Alaska Grains Baking Company Midnight Sun Honey Oat & Nut Bread, Midnight Sun Honey Oat & Nut by United States Bakery: Similar Foods
- Product:
- Midnight Sun Honey Oat & Nut Bread, Midnight Sun Honey Oat & Nut
- Brand:
- Alaska Grains Baking Company
- Maker:
- United States Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1964347/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 375.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 2.5g | |
| Sugars | 7.5g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.255mg | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Whole Grain Oats, Yeast, Honey, Nut Blend (hazelnuts, Cashews, Almonds, Brazil Nuts, Walnuts), Brown Sugar, Sugar, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Sea Salt, Distilled Vinegar, Xanthan Gum, Dough Conditioner (ascorbic Acid, Cultured Wheat Flour, Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-2.00kcal, -0.73%) | |
| Total Fat | 3.03g (-1.97g, -39.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (-11.00mg, -2.93%) | |
| Total Carbohydrates | 53.03g (+3.03g, +6.06%) | |
| Dietary Fiber | 1.5g (-1.00g, -40.00%) | |
| Sugars | 7.58g (+0.08g, +1.07%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.91g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.73mg (+0.03mg, +1.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Potato Flour, Yeast, Wheat Gluten, Contains Less Than 2x Of Each Of The Following: Soybean Oil, Cultured Wheat Flour, Salt, Vinegar, Whole Wheat Flour, Dalem, Wheat Flour, Enzymes, Turmeric Color, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-2.00kcal, -0.73%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (-11.00mg, -2.93%) | |
| Total Carbohydrates | 53.03g (+3.03g, +6.06%) | |
| Dietary Fiber | 1.5g (-1.00g, -40.00%) | |
| Sugars | 7.58g (+0.08g, +1.07%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.91g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.73mg (+0.03mg, +1.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Water, Sugar, Potato Flour, Yeast, Wheat Gluten Contains Less Than 2% Of Each Of The Following: Say Bean Oil, Cultured Wheat Flour, Salt, Vinegar, Whole Wheat Flour, Datem, Wheat Flour, Enzymes, Turmeric Color, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+11.00kcal, +4.00%) | |
| Total Fat | 7.14g (+2.14g, +42.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
| Sugars | 3.57g (-3.93g, -52.40%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.13mg, -4.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g (-0.71g, -28.40%) | |
| Fatty acids, total polyunsaturated | 3.57g (+1.07g, +42.80%) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Seed And Grain Mix (organic Sunflower Seeds, Organic Oats, Organic Ground Whole Flax Seeds, Organic Whole Flax Seeds), Organic Oat Bran, Organic Cane Sugar, Organic Wheat Gluten, Yeast, Organic Cultured Wheat, Salt, Organic Expeller Pressed Canola Oil, Organic Vinegar, Wheat Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+11.00kcal, +4.00%) | |
| Total Fat | 7.14g (+2.14g, +42.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
| Sugars | 3.57g (-3.93g, -52.40%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.14mg (-0.56mg, -20.74%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g (-0.71g, -28.40%) | |
| Fatty acids, total polyunsaturated | 3.57g (+1.07g, +42.80%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Topping Mix (organic Sunflower Seeds And Organic Oat Bran), Organic Oat Bran, Organic Oat Flakes, Organic Cane Sugar, Organic Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Organic Sunflower Seeds Yeast, Salt, Organic Milled Flax Seeds, Organic Flax Seeds Organic Cultured Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Vinegar Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+6.00kcal, +2.18%) | |
| Total Fat | 3.12g (-1.88g, -37.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 56.25g (+6.25g, +12.50%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 15.62g (+8.12g, +108.27%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.62g, -6.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.81mg (+0.11mg, +4.07%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Grain Blend (soft White Wheat, Oat Flour, Potato Flakes), Organic Cane Sugar, Yeast, Contains 2% Or Less Of The Following: Organic Expeller Pressed Soybean Oil, Vital Wheat Gluten, Salt, Ascorbic Acid, Cinnamon, Sugar, Brown Sugar, Cultured Wheat Flour, Organic Distilled White Vinegar, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-12.00kcal, -4.36%) | |
| Total Fat | 6.58g (+1.58g, +31.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-7.00mg, -1.87%) | |
| Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
| Dietary Fiber | 5.3g (+2.80g, +112.00%) | |
| Sugars | 5.26g (-2.24g, -29.87%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.53g, +5.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.11mg (-0.59mg, -21.85%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g (+0.13g, +5.20%) | |
| Fatty acids, total polyunsaturated | 2.63g (+0.13g, +5.20%) | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Topping Mix (organic Sunflower Seeds And Organic Oat Bran), Organic Oat Bran, Organic Oat Flakes, Organic Cane Sugar, Organic Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Organic Sunflower Seeds, Organic Cultured Wheat Flour (organic Wheat Flour, Organic Vinegar, Natural Flavor), Yeast, Salt, Organic Milled Flax Seeds, Organic Flax Seeds, Organic Expeller Pressed Canola Oil, Organic Vinegar, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-10.00kcal, -3.64%) | |
| Total Fat | 1.47g (-3.53g, -70.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (+7.00mg, +1.87%) | |
| Total Carbohydrates | 52.94g (+2.94g, +5.88%) | |
| Dietary Fiber | 5.9g (+3.40g, +136.00%) | |
| Sugars | 0.0g (-7.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.76g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.24mg (+1.54mg, +57.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat & Ancient Grains Flour (whole Wheat Flour, Quinoa Flour, Kamut Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Salt, Citric Acid, Dusted With Non Gmo Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+3.00kcal, +1.09%) | |
| Total Fat | 2.78g (-2.22g, -44.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (+14.00mg, +3.73%) | |
| Total Carbohydrates | 52.78g (+2.78g, +5.56%) | |
| Dietary Fiber | 8.3g (+5.80g, +232.00%) | |
| Sugars | 2.78g (-4.72g, -62.93%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.11g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Whole Wheat Flour, Water, Cultured Wheat Flour, Yeast, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-12.00kcal, -4.36%) | |
| Total Fat | 1.75g (-3.25g, -65.00%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-7.00mg, -1.87%) | |
| Total Carbohydrates | 42.11g (-7.89g, -15.78%) | |
| Dietary Fiber | 5.3g (+2.80g, +112.00%) | |
| Sugars | 0.0g (-7.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.53g, +5.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (-0.17mg, -6.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Spelt Flour*, Filtered Water, Natural Sourdough Culture For Leavening, Sea Salt, Palm Fruit Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+19.00kcal, +6.91%) | |
| Total Fat | 7.84g (+2.84g, +56.80%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 373.0mg (-2.00mg, -0.53%) | |
| Total Carbohydrates | 47.06g (-2.94g, -5.88%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 3.92g (-3.58g, -47.73%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-2.16g, -21.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.82mg (+0.12mg, +4.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Flour Ls (wheat Flour, Niacin, Reduced Iron, ]) Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Dextrose, Contains Less Than 2% Of: Wheat Gluten, Interesterified Soybean Oil, Dried Yeast, Salt, Wheat Flour, Malted At 35 Barley With Sulfites, Ascorbic Acid (dough Conditioner), Enzymes, Lalue* Sorbitan Monostearate, Soybean Oil 6 Topping: Interesterified Soybean Oil, 7 Yo Contains Less Than 2% Of: Water, Dried Parmesan Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes,0 Powdered Cellulose, Sorbic Acid [preservative]), Dehydrated Garlic, 8 Seasoning (dehydrated Garlic, Black 8 Pepper, Salt, Brown Sugar, Dehydrated Onion, Natural Flavor, 3 4 Parsley, Silicon Dioxide), Salt, Butter (cream, Salt), Dehydrated Onion, Natural Flavor, Soybean Oil, Annatto (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-12.00kcal, -4.36%) | |
| Total Fat | 3.95g (-1.05g, -21.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+20.00mg, +5.33%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
| Sugars | 7.89g (+0.39g, +5.20%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-2.11g, -21.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.95mg (-1.75mg, -64.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-2.50g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.63g (+0.13g, +5.20%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.0mg (-0.25mg, -100.00%) | |
| Niacin | 0.0mg (-4.00mg, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Sugar, Organic Soybean Oil, Yeast, Organic Wheat Gluten, Organic Honey, Cultured Organic Wheat Flour, Organic Oat Fiber, Sea Salt, Organic Vinegar, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+13.00kcal, +4.73%) | |
| Total Fat | 2.88g (-2.12g, -42.40%) | |
| Saturated Fat | 0.48g (+0.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 57.69g (+7.69g, +15.38%) | |
| Dietary Fiber | 5.8g (+3.30g, +132.00%) | |
| Sugars | 5.77g (-1.73g, -23.07%) | |
| Sugars, added | N/A | |
| Protein | 8.65g (-1.35g, -13.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 2.6mg (-0.10mg, -3.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Sea Salt, Malted Barley Flour, Yeast, Soybean Oil, Molasses, Wheat Bran, Wheat Gluten, Cultured Wheat Starch, Distilled Vinager, Honey, Enzymes, Cornmeal, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+9.00kcal, +3.27%) | |
| Total Fat | 6.9g (+1.90g, +38.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (+4.00mg, +1.07%) | |
| Total Carbohydrates | 32.76g (-17.24g, -34.48%) | |
| Dietary Fiber | 15.5g (+13.00g, +520.00%) | |
| Sugars | 0.0g (-7.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-3.10g, -31.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Wheat Bran, Enriched Wheat Flour (wheat & Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Soybean Oil, Non Aluminum Baking Powder, Salt, Guar Gum, Fumaric Acid, Wheat Starch And Or Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+3.00kcal, +1.09%) | |
| Total Fat | 9.6g (+4.60g, +92.00%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 394.0mg (+19.00mg, +5.07%) | |
| Total Carbohydrates | 36.0g (-14.00g, -28.00%) | |
| Dietary Fiber | 0.8g (-1.70g, -68.00%) | |
| Sugars | 1.09g (-6.41g, -85.47%) | |
| Sugars, added | N/A | |
| Protein | 11.03g (+1.03g, +10.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (chicken Breast, Cabbage, Chicken Soup (water, Chicken Seasoning (flavour Enhancers (621, 635), Wheat (gluten), Soy), Mushroom, Potato Starch, Soy Sauce (flavour Enhancers (621, 627, 631)), Wheat (gluten), Soy), Sugar, Cooking Rice Wine, Canola Oil , Salt, Soybean Oil, Sesame Oil, Onion Powder, White Pepper), Skin (wheat Flour (gluten), Water, Canola Oil , Potato Starch, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-18.00kcal, -6.55%) | |
| Total Fat | 7.88g (+2.88g, +57.60%) | |
| Saturated Fat | 2.49g (+2.49g) | |
| Trans Fat | 0.41g (+0.41g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-10.00mg, -2.67%) | |
| Total Carbohydrates | 42.74g (-7.26g, -14.52%) | |
| Dietary Fiber | 1.2g (-1.30g, -52.00%) | |
| Sugars | 16.18g (+8.68g, +115.73%) | |
| Sugars, added | N/A | |
| Protein | 4.56g (-5.44g, -54.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 1.87mg (-0.83mg, -30.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bavarian Creme Filling (water, High Fructose Corn Syrup, Sugar, Food Starch Modified, Palm Oil, Salt, Titanium Dioxide [color], Agar, Sorbic Acid And Sodium Benzoate [preservatives], Artificial Flavor, Propylene Glycol, Glycerin, Corn Starch, Dextrose, Polysorbate 80, Caramel Color, Yellow 6, Yellow 5), Donut Base (enriched Wheat Flour Bleached [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Soybean Oil, Salt, Leavening [sodium Acid Pyrophosphate, Baking Soda], Soy Flour, Dry Whey, Mono & Diglycerides With Bht As Preservative, Sodium Stearoyl Lactylate, Nonfat Milk Solids, Wheat Starch, Corn Oil, Beta Carotene [color], Silicon Dioxide, Alpha Tocopherols Preservative, Citric Acid), Flour (wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Chocolate Icing (sugar, Water, Corn Syrup, Cocoa Processed With Alkali, Partially Hydrogenated Vegetable Oil [soy And Cottonseed Oil], Soy Oil, Corn Syrup Solids, Artificial Color, Agar, Potassium Sorbate [preservative], Soy Lecithin, Citric Acid, Salt, Locust Bean Gum, Mono And Diglycerides, Natural And Artificial Flavors), Interesterified Soybean Oil, Yeast | ||