Hannaford Spinach & Cheese Ravioli, Spinach & Cheese by Hannaford Bros Co: Similar Foods
- Product:
- Spinach & Cheese Ravioli, Spinach & Cheese
- Brand:
- Hannaford
- Maker:
- Hannaford Bros Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434326/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 230.0kcal | |
Total Fat | 2.5g | |
Saturated Fat | 1.0g | |
Trans Fat | 0.0g | |
Cholesterol | 30.0mg | |
Sodium | 230.0mg | |
Total Carbohydrates | 42.0g | |
Dietary Fiber | 2.0g | |
Sugars | 3.0g | |
Sugars, added | N/A | |
Protein | 9.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 87.0mg | |
Iron, Fe | 1.0mg | |
Potassium, K | 230.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Riboflavin | 0.1mg |
Ingredients | ||
---|---|---|
Pasta: Durum Wheat Semolina, Water, Eggs, Egg Yolks Filling: Cheese (ricotta, Mozzarella [whey, Milk, Bacterial Culture, Salt, Citric Acid, Calcium Chloride, Microbial Enzymes]), Spinach, Toasted Wheat Crumbs (enriched Wheat And Durum Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Whey Powder, Milk, Salt, Parmesan Cheese Flavor (water, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt), Garlic Powder, Onion Powder, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal (-12.00kcal, -5.22%) | |
Total Fat | 6.34g (+3.84g, +153.60%) | |
Saturated Fat | 2.82g (+1.82g, +182.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 49.0mg (+19.00mg, +63.33%) | |
Sodium | 232.0mg (+2.00mg, +0.87%) | |
Total Carbohydrates | 25.35g (-16.65g, -39.64%) | |
Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
Sugars | 0.7g (-2.30g, -76.67%) | |
Sugars, added | N/A | |
Protein | 14.08g (+5.08g, +56.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 65.0mg (-22.00mg, -25.29%) | |
Iron, Fe | 2.82mg (+1.82mg, +182.00%) | |
Potassium, K | 227.0mg (-3.00mg, -1.30%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Filling: Beef, Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Dairy Solids, Xanthan Gum, Locust Bean Gum, Guar Gum {stabilizers}, Salt), Onions, Spinach, Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Vegetable Stock (onions, Carrots, Garlic, Celery, Salt And Pepper), Whole Eggs, Cream, Egg Whites, Salt, Garlic, Pepper Pasta: Enriched Durum Wheat Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs, And Beta Carotene |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 248.0kcal (+18.00kcal, +7.83%) | |
Total Fat | 8.85g (+6.35g, +254.00%) | |
Saturated Fat | 4.42g (+3.42g, +342.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-3.00mg, -10.00%) | |
Sodium | 230.0mg (=) | |
Total Carbohydrates | 37.17g (-4.83g, -11.50%) | |
Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
Sugars | 20.35g (+17.35g, +578.33%) | |
Sugars, added | N/A | |
Protein | 5.31g (-3.69g, -41.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 97.0mg (+10.00mg, +11.49%) | |
Iron, Fe | 0.88mg (-0.12mg, -12.00%) | |
Potassium, K | 212.0mg (-18.00mg, -7.83%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Pumpkin, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Corn Syrup, Nonfat Milk, Food Starch Modified, Milk Solids (nonfat Milk, Whey Solids, Lactose), Contains Less Than 2% Of: Salt, Dextrose, Sorbic Acid, Cinnamon, Spices, Carob Bean Gum, Cellulose Gum, Agar, Corn Starch, Carrageenan (standardized With Sodium Chloride, Potassium Chloride And Dextrose), Konjac Gum, Xanthan Gum, Apple Cider Vinegar, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal (-12.00kcal, -5.22%) | |
Total Fat | 5.63g (+3.13g, +125.20%) | |
Saturated Fat | 1.06g (+0.06g, +6.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-19.00mg, -63.33%) | |
Sodium | 254.0mg (+24.00mg, +10.43%) | |
Total Carbohydrates | 34.51g (-7.49g, -17.83%) | |
Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
Sugars | 8.45g (+5.45g, +181.67%) | |
Sugars, added | N/A | |
Protein | 7.75g (-1.25g, -13.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (-10.00mg, -11.49%) | |
Iron, Fe | 2.54mg (+1.54mg, +154.00%) | |
Potassium, K | 239.0mg (+9.00mg, +3.91%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients: Filling: Roasted Potatoes (potatoes, Canola Oil, Salt, Spice), Cooked And Seasoned Pulled Pork (pork, Water, Salt), Light Brown Sugar, Tomato Paste, Cooked Black Beans, Bell Peppers, Distilled Vinegar, Corn, Smoked Gouda Cheese (part Skim Milk, Cheese Cultures, Salt, Liquid Smoke Flavor, Enzymes, Annatto [color]), Tart Cherry Juice Concentrate, Chipotle Chile Paste (water, Dried Chipotle Chiles), Corn Starch, Pineapple Concentrate, Tamari Sauce (water, Soybeans, Salt, Vinegar), Canola Oil, Salt, Water, Extra Virgin Olive Oil, Dehydrated Garlic, Paprika, Spice Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 239.0kcal (+9.00kcal, +3.91%) | |
Total Fat | 11.5g (+9.00g, +360.00%) | |
Saturated Fat | 5.31g (+4.31g, +431.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (+10.00mg, +33.33%) | |
Sodium | 230.0mg (=) | |
Total Carbohydrates | 32.74g (-9.26g, -22.05%) | |
Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
Sugars | 5.31g (+2.31g, +77.00%) | |
Sugars, added | N/A | |
Protein | 14.16g (+5.16g, +57.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (+19.00mg, +21.84%) | |
Iron, Fe | 0.88mg (-0.12mg, -12.00%) | |
Potassium, K | 208.0mg (-22.00mg, -9.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 14.0g |
Ingredients | ||
---|---|---|
Pumpkin, Maltitol, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Eggs, Non Fat Dry Milk, Modified Food Starch, Whey, Salt, Cinnamon, Potassium Sorbate, Sodium Benzoate And Calcium Propionate (preservatives), Citric Acid, Carrageenan Gum, Spices, Sucralose, Acesulfame K |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+20.00kcal, +8.70%) | |
Total Fat | 10.0g (+7.50g, +300.00%) | |
Saturated Fat | 5.0g (+4.00g, +400.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (-5.00mg, -16.67%) | |
Sodium | 233.0mg (+3.00mg, +1.30%) | |
Total Carbohydrates | 37.5g (-4.50g, -10.71%) | |
Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
Sugars | 20.0g (+17.00g, +566.67%) | |
Sugars, added | N/A | |
Protein | 2.5g (-6.50g, -72.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+13.00mg, +14.94%) | |
Iron, Fe | 0.83mg (-0.17mg, -17.00%) | |
Potassium, K | 217.0mg (-13.00mg, -5.65%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Pumpkin, Sugar, Enriched Flour (flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Eggs, Corn Syrup, Nonfat Milk, Food Starch Modified, Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Carob Bean Gum, Cellulose Gum, Agar, Apple Cider Vinegar, Calcium Propionate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (-3.00kcal, -1.30%) | |
Total Fat | 1.52g (-0.98g, -39.20%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
Sodium | 242.0mg (+12.00mg, +5.22%) | |
Total Carbohydrates | 48.48g (+6.48g, +15.43%) | |
Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
Sugars | 12.12g (+9.12g, +304.00%) | |
Sugars, added | N/A | |
Protein | 6.06g (-2.94g, -32.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 102.0mg (+15.00mg, +17.24%) | |
Iron, Fe | 3.03mg (+2.03mg, +203.00%) | |
Potassium, K | 238.0mg (+8.00mg, +3.48%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Raisins, Whole Wheat Flour, Yeast, Vital Wheat Gluten, Sugar, Contains 2% Or Less Of Each Of The Following: Cornmeal, Salt, Distilled Vinegar, Vegetable Oil (canola And Or Soy), Cinnamon, Nutmeg, Yeast, Nutrient (ammonium Sulfate), Dough Conditioner (ascorbic Acid), Calcium Propionate And Potassium Sorbate (mold Inhibitors), Calcium Sulfate, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 248.0kcal (+18.00kcal, +7.83%) | |
Total Fat | 8.85g (+6.35g, +254.00%) | |
Saturated Fat | 4.42g (+3.42g, +342.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-3.00mg, -10.00%) | |
Sodium | 230.0mg (=) | |
Total Carbohydrates | 37.17g (-4.83g, -11.50%) | |
Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
Sugars | 20.35g (+17.35g, +578.33%) | |
Sugars, added | N/A | |
Protein | 5.31g (-3.69g, -41.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 101.0mg (+14.00mg, +16.09%) | |
Iron, Fe | 0.88mg (-0.12mg, -12.00%) | |
Potassium, K | 212.0mg (-18.00mg, -7.83%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Nonfat Milk, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Maltodextrin, Carob Bean Gum, Agar, Cellulose Gum, Apple Cider Vinegar, Calcium Propionate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 238.0kcal (+8.00kcal, +3.48%) | |
Total Fat | 7.17g (+4.67g, +186.80%) | |
Saturated Fat | 1.19g (+0.19g, +19.00%) | |
Trans Fat | 0.1g (+0.10g) | |
Cholesterol | 2.0mg (-28.00mg, -93.33%) | |
Sodium | 210.0mg (-20.00mg, -8.70%) | |
Total Carbohydrates | 39.27g (-2.73g, -6.50%) | |
Dietary Fiber | 2.7g (+0.70g, +35.00%) | |
Sugars | 11.94g (+8.94g, +298.00%) | |
Sugars, added | N/A | |
Protein | 4.07g (-4.93g, -54.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 82.0mg (-5.00mg, -5.75%) | |
Iron, Fe | 1.78mg (+0.78mg, +78.00%) | |
Potassium, K | 226.0mg (-4.00mg, -1.74%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil Contains 2% Or Less Of: Dextrose, Leavening (sodium Aluminum Phosphate, Baking Soda, Potassium Bicarbonate, Monocalcium Phosphate), Cinnamon, Nonfat Milk, Molasses, Salt, Hydrogenated Cottonseed Oil, Eggs, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 222.0kcal (-8.00kcal, -3.48%) | |
Total Fat | 9.88g (+7.38g, +295.20%) | |
Saturated Fat | 5.56g (+4.56g, +456.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-24.00mg, -80.00%) | |
Sodium | 210.0mg (-20.00mg, -8.70%) | |
Total Carbohydrates | 33.33g (-8.67g, -20.64%) | |
Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
Sugars | 17.28g (+14.28g, +476.00%) | |
Sugars, added | N/A | |
Protein | 3.7g (-5.30g, -58.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 86.0mg (-1.00mg, -1.15%) | |
Iron, Fe | 0.86mg (-0.14mg, -14.00%) | |
Potassium, K | 235.0mg (+5.00mg, +2.17%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Skim Milk, Corn Syrup, Fructose, Coconut Oil, Sugar, Dutched Cocoa (processed With Alkali), Canola Oil, Wheat Flour, Corn Starch, Cream, Less Than 2% Of: Whey, Salt, Butter Fat, Mono And Diglycerides, Guar Gum, Soy Lecithin, Carob Bean Gum, Tapioca Starch, Soybean Oil, Milk Fat, Natural Flavor, Malt (barley), Sodium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 238.0kcal (+8.00kcal, +3.48%) | |
Total Fat | 12.14g (+9.64g, +385.60%) | |
Saturated Fat | 2.91g (+1.91g, +191.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-15.00mg, -50.00%) | |
Sodium | 204.0mg (-26.00mg, -11.30%) | |
Total Carbohydrates | 24.76g (-17.24g, -41.05%) | |
Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
Sugars | 1.94g (-1.06g, -35.33%) | |
Sugars, added | N/A | |
Protein | 6.8g (-2.20g, -24.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 73.0mg (-14.00mg, -16.09%) | |
Iron, Fe | 1.26mg (+0.26mg, +26.00%) | |
Potassium, K | 223.0mg (-7.00mg, -3.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cooked Farfalle Pasta (water, Enriched Farfalle Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Ferrous Sulphate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Oil Dressing [canola Oil And Extra Virgin Olive Oil, Cultured Sugar, Sea Salt]), Sweet Basil Dressing (soybean Oil, Water, Basil, Parmesan Cheese [pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking], Canola Oil, Egg Yolks, Distilled Vinegar, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Garlic, Natural Flavors, Dehydrated Garlic, Potassium Sorbate [a Preservative], Xanthan Gum, Calcium Disodium Edta Added To Protect Flavor, Citric Acid), Spinach, Sundried Tomatoes (sun Dried Tomato, Salt, Vinegar), Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-30.00kcal, -13.04%) | |
Total Fat | 6.0g (+3.50g, +140.00%) | |
Saturated Fat | 3.5g (+2.50g, +250.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (-5.00mg, -16.67%) | |
Sodium | 210.0mg (-20.00mg, -8.70%) | |
Total Carbohydrates | 29.0g (-13.00g, -30.95%) | |
Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
Sugars | 1.0g (-2.00g, -66.67%) | |
Sugars, added | N/A | |
Protein | 10.0g (+1.00g, +11.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 90.0mg (+3.00mg, +3.45%) | |
Iron, Fe | 1.0mg (=) | |
Potassium, K | 240.0mg (+10.00mg, +4.35%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour, Portabella Mushrooms, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Microbial Rennet), Water, Kale, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Egg, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Spinach Powder, Mushroom Powder, Unsalted Butter (cream, Natural Flavor), Porcini Mushrooms, Sea Salt, Beta Carotene (color), Rosemary, Garlic Powder, Black Pepper, Thyme |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 219.0kcal (-11.00kcal, -4.78%) | |
Total Fat | 10.94g (+8.44g, +337.60%) | |
Saturated Fat | 2.34g (+1.34g, +134.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-22.00mg, -73.33%) | |
Sodium | 211.0mg (-19.00mg, -8.26%) | |
Total Carbohydrates | 25.0g (-17.00g, -40.48%) | |
Dietary Fiber | 3.1g (+1.10g, +55.00%) | |
Sugars | 3.12g (+0.12g, +4.00%) | |
Sugars, added | N/A | |
Protein | 6.25g (-2.75g, -30.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (+7.00mg, +8.05%) | |
Iron, Fe | 0.56mg (-0.44mg, -44.00%) | |
Potassium, K | 219.0mg (-11.00mg, -4.78%) | |
Vitamin D, IU | 12.0IU (+12.00IU) |
Ingredients | ||
---|---|---|
Plain Hummus Lowfat Yogurt: Cultured Pasteurized Organic Reduced Fat Milk, Organic Chickpeas, Water, Organic Sesame Tahini, Organic Sunflower Oil, Organic Corn Starch, Organic Carob Bean Gum, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Pectin, Gellan Gum, Organic Cumin, Organic Guar Gum, Vitamin D3 5 Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Paracasei Chips: Organic Whole Grain Corn Masa Flour, Organic Sunflower Oil, Organic Flax Seed, Organic Brown Rice, Organic Sunflower Seed, Organic Sugar, Organic Sesame Seed, Organic Honey, Organic Molasses, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 245.0kcal (+15.00kcal, +6.52%) | |
Total Fat | 2.66g (+0.16g, +6.40%) | |
Saturated Fat | 0.53g (-0.47g, -47.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
Sodium | 213.0mg (-17.00mg, -7.39%) | |
Total Carbohydrates | 50.0g (+8.00g, +19.05%) | |
Dietary Fiber | 7.4g (+5.40g, +270.00%) | |
Sugars | 7.45g (+4.45g, +148.33%) | |
Sugars, added | N/A | |
Protein | 11.7g (+2.70g, +30.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 96.0mg (+9.00mg, +10.34%) | |
Iron, Fe | 2.55mg (+1.55mg, +155.00%) | |
Potassium, K | 234.0mg (+4.00mg, +1.74%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Grain And Seed Blend (sunflower Seeds, Rye Flour, Rye Meal, Degerminated Yellow Corn Grits, Cracked Wheat, Flax Seeds, Barley Flakes, Crushed Oats, Hulled Millet, Wheat Bran, Rye Malt, Cracked Buckwheat, Malted Barley Flour, Triticale Flour, Rice Flour, Spices), Yeast, Wheat Gluten, Rolled Oats, Wheat Flakes, Cultured Wheat Flour, Sugar, Brown Sugar (sugar, Molasses), Contains Less Than 2% Of Each Of The Following: Raisin Juice Concentrate, Guar Gum, Salt, Wheat Flour, Monoglycerides, Choline Chloride, Food Starch Modified, Maltodextrin, Marine Oils (anchovy, Sardine), Citric Acid (preservative), Enzymes, Vinegar, Degerminated Yellow Corn Meal, Rice Starch, Ascorbic Acid (as A Dough Conditioner), Mixed Tocopherols (preservative), Magnesium Stearate, Microcrystalline Cellulose, Corn Starch, Silicon Dioxide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+20.00kcal, +8.70%) | |
Total Fat | 2.73g (+0.23g, +9.20%) | |
Saturated Fat | 0.78g (-0.22g, -22.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
Sodium | 227.0mg (-3.00mg, -1.30%) | |
Total Carbohydrates | 51.56g (+9.56g, +22.76%) | |
Dietary Fiber | 7.0g (+5.00g, +250.00%) | |
Sugars | 8.59g (+5.59g, +186.33%) | |
Sugars, added | N/A | |
Protein | 10.94g (+1.94g, +21.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 102.0mg (+15.00mg, +17.24%) | |
Iron, Fe | 2.58mg (+1.58mg, +158.00%) | |
Potassium, K | 227.0mg (-3.00mg, -1.30%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Grain And Seed Blend (rye Flakes, Sunflower Seeds, Organic Yellow Corn Grits, Wheat Bran, Cracked Wheat, Flax Seed, Pearled Barley, Sesame Seeds, Rolled Oats, Millet, Rye Malt, Wheat Flour, Cracked Buckwheat, Rice Flour, Malted Barley Extract, Triticale, Rye Flour, Spices), Rolled Oats, Wheat Flakes, Cultured Wheat Flour, Sugar, Wheat Gluten, Brown Sugar (sugar, Molasses), Contains 2% Or Less Of Each: Yeast, Raisin Juice Concentrate, Guar Gum, Salt, Wheat Flour, Monoglycerides, Choline Chloride, Food Starch Modified, Maltodextrin, Marine Oil (anchovy, Sardine), Citric Acid (preservative), Enzymes, Vinegar, Degermed Yellow Corn Meal, Rice Starch, Mixed Tocopherols (preservative), Magnesium Stearate, Ascorbic Acid, Silicon Dioxide, Microcrystalline Cellulose, Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 261.0kcal (+31.00kcal, +13.48%) | |
Total Fat | 9.24g (+6.74g, +269.60%) | |
Saturated Fat | 3.78g (+2.78g, +278.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 42.0mg (+12.00mg, +40.00%) | |
Sodium | 235.0mg (+5.00mg, +2.17%) | |
Total Carbohydrates | 41.18g (-0.82g, -1.95%) | |
Dietary Fiber | 1.7g (-0.30g, -15.00%) | |
Sugars | 21.85g (+18.85g, +628.33%) | |
Sugars, added | N/A | |
Protein | 5.04g (-3.96g, -44.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 92.0mg (+5.00mg, +5.75%) | |
Iron, Fe | 1.34mg (+0.34mg, +34.00%) | |
Potassium, K | 227.0mg (-3.00mg, -1.30%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sweet Potatoes, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil), Sugar, Brown Sugar, Corn Syrup, Nonfat Dry Milk, Food Starch Modified, Corn Starch, Salt, Stabilizer Blend (sugar, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Salt), Spices, Dextrose, Potassium Sorbate (preservative), Sodium Propionate (preservative), Xanthan Gum, Sorbic Acid (preservative) |