Wholly Mild Classic Guacamole Minis, Mild Classic by Avomex, Inc: Similar Foods

Product:
Mild Classic Guacamole Minis, Mild Classic
Brand:
Wholly
Maker:
Avomex, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2428832/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat21.05g
Saturated Fat 3.51g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 421.0mg
Total Carbohydrates 5.26g
Dietary Fiber 3.5g
Sugars 1.75g
Sugars, added N/A
Protein 1.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.75mg
Potassium, K563.0mg
Vitamin D, IU0.0IU
Ingredients
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat20.0g (-1.05g, -4.99%)
Saturated Fat 3.33g (-0.18g, -5.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+12.00mg, +2.85%)
Total Carbohydrates 6.67g (+1.41g, +26.81%)
Dietary Fiber 3.3g (-0.20g, -5.71%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K567.0mg (+4.00mg, +0.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat20.0g (-1.05g, -4.99%)
Saturated Fat 3.33g (-0.18g, -5.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+12.00mg, +2.85%)
Total Carbohydrates 6.67g (+1.41g, +26.81%)
Dietary Fiber 3.3g (-0.20g, -5.71%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K567.0mg (+4.00mg, +0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeo Peppers, Salt, Dehydrated Onion, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat20.0g (-1.05g, -4.99%)
Saturated Fat 3.33g (-0.18g, -5.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+12.00mg, +2.85%)
Total Carbohydrates 6.67g (+1.41g, +26.81%)
Dietary Fiber 3.3g (-0.20g, -5.71%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K567.0mg (+4.00mg, +0.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat20.0g (-1.05g, -4.99%)
Saturated Fat 3.33g (-0.18g, -5.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+12.00mg, +2.85%)
Total Carbohydrates 6.67g (+1.41g, +26.81%)
Dietary Fiber 3.3g (-0.20g, -5.71%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K567.0mg (+4.00mg, +0.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (=)
Total Fat17.54g (-3.51g, -16.67%)
Saturated Fat 2.63g (-0.88g, -25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (+18.00mg, +4.28%)
Total Carbohydrates 8.77g (+3.51g, +66.73%)
Dietary Fiber 5.3g (+1.80g, +51.43%)
Sugars 1.75g (=)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K551.0mg (-12.00mg, -2.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat16.67g (-4.38g, -20.81%)
Saturated Fat 3.33g (-0.18g, -5.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+29.00mg, +6.89%)
Total Carbohydrates 10.0g (+4.74g, +90.11%)
Dietary Fiber 6.7g (+3.20g, +91.43%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K553.0mg (-10.00mg, -1.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.53
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-36.00kcal, -17.06%)
Total Fat1.75g (-19.30g, -91.69%)
Saturated Fat 0.0g (-3.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (-17.00mg, -4.04%)
Total Carbohydrates 33.33g (+28.07g, +533.65%)
Dietary Fiber 8.8g (+5.30g, +151.43%)
Sugars 21.05g (+19.30g, +1102.86%)
Sugars, added N/A
Protein 5.26g (+3.51g, +200.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.23mg (-0.52mg, -29.71%)
Potassium, K544.0mg (-19.00mg, -3.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Red Beets, Organic Spices, Organic Toasted Sesame Oil, Organic Distilled White Vinegar, Water, Organic Coconut Sugar, Organic Sesame Seeds, Organic Coconut Aminos (organic Coconut Syrup (coconut), Unrefined Sea Salt), Sea Salt, Natural Hickory Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.04
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total FatN/A
Saturated Fat 1.92g (-1.59g, -45.30%)
Trans Fat 0.1g (+0.10g)
Cholesterol 48.0mg (+48.00mg)
Sodium 409.0mg (-12.00mg, -2.85%)
Total Carbohydrates 11.4g (+6.14g, +116.73%)
Dietary Fiber 1.5g (-2.00g, -57.14%)
Sugars 0.49g (-1.26g, -72.00%)
Sugars, added N/A
Protein 19.2g (+17.45g, +997.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.13mg (-0.62mg, -35.43%)
Potassium, K578.0mg (+15.00mg, +2.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.2g
Fatty acids, total monounsaturated3.09g
Fatty acids, total polyunsaturated3.92g
Ingredients
Boneless, Skinless Portioned Chicken Breast Chunks With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Cocoa Powder (color), Extracts Of Paprika And Turmeric, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Food Starch, Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Soybean Oil, Spice, Sugar, Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.96
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-44.00kcal, -20.85%)
Total Fat5.95g (-15.10g, -71.73%)
Saturated Fat 2.98g (-0.53g, -15.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+19.00mg, +4.51%)
Total Carbohydrates 26.19g (+20.93g, +397.91%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.19g (-0.56g, -32.00%)
Sugars, added N/A
Protein 2.38g (+0.63g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.71mg (-1.04mg, -59.43%)
Potassium, K536.0mg (-27.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Sunflower Oil And Or Palm Oil, Salt, Dextrose, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.78
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat12.5g (-8.55g, -40.62%)
Saturated Fat 1.25g (-2.26g, -64.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+4.00mg, +0.95%)
Total Carbohydrates 17.5g (+12.24g, +232.70%)
Dietary Fiber 7.5g (+4.00g, +114.29%)
Sugars 3.75g (+2.00g, +114.29%)
Sugars, added N/A
Protein 10.0g (+8.25g, +471.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe1.8mg (+0.05mg, +2.86%)
Potassium, K525.0mg (-38.00mg, -6.75%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Water, Organic Red Quinoa, Organic Textured Soy Protein, Cannellini Beans (organic White Kidney Beans, Water, Sea Salt, Kombu Seaweed), Organic Onions, Green Peas, Celery, Organic Canola Oil, Organic Sunflower Oil, Organic Potatoes, Organic Carrots, Organic Corn, Organic Soy Protein Flour, Organic Red Bell Peppers, Contains Two Percent Or Less Of Gum Blend (carrageenan, Konjac Flour), Garlic Powder, Onion Powder, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol [to Preserve Freshness]), Sea Salt, Natural Flavor, Dried Cane Syrup, Black Pepper, Oregano, Basil, Lemon Juice Concentrate, Konjac Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.15
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+15.00kcal, +7.11%)
Total Fat8.33g (-12.72g, -60.43%)
Saturated Fat 0.6g (-2.91g, -82.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-28.00mg, -6.65%)
Total Carbohydrates 33.33g (+28.07g, +533.65%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 1.19g (-0.56g, -32.00%)
Sugars, added N/A
Protein 3.57g (+1.82g, +104.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.7mg
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (-1.32mg, -75.43%)
Potassium, K512.0mg (-51.00mg, -9.06%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.95g
Fatty acids, total polyunsaturated1.79g
Ingredients
Potatoes, High Oleic, Canola Oil, Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.17
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+10.00kcal, +4.74%)
Total Fat10.29g (-10.76g, -51.12%)
Saturated Fat 0.74g (-2.77g, -78.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-9.00mg, -2.14%)
Total Carbohydrates 10.29g (+5.03g, +95.63%)
Dietary Fiber 2.9g (-0.60g, -17.14%)
Sugars 1.47g (-0.28g, -16.00%)
Sugars, added N/A
Protein 23.53g (+21.78g, +1244.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+59.00mg)
Iron, Fe2.79mg (+1.04mg, +59.43%)
Potassium, K544.0mg (-19.00mg, -3.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Gluten, White Beans (white Beans, Water, Sea Salt), Green And Red Bell Peppers, Sunflower Oil, Flaxseeds, Nutritional Yeast, Vinegar, Basil, Sea Salt, Onions, Fennel Seeds, Paprika, Black Pepper, Red Chili Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.86
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+2.00kcal, +0.95%)
Total FatN/A
Saturated Fat 1.84g (-1.67g, -47.58%)
Trans Fat 0.09g (+0.09g)
Cholesterol 45.0mg (+45.00mg)
Sodium 385.0mg (-36.00mg, -8.55%)
Total Carbohydrates 13.16g (+7.90g, +150.19%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 0.57g (-1.18g, -67.43%)
Sugars, added N/A
Protein 18.35g (+16.60g, +948.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe1.23mg (-0.52mg, -29.71%)
Potassium, K582.0mg (+19.00mg, +3.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.64g
Fatty acids, total monounsaturated3.1g
Fatty acids, total polyunsaturated4.21g
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Food Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.98
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+24.00kcal, +11.37%)
Total Fat10.29g (-10.76g, -51.12%)
Saturated Fat 1.47g (-2.04g, -58.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (+20.00mg, +4.75%)
Total Carbohydrates 10.29g (+5.03g, +95.63%)
Dietary Fiber 2.9g (-0.60g, -17.14%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 25.0g (+23.25g, +1328.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+44.00mg)
Iron, Fe2.79mg (+1.04mg, +59.43%)
Potassium, K529.0mg (-34.00mg, -6.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Gluten, White Beans (white Beans, Water, Sea Salt), Sunflower Oil, Porcini Mushrooms, Flaxseeds, Nutritional Yeast, Vinegar, Basil, Onions, Sea Salt, Garlic, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.43
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-36.00kcal, -17.06%)
Total Fat15.79g (-5.26g, -24.99%)
Saturated Fat 1.75g (-1.76g, -50.14%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 465.0mg (+44.00mg, +10.45%)
Total Carbohydrates 8.77g (+3.51g, +66.73%)
Dietary Fiber 7.0g (+3.50g, +100.00%)
Sugars 1.75g (=)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.1mg
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (-0.49mg, -28.00%)
Potassium, K526.0mg (-37.00mg, -6.57%)
Vitamin D, IUN/A
Ingredients
Hass Avocado, Salt, Sugar, Red Bell Pepper, Onion Powder, Garlic Powder, Ascorbic Acid (vitamin C), Minced Onion, Citric Acid, Xanthan Gum, Jalapeno Pepper, Cilantro