Meijer Grilled Chicken Spring Wrap, Grilled Chicken by Lwin Family Co: Similar Foods

Product:
Grilled Chicken Spring Wrap, Grilled Chicken
Brand:
Meijer
Maker:
Lwin Family Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2195461/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal
Total Fat2.51g
Saturated Fat 0.42g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 197.0mg
Total Carbohydrates 23.43g
Dietary Fiber 1.7g
Sugars 13.81g
Sugars, added N/A
Protein 4.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe0.75mg
Potassium, K103.0mg
Vitamin D, IU0.0IU
Ingredients
Spring Roll Sauce (sugar, Water, Pickled Red Chili, Distilled Vinegar, Garlic, Turnip, Carrot, Salt, Fresh Red Chilles, Stabilizer (xanthan Gum) 0 2%), Grilled Chicken Breasts (chicken Breasts, Salt, Spices, Garlic Powder, Onion, Yeast Extract, Natural Flavor, High Oleic Sunflower Oil [as A Processing Aid], Avocado, Cucumber, Carrots, Green Leaf Lettuce, Rice Paper (tapioca, Filtered Water, Rice Flour, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.41
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-8.00kcal, -5.97%)
Total Fat3.44g (+0.93g, +37.05%)
Saturated Fat 0.57g (+0.15g, +35.71%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-7.00mg, -53.85%)
Sodium 198.0mg (+1.00mg, +0.51%)
Total Carbohydrates 19.47g (-3.96g, -16.90%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 9.54g (-4.27g, -30.92%)
Sugars, added N/A
Protein 3.82g (-0.36g, -8.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg (-10.00mg, -40.00%)
Iron, Fe0.46mg (-0.29mg, -38.67%)
Potassium, K99.0mg (-4.00mg, -3.88%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.76g
Fatty acids, total polyunsaturated1.72g
Ingredients
Cooked Rice: Water, White Rice, Soybean Oil Sweet And Sour Sauce Blend: Water, Sugar, Pineapple, Carrots, Green Bell Peppers, Onions, Red Bell Peppers, Pineapple Juice Concentrate, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Apricot Preserves (apricots, Corn Syrup, High Fructose Corn Syrup, Sugar, Natural Fruit Pectin, Citric Acid), Orange Marmalade (high Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Natural Fruit Pectin), Modified Corn Starch, Distilled Vinegar, Soybean Oil, Tomato Paste, Salt, Sesame Seed Oil, Garlic Powder, Ground Ginger White Meat Chicken Nugget Shaped Patties (chicken Breast With Rib Meat, Water, Bread Crumbs [bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika], Batter [water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings Fried In Vegetable Oil ) Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+3.00kcal, +2.24%)
Total Fat6.67g (+4.16g, +165.74%)
Saturated Fat 2.35g (+1.93g, +459.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 196.0mg (-1.00mg, -0.51%)
Total Carbohydrates 14.51g (-8.92g, -38.07%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 1.96g (-11.85g, -85.81%)
Sugars, added N/A
Protein 4.71g (+0.53g, +12.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-13.00mg, -52.00%)
Iron, FeN/A
Potassium, K106.0mg (+3.00mg, +2.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta (durum Wheat Semolina, Water, Gluten), Pea Protein Isolate (water, Pea Protein, Coconut Oil, Onions, Methylcellulose, Pea Fiber, Vinegar, Maple Syrup, Smoked Salt, Potato Starch, Garlic, Black Pepper, Red Beet Powder, Caramel Sugar Syrup, Sunflower Oil, Lemon Juice Concentrate, Natural Rosemary Extract), Tomato Puree (tomato, Citric Acid), Cauliflower, Sunflower Oil, Onion, Grilled Red Pepper, Grilled Yellow Pepper, Red Wine, Corn Starch, Tomato Paste (tomato, Citric Acid), Kale, Tomato, Marinated Sundried Tomatoes (sundried Tomatoes, Sunflower Oil, Salt), Parsley, Garlic, Cauliflower Powder, Sugar, Salt, Basil, Thyme, Rosemary, Black Pepper, White Pepper, Oregano, Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.98
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-17.00kcal, -12.69%)
Total Fat2.42g (-0.09g, -3.59%)
Saturated Fat 0.44g (+0.02g, +4.76%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 200.0mg (+3.00mg, +1.52%)
Total Carbohydrates 18.28g (-5.15g, -21.98%)
Dietary Fiber 0.7g (-1.00g, -58.82%)
Sugars 3.08g (-10.73g, -77.70%)
Sugars, added N/A
Protein 4.63g (+0.45g, +10.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-11.00mg, -44.00%)
Iron, Fe0.66mg (-0.09mg, -12.00%)
Potassium, K110.0mg (+7.00mg, +6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast, Rice, Water, Mixed Vegetables, Flour, Modified Food Starch, Barley, Sugar, Soybean Oil, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Extractives Of Paprika), Mustard, Chicken Base (maltodextrin(tapioca), Dehydrated Vegetables, Modified Food Starch, Dextrose, Sugar, Cottonseed Oil, Seasonings, Turmeric), Carrots, Onions, Potato Flakes (potatoes, Sodium Pyrophasphates, Monoglycerides), Honey, Salt, Tomato Paste (tomatoes, Salt, Citric Acid), Onion Powder, Granulated Garlic, Granulated Onions, Eggs, Garlic Powder, Hydrolyzed Vegetable Protein, Dextrose, Sodium Phosphate, Hydrolyzed Soy Protein, Spices & Flavorings, Caramel Color, Smoke Flavor, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-1.00kcal, -0.75%)
Total Fat2.34g (-0.17g, -6.77%)
Saturated Fat 0.0g (-0.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 180.0mg (-17.00mg, -8.63%)
Total Carbohydrates 25.0g (+1.57g, +6.70%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 17.19g (+3.38g, +24.48%)
Sugars, added N/A
Protein 2.34g (-1.84g, -44.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-9.00mg, -36.00%)
Iron, Fe0.84mg (+0.09mg, +12.00%)
Potassium, K109.0mg (+6.00mg, +5.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Sugar, Milk (milk, Vitamin D), Water, Brown Sugar, Eggs, Wheat Flour, Pecans, Modified Cornstarch, Natural Vanilla Extract, Canola Oil, Salt, Natural Butter Flavor (whey Powder, Salt, Natural Flavor), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-1.00kcal, -0.75%)
Total Fat2.34g (-0.17g, -6.77%)
Saturated Fat 0.0g (-0.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 180.0mg (-17.00mg, -8.63%)
Total Carbohydrates 25.0g (+1.57g, +6.70%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 17.19g (+3.38g, +24.48%)
Sugars, added N/A
Protein 2.34g (-1.84g, -44.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-9.00mg, -36.00%)
Iron, Fe0.84mg (+0.09mg, +12.00%)
Potassium, K109.0mg (+6.00mg, +5.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Sugar, Milk (milk, Vitamin D), Water, Brown Sugar, Eggs, Wheat Flour, Pecans, Modified Cornstarch, Natural Vanilla Extract, Salt, Canola Oil, Natural Butter Flavor (whey Powder, Salt, Natural Flavor), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+4.00kcal, +2.99%)
Total Fat3.18g (+0.67g, +26.69%)
Saturated Fat 0.71g (+0.29g, +69.05%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 194.0mg (-3.00mg, -1.52%)
Total Carbohydrates 22.26g (-1.17g, -4.99%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 7.77g (-6.04g, -43.74%)
Sugars, added N/A
Protein 4.24g (+0.06g, +1.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe0.46mg (-0.29mg, -38.67%)
Potassium, K106.0mg (+3.00mg, +2.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated1.59g
Ingredients
Cooked Rice (water, White Rice), Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried In Vegetable Oil), Water, Red And Green Bell Peppers, Sugar, Onions, Pineapple, Pineapple Juice Concentrate, Contains 2% Or Less Of: Rice Vinegar, Modified Corn Starch, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Garlic, Tomato Paste, Salt, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt) Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-21.00kcal, -15.67%)
Total Fat1.23g (-1.28g, -51.00%)
Saturated Fat 0.18g (-0.24g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 194.0mg (-3.00mg, -1.52%)
Total Carbohydrates 22.54g (-0.89g, -3.80%)
Dietary Fiber 3.2g (+1.50g, +88.24%)
Sugars 3.17g (-10.64g, -77.05%)
Sugars, added N/A
Protein 5.28g (+1.10g, +26.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca21.0mg (-4.00mg, -16.00%)
Iron, Fe0.95mg (+0.20mg, +26.67%)
Potassium, K106.0mg (+3.00mg, +2.91%)
Vitamin D, IUN/A
Ingredients
Water, Organic Semolina Flour, Organic Tomato Paste (organic Tomatoes), Organic Soy Bean Fiber, Organic Kale, Organic Spinach, Organic Dried Cane Syrup, Sea Salt, Organic Onions, Organic Vinegar, Organic Modified Corn Starch, Organic Mushrooms, Organic Olive Oil, Organic Canola Oil, Organic Dried Garlic, Organic Italian Seasoning (organic Oregano, Organic Basil, Organic Marjoram, Organic Rosemary), Organic Parsley Flakes, Organic Basil, Organic Black Pepper, Organic Oregano, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+4.00kcal, +2.99%)
Total Fat3.18g (+0.67g, +26.69%)
Saturated Fat 0.71g (+0.29g, +69.05%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 194.0mg (-3.00mg, -1.52%)
Total Carbohydrates 22.26g (-1.17g, -4.99%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 7.77g (-6.04g, -43.74%)
Sugars, added N/A
Protein 4.24g (+0.06g, +1.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe0.46mg (-0.29mg, -38.67%)
Potassium, K106.0mg (+3.00mg, +2.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated1.59g
Ingredients
Cooked Rice (water, White Rice), Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried In Vegetable Oil), Water, Red And Green Bell Peppers, Sugar, Onions, Pineapple, Pineapple Juice Concentrate, Contains 2% Or Less Of: Rice Vinegar, Modified Corn Starch, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Garlic, Tomato Paste, Salt, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-16.00kcal, -11.94%)
Total Fat5.26g (+2.75g, +109.56%)
Saturated Fat 3.07g (+2.65g, +630.95%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 189.0mg (-8.00mg, -4.06%)
Total Carbohydrates 14.04g (-9.39g, -40.08%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 1.32g (-12.49g, -90.44%)
Sugars, added N/A
Protein 3.95g (-0.23g, -5.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+17.00mg, +68.00%)
Iron, Fe0.88mg (+0.13mg, +17.33%)
Potassium, K97.0mg (-6.00mg, -5.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower (water, Cauliflower Flour), Palm Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Olive Oil, Whey, Sugar, Dehydrated Garlic, Salt, Yeast, Onion Powder Filling: Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Potatoes, Water, Cream, Corn Starch, Butter (cream, Salt), Salt, Garlic Powder, Onion Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-4.00kcal, -2.99%)
Total Fat2.09g (-0.42g, -16.73%)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-7.00mg, -53.85%)
Sodium 167.0mg (-30.00mg, -15.23%)
Total Carbohydrates 23.43g (=)
Dietary Fiber 1.7g (=)
Sugars 13.81g (=)
Sugars, added N/A
Protein 4.6g (+0.42g, +10.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe0.75mg (=)
Potassium, K103.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Spring Roll Sauce (sugar, Water, Pickled Red Chili, Distilled Vinegar, Garlic, Turnip, Carrot, Salt, Fresh Red Chilies, Stabilizer (xanthan Gum) 0 2%), Raw Tuna (carbon Monoxide Treated For Color Retention), Avocado, Cucumber, Carrots, Green Leaf Lettuce, Rice Paper (tapioca, Filtered Water, Rice Flour, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-24.00kcal, -17.91%)
Total Fat2.83g (+0.32g, +12.75%)
Saturated Fat 2.12g (+1.70g, +404.76%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 191.0mg (-6.00mg, -3.05%)
Total Carbohydrates 15.19g (-8.24g, -35.17%)
Dietary Fiber 0.4g (-1.30g, -76.47%)
Sugars 2.47g (-11.34g, -82.11%)
Sugars, added N/A
Protein 5.65g (+1.47g, +35.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-9.00mg, -36.00%)
Iron, Fe1.41mg (+0.66mg, +88.00%)
Potassium, K96.0mg (-7.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Chicken Breast, Basmati Rice, Coconut Cream (coconut Cream, Water), Green Bell Peppers, Onions Contains 2% Or Less Of: Cane Sugar, Garlic, Ginger, Lemongrass, Green Curry Paste (green Chili, Garlic, Ginger, Shallot, Lemongrass, Salt, Sweet Basil, Kaffir Lime, Sugar, Spices, Galangal, Turmeric), Native Corn Starch, Thai Basil, Lemon Juice Concentrate, Spices, Sea Salt, Rice Starch, Expeller Pressed Sunflower Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-11.00kcal, -8.21%)
Total Fat2.9g (+0.39g, +15.54%)
Saturated Fat 0.69g (+0.27g, +64.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 192.0mg (-5.00mg, -2.54%)
Total Carbohydrates 21.0g (-2.43g, -10.37%)
Dietary Fiber 1.9g (+0.20g, +11.76%)
Sugars 0.0g (-13.81g, -100.00%)
Sugars, added N/A
Protein 3.3g (-0.88g, -21.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-4.00mg, -16.00%)
Iron, Fe0.54mg (-0.21mg, -28.00%)
Potassium, K124.0mg (+21.00mg, +20.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Curry(150g): Water, Red Kidney Beans*, Onion*, Tomato*, Sunflower Oil*, Ginger*, Garlic*, Salt, Coriander*, Cumin Powder*, Red Chilli Powder* Cumin Seed*, Garam Masala* (coriander Seed*, Cumin Seed*, Black Pepper*, Cinnamon*, Dry Red Chilli*, Black Cardamom*, Cloves*, Star Anise*, Fennel Seeds*, Dry Ginger Powder*, Bay Leaf*, Salt, Black Cumin*), Dry Mango Powder*, Turmeric Powder*, Fenugreek Leaves*, Dry Ginger Powder* Rice(150g): Water, Rice*, Salt, Sunflower Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (=)
Total Fat2.93g (+0.42g, +16.73%)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 167.0mg (-30.00mg, -15.23%)
Total Carbohydrates 23.43g (=)
Dietary Fiber 1.7g (=)
Sugars 13.81g (=)
Sugars, added N/A
Protein 4.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+8.00mg, +32.00%)
Iron, Fe0.75mg (=)
Potassium, K103.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Spring Roll Sauce (sugar, Water, Pickled Red Chili, Rice Vinegar [glucose Syrup, Water, Rice, Sugar, Starter Culture] Distilled Vinegar, Garlic, Turnip, Carrot, Red Chili Pepper, Salt, Fresh Red Chilis, Modified Tapioca Starch Xanthan Gum [thickener]), Green Leaf Lettuce, Carrots, Avocado, Cucumber, Raw Salmon*, Raw Tuna* (carbon Monoxide Added For Color Retention), Rice Paper (tapioca, Filtered Water, Rice Flour, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-5.00kcal, -3.73%)
Total Fat6.47g (+3.96g, +157.77%)
Saturated Fat 2.06g (+1.64g, +390.48%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 182.0mg (-15.00mg, -7.61%)
Total Carbohydrates 14.12g (-9.31g, -39.74%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 2.35g (-11.46g, -82.98%)
Sugars, added N/A
Protein 3.53g (-0.65g, -15.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+10.00mg, +40.00%)
Iron, Fe0.42mg (-0.33mg, -44.00%)
Potassium, K82.0mg (-21.00mg, -20.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Fire Roasted Corn, Jalapeno, Corn Dressing (mayonnaise [soybean Oil, Egg Yolks, High Fructose Corn Syrup, Water, Distilled Vinegar Contains Less Than 2% Of Salt, Cider Vinegar, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor], Sour Cream [cultured Pasteurized Grade A, Cream, Non Fat Milk Solids Enzyme] Cilantro, Salt, Black Pepper, Chicken Base [roasted Chicken, Salt Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate Turmeric, Natural Flavoring, Extractive Of Annatto], Ground Cumin), Feta Cheese (pasteurized Milk, Salt Cheese Cultures Enzymes), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-6.00kcal, -4.48%)
Total Fat3.53g (+1.02g, +40.64%)
Saturated Fat 0.63g (+0.21g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 191.0mg (-6.00mg, -3.05%)
Total Carbohydrates 19.14g (-4.29g, -18.31%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 5.04g (-8.77g, -63.50%)
Sugars, added N/A
Protein 5.04g (+0.86g, +20.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-7.00mg, -28.00%)
Iron, Fe0.91mg (+0.16mg, +21.33%)
Potassium, K131.0mg (+28.00mg, +27.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Savory Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Corn Starch, Sesame Seed Oil, Garlic Puree, Molasses, Rice Vinegar, Cooking Wine [white Wine, Natural Flavor, Salt], Beef Base [water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid], Ginger Puree, Spice), Cooked Rice (water, White Rice), Sesame Sauce (water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Pineapple Juice Concentrate, Modified Corn Starch, Sesame Seed Oil, Rice Vinegar, Garlic, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt]), Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates Fried In Vegetable Oil), Broccoli, Carrots, Seasoned Cooked Beef Water And Binder Product (beef, Water, Less Than 2% Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives)