Dierbergs Sandwich Bun by Dierberg's Markets, Inc: Similar Foods
- Product:
- Sandwich Bun
- Brand:
- Dierbergs
- Maker:
- Dierberg's Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1998533/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal | |
| Total Fat | 3.03g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 364.0mg | |
| Total Carbohydrates | 53.03g | |
| Dietary Fiber | 1.5g | |
| Sugars | 7.58g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.73mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Potato Flour, Yeast, Wheat Gluten, Contains Less Than 2x Of Each Of The Following: Soybean Oil, Cultured Wheat Flour, Salt, Vinegar, Whole Wheat Flour, Dalem, Wheat Flour, Enzymes, Turmeric Color, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (=) | |
| Total Carbohydrates | 53.03g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 7.58g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.73mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Water, Sugar, Potato Flour, Yeast, Wheat Gluten Contains Less Than 2% Of Each Of The Following: Say Bean Oil, Cultured Wheat Flour, Salt, Vinegar, Whole Wheat Flour, Datem, Wheat Flour, Enzymes, Turmeric Color, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-5.00kcal, -1.83%) | |
| Total Fat | 1.79g (-1.24g, -40.92%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-7.00mg, -1.92%) | |
| Total Carbohydrates | 53.57g (+0.54g, +1.02%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 7.14g (-0.44g, -5.80%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-0.16g, -1.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.16mg, -5.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Margarine, Salt, Yeast, Water, Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+7.00kcal, +2.56%) | |
| Total Fat | 6.0g (+2.97g, +98.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-4.00mg, -1.10%) | |
| Total Carbohydrates | 48.0g (-5.03g, -9.49%) | |
| Dietary Fiber | 4.0g (+2.50g, +166.67%) | |
| Sugars | 8.0g (+0.42g, +5.54%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.09g, -11.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+0.15mg, +5.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Filtered Water, Organic Steel Cut Oats, Organic Sunflower Seeds, Organic Honey, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Brown Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Organic Oat Flakes, Organic Soybean Oil, Sea Salt, Organic Distilled Vinegar, Dough Conditioners (ascorbic Acid), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-2.00kcal, -0.73%) | |
| Total Fat | 1.18g (-1.85g, -61.06%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 353.0mg (-11.00mg, -3.02%) | |
| Total Carbohydrates | 55.29g (+2.26g, +4.26%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 10.59g (+3.01g, +39.71%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.32g, +3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cranberry, Sugar, Yeast, Wheat Gluten, Calcium Propionate (to Retard Spoilage), Wheat Starch, Salt, Monoglycerides, Ascorbic Acid And Citric Acid, Dextrose, Canola Oil, Natural And Artificial Flavor, Enzymes, Caramel Color, Cinnamon, Ginger, Xanthan Gum, Guar Gum, Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+2.00kcal, +0.73%) | |
| Total Fat | 5.0g (+1.97g, +65.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+11.00mg, +3.02%) | |
| Total Carbohydrates | 50.0g (-3.03g, -5.71%) | |
| Dietary Fiber | 2.5g (+1.00g, +66.67%) | |
| Sugars | 7.5g (-0.08g, -1.06%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.7mg (-0.03mg, -1.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.255mg | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Whole Grain Oats, Yeast, Honey, Nut Blend (hazelnuts, Cashews, Almonds, Brazil Nuts, Walnuts), Brown Sugar, Sugar, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Sea Salt, Distilled Vinegar, Xanthan Gum, Dough Conditioner (ascorbic Acid, Cultured Wheat Flour, Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-10.00kcal, -3.66%) | |
| Total Fat | 6.58g (+3.55g, +117.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+4.00mg, +1.10%) | |
| Total Carbohydrates | 47.37g (-5.66g, -10.67%) | |
| Dietary Fiber | 5.3g (+3.80g, +253.33%) | |
| Sugars | 5.26g (-2.32g, -30.61%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.44g, +15.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.11mg (-0.62mg, -22.71%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Topping Mix (organic Sunflower Seeds And Organic Oat Bran), Organic Oat Bran, Organic Oat Flakes, Organic Cane Sugar, Organic Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Organic Sunflower Seeds, Organic Cultured Wheat Flour (organic Wheat Flour, Organic Vinegar, Natural Flavor), Yeast, Salt, Organic Milled Flax Seeds, Organic Flax Seeds, Organic Expeller Pressed Canola Oil, Organic Vinegar, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-6.00kcal, -2.20%) | |
| Total Fat | 6.67g (+3.64g, +120.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (-8.00mg, -2.20%) | |
| Total Carbohydrates | 51.11g (-1.92g, -3.62%) | |
| Dietary Fiber | 6.7g (+5.20g, +346.67%) | |
| Sugars | 11.11g (+3.53g, +46.57%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.02g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.22mg (-0.51mg, -18.68%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.22g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cracked Whole Wheat, Organic Cane Sugar, Organic Seed Mix (organic Flax Seeds, Organic Sunflower Seeds, Organic Brown Sesame Seeds, Organic Black Sesame Seeds), Organic Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Organic Molasses, Organic Steel Cut Oats, Organic Milled Flax Seeds, Organic Oat Fiber, Yeast, Sea Salt, Organic Expeller Pressed Canola Oil, Organic Cultured Wheat Flour, Organic Vinegar, Enzymes, Organic Acerola Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+8.00kcal, +2.93%) | |
| Total Fat | 3.12g (+0.09g, +2.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+11.00mg, +3.02%) | |
| Total Carbohydrates | 56.25g (+3.22g, +6.07%) | |
| Dietary Fiber | 3.1g (+1.60g, +106.67%) | |
| Sugars | 15.62g (+8.04g, +106.07%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.29g, +3.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.81mg (+0.08mg, +2.93%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Grain Blend (soft White Wheat, Oat Flour, Potato Flakes), Organic Cane Sugar, Yeast, Contains 2% Or Less Of The Following: Organic Expeller Pressed Soybean Oil, Vital Wheat Gluten, Salt, Ascorbic Acid, Cinnamon, Sugar, Brown Sugar, Cultured Wheat Flour, Organic Distilled White Vinegar, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (=) | |
| Total Fat | 3.03g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (-16.00mg, -4.40%) | |
| Total Carbohydrates | 48.48g (-4.55g, -8.58%) | |
| Dietary Fiber | 3.0g (+1.50g, +100.00%) | |
| Sugars | 3.03g (-4.55g, -60.03%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.73mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Organic Expeller Pressed Soybean Oil, Contains 2% Or Less Of The Following: Organic Vital Wheat Gluten, Sea Salt, Yeast, Organic Cultured Wheat Flour, Microbial Enzymes, Organic Distilled White Vinegar, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (=) | |
| Total Fat | 3.03g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (-16.00mg, -4.40%) | |
| Total Carbohydrates | 48.48g (-4.55g, -8.58%) | |
| Dietary Fiber | 3.0g (+1.50g, +100.00%) | |
| Sugars | 3.03g (-4.55g, -60.03%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.73mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Organic Expeller Pressed Soybean Oil, Contains 2% Or Less Of The Following: Organic Vital Wheat Gluten, Sea Salt, Yeast, Organic Cultured Wheat Flour, Microbial Enzymes, Organic Distilled White Vinegar, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-10.00kcal, -3.66%) | |
| Total Fat | 1.75g (-1.28g, -42.24%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+4.00mg, +1.10%) | |
| Total Carbohydrates | 42.11g (-10.92g, -20.59%) | |
| Dietary Fiber | 5.3g (+3.80g, +253.33%) | |
| Sugars | 0.0g (-7.58g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.44g, +15.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (-0.20mg, -7.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Spelt Flour*, Filtered Water, Natural Sourdough Culture For Leavening, Sea Salt, Palm Fruit Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+8.00kcal, +2.93%) | |
| Total Fat | 4.69g (+1.66g, +54.79%) | |
| Saturated Fat | 1.56g (+1.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (-5.00mg, -1.37%) | |
| Total Carbohydrates | 56.25g (+3.22g, +6.07%) | |
| Dietary Fiber | 3.1g (+1.60g, +106.67%) | |
| Sugars | 21.88g (+14.30g, +188.65%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.84g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.38mg (+0.65mg, +23.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.212mg | |
| Niacin | 2.5mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Raisins, Nonfat Milk, Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Butter, Cinnamon, Raisin Juice Concentrate, Salt, Monoglycerides, Sodium Stearoyl Lactylate And Or Datem, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+6.00kcal, +2.20%) | |
| Total Fat | 0.0g (-3.03g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-15.00mg, -4.12%) | |
| Total Carbohydrates | 58.14g (+5.11g, +9.64%) | |
| Dietary Fiber | 4.7g (+3.20g, +213.33%) | |
| Sugars | 11.63g (+4.05g, +53.43%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.21g, +2.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.19mg (+1.46mg, +53.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.316mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Whole Grain Wheat Flour, Water, Sugar, Yeast, Honey, Salt, Cultured Wheat Flour, Barley Malt, Calcium Sulfate, Enrichment [ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+2.00kcal, +0.73%) | |
| Total Fat | 6.25g (+3.22g, +106.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-14.00mg, -3.85%) | |
| Total Carbohydrates | 45.0g (-8.03g, -15.14%) | |
| Dietary Fiber | 5.0g (+3.50g, +233.33%) | |
| Sugars | 7.5g (-0.08g, -1.06%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.41g, +37.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.75mg (+0.02mg, +0.73%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grain And Seed Blend (steel Cut Oats, Steel Cut Wheat, Sunflower Kernels, Flaxseed, Millet Seed, Rye Flakes, Triticales Flakes, Pumpkin Seed, Poppy Seed, Steel Cut Buckwheat, Cornmeal, Baby Oat Flakes, Golden Flaxseed, Amaranth), Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Vital Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Salt, Expeller Pressed Palm Oil, Raisin Juice Concentrate, Cultured Wheat Flour, Organic Distilled White Vinegar, Ascorbic Acid, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+2.00kcal, +0.73%) | |
| Total Fat | 6.25g (+3.22g, +106.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-14.00mg, -3.85%) | |
| Total Carbohydrates | 45.0g (-8.03g, -15.14%) | |
| Dietary Fiber | 5.0g (+3.50g, +233.33%) | |
| Sugars | 7.5g (-0.08g, -1.06%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.41g, +37.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.75mg (+0.02mg, +0.73%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grain And Seed Blend (steel Cut Oats, Steel Cut Wheat, Sunflower Kernels, Flaxseed, Millet Seed, Rye Flakes, Triticale Flakes, Pumpkin Seed, Poppy Seed, Steel Cut Buckwheat, Cornmeal, Baby Oat Flakes, Golden Flaxseed, Amaranth), Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Vital Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Salt, Expeller Pressed Palm Oil, Raisin Juice Concentrate, Cultured Wheat Flour, Organic Distilled White Vinegar, Ascorbic Acid, Microbial Enzymes | ||