Tyson Mega Minis Fully Cooked Whole Grain Breaded Homestyle Select Cut Chicken Breast Chunks Cn, 0 43 Oz by Tyson Foods Inc: Similar Foods
- Product:
- Tyson Mega Minis Fully Cooked Whole Grain Breaded Homestyle Select Cut Chicken Breast Chunks Cn, 0 43 Oz
- Brand:
- Tyson
- Maker:
- Tyson Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650202/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 1.92g | |
| Trans Fat | 0.1g | |
| Cholesterol | 48.0mg | |
| Sodium | 409.0mg | |
| Total Carbohydrates | 11.4g | |
| Dietary Fiber | 1.5g | |
| Sugars | 0.49g | |
| Sugars, added | N/A | |
| Protein | 19.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.13mg | |
| Potassium, K | 578.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.2g | |
| Fatty acids, total monounsaturated | 3.09g | |
| Fatty acids, total polyunsaturated | 3.92g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Portioned Chicken Breast Chunks With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Cocoa Powder (color), Extracts Of Paprika And Turmeric, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Food Starch, Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Soybean Oil, Spice, Sugar, Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.84g (-0.08g, -4.17%) | |
| Trans Fat | 0.09g (-0.01g, -10.00%) | |
| Cholesterol | 45.0mg (-3.00mg, -6.25%) | |
| Sodium | 385.0mg (-24.00mg, -5.87%) | |
| Total Carbohydrates | 13.16g (+1.76g, +15.44%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 0.57g (+0.08g, +16.33%) | |
| Sugars, added | N/A | |
| Protein | 18.35g (-0.85g, -4.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 1.23mg (+0.10mg, +8.85%) | |
| Potassium, K | 582.0mg (+4.00mg, +0.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 9.64g (-0.56g, -5.49%) | |
| Fatty acids, total monounsaturated | 3.1g (+0.01g, +0.32%) | |
| Fatty acids, total polyunsaturated | 4.21g (+0.29g, +7.40%) | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Filets With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Food Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-2.00kcal, -0.93%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.76g (-0.16g, -8.33%) | |
| Trans Fat | 0.09g (-0.01g, -10.00%) | |
| Cholesterol | 45.0mg (-3.00mg, -6.25%) | |
| Sodium | 428.0mg (+19.00mg, +4.65%) | |
| Total Carbohydrates | 12.8g (+1.40g, +12.28%) | |
| Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
| Sugars | 0.8g (+0.31g, +63.27%) | |
| Sugars, added | N/A | |
| Protein | 19.04g (-0.16g, -0.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 1.37mg (+0.24mg, +21.24%) | |
| Potassium, K | 615.0mg (+37.00mg, +6.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 9.46g (-0.74g, -7.25%) | |
| Fatty acids, total monounsaturated | 3.0g (-0.09g, -2.91%) | |
| Fatty acids, total polyunsaturated | 3.89g (-0.03g, -0.77%) | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Cocoa Powder (color), Extracts Of Paprika And Turmeric, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Food Starch, Natural Flavor, Onion Powder, Paprika Extract, Salt, Sodium Phosphates, Soybean Oil, Spice, Sugar, Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+7.00kcal, +3.27%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.93g (+0.01g, +0.52%) | |
| Trans Fat | 0.1g (=) | |
| Cholesterol | 48.0mg (=) | |
| Sodium | 373.0mg (-36.00mg, -8.80%) | |
| Total Carbohydrates | 12.79g (+1.39g, +12.19%) | |
| Dietary Fiber | 1.6g (+0.10g, +6.67%) | |
| Sugars | 0.45g (-0.04g, -8.16%) | |
| Sugars, added | N/A | |
| Protein | 19.6g (+0.40g, +2.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.3mg (+0.17mg, +15.04%) | |
| Potassium, K | 545.0mg (-33.00mg, -5.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 10.17g (-0.03g, -0.29%) | |
| Fatty acids, total monounsaturated | 3.08g (-0.01g, -0.32%) | |
| Fatty acids, total polyunsaturated | 3.91g (-0.01g, -0.26%) | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Portioned Chicken Breast Strips With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Cocoa Powder (color), Extracts Of Paprika And Turmeric, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Food Starch, Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Soybean Oil, Spice, Sugar, Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+4.00kcal, +1.87%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.84g (-0.08g, -4.17%) | |
| Trans Fat | 0.09g (-0.01g, -10.00%) | |
| Cholesterol | 57.0mg (+9.00mg, +18.75%) | |
| Sodium | 396.0mg (-13.00mg, -3.18%) | |
| Total Carbohydrates | 14.49g (+3.09g, +27.11%) | |
| Dietary Fiber | 1.9g (+0.40g, +26.67%) | |
| Sugars | 1.59g (+1.10g, +224.49%) | |
| Sugars, added | N/A | |
| Protein | 19.41g (+0.21g, +1.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.97mg (-0.16mg, -14.16%) | |
| Potassium, K | 630.0mg (+52.00mg, +9.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 9.55g (-0.65g, -6.37%) | |
| Fatty acids, total monounsaturated | 3.07g (-0.02g, -0.65%) | |
| Fatty acids, total polyunsaturated | 3.91g (-0.01g, -0.26%) | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Citric Acid, Dextrose, Extractives Of Paprika, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Modified Food Starch, Modified Wheat Starch, Natural Flavors (including Extractives Of Dillweed), Salt, Sodium Phosphates, Spices, Sugar, Vinegar, Vinegar Solids, Wheat Gluten, Yeast, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-3.00kcal, -1.40%) | |
| Total Fat | 21.05g | |
| Saturated Fat | 3.51g (+1.59g, +82.81%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 421.0mg (+12.00mg, +2.93%) | |
| Total Carbohydrates | 5.26g (-6.14g, -53.86%) | |
| Dietary Fiber | 3.5g (+2.00g, +133.33%) | |
| Sugars | 1.75g (+1.26g, +257.14%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-17.45g, -90.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.75mg (+0.62mg, +54.87%) | |
| Potassium, K | 563.0mg (-15.00mg, -2.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 20.0g | |
| Saturated Fat | 3.33g (+1.41g, +73.44%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 433.0mg (+24.00mg, +5.87%) | |
| Total Carbohydrates | 6.67g (-4.73g, -41.49%) | |
| Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
| Sugars | 0.0g (-0.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-15.87g, -82.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.13mg, -100.00%) | |
| Potassium, K | 567.0mg (-11.00mg, -1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeo Peppers, Salt, Dehydrated Onion, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 20.0g | |
| Saturated Fat | 3.33g (+1.41g, +73.44%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 433.0mg (+24.00mg, +5.87%) | |
| Total Carbohydrates | 6.67g (-4.73g, -41.49%) | |
| Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
| Sugars | 0.0g (-0.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-15.87g, -82.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.13mg, -100.00%) | |
| Potassium, K | 567.0mg (-11.00mg, -1.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 20.0g | |
| Saturated Fat | 3.33g (+1.41g, +73.44%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 433.0mg (+24.00mg, +5.87%) | |
| Total Carbohydrates | 6.67g (-4.73g, -41.49%) | |
| Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
| Sugars | 0.0g (-0.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-15.87g, -82.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.13mg, -100.00%) | |
| Potassium, K | 567.0mg (-11.00mg, -1.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 20.0g | |
| Saturated Fat | 3.33g (+1.41g, +73.44%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 433.0mg (+24.00mg, +5.87%) | |
| Total Carbohydrates | 6.67g (-4.73g, -41.49%) | |
| Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
| Sugars | 0.0g (-0.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-15.87g, -82.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.13mg, -100.00%) | |
| Potassium, K | 567.0mg (-11.00mg, -1.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-37.00kcal, -17.29%) | |
| Total Fat | 15.2g | |
| Saturated Fat | 5.07g (+3.15g, +164.06%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 76.0mg (+28.00mg, +58.33%) | |
| Sodium | 405.0mg (-4.00mg, -0.98%) | |
| Total Carbohydrates | 0.25g (-11.15g, -97.81%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.25g (-0.24g, -48.98%) | |
| Sugars, added | N/A | |
| Protein | 15.2g (-4.00g, -20.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.25mg (-0.88mg, -77.88%) | |
| Potassium, K | 616.0mg (+38.00mg, +6.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Turkey, Water, Contains 2% Or Less Of: Sea Salt, Spices, Sugar, Yeast Extract, Dried Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-3.00kcal, -1.40%) | |
| Total Fat | 17.54g | |
| Saturated Fat | 2.63g (+0.71g, +36.98%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 439.0mg (+30.00mg, +7.33%) | |
| Total Carbohydrates | 8.77g (-2.63g, -23.07%) | |
| Dietary Fiber | 5.3g (+3.80g, +253.33%) | |
| Sugars | 1.75g (+1.26g, +257.14%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-17.45g, -90.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.13mg, -100.00%) | |
| Potassium, K | 551.0mg (-27.00mg, -4.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+58.00kcal, +27.10%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.11g (+1.19g, +61.98%) | |
| Trans Fat | 0.18g (+0.08g, +80.00%) | |
| Cholesterol | 42.0mg (-6.00mg, -12.50%) | |
| Sodium | 435.0mg (+26.00mg, +6.36%) | |
| Total Carbohydrates | 23.38g (+11.98g, +105.09%) | |
| Dietary Fiber | 2.5g (+1.00g, +66.67%) | |
| Sugars | 5.37g (+4.88g, +995.92%) | |
| Sugars, added | N/A | |
| Protein | 12.17g (-7.03g, -36.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 1.38mg (+0.25mg, +22.12%) | |
| Potassium, K | 561.0mg (-17.00mg, -2.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 14.46g (+4.26g, +41.76%) | |
| Fatty acids, total monounsaturated | 4.7g (+1.61g, +52.10%) | |
| Fatty acids, total polyunsaturated | 5.65g (+1.73g, +44.13%) | |
| Ingredients | ||
|---|---|---|
Ground Dark Chicken, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Yellow Corn Flour, Sugar, Isolated Soy Protein, Contains 2% Or Less Of The Following: Ascorbic Acid, Citric Acid, Corn Starch, Corn Syrup Solids, Dextrose, Extractives Of Paprika, Honey Solids, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Modified Wheat Starch, Mustard, Natural Flavoring (celery), Natural Flavors (including Extractives Of Celery Seed), Natural Hardwood Smoked Sugar, Salt, Sea Salt, Whole Grain Yellow Corn Meal Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 16.67g | |
| Saturated Fat | 3.33g (+1.41g, +73.44%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 450.0mg (+41.00mg, +10.02%) | |
| Total Carbohydrates | 10.0g (-1.40g, -12.28%) | |
| Dietary Fiber | 6.7g (+5.20g, +346.67%) | |
| Sugars | 0.0g (-0.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-15.87g, -82.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.13mg, -100.00%) | |
| Potassium, K | 553.0mg (-25.00mg, -4.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-12.00kcal, -5.61%) | |
| Total Fat | 8.33g | |
| Saturated Fat | 1.79g (-0.13g, -6.77%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 36.0mg (-12.00mg, -25.00%) | |
| Sodium | 476.0mg (+67.00mg, +16.38%) | |
| Total Carbohydrates | 16.67g (+5.27g, +46.23%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (-0.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.48g (-3.72g, -19.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.6mg (-0.53mg, -46.90%) | |
| Potassium, K | 548.0mg (-30.00mg, -5.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Breast Tenderloins, Wheat Flour, Water, Cracker Meal (wheat Flour, Soybean Oil, Contains 2% Or Less Of Salt, Cornstarch, Sea Salt, Spices (black Pepper, Celery Seed), Natural Flavors, Dried Whey, Leavening (cream Of Tartar, Sodium Bicarbonate), Torula Yeast, Paprika Extractives (color And Spice), Spice Extractives (black Pepper) Breading Set In Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-39.00kcal, -18.22%) | |
| Total Fat | 1.75g | |
| Saturated Fat | 0.0g (-1.92g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 404.0mg (-5.00mg, -1.22%) | |
| Total Carbohydrates | 33.33g (+21.93g, +192.37%) | |
| Dietary Fiber | 8.8g (+7.30g, +486.67%) | |
| Sugars | 21.05g (+20.56g, +4195.92%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-13.94g, -72.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.23mg (+0.10mg, +8.85%) | |
| Potassium, K | 544.0mg (-34.00mg, -5.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Red Beets, Organic Spices, Organic Toasted Sesame Oil, Organic Distilled White Vinegar, Water, Organic Coconut Sugar, Organic Sesame Seeds, Organic Coconut Aminos (organic Coconut Syrup (coconut), Unrefined Sea Salt), Sea Salt, Natural Hickory Smoke Flavor | ||