Meijer Grilled Chicken Spring Wrap, Grilled Chicken by Lwin Family Co: Similar Foods
- Product:
- Grilled Chicken Spring Wrap, Grilled Chicken
- Brand:
- Meijer
- Maker:
- Lwin Family Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2195461/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal | |
| Total Fat | 2.51g | |
| Saturated Fat | 0.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 197.0mg | |
| Total Carbohydrates | 23.43g | |
| Dietary Fiber | 1.7g | |
| Sugars | 13.81g | |
| Sugars, added | N/A | |
| Protein | 4.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 0.75mg | |
| Potassium, K | 103.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spring Roll Sauce (sugar, Water, Pickled Red Chili, Distilled Vinegar, Garlic, Turnip, Carrot, Salt, Fresh Red Chilles, Stabilizer (xanthan Gum) 0 2%), Grilled Chicken Breasts (chicken Breasts, Salt, Spices, Garlic Powder, Onion, Yeast Extract, Natural Flavor, High Oleic Sunflower Oil [as A Processing Aid], Avocado, Cucumber, Carrots, Green Leaf Lettuce, Rice Paper (tapioca, Filtered Water, Rice Flour, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-8.00kcal, -5.97%) | |
| Total Fat | 3.44g (+0.93g, +37.05%) | |
| Saturated Fat | 0.57g (+0.15g, +35.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-7.00mg, -53.85%) | |
| Sodium | 198.0mg (+1.00mg, +0.51%) | |
| Total Carbohydrates | 19.47g (-3.96g, -16.90%) | |
| Dietary Fiber | 0.8g (-0.90g, -52.94%) | |
| Sugars | 9.54g (-4.27g, -30.92%) | |
| Sugars, added | N/A | |
| Protein | 3.82g (-0.36g, -8.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 15.0mg (-10.00mg, -40.00%) | |
| Iron, Fe | 0.46mg (-0.29mg, -38.67%) | |
| Potassium, K | 99.0mg (-4.00mg, -3.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.76g | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Ingredients | ||
|---|---|---|
Cooked Rice: Water, White Rice, Soybean Oil Sweet And Sour Sauce Blend: Water, Sugar, Pineapple, Carrots, Green Bell Peppers, Onions, Red Bell Peppers, Pineapple Juice Concentrate, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Apricot Preserves (apricots, Corn Syrup, High Fructose Corn Syrup, Sugar, Natural Fruit Pectin, Citric Acid), Orange Marmalade (high Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Natural Fruit Pectin), Modified Corn Starch, Distilled Vinegar, Soybean Oil, Tomato Paste, Salt, Sesame Seed Oil, Garlic Powder, Ground Ginger White Meat Chicken Nugget Shaped Patties (chicken Breast With Rib Meat, Water, Bread Crumbs [bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika], Batter [water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings Fried In Vegetable Oil ) Contains: Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (+3.00kcal, +2.24%) | |
| Total Fat | 6.67g (+4.16g, +165.74%) | |
| Saturated Fat | 2.35g (+1.93g, +459.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 196.0mg (-1.00mg, -0.51%) | |
| Total Carbohydrates | 14.51g (-8.92g, -38.07%) | |
| Dietary Fiber | 2.0g (+0.30g, +17.65%) | |
| Sugars | 1.96g (-11.85g, -85.81%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.53g, +12.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-13.00mg, -52.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 106.0mg (+3.00mg, +2.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina, Water, Gluten), Pea Protein Isolate (water, Pea Protein, Coconut Oil, Onions, Methylcellulose, Pea Fiber, Vinegar, Maple Syrup, Smoked Salt, Potato Starch, Garlic, Black Pepper, Red Beet Powder, Caramel Sugar Syrup, Sunflower Oil, Lemon Juice Concentrate, Natural Rosemary Extract), Tomato Puree (tomato, Citric Acid), Cauliflower, Sunflower Oil, Onion, Grilled Red Pepper, Grilled Yellow Pepper, Red Wine, Corn Starch, Tomato Paste (tomato, Citric Acid), Kale, Tomato, Marinated Sundried Tomatoes (sundried Tomatoes, Sunflower Oil, Salt), Parsley, Garlic, Cauliflower Powder, Sugar, Salt, Basil, Thyme, Rosemary, Black Pepper, White Pepper, Oregano, Chili Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-17.00kcal, -12.69%) | |
| Total Fat | 2.42g (-0.09g, -3.59%) | |
| Saturated Fat | 0.44g (+0.02g, +4.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-3.00mg, -23.08%) | |
| Sodium | 200.0mg (+3.00mg, +1.52%) | |
| Total Carbohydrates | 18.28g (-5.15g, -21.98%) | |
| Dietary Fiber | 0.7g (-1.00g, -58.82%) | |
| Sugars | 3.08g (-10.73g, -77.70%) | |
| Sugars, added | N/A | |
| Protein | 4.63g (+0.45g, +10.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-11.00mg, -44.00%) | |
| Iron, Fe | 0.66mg (-0.09mg, -12.00%) | |
| Potassium, K | 110.0mg (+7.00mg, +6.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Rice, Water, Mixed Vegetables, Flour, Modified Food Starch, Barley, Sugar, Soybean Oil, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Extractives Of Paprika), Mustard, Chicken Base (maltodextrin(tapioca), Dehydrated Vegetables, Modified Food Starch, Dextrose, Sugar, Cottonseed Oil, Seasonings, Turmeric), Carrots, Onions, Potato Flakes (potatoes, Sodium Pyrophasphates, Monoglycerides), Honey, Salt, Tomato Paste (tomatoes, Salt, Citric Acid), Onion Powder, Granulated Garlic, Granulated Onions, Eggs, Garlic Powder, Hydrolyzed Vegetable Protein, Dextrose, Sodium Phosphate, Hydrolyzed Soy Protein, Spices & Flavorings, Caramel Color, Smoke Flavor, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-1.00kcal, -0.75%) | |
| Total Fat | 2.34g (-0.17g, -6.77%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-1.00mg, -7.69%) | |
| Sodium | 180.0mg (-17.00mg, -8.63%) | |
| Total Carbohydrates | 25.0g (+1.57g, +6.70%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 17.19g (+3.38g, +24.48%) | |
| Sugars, added | N/A | |
| Protein | 2.34g (-1.84g, -44.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-9.00mg, -36.00%) | |
| Iron, Fe | 0.84mg (+0.09mg, +12.00%) | |
| Potassium, K | 109.0mg (+6.00mg, +5.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Sugar, Milk (milk, Vitamin D), Water, Brown Sugar, Eggs, Wheat Flour, Pecans, Modified Cornstarch, Natural Vanilla Extract, Canola Oil, Salt, Natural Butter Flavor (whey Powder, Salt, Natural Flavor), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-1.00kcal, -0.75%) | |
| Total Fat | 2.34g (-0.17g, -6.77%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-1.00mg, -7.69%) | |
| Sodium | 180.0mg (-17.00mg, -8.63%) | |
| Total Carbohydrates | 25.0g (+1.57g, +6.70%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 17.19g (+3.38g, +24.48%) | |
| Sugars, added | N/A | |
| Protein | 2.34g (-1.84g, -44.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-9.00mg, -36.00%) | |
| Iron, Fe | 0.84mg (+0.09mg, +12.00%) | |
| Potassium, K | 109.0mg (+6.00mg, +5.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Sugar, Milk (milk, Vitamin D), Water, Brown Sugar, Eggs, Wheat Flour, Pecans, Modified Cornstarch, Natural Vanilla Extract, Salt, Canola Oil, Natural Butter Flavor (whey Powder, Salt, Natural Flavor), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+4.00kcal, +2.99%) | |
| Total Fat | 3.18g (+0.67g, +26.69%) | |
| Saturated Fat | 0.71g (+0.29g, +69.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 194.0mg (-3.00mg, -1.52%) | |
| Total Carbohydrates | 22.26g (-1.17g, -4.99%) | |
| Dietary Fiber | 1.1g (-0.60g, -35.29%) | |
| Sugars | 7.77g (-6.04g, -43.74%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (+0.06g, +1.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 0.46mg (-0.29mg, -38.67%) | |
| Potassium, K | 106.0mg (+3.00mg, +2.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 1.59g | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried In Vegetable Oil), Water, Red And Green Bell Peppers, Sugar, Onions, Pineapple, Pineapple Juice Concentrate, Contains 2% Or Less Of: Rice Vinegar, Modified Corn Starch, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Garlic, Tomato Paste, Salt, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt) Contains: Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-21.00kcal, -15.67%) | |
| Total Fat | 1.23g (-1.28g, -51.00%) | |
| Saturated Fat | 0.18g (-0.24g, -57.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 194.0mg (-3.00mg, -1.52%) | |
| Total Carbohydrates | 22.54g (-0.89g, -3.80%) | |
| Dietary Fiber | 3.2g (+1.50g, +88.24%) | |
| Sugars | 3.17g (-10.64g, -77.05%) | |
| Sugars, added | N/A | |
| Protein | 5.28g (+1.10g, +26.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 21.0mg (-4.00mg, -16.00%) | |
| Iron, Fe | 0.95mg (+0.20mg, +26.67%) | |
| Potassium, K | 106.0mg (+3.00mg, +2.91%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Semolina Flour, Organic Tomato Paste (organic Tomatoes), Organic Soy Bean Fiber, Organic Kale, Organic Spinach, Organic Dried Cane Syrup, Sea Salt, Organic Onions, Organic Vinegar, Organic Modified Corn Starch, Organic Mushrooms, Organic Olive Oil, Organic Canola Oil, Organic Dried Garlic, Organic Italian Seasoning (organic Oregano, Organic Basil, Organic Marjoram, Organic Rosemary), Organic Parsley Flakes, Organic Basil, Organic Black Pepper, Organic Oregano, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+4.00kcal, +2.99%) | |
| Total Fat | 3.18g (+0.67g, +26.69%) | |
| Saturated Fat | 0.71g (+0.29g, +69.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 194.0mg (-3.00mg, -1.52%) | |
| Total Carbohydrates | 22.26g (-1.17g, -4.99%) | |
| Dietary Fiber | 1.1g (-0.60g, -35.29%) | |
| Sugars | 7.77g (-6.04g, -43.74%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (+0.06g, +1.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 0.46mg (-0.29mg, -38.67%) | |
| Potassium, K | 106.0mg (+3.00mg, +2.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 1.59g | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried In Vegetable Oil), Water, Red And Green Bell Peppers, Sugar, Onions, Pineapple, Pineapple Juice Concentrate, Contains 2% Or Less Of: Rice Vinegar, Modified Corn Starch, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Garlic, Tomato Paste, Salt, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-16.00kcal, -11.94%) | |
| Total Fat | 5.26g (+2.75g, +109.56%) | |
| Saturated Fat | 3.07g (+2.65g, +630.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 189.0mg (-8.00mg, -4.06%) | |
| Total Carbohydrates | 14.04g (-9.39g, -40.08%) | |
| Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
| Sugars | 1.32g (-12.49g, -90.44%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (-0.23g, -5.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+17.00mg, +68.00%) | |
| Iron, Fe | 0.88mg (+0.13mg, +17.33%) | |
| Potassium, K | 97.0mg (-6.00mg, -5.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower (water, Cauliflower Flour), Palm Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Olive Oil, Whey, Sugar, Dehydrated Garlic, Salt, Yeast, Onion Powder Filling: Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Potatoes, Water, Cream, Corn Starch, Butter (cream, Salt), Salt, Garlic Powder, Onion Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-4.00kcal, -2.99%) | |
| Total Fat | 2.09g (-0.42g, -16.73%) | |
| Saturated Fat | 0.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-7.00mg, -53.85%) | |
| Sodium | 167.0mg (-30.00mg, -15.23%) | |
| Total Carbohydrates | 23.43g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 13.81g (=) | |
| Sugars, added | N/A | |
| Protein | 4.6g (+0.42g, +10.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (=) | |
| Iron, Fe | 0.75mg (=) | |
| Potassium, K | 103.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spring Roll Sauce (sugar, Water, Pickled Red Chili, Distilled Vinegar, Garlic, Turnip, Carrot, Salt, Fresh Red Chilies, Stabilizer (xanthan Gum) 0 2%), Raw Tuna (carbon Monoxide Treated For Color Retention), Avocado, Cucumber, Carrots, Green Leaf Lettuce, Rice Paper (tapioca, Filtered Water, Rice Flour, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-24.00kcal, -17.91%) | |
| Total Fat | 2.83g (+0.32g, +12.75%) | |
| Saturated Fat | 2.12g (+1.70g, +404.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 191.0mg (-6.00mg, -3.05%) | |
| Total Carbohydrates | 15.19g (-8.24g, -35.17%) | |
| Dietary Fiber | 0.4g (-1.30g, -76.47%) | |
| Sugars | 2.47g (-11.34g, -82.11%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+1.47g, +35.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-9.00mg, -36.00%) | |
| Iron, Fe | 1.41mg (+0.66mg, +88.00%) | |
| Potassium, K | 96.0mg (-7.00mg, -6.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Chicken Breast, Basmati Rice, Coconut Cream (coconut Cream, Water), Green Bell Peppers, Onions Contains 2% Or Less Of: Cane Sugar, Garlic, Ginger, Lemongrass, Green Curry Paste (green Chili, Garlic, Ginger, Shallot, Lemongrass, Salt, Sweet Basil, Kaffir Lime, Sugar, Spices, Galangal, Turmeric), Native Corn Starch, Thai Basil, Lemon Juice Concentrate, Spices, Sea Salt, Rice Starch, Expeller Pressed Sunflower Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-11.00kcal, -8.21%) | |
| Total Fat | 2.9g (+0.39g, +15.54%) | |
| Saturated Fat | 0.69g (+0.27g, +64.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 192.0mg (-5.00mg, -2.54%) | |
| Total Carbohydrates | 21.0g (-2.43g, -10.37%) | |
| Dietary Fiber | 1.9g (+0.20g, +11.76%) | |
| Sugars | 0.0g (-13.81g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (-0.88g, -21.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-4.00mg, -16.00%) | |
| Iron, Fe | 0.54mg (-0.21mg, -28.00%) | |
| Potassium, K | 124.0mg (+21.00mg, +20.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Curry(150g): Water, Red Kidney Beans*, Onion*, Tomato*, Sunflower Oil*, Ginger*, Garlic*, Salt, Coriander*, Cumin Powder*, Red Chilli Powder* Cumin Seed*, Garam Masala* (coriander Seed*, Cumin Seed*, Black Pepper*, Cinnamon*, Dry Red Chilli*, Black Cardamom*, Cloves*, Star Anise*, Fennel Seeds*, Dry Ginger Powder*, Bay Leaf*, Salt, Black Cumin*), Dry Mango Powder*, Turmeric Powder*, Fenugreek Leaves*, Dry Ginger Powder* Rice(150g): Water, Rice*, Salt, Sunflower Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (=) | |
| Total Fat | 2.93g (+0.42g, +16.73%) | |
| Saturated Fat | 0.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-5.00mg, -38.46%) | |
| Sodium | 167.0mg (-30.00mg, -15.23%) | |
| Total Carbohydrates | 23.43g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 13.81g (=) | |
| Sugars, added | N/A | |
| Protein | 4.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+8.00mg, +32.00%) | |
| Iron, Fe | 0.75mg (=) | |
| Potassium, K | 103.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spring Roll Sauce (sugar, Water, Pickled Red Chili, Rice Vinegar [glucose Syrup, Water, Rice, Sugar, Starter Culture] Distilled Vinegar, Garlic, Turnip, Carrot, Red Chili Pepper, Salt, Fresh Red Chilis, Modified Tapioca Starch Xanthan Gum [thickener]), Green Leaf Lettuce, Carrots, Avocado, Cucumber, Raw Salmon*, Raw Tuna* (carbon Monoxide Added For Color Retention), Rice Paper (tapioca, Filtered Water, Rice Flour, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-5.00kcal, -3.73%) | |
| Total Fat | 6.47g (+3.96g, +157.77%) | |
| Saturated Fat | 2.06g (+1.64g, +390.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-1.00mg, -7.69%) | |
| Sodium | 182.0mg (-15.00mg, -7.61%) | |
| Total Carbohydrates | 14.12g (-9.31g, -39.74%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 2.35g (-11.46g, -82.98%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.65g, -15.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+10.00mg, +40.00%) | |
| Iron, Fe | 0.42mg (-0.33mg, -44.00%) | |
| Potassium, K | 82.0mg (-21.00mg, -20.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fire Roasted Corn, Jalapeno, Corn Dressing (mayonnaise [soybean Oil, Egg Yolks, High Fructose Corn Syrup, Water, Distilled Vinegar Contains Less Than 2% Of Salt, Cider Vinegar, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor], Sour Cream [cultured Pasteurized Grade A, Cream, Non Fat Milk Solids Enzyme] Cilantro, Salt, Black Pepper, Chicken Base [roasted Chicken, Salt Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate Turmeric, Natural Flavoring, Extractive Of Annatto], Ground Cumin), Feta Cheese (pasteurized Milk, Salt Cheese Cultures Enzymes), Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-6.00kcal, -4.48%) | |
| Total Fat | 3.53g (+1.02g, +40.64%) | |
| Saturated Fat | 0.63g (+0.21g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-5.00mg, -38.46%) | |
| Sodium | 191.0mg (-6.00mg, -3.05%) | |
| Total Carbohydrates | 19.14g (-4.29g, -18.31%) | |
| Dietary Fiber | 1.0g (-0.70g, -41.18%) | |
| Sugars | 5.04g (-8.77g, -63.50%) | |
| Sugars, added | N/A | |
| Protein | 5.04g (+0.86g, +20.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
| Iron, Fe | 0.91mg (+0.16mg, +21.33%) | |
| Potassium, K | 131.0mg (+28.00mg, +27.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Savory Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Corn Starch, Sesame Seed Oil, Garlic Puree, Molasses, Rice Vinegar, Cooking Wine [white Wine, Natural Flavor, Salt], Beef Base [water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid], Ginger Puree, Spice), Cooked Rice (water, White Rice), Sesame Sauce (water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Pineapple Juice Concentrate, Modified Corn Starch, Sesame Seed Oil, Rice Vinegar, Garlic, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt]), Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates Fried In Vegetable Oil), Broccoli, Carrots, Seasoned Cooked Beef Water And Binder Product (beef, Water, Less Than 2% Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives) | ||