Uncle Ben's Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans by Uncle Ben's Inc: Similar Foods

Product:
Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans
Brand:
Uncle Ben's
Maker:
Uncle Ben's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2549230/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal
Total Fat3.21g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 179.0mg
Total Carbohydrates 28.57g
Dietary Fiber 2.1g
Sugars 1.43g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg
Iron, Fe0.79mg
Potassium, K129.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total24.0ug
Thiamin0.0mg
Niacin1.214mg
Folic acid21.0ug
Ingredients
Long Grain Parboiled Rice; Black Beans; Cilantro; Canola Oil; Seasoning Blend (sugar, Salt, Citric Acid, Maltodextrin, Malic Acid, Guar Gum, Onion*, Spice, Natural Flavors, Lime Juice Solids, Garlic*, Yeast Extract, Xanthan Gum) Enrichment (ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.69
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+10.00kcal, +6.37%)
Total Fat0.42g (-2.79g, -86.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+4.00mg, +2.23%)
Total Carbohydrates 34.17g (+5.60g, +19.60%)
Dietary Fiber 2.5g (+0.40g, +19.05%)
Sugars 1.67g (+0.24g, +16.78%)
Sugars, added N/A
Protein 4.17g (+0.60g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-10.00mg, -23.26%)
Iron, Fe2.25mg (+1.46mg, +184.81%)
Potassium, K117.0mg (-12.00mg, -9.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Dehydrated Potato Flakes (potatoes, Mono And Diglycerides Of Fatty Acids, Natural Flavors), Wheat Flour, Potato Starch, Basil Pesto (basil, Sunflower Seed Oil, Pecorino Romano Cheese [sheep's Milk, Salt], Powdered Whey, Salt, Potato Flakes [potatoes, Mono And Diglycerides Of Fatty Acids], Lactic Acid, Garlic), Rice Flour, Salt, Lactic Acid, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-9.00kcal, -5.73%)
Total Fat4.23g (+1.02g, +31.78%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 169.0mg (-10.00mg, -5.59%)
Total Carbohydrates 24.65g (-3.92g, -13.72%)
Dietary Fiber 2.1g (=)
Sugars 2.11g (+0.68g, +47.55%)
Sugars, added N/A
Protein 4.23g (+0.66g, +18.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-22.00mg, -51.16%)
Iron, Fe0.7mg (-0.09mg, -11.39%)
Potassium, K120.0mg (-9.00mg, -6.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic Brown Rice (organic Brown Rice, Water), Cooked Organic Golden Quinoa (organic Golden Quinoa, Water), Cooked Organic Red Quinoa (organic Red Quinoa, Water), Organic Green Peas, Organic Carrots, Organic Pilaf Seasoning Blend (organic Canola Oil, Water, Organic Garlic, Organic Extra Virgin Olive Oil, Sea Salt, Organic Lemon Juice Concentrate, Organic Soy Lecithin, Xanthan Gum), Organic Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+1.00kcal, +0.64%)
Total Fat5.26g (+2.05g, +63.86%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (-4.00mg, -2.23%)
Total Carbohydrates 28.07g (-0.50g, -1.75%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 22.81g (+21.38g, +1495.10%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, K123.0mg (-6.00mg, -4.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Apples (apples, Ascorbic Acid [vitamin C, To Promote Whiteness] And Calcium Carbonate [to Maintain Texture]), Caramel Dip (corn Syrup, Water, Sugar, Palm Oil, Brown Sugar [sugar, Molasses], Nonfat Dry Milk, Butter [pasteurized Cream, Salt], Modified Food Starch, Contains Less Than 2% Of Disodium Phosphate, Salt, Natural And Artificial Flavor, Mono And Diglycerides, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-10.00kcal, -6.37%)
Total Fat5.16g (+1.95g, +60.75%)
Saturated Fat 0.79g (+0.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (+11.00mg, +6.15%)
Total Carbohydrates 25.4g (-3.17g, -11.10%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 6.75g (+5.32g, +372.03%)
Sugars, added N/A
Protein 3.17g (-0.40g, -11.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-22.00mg, -51.16%)
Iron, Fe0.79mg (=)
Potassium, K132.0mg (+3.00mg, +2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Brown Rice Spaghetti (brown Rice, Rice Bran, Water), Napa Cabbage, Red Bell Pepper, Shiitake Mushroom, Coconut Palm Sugar, Carrot, Cashew, Water, Shallot, Organic Coconut Aminos (coconut Sap, Sea Salt), Tahini (roasted Sesame Seed), Organic Raw Apple Cider Vinegar, Garlic, Ginger, Olive Oil, Green Onion, Sesame Oil, Sea Salt, Black Peppercorn, Crushed Red Pepper, Cinnamon, Ground Black Pepper, Dried Star Anise
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.60
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-10.00kcal, -6.37%)
Total Fat11.76g (+8.55g, +266.36%)
Saturated Fat 10.18g (+10.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (+3.00mg, +1.68%)
Total Carbohydrates 9.41g (-19.16g, -67.06%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 7.06g (+5.63g, +393.71%)
Sugars, added N/A
Protein 1.18g (-2.39g, -66.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe1.06mg (+0.27mg, +34.18%)
Potassium, K124.0mg (-5.00mg, -3.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Hand Shucked Coconut, Water, Organic Maple Syrup, Medjool Dates, Cashew Butter, Madagascar Bourbon Vanilla, Agar, Probiotics, Sea Salt, Organic Espresso Coffee Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-7.00kcal, -4.46%)
Total Fat0.0g (-3.21g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+21.00mg, +11.73%)
Total Carbohydrates 31.67g (+3.10g, +10.85%)
Dietary Fiber 2.5g (+0.40g, +19.05%)
Sugars 2.5g (+1.07g, +74.83%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-13.00mg, -30.23%)
Iron, Fe0.83mg (+0.04mg, +5.06%)
Potassium, K117.0mg (-12.00mg, -9.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable & Garlic Mix (yellow Onion, Celery, Green Bell Pepper, Red Bell Pepper, Minced Garlic In Water [garlic, Water, Citric Acid]), Jasmine Rice, Crushed Tomatoes (vine Ripened Unpeeled Tomatoes, Tomato Puree, Less Than 2% Of: Salt, Citric Acid), Cajun Style Seasoning (garlic, Salt, Onion, Paprika, Oregano, White Pepper, Red Pepper, And Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+7.00kcal, +4.46%)
Total Fat10.63g (+7.42g, +231.15%)
Saturated Fat 2.42g (+2.42g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 193.0mg (+14.00mg, +7.82%)
Total Carbohydrates 13.04g (-15.53g, -54.36%)
Dietary Fiber 3.4g (+1.30g, +61.90%)
Sugars 7.73g (+6.30g, +440.56%)
Sugars, added N/A
Protein 4.83g (+1.26g, +35.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+7.00mg, +16.28%)
Iron, Fe1.93mg (+1.14mg, +144.30%)
Potassium, K140.0mg (+11.00mg, +8.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spring Mix (tango, Lolla Rosa,red And Green Romaine, Red And Green Oak, Red And Green Chard,spinach, Mizuna, Radicchio, Frisse, Beet Greens, Arugula, Tat Soi, Red Mustard, Kale, Collards), Blackberries, Honey Balsamic Dressing (water,balsamic Vinegar, Vegetable Oil (soybean And Or Canola),sugar,red Wine Vinegar, Distilled Vinegar, Honey, Extra Virgin Olive Oil, Contains Less Than 2% Of: Spice, Salt, Lemon Juice Concentrate, Dried Garlic, Xanthan Gum, Citric Acid, Natural Flavor, White Wine,calcium Disodium Edta To Protect Flavor, Tartaric Acid), Roasted Salted Pistachios (pistachios, Salt), Honey Goat Cheese Crumbles (whole Pasteurized Goat Milk, Salt, Honey Granules (cane Sugar, Honey), Cheese Cultures, Enzymes, Cellulose (anti Caking))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-17.00kcal, -10.83%)
Total Fat4.91g (+1.70g, +52.96%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 175.0mg (-4.00mg, -2.23%)
Total Carbohydrates 17.19g (-11.38g, -39.83%)
Dietary Fiber 2.8g (+0.70g, +33.33%)
Sugars 2.11g (+0.68g, +47.55%)
Sugars, added N/A
Protein 7.72g (+4.15g, +116.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+10.00mg, +23.26%)
Iron, Fe1.72mg (+0.93mg, +117.72%)
Potassium, K144.0mg (+15.00mg, +11.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Farro And Black Barley Blend (cooked Farro [farro, Water], Cooked Black Barley [black Barley, Water]) (wheat), Cod (fish), Artichoke Heart (artichoke Hearts Water Salt, Citric Acid), Onion Spinach, Sun Dried Tomato (sun Dried Tomatoes, Salt, Sulfur Dioxide [added As A Preservative]), Avocado Oil Garlic (garlic, Water, Citric Acid), Balsamic Vinegar (organic Wine Vinegar And Concentrated Organic Grape Must, With Natural Sulfites), Thyme Ground White Pepper, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.88
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-8.00kcal, -5.10%)
Total Fat6.14g (+2.93g, +91.28%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 158.0mg (-21.00mg, -11.73%)
Total Carbohydrates 21.05g (-7.52g, -26.32%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 5.26g (+3.83g, +267.83%)
Sugars, added N/A
Protein 1.75g (-1.82g, -50.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+10.00mg, +23.26%)
Iron, Fe0.96mg (+0.17mg, +21.52%)
Potassium, K140.0mg (+11.00mg, +8.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Water, Butter (pasteurized Cream, Natural Flavoring), Whole Milk (milk, Vitamin D3), Bread Crumbs (high Fructose Corn Syrup, Vegetable Shortening [palm Oil], Salt, Yeast, Distilled Vinegar, Caramel Color, Soy Lecithin, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B2], Folic Acid), Half Cream (milk, Cream, Nonfat Dry Milk), All Purpose Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Food Starch Modified, Novagard (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White), Pecans, Potato Flakes (potatoes, Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Sea Salt, Cinnamon Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.17
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-10.00kcal, -6.37%)
Total Fat5.13g (+1.92g, +59.81%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 157.0mg (-22.00mg, -12.29%)
Total Carbohydrates 23.4g (-5.17g, -18.10%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 6.41g (+4.98g, +348.25%)
Sugars, added N/A
Protein 3.21g (-0.36g, -10.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-21.00mg, -48.84%)
Iron, Fe0.96mg (+0.17mg, +21.52%)
Potassium, K125.0mg (-4.00mg, -3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Rice (rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Pineapple (pineapple, Pineapple Juice, Clarified Pineapple Juice [water, Clarified Pineapple Juice Concentrate], Citric Acid), Coconut Milk (coconut Milk, Water, Xanthan Gum), Dry Roasted Peanuts, Green Cabbage, Red Cabbage, Carrots, Sugar, Cilantro, Water, Rice Vinegar, Orange Marmalade (sugar, Coen Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor), Concentrated Orange Juice, Canola Oil, Corn Starch, Soy Sauce (water, Soybeans, Salt, Alcohol), Garlic (garlic, Citric Acid, Ascorbic Acid [to Maintain Color]), Ginger, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Slat, Sesame Oil, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.31
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+1.00kcal, +0.64%)
Total Fat9.78g (+6.57g, +204.67%)
Saturated Fat 1.9g (+1.90g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 190.0mg (+11.00mg, +6.15%)
Total Carbohydrates 13.04g (-15.53g, -54.36%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 4.89g (+3.46g, +241.96%)
Sugars, added N/A
Protein 5.98g (+2.41g, +67.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-21.00mg, -48.84%)
Iron, Fe1.47mg (+0.68mg, +86.08%)
Potassium, K114.0mg (-15.00mg, -11.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Blend (napa Cabbage, Romaine Lettuce, Celery, Carrots, Red Cabbage), Peanut Cilantro Lime Dressing (water, Soybean Oil And Or Canola Oil, Peanut Butter [dry Roasted Peanuts], Sugar, Honey, Brown Sugar, Garlic, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cilantro, Lime Juice Concentrate, Contains Less Than 2% Of: Ginger, Natural Flavors, Salt, Soy Sauce [water, Wheat, Soybeans, Salt], Spices, White Wine Vinegar, Xanthan Gum), Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Contains Less Than 2% Of: Rice Starch, Natural Flavors, Salt, Vinegar, Lemon Juice Concentrate, Spices, Chili Pepper, Lemon Oil), Cashews, Fire Roasted Red Bell Pepper, Fire Roasted Edamame, Wonton Strips (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [cottonseed], Water, Contains 2% Or Less Of: Salt, Egg Yolk, Sodium Benzoate (preservative], Cornstarch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-17.00kcal, -10.83%)
Total Fat3.88g (+0.67g, +20.87%)
Saturated Fat 1.55g (+1.55g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 186.0mg (+7.00mg, +3.91%)
Total Carbohydrates 18.99g (-9.58g, -33.53%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 1.94g (+0.51g, +35.66%)
Sugars, added N/A
Protein 8.14g (+4.57g, +128.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+11.00mg, +25.58%)
Iron, Fe1.16mg (+0.37mg, +46.84%)
Potassium, K111.0mg (-18.00mg, -13.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Penne Pasta (organic Whole Durum Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Organic Garlic, Organic Spice), Organic Marinara Sauce (organic Tomato In Organic Tomato Juice, Organic Sugar, Organic Red Bell Pepper Powder, Organic Garlic, Sea Salt, Organic Spice), Organic Grilled Chicken (organic Chicken Breast With Rib Meat, Water, Organic Lemon Juice, Organic Potato Starch, Organic Granulated Garlic, Sea Salt, Organic Spice), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.21
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+2.00kcal, +1.27%)
Total Fat6.18g (+2.97g, +92.52%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 179.0mg (=)
Total Carbohydrates 21.15g (-7.42g, -25.97%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 11.26g (+9.83g, +687.41%)
Sugars, added N/A
Protein 4.95g (+1.38g, +38.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg (+31.00mg, +72.09%)
Iron, Fe0.52mg (-0.27mg, -34.18%)
Potassium, K137.0mg (+8.00mg, +6.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Smuckers Uncrustables Peanut Butter & Grape Jelly Sandwich: Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes, Ascorbic Acid, Calcium Peroxide) Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) Light String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate Cheez It (wg): Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with Tbhq For Freshness) Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (vitamin C), Malic Acid, Citric Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc), Reconstituted Fruit Juice Blend, (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+11.00kcal, +7.01%)
Total Fat2.6g (-0.61g, -19.00%)
Saturated Fat 0.87g (+0.87g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-3.00mg, -1.68%)
Total Carbohydrates 34.68g (+6.11g, +21.39%)
Dietary Fiber 1.7g (-0.40g, -19.05%)
Sugars 15.61g (+14.18g, +991.61%)
Sugars, added N/A
Protein 1.73g (-1.84g, -51.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+14.00mg, +32.56%)
Iron, Fe2.02mg (+1.23mg, +155.70%)
Potassium, K105.0mg (-24.00mg, -18.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Golden Grahams: Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola Oil, Dextrose, Baking Soda, Salt, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients) Ab Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Animal Crackers, 100% Wg: Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.43
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+13.00kcal, +8.28%)
Total Fat2.72g (-0.49g, -15.26%)
Saturated Fat 0.34g (+0.34g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 197.0mg (+18.00mg, +10.06%)
Total Carbohydrates 31.97g (+3.40g, +11.90%)
Dietary Fiber 2.7g (+0.60g, +28.57%)
Sugars 0.68g (-0.75g, -52.45%)
Sugars, added N/A
Protein 3.4g (-0.17g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-23.00mg, -53.49%)
Iron, Fe0.88mg (+0.09mg, +11.39%)
Potassium, K143.0mg (+14.00mg, +10.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Brown Jasmine Rice*, Less Than 2% Of: Sunflower Oil*, Dehydrated Garlic, Dehydrated Onion*, Dehydrated Cilantro*, Sea Salt, Ground Cilantro Leaf*, Oregano*, Cumin*, Black Pepper, Cilantro Flavor*, Lime Oil*, *organic, Adds A Trivial Amount Of Saturated Fat