Tyson Fully Cooked, Whole Grain Breaded Hot 'n Spicy Whole Muscle Chicken Breast Filets, 4 0 Oz by Tyson Foods Inc: Similar Foods

Product:
Tyson Fully Cooked, Whole Grain Breaded Hot 'n Spicy Whole Muscle Chicken Breast Filets, 4 0 Oz
Brand:
Tyson
Maker:
Tyson Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2688699/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal
Total FatN/A
Saturated Fat 1.84g
Trans Fat 0.09g
Cholesterol 45.0mg
Sodium 385.0mg
Total Carbohydrates 13.16g
Dietary Fiber 1.2g
Sugars 0.57g
Sugars, added N/A
Protein 18.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe1.23mg
Potassium, K582.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.64g
Fatty acids, total monounsaturated3.1g
Fatty acids, total polyunsaturated4.21g
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Food Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+1.00kcal, +0.47%)
Total FatN/A
Saturated Fat 1.92g (+0.08g, +4.35%)
Trans Fat 0.1g (+0.01g, +11.11%)
Cholesterol 48.0mg (+3.00mg, +6.67%)
Sodium 409.0mg (+24.00mg, +6.23%)
Total Carbohydrates 11.4g (-1.76g, -13.37%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 0.49g (-0.08g, -14.04%)
Sugars, added N/A
Protein 19.2g (+0.85g, +4.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.13mg (-0.10mg, -8.13%)
Potassium, K578.0mg (-4.00mg, -0.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.2g (+0.56g, +5.81%)
Fatty acids, total monounsaturated3.09g (-0.01g, -0.32%)
Fatty acids, total polyunsaturated3.92g (-0.29g, -6.89%)
Ingredients
Boneless, Skinless Portioned Chicken Breast Chunks With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Cocoa Powder (color), Extracts Of Paprika And Turmeric, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Food Starch, Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Soybean Oil, Spice, Sugar, Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+8.00kcal, +3.76%)
Total FatN/A
Saturated Fat 1.93g (+0.09g, +4.89%)
Trans Fat 0.1g (+0.01g, +11.11%)
Cholesterol 48.0mg (+3.00mg, +6.67%)
Sodium 373.0mg (-12.00mg, -3.12%)
Total Carbohydrates 12.79g (-0.37g, -2.81%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 0.45g (-0.12g, -21.05%)
Sugars, added N/A
Protein 19.6g (+1.25g, +6.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (+2.00mg, +16.67%)
Iron, Fe1.3mg (+0.07mg, +5.69%)
Potassium, K545.0mg (-37.00mg, -6.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.17g (+0.53g, +5.50%)
Fatty acids, total monounsaturated3.08g (-0.02g, -0.65%)
Fatty acids, total polyunsaturated3.91g (-0.30g, -7.13%)
Ingredients
Boneless, Skinless Portioned Chicken Breast Strips With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Cocoa Powder (color), Extracts Of Paprika And Turmeric, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Food Starch, Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Soybean Oil, Spice, Sugar, Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+5.00kcal, +2.35%)
Total FatN/A
Saturated Fat 1.84g (=)
Trans Fat 0.09g (=)
Cholesterol 57.0mg (+12.00mg, +26.67%)
Sodium 396.0mg (+11.00mg, +2.86%)
Total Carbohydrates 14.49g (+1.33g, +10.11%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 1.59g (+1.02g, +178.95%)
Sugars, added N/A
Protein 19.41g (+1.06g, +5.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-1.00mg, -8.33%)
Iron, Fe0.97mg (-0.26mg, -21.14%)
Potassium, K630.0mg (+48.00mg, +8.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)9.55g (-0.09g, -0.93%)
Fatty acids, total monounsaturated3.07g (-0.03g, -0.97%)
Fatty acids, total polyunsaturated3.91g (-0.30g, -7.13%)
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Citric Acid, Dextrose, Extractives Of Paprika, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Modified Food Starch, Modified Wheat Starch, Natural Flavors (including Extractives Of Dillweed), Salt, Sodium Phosphates, Spices, Sugar, Vinegar, Vinegar Solids, Wheat Gluten, Yeast, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.22
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-1.00kcal, -0.47%)
Total FatN/A
Saturated Fat 1.76g (-0.08g, -4.35%)
Trans Fat 0.09g (=)
Cholesterol 45.0mg (=)
Sodium 428.0mg (+43.00mg, +11.17%)
Total Carbohydrates 12.8g (-0.36g, -2.74%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.8g (+0.23g, +40.35%)
Sugars, added N/A
Protein 19.04g (+0.69g, +3.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe1.37mg (+0.14mg, +11.38%)
Potassium, K615.0mg (+33.00mg, +5.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)9.46g (-0.18g, -1.87%)
Fatty acids, total monounsaturated3.0g (-0.10g, -3.23%)
Fatty acids, total polyunsaturated3.89g (-0.32g, -7.60%)
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Cocoa Powder (color), Extracts Of Paprika And Turmeric, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Food Starch, Natural Flavor, Onion Powder, Paprika Extract, Salt, Sodium Phosphates, Soybean Oil, Spice, Sugar, Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.07
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-36.00kcal, -16.90%)
Total Fat15.2g
Saturated Fat 5.07g (+3.23g, +175.54%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 76.0mg (+31.00mg, +68.89%)
Sodium 405.0mg (+20.00mg, +5.19%)
Total Carbohydrates 0.25g (-12.91g, -98.10%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.25g (-0.32g, -56.14%)
Sugars, added N/A
Protein 15.2g (-3.15g, -17.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.25mg (-0.98mg, -79.67%)
Potassium, K616.0mg (+34.00mg, +5.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Turkey, Water, Contains 2% Or Less Of: Sea Salt, Spices, Sugar, Yeast Extract, Dried Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.86
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-2.00kcal, -0.94%)
Total Fat21.05g
Saturated Fat 3.51g (+1.67g, +90.76%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-45.00mg, -100.00%)
Sodium 421.0mg (+36.00mg, +9.35%)
Total Carbohydrates 5.26g (-7.90g, -60.03%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 1.75g (+1.18g, +207.02%)
Sugars, added N/A
Protein 1.75g (-16.60g, -90.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.75mg (+0.52mg, +42.28%)
Potassium, K563.0mg (-19.00mg, -3.26%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.75
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-13.00kcal, -6.10%)
Total FatN/A
Saturated Fat 1.3g (-0.54g, -29.35%)
Trans Fat 0.1g (+0.01g, +11.11%)
Cholesterol 0.0mg (-45.00mg, -100.00%)
Sodium 389.0mg (+4.00mg, +1.04%)
Total Carbohydrates 21.5g (+8.34g, +63.37%)
Dietary Fiber 4.1g (+2.90g, +241.67%)
Sugars 2.1g (+1.53g, +268.42%)
Sugars, added N/A
Protein 13.5g (-4.85g, -26.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+36.00mg, +300.00%)
Iron, Fe2.6mg (+1.37mg, +111.38%)
Potassium, K617.0mg (+35.00mg, +6.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.7g (-0.94g, -9.75%)
Ingredients
Ingredients: Water, Soy Protein Concentrate, Whole Wheat Flour, Vegetable Oil (corn, Canola And Or Sunflower), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soy Protein Isolate Contains 2% Or Less Of Methylcellulose, Potato Starch, Salt, Natural Flavors, Maltodextrin, Potassium Salt, Yeast Extract, Spices, Sugar, Yeast, Garlic Powder, Onion Powder, Paprika Color, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.75
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-13.00kcal, -6.10%)
Total FatN/A
Saturated Fat 1.3g (-0.54g, -29.35%)
Trans Fat 0.1g (+0.01g, +11.11%)
Cholesterol 0.0mg (-45.00mg, -100.00%)
Sodium 389.0mg (+4.00mg, +1.04%)
Total Carbohydrates 21.5g (+8.34g, +63.37%)
Dietary Fiber 4.1g (+2.90g, +241.67%)
Sugars 2.1g (+1.53g, +268.42%)
Sugars, added N/A
Protein 13.5g (-4.85g, -26.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+36.00mg, +300.00%)
Iron, Fe2.6mg (+1.37mg, +111.38%)
Potassium, K617.0mg (+35.00mg, +6.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.7g (-0.94g, -9.75%)
Ingredients
Ingredients: Water, Soy Protein Concentrate, Whole Wheat Flour, Vegetable Oil (corn, Canola And Or Sunflower), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soy Protein Isolate Contains 2% Or Less Of Methylcellulose, Potato Starch, Salt, Natural Flavors, Maltodextrin, Potassium Salt, Yeast Extract, Spices, Sugar, Yeast, Garlic Powder, Onion Powder, Paprika Color, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.89
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-13.00kcal, -6.10%)
Total Fat16.67g
Saturated Fat 3.33g (+1.49g, +80.98%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-45.00mg, -100.00%)
Sodium 350.0mg (-35.00mg, -9.09%)
Total Carbohydrates 10.0g (-3.16g, -24.01%)
Dietary Fiber 6.7g (+5.50g, +458.33%)
Sugars 0.0g (-0.57g, -100.00%)
Sugars, added N/A
Protein 3.33g (-15.02g, -81.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-1.23mg, -100.00%)
Potassium, K567.0mg (-15.00mg, -2.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg27.0mg
Copper, Cu0.267mg
Pantothenic acid0.667mg
Manganese, Mn0.0mg
Riboflavin0.113mg
Niacin1.333mg
Vitamin K (phylloquinone)16.0ug
Vitamin B-60.4mg
Ingredients
Hass Avocados, Jalapeno Puree (white Vinegar, Jalapeno Peppers, Salt), Dehydrated Onion, Salt, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.26
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-13.00kcal, -6.10%)
Total Fat20.0g
Saturated Fat 3.33g (+1.49g, +80.98%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-45.00mg, -100.00%)
Sodium 433.0mg (+48.00mg, +12.47%)
Total Carbohydrates 6.67g (-6.49g, -49.32%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 0.0g (-0.57g, -100.00%)
Sugars, added N/A
Protein 3.33g (-15.02g, -81.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-1.23mg, -100.00%)
Potassium, K567.0mg (-15.00mg, -2.58%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.26
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-13.00kcal, -6.10%)
Total Fat20.0g
Saturated Fat 3.33g (+1.49g, +80.98%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-45.00mg, -100.00%)
Sodium 433.0mg (+48.00mg, +12.47%)
Total Carbohydrates 6.67g (-6.49g, -49.32%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 0.0g (-0.57g, -100.00%)
Sugars, added N/A
Protein 3.33g (-15.02g, -81.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-1.23mg, -100.00%)
Potassium, K567.0mg (-15.00mg, -2.58%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.26
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-13.00kcal, -6.10%)
Total Fat20.0g
Saturated Fat 3.33g (+1.49g, +80.98%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-45.00mg, -100.00%)
Sodium 433.0mg (+48.00mg, +12.47%)
Total Carbohydrates 6.67g (-6.49g, -49.32%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 0.0g (-0.57g, -100.00%)
Sugars, added N/A
Protein 3.33g (-15.02g, -81.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-1.23mg, -100.00%)
Potassium, K567.0mg (-15.00mg, -2.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeo Peppers, Salt, Dehydrated Onion, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.26
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-13.00kcal, -6.10%)
Total Fat20.0g
Saturated Fat 3.33g (+1.49g, +80.98%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-45.00mg, -100.00%)
Sodium 433.0mg (+48.00mg, +12.47%)
Total Carbohydrates 6.67g (-6.49g, -49.32%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 0.0g (-0.57g, -100.00%)
Sugars, added N/A
Protein 3.33g (-15.02g, -81.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-1.23mg, -100.00%)
Potassium, K567.0mg (-15.00mg, -2.58%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.21
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-23.00kcal, -10.80%)
Total Fat8.33g
Saturated Fat 2.38g (+0.54g, +29.35%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-45.00mg, -100.00%)
Sodium 333.0mg (-52.00mg, -13.51%)
Total Carbohydrates 26.19g (+13.03g, +99.01%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.19g (+0.62g, +108.77%)
Sugars, added N/A
Protein 2.38g (-15.97g, -87.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+12.00mg, +100.00%)
Iron, Fe0.86mg (-0.37mg, -30.08%)
Potassium, K571.0mg (-11.00mg, -1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.17g (+1.07g, +34.52%)
Fatty acids, total polyunsaturated2.38g (-1.83g, -43.47%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.21
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-23.00kcal, -10.80%)
Total Fat8.33g
Saturated Fat 2.38g (+0.54g, +29.35%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (-45.00mg, -100.00%)
Sodium 333.0mg (-52.00mg, -13.51%)
Total Carbohydrates 26.19g (+13.03g, +99.01%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.19g (+0.62g, +108.77%)
Sugars, added N/A
Protein 2.38g (-15.97g, -87.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.83mg (-0.40mg, -32.52%)
Potassium, K571.0mg (-11.00mg, -1.89%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g (+1.07g, +34.52%)
Fatty acids, total polyunsaturated2.38g (-1.83g, -43.47%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Sodium Acid Pyrophosphate (to Promote Color Retention), Dextrose