Franz Double Raisin Cinnamon English Muffins, Double Raisin Cinnamon by United States Bakery: Similar Foods

Product:
Double Raisin Cinnamon English Muffins, Double Raisin Cinnamon
Brand:
Franz
Maker:
United States Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2173310/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal
Total Fat1.52g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 242.0mg
Total Carbohydrates 48.48g
Dietary Fiber 3.0g
Sugars 12.12g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg
Iron, Fe3.03mg
Potassium, K238.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Raisins, Whole Wheat Flour, Yeast, Vital Wheat Gluten, Sugar, Contains 2% Or Less Of Each Of The Following: Cornmeal, Salt, Distilled Vinegar, Vegetable Oil (canola And Or Soy), Cinnamon, Nutmeg, Yeast, Nutrient (ammonium Sulfate), Dough Conditioner (ascorbic Acid), Calcium Propionate And Potassium Sorbate (mold Inhibitors), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+23.00kcal, +10.13%)
Total Fat2.73g (+1.21g, +79.61%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (-15.00mg, -6.20%)
Total Carbohydrates 51.56g (+3.08g, +6.35%)
Dietary Fiber 7.0g (+4.00g, +133.33%)
Sugars 8.59g (-3.53g, -29.13%)
Sugars, added N/A
Protein 10.94g (+4.88g, +80.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (=)
Iron, Fe2.58mg (-0.45mg, -14.85%)
Potassium, K227.0mg (-11.00mg, -4.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, Grain And Seed Blend (rye Flakes, Sunflower Seeds, Organic Yellow Corn Grits, Wheat Bran, Cracked Wheat, Flax Seed, Pearled Barley, Sesame Seeds, Rolled Oats, Millet, Rye Malt, Wheat Flour, Cracked Buckwheat, Rice Flour, Malted Barley Extract, Triticale, Rye Flour, Spices), Rolled Oats, Wheat Flakes, Cultured Wheat Flour, Sugar, Wheat Gluten, Brown Sugar (sugar, Molasses), Contains 2% Or Less Of Each: Yeast, Raisin Juice Concentrate, Guar Gum, Salt, Wheat Flour, Monoglycerides, Choline Chloride, Food Starch Modified, Maltodextrin, Marine Oil (anchovy, Sardine), Citric Acid (preservative), Enzymes, Vinegar, Degermed Yellow Corn Meal, Rice Starch, Mixed Tocopherols (preservative), Magnesium Stearate, Ascorbic Acid, Silicon Dioxide, Microcrystalline Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+18.00kcal, +7.93%)
Total Fat4.08g (+2.56g, +168.42%)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+3.00mg, +1.24%)
Total Carbohydrates 46.94g (-1.54g, -3.18%)
Dietary Fiber 6.1g (+3.10g, +103.33%)
Sugars 8.16g (-3.96g, -32.67%)
Sugars, added N/A
Protein 12.24g (+6.18g, +101.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-20.00mg, -19.61%)
Iron, Fe3.67mg (+0.64mg, +21.12%)
Potassium, K245.0mg (+7.00mg, +2.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total12.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (+2.04g)
Thiamin0.0mg
Riboflavin0.122mg
Niacin4.898mg
Ingredients
Whole Wheat Flour, Water, Cracked Wheat, Wheat Gluten, Sugar, Yeast, Molasses, Soybean Oil, Contains 2% Or Less Of Sugarcane Fiber, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-9.00kcal, -3.96%)
Total Fat5.63g (+4.11g, +270.39%)
Saturated Fat 1.06g (+1.06g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 254.0mg (+12.00mg, +4.96%)
Total Carbohydrates 34.51g (-13.97g, -28.82%)
Dietary Fiber 2.1g (-0.90g, -30.00%)
Sugars 8.45g (-3.67g, -30.28%)
Sugars, added N/A
Protein 7.75g (+1.69g, +27.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-25.00mg, -24.51%)
Iron, Fe2.54mg (-0.49mg, -16.17%)
Potassium, K239.0mg (+1.00mg, +0.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Filling: Roasted Potatoes (potatoes, Canola Oil, Salt, Spice), Cooked And Seasoned Pulled Pork (pork, Water, Salt), Light Brown Sugar, Tomato Paste, Cooked Black Beans, Bell Peppers, Distilled Vinegar, Corn, Smoked Gouda Cheese (part Skim Milk, Cheese Cultures, Salt, Liquid Smoke Flavor, Enzymes, Annatto [color]), Tart Cherry Juice Concentrate, Chipotle Chile Paste (water, Dried Chipotle Chiles), Corn Starch, Pineapple Concentrate, Tamari Sauce (water, Soybeans, Salt, Vinegar), Canola Oil, Salt, Water, Extra Virgin Olive Oil, Dehydrated Garlic, Paprika, Spice Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+18.00kcal, +7.93%)
Total Fat2.66g (+1.14g, +75.00%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 213.0mg (-29.00mg, -11.98%)
Total Carbohydrates 50.0g (+1.52g, +3.14%)
Dietary Fiber 7.4g (+4.40g, +146.67%)
Sugars 7.45g (-4.67g, -38.53%)
Sugars, added N/A
Protein 11.7g (+5.64g, +93.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-6.00mg, -5.88%)
Iron, Fe2.55mg (-0.48mg, -15.84%)
Potassium, K234.0mg (-4.00mg, -1.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, Grain And Seed Blend (sunflower Seeds, Rye Flour, Rye Meal, Degerminated Yellow Corn Grits, Cracked Wheat, Flax Seeds, Barley Flakes, Crushed Oats, Hulled Millet, Wheat Bran, Rye Malt, Cracked Buckwheat, Malted Barley Flour, Triticale Flour, Rice Flour, Spices), Yeast, Wheat Gluten, Rolled Oats, Wheat Flakes, Cultured Wheat Flour, Sugar, Brown Sugar (sugar, Molasses), Contains Less Than 2% Of Each Of The Following: Raisin Juice Concentrate, Guar Gum, Salt, Wheat Flour, Monoglycerides, Choline Chloride, Food Starch Modified, Maltodextrin, Marine Oils (anchovy, Sardine), Citric Acid (preservative), Enzymes, Vinegar, Degerminated Yellow Corn Meal, Rice Starch, Ascorbic Acid (as A Dough Conditioner), Mixed Tocopherols (preservative), Magnesium Stearate, Microcrystalline Cellulose, Corn Starch, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+23.00kcal, +10.13%)
Total Fat3.85g (+2.33g, +153.29%)
Saturated Fat 0.96g (+0.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 48.08g (-0.40g, -0.83%)
Dietary Fiber 7.7g (+4.70g, +156.67%)
Sugars 5.77g (-6.35g, -52.39%)
Sugars, added N/A
Protein 13.46g (+7.40g, +122.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-6.00mg, -5.88%)
Iron, Fe2.69mg (-0.34mg, -11.22%)
Potassium, K231.0mg (-7.00mg, -2.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total23.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.92g (+1.92g)
Riboflavin0.173mg
Niacin3.654mg
Folic acid0.0ug
Ingredients
Made From: Whole Wheat Flour, Water, Cracked Wheat, Wheat Gluten, Sugar, Molasses, Yeast, Soybean Oil, Contains 2% Or Less Of: Sugarcane Fiber, Wheat, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Soy Lecithin, Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+3.00kcal, +1.32%)
Total Fat2.5g (+0.98g, +64.47%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 230.0mg (-12.00mg, -4.96%)
Total Carbohydrates 42.0g (-6.48g, -13.37%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 3.0g (-9.12g, -75.25%)
Sugars, added N/A
Protein 9.0g (+2.94g, +48.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-15.00mg, -14.71%)
Iron, Fe1.0mg (-2.03mg, -67.00%)
Potassium, K230.0mg (-8.00mg, -3.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Riboflavin0.1mg
Ingredients
Pasta: Durum Wheat Semolina, Water, Eggs, Egg Yolks Filling: Cheese (ricotta, Mozzarella [whey, Milk, Bacterial Culture, Salt, Citric Acid, Calcium Chloride, Microbial Enzymes]), Spinach, Toasted Wheat Crumbs (enriched Wheat And Durum Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Whey Powder, Milk, Salt, Parmesan Cheese Flavor (water, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt), Garlic Powder, Onion Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.86
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-5.00kcal, -2.20%)
Total Fat9.88g (+8.36g, +550.00%)
Saturated Fat 5.56g (+5.56g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 210.0mg (-32.00mg, -13.22%)
Total Carbohydrates 33.33g (-15.15g, -31.25%)
Dietary Fiber 1.2g (-1.80g, -60.00%)
Sugars 17.28g (+5.16g, +42.57%)
Sugars, added N/A
Protein 3.7g (-2.36g, -38.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-16.00mg, -15.69%)
Iron, Fe0.86mg (-2.17mg, -71.62%)
Potassium, K235.0mg (-3.00mg, -1.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Corn Syrup, Fructose, Coconut Oil, Sugar, Dutched Cocoa (processed With Alkali), Canola Oil, Wheat Flour, Corn Starch, Cream, Less Than 2% Of: Whey, Salt, Butter Fat, Mono And Diglycerides, Guar Gum, Soy Lecithin, Carob Bean Gum, Tapioca Starch, Soybean Oil, Milk Fat, Natural Flavor, Malt (barley), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+11.00kcal, +4.85%)
Total Fat7.17g (+5.65g, +371.71%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.1g (+0.10g)
Cholesterol 2.0mg (+2.00mg)
Sodium 210.0mg (-32.00mg, -13.22%)
Total Carbohydrates 39.27g (-9.21g, -19.00%)
Dietary Fiber 2.7g (-0.30g, -10.00%)
Sugars 11.94g (-0.18g, -1.49%)
Sugars, added N/A
Protein 4.07g (-1.99g, -32.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-20.00mg, -19.61%)
Iron, Fe1.78mg (-1.25mg, -41.25%)
Potassium, K226.0mg (-12.00mg, -5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Wheat Flour, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil Contains 2% Or Less Of: Dextrose, Leavening (sodium Aluminum Phosphate, Baking Soda, Potassium Bicarbonate, Monocalcium Phosphate), Cinnamon, Nonfat Milk, Molasses, Salt, Hydrogenated Cottonseed Oil, Eggs, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+23.00kcal, +10.13%)
Total Fat3.57g (+2.05g, +134.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+26.00mg, +10.74%)
Total Carbohydrates 50.0g (+1.52g, +3.14%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 10.71g (-1.41g, -11.63%)
Sugars, added N/A
Protein 10.71g (+4.65g, +76.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-31.00mg, -30.39%)
Iron, Fe3.57mg (+0.54mg, +17.82%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Wheat Flour, Organic Cracked Wheat, Water, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Flax & Seeds Blend (organic Brown Flax Seeds, Organic Flax Seed Meal, Organic Whole Grain Oats, Organic Sunflower Seeds, Organic Black Sesame Seeds, Organic Brown Sesame Seeds), Organic Molasses, Organic Vital Wheat Gluten, Yeast, Organic Oat Fiber, Sea Salt, Organic Cultured Wheat (mold Inhibitor), Organic Vinegar, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+42.00kcal, +18.50%)
Total Fat4.81g (+3.29g, +216.45%)
Saturated Fat 0.96g (+0.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (+18.00mg, +7.44%)
Total Carbohydrates 48.08g (-0.40g, -0.83%)
Dietary Fiber 5.8g (+2.80g, +93.33%)
Sugars 7.69g (-4.43g, -36.55%)
Sugars, added N/A
Protein 11.54g (+5.48g, +90.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-6.00mg, -5.88%)
Iron, Fe2.69mg (-0.34mg, -11.22%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.96g (+0.96g)
Fatty acids, total polyunsaturated1.92g (+1.92g)
Thiamin0.0mg
Riboflavin0.192mg
Niacin4.038mg
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Water, Honey, Wheat Gluten, Soybean Oil, Yeast, Contains 2% Or Less Of: Sugar, Molasses, Salt, Butter (milk), Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-22.00kcal, -9.69%)
Total Fat9.59g (+8.07g, +530.92%)
Saturated Fat 6.16g (+6.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (-23.00mg, -9.50%)
Total Carbohydrates 31.51g (-16.97g, -35.00%)
Dietary Fiber 5.5g (+2.50g, +83.33%)
Sugars 10.96g (-1.16g, -9.57%)
Sugars, added N/A
Protein 8.22g (+2.16g, +35.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+8.00mg, +7.84%)
Iron, Fe1.37mg (-1.66mg, -54.79%)
Potassium, K274.0mg (+36.00mg, +15.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Bleached Wheat Flour, Cocoa Processed With Alkali, Coconut Oil, Allulose, Non Gmo Soluble Corn Fiber, Milk Protein Concentrate, Almonds, Cane Sugar, Erythritol, Palm Oil, Natural Flavor, Cream, Molasses, Guar Gum, Tamarind Seed Gum, Almond Oil, Monk Fruit Extract, Salt, Canola Oil, Vanilla Extract, Soy Lecithin, Cocoa Butter, Sunflower Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+3.00kcal, +1.32%)
Total Fat7.35g (+5.83g, +383.55%)
Saturated Fat 1.21g (+1.21g)
Trans Fat 0.1g (+0.10g)
Cholesterol 1.0mg (+1.00mg)
Sodium 206.0mg (-36.00mg, -14.88%)
Total Carbohydrates 38.62g (-9.86g, -20.34%)
Dietary Fiber 2.3g (-0.70g, -23.33%)
Sugars 11.47g (-0.65g, -5.36%)
Sugars, added N/A
Protein 4.03g (-2.03g, -33.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-31.00mg, -30.39%)
Iron, Fe1.56mg (-1.47mg, -48.51%)
Potassium, K219.0mg (-19.00mg, -7.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Wheat Flour, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil Contains 2% Or Less Of: Dextrose, Leavening (sodium Aluminum Phosphate, Baking Soda, Potassium Bicarbonate, Monocalcium Phosphate), Whole Grain Yellow Corn Flour, Nonfat Milk, Salt, Canola Oil, Modified Potato Starch, Hydrogenated Cottonseed Oil, Eggs, Fructose, Color (vegetable Juice, Fruit Juice, Paprika Extract), Natural Flavor, Cellulose Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.71
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-27.00kcal, -11.89%)
Total Fat14.0g (+12.48g, +821.05%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 14.0g (-34.48g, -71.12%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 3.0g (-9.12g, -75.25%)
Sugars, added N/A
Protein 5.0g (-1.06g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+8.00mg, +7.84%)
Iron, Fe0.9mg (-2.13mg, -70.30%)
Potassium, K260.0mg (+22.00mg, +9.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lemon Garlic Vinaigrette (water, Soybean Oil, Olive Pomace Oil, White Balsamic Vinegar [wine Vinegar, Concentrated Grape Must, Balsamic Vinegar {wine Vinegar, Concentrated Grape Must}], Garlic Water [water, Garlic], Honey Lemon Juice Concentrate, Shallot, Sugar, Lemon Peel [lemon Peel Zest, Cane Sugar, Lemon Oil Essence], Dijon Mustard [disttiled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices], Orange Puree Concentrate, Salt, Spices, Xantham Gum), Brussels Sprouts, Kale, Croutons (wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Canola Oil, Olive Oil, Parmesan Cheese [cow's Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.71
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-27.00kcal, -11.89%)
Total Fat14.0g (+12.48g, +821.05%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 14.0g (-34.48g, -71.12%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 3.0g (-9.12g, -75.25%)
Sugars, added N/A
Protein 5.0g (-1.06g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+8.00mg, +7.84%)
Iron, Fe0.9mg (-2.13mg, -70.30%)
Potassium, K260.0mg (+22.00mg, +9.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lemon Garlic Vinaigrette (water, Soybean Oil, Olive Pomace Oil, White Balsamic Vinegar [wine Vinegar, Concentrated Grape Must, Balsamic Vinegar {wine Vinegar, Concentrated Grape Must}], Garlic Water [water, Garlic], Honey Lemon Juice Concentrate, Shallot, Sugar, Lemon Peel [lemon Peel Zest, Cane Sugar, Lemon Oil Essence], Dijon Mustard [disttiled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices], Orange Puree Concentrate, Salt, Spices, Xantham Gum), Brussels Sprouts, Kale, Croutons (wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Canola Oil, Olive Oil, Parmesan Cheese [cow's Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.30
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-8.00kcal, -3.52%)
Total Fat15.62g (+14.10g, +927.63%)
Saturated Fat 2.73g (+2.73g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 227.0mg (-15.00mg, -6.20%)
Total Carbohydrates 17.97g (-30.51g, -62.93%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 10.94g (-1.18g, -9.74%)
Sugars, added N/A
Protein 6.25g (+0.19g, +3.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+15.00mg, +14.71%)
Iron, Fe2.11mg (-0.92mg, -30.36%)
Potassium, K273.0mg (+35.00mg, +14.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Spinach, Organic Apple Cider Vinegar Dijon Vinaigrette (water, Organic Canola Oil, Organic Apple Juice Concentrate, Organic Apple Cider Vinegar, Organic White Wine Vinegar, Organic Cane Sugar, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Less Than 2% Of Salt, Organic Corn Starch, Organic Maltodextrin, Xanthan Gum), Organic Raisins, Organic White Cheddar Cheese (organic Cheddar Cheese [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Organic Almonds