Uncle Ben's Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans by Uncle Ben's Inc: Similar Foods
- Product:
- Long Grain & Black Beans Rice With Cilantro Lime, Long Grain & Black Beans
- Brand:
- Uncle Ben's
- Maker:
- Uncle Ben's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2549230/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal | |
| Total Fat | 3.21g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 179.0mg | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | 2.1g | |
| Sugars | 1.43g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 0.79mg | |
| Potassium, K | 129.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 24.0ug | |
| Thiamin | 0.0mg | |
| Niacin | 1.214mg | |
| Folic acid | 21.0ug | |
| Ingredients | ||
|---|---|---|
Long Grain Parboiled Rice; Black Beans; Cilantro; Canola Oil; Seasoning Blend (sugar, Salt, Citric Acid, Maltodextrin, Malic Acid, Guar Gum, Onion*, Spice, Natural Flavors, Lime Juice Solids, Garlic*, Yeast Extract, Xanthan Gum) Enrichment (ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+10.00kcal, +6.37%) | |
| Total Fat | 0.42g (-2.79g, -86.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+4.00mg, +2.23%) | |
| Total Carbohydrates | 34.17g (+5.60g, +19.60%) | |
| Dietary Fiber | 2.5g (+0.40g, +19.05%) | |
| Sugars | 1.67g (+0.24g, +16.78%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.60g, +16.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-10.00mg, -23.26%) | |
| Iron, Fe | 2.25mg (+1.46mg, +184.81%) | |
| Potassium, K | 117.0mg (-12.00mg, -9.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Dehydrated Potato Flakes (potatoes, Mono And Diglycerides Of Fatty Acids, Natural Flavors), Wheat Flour, Potato Starch, Basil Pesto (basil, Sunflower Seed Oil, Pecorino Romano Cheese [sheep's Milk, Salt], Powdered Whey, Salt, Potato Flakes [potatoes, Mono And Diglycerides Of Fatty Acids], Lactic Acid, Garlic), Rice Flour, Salt, Lactic Acid, Sorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-9.00kcal, -5.73%) | |
| Total Fat | 4.23g (+1.02g, +31.78%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 169.0mg (-10.00mg, -5.59%) | |
| Total Carbohydrates | 24.65g (-3.92g, -13.72%) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 2.11g (+0.68g, +47.55%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+0.66g, +18.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-22.00mg, -51.16%) | |
| Iron, Fe | 0.7mg (-0.09mg, -11.39%) | |
| Potassium, K | 120.0mg (-9.00mg, -6.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Organic Brown Rice (organic Brown Rice, Water), Cooked Organic Golden Quinoa (organic Golden Quinoa, Water), Cooked Organic Red Quinoa (organic Red Quinoa, Water), Organic Green Peas, Organic Carrots, Organic Pilaf Seasoning Blend (organic Canola Oil, Water, Organic Garlic, Organic Extra Virgin Olive Oil, Sea Salt, Organic Lemon Juice Concentrate, Organic Soy Lecithin, Xanthan Gum), Organic Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+1.00kcal, +0.64%) | |
| Total Fat | 5.26g (+2.05g, +63.86%) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-4.00mg, -2.23%) | |
| Total Carbohydrates | 28.07g (-0.50g, -1.75%) | |
| Dietary Fiber | 1.8g (-0.30g, -14.29%) | |
| Sugars | 22.81g (+21.38g, +1495.10%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-8.00mg, -18.60%) | |
| Iron, Fe | 0.0mg (-0.79mg, -100.00%) | |
| Potassium, K | 123.0mg (-6.00mg, -4.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid [vitamin C, To Promote Whiteness] And Calcium Carbonate [to Maintain Texture]), Caramel Dip (corn Syrup, Water, Sugar, Palm Oil, Brown Sugar [sugar, Molasses], Nonfat Dry Milk, Butter [pasteurized Cream, Salt], Modified Food Starch, Contains Less Than 2% Of Disodium Phosphate, Salt, Natural And Artificial Flavor, Mono And Diglycerides, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-10.00kcal, -6.37%) | |
| Total Fat | 5.16g (+1.95g, +60.75%) | |
| Saturated Fat | 0.79g (+0.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+11.00mg, +6.15%) | |
| Total Carbohydrates | 25.4g (-3.17g, -11.10%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 6.75g (+5.32g, +372.03%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-0.40g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-22.00mg, -51.16%) | |
| Iron, Fe | 0.79mg (=) | |
| Potassium, K | 132.0mg (+3.00mg, +2.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Spaghetti (brown Rice, Rice Bran, Water), Napa Cabbage, Red Bell Pepper, Shiitake Mushroom, Coconut Palm Sugar, Carrot, Cashew, Water, Shallot, Organic Coconut Aminos (coconut Sap, Sea Salt), Tahini (roasted Sesame Seed), Organic Raw Apple Cider Vinegar, Garlic, Ginger, Olive Oil, Green Onion, Sesame Oil, Sea Salt, Black Peppercorn, Crushed Red Pepper, Cinnamon, Ground Black Pepper, Dried Star Anise | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-10.00kcal, -6.37%) | |
| Total Fat | 11.76g (+8.55g, +266.36%) | |
| Saturated Fat | 10.18g (+10.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (+3.00mg, +1.68%) | |
| Total Carbohydrates | 9.41g (-19.16g, -67.06%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 7.06g (+5.63g, +393.71%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.39g, -66.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-8.00mg, -18.60%) | |
| Iron, Fe | 1.06mg (+0.27mg, +34.18%) | |
| Potassium, K | 124.0mg (-5.00mg, -3.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Hand Shucked Coconut, Water, Organic Maple Syrup, Medjool Dates, Cashew Butter, Madagascar Bourbon Vanilla, Agar, Probiotics, Sea Salt, Organic Espresso Coffee Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-7.00kcal, -4.46%) | |
| Total Fat | 0.0g (-3.21g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+21.00mg, +11.73%) | |
| Total Carbohydrates | 31.67g (+3.10g, +10.85%) | |
| Dietary Fiber | 2.5g (+0.40g, +19.05%) | |
| Sugars | 2.5g (+1.07g, +74.83%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-13.00mg, -30.23%) | |
| Iron, Fe | 0.83mg (+0.04mg, +5.06%) | |
| Potassium, K | 117.0mg (-12.00mg, -9.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable & Garlic Mix (yellow Onion, Celery, Green Bell Pepper, Red Bell Pepper, Minced Garlic In Water [garlic, Water, Citric Acid]), Jasmine Rice, Crushed Tomatoes (vine Ripened Unpeeled Tomatoes, Tomato Puree, Less Than 2% Of: Salt, Citric Acid), Cajun Style Seasoning (garlic, Salt, Onion, Paprika, Oregano, White Pepper, Red Pepper, And Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+7.00kcal, +4.46%) | |
| Total Fat | 10.63g (+7.42g, +231.15%) | |
| Saturated Fat | 2.42g (+2.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 193.0mg (+14.00mg, +7.82%) | |
| Total Carbohydrates | 13.04g (-15.53g, -54.36%) | |
| Dietary Fiber | 3.4g (+1.30g, +61.90%) | |
| Sugars | 7.73g (+6.30g, +440.56%) | |
| Sugars, added | N/A | |
| Protein | 4.83g (+1.26g, +35.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+7.00mg, +16.28%) | |
| Iron, Fe | 1.93mg (+1.14mg, +144.30%) | |
| Potassium, K | 140.0mg (+11.00mg, +8.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spring Mix (tango, Lolla Rosa,red And Green Romaine, Red And Green Oak, Red And Green Chard,spinach, Mizuna, Radicchio, Frisse, Beet Greens, Arugula, Tat Soi, Red Mustard, Kale, Collards), Blackberries, Honey Balsamic Dressing (water,balsamic Vinegar, Vegetable Oil (soybean And Or Canola),sugar,red Wine Vinegar, Distilled Vinegar, Honey, Extra Virgin Olive Oil, Contains Less Than 2% Of: Spice, Salt, Lemon Juice Concentrate, Dried Garlic, Xanthan Gum, Citric Acid, Natural Flavor, White Wine,calcium Disodium Edta To Protect Flavor, Tartaric Acid), Roasted Salted Pistachios (pistachios, Salt), Honey Goat Cheese Crumbles (whole Pasteurized Goat Milk, Salt, Honey Granules (cane Sugar, Honey), Cheese Cultures, Enzymes, Cellulose (anti Caking)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-17.00kcal, -10.83%) | |
| Total Fat | 4.91g (+1.70g, +52.96%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 175.0mg (-4.00mg, -2.23%) | |
| Total Carbohydrates | 17.19g (-11.38g, -39.83%) | |
| Dietary Fiber | 2.8g (+0.70g, +33.33%) | |
| Sugars | 2.11g (+0.68g, +47.55%) | |
| Sugars, added | N/A | |
| Protein | 7.72g (+4.15g, +116.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+10.00mg, +23.26%) | |
| Iron, Fe | 1.72mg (+0.93mg, +117.72%) | |
| Potassium, K | 144.0mg (+15.00mg, +11.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Farro And Black Barley Blend (cooked Farro [farro, Water], Cooked Black Barley [black Barley, Water]) (wheat), Cod (fish), Artichoke Heart (artichoke Hearts Water Salt, Citric Acid), Onion Spinach, Sun Dried Tomato (sun Dried Tomatoes, Salt, Sulfur Dioxide [added As A Preservative]), Avocado Oil Garlic (garlic, Water, Citric Acid), Balsamic Vinegar (organic Wine Vinegar And Concentrated Organic Grape Must, With Natural Sulfites), Thyme Ground White Pepper, Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-8.00kcal, -5.10%) | |
| Total Fat | 6.14g (+2.93g, +91.28%) | |
| Saturated Fat | 3.51g (+3.51g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 158.0mg (-21.00mg, -11.73%) | |
| Total Carbohydrates | 21.05g (-7.52g, -26.32%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 5.26g (+3.83g, +267.83%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.82g, -50.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+10.00mg, +23.26%) | |
| Iron, Fe | 0.96mg (+0.17mg, +21.52%) | |
| Potassium, K | 140.0mg (+11.00mg, +8.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Butter (pasteurized Cream, Natural Flavoring), Whole Milk (milk, Vitamin D3), Bread Crumbs (high Fructose Corn Syrup, Vegetable Shortening [palm Oil], Salt, Yeast, Distilled Vinegar, Caramel Color, Soy Lecithin, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B2], Folic Acid), Half Cream (milk, Cream, Nonfat Dry Milk), All Purpose Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Food Starch Modified, Novagard (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White), Pecans, Potato Flakes (potatoes, Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Sea Salt, Cinnamon Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-10.00kcal, -6.37%) | |
| Total Fat | 5.13g (+1.92g, +59.81%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (-22.00mg, -12.29%) | |
| Total Carbohydrates | 23.4g (-5.17g, -18.10%) | |
| Dietary Fiber | 1.3g (-0.80g, -38.10%) | |
| Sugars | 6.41g (+4.98g, +348.25%) | |
| Sugars, added | N/A | |
| Protein | 3.21g (-0.36g, -10.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-21.00mg, -48.84%) | |
| Iron, Fe | 0.96mg (+0.17mg, +21.52%) | |
| Potassium, K | 125.0mg (-4.00mg, -3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Rice (rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Pineapple (pineapple, Pineapple Juice, Clarified Pineapple Juice [water, Clarified Pineapple Juice Concentrate], Citric Acid), Coconut Milk (coconut Milk, Water, Xanthan Gum), Dry Roasted Peanuts, Green Cabbage, Red Cabbage, Carrots, Sugar, Cilantro, Water, Rice Vinegar, Orange Marmalade (sugar, Coen Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor), Concentrated Orange Juice, Canola Oil, Corn Starch, Soy Sauce (water, Soybeans, Salt, Alcohol), Garlic (garlic, Citric Acid, Ascorbic Acid [to Maintain Color]), Ginger, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Slat, Sesame Oil, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+1.00kcal, +0.64%) | |
| Total Fat | 9.78g (+6.57g, +204.67%) | |
| Saturated Fat | 1.9g (+1.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 190.0mg (+11.00mg, +6.15%) | |
| Total Carbohydrates | 13.04g (-15.53g, -54.36%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 4.89g (+3.46g, +241.96%) | |
| Sugars, added | N/A | |
| Protein | 5.98g (+2.41g, +67.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-21.00mg, -48.84%) | |
| Iron, Fe | 1.47mg (+0.68mg, +86.08%) | |
| Potassium, K | 114.0mg (-15.00mg, -11.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (napa Cabbage, Romaine Lettuce, Celery, Carrots, Red Cabbage), Peanut Cilantro Lime Dressing (water, Soybean Oil And Or Canola Oil, Peanut Butter [dry Roasted Peanuts], Sugar, Honey, Brown Sugar, Garlic, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cilantro, Lime Juice Concentrate, Contains Less Than 2% Of: Ginger, Natural Flavors, Salt, Soy Sauce [water, Wheat, Soybeans, Salt], Spices, White Wine Vinegar, Xanthan Gum), Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Contains Less Than 2% Of: Rice Starch, Natural Flavors, Salt, Vinegar, Lemon Juice Concentrate, Spices, Chili Pepper, Lemon Oil), Cashews, Fire Roasted Red Bell Pepper, Fire Roasted Edamame, Wonton Strips (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [cottonseed], Water, Contains 2% Or Less Of: Salt, Egg Yolk, Sodium Benzoate (preservative], Cornstarch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-17.00kcal, -10.83%) | |
| Total Fat | 3.88g (+0.67g, +20.87%) | |
| Saturated Fat | 1.55g (+1.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 186.0mg (+7.00mg, +3.91%) | |
| Total Carbohydrates | 18.99g (-9.58g, -33.53%) | |
| Dietary Fiber | 2.3g (+0.20g, +9.52%) | |
| Sugars | 1.94g (+0.51g, +35.66%) | |
| Sugars, added | N/A | |
| Protein | 8.14g (+4.57g, +128.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+11.00mg, +25.58%) | |
| Iron, Fe | 1.16mg (+0.37mg, +46.84%) | |
| Potassium, K | 111.0mg (-18.00mg, -13.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Penne Pasta (organic Whole Durum Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Organic Garlic, Organic Spice), Organic Marinara Sauce (organic Tomato In Organic Tomato Juice, Organic Sugar, Organic Red Bell Pepper Powder, Organic Garlic, Sea Salt, Organic Spice), Organic Grilled Chicken (organic Chicken Breast With Rib Meat, Water, Organic Lemon Juice, Organic Potato Starch, Organic Granulated Garlic, Sea Salt, Organic Spice), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+2.00kcal, +1.27%) | |
| Total Fat | 6.18g (+2.97g, +92.52%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 179.0mg (=) | |
| Total Carbohydrates | 21.15g (-7.42g, -25.97%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 11.26g (+9.83g, +687.41%) | |
| Sugars, added | N/A | |
| Protein | 4.95g (+1.38g, +38.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 74.0mg (+31.00mg, +72.09%) | |
| Iron, Fe | 0.52mg (-0.27mg, -34.18%) | |
| Potassium, K | 137.0mg (+8.00mg, +6.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Smuckers Uncrustables Peanut Butter & Grape Jelly Sandwich: Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes, Ascorbic Acid, Calcium Peroxide) Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) Light String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate Cheez It (wg): Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with Tbhq For Freshness) Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (vitamin C), Malic Acid, Citric Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc), Reconstituted Fruit Juice Blend, (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+11.00kcal, +7.01%) | |
| Total Fat | 2.6g (-0.61g, -19.00%) | |
| Saturated Fat | 0.87g (+0.87g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-3.00mg, -1.68%) | |
| Total Carbohydrates | 34.68g (+6.11g, +21.39%) | |
| Dietary Fiber | 1.7g (-0.40g, -19.05%) | |
| Sugars | 15.61g (+14.18g, +991.61%) | |
| Sugars, added | N/A | |
| Protein | 1.73g (-1.84g, -51.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (+14.00mg, +32.56%) | |
| Iron, Fe | 2.02mg (+1.23mg, +155.70%) | |
| Potassium, K | 105.0mg (-24.00mg, -18.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Golden Grahams: Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola Oil, Dextrose, Baking Soda, Salt, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients) Ab Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Animal Crackers, 100% Wg: Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+13.00kcal, +8.28%) | |
| Total Fat | 2.72g (-0.49g, -15.26%) | |
| Saturated Fat | 0.34g (+0.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (+18.00mg, +10.06%) | |
| Total Carbohydrates | 31.97g (+3.40g, +11.90%) | |
| Dietary Fiber | 2.7g (+0.60g, +28.57%) | |
| Sugars | 0.68g (-0.75g, -52.45%) | |
| Sugars, added | N/A | |
| Protein | 3.4g (-0.17g, -4.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-23.00mg, -53.49%) | |
| Iron, Fe | 0.88mg (+0.09mg, +11.39%) | |
| Potassium, K | 143.0mg (+14.00mg, +10.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Brown Jasmine Rice*, Less Than 2% Of: Sunflower Oil*, Dehydrated Garlic, Dehydrated Onion*, Dehydrated Cilantro*, Sea Salt, Ground Cilantro Leaf*, Oregano*, Cumin*, Black Pepper, Cilantro Flavor*, Lime Oil*, *organic, Adds A Trivial Amount Of Saturated Fat | ||