Wholly Guacamole Medium Chunky Guacamole Minis by Avomex, Inc: Similar Foods

Product:
Medium Chunky Guacamole Minis
Brand:
Wholly Guacamole
Maker:
Avomex, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601925/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat19.3g
Saturated Fat 8.77g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 368.0mg
Total Carbohydrates 8.77g
Dietary Fiber 3.5g
Sugars 0.0g
Sugars, added N/A
Protein 1.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K491.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocados, Tomatoes, Onions, Cilantro, Contains 2% Or Less Of Lime Juice, Garlic, Salt, Serrano Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (=)
Total Fat19.3g (=)
Saturated Fat 8.77g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (=)
Total Carbohydrates 8.77g (=)
Dietary Fiber 3.5g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K491.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Hass Avocados, Tomatoes, Onions,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+22.00kcal, +10.43%)
Total Fat23.33g (+4.03g, +20.88%)
Saturated Fat 3.33g (-5.44g, -62.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+15.00mg, +4.08%)
Total Carbohydrates 6.67g (-2.10g, -23.95%)
Dietary Fiber 3.3g (-0.20g, -5.71%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K467.0mg (-24.00mg, -4.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Hass Avocados, Salt, Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.82
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-21.00kcal, -9.95%)
Total Fat9.52g (-9.78g, -50.67%)
Saturated Fat 2.38g (-6.39g, -72.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+25.00mg, +6.79%)
Total Carbohydrates 23.81g (+15.04g, +171.49%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (+0.63g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.83mg (+0.83mg)
Potassium, K488.0mg (-3.00mg, -0.61%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.82
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-21.00kcal, -9.95%)
Total Fat9.52g (-9.78g, -50.67%)
Saturated Fat 2.38g (-6.39g, -72.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+25.00mg, +6.79%)
Total Carbohydrates 23.81g (+15.04g, +171.49%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (+0.63g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.83mg (+0.83mg)
Potassium, K488.0mg (-3.00mg, -0.61%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-21.00kcal, -9.95%)
Total Fat9.52g (-9.78g, -50.67%)
Saturated Fat 2.38g (-6.39g, -72.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+25.00mg, +6.79%)
Total Carbohydrates 23.81g (+15.04g, +171.49%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (+0.63g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.86mg (+0.86mg)
Potassium, K488.0mg (-3.00mg, -0.61%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-21.00kcal, -9.95%)
Total Fat10.71g (-8.59g, -44.51%)
Saturated Fat 2.98g (-5.79g, -66.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+25.00mg, +6.79%)
Total Carbohydrates 23.81g (+15.04g, +171.49%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 1.19g (-0.56g, -32.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.86mg (+0.86mg)
Potassium, K488.0mg (-3.00mg, -0.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-21.00kcal, -9.95%)
Total Fat10.71g (-8.59g, -44.51%)
Saturated Fat 2.98g (-5.79g, -66.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+25.00mg, +6.79%)
Total Carbohydrates 25.0g (+16.23g, +185.06%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (+0.63g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.86mg (+0.86mg)
Potassium, K488.0mg (-3.00mg, -0.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-21.00kcal, -9.95%)
Total Fat10.71g (-8.59g, -44.51%)
Saturated Fat 2.98g (-5.79g, -66.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+25.00mg, +6.79%)
Total Carbohydrates 25.0g (+16.23g, +185.06%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (+0.63g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.86mg (+0.86mg)
Potassium, K488.0mg (-3.00mg, -0.61%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-21.00kcal, -9.95%)
Total Fat10.71g (-8.59g, -44.51%)
Saturated Fat 2.98g (-5.79g, -66.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+25.00mg, +6.79%)
Total Carbohydrates 25.0g (+16.23g, +185.06%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (+0.63g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.86mg (+0.86mg)
Potassium, K488.0mg (-3.00mg, -0.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-21.00kcal, -9.95%)
Total Fat10.71g (-8.59g, -44.51%)
Saturated Fat 2.98g (-5.79g, -66.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+25.00mg, +6.79%)
Total Carbohydrates 25.0g (+16.23g, +185.06%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (+0.63g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.86mg (+0.86mg)
Potassium, K488.0mg (-3.00mg, -0.61%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.22
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-21.00kcal, -9.95%)
Total Fat9.52g (-9.78g, -50.67%)
Saturated Fat 2.38g (-6.39g, -72.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+25.00mg, +6.79%)
Total Carbohydrates 23.81g (+15.04g, +171.49%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (+0.63g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.86mg (+0.86mg)
Potassium, K488.0mg (-3.00mg, -0.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated2.98g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.06
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-9.00kcal, -4.27%)
Total Fat10.71g (-8.59g, -44.51%)
Saturated Fat 2.98g (-5.79g, -66.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+25.00mg, +6.79%)
Total Carbohydrates 23.81g (+15.04g, +171.49%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (+0.63g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.86mg (+0.86mg)
Potassium, K464.0mg (-27.00mg, -5.50%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.06
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-9.00kcal, -4.27%)
Total Fat10.71g (-8.59g, -44.51%)
Saturated Fat 2.98g (-5.79g, -66.02%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 393.0mg (+25.00mg, +6.79%)
Total Carbohydrates 23.81g (+15.04g, +171.49%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (+0.63g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.86mg (+0.86mg)
Potassium, K464.0mg (-27.00mg, -5.50%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.46
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-9.00kcal, -4.27%)
Total Fat10.71g (-8.59g, -44.51%)
Saturated Fat 2.98g (-5.79g, -66.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+25.00mg, +6.79%)
Total Carbohydrates 23.81g (+15.04g, +171.49%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (+0.63g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.86mg (+0.86mg)
Potassium, K464.0mg (-27.00mg, -5.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-37.00kcal, -17.54%)
Total Fat15.79g (-3.51g, -18.19%)
Saturated Fat 3.51g (-5.26g, -59.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-8.00mg, -2.17%)
Total Carbohydrates 10.53g (+1.76g, +20.07%)
Dietary Fiber 7.0g (+3.50g, +100.00%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.0mg (=)
Potassium, K472.0mg (-19.00mg, -3.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Hass Avocado, Water, Jalapeno Pepper Puree, Salt, Onion, Garlic Puree, Ascorbic Acid, Citric Acid, Xanthan Gum