, -2.95%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Bulgur Wheat, Sugar, Wheat Gluten, Whole Wheat, Wheat Bran, Sea Salt, Olive Oil, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Datem, Natural Flavor, Citric Acid, Monoglycerides, Cellulose Gum, Xanthan Gum, Soy Lecithin | ||