Banquet Classic Sweet And Sour Chicken, 9 25 Oz by Conagra Brands Inc: Similar Foods

Product:
Banquet Classic Sweet And Sour Chicken, 9 25 Oz
Brand:
Banquet
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518455/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Banquet Classic Sweet And Sour Chicken, 9 25 Oz by Conagra Brands Inc

All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal
Total Fat3.44g
Saturated Fat 0.57g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 198.0mg
Total Carbohydrates 19.47g
Dietary Fiber 0.8g
Sugars 9.54g
Sugars, added N/A
Protein 3.82g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg
Iron, Fe0.46mg
Potassium, K99.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.76g
Fatty acids, total polyunsaturated1.72g
Ingredients
Cooked Rice: Water, White Rice, Soybean Oil Sweet And Sour Sauce Blend: Water, Sugar, Pineapple, Carrots, Green Bell Peppers, Onions, Red Bell Peppers, Pineapple Juice Concentrate, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Apricot Preserves (apricots, Corn Syrup, High Fructose Corn Syrup, Sugar, Natural Fruit Pectin, Citric Acid), Orange Marmalade (high Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Natural Fruit Pectin), Modified Corn Starch, Distilled Vinegar, Soybean Oil, Tomato Paste, Salt, Sesame Seed Oil, Garlic Powder, Ground Ginger White Meat Chicken Nugget Shaped Patties (chicken Breast With Rib Meat, Water, Bread Crumbs [bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika], Batter [water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings Fried In Vegetable Oil ) Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.41
Meijer Grilled Chicken Spring Wrap, Grilled Chicken by Lwin Family Co

All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+8.00kcal, +6.35%)
Total Fat2.51g (-0.93g, -27.03%)
Saturated Fat 0.42g (-0.15g, -26.32%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+7.00mg, +116.67%)
Sodium 197.0mg (-1.00mg, -0.51%)
Total Carbohydrates 23.43g (+3.96g, +20.34%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 13.81g (+4.27g, +44.76%)
Sugars, added N/A
Protein 4.18g (+0.36g, +9.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+10.00mg, +66.67%)
Iron, Fe0.75mg (+0.29mg, +63.04%)
Potassium, K103.0mg (+4.00mg, +4.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Spring Roll Sauce (sugar, Water, Pickled Red Chili, Distilled Vinegar, Garlic, Turnip, Carrot, Salt, Fresh Red Chilles, Stabilizer (xanthan Gum) 0 2%), Grilled Chicken Breasts (chicken Breasts, Salt, Spices, Garlic Powder, Onion, Yeast Extract, Natural Flavor, High Oleic Sunflower Oil [as A Processing Aid], Avocado, Cucumber, Carrots, Green Leaf Lettuce, Rice Paper (tapioca, Filtered Water, Rice Flour, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.60
Mon Cuisine Roast Chicken Breast by Alle Processing Corp

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-9.00kcal, -7.14%)
Total Fat2.42g (-1.02g, -29.65%)
Saturated Fat 0.44g (-0.13g, -22.81%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+4.00mg, +66.67%)
Sodium 200.0mg (+2.00mg, +1.01%)
Total Carbohydrates 18.28g (-1.19g, -6.11%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 3.08g (-6.46g, -67.71%)
Sugars, added N/A
Protein 4.63g (+0.81g, +21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.66mg (+0.20mg, +43.48%)
Potassium, K110.0mg (+11.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast, Rice, Water, Mixed Vegetables, Flour, Modified Food Starch, Barley, Sugar, Soybean Oil, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Extractives Of Paprika), Mustard, Chicken Base (maltodextrin(tapioca), Dehydrated Vegetables, Modified Food Starch, Dextrose, Sugar, Cottonseed Oil, Seasonings, Turmeric), Carrots, Onions, Potato Flakes (potatoes, Sodium Pyrophasphates, Monoglycerides), Honey, Salt, Tomato Paste (tomatoes, Salt, Citric Acid), Onion Powder, Granulated Garlic, Granulated Onions, Eggs, Garlic Powder, Hydrolyzed Vegetable Protein, Dextrose, Sodium Phosphate, Hydrolyzed Soy Protein, Spices & Flavorings, Caramel Color, Smoke Flavor, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
Eathos Bolognese Style Vegan Lasagna, Bolognese Style by Eathos Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+11.00kcal, +8.73%)
Total Fat6.67g (+3.23g, +93.90%)
Saturated Fat 2.35g (+1.78g, +312.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 196.0mg (-2.00mg, -1.01%)
Total Carbohydrates 14.51g (-4.96g, -25.48%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 1.96g (-7.58g, -79.45%)
Sugars, added N/A
Protein 4.71g (+0.89g, +23.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-3.00mg, -20.00%)
Iron, FeN/A
Potassium, K106.0mg (+7.00mg, +7.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta (durum Wheat Semolina, Water, Gluten), Pea Protein Isolate (water, Pea Protein, Coconut Oil, Onions, Methylcellulose, Pea Fiber, Vinegar, Maple Syrup, Smoked Salt, Potato Starch, Garlic, Black Pepper, Red Beet Powder, Caramel Sugar Syrup, Sunflower Oil, Lemon Juice Concentrate, Natural Rosemary Extract), Tomato Puree (tomato, Citric Acid), Cauliflower, Sunflower Oil, Onion, Grilled Red Pepper, Grilled Yellow Pepper, Red Wine, Corn Starch, Tomato Paste (tomato, Citric Acid), Kale, Tomato, Marinated Sundried Tomatoes (sundried Tomatoes, Sunflower Oil, Salt), Parsley, Garlic, Cauliflower Powder, Sugar, Salt, Basil, Thyme, Rosemary, Black Pepper, White Pepper, Oregano, Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
Rising Moon Organic Stuffed Shells by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-13.00kcal, -10.32%)
Total Fat1.23g (-2.21g, -64.24%)
Saturated Fat 0.18g (-0.39g, -68.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 194.0mg (-4.00mg, -2.02%)
Total Carbohydrates 22.54g (+3.07g, +15.77%)
Dietary Fiber 3.2g (+2.40g, +300.00%)
Sugars 3.17g (-6.37g, -66.77%)
Sugars, added N/A
Protein 5.28g (+1.46g, +38.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca21.0mg (+6.00mg, +40.00%)
Iron, Fe0.95mg (+0.49mg, +106.52%)
Potassium, K106.0mg (+7.00mg, +7.07%)
Vitamin D, IUN/A
Ingredients
Water, Organic Semolina Flour, Organic Tomato Paste (organic Tomatoes), Organic Soy Bean Fiber, Organic Kale, Organic Spinach, Organic Dried Cane Syrup, Sea Salt, Organic Onions, Organic Vinegar, Organic Modified Corn Starch, Organic Mushrooms, Organic Olive Oil, Organic Canola Oil, Organic Dried Garlic, Organic Italian Seasoning (organic Oregano, Organic Basil, Organic Marjoram, Organic Rosemary), Organic Parsley Flakes, Organic Basil, Organic Black Pepper, Organic Oregano, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
Saffron Road Lemongrass Basil Chicken With Basmati Rice Roasted White Meat Chicken, Green Peppers And Onions Simmered In A Lemongrass Basil Green Curry, Lemongrass Basil Chicken by American Halal Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-16.00kcal, -12.70%)
Total Fat2.83g (-0.61g, -17.73%)
Saturated Fat 2.12g (+1.55g, +271.93%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+3.00mg, +50.00%)
Sodium 191.0mg (-7.00mg, -3.54%)
Total Carbohydrates 15.19g (-4.28g, -21.98%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 2.47g (-7.07g, -74.11%)
Sugars, added N/A
Protein 5.65g (+1.83g, +47.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe1.41mg (+0.95mg, +206.52%)
Potassium, K96.0mg (-3.00mg, -3.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Chicken Breast, Basmati Rice, Coconut Cream (coconut Cream, Water), Green Bell Peppers, Onions Contains 2% Or Less Of: Cane Sugar, Garlic, Ginger, Lemongrass, Green Curry Paste (green Chili, Garlic, Ginger, Shallot, Lemongrass, Salt, Sweet Basil, Kaffir Lime, Sugar, Spices, Galangal, Turmeric), Native Corn Starch, Thai Basil, Lemon Juice Concentrate, Spices, Sea Salt, Rice Starch, Expeller Pressed Sunflower Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.42
Healthy Choice Cafe Steamers Sweet And Sour Chicken, 10 Oz by Conagra Brands Inc

All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+12.00kcal, +9.52%)
Total Fat3.18g (-0.26g, -7.56%)
Saturated Fat 0.71g (+0.14g, +24.56%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+3.00mg, +50.00%)
Sodium 194.0mg (-4.00mg, -2.02%)
Total Carbohydrates 22.26g (+2.79g, +14.33%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 7.77g (-1.77g, -18.55%)
Sugars, added N/A
Protein 4.24g (+0.42g, +10.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.46mg (=)
Potassium, K106.0mg (+7.00mg, +7.07%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.88g (+0.12g, +15.79%)
Fatty acids, total polyunsaturated1.59g (-0.13g, -7.56%)
Ingredients
Cooked Rice (water, White Rice), Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried In Vegetable Oil), Water, Red And Green Bell Peppers, Sugar, Onions, Pineapple, Pineapple Juice Concentrate, Contains 2% Or Less Of: Rice Vinegar, Modified Corn Starch, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Garlic, Tomato Paste, Salt, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt) Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
Lean Cuisine Favorites Asian Style Pot Stickers by Nestle Usa Frozen Food Division

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-16.00kcal, -12.70%)
Total Fat1.57g (-1.87g, -54.36%)
Saturated Fat 0.39g (-0.18g, -31.58%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 196.0mg (-2.00mg, -1.01%)
Total Carbohydrates 20.0g (+0.53g, +2.72%)
Dietary Fiber 0.8g (=)
Sugars 3.53g (-6.01g, -63.00%)
Sugars, added N/A
Protein 3.53g (-0.29g, -7.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.82mg (+0.36mg, +78.26%)
Potassium, K86.0mg (-13.00mg, -13.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.59g (-0.17g, -22.37%)
Fatty acids, total polyunsaturated0.59g (-1.13g, -65.70%)
Ingredients
Cooked Chicken And Vegetable Pot Stickers (bleached Enriched Wheat Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Cabbage, Chicken, Water, Onion, Vegetable Oil [soybean Oil And Or Canola], 2% Or Less Of Sesame Seed Oil, Flavoring, Corn Starch, Sugar, Salt), Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Peas (peas, Salt), Carrots, Red Peppers, 2% Or Less Of Sugar, Brown Sugar, Modified Cornstarch, Soy Sauce (water, Wheat, Soybeans, Salt), Dried Soy Sauce (soybeans, Wheat, Salt), Apple Cider Vinegar, Ginger Puree (ginger, Water, Citric Acid), Xanthan Gum, Caramel Color, Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
Healthy Choice Sweet & Sour Chicken Fritters With Rice, Bell Peppers, Onions And Pineapple In A Sweet And Sour Sauce Cafe Steamers, Sweet & Sour Chicken by Conagra Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+12.00kcal, +9.52%)
Total Fat3.18g (-0.26g, -7.56%)
Saturated Fat 0.71g (+0.14g, +24.56%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+3.00mg, +50.00%)
Sodium 194.0mg (-4.00mg, -2.02%)
Total Carbohydrates 22.26g (+2.79g, +14.33%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 7.77g (-1.77g, -18.55%)
Sugars, added N/A
Protein 4.24g (+0.42g, +10.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.46mg (=)
Potassium, K106.0mg (+7.00mg, +7.07%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.88g (+0.12g, +15.79%)
Fatty acids, total polyunsaturated1.59g (-0.13g, -7.56%)
Ingredients
Cooked Rice (water, White Rice), Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried In Vegetable Oil), Water, Red And Green Bell Peppers, Sugar, Onions, Pineapple, Pineapple Juice Concentrate, Contains 2% Or Less Of: Rice Vinegar, Modified Corn Starch, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Garlic, Tomato Paste, Salt, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
Raise American Organic Grass Fed Blended Beef Patties With Quinoa, Sweet Potatoes & Kale, Quinoa, Sweet Potatoes & Kale by Open Range Beef

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-16.00kcal, -12.70%)
Total Fat7.05g (+3.61g, +104.94%)
Saturated Fat 3.96g (+3.39g, +594.74%)
Trans Fat 0.44g (+0.44g)
Cholesterol 18.0mg (+12.00mg, +200.00%)
Sodium 194.0mg (-4.00mg, -2.02%)
Total Carbohydrates 7.05g (-12.42g, -63.79%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.76g (-7.78g, -81.55%)
Sugars, added N/A
Protein 5.73g (+1.91g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe0.88mg (+0.42mg, +91.30%)
Potassium, K101.0mg (+2.00mg, +2.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Beef, Organic Brown Rice, Organic Kale, Organic Black Quinoa, Organic Sweet Potato, Organic Potato, Organic Pure Maple Syrup, Organic Onion, Organic Oat Fiber, Sea Salt, Organic Garlic, Organic Red Beet, Organic Black Pepper, Organic Baker's Yeast Extract, Organic Cane Syrup, Salt, Organic Maltodextrin, Organic 100% Arabica Spray Dried Coffee, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
Lean Cuisine Asian Style Pot Stickers Dark Meat Chicken & Vegetable Dumplings With Rice In An Asian Style Dipping Sauce, Asian Style by Nestle Usa Frozen Food Division

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-16.00kcal, -12.70%)
Total Fat1.57g (-1.87g, -54.36%)
Saturated Fat 0.39g (-0.18g, -31.58%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 196.0mg (-2.00mg, -1.01%)
Total Carbohydrates 20.0g (+0.53g, +2.72%)
Dietary Fiber 0.8g (=)
Sugars 3.53g (-6.01g, -63.00%)
Sugars, added N/A
Protein 3.53g (-0.29g, -7.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.82mg (+0.36mg, +78.26%)
Potassium, K86.0mg (-13.00mg, -13.13%)
Vitamin D, IU14.0IU (+14.00IU)
Other Nutrients
Fatty acids, total monounsaturated0.59g (-0.17g, -22.37%)
Fatty acids, total polyunsaturated0.59g (-1.13g, -65.70%)
Ingredients
Ingredients: Cooked Chicken And Vegetable Pot Stickers (bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Cabbage, Dark Meat Chicken, Water, Onion, Soybean Oil And Or Canola Oil, 2% Or Less Of Sesame Seed Oil, Flavor, Cornstarch, Sugar, Salt), Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Sauce (water, Sugar, Brown Sugar, Modified Cornstarch, Dried Soy Sauce [soybeans, Wheat, Salt], Soybeans, Wheat, Salt, Maltodextrin, Apple Cider Vinegar, Ginger Puree, Xanthan Gum, Caramel Color, Citric Acid, Spices), Peas, Carrots, Red Peppers, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
Couscous Blend With Vegetables by Season's Choice

All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-12.00kcal, -9.52%)
Total Fat3.93g (+0.49g, +14.24%)
Saturated Fat 0.71g (+0.14g, +24.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 179.0mg (-19.00mg, -9.60%)
Total Carbohydrates 15.0g (-4.47g, -22.96%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 2.86g (-6.68g, -70.02%)
Sugars, added N/A
Protein 2.86g (-0.96g, -25.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-9.00mg, -60.00%)
Iron, Fe0.5mg (+0.04mg, +8.70%)
Potassium, K93.0mg (-6.00mg, -6.06%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.5g (+1.74g, +228.95%)
Fatty acids, total polyunsaturated0.36g (-1.36g, -79.07%)
Ingredients
Couscous (water, Durum Wheat Semolina), Grilled Eggplant (eggplant, Sunflower Oil), Grilled Zucchini (zucchini, Sunflower Oil), Red Bell Pepper, Yellow Bell Pepper, Tomatoes, Water, Olive Oil, Honey, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel Color), Basil, Mustard (water, Mustard Seed, Vinegar, Salt, Turmeric), Salt, Garlic, Onions, Rice Starch, Parsley, Oregano, Thyme, Rosemary, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
Publix Sweet Potato Casserole, Sweet Potato by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+7.00kcal, +5.56%)
Total Fat2.34g (-1.10g, -31.98%)
Saturated Fat 0.0g (-0.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 180.0mg (-18.00mg, -9.09%)
Total Carbohydrates 25.0g (+5.53g, +28.40%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 17.19g (+7.65g, +80.19%)
Sugars, added N/A
Protein 2.34g (-1.48g, -38.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.84mg (+0.38mg, +82.61%)
Potassium, K109.0mg (+10.00mg, +10.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Sugar, Milk (milk, Vitamin D), Water, Brown Sugar, Eggs, Wheat Flour, Pecans, Modified Cornstarch, Natural Vanilla Extract, Salt, Canola Oil, Natural Butter Flavor (whey Powder, Salt, Natural Flavor), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
Publix Sweet Potato Casserole, Sweet Potato by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+7.00kcal, +5.56%)
Total Fat2.34g (-1.10g, -31.98%)
Saturated Fat 0.0g (-0.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 180.0mg (-18.00mg, -9.09%)
Total Carbohydrates 25.0g (+5.53g, +28.40%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 17.19g (+7.65g, +80.19%)
Sugars, added N/A
Protein 2.34g (-1.48g, -38.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.84mg (+0.38mg, +82.61%)
Potassium, K109.0mg (+10.00mg, +10.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Sugar, Milk (milk, Vitamin D), Water, Brown Sugar, Eggs, Wheat Flour, Pecans, Modified Cornstarch, Natural Vanilla Extract, Canola Oil, Salt, Natural Butter Flavor (whey Powder, Salt, Natural Flavor), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
Food Earth Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild by Logic Nutrition, Inc

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-3.00kcal, -2.38%)
Total Fat2.9g (-0.54g, -15.70%)
Saturated Fat 0.69g (+0.12g, +21.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 192.0mg (-6.00mg, -3.03%)
Total Carbohydrates 21.0g (+1.53g, +7.86%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars 0.0g (-9.54g, -100.00%)
Sugars, added N/A
Protein 3.3g (-0.52g, -13.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+6.00mg, +40.00%)
Iron, Fe0.54mg (+0.08mg, +17.39%)
Potassium, K124.0mg (+25.00mg, +25.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Curry(150g): Water, Red Kidney Beans*, Onion*, Tomato*, Sunflower Oil*, Ginger*, Garlic*, Salt, Coriander*, Cumin Powder*, Red Chilli Powder* Cumin Seed*, Garam Masala* (coriander Seed*, Cumin Seed*, Black Pepper*, Cinnamon*, Dry Red Chilli*, Black Cardamom*, Cloves*, Star Anise*, Fennel Seeds*, Dry Ginger Powder*, Bay Leaf*, Salt, Black Cumin*), Dry Mango Powder*, Turmeric Powder*, Fenugreek Leaves*, Dry Ginger Powder* Rice(150g): Water, Rice*, Salt, Sunflower Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
Greenwise Chicken Organic Fried Rice White Chicken Meat With Rice And Quinoa Blend And Vegetables Skillet Meal, Chicken by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-5.00kcal, -3.97%)
Total Fat1.77g (-1.67g, -48.55%)
Saturated Fat 0.25g (-0.32g, -56.14%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+4.00mg, +66.67%)
Sodium 187.0mg (-11.00mg, -5.56%)
Total Carbohydrates N/A
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 2.02g (-7.52g, -78.83%)
Sugars, added N/A
Protein 6.57g (+2.75g, +71.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+6.00mg, +40.00%)
Iron, Fe1.01mg (+0.55mg, +119.57%)
Potassium, K113.0mg (+14.00mg, +14.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rice And Organic Quinoa Blend (organic Brown Rice [water, Organic Brown Rice], Organic Red Quinoa [water, Organic Red Quinoa]), Vegetables (organic Green Soybeans, Organic Carrots, Organic Onions, Organic Green Peas, Organic Red Bell Peppers, Organic Corn Kernels), Organic Fried Rice Sauce (water, Organic Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol], Organic Sugar, Organic Ginger, Organic Cornstarch, Organic Garlic [water, Organic Garlic], Organic Yeast Extract, Organic Sesame Oil, Organic Dried Onion, Organic Rice Vinegar, Organic Basil, Organic Molasses, Organic Sunflower Lecithin, Organic White Pepper, Xanthan Gum, Natural Sesame Type Flavor [maltodextrin, Yeast Extract, Salt, Sesame Oil, Natural Flavor {canola Oil)], Organic Red Pepper), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib Meat (organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt)