Little Salad Bar, Original Guacamole by Aldi Inc: Similar Foods
- Product:
- Little Salad Bar, Original Guacamole
- Brand:
- Little Salad Bar
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490995/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 567.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 27.0mg | |
| Copper, Cu | 0.267mg | |
| Pantothenic acid | 0.667mg | |
| Manganese, Mn | 0.0mg | |
| Riboflavin | 0.113mg | |
| Niacin | 1.333mg | |
| Vitamin K (phylloquinone) | 16.0ug | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Jalapeno Puree (white Vinegar, Jalapeno Peppers, Salt), Dehydrated Onion, Salt, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-10.00kcal, -5.00%) | |
| Total Fat | 8.33g (-8.34g, -50.03%) | |
| Saturated Fat | 2.38g (-0.95g, -28.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-17.00mg, -4.86%) | |
| Total Carbohydrates | 26.19g (+16.19g, +161.90%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.95g, -28.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+0.30mg, +7.50%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (+0.86mg) | |
| Potassium, K | 571.0mg (+4.00mg, +0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower),salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-10.00kcal, -5.00%) | |
| Total Fat | 8.33g (-8.34g, -50.03%) | |
| Saturated Fat | 2.38g (-0.95g, -28.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-17.00mg, -4.86%) | |
| Total Carbohydrates | 26.19g (+16.19g, +161.90%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.95g, -28.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.83mg (+0.83mg) | |
| Potassium, K | 571.0mg (+4.00mg, +0.71%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Sodium Acid Pyrophosphate (to Promote Color Retention), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-10.00kcal, -5.00%) | |
| Total Fat | 8.33g (-8.34g, -50.03%) | |
| Saturated Fat | 2.38g (-0.95g, -28.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-17.00mg, -4.86%) | |
| Total Carbohydrates | 26.19g (+16.19g, +161.90%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.95g, -28.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.86mg (+0.86mg) | |
| Potassium, K | 571.0mg (+4.00mg, +0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-50.00mg, -14.29%) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 567.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Jalapeno Puree (white Vinegar, Jalapeno Peppers, Salt) Dehydrated Onion, Salt, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-25.00kcal, -12.50%) | |
| Total Fat | 15.79g (-0.88g, -5.28%) | |
| Saturated Fat | 1.75g (-1.58g, -47.45%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+18.00mg, +5.14%) | |
| Total Carbohydrates | 8.77g (-1.23g, -12.30%) | |
| Dietary Fiber | 7.0g (+0.30g, +4.48%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.58g, -47.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.1mg (+17.10mg, +427.50%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | 526.0mg (-41.00mg, -7.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Contains 1% Or Less Of Garlic, Onion, Salt, Sugar, Citric Acid, Ascorbic Acid (vitamin C), Jalapeno Peppers, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-33.00kcal, -16.50%) | |
| Total Fat | 15.0g (-1.67g, -10.02%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-33.00mg, -9.43%) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 533.0mg (-34.00mg, -6.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Avocado Pulp, Tomato, Onion, Cilantro, Jalapeno Pepper, Lime Juice And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-35.00kcal, -17.50%) | |
| Total Fat | 3.53g (-13.14g, -78.82%) | |
| Saturated Fat | 0.59g (-2.74g, -82.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-44.00mg, -12.57%) | |
| Total Carbohydrates | 24.71g (+14.71g, +147.10%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+3.73g, +112.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 565.0mg (-2.00mg, -0.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yuca, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+13.00kcal, +6.50%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.84g (-1.49g, -44.74%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 45.0mg (+45.00mg) | |
| Sodium | 385.0mg (+35.00mg, +10.00%) | |
| Total Carbohydrates | 13.16g (+3.16g, +31.60%) | |
| Dietary Fiber | 1.2g (-5.50g, -82.09%) | |
| Sugars | 0.57g (+0.57g) | |
| Sugars, added | N/A | |
| Protein | 18.35g (+15.02g, +451.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 1.23mg (+1.23mg) | |
| Potassium, K | 582.0mg (+15.00mg, +2.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 9.64g | |
| Fatty acids, total monounsaturated | 3.1g | |
| Fatty acids, total polyunsaturated | 4.21g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Filets With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Food Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+21.00kcal, +10.50%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.93g (-1.40g, -42.04%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 48.0mg (+48.00mg) | |
| Sodium | 373.0mg (+23.00mg, +6.57%) | |
| Total Carbohydrates | 12.79g (+2.79g, +27.90%) | |
| Dietary Fiber | 1.6g (-5.10g, -76.12%) | |
| Sugars | 0.45g (+0.45g) | |
| Sugars, added | N/A | |
| Protein | 19.6g (+16.27g, +488.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.3mg (+1.30mg) | |
| Potassium, K | 545.0mg (-22.00mg, -3.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.17g | |
| Fatty acids, total monounsaturated | 3.08g | |
| Fatty acids, total polyunsaturated | 3.91g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Portioned Chicken Breast Strips With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Cocoa Powder (color), Extracts Of Paprika And Turmeric, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Food Starch, Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Soybean Oil, Spice, Sugar, Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-50.00kcal, -25.00%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 1.67g (-1.66g, -49.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+33.00mg, +9.43%) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.0mg (+4.00mg, +100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 600.0mg (+33.00mg, +5.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Roasted Hatch Chile (hatch Chile, Water, Salt, Citric Acid), Jalapeno Pepper (jalapeno Pepper, White Vinegar, Salt), Sea Salt, Onion, Garlic, Lime Powder, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+11.00kcal, +5.50%) | |
| Total Fat | 21.05g (+4.38g, +26.27%) | |
| Saturated Fat | 3.51g (+0.18g, +5.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+71.00mg, +20.29%) | |
| Total Carbohydrates | 5.26g (-4.74g, -47.40%) | |
| Dietary Fiber | 3.5g (-3.20g, -47.76%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.58g, -47.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.75mg (+1.75mg) | |
| Potassium, K | 563.0mg (-4.00mg, -0.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-25.00kcal, -12.50%) | |
| Total Fat | 1.75g (-14.92g, -89.50%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (+54.00mg, +15.43%) | |
| Total Carbohydrates | 33.33g (+23.33g, +233.30%) | |
| Dietary Fiber | 8.8g (+2.10g, +31.34%) | |
| Sugars | 21.05g (+21.05g) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.93g, +57.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.23mg (+1.23mg) | |
| Potassium, K | 544.0mg (-23.00mg, -4.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Red Beets, Organic Spices, Organic Toasted Sesame Oil, Organic Distilled White Vinegar, Water, Organic Coconut Sugar, Organic Sesame Seeds, Organic Coconut Aminos (organic Coconut Syrup (coconut), Unrefined Sea Salt), Sea Salt, Natural Hickory Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-50.00mg, -14.29%) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 567.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 53.0ug | |
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Jalapeno Puree (white Vinegar, Jalapeno Peppers, Salt), Dehydrated Onion, Salt, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-33.00kcal, -16.50%) | |
| Total Fat | 15.0g (-1.67g, -10.02%) | |
| Saturated Fat | 1.67g (-1.66g, -49.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+17.00mg, +4.86%) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.0mg (+4.00mg, +100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 500.0mg (-67.00mg, -11.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Hass Avocado, Sea Salt, Organic Onion, Organic Garlic, Organic Jalapeno Pepper, Organic Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-33.00kcal, -16.50%) | |
| Total Fat | 15.0g (-1.67g, -10.02%) | |
| Saturated Fat | 1.67g (-1.66g, -49.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+17.00mg, +4.86%) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (+16.00mg, +400.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | 500.0mg (-67.00mg, -11.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Avocado, Tomatillo, Onion, Cilantro, Tomato, Poblano, Jalapeno, Lemon Juice, Salt, Less Than 0 2% Citric Acid And Ascorbic Acid | ||