Ben's Original Chili Garlic Flavored Rice by Uncle Ben's Inc: Similar Foods

Product:
Chili Garlic Flavored Rice
Brand:
Ben's Original
Maker:
Uncle Ben's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597157/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal
Total Fat1.41g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 197.0mg
Total Carbohydrates 27.46g
Dietary Fiber N/A
Sugars 0.7g
Sugars, added N/A
Protein 2.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe1.27mg
Potassium, K99.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total81.0ug
Fatty acids, total monounsaturated0.7g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Niacin2.606mg
Folic acid46.0ug
Ingredients
Water, Parboiled Long Grain Rice, Less Than 2% Of: Garlic*, Canola Oil , Maltodextrin, Red Bell Pepper Powder, Salt, Chili Pepper, Yeast Extract, Brown Sugar, Apple Cider Vinegar, Jalapeno Pepper Powder, Lactic Acid, Cayenne Pepper Sauce Powder (aged Red Peppers, Distilled Vinegar, Salt, Garlic), Citric Acid, Paprika Extract (color), Natural Flavors, Spice, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], *dried, Adds A Trivial Amount Of Cholesterol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+12.00kcal, +8.96%)
Total Fat1.46g (+0.05g, +3.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-15.00mg, -7.61%)
Total Carbohydrates 29.93g (+2.47g, +8.99%)
Dietary Fiber 0.7g
Sugars 2.19g (+1.49g, +212.86%)
Sugars, added N/A
Protein 2.92g (+0.10g, +3.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe1.53mg (+0.26mg, +20.47%)
Potassium, K117.0mg (+18.00mg, +18.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total91.0ug (+10.00ug, +12.35%)
Fatty acids, total monounsaturated0.73g (+0.03g, +4.29%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Niacin2.92mg (+0.31mg, +12.05%)
Folic acid55.0ug (+9.00ug, +19.57%)
Ingredients
Water, Parboiled Long Grain Rice, Less Than 2% Of: Brown Sugar, Canola Oil, Soy Sauce* (fermented Soy Beans, Wheat, Salt), Red Bell Pepper*, Maltodextrin, Garlic*, Chili Pepper, Yeast Extract, Sugar, Malic Acid, Natural Flavors, Apple Cider Vinegar, Spice, Paprika Extract (color), Rice Starch, Vitamins And Minerals Calcium [calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate) Folic Acid], *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+34.00kcal, +25.37%)
Total Fat4.2g (+2.79g, +197.87%)
Saturated Fat 1.4g (+1.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-1.00mg, -0.51%)
Total Carbohydrates 28.67g (+1.21g, +4.41%)
Dietary Fiber 0.7g
Sugars 1.4g (+0.70g, +100.00%)
Sugars, added N/A
Protein 2.8g (-0.02g, -0.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.33mg (+0.06mg, +4.72%)
Potassium, K91.0mg (-8.00mg, -8.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total87.0ug (+6.00ug, +7.41%)
Thiamin0.0mg (=)
Niacin2.867mg (+0.26mg, +10.02%)
Folic acid52.0ug (+6.00ug, +13.04%)
Ingredients
Water, Parboiled Long Grain Rice, Coconut Cream, Canola Oil, Cilantro, Less Than 2% Of: Sugar, Salt, Maltodextrin, Coconut Oil, Milk, Citric Acid, Garlic Powder, Yeast Extract, Natural Lime Flavors, Safflower Oil, Natural Flavors (contains Milk), Sodium Caseinate, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate, Folic Acid], Spices, Mono And Diglycerides, Spices, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.92
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+36.00kcal, +26.87%)
Total Fat2.61g (+1.20g, +85.11%)
Saturated Fat 0.33g (+0.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-7.00mg, -3.55%)
Total Carbohydrates 32.68g (+5.22g, +19.01%)
Dietary Fiber 2.6g
Sugars 0.65g (-0.05g, -7.14%)
Sugars, added N/A
Protein 3.27g (+0.45g, +15.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.9mg
Calcium, Ca13.0mg (-22.00mg, -62.86%)
Iron, Fe0.71mg (-0.56mg, -44.09%)
Potassium, K124.0mg (+25.00mg, +25.25%)
Vitamin D, IUN/A
Other Nutrients
Folate, total52.0ug (-29.00ug, -35.80%)
Fatty acids, total monounsaturated1.31g (+0.61g, +87.14%)
Fatty acids, total polyunsaturated0.98g (+0.98g)
Thiamin0.0mg (=)
Niacin2.614mg (+0.01mg, +0.31%)
Ingredients
Water; Whole Grain Brown Rice*; Red Rice*; Black Quinoa*, Brown Flaxseed*; Sunflower Oil*; Sea Salt; Soy Lecithin*; Guar Gum*; Locust Bean Gum*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.39
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+6.00kcal, +4.48%)
Total Fat2.0g (+0.59g, +41.84%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (-27.00mg, -13.71%)
Total Carbohydrates 25.0g (-2.46g, -8.96%)
Dietary Fiber 1.0g
Sugars 5.0g (+4.30g, +614.29%)
Sugars, added N/A
Protein 6.0g (+3.18g, +112.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+51.00mg, +145.71%)
Iron, Fe2.0mg (+0.73mg, +57.48%)
Potassium, K97.0mg (-2.00mg, -2.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Folate, total81.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.2mg
Niacin2.0mg (-0.61mg, -23.25%)
Vitamin K (phylloquinone)0.0ug
Ingredients
Ingredients: Unbleached Enriched Wheat Flour (flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Nonfat Milk, Reconstituted Potatoes (from Potato Flour), Yeast, Sugar, Cane Sugar Syrup, Wheat Gluten, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (a Preservative), Guar Gum, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Turmeric Color, Annatto Color, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.53
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+23.00kcal, +17.16%)
Total Fat3.21g (+1.80g, +127.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-18.00mg, -9.14%)
Total Carbohydrates 28.57g (+1.11g, +4.04%)
Dietary Fiber 2.1g
Sugars 1.43g (+0.73g, +104.29%)
Sugars, added N/A
Protein 3.57g (+0.75g, +26.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+8.00mg, +22.86%)
Iron, Fe0.79mg (-0.48mg, -37.80%)
Potassium, K129.0mg (+30.00mg, +30.30%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total24.0ug (-57.00ug, -70.37%)
Thiamin0.0mg (=)
Niacin1.214mg (-1.39mg, -53.42%)
Folic acid21.0ug (-25.00ug, -54.35%)
Ingredients
Long Grain Parboiled Rice; Black Beans; Cilantro; Canola Oil; Seasoning Blend (sugar, Salt, Citric Acid, Maltodextrin, Malic Acid, Guar Gum, Onion*, Spice, Natural Flavors, Lime Juice Solids, Garlic*, Yeast Extract, Xanthan Gum) Enrichment (ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.18
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+34.00kcal, +25.37%)
Total Fat2.65g (+1.24g, +87.94%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 195.0mg (-2.00mg, -1.02%)
Total Carbohydrates 34.51g (+7.05g, +25.67%)
Dietary Fiber 0.9g
Sugars 26.55g (+25.85g, +3692.86%)
Sugars, added N/A
Protein 2.65g (-0.17g, -6.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.62mg (-0.65mg, -51.18%)
Potassium, K88.0mg (-11.00mg, -11.11%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total19.0ug (-62.00ug, -76.54%)
Folic acid13.0ug (-33.00ug, -71.74%)
Ingredients
Peaches, Topping: Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Eggs With Sodium Silicoaluminate, Egg White, Nonfat Milk, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Propylene Glycol Mono And Diesters, Sorbitan Monostearate, Modified Corn Starch, Tetrasodium Pyrophosphate, Xanthan Gum, Sodium Stearoyl Lactylate, Polysorbate 60, Mono And Diglycerides, Calcium Acetate, Guar Gum, Cellulose Gum, Artificial Flavor, Yellow 5 And Red 40, Soy Flour , Sugar, Water, Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.73
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (=)
Total Fat2.51g (+1.10g, +78.01%)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 197.0mg (=)
Total Carbohydrates 23.43g (-4.03g, -14.68%)
Dietary Fiber 1.7g
Sugars 13.81g (+13.11g, +1872.86%)
Sugars, added N/A
Protein 4.18g (+1.36g, +48.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-10.00mg, -28.57%)
Iron, Fe0.75mg (-0.52mg, -40.94%)
Potassium, K103.0mg (+4.00mg, +4.04%)
Vitamin D, IU0.0IU
Ingredients
Spring Roll Sauce (sugar, Water, Pickled Red Chili, Distilled Vinegar, Garlic, Turnip, Carrot, Salt, Fresh Red Chilles, Stabilizer (xanthan Gum) 0 2%), Grilled Chicken Breasts (chicken Breasts, Salt, Spices, Garlic Powder, Onion, Yeast Extract, Natural Flavor, High Oleic Sunflower Oil [as A Processing Aid], Avocado, Cucumber, Carrots, Green Leaf Lettuce, Rice Paper (tapioca, Filtered Water, Rice Flour, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.53
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-16.00kcal, -11.94%)
Total Fat2.61g (+1.20g, +85.11%)
Saturated Fat 0.82g (+0.82g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 203.0mg (+6.00mg, +3.05%)
Total Carbohydrates 18.63g (-8.83g, -32.16%)
Dietary Fiber 1.3g
Sugars 2.29g (+1.59g, +227.14%)
Sugars, added N/A
Protein 4.58g (+1.76g, +62.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+14.00mg, +40.00%)
Iron, Fe1.08mg (-0.19mg, -14.96%)
Potassium, K92.0mg (-7.00mg, -7.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Peas, Red Bell Peppers, Corn, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of: Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, Alfredo Cheese Blend (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Nonfat Dry Milk, Salt, Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Disodium Phosphate, Sodium Citrate), Salt, Garlic Powder, Xanthan Gum, Onion Powder, Guar Gum, Locust Bean Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.63
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-8.00kcal, -5.97%)
Total Fat3.44g (+2.03g, +143.97%)
Saturated Fat 0.57g (+0.57g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 198.0mg (+1.00mg, +0.51%)
Total Carbohydrates 19.47g (-7.99g, -29.10%)
Dietary Fiber 0.8g
Sugars 9.54g (+8.84g, +1262.86%)
Sugars, added N/A
Protein 3.82g (+1.00g, +35.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg (-20.00mg, -57.14%)
Iron, Fe0.46mg (-0.81mg, -63.78%)
Potassium, K99.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.76g (+0.06g, +8.57%)
Fatty acids, total polyunsaturated1.72g (+1.72g)
Ingredients
Cooked Rice: Water, White Rice, Soybean Oil Sweet And Sour Sauce Blend: Water, Sugar, Pineapple, Carrots, Green Bell Peppers, Onions, Red Bell Peppers, Pineapple Juice Concentrate, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Apricot Preserves (apricots, Corn Syrup, High Fructose Corn Syrup, Sugar, Natural Fruit Pectin, Citric Acid), Orange Marmalade (high Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Natural Fruit Pectin), Modified Corn Starch, Distilled Vinegar, Soybean Oil, Tomato Paste, Salt, Sesame Seed Oil, Garlic Powder, Ground Ginger White Meat Chicken Nugget Shaped Patties (chicken Breast With Rib Meat, Water, Bread Crumbs [bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika], Batter [water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings Fried In Vegetable Oil ) Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.67
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-16.00kcal, -11.94%)
Total Fat5.26g (+3.85g, +273.05%)
Saturated Fat 3.07g (+3.07g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 189.0mg (-8.00mg, -4.06%)
Total Carbohydrates 14.04g (-13.42g, -48.87%)
Dietary Fiber 0.9g
Sugars 1.32g (+0.62g, +88.57%)
Sugars, added N/A
Protein 3.95g (+1.13g, +40.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe0.88mg (-0.39mg, -30.71%)
Potassium, K97.0mg (-2.00mg, -2.02%)
Vitamin D, IU0.0IU
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower (water, Cauliflower Flour), Palm Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Olive Oil, Whey, Sugar, Dehydrated Garlic, Salt, Yeast, Onion Powder Filling: Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Potatoes, Water, Cream, Corn Starch, Butter (cream, Salt), Salt, Garlic Powder, Onion Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.14
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-21.00kcal, -15.67%)
Total Fat1.23g (-0.18g, -12.77%)
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (-3.00mg, -1.52%)
Total Carbohydrates 22.54g (-4.92g, -17.92%)
Dietary Fiber 3.2g
Sugars 3.17g (+2.47g, +352.86%)
Sugars, added N/A
Protein 5.28g (+2.46g, +87.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca21.0mg (-14.00mg, -40.00%)
Iron, Fe0.95mg (-0.32mg, -25.20%)
Potassium, K106.0mg (+7.00mg, +7.07%)
Vitamin D, IUN/A
Ingredients
Water, Organic Semolina Flour, Organic Tomato Paste (organic Tomatoes), Organic Soy Bean Fiber, Organic Kale, Organic Spinach, Organic Dried Cane Syrup, Sea Salt, Organic Onions, Organic Vinegar, Organic Modified Corn Starch, Organic Mushrooms, Organic Olive Oil, Organic Canola Oil, Organic Dried Garlic, Organic Italian Seasoning (organic Oregano, Organic Basil, Organic Marjoram, Organic Rosemary), Organic Parsley Flakes, Organic Basil, Organic Black Pepper, Organic Oregano, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.37
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-20.00kcal, -14.93%)
Total Fat4.39g (+2.98g, +211.35%)
Saturated Fat 2.19g (+2.19g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 197.0mg (=)
Total Carbohydrates 14.47g (-12.99g, -47.31%)
Dietary Fiber 1.3g
Sugars 1.32g (+0.62g, +88.57%)
Sugars, added N/A
Protein 4.39g (+1.57g, +55.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe1.32mg (+0.05mg, +3.94%)
Potassium, K111.0mg (+12.00mg, +12.12%)
Vitamin D, IU0.0IU
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower (water, Cauliflower Flour), Palm Oil, Dehydrated Garlic, Olive Oil, Whey, Sugar, Salt, Yeast, Spice, Onion Powder Filling: Water, Structured Vegetable Protein (water, Isolated Soy Protein, Wheat Gluten, Wheat Starch), Mushrooms, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Spinach, Butter (cream, Salt), Corn Starch, Cream, Oat Fiber, Garlic Puree, Salt, Olive Oil, Sugar, Yeast Extract, Onion Powder, Garlic Powder, Spice, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.39
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+3.00kcal, +2.24%)
Total Fat6.67g (+5.26g, +373.05%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-1.00mg, -0.51%)
Total Carbohydrates 14.51g (-12.95g, -47.16%)
Dietary Fiber 2.0g
Sugars 1.96g (+1.26g, +180.00%)
Sugars, added N/A
Protein 4.71g (+1.89g, +67.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-23.00mg, -65.71%)
Iron, FeN/A
Potassium, K106.0mg (+7.00mg, +7.07%)
Vitamin D, IU0.0IU
Ingredients
Pasta (durum Wheat Semolina, Water, Gluten), Pea Protein Isolate (water, Pea Protein, Coconut Oil, Onions, Methylcellulose, Pea Fiber, Vinegar, Maple Syrup, Smoked Salt, Potato Starch, Garlic, Black Pepper, Red Beet Powder, Caramel Sugar Syrup, Sunflower Oil, Lemon Juice Concentrate, Natural Rosemary Extract), Tomato Puree (tomato, Citric Acid), Cauliflower, Sunflower Oil, Onion, Grilled Red Pepper, Grilled Yellow Pepper, Red Wine, Corn Starch, Tomato Paste (tomato, Citric Acid), Kale, Tomato, Marinated Sundried Tomatoes (sundried Tomatoes, Sunflower Oil, Salt), Parsley, Garlic, Cauliflower Powder, Sugar, Salt, Basil, Thyme, Rosemary, Black Pepper, White Pepper, Oregano, Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.90
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-5.00kcal, -3.73%)
Total Fat6.47g (+5.06g, +358.87%)
Saturated Fat 2.06g (+2.06g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 182.0mg (-15.00mg, -7.61%)
Total Carbohydrates 14.12g (-13.34g, -48.58%)
Dietary Fiber 2.4g
Sugars 2.35g (+1.65g, +235.71%)
Sugars, added N/A
Protein 3.53g (+0.71g, +25.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.42mg (-0.85mg, -66.93%)
Potassium, K82.0mg (-17.00mg, -17.17%)
Vitamin D, IU0.0IU
Ingredients
Fire Roasted Corn, Jalapeno, Corn Dressing (mayonnaise [soybean Oil, Egg Yolks, High Fructose Corn Syrup, Water, Distilled Vinegar Contains Less Than 2% Of Salt, Cider Vinegar, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor], Sour Cream [cultured Pasteurized Grade A, Cream, Non Fat Milk Solids Enzyme] Cilantro, Salt, Black Pepper, Chicken Base [roasted Chicken, Salt Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate Turmeric, Natural Flavoring, Extractive Of Annatto], Ground Cumin), Feta Cheese (pasteurized Milk, Salt Cheese Cultures Enzymes), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.30
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-25.00kcal, -18.66%)
Total Fat4.3g (+2.89g, +204.96%)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-6.00mg, -3.05%)
Total Carbohydrates 12.11g (-15.35g, -55.90%)
Dietary Fiber 1.2g
Sugars 1.17g (+0.47g, +67.14%)
Sugars, added N/A
Protein 5.47g (+2.65g, +93.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+8.00mg, +22.86%)
Iron, Fe1.8mg (+0.53mg, +41.73%)
Potassium, K98.0mg (-1.00mg, -1.01%)
Vitamin D, IU0.0IU
Ingredients
Water, Strozzapreti Pasta (water, Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Spinach, Canola Oil, Onions, Soy Protein Isolate, Less Than 2% Of: Vital Wheat Gluten, Basil, Garlic Powder, Salt, Corn Starch, Methylcellulose, Lemon Juice Concentrate, Sunflower Oil, Natural Flavors, Ancient Grain Flour (khorasan Wheat), Carrageenan, Potato Starch, Sugar, Crushed Red Pepper, Yeast Extract, Titanium Dioxide (color), Spices, Lactic Acid