Birds Eye Alfredo Penne & Vegetables Penne With Peas, Red Bell Peppers, And Corn In An Alfredo Sauce, Alfredo by Pinnacle Foods Group Llc: Similar Foods

Product:
Alfredo Penne & Vegetables Penne With Peas, Red Bell Peppers, And Corn In An Alfredo Sauce, Alfredo
Brand:
Birds Eye
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2572065/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal
Total Fat2.61g
Saturated Fat 0.82g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 203.0mg
Total Carbohydrates 18.63g
Dietary Fiber 1.3g
Sugars 2.29g
Sugars, added N/A
Protein 4.58g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg
Iron, Fe1.08mg
Potassium, K92.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Peas, Red Bell Peppers, Corn, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of: Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, Alfredo Cheese Blend (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Nonfat Dry Milk, Salt, Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Disodium Phosphate, Sodium Citrate), Salt, Garlic Powder, Xanthan Gum, Onion Powder, Guar Gum, Locust Bean Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.89
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-8.00kcal, -6.78%)
Total Fat2.83g (+0.22g, +8.43%)
Saturated Fat 1.41g (+0.59g, +71.95%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+4.00mg, +133.33%)
Sodium 198.0mg (-5.00mg, -2.46%)
Total Carbohydrates 15.9g (-2.73g, -14.65%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 0.71g (-1.58g, -69.00%)
Sugars, added N/A
Protein 4.59g (+0.01g, +0.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+11.00mg, +22.45%)
Iron, Fe0.92mg (-0.16mg, -14.81%)
Potassium, K88.0mg (-4.00mg, -4.35%)
Vitamin D, IU0.0IU
Ingredients
Cooked Enriched Pasta (water, Enriched Durum Wheat Semolina (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Water, Broccoli, Onions, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Less Than 2% Of Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream, Modified Food Starch, Nonfat Milk, Bacon Bits (cured With Water, Salt, [sodium Phosphates, Sodium Erythorbate, Sodium Nitrite As Preservatives] May Contain Sugar, Brown Sugar, And Or Smoke Flavoring), Salt, Natural Flavor, Xanthan Gum, Annatto Extract (color), Lactose, Whey, Autolyzed Yeast Extract, Buttermilk Powder, Dehydrated Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (=)
Total Fat5.26g (+2.65g, +101.53%)
Saturated Fat 3.07g (+2.25g, +274.39%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+6.00mg, +200.00%)
Sodium 189.0mg (-14.00mg, -6.90%)
Total Carbohydrates 14.04g (-4.59g, -24.64%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 1.32g (-0.97g, -42.36%)
Sugars, added N/A
Protein 3.95g (-0.63g, -13.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-7.00mg, -14.29%)
Iron, Fe0.88mg (-0.20mg, -18.52%)
Potassium, K97.0mg (+5.00mg, +5.43%)
Vitamin D, IU0.0IU
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower (water, Cauliflower Flour), Palm Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Olive Oil, Whey, Sugar, Dehydrated Garlic, Salt, Yeast, Onion Powder Filling: Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Potatoes, Water, Cream, Corn Starch, Butter (cream, Salt), Salt, Garlic Powder, Onion Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-9.00kcal, -7.63%)
Total Fat4.3g (+1.69g, +64.75%)
Saturated Fat 0.39g (-0.43g, -52.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 191.0mg (-12.00mg, -5.91%)
Total Carbohydrates 12.11g (-6.52g, -35.00%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.17g (-1.12g, -48.91%)
Sugars, added N/A
Protein 5.47g (+0.89g, +19.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-6.00mg, -12.24%)
Iron, Fe1.8mg (+0.72mg, +66.67%)
Potassium, K98.0mg (+6.00mg, +6.52%)
Vitamin D, IU0.0IU
Ingredients
Water, Strozzapreti Pasta (water, Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Spinach, Canola Oil, Onions, Soy Protein Isolate, Less Than 2% Of: Vital Wheat Gluten, Basil, Garlic Powder, Salt, Corn Starch, Methylcellulose, Lemon Juice Concentrate, Sunflower Oil, Natural Flavors, Ancient Grain Flour (khorasan Wheat), Carrageenan, Potato Starch, Sugar, Crushed Red Pepper, Yeast Extract, Titanium Dioxide (color), Spices, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-3.00kcal, -2.54%)
Total Fat2.69g (+0.08g, +3.07%)
Saturated Fat 2.31g (+1.49g, +181.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 200.0mg (-3.00mg, -1.48%)
Total Carbohydrates 21.54g (+2.91g, +15.62%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 15.38g (+13.09g, +571.62%)
Sugars, added N/A
Protein 1.54g (-3.04g, -66.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (+13.00mg, +26.53%)
Iron, Fe0.55mg (-0.53mg, -49.07%)
Potassium, K88.0mg (-4.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Skim Milk, Water, Sugar, Modified Food Starch, Coconut Oil, Contains Less Than 2% Of Cocoa (processed With Alkali), Salt, Sodium Stearoyl Lactylate, Sodium Phosphate, Natural Flavor, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (=)
Total Fat3.82g (+1.21g, +46.36%)
Saturated Fat 2.35g (+1.53g, +186.59%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+15.00mg, +500.00%)
Sodium 203.0mg (=)
Total Carbohydrates 16.76g (-1.87g, -10.04%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 1.76g (-0.53g, -23.14%)
Sugars, added N/A
Protein 4.12g (-0.46g, -10.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-5.00mg, -10.20%)
Iron, Fe0.71mg (-0.37mg, -34.26%)
Potassium, K88.0mg (-4.00mg, -4.35%)
Vitamin D, IU12.0IU
Ingredients
Cooked Pasta: Durum Wheat Flour, Water Creamy Garlic Sauce: Water, Cream (water, Edible Vegetable Fat, Liquid Glucose, Milk Solids), Butter (pasteurized Cream From Cow's Milk, Salt), Seasoning Powder (wheat Flour, Sugar, Corn Starch, Salt, Milk Solids [whey Powder, Lactose], Soy Sauce Powder [wheat Flour, Soya Sauce, Corn Starch, Salt], Dehydrated Onion And Garlic Powder, Malic Acid, Citric Acid, Guar Gum, Yeast Extract, Pepper), Refined Flour, Olive Oil, Onion, Garlic, Parsley, Salt, Lemon Powder (dextrose, Lime Powder), Xanthan Gum Shrimp: Shrimp, Salt, Sodium Phosphate Tomatoes, Yellow Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-4.00kcal, -3.39%)
Total Fat4.39g (+1.78g, +68.20%)
Saturated Fat 2.19g (+1.37g, +167.07%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 197.0mg (-6.00mg, -2.96%)
Total Carbohydrates 14.47g (-4.16g, -22.33%)
Dietary Fiber 1.3g (=)
Sugars 1.32g (-0.97g, -42.36%)
Sugars, added N/A
Protein 4.39g (-0.19g, -4.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-7.00mg, -14.29%)
Iron, Fe1.32mg (+0.24mg, +22.22%)
Potassium, K111.0mg (+19.00mg, +20.65%)
Vitamin D, IU0.0IU
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower (water, Cauliflower Flour), Palm Oil, Dehydrated Garlic, Olive Oil, Whey, Sugar, Salt, Yeast, Spice, Onion Powder Filling: Water, Structured Vegetable Protein (water, Isolated Soy Protein, Wheat Gluten, Wheat Starch), Mushrooms, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Spinach, Butter (cream, Salt), Corn Starch, Cream, Oat Fiber, Garlic Puree, Salt, Olive Oil, Sugar, Yeast Extract, Onion Powder, Garlic Powder, Spice, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (=)
Total Fat4.71g (+2.10g, +80.46%)
Saturated Fat 2.35g (+1.53g, +186.59%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 184.0mg (-19.00mg, -9.36%)
Total Carbohydrates 14.51g (-4.12g, -22.11%)
Dietary Fiber 0.4g (-0.90g, -69.23%)
Sugars 1.57g (-0.72g, -31.44%)
Sugars, added N/A
Protein 3.92g (-0.66g, -14.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+14.00mg, +28.57%)
Iron, Fe0.86mg (-0.22mg, -20.37%)
Potassium, K90.0mg (-2.00mg, -2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folicacid], Cauliflower Puree [water, Cauliflower Powder], Water, Sugar, Whey, Soybean Oil, 2% Or Less Of Dough Conditioner Blend [calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes], Salt, Yeast, Maltodextrin, Modified Cornstarch, Butter Flavor), Water, Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Salt, Caramel Color), Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes *ingredients Not In Regular Mozzarella Cheese), White Cheddar Cheese (cultured Milk, Salt, Enzymes), Onions, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Modified Cornstarch, Fractionated Palm Oil, Nonfat Milk, Whey, Buttermilk Powder, Salt, Spicy Brown Mustard (vinegar, Mustard Seed, Water, Salt, Spices, Turmeric, Natural Flavor), Nondairy Creamer (canola Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide), Maltodextrin, Bleached Enriched Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Spices, Autolyzed Yeast Extract, Methylcellulose, Dried Onions, Butter Flavor (whey, Enzyme Modified Butter Oil & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color), Xanthan Gum, Natural Flavors, Soy Flour, Dried Egg Whites, Datem, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-3.00kcal, -2.54%)
Total Fat3.54g (+0.93g, +35.63%)
Saturated Fat 2.21g (+1.39g, +169.51%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+15.00mg, +500.00%)
Sodium 221.0mg (+18.00mg, +8.87%)
Total Carbohydrates 12.39g (-6.24g, -33.49%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 9.73g (+7.44g, +324.89%)
Sugars, added N/A
Protein 8.85g (+4.27g, +93.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+4.00mg, +8.16%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K88.0mg (-4.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cultured Skim Milk, Skim Milk, Sugar, Cream, Water, Mixed Berries (blueberries, Strawberries, Raspberries), Contains 2% Or Less Of Natural Flavors, Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum, Potassium Sorbate (preservative), Pectin, Citric Acid, Lemon Juice Concentrate, Fruit And Vegetable Juice Concentrate For Color, Sodium Citrate, Probiotic Cultures (bifidobacterium, Lactobacillus Acidophilus, Lactobacillus Paracasei)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-4.00kcal, -3.39%)
Total Fat2.29g (-0.32g, -12.26%)
Saturated Fat 0.82g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 209.0mg (+6.00mg, +2.96%)
Total Carbohydrates 18.3g (-0.33g, -1.77%)
Dietary Fiber 1.3g (=)
Sugars 1.31g (-0.98g, -42.79%)
Sugars, added N/A
Protein 4.9g (+0.32g, +6.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+20.00mg, +40.82%)
Iron, Fe1.27mg (+0.19mg, +17.59%)
Potassium, K111.0mg (+19.00mg, +20.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Spinach, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of: Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, Alfredo Cheese Blend (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Nonfat Dry Milk, Salt, Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Disodium Phosphate, Sodium Citrate), Salt, Garlic Powder, Xanthan Gum, Onion Powder, Guar Gum, Locust Bean Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-8.00kcal, -6.78%)
Total Fat3.51g (+0.90g, +34.48%)
Saturated Fat 1.75g (+0.93g, +113.41%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-1.00mg, -33.33%)
Sodium 193.0mg (-10.00mg, -4.93%)
Total Carbohydrates 15.35g (-3.28g, -17.61%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 2.63g (+0.34g, +14.85%)
Sugars, added N/A
Protein 4.39g (-0.19g, -4.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-1.00mg, -2.04%)
Iron, Fe1.32mg (+0.24mg, +22.22%)
Potassium, K118.0mg (+26.00mg, +28.26%)
Vitamin D, IU0.0IU
Ingredients
Filling: Textured Vegetable Protein Water, Soy Protein Concentrate, Pepperoni Flavor Seasoning (sea Salt, Spices, Beet Powder, Paprika, Sugar, Torula Yeast, Mustard, Tomato Powder, Dehydrated Garlic, Extractives Of Paprika, Natural Flavors, Yeast Extract, Salt, Gum Arabic), Oat Fiber, Natural Flavor (natural Flavor, Paprika Extract Color)], Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Tomato Paste, Plant Based Pepperoni Style Crumble (water, Textured Pea Protein, Rice Bran Oil, Mushrooms, Pea Protein Isolate, Salt, Smoked Paprika, Yeast Extract, Canola Oil, Natural Smoke Flavor, Methylcellulose, Sugar, Spices, Dried Vinegar, Dehydrated Garlic, Natural Flavoring), Modified Food Starch, Sugar, Salt, Garlic Powder, Paprika,basil, Oregano Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower (water, Cauliflower Flour), Water, Palm Oil, Canola Oil, Sugar, Yeast, Spices, Salt, Oat Fiber, Garlic Powder, Onion Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-3.00kcal, -2.54%)
Total Fat2.0g (-0.61g, -23.37%)
Saturated Fat 0.5g (-0.32g, -39.02%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+15.00mg, +500.00%)
Sodium 220.0mg (+17.00mg, +8.37%)
Total Carbohydrates 16.0g (-2.63g, -14.12%)
Dietary Fiber 0.5g (-0.80g, -61.54%)
Sugars 1.5g (-0.79g, -34.50%)
Sugars, added N/A
Protein 7.5g (+2.92g, +63.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-18.00mg, -36.73%)
Iron, Fe1.0mg (-0.08mg, -7.41%)
Potassium, K90.0mg (-2.00mg, -2.17%)
Vitamin D, IU0.0IU
Ingredients
Pasta And Vegetables: Pasta (water, Durum Semolina [wheat], Nacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Red Bell Peppers, Mushrooms Sauce: Water, Soybean Oil, Dried Whey, Modidied Corn Starch, Parmesan Cheese Powder [parmesan Cheese (pasteurized Milk, Salt, Culture Enzymes), Cultured Whey, Disodium Phosphate, Salt, Autolyzed Yeast], Salt, Cream Powder (cream, Nonfat Dry Milk, Sunflower Lecithin), Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sugar, Dehydrated Garlic, Cheese Flavor (maltodextrin, Dextrose, Natural Flavors, Lactic Acid, Triacetin), Spices, Onion Powder, Xanthan Gum Seafood: Shrimp (shrimp, Salt, Water, Sodium Tripolyphosphate [to Retain Moisture]), Scallops, Imitation Crab (white Fish Meat, Starch, Egg White, Soy Emulsion [soy Protein, Soybean Oil, Water], Sugar, Crab Flavor, Salt, Sorbitol, Natural Color [carmine Color], Paprika For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-12.00kcal, -10.17%)
Total Fat3.52g (+0.91g, +34.87%)
Saturated Fat 1.06g (+0.24g, +29.27%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+13.00mg, +433.33%)
Sodium 218.0mg (+15.00mg, +7.39%)
Total Carbohydrates 10.56g (-8.07g, -43.32%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 1.76g (-0.53g, -23.14%)
Sugars, added N/A
Protein 7.75g (+3.17g, +69.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-16.00mg, -32.65%)
Iron, Fe0.7mg (-0.38mg, -35.19%)
Potassium, K94.0mg (+2.00mg, +2.17%)
Vitamin D, IU0.0IU
Ingredients
Greek Yogurt (grade A Nonfat Milk, Contains The Following Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei), Chicken Raised With No Antibiotics Boneless Skinless Chicken Breast With Rib Meat, Cooked Long Grain Brown Rice (long Grain Brown Rice, Water), Cooked Wild Rice (wild Rice, Water), Cooked Red Quinoa (red Quinoa, Water), Red Bell Peppers, Green Zucchini, Onions, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin {a Natural Mold Inhibitor}), Red Swiss Chard, Tahini, Kalamata Olives (olives, Water, Salt, Vinegar, Spices {rosemary, Thyme & Laurel Leaves}, Olive Oil), Garlic, Sea Salt, Black Pepper, Mint, Red Pepper Chili Flakes, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-12.00kcal, -10.17%)
Total Fat3.54g (+0.93g, +35.63%)
Saturated Fat 2.21g (+1.39g, +169.51%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+15.00mg, +500.00%)
Sodium 221.0mg (+18.00mg, +8.87%)
Total Carbohydrates 11.5g (-7.13g, -38.27%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 9.73g (+7.44g, +324.89%)
Sugars, added N/A
Protein 8.85g (+4.27g, +93.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+4.00mg, +8.16%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K97.0mg (+5.00mg, +5.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cultured Skim Milk, Skim Milk, Cream, Water, Sugar, Strawberries, Contains 2% Or Less Of Natural Flavors, Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum, Potassium Sorbate (preservative), Pectin, Citric Acid, Lemon Juice Concentrate, Vegetable Juice Concentrate For Color, (bifidobacterium, Lactobacillus Acidophilus, Lactobacillus Sodium Citrate, Probiotic Cultures Paracasei)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+11.00kcal, +9.32%)
Total Fat6.47g (+3.86g, +147.89%)
Saturated Fat 2.06g (+1.24g, +151.22%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+9.00mg, +300.00%)
Sodium 182.0mg (-21.00mg, -10.34%)
Total Carbohydrates 14.12g (-4.51g, -24.21%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 2.35g (+0.06g, +2.62%)
Sugars, added N/A
Protein 3.53g (-1.05g, -22.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-14.00mg, -28.57%)
Iron, Fe0.42mg (-0.66mg, -61.11%)
Potassium, K82.0mg (-10.00mg, -10.87%)
Vitamin D, IU0.0IU
Ingredients
Fire Roasted Corn, Jalapeno, Corn Dressing (mayonnaise [soybean Oil, Egg Yolks, High Fructose Corn Syrup, Water, Distilled Vinegar Contains Less Than 2% Of Salt, Cider Vinegar, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor], Sour Cream [cultured Pasteurized Grade A, Cream, Non Fat Milk Solids Enzyme] Cilantro, Salt, Black Pepper, Chicken Base [roasted Chicken, Salt Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate Turmeric, Natural Flavoring, Extractive Of Annatto], Ground Cumin), Feta Cheese (pasteurized Milk, Salt Cheese Cultures Enzymes), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-2.00kcal, -1.69%)
Total Fat4.98g (+2.37g, +90.80%)
Saturated Fat 2.07g (+1.25g, +152.44%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+16.00mg, +533.33%)
Sodium 207.0mg (+4.00mg, +1.97%)
Total Carbohydrates 14.52g (-4.11g, -22.06%)
Dietary Fiber 0.4g (-0.90g, -69.23%)
Sugars 1.24g (-1.05g, -45.85%)
Sugars, added N/A
Protein 3.32g (-1.26g, -27.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+1.00mg, +2.04%)
Iron, Fe0.91mg (-0.17mg, -15.74%)
Potassium, K66.0mg (-26.00mg, -28.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Sausage (pork, Water, Spices, Less Than 2% Of Salt, Sugar, Pork Flavor, Yeast Extract, Potassium Salt, Natural Flavors [contains Milk], Modified Food Starch, Maltodextrin), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Margarine (palm Oil, Water, Soybeanoil, Sugar, Mono&diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Salt, Annatto, Vitamin A Palmitate, Enzymes, Ingredients Not In Regular Cheddar Cheese), 2% Or Less Of Whey, Vegetable Oil (soybean Oil And Or Canola Oil), Sugar, Modified Food Starch, Maltodextrin, Fractionated Palm Oil, Salt, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Buttermilk Powder, Yeast, Corn Syrup Solids, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Enzyme Modified Cheddar Cheese Solids (milk, Cultures, Salt, Enzymes), Sodium Caseinate, Annatto And Turmeric Color, Mono And Diglycerides, Autolyzed Yeast Extract, Dried Garlic, Lactic Acid Blend (lactic Acid, Calcium Lactate), Natural Flavor, Enzyme Modified Milk Fat, Acetic Acid, Calcium Hydroxide, Calcium Lactate, Citric Acid, Disodium Phosphate, Dried Onion, Lactic Acid, Sodium Hydroxide, Methylcellulose, Soy Flour, Dried Egg Whites