Morey's Atlantic Salmon Steakhouse by Morey's Seafood International: Similar Foods

Product:
Atlantic Salmon Steakhouse
Brand:
Morey's
Maker:
Morey's Seafood International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120564/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal
Total Fat19.01g
Saturated Fat 2.82g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 359.0mg
Total Carbohydrates 2.11g
Dietary Fiber 0.0g
Sugars 0.7g
Sugars, added N/A
Protein 17.61g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg
Iron, Fe0.7mg
Potassium, K305.0mg
Vitamin D, IU0.0IU
Ingredients
Atlantic Salmon (color Added), Olive Oil Blend (canola Oil And Olive Oil), Water, Spices (including Black Pepper, Red Pepper, White Pepper), Salt, Sugar, Dehydrated Garlic, Dehydrated Red Bell Pepper, Dehydrated Onion, Corn Oil, Jalapeno Pepper, Ancho Chili Pepper, Mustard, Butter Flavor, Garlic Powder, Maltodextrin, Onion Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat19.87g (+0.86g, +4.52%)
Saturated Fat 5.13g (+2.31g, +81.91%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-24.00mg, -45.28%)
Sodium 365.0mg (+6.00mg, +1.67%)
Total Carbohydrates 13.46g (+11.35g, +537.91%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.92g (+1.22g, +174.29%)
Sugars, added N/A
Protein 4.49g (-13.12g, -74.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+25.00mg, +43.10%)
Iron, Fe0.64mg (-0.06mg, -8.57%)
Potassium, K299.0mg (-6.00mg, -1.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled And Cider Vinegar, Contains 2% Or Less Of: Salt, Sugar, Mustard Seed, Lemon Juice Concentrate, Natural Flavors, Oleoresin Paprika, Calcium Disodium Edta (to Protect Flavor)), Sour Cream (cultured Cream, Contains Less Than 2% Of: Food Starch Modified (corn), Sodium Tripolyphosphate, Carrageenan, Locust Bean Gum, Guar Gum, Potassium Sorbate (preservative)), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Colored With Annatto; Potato Starch, Canola Oil And Cellulose Powder (anti Caking Agents), Natamycin (mold Inhibitor)), Onion, Contains 2% Or Less Of: Bacon Bits (pork Cured With Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Smoke Flavoring), Green Onion, Spices, Sugar, White Wine Vinegar (with Water, Potassium Metabisulfite (preservative)), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+13.00kcal, +5.28%)
Total Fat20.54g (+1.53g, +8.05%)
Saturated Fat 7.14g (+4.32g, +153.19%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+14.00mg, +26.42%)
Sodium 375.0mg (+16.00mg, +4.46%)
Total Carbohydrates 0.89g (-1.22g, -57.82%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 16.07g (-1.54g, -8.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-31.00mg, -53.45%)
Iron, Fe1.16mg (+0.46mg, +65.71%)
Potassium, K304.0mg (-1.00mg, -0.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pork*, Water, Seasonings (spices* (including Paprika*), Sea Salt, Dehydrated Garlic*, Natural Oleoresin Paprika, Spice Extractive*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.68
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat22.92g (+3.91g, +20.57%)
Saturated Fat 5.42g (+2.60g, +92.20%)
Trans Fat 0.42g (+0.42g)
Cholesterol 50.0mg (-3.00mg, -5.66%)
Sodium 400.0mg (+41.00mg, +11.42%)
Total Carbohydrates 4.58g (+2.47g, +117.06%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.67g (+0.97g, +138.57%)
Sugars, added N/A
Protein 9.17g (-8.44g, -47.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-3.00mg, -5.17%)
Iron, Fe0.83mg (+0.13mg, +18.57%)
Potassium, K307.0mg (+2.00mg, +0.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Burger (ground Beef, Coconut Aminos [coconut Tree Sap, Sea Salt], Liquid Cage Free Egg, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Sea Salt, Ground Black Pepper), Roasted Cauliflower (cauliflower, Olive Oil, Dijon Mustard [vinegar, Water, Mustard Seed, Sea Salt, Spices], Garlic Powder, Sea Salt, Crushed Red Pepper, Ground Black Pepper, Paprika [paprika, Silicon Dioxide]), Tessemae's Buffalo Ranch Dressing (organic High Oleic Sunflower Oil, Organic Lemon Juice, Organic Cage Free Salted Egg Yolks (organic Cage Free Egg Yolks, Salt), Water, Organic Mustard [organic Vinegar, Water, Organic Mustard Seeds, Salt, Organic Spices], Organic Distilled Vinegar, Organic Jalapeno Pepper Sauce [organic Jalapeno Peppers, Organic Apple Cider Vinegar, Organic Vinegar, Salt], Organic Onion Powder, Organic Garlic Powder, Organic Black Pepper, Sea Salt, Organic Egg, Organic Spices, Organic Rosemary Extract), Sour Cream (cultured Cream), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene Or Annatto), Uncured Bacon Crumbles (pork, Water, Less Than 2% Of: Salt, Vinegar, Celery Powder, Citrus Extract, Rosemary Extract, Pomegranate Extract), Roasted Green Onion (green Onion, Olive Oil, Sea Salt, Ground Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-34.00kcal, -13.82%)
Total Fat13.04g (-5.97g, -31.40%)
Saturated Fat 6.91g (+4.09g, +145.04%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-4.00mg, -7.55%)
Sodium 368.0mg (+9.00mg, +2.51%)
Total Carbohydrates 14.83g (+12.72g, +602.84%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.53g (+0.83g, +118.57%)
Sugars, added N/A
Protein 12.02g (-5.59g, -31.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (=)
Iron, Fe2.05mg (+1.35mg, +192.86%)
Potassium, K326.0mg (+21.00mg, +6.89%)
Vitamin D, IU10.0IU (+10.00IU)
Ingredients
Turkey Sausage (turkey, Garlic, Spices, Salt, Olive Oil, Coconut Palm Sugar), Penne Pasta (brown Rice, Rice Bran, Water), Roasted Butternut Squash (butternut Squash, Olive Oil, Sea Salt, Ground Black Pepper), Coconut Milk (coconut, Filtered Water, Guar Gum), Pumpkin Puree, Ghee (unsalted Butter [cream, Milk]), Parmesan Cheese (cow's Milk, Rennet, Salt, Enzymes), Almond Flour, Walnut, Olive Oil, Tapioca Flour, Coconut Aminos (coconut Tree Sap), Sea Salt, Ground Sage, Inactive Nutritional Yeast (dried Yeast, Niacin [b3], Pyridoxine Hci [b6], Riboflavin [b2], Thiamin Hci [b1], Folic Acid, Vitamin [b12], Garlic, Rosemary, Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.54
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-39.00kcal, -15.85%)
Total Fat14.13g (-4.88g, -25.67%)
Saturated Fat 3.26g (+0.44g, +15.60%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+23.00mg, +43.40%)
Sodium 380.0mg (+21.00mg, +5.85%)
Total Carbohydrates 0.0g (-2.11g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 19.57g (+1.96g, +11.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-15.00mg, -25.86%)
Iron, Fe1.96mg (+1.26mg, +180.00%)
Potassium, K304.0mg (-1.00mg, -0.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Naturally Wood Smoked Fillets Of Kippered Herring, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.65
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-16.00kcal, -6.50%)
Total Fat13.0g (-6.01g, -31.61%)
Saturated Fat 3.0g (+0.18g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-8.00mg, -15.09%)
Sodium 380.0mg (+21.00mg, +5.85%)
Total Carbohydrates 13.0g (+10.89g, +516.11%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (+0.30g, +42.86%)
Sugars, added N/A
Protein 15.0g (-2.61g, -14.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (-39.00mg, -67.24%)
Iron, Fe1.0mg (+0.30mg, +42.86%)
Potassium, K287.0mg (-18.00mg, -5.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Iingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.65
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-16.00kcal, -6.50%)
Total Fat12.77g (-6.24g, -32.82%)
Saturated Fat 3.0g (+0.18g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-8.00mg, -15.09%)
Sodium 380.0mg (+21.00mg, +5.85%)
Total Carbohydrates 13.0g (+10.89g, +516.11%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (+0.30g, +42.86%)
Sugars, added N/A
Protein 15.0g (-2.61g, -14.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (-39.00mg, -67.24%)
Iron, Fe1.0mg (+0.30mg, +42.86%)
Potassium, K287.0mg (-18.00mg, -5.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.65
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-16.00kcal, -6.50%)
Total Fat13.0g (-6.01g, -31.61%)
Saturated Fat 3.0g (+0.18g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-8.00mg, -15.09%)
Sodium 380.0mg (+21.00mg, +5.85%)
Total Carbohydrates 13.0g (+10.89g, +516.11%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (+0.30g, +42.86%)
Sugars, added N/A
Protein 15.0g (-2.61g, -14.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (-39.00mg, -67.24%)
Iron, Fe1.0mg (+0.30mg, +42.86%)
Potassium, K287.0mg (-18.00mg, -5.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-16.00kcal, -6.50%)
Total Fat12.77g (-6.24g, -32.82%)
Saturated Fat 3.0g (+0.18g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-8.00mg, -15.09%)
Sodium 380.0mg (+21.00mg, +5.85%)
Total Carbohydrates 13.0g (+10.89g, +516.11%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (+0.30g, +42.86%)
Sugars, added N/A
Protein 15.0g (-2.61g, -14.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (-39.00mg, -67.24%)
Iron, Fe1.0mg (+0.30mg, +42.86%)
Potassium, K287.0mg (-18.00mg, -5.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Iingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.32
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-32.00kcal, -13.01%)
Total Fat7.77g (-11.24g, -59.13%)
Saturated Fat 1.94g (-0.88g, -31.21%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-14.00mg, -26.42%)
Sodium 330.0mg (-29.00mg, -8.08%)
Total Carbohydrates 11.65g (+9.54g, +452.13%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.94g (+1.24g, +177.14%)
Sugars, added N/A
Protein 24.27g (+6.66g, +37.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-8.00mg, -13.79%)
Iron, Fe1.4mg (+0.70mg, +100.00%)
Potassium, K291.0mg (-14.00mg, -4.59%)
Vitamin D, IU16.0IU (+16.00IU)
Ingredients
Garlic Herb Tuna: Skipjack Tuna (katsuwonus Pelamis), Water, Avocado Oil, Spices (black Pepper, Oregano, Basil, Rosemary), Garlic, Onion, Orange Peel, Chili Pepper, Parsley Crackers: Wheat Flour, Water, Soybean Oil, Sugar, Leavening Agents (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Emulsifier (trisodium Phosphate), Malt Extract, Refined Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.64
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+13.00kcal, +5.28%)
Total Fat9.26g (-9.75g, -51.29%)
Saturated Fat 6.48g (+3.66g, +129.79%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+16.00mg, +30.19%)
Sodium 380.0mg (+21.00mg, +5.85%)
Total Carbohydrates 35.19g (+33.08g, +1567.77%)
Dietary Fiber 3.7g (+3.70g)
Sugars 7.41g (+6.71g, +958.57%)
Sugars, added N/A
Protein 6.48g (-11.13g, -63.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-16.00mg, -27.59%)
Iron, Fe0.9mg (+0.20mg, +28.57%)
Potassium, K324.0mg (+19.00mg, +6.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling (butternut Squash, Breadcrumbs [wheat Flour, Salt, Natural Yeast], Butter, Sugar, Salt, Contains Natural Flavors), Pasta (wheat Flour, Pasteurized Eggs, Durum Wheat Semolina)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.23
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-16.00kcal, -6.50%)
Total Fat13.0g (-6.01g, -31.61%)
Saturated Fat 3.0g (+0.18g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-8.00mg, -15.09%)
Sodium 380.0mg (+21.00mg, +5.85%)
Total Carbohydrates 13.0g (+10.89g, +516.11%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (+0.30g, +42.86%)
Sugars, added N/A
Protein 15.0g (-2.61g, -14.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (-39.00mg, -67.24%)
Iron, Fe1.0mg (+0.30mg, +42.86%)
Potassium, K287.0mg (-18.00mg, -5.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)13.0g
Ingredients
Ingredients: Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.23
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-16.00kcal, -6.50%)
Total Fat13.0g (-6.01g, -31.61%)
Saturated Fat 3.0g (+0.18g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-8.00mg, -15.09%)
Sodium 380.0mg (+21.00mg, +5.85%)
Total Carbohydrates 13.0g (+10.89g, +516.11%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (+0.30g, +42.86%)
Sugars, added N/A
Protein 15.0g (-2.61g, -14.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (-39.00mg, -67.24%)
Iron, Fe1.0mg (+0.30mg, +42.86%)
Potassium, K287.0mg (-18.00mg, -5.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)13.0g
Ingredients
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.23
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-16.00kcal, -6.50%)
Total Fat13.0g (-6.01g, -31.61%)
Saturated Fat 3.0g (+0.18g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-8.00mg, -15.09%)
Sodium 380.0mg (+21.00mg, +5.85%)
Total Carbohydrates 13.0g (+10.89g, +516.11%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (+0.30g, +42.86%)
Sugars, added N/A
Protein 15.0g (-2.61g, -14.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (-39.00mg, -67.24%)
Iron, Fe1.0mg (+0.30mg, +42.86%)
Potassium, K287.0mg (-18.00mg, -5.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)13.0g
Ingredients
Iingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.62
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-38.00kcal, -15.45%)
Total Fat13.33g (-5.68g, -29.88%)
Saturated Fat 4.17g (+1.35g, +47.87%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 350.0mg (-9.00mg, -2.51%)
Total Carbohydrates 0.0g (-2.11g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 23.33g (+5.72g, +32.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-33.00mg, -56.90%)
Iron, Fe1.95mg (+1.25mg, +178.57%)
Potassium, K292.0mg (-13.00mg, -4.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Sardines (sardina Pilchardus) (70%), Olive Oil, Salt