Masada Bakery Whole Wheat Bagels by Masada Bakery, Inc: Similar Foods
- Product:
- Whole Wheat Bagels
- Brand:
- Masada Bakery
- Maker:
- Masada Bakery, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095934/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal | |
| Total Fat | 2.88g | |
| Saturated Fat | 0.48g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 375.0mg | |
| Total Carbohydrates | 57.69g | |
| Dietary Fiber | 5.8g | |
| Sugars | 5.77g | |
| Sugars, added | N/A | |
| Protein | 8.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 2.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Sea Salt, Malted Barley Flour, Yeast, Soybean Oil, Molasses, Wheat Bran, Wheat Gluten, Cultured Wheat Starch, Distilled Vinager, Honey, Enzymes, Cornmeal, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-9.00kcal, -3.13%) | |
| Total Fat | 2.4g (-0.48g, -16.67%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 394.0mg (+19.00mg, +5.07%) | |
| Total Carbohydrates | 55.77g (-1.92g, -3.33%) | |
| Dietary Fiber | 1.9g (-3.90g, -67.24%) | |
| Sugars | 4.81g (-0.96g, -16.64%) | |
| Sugars, added | N/A | |
| Protein | 8.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 19.0mg (=) | |
| Iron, Fe | 3.46mg (+0.86mg, +33.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.327mg | |
| Niacin | 4.808mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sea Salt, Yeast, Wheat Gluten, Soybean Oil, Corn Cereal, Dried Blueberries, Wheat Starch, Molasses, Vinager, Dextrose, Elderberry Juice Cncentrate, Honey, Sunflower Oil, Enzymes, Cornmeal, Ascorbic Acid (vitamin C), Cultured Wheat Starch, Guar Gum, Natural Flavor (wonf), Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+4.00kcal, +1.39%) | |
| Total Fat | 10.77g (+7.89g, +273.96%) | |
| Saturated Fat | 6.15g (+5.67g, +1181.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 369.0mg (-6.00mg, -1.60%) | |
| Total Carbohydrates | 44.62g (-13.07g, -22.66%) | |
| Dietary Fiber | 10.8g (+5.00g, +86.21%) | |
| Sugars | 4.62g (-1.15g, -19.93%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.96g, -11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+12.00mg, +63.16%) | |
| Iron, Fe | 2.77mg (+0.17mg, +6.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
55% Whole Wheat Flour, Water, Margarine (palm Oil Based), Sugar, Salt, Olive Oil And Raising Agent (e500) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-2.00kcal, -0.69%) | |
| Total Fat | 7.14g (+4.26g, +147.92%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 46.43g (-11.26g, -19.52%) | |
| Dietary Fiber | 7.1g (+1.30g, +22.41%) | |
| Sugars | 3.57g (-2.20g, -38.13%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.06g, +23.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (-0.03mg, -1.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Seed And Grain Mix (organic Sunflower Seeds, Organic Oats, Organic Ground Whole Flax Seeds, Organic Whole Flax Seeds), Organic Oat Bran, Organic Cane Sugar, Organic Wheat Gluten, Yeast, Organic Cultured Wheat, Salt, Organic Expeller Pressed Canola Oil, Organic Vinegar, Wheat Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-2.00kcal, -0.69%) | |
| Total Fat | 7.14g (+4.26g, +147.92%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 46.43g (-11.26g, -19.52%) | |
| Dietary Fiber | 7.1g (+1.30g, +22.41%) | |
| Sugars | 3.57g (-2.20g, -38.13%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.06g, +23.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 2.14mg (-0.46mg, -17.69%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Topping Mix (organic Sunflower Seeds And Organic Oat Bran), Organic Oat Bran, Organic Oat Flakes, Organic Cane Sugar, Organic Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Organic Sunflower Seeds Yeast, Salt, Organic Milled Flax Seeds, Organic Flax Seeds Organic Cultured Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Vinegar Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-7.00kcal, -2.43%) | |
| Total Fat | 3.12g (+0.24g, +8.33%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 56.25g (-1.44g, -2.50%) | |
| Dietary Fiber | 3.1g (-2.70g, -46.55%) | |
| Sugars | 15.62g (+9.85g, +170.71%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.73g, +8.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 2.81mg (+0.21mg, +8.08%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Grain Blend (soft White Wheat, Oat Flour, Potato Flakes), Organic Cane Sugar, Yeast, Contains 2% Or Less Of The Following: Organic Expeller Pressed Soybean Oil, Vital Wheat Gluten, Salt, Ascorbic Acid, Cinnamon, Sugar, Brown Sugar, Cultured Wheat Flour, Organic Distilled White Vinegar, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+6.00kcal, +2.08%) | |
| Total Fat | 7.84g (+4.96g, +172.22%) | |
| Saturated Fat | 2.94g (+2.46g, +512.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 373.0mg (-2.00mg, -0.53%) | |
| Total Carbohydrates | 47.06g (-10.63g, -18.43%) | |
| Dietary Fiber | 2.0g (-3.80g, -65.52%) | |
| Sugars | 3.92g (-1.85g, -32.06%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-0.81g, -9.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 2.82mg (+0.22mg, +8.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Flour Ls (wheat Flour, Niacin, Reduced Iron, ]) Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Dextrose, Contains Less Than 2% Of: Wheat Gluten, Interesterified Soybean Oil, Dried Yeast, Salt, Wheat Flour, Malted At 35 Barley With Sulfites, Ascorbic Acid (dough Conditioner), Enzymes, Lalue* Sorbitan Monostearate, Soybean Oil 6 Topping: Interesterified Soybean Oil, 7 Yo Contains Less Than 2% Of: Water, Dried Parmesan Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes,0 Powdered Cellulose, Sorbic Acid [preservative]), Dehydrated Garlic, 8 Seasoning (dehydrated Garlic, Black 8 Pepper, Salt, Brown Sugar, Dehydrated Onion, Natural Flavor, 3 4 Parsley, Silicon Dioxide), Salt, Butter (cream, Salt), Dehydrated Onion, Natural Flavor, Soybean Oil, Annatto (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-13.00kcal, -4.51%) | |
| Total Fat | 5.0g (+2.12g, +73.61%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 50.0g (-7.69g, -13.33%) | |
| Dietary Fiber | 2.5g (-3.30g, -56.90%) | |
| Sugars | 7.5g (+1.73g, +29.98%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.35g, +15.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 2.7mg (+0.10mg, +3.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.255mg | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Whole Grain Oats, Yeast, Honey, Nut Blend (hazelnuts, Cashews, Almonds, Brazil Nuts, Walnuts), Brown Sugar, Sugar, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Sea Salt, Distilled Vinegar, Xanthan Gum, Dough Conditioner (ascorbic Acid, Cultured Wheat Flour, Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-8.00kcal, -2.78%) | |
| Total Fat | 12.0g (+9.12g, +316.67%) | |
| Saturated Fat | 1.0g (+0.52g, +108.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (-5.00mg, -1.33%) | |
| Total Carbohydrates | 37.0g (-20.69g, -35.86%) | |
| Dietary Fiber | 1.0g (-4.80g, -82.76%) | |
| Sugars | 5.0g (-0.77g, -13.34%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.65g, -30.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+4.00mg, +21.05%) | |
| Iron, Fe | 3.0mg (+0.40mg, +15.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Noodles [wheat Flour, Water, Liquid Whole Egg, Canola Oil, Salt, Sodium Hydroxide, Food Colour (yellow #5), Sodium Benzoate], Canola Oil, Green Onions, Garlic Puree (garlic, Canola Oil, Citric Acid), Red Pepper, Carrots, Sugar, Cashews, Cilantro, Mint, Basil, Chili Peppers, Citric Acid, Peppadew Peppers (sweet Piquante Peppers, Water, Sugar, Vinegar, Salt, Ascorbic Acid, Calcium Chloride), Sea Salt, Sundried Tomatoes (sulfites), White Vinegar, Spices, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+12.00kcal, +4.17%) | |
| Total Fat | 2.5g (-0.38g, -13.19%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 70.0g (+12.31g, +21.34%) | |
| Dietary Fiber | 5.0g (-0.80g, -13.79%) | |
| Sugars | 5.0g (-0.77g, -13.34%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.65g, -42.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 1.8mg (-0.80mg, -30.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Brown Rice, Organic Dried Cane Syrup, Organic Tamari (water, Organic Whole Soybeans, Salt), Sea Salt, Organic Nori Flakes, Organic Wasabi Type Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+20.00kcal, +6.94%) | |
| Total Fat | 7.69g (+4.81g, +167.01%) | |
| Saturated Fat | 3.85g (+3.37g, +702.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-10.00mg, -2.67%) | |
| Total Carbohydrates | 53.85g (-3.84g, -6.66%) | |
| Dietary Fiber | 0.0g (-5.80g, -100.00%) | |
| Sugars | 1.92g (-3.85g, -66.72%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.96g, -11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-6.00mg, -31.58%) | |
| Iron, Fe | 3.85mg (+1.25mg, +48.08%) | |
| Potassium, K | 6.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerine, Dextrose, Cultured Wheat Flour, Wheat Gluten, Salt, Sodium Bicarbonate, Malic Acid, Mono And Diglycerides, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-10.00kcal, -3.47%) | |
| Total Fat | 2.78g (-0.10g, -3.47%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (+14.00mg, +3.73%) | |
| Total Carbohydrates | 52.78g (-4.91g, -8.51%) | |
| Dietary Fiber | 8.3g (+2.50g, +43.10%) | |
| Sugars | 2.78g (-2.99g, -51.82%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.46g, +28.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Whole Wheat Flour, Water, Cultured Wheat Flour, Yeast, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-15.00kcal, -5.21%) | |
| Total Fat | 3.03g (+0.15g, +5.21%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (-11.00mg, -2.93%) | |
| Total Carbohydrates | 53.03g (-4.66g, -8.08%) | |
| Dietary Fiber | 1.5g (-4.30g, -74.14%) | |
| Sugars | 7.58g (+1.81g, +31.37%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.44g, +5.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 2.73mg (+0.13mg, +5.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Potato Flour, Yeast, Wheat Gluten, Contains Less Than 2x Of Each Of The Following: Soybean Oil, Cultured Wheat Flour, Salt, Vinegar, Whole Wheat Flour, Dalem, Wheat Flour, Enzymes, Turmeric Color, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-15.00kcal, -5.21%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (-11.00mg, -2.93%) | |
| Total Carbohydrates | 53.03g (-4.66g, -8.08%) | |
| Dietary Fiber | 1.5g (-4.30g, -74.14%) | |
| Sugars | 7.58g (+1.81g, +31.37%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.44g, +5.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 2.73mg (+0.13mg, +5.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Water, Sugar, Potato Flour, Yeast, Wheat Gluten Contains Less Than 2% Of Each Of The Following: Say Bean Oil, Cultured Wheat Flour, Salt, Vinegar, Whole Wheat Flour, Datem, Wheat Flour, Enzymes, Turmeric Color, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-8.00kcal, -2.78%) | |
| Total Fat | 6.0g (+3.12g, +108.33%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-15.00mg, -4.00%) | |
| Total Carbohydrates | 48.0g (-9.69g, -16.80%) | |
| Dietary Fiber | 4.0g (-1.80g, -31.03%) | |
| Sugars | 8.0g (+2.23g, +38.65%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.65g, -7.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (+0.28mg, +10.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Filtered Water, Organic Steel Cut Oats, Organic Sunflower Seeds, Organic Honey, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Brown Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Organic Oat Flakes, Organic Soybean Oil, Sea Salt, Organic Distilled Vinegar, Dough Conditioners (ascorbic Acid), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+12.00kcal, +4.17%) | |
| Total Fat | 6.0g (+3.12g, +108.33%) | |
| Saturated Fat | 0.5g (+0.02g, +4.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (-5.00mg, -1.33%) | |
| Total Carbohydrates | 59.0g (+1.31g, +2.27%) | |
| Dietary Fiber | 3.0g (-2.80g, -48.28%) | |
| Sugars | 30.0g (+24.23g, +419.93%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.65g, -42.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (+1.00mg, +5.26%) | |
| Iron, Fe | 0.36mg (-2.24mg, -86.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cinnamon Roll (water, Tapioca Starch, Brown Rice Flour, Dried Cane Syrup, Canola Oil, Resistant Corn Starch, Egg Whites, Tapioca Syrup, Tapioca Maltodextrin, Yeast, Gum (xanthan Gum, Sodium Alginate, Guar Gum), Salt, Pea Protein, Sugarcane Fiber, Cinnamon, Cultured Corn Syrup Solids And Citric Acid (natural Mold Inhibitor), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Enzymes), Cinnamon King (sugar, Corn Syrup, Water, Invert Sugar, Vegetable Oil (coconut, Palm), Cinnamon, Agar, Citric Acid, Mono Glycerides, Natural Flavor, Locust Bean Gum) | ||