Bake Crafters Sandwich, Croissant, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped, 3" X 2" by Bake Crafters Food Company: Similar Foods

Product:
Sandwich, Croissant, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped, 3" X 2"
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2684164/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal
Total FatN/A
Saturated Fat 4.71g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 459.0mg
Total Carbohydrates 21.18g
Dietary Fiber 2.4g
Sugars 3.53g
Sugars, added N/A
Protein 15.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg
Iron, Fe1.06mg
Potassium, K271.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.94g
Ingredients
Bread: Whole Wheat Flour, Water, Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin (soy), Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate), Sugar, Contains 2% Or Less Of Each Of The Following: Calcium Propionate, Corn Starch, Honey, Yeast, Malt Extract, Dried Milk, Salt, Dry Cultured Wheat Flour, Sweet Whey, Enzyme, Chicken Sausage: Chicken, Water, Seasoning (salt, Spices, Dextrose, Sugar), Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate Annatto And Paprika (color), Cream, Enzymes, Vitamin A Palmitate, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-20.00kcal, -8.10%)
Total Fat8.0g
Saturated Fat 4.67g (-0.04g, -0.85%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-2.00mg, -5.71%)
Sodium 467.0mg (+8.00mg, +1.74%)
Total Carbohydrates 24.0g (+2.82g, +13.31%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 1.33g (-2.20g, -62.32%)
Sugars, added N/A
Protein 14.67g (-0.62g, -4.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+16.00mg, +11.11%)
Iron, Fe2.67mg (+1.61mg, +151.89%)
Potassium, K247.0mg (-24.00mg, -8.86%)
Vitamin D, IU0.0IU
Ingredients
Scallops, Bread Crumbs (bleached Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Salt), Parmesan Cheese (milk, Cheese Culture, Salt, Calcium Chloride, Enzyme, Cellulose, Sorbic Acid [preservative]), Unsalted Butter (cream), Garlic Puree (roasted Garlic, Citric Acid), Seasoning (salt, Spice, Dehydrated Green Bell Pepper, Dehydrated Lemon Peel, Citric Acid, Sugar, Dehydrated Garlic, Dehydrated Onion, Canola Oil, Maltodextrin, Natural Flavor, Lemon Juice Solids), Lemon Juice From Concentrate (water, Concentrated Lemon Juice, Preservatives (sodium Benzoate, Sodium Metabisulfite, Sodium Sulfite), Lemon Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.96
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-10.00kcal, -4.05%)
Total Fat8.77g
Saturated Fat 3.51g (-1.20g, -25.48%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-26.00mg, -74.29%)
Sodium 456.0mg (-3.00mg, -0.65%)
Total Carbohydrates 30.7g (+9.52g, +44.95%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.63g (-0.90g, -25.50%)
Sugars, added N/A
Protein 7.89g (-7.40g, -48.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+31.00mg, +21.53%)
Iron, Fe0.79mg (-0.27mg, -25.47%)
Potassium, K263.0mg (-8.00mg, -2.95%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower Puree, Tomato Puree, Cornstarch, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Starter Culture, Microbial Rennet), Rice Flour, Chickpea Flour, Olive Oil, Provolone Cheese (pasteurized Milk, Salt, Microbial Rennet), Grated Cheese (pasteurized Milk, Salt, Microbial Rennet), Pecorino Cheese (pasteurized Sheep Milk, Salt, Microbial Rennet), Vegetable Fiber (psyllium, Potato), Guar Gum, Xanthan Gum, Salt, Sugar, Water, Yeast, Dextrose, Dried Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+9.00kcal, +3.64%)
Total Fat11.88g
Saturated Fat 4.38g (-0.33g, -7.01%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-1.00mg, -2.86%)
Sodium 481.0mg (+22.00mg, +4.79%)
Total Carbohydrates 28.75g (+7.57g, +35.74%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 2.5g (-1.03g, -29.18%)
Sugars, added N/A
Protein 9.38g (-5.91g, -38.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (+24.00mg, +16.67%)
Iron, Fe0.81mg (-0.25mg, -23.58%)
Potassium, K244.0mg (-27.00mg, -9.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Sauce (water, Tomato Paste, Spice Blend [granulated Garlic, Spices, Onion), Salt, Granulated Garlic, Basil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Natural* Uncured Pepperoni+ (pork, Beef, Sea Salt, Contains 2% Or Less Of Natural Flavorings, Celery Powder, Cane Sugar, Cherry Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.90
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-4.00kcal, -1.62%)
Total Fat10.68g
Saturated Fat 3.88g (-0.83g, -17.62%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+14.00mg, +40.00%)
Sodium 485.0mg (+26.00mg, +5.66%)
Total Carbohydrates 31.07g (+9.89g, +46.69%)
Dietary Fiber 3.9g (+1.50g, +62.50%)
Sugars 5.83g (+2.30g, +65.16%)
Sugars, added N/A
Protein 8.74g (-6.55g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-31.00mg, -21.53%)
Iron, Fe0.97mg (-0.09mg, -8.49%)
Potassium, K268.0mg (-3.00mg, -1.11%)
Vitamin D, IU0.0IU
Ingredients
Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Broccoli, Organic Fontina Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Sweet Whey, Organic Sunflower Oil, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Heavy Cream, Chicory Root Fiber, Cellulose & Organic Psyllium Fiber, 2% Or Less Of Salt, Natural Flavors, Organic Potato Starch, Organic Garlic, Organic Dehydrated Potatoes, Organic Spice), Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.90
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-4.00kcal, -1.62%)
Total Fat10.68g
Saturated Fat 3.88g (-0.83g, -17.62%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+14.00mg, +40.00%)
Sodium 485.0mg (+26.00mg, +5.66%)
Total Carbohydrates 31.07g (+9.89g, +46.69%)
Dietary Fiber 3.9g (+1.50g, +62.50%)
Sugars 5.83g (+2.30g, +65.16%)
Sugars, added N/A
Protein 8.74g (-6.55g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-31.00mg, -21.53%)
Iron, Fe0.97mg (-0.09mg, -8.49%)
Potassium, K268.0mg (-3.00mg, -1.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Broccoli, Organic Fontina Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Sweet Whey, Organic Sunflower Oil, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Heavy Cream, Chicory Root Fiber, Cellulose & Organic Psyllium Fiber, 2% Or Less Of Salt, Natural Flavors, Organic Potato Starch, Organic Garlic, Organic Dehydrated Potatoes, Organic Spice), Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.22
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-3.00kcal, -1.21%)
Total Fat10.0g
Saturated Fat 3.12g (-1.59g, -33.76%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+3.00mg, +8.57%)
Sodium 494.0mg (+35.00mg, +7.63%)
Total Carbohydrates 28.75g (+7.57g, +35.74%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 2.5g (-1.03g, -29.18%)
Sugars, added N/A
Protein 10.0g (-5.29g, -34.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (+24.00mg, +16.67%)
Iron, Fe0.88mg (-0.18mg, -16.98%)
Potassium, K249.0mg (-22.00mg, -8.12%)
Vitamin D, IU8.0IU
Ingredients
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Sauce (water, Tomato Paste, Spice Blend [granulated Garlic, Spices, Onion), Salt, Granulated Garlic, Basil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Natural* Uncured Turkey Pepperoni+ (dark Turkey Meat, Salt, Spices, Contains 2% Or Less Of Water, Dextrose, Smoke Flavoring, Cultured Celery Powder**, Cherry Powder, Lactic Acid Starter Culture, Flavoring, Oleoresin Of Paprika, Sea Salt**, Turbinado Sugar, Garlic Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.10
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+35.00kcal, +14.17%)
Total Fat12.94g
Saturated Fat 5.88g (+1.17g, +24.84%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-6.00mg, -17.14%)
Sodium 494.0mg (+35.00mg, +7.63%)
Total Carbohydrates 32.94g (+11.76g, +55.52%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 3.53g (=)
Sugars, added N/A
Protein 9.41g (-5.88g, -38.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-3.00mg, -2.08%)
Iron, Fe0.71mg (-0.35mg, -33.02%)
Potassium, K271.0mg (=)
Vitamin D, IU5.0IU
Ingredients
Dough: Cauliflower, Rice Flour, Tapioca Starch, Rice Starch, Water, Brown Rice Flour, Nonfat Milk, Palm Oil, Canola Oil, Xanthan Gum, Guar Gum, Salt Filling: Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Uncured Pepperoni: No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Powder And Sea Salt (pork, Sea Salt, Contains 2% Or Less Of Mustard, Sugar, Lactic Acid Starter Culture, Celery Powder, Natural Spice Extractives, Oleoresin Paprika), Tomato Paste (tomatoes), Vegetable Fiber, Water, Basil, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.92
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-14.00kcal, -5.67%)
Total Fat10.53g
Saturated Fat 5.26g (+0.55g, +11.68%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-9.00mg, -25.71%)
Sodium 481.0mg (+22.00mg, +4.79%)
Total Carbohydrates 21.05g (-0.13g, -0.61%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 3.76g (+0.23g, +6.52%)
Sugars, added N/A
Protein 13.53g (-1.76g, -11.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (+36.00mg, +25.00%)
Iron, Fe1.35mg (+0.29mg, +27.36%)
Potassium, K301.0mg (+30.00mg, +11.07%)
Vitamin D, IU0.0IU
Ingredients
Wg Croissant: Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% Or Less Modified Food Starch, Potassium Chloride, Sodium Phosphate, Salt, Rosemary Extract American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.97
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-47.00kcal, -19.03%)
Total Fat13.85g
Saturated Fat 7.69g (+2.98g, +63.27%)
Trans Fat 0.38g (+0.38g)
Cholesterol 35.0mg (=)
Sodium 477.0mg (+18.00mg, +3.92%)
Total Carbohydrates 6.15g (-15.03g, -70.96%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 2.31g (-1.22g, -34.56%)
Sugars, added N/A
Protein 13.08g (-2.21g, -14.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+10.00mg, +6.94%)
Iron, Fe0.55mg (-0.51mg, -48.11%)
Potassium, K269.0mg (-2.00mg, -0.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer Inonfat Milk, Locust Bean Gum, Agard), Monterey Jack Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes), Plain Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Unsalted Butter, Everything Seasoning (garlic, Poppy Seed, Onion, Sea Salt), Corn Starch, Canola Oil, Granulated Garlic, Salt, Cayenne Chili, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+5.00kcal, +2.02%)
Total Fat7.77g
Saturated Fat 3.88g (-0.83g, -17.62%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+28.00mg, +80.00%)
Sodium 456.0mg (-3.00mg, -0.65%)
Total Carbohydrates 35.92g (+14.74g, +69.59%)
Dietary Fiber 3.9g (+1.50g, +62.50%)
Sugars 5.83g (+2.30g, +65.16%)
Sugars, added N/A
Protein 10.68g (-4.61g, -30.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (+21.00mg, +14.58%)
Iron, Fe0.97mg (-0.09mg, -8.49%)
Potassium, K311.0mg (+40.00mg, +14.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling (ricotta [whey, Milk, Cream, Vinegar], Spinach, Bread Crumbs [wheat Flour, Yeast, Salt], Whey, Romano Cheese Made From Cow's Milk [pasteurized Cultured Milk, Salt, Enzymes], Chicory Root Fiber, Organic Sunflower Oil, Water, Mozzarella Cheese [pasteurized Cultured Milk, Salt, Enzymes], 2% Or Less Of Potato Starch, Dehydrated Potatoes, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt Garlic), Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.75
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+13.00kcal, +5.26%)
Total Fat10.39g
Saturated Fat 3.25g (-1.46g, -31.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 481.0mg (+22.00mg, +4.79%)
Total Carbohydrates 38.31g (+17.13g, +80.88%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 2.6g (-0.93g, -26.35%)
Sugars, added N/A
Protein 3.25g (-12.04g, -78.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-23.00mg, -15.97%)
Iron, Fe0.65mg (-0.41mg, -38.68%)
Potassium, K253.0mg (-18.00mg, -6.64%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Cutting Board Collection Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And Or Vegetable Juice Color), Mild Mozzarella Style Rounds (filtered Water, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Pea Protein, Vegan Natural Flavors, Salt, Inactive Yeast, Xanthan Gum, Lactic Acid (vegan), Titanium Dioxide Color (naturally Occurring Mineral), Yeast Extract), Tomatoes, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.77
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+19.00kcal, +7.69%)
Total Fat9.17g
Saturated Fat 3.67g (-1.04g, -22.08%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-3.00mg, -8.57%)
Sodium 486.0mg (+27.00mg, +5.88%)
Total Carbohydrates 34.86g (+13.68g, +64.59%)
Dietary Fiber 2.8g (+0.40g, +16.67%)
Sugars 15.6g (+12.07g, +341.93%)
Sugars, added N/A
Protein 12.84g (-2.45g, -16.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-6.00mg, -4.17%)
Iron, Fe1.65mg (+0.59mg, +55.66%)
Potassium, K312.0mg (+41.00mg, +15.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour (whole Wheat Flour, Niacinamide, Ferrous Lactate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Egg, Brown Sugar, Milk Protein, Whey Protein, Chocolate Chips (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin), Glucose Syrup, Buttermilk Powder, Sunflower Oil, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.77
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+19.00kcal, +7.69%)
Total Fat9.17g
Saturated Fat 3.67g (-1.04g, -22.08%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-3.00mg, -8.57%)
Sodium 486.0mg (+27.00mg, +5.88%)
Total Carbohydrates 34.86g (+13.68g, +64.59%)
Dietary Fiber 2.8g (+0.40g, +16.67%)
Sugars 15.6g (+12.07g, +341.93%)
Sugars, added N/A
Protein 12.84g (-2.45g, -16.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-6.00mg, -4.17%)
Iron, Fe1.65mg (+0.59mg, +55.66%)
Potassium, K312.0mg (+41.00mg, +15.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour (whole Wheat Flour, Niacinamide, Ferrous Lactate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Egg, Brown Sugar, Milk Protein, Whey Protein, Chocolate Chips (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin), Glucose Syrup, Buttermilk Powder, Sunflower Oil, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.69
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat11.96g
Saturated Fat 4.35g (-0.36g, -7.64%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+3.00mg, +8.57%)
Sodium 446.0mg (-13.00mg, -2.83%)
Total Carbohydrates 20.65g (-0.53g, -2.50%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 1.09g (-2.44g, -69.12%)
Sugars, added N/A
Protein 15.22g (-0.07g, -0.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca198.0mg (+54.00mg, +37.50%)
Iron, Fe2.17mg (+1.11mg, +104.72%)
Potassium, K255.0mg (-16.00mg, -5.90%)
Vitamin D, IU0.0IU
Ingredients
Filling (beef, Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Enzymes*, Salt], Black Beans [black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate], Olive Pomace Oil, Red Onion, Parsley, Expeller Pressed Canola Oil, Chipotle Pepper Adobo Sauce [red Jalapeno Peppers, Water, Vinegar*, Sugar, Salt, Tomato Paste, Smoke Flavor, Onion, Xanthan Gum, Garlic], Lime Juice, Cilantro, Sherry Vinegar, Garlic, Salt, Jalapeno, Paprika, Crushed Red Pepper, Oregano, Cumin, Black Pepper), Tortilla (wheat Flour, Water, Canola Oil, Fructose, Salt, Baking Soda, Citric Acid*, Guar Gum, Enzymes*), Monterey Jack Cheese (cultured Pasteurized Milk, Cheese Culture, Enzymes*, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.45
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-1.00kcal, -0.40%)
Total Fat2.63g
Saturated Fat 0.88g (-3.83g, -81.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 491.0mg (+32.00mg, +6.97%)
Total Carbohydrates 49.12g (+27.94g, +131.92%)
Dietary Fiber 7.0g (+4.60g, +191.67%)
Sugars 5.26g (+1.73g, +49.01%)
Sugars, added N/A
Protein 10.53g (-4.76g, -31.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-21.00mg, -14.58%)
Iron, Fe2.28mg (+1.22mg, +115.09%)
Potassium, K263.0mg (-8.00mg, -2.95%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Ingredients
Whole Wheat Flour, Water, Yeast, Bulgur Wheat, Sugar, Wheat Gluten, Whole Wheat, Wheat Bran, Sea Salt, Olive Oil, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Datem, Natural Flavor, Citric Acid, Monoglycerides, Cellulose Gum, Xanthan Gum, Soy Lecithin