Bake Crafters Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped by Bake Crafters Food Company: Similar Foods
- Product:
- Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2337544/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal | |
| Total Fat | 10.53g | |
| Saturated Fat | 5.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 26.0mg | |
| Sodium | 481.0mg | |
| Total Carbohydrates | 21.05g | |
| Dietary Fiber | 2.3g | |
| Sugars | 3.76g | |
| Sugars, added | N/A | |
| Protein | 13.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg | |
| Iron, Fe | 1.35mg | |
| Potassium, K | 301.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wg Croissant: Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% Or Less Modified Food Starch, Potassium Chloride, Sodium Phosphate, Salt, Rosemary Extract American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-8.00kcal, -3.43%) | |
| Total Fat | 16.9g (+6.37g, +60.49%) | |
| Saturated Fat | 3.52g (-1.74g, -33.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-12.00mg, -46.15%) | |
| Sodium | 479.0mg (-2.00mg, -0.42%) | |
| Total Carbohydrates | 12.68g (-8.37g, -39.76%) | |
| Dietary Fiber | 2.8g (+0.50g, +21.74%) | |
| Sugars | 7.04g (+3.28g, +87.23%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-5.08g, -37.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 199.0mg (+19.00mg, +10.56%) | |
| Iron, Fe | 1.41mg (+0.06mg, +4.44%) | |
| Potassium, K | 282.0mg (-19.00mg, -6.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brussel Sprouts, Celery, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes Powdered Cellulose), Expeller Pressed Canola Oil, Carrot, Lemon Juice, Kale, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Almonds, Basil, Honey, Salt, Lemon Zest (lemon Peel), Vinegar Powder, Garlic (garlic, Water, Citric Acid), Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+22.00kcal, +9.44%) | |
| Total Fat | 9.43g (-1.10g, -10.45%) | |
| Saturated Fat | 4.72g (-0.54g, -10.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-7.00mg, -26.92%) | |
| Sodium | 481.0mg (=) | |
| Total Carbohydrates | 32.08g (+11.03g, +52.40%) | |
| Dietary Fiber | 5.7g (+3.40g, +147.83%) | |
| Sugars | 3.77g (+0.01g, +0.27%) | |
| Sugars, added | N/A | |
| Protein | 10.38g (-3.15g, -23.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 204.0mg (+24.00mg, +13.33%) | |
| Iron, Fe | 0.94mg (-0.41mg, -30.37%) | |
| Potassium, K | 280.0mg (-21.00mg, -6.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Soybean Oil, Sugar, Salt, Nonfat Milk, Oat Fiber, Garlic, Natural Flavor Filling: Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Cultures, Salt, Vitamin A Palmitate, Enzymes), Tomato Sauce (roma Tomatoes In Tomato Juice, Water, Tomato Paste, Sugar, Extra Virgin Olive Oil, Modified Corn Starch, Salt, Spices, Garlic Powder, Onion Powder, Citric Acid), Provolone Cheese (milk, Cultures, Salt, Enzymes), Romano Cheese (milk, Cultures, Salt, Enzymes), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-18.00kcal, -7.73%) | |
| Total Fat | 15.19g (+4.66g, +44.25%) | |
| Saturated Fat | 7.59g (+2.33g, +44.30%) | |
| Trans Fat | 0.51g (+0.51g) | |
| Cholesterol | 51.0mg (+25.00mg, +96.15%) | |
| Sodium | 506.0mg (+25.00mg, +5.20%) | |
| Total Carbohydrates | 8.86g (-12.19g, -57.91%) | |
| Dietary Fiber | 1.3g (-1.00g, -43.48%) | |
| Sugars | 1.27g (-2.49g, -66.22%) | |
| Sugars, added | N/A | |
| Protein | 12.66g (-0.87g, -6.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (+10.00mg, +5.56%) | |
| Iron, Fe | 0.51mg (-0.84mg, -62.22%) | |
| Potassium, K | 316.0mg (+15.00mg, +4.98%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Cheddar Cheese (milk, Salt, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Annatto, Natamycin), Cooked Applewood Smoke Flavoured Bacon Bits (pork, Water, Salt, Sugar, Sodium Nitrite, Applewood Smoke Flavour, Sodium Phosphate*, Smoke Flavour* Sodium Erythorbate*, Sodium Ascorbate*, Dextrose*), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+26.00kcal, +11.16%) | |
| Total Fat | 10.59g (+0.06g, +0.57%) | |
| Saturated Fat | 5.88g (+0.62g, +11.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-2.00mg, -7.69%) | |
| Sodium | 506.0mg (+25.00mg, +5.20%) | |
| Total Carbohydrates | 34.12g (+13.07g, +62.09%) | |
| Dietary Fiber | 4.7g (+2.40g, +104.35%) | |
| Sugars | 4.71g (+0.95g, +25.27%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-5.29g, -39.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+20.00mg, +11.11%) | |
| Iron, Fe | 0.71mg (-0.64mg, -47.41%) | |
| Potassium, K | 282.0mg (-19.00mg, -6.31%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Dough: Cauliflower, Rice Flour, Tapioca Starch, Rice Starch, Water, Brown Rice Flour, Nonfat Milk, Palm Oil, Canola Oil, Xanthan Gum, Guar Gum, Salt Filling: Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Tomato Paste (tomatoes), Sharp Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Romano Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Vegetable Fiber, Canola Oil, Basil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+4.00kcal, +1.72%) | |
| Total Fat | 8.77g (-1.76g, -16.71%) | |
| Saturated Fat | 3.51g (-1.75g, -33.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-17.00mg, -65.38%) | |
| Sodium | 456.0mg (-25.00mg, -5.20%) | |
| Total Carbohydrates | 30.7g (+9.65g, +45.84%) | |
| Dietary Fiber | 3.5g (+1.20g, +52.17%) | |
| Sugars | 2.63g (-1.13g, -30.05%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-5.64g, -41.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (-5.00mg, -2.78%) | |
| Iron, Fe | 0.79mg (-0.56mg, -41.48%) | |
| Potassium, K | 263.0mg (-38.00mg, -12.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower Puree, Tomato Puree, Cornstarch, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Starter Culture, Microbial Rennet), Rice Flour, Chickpea Flour, Olive Oil, Provolone Cheese (pasteurized Milk, Salt, Microbial Rennet), Grated Cheese (pasteurized Milk, Salt, Microbial Rennet), Pecorino Cheese (pasteurized Sheep Milk, Salt, Microbial Rennet), Vegetable Fiber (psyllium, Potato), Guar Gum, Xanthan Gum, Salt, Sugar, Water, Yeast, Dextrose, Dried Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-27.00kcal, -11.59%) | |
| Total Fat | 10.69g (+0.16g, +1.52%) | |
| Saturated Fat | 4.58g (-0.68g, -12.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+5.00mg, +19.23%) | |
| Sodium | 466.0mg (-15.00mg, -3.12%) | |
| Total Carbohydrates | 14.5g (-6.55g, -31.12%) | |
| Dietary Fiber | 0.8g (-1.50g, -65.22%) | |
| Sugars | 3.05g (-0.71g, -18.88%) | |
| Sugars, added | N/A | |
| Protein | 11.45g (-2.08g, -15.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 199.0mg (+19.00mg, +10.56%) | |
| Iron, Fe | 0.76mg (-0.59mg, -43.70%) | |
| Potassium, K | 264.0mg (-37.00mg, -12.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust [wheat Flour, Water, Soybean Oil, Yeast, Salt, Calcium Propionate (preservative), Sugar, L Cysteine], Low Moisture Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Sauce [vine Ripened Fresh Tomatoes, Salt, Garlic Powder, Dehydrated Onion, Oregano, Basil, Fennel, Black Pepper, Red Pepper, Citric Acid], Italian Sausage [pork, Water, Salt, Spices, Flavorings, Paprika], Mushrooms, Pepperoni [pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Stater Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite (preservative), Bha, Bht And Citric Acid (to Protect Flavor)], Green Bell Pepper, Onions, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+12.00kcal, +5.15%) | |
| Total Fat | 8.49g (-2.04g, -19.37%) | |
| Saturated Fat | 4.25g (-1.01g, -19.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-7.00mg, -26.92%) | |
| Sodium | 462.0mg (-19.00mg, -3.95%) | |
| Total Carbohydrates | 33.02g (+11.97g, +56.86%) | |
| Dietary Fiber | 6.6g (+4.30g, +186.96%) | |
| Sugars | 4.72g (+0.96g, +25.53%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-4.10g, -30.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 225.0mg (+45.00mg, +25.00%) | |
| Iron, Fe | 1.89mg (+0.54mg, +40.00%) | |
| Potassium, K | 308.0mg (+7.00mg, +2.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Soybean Oil, Sugar, Salt, Nonfat Milk, Oat Fiber, Basil, Garlic Filling: Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Cultures, Salt, Vitamin A Palmitate, Enzymes), Tomato Sauce (roma Tomatoes In Tomato Juice, Water, Tomato Paste, Sugar, Extra Virgin Olive Oil, Modified Corn Starch, Salt, Spices, Garlic Powder, Onion Powder, Citric Acid), Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-16.00kcal, -6.87%) | |
| Total Fat | 12.5g (+1.97g, +18.71%) | |
| Saturated Fat | 6.67g (+1.41g, +26.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+20.00mg, +76.92%) | |
| Sodium | 508.0mg (+27.00mg, +5.61%) | |
| Total Carbohydrates | 11.67g (-9.38g, -44.56%) | |
| Dietary Fiber | 0.8g (-1.50g, -65.22%) | |
| Sugars | 4.17g (+0.41g, +10.90%) | |
| Sugars, added | N/A | |
| Protein | 14.17g (+0.64g, +4.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 206.0mg (+26.00mg, +14.44%) | |
| Iron, Fe | 0.83mg (-0.52mg, -38.52%) | |
| Potassium, K | 328.0mg (+27.00mg, +8.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oven Roasted Turkey Breast And White Turkey With Broth (turkey Breast And White Turkey, Turkey Broth, Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate), Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]), Crackers (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Palm Oil, Sugar, Salt, Leavening [calcium Phosphate, Baking Soda], High Fructose Corn Syrup, Soy Lecithin, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+19.00kcal, +8.15%) | |
| Total Fat | 7.77g (-2.76g, -26.21%) | |
| Saturated Fat | 3.88g (-1.38g, -26.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+37.00mg, +142.31%) | |
| Sodium | 456.0mg (-25.00mg, -5.20%) | |
| Total Carbohydrates | 35.92g (+14.87g, +70.64%) | |
| Dietary Fiber | 3.9g (+1.60g, +69.57%) | |
| Sugars | 5.83g (+2.07g, +55.05%) | |
| Sugars, added | N/A | |
| Protein | 10.68g (-2.85g, -21.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (-15.00mg, -8.33%) | |
| Iron, Fe | 0.97mg (-0.38mg, -28.15%) | |
| Potassium, K | 311.0mg (+10.00mg, +3.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (ricotta [whey, Milk, Cream, Vinegar], Spinach, Bread Crumbs [wheat Flour, Yeast, Salt], Whey, Romano Cheese Made From Cow's Milk [pasteurized Cultured Milk, Salt, Enzymes], Chicory Root Fiber, Organic Sunflower Oil, Water, Mozzarella Cheese [pasteurized Cultured Milk, Salt, Enzymes], 2% Or Less Of Potato Starch, Dehydrated Potatoes, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt Garlic), Pasta (durum Wheat Flour, Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+32.00kcal, +13.73%) | |
| Total Fat | 12.24g (+1.71g, +16.24%) | |
| Saturated Fat | 6.12g (+0.86g, +16.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+5.00mg, +19.23%) | |
| Sodium | 517.0mg (+36.00mg, +7.48%) | |
| Total Carbohydrates | 26.53g (+5.48g, +26.03%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 4.76g (+1.00g, +26.60%) | |
| Sugars, added | N/A | |
| Protein | 10.88g (-2.65g, -19.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 204.0mg (+24.00mg, +13.33%) | |
| Iron, Fe | 1.77mg (+0.42mg, +31.11%) | |
| Potassium, K | 306.0mg (+5.00mg, +1.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Restricted Melt Cheese (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Methylcellulose), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Tomato Paste, Palm Oil, Contains 1% Or Less Of: Soybean Oil, Sugar, Yeast, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Salt, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein Paprika, Dried Onion, Modified Food Starch, Natural Flavor, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+32.00kcal, +13.73%) | |
| Total Fat | 12.24g (+1.71g, +16.24%) | |
| Saturated Fat | 6.12g (+0.86g, +16.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+5.00mg, +19.23%) | |
| Sodium | 517.0mg (+36.00mg, +7.48%) | |
| Total Carbohydrates | 26.53g (+5.48g, +26.03%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 4.76g (+1.00g, +26.60%) | |
| Sugars, added | N/A | |
| Protein | 10.88g (-2.65g, -19.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 204.0mg (+24.00mg, +13.33%) | |
| Iron, Fe | 1.77mg (+0.42mg, +31.11%) | |
| Potassium, K | 306.0mg (+5.00mg, +1.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Restricted Melt Cheese (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Tomato Paste, Palm Oil, Contains 1% Or Less Of: Soybean Oil, Sugar, Yeast, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Salt, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Modified Food Starch, Natural Flavor, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-4.00kcal, -1.72%) | |
| Total Fat | 5.71g (-4.82g, -45.77%) | |
| Saturated Fat | 2.86g (-2.40g, -45.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+12.00mg, +46.15%) | |
| Sodium | 476.0mg (-5.00mg, -1.04%) | |
| Total Carbohydrates | 31.43g (+10.38g, +49.31%) | |
| Dietary Fiber | 3.8g (+1.50g, +65.22%) | |
| Sugars | 0.95g (-2.81g, -74.73%) | |
| Sugars, added | N/A | |
| Protein | 12.38g (-1.15g, -8.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (+49.00mg, +27.22%) | |
| Iron, Fe | 2.0mg (+0.65mg, +48.15%) | |
| Potassium, K | 286.0mg (-15.00mg, -4.98%) | |
| Vitamin D, IU | 11.0IU (+11.00IU) | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Spinach, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fiber, Sea Salt, Garlic, Black Pepper, Nutmeg Pasta Ingredients: Durum Wheat Flour, Water, Eggs, Spinach Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-33.00kcal, -14.16%) | |
| Total Fat | 13.85g (+3.32g, +31.53%) | |
| Saturated Fat | 7.69g (+2.43g, +46.20%) | |
| Trans Fat | 0.38g (+0.38g) | |
| Cholesterol | 35.0mg (+9.00mg, +34.62%) | |
| Sodium | 477.0mg (-4.00mg, -0.83%) | |
| Total Carbohydrates | 6.15g (-14.90g, -70.78%) | |
| Dietary Fiber | 0.8g (-1.50g, -65.22%) | |
| Sugars | 2.31g (-1.45g, -38.56%) | |
| Sugars, added | N/A | |
| Protein | 13.08g (-0.45g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-26.00mg, -14.44%) | |
| Iron, Fe | 0.55mg (-0.80mg, -59.26%) | |
| Potassium, K | 269.0mg (-32.00mg, -10.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer Inonfat Milk, Locust Bean Gum, Agard), Monterey Jack Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes), Plain Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Unsalted Butter, Everything Seasoning (garlic, Poppy Seed, Onion, Sea Salt), Corn Starch, Canola Oil, Granulated Garlic, Salt, Cayenne Chili, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+49.00kcal, +21.03%) | |
| Total Fat | 9.41g (-1.12g, -10.64%) | |
| Saturated Fat | 3.53g (-1.73g, -32.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+3.00mg, +11.54%) | |
| Sodium | 459.0mg (-22.00mg, -4.57%) | |
| Total Carbohydrates | 32.94g (+11.89g, +56.48%) | |
| Dietary Fiber | 3.5g (+1.20g, +52.17%) | |
| Sugars | 3.53g (-0.23g, -6.12%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+1.76g, +13.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+8.00mg, +4.44%) | |
| Iron, Fe | 1.65mg (+0.30mg, +22.22%) | |
| Potassium, K | 306.0mg (+5.00mg, +1.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mexican Style Rice (cooked Rice [water, Rice {long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid}], Roasted Corn, Cooked Black Beans, Cilantro, Lime Juice Concentrate [lime Juice From Concentrate {water, Concentrated Lime Juice}, And Less Than 2% Of: Lime Oil, Sodium Benzoate {preservative}, Sodium Metabisulfite {sulfite} {preservative}], Sea Salt), Corn Tortilla (water, Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Masa Flour [stone Ground Yellow Corn Masa Flour, Trace Of Lime], Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains Less Than 2% Of The Following: Cultured Wheat Starch, Wheat Flour, Cane Sugar, Guar Gum, Leavening [calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Citric Acid, Dough Conditioner [calcium Sulfate, Sea Salt, Enzyme]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Vinegar, Rice Starch, Salt, Sugar), Ancho Chile Red Enchilada Sauce (water, Tomato, Sugar, Sea Salt, Dried Ancho Chili Pepper, White Distilled Vinegar, Corn Starch, Expeller Pressed Canola Oil, Dried Cumin, Garlic Powder, Dried Coriander, Dried Oregano, Organic Red Chili Pepper), Green Enchilada Sauce (tomatillo [tomatillo, Citric Acid], Water, Yellow Onion, Green Chile Pepper [green Chile Pepper, Citric Acid], Poblano Pepper, Corn Starch, Sugar, Cilantro, Green Onion, Jalapeno Pepper [jalapeno Pepper, Water, Citric Acid], Garlic [water, Garlic], Chipotle Pepper [chipotle Pepper, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, Spices], Sea Salt, Expeller Pressed Canola Oil, Dried Cumin, Dried Oregano, White Pepper), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Mold Inhibitor}]), Cotija Cheese (pasteurized Grade A Whole Milk, Salt, Cultures, Enzymes And Cellulose), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-33.00kcal, -14.16%) | |
| Total Fat | 15.29g (+4.76g, +45.20%) | |
| Saturated Fat | 7.06g (+1.80g, +34.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+9.00mg, +34.62%) | |
| Sodium | 471.0mg (-10.00mg, -2.08%) | |
| Total Carbohydrates | 5.88g (-15.17g, -72.07%) | |
| Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
| Sugars | 1.18g (-2.58g, -68.62%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-4.12g, -30.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-4.00mg, -2.22%) | |
| Iron, Fe | 0.71mg (-0.64mg, -47.41%) | |
| Potassium, K | 341.0mg (+40.00mg, +13.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chorizo Crumbles (pork, Seasoning (spices, Salt, Paprika, Spice Extractive, Dehydrated Garlic, Extractives Of Paprika], Vinegar, Water); Monterey Jack Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Food Starch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]); Potatoes Tomatoes, Green Bell Peppers, Red Bell Peppers, Jalapeno Peppers, Onions, Citric Acid | ||