Seattle International Traditional French Dip Rolls, Traditional by United States Bakery: Similar Foods

Product:
Traditional French Dip Rolls, Traditional
Brand:
Seattle International
Maker:
United States Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2423704/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal
Total Fat1.76g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 541.0mg
Total Carbohydrates 45.88g
Dietary Fiber 1.2g
Sugars 0.0g
Sugars, added N/A
Protein 8.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg
Iron, Fe2.35mg
Potassium, K80.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.59g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Vegetable Oil (canola And Or Soy), Sugar, Corn Meal, Extract Of Malted Barley, Dextrose, Distilled Vinegar, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Sulfate, Enzymes, Calcium Propionate And Potassium Sorbate (mold Inhibitors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.31
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+5.00kcal, +2.13%)
Total Fat2.0g (+0.24g, +13.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (-1.00mg, -0.18%)
Total Carbohydrates 46.0g (+0.12g, +0.26%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (-0.24g, -2.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-1.00mg, -1.27%)
Iron, Fe2.0mg (-0.35mg, -14.89%)
Potassium, K80.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.59g, -100.00%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Vegetable Oil (canola And Or Soy), Sugar, Corn Meal, Extract Of Malted Barley, Dextrose, Distilled Vinegar, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Sulfate, Enzymes, Calcium Propionate And Potassium Sorbate (mold Inhibitors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+11.00kcal, +4.68%)
Total Fat2.31g (+0.55g, +31.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-3.00mg, -0.55%)
Total Carbohydrates 46.15g (+0.27g, +0.59%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.23g (+0.99g, +12.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-2.00mg, -2.53%)
Iron, Fe3.08mg (+0.73mg, +31.06%)
Potassium, K92.0mg (+12.00mg, +15.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.77g (+0.77g)
Fatty acids, total polyunsaturated0.0g (-0.59g, -100.00%)
Ingredients
Enriched Wheat Flour [flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Semolina, Fermented Wheat Flour, Sea Salt, Extra Virgin Olive Oil, Fermented Rye Flour, Yeast, Wheat Gluten, Calcium Propionate And Sorbic Acid (to Preserve Freshnesss), Vinegar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.22
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-2.00kcal, -0.85%)
Total Fat0.0g (-1.76g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-6.00mg, -1.11%)
Total Carbohydrates 46.51g (+0.63g, +1.37%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.3g (+1.06g, +12.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-9.00mg, -11.39%)
Iron, Fe3.02mg (+0.67mg, +28.51%)
Potassium, K93.0mg (+13.00mg, +16.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of: Salt, Cultured Wheat Starch, Spices, Wheat Gluten, Vinegar, Yeast, Dehydrated Toasted Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+15.00kcal, +6.38%)
Total Fat1.79g (+0.03g, +1.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-5.00mg, -0.92%)
Total Carbohydrates 46.43g (+0.55g, +1.20%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+2.47g, +29.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe3.57mg (+1.22mg, +51.91%)
Potassium, K86.0mg (+6.00mg, +7.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.59g, -100.00%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Vital Wheat Gluten, Sugar, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.64
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-11.00kcal, -4.68%)
Total Fat2.59g (+0.83g, +47.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (+11.00mg, +2.03%)
Total Carbohydrates 44.83g (-1.05g, -2.29%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.9g (-1.34g, -16.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-10.00mg, -12.66%)
Iron, Fe3.45mg (+1.10mg, +46.81%)
Potassium, K69.0mg (-11.00mg, -13.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of: Wheat Sourdough (water, Fermented Wheat Flour), Salt, Extra Virgin Olive Oil, Yeast, Malted Barley Extract, Cultured Wheat Starch (preservative), Dough Conditioners (ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+5.00kcal, +2.13%)
Total Fat2.0g (+0.24g, +13.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (-21.00mg, -3.88%)
Total Carbohydrates 52.0g (+6.12g, +13.34%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 8.0g (-0.24g, -2.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (+1.00mg, +1.27%)
Iron, Fe2.88mg (+0.53mg, +22.55%)
Potassium, K80.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.59g, -100.00%)
Thiamin1.0mg
Riboflavin0.408mg
Niacin4.8mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Calcium Sulfate, Calcium Propionate (preservative), Datem, Ascorbic Acid, Calcium Peroxide, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-24.00kcal, -10.21%)
Total Fat1.75g (-0.01g, -0.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (+3.00mg, +0.55%)
Total Carbohydrates 42.11g (-3.77g, -8.22%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (+0.53g, +6.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-9.00mg, -11.39%)
Iron, Fe2.11mg (-0.24mg, -10.21%)
Potassium, K70.0mg (-10.00mg, -12.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble0.0g
Fiber, soluble0.0g
Ingredients
Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),, Water, Rosted Garlic, Wheat Flour, Vital Wheat Gluten, Yeast Extract, Dried Sourdough (dried Rye Sourdough, Malt, Roasted Barley Malt, Wheat Germ), Contains 2% Or Less Of: Enzymes, Ascorbic Acid , Yeast , Salt, Soybean Oil, Wheat Flour, Fumaric Acid, Acetic Acid, Lactic Acid , Sesame Seeds, Poppy Seed, Toasted Onion, Sea Salt, Dry Minced Garlic, Wheat Flour, Enzymes,, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+7.00kcal, +2.98%)
Total Fat8.81g (+7.05g, +400.57%)
Saturated Fat 3.52g (+3.52g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 529.0mg (-12.00mg, -2.22%)
Total Carbohydrates 34.36g (-11.52g, -25.11%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 2.2g (+2.20g)
Sugars, added N/A
Protein 7.05g (-1.19g, -14.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+20.00mg, +25.32%)
Iron, Fe2.2mg (-0.15mg, -6.38%)
Potassium, K73.0mg (-7.00mg, -8.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling [bean And Cheese Burrito Filling (cooked Pinto Beans, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Modified Food Starch, Onions, Contains Less Than 2% Of Cheese Sauce Base (whey Powder, Modified Food Starch, Coconut Oil, Corn Syrup Solids, Cheese Sauce Dry Blend (whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese (cultured Milk, Salt, Enzymes), Nonfat Dry Milk, Citric Acid, Natural And Artificial Flavors), Salt, Sodium Caseinate, Carrageenan, Annatto Extract, Paprika Extract, Soy Lecithin, Maltodextrin, White Distilled Vinegar, Dipotassium Phosphate, Mono And Diglycerides, Lactic Acid, Yellow No 5), Salt, Chili Pepper, Sodium Phosphates, Chipotle Chili Pepper, Spices, Caramel Color, Dehydrated Garlic, Annatto Extract), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (added To Prevent Caking)), Corn Starch], Tortilla [unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (preservative), Fumaric Acid, Mono & Diglycerides, Calcium Propionate (preservative), Dough Conditioner (sodium Metabisulfite)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+7.00kcal, +2.98%)
Total Fat8.81g (+7.05g, +400.57%)
Saturated Fat 3.52g (+3.52g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 529.0mg (-12.00mg, -2.22%)
Total Carbohydrates 34.36g (-11.52g, -25.11%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 2.2g (+2.20g)
Sugars, added N/A
Protein 7.05g (-1.19g, -14.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+20.00mg, +25.32%)
Iron, Fe2.2mg (-0.15mg, -6.38%)
Potassium, K73.0mg (-7.00mg, -8.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling [bean And Cheese Burrito Filling (cooked Pinto Beans, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Modified Food Starch, Onions, Contains Less Than 2% Of Cheese Sauce Base (whey Powder, Modified Food Starch, Coconut Oil, Corn Syrup Solids, Cheese Sauce Dry Blend (whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese (cultured Milk, Salt, Enzymes), Nonfat Dry Milk, Citric Acid, Natural And Artificial Flavors), Salt, Sodium Caseinate, Carrageenan, Annatto Extract, Paprika Extract, Soy Lecithin, Maltodextrin, White Distilled Vinegar, Dipotassium Phosphate, Mono And Diglycerides, Lactic Acid, Yellow No 5), Salt, Chili Pepper Sodium Phosphates, Chipotle Chili Pepper, Spices, Caramel Color, Dehydrated Garlic, Annatto Extract), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (added To Prevent Caking)), Corn Starch], Tortilla [unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (preservative), Fumaric Acid, Mono & Diglycerides, Calcium Propionate (preservative), Dough Conditioner (sodium Metabisulfite)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+15.00kcal, +6.38%)
Total Fat6.94g (+5.18g, +294.32%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (+15.00mg, +2.77%)
Total Carbohydrates 41.67g (-4.21g, -9.18%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.56g (-2.68g, -32.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-23.00mg, -29.11%)
Iron, Fe2.78mg (+0.43mg, +18.30%)
Potassium, K83.0mg (+3.00mg, +3.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Contains Less Than 2%: Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Mono & Diglycerides, Ammonium Sulfate, L Cysteine, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+27.00kcal, +11.49%)
Total Fat2.31g (+0.55g, +31.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (+13.00mg, +2.40%)
Total Carbohydrates 50.77g (+4.89g, +10.66%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.23g (+0.99g, +12.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-2.00mg, -2.53%)
Iron, Fe2.92mg (+0.57mg, +24.26%)
Potassium, K92.0mg (+12.00mg, +15.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.77g (+0.77g)
Fatty acids, total polyunsaturated0.0g (-0.59g, -100.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat, Fermented Wheat Flour, Sea Salt, Extra Virgin Olive Oil, Fermented Rye Flour, Yeast, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Organic Grain Vinegar, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-3.00kcal, -1.28%)
Total Fat0.89g (-0.87g, -49.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+30.00mg, +5.55%)
Total Carbohydrates 44.64g (-1.24g, -2.70%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-1.10g, -13.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-4.00mg, -5.06%)
Iron, Fe0.0mg (-2.35mg, -100.00%)
Potassium, K93.0mg (+13.00mg, +16.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Wheat Flour, Organic Sourdough Culture (organic Wheat Flour, Water), Sea Salt, Organic Poppy Seeds, Organic Onion, Organic Garlic, Yeast, Flax Seeds, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+15.00kcal, +6.38%)
Total Fat0.0g (-1.76g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (+21.00mg, +3.88%)
Total Carbohydrates 52.08g (+6.20g, +13.51%)
Dietary Fiber N/A
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 10.42g (+2.18g, +26.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-19.00mg, -24.05%)
Iron, Fe4.17mg (+1.82mg, +77.45%)
Potassium, K85.0mg (+5.00mg, +6.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin Reduced Iron Thiamin Mononitrate, Riboflavin Folic Acid), Water, Salt, Yeast, Dextrose, Datem, Calcium Sulphate, Calcium Carbonate, Ascorbic Acid, Food Enzymes (xylanase, Amylase), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-21.00kcal, -8.94%)
Total Fat0.0g (-1.76g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (+13.00mg, +2.40%)
Total Carbohydrates 44.64g (-1.24g, -2.70%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-1.10g, -13.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-20.00mg, -25.32%)
Iron, Fe1.79mg (-0.56mg, -23.83%)
Potassium, K70.0mg (-10.00mg, -12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Wheat Flour, Organic Sourdough Culture (organic Wheat Flour, Water), Sea Salt, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-4.00kcal, -1.70%)
Total Fat2.31g (+0.55g, +31.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 569.0mg (+28.00mg, +5.18%)
Total Carbohydrates 44.62g (-1.26g, -2.75%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.69g (-0.55g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-2.00mg, -2.53%)
Iron, Fe2.77mg (+0.42mg, +17.87%)
Potassium, K62.0mg (-18.00mg, -22.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.59g, -100.00%)
Ingredients
Enriched Wheat Flour [flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sea Salt, Extra Virgin Olive Oil, Cultured Wheat Starch, Enriched Wheat Farina [farina, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast