Tyson Fully Cooked Whole Grain Breaded Homestyle Select Cut Chicken Breast Strips, Cn 1 5 Oz by Tyson Foods Inc: Similar Foods
- Product:
- Tyson Fully Cooked Whole Grain Breaded Homestyle Select Cut Chicken Breast Strips, Cn 1 5 Oz
- Brand:
- Tyson
- Maker:
- Tyson Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650275/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 1.93g | |
| Trans Fat | 0.1g | |
| Cholesterol | 48.0mg | |
| Sodium | 373.0mg | |
| Total Carbohydrates | 12.79g | |
| Dietary Fiber | 1.6g | |
| Sugars | 0.45g | |
| Sugars, added | N/A | |
| Protein | 19.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 1.3mg | |
| Potassium, K | 545.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.17g | |
| Fatty acids, total monounsaturated | 3.08g | |
| Fatty acids, total polyunsaturated | 3.91g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Portioned Chicken Breast Strips With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Cocoa Powder (color), Extracts Of Paprika And Turmeric, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Food Starch, Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Soybean Oil, Spice, Sugar, Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-8.00kcal, -3.62%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.84g (-0.09g, -4.66%) | |
| Trans Fat | 0.09g (-0.01g, -10.00%) | |
| Cholesterol | 45.0mg (-3.00mg, -6.25%) | |
| Sodium | 385.0mg (+12.00mg, +3.22%) | |
| Total Carbohydrates | 13.16g (+0.37g, +2.89%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 0.57g (+0.12g, +26.67%) | |
| Sugars, added | N/A | |
| Protein | 18.35g (-1.25g, -6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 1.23mg (-0.07mg, -5.38%) | |
| Potassium, K | 582.0mg (+37.00mg, +6.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 9.64g (-0.53g, -5.21%) | |
| Fatty acids, total monounsaturated | 3.1g (+0.02g, +0.65%) | |
| Fatty acids, total polyunsaturated | 4.21g (+0.30g, +7.67%) | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Filets With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Food Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-7.00kcal, -3.17%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.92g (-0.01g, -0.52%) | |
| Trans Fat | 0.1g (=) | |
| Cholesterol | 48.0mg (=) | |
| Sodium | 409.0mg (+36.00mg, +9.65%) | |
| Total Carbohydrates | 11.4g (-1.39g, -10.87%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 0.49g (+0.04g, +8.89%) | |
| Sugars, added | N/A | |
| Protein | 19.2g (-0.40g, -2.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.13mg (-0.17mg, -13.08%) | |
| Potassium, K | 578.0mg (+33.00mg, +6.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 10.2g (+0.03g, +0.29%) | |
| Fatty acids, total monounsaturated | 3.09g (+0.01g, +0.32%) | |
| Fatty acids, total polyunsaturated | 3.92g (+0.01g, +0.26%) | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Portioned Chicken Breast Chunks With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Cocoa Powder (color), Extracts Of Paprika And Turmeric, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Food Starch, Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Soybean Oil, Spice, Sugar, Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+50.00kcal, +22.62%) | |
| Total Fat | 16.47g | |
| Saturated Fat | 3.53g (+1.60g, +82.90%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 47.0mg (-1.00mg, -2.08%) | |
| Sodium | 376.0mg (+3.00mg, +0.80%) | |
| Total Carbohydrates | 17.65g (+4.86g, +38.00%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.0g (-0.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (-6.66g, -33.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-5.00mg, -35.71%) | |
| Iron, Fe | 1.18mg (-0.12mg, -9.23%) | |
| Potassium, K | 531.0mg (-14.00mg, -2.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of Vinegar, Corn Starch, Wheat Gluten, Salt, Spices, Yeast Extract, Sugar, Yellow Corn Flour, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Garlic Powder, Onion Powder, Maltodextrin, Extractives Of Paprika, Natural Flavors, Turmeric And Annatto, Yeast, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+5.00kcal, +2.26%) | |
| Total Fat | 8.33g | |
| Saturated Fat | 0.6g (-1.33g, -68.91%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 393.0mg (+20.00mg, +5.36%) | |
| Total Carbohydrates | 33.33g (+20.54g, +160.59%) | |
| Dietary Fiber | 3.6g (+2.00g, +125.00%) | |
| Sugars | 1.19g (+0.74g, +164.44%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-16.03g, -81.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.7mg (+5.70mg) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.43mg (-0.87mg, -66.92%) | |
| Potassium, K | 512.0mg (-33.00mg, -6.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.95g (+2.87g, +93.18%) | |
| Fatty acids, total polyunsaturated | 1.79g (-2.12g, -54.22%) | |
| Ingredients | ||
|---|---|---|
Potatoes, High Oleic, Canola Oil, Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-32.00kcal, -14.48%) | |
| Total Fat | 4.74g | |
| Saturated Fat | 0.53g (-1.40g, -72.54%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 100.0mg (+52.00mg, +108.33%) | |
| Sodium | 368.0mg (-5.00mg, -1.34%) | |
| Total Carbohydrates | 3.16g (-9.63g, -75.29%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 0.0g (-0.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 31.58g (+11.98g, +61.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+7.00mg, +50.00%) | |
| Iron, Fe | 1.05mg (-0.25mg, -19.23%) | |
| Potassium, K | 512.0mg (-33.00mg, -6.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Chicken Meat, Seasoning (garlic, Spices (including Paprika), Salt, Onion), Contains 2% Or Less Of: Water, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-21.00kcal, -9.50%) | |
| Total Fat | 16.67g | |
| Saturated Fat | 3.33g (+1.40g, +72.54%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 350.0mg (-23.00mg, -6.17%) | |
| Total Carbohydrates | 10.0g (-2.79g, -21.81%) | |
| Dietary Fiber | 6.7g (+5.10g, +318.75%) | |
| Sugars | 0.0g (-0.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-16.27g, -83.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.30mg, -100.00%) | |
| Potassium, K | 567.0mg (+22.00mg, +4.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 27.0mg | |
| Copper, Cu | 0.267mg | |
| Pantothenic acid | 0.667mg | |
| Manganese, Mn | 0.0mg | |
| Riboflavin | 0.113mg | |
| Niacin | 1.333mg | |
| Vitamin K (phylloquinone) | 16.0ug | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Jalapeno Puree (white Vinegar, Jalapeno Peppers, Salt), Dehydrated Onion, Salt, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-47.00kcal, -21.27%) | |
| Total Fat | 12.5g | |
| Saturated Fat | 2.43g (+0.50g, +25.91%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 45.0mg (-3.00mg, -6.25%) | |
| Sodium | 340.0mg (-33.00mg, -8.85%) | |
| Total Carbohydrates | 13.89g (+1.10g, +8.60%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 3.47g (+3.02g, +671.11%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-16.82g, -85.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
| Iron, Fe | 0.69mg (-0.61mg, -46.92%) | |
| Potassium, K | 499.0mg (-46.00mg, -8.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika {for Color}, Calcium Disodium Edta [to Protect Flavor]), Eggs, Relish (fresh Cucumbers, Sugar, Vinegar, Salt, Spices, Red Bell Pepper, Xanthan Gum), Water, Contains Less Than 2% Of Sugar, Mustard (vinegar, Water, Mustard Seed, Salt, Mustard Bran, Turmeric, Garlic, Paprika, Spice, Onion), White Vinegar, Salt, Dehydrated Onion, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Dill Weed, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (=) | |
| Total Fat | 10.29g | |
| Saturated Fat | 0.74g (-1.19g, -61.66%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 412.0mg (+39.00mg, +10.46%) | |
| Total Carbohydrates | 10.29g (-2.50g, -19.55%) | |
| Dietary Fiber | 2.9g (+1.30g, +81.25%) | |
| Sugars | 1.47g (+1.02g, +226.67%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+3.93g, +20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+45.00mg, +321.43%) | |
| Iron, Fe | 2.79mg (+1.49mg, +114.62%) | |
| Potassium, K | 544.0mg (-1.00mg, -0.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, White Beans (white Beans, Water, Sea Salt), Green And Red Bell Peppers, Sunflower Oil, Flaxseeds, Nutritional Yeast, Vinegar, Basil, Sea Salt, Onions, Fennel Seeds, Paprika, Black Pepper, Red Chili Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-10.00kcal, -4.52%) | |
| Total Fat | 21.05g | |
| Saturated Fat | 3.51g (+1.58g, +81.87%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 421.0mg (+48.00mg, +12.87%) | |
| Total Carbohydrates | 5.26g (-7.53g, -58.87%) | |
| Dietary Fiber | 3.5g (+1.90g, +118.75%) | |
| Sugars | 1.75g (+1.30g, +288.89%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-17.85g, -91.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.75mg (+0.45mg, +34.62%) | |
| Potassium, K | 563.0mg (+18.00mg, +3.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-46.00kcal, -20.81%) | |
| Total Fat | 15.79g | |
| Saturated Fat | 1.75g (-0.18g, -9.33%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 368.0mg (-5.00mg, -1.34%) | |
| Total Carbohydrates | 8.77g (-4.02g, -31.43%) | |
| Dietary Fiber | 7.0g (+5.40g, +337.50%) | |
| Sugars | 1.75g (+1.30g, +288.89%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-17.85g, -91.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.1mg (+21.10mg) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.26mg (-0.04mg, -3.08%) | |
| Potassium, K | 526.0mg (-19.00mg, -3.49%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Contains 1% Or Less Of Garlic, Onion, Salt, Sugar, Citric Acid, Ascorbic Acid (vitamin C), Jalapeno Peppers, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-31.00kcal, -14.03%) | |
| Total Fat | 8.33g | |
| Saturated Fat | 2.38g (+0.45g, +23.32%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 333.0mg (-40.00mg, -10.72%) | |
| Total Carbohydrates | 26.19g (+13.40g, +104.77%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 1.19g (+0.74g, +164.44%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-17.22g, -87.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+10.00mg, +71.43%) | |
| Iron, Fe | 0.86mg (-0.44mg, -33.85%) | |
| Potassium, K | 571.0mg (+26.00mg, +4.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.17g (+1.09g, +35.39%) | |
| Fatty acids, total polyunsaturated | 2.38g (-1.53g, -39.13%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-31.00kcal, -14.03%) | |
| Total Fat | 8.33g | |
| Saturated Fat | 2.38g (+0.45g, +23.32%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 333.0mg (-40.00mg, -10.72%) | |
| Total Carbohydrates | 26.19g (+13.40g, +104.77%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 1.19g (+0.74g, +164.44%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-17.22g, -87.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.83mg (-0.47mg, -36.15%) | |
| Potassium, K | 571.0mg (+26.00mg, +4.77%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g (+1.09g, +35.39%) | |
| Fatty acids, total polyunsaturated | 2.38g (-1.53g, -39.13%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Sodium Acid Pyrophosphate (to Promote Color Retention), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-31.00kcal, -14.03%) | |
| Total Fat | 8.33g | |
| Saturated Fat | 2.38g (+0.45g, +23.32%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 333.0mg (-40.00mg, -10.72%) | |
| Total Carbohydrates | 26.19g (+13.40g, +104.77%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 1.19g (+0.74g, +164.44%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-17.22g, -87.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.86mg (-0.44mg, -33.85%) | |
| Potassium, K | 571.0mg (+26.00mg, +4.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g (+0.49g, +15.91%) | |
| Fatty acids, total polyunsaturated | 2.38g (-1.53g, -39.13%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower),salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-10.00kcal, -4.52%) | |
| Total Fat | 19.3g | |
| Saturated Fat | 8.77g (+6.84g, +354.40%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 368.0mg (-5.00mg, -1.34%) | |
| Total Carbohydrates | 8.77g (-4.02g, -31.43%) | |
| Dietary Fiber | 3.5g (+1.90g, +118.75%) | |
| Sugars | 0.0g (-0.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-17.85g, -91.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.30mg, -100.00%) | |
| Potassium, K | 491.0mg (-54.00mg, -9.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Hass Avocados, Tomatoes, Onions, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-10.00kcal, -4.52%) | |
| Total Fat | 19.3g | |
| Saturated Fat | 8.77g (+6.84g, +354.40%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 368.0mg (-5.00mg, -1.34%) | |
| Total Carbohydrates | 8.77g (-4.02g, -31.43%) | |
| Dietary Fiber | 3.5g (+1.90g, +118.75%) | |
| Sugars | 0.0g (-0.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-17.85g, -91.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.30mg, -100.00%) | |
| Potassium, K | 491.0mg (-54.00mg, -9.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Tomatoes, Onions, Cilantro, Contains 2% Or Less Of Lime Juice, Garlic, Salt, Serrano Peppers | ||