Jimmy Dean Breakfast Bowl Meat Lovers, Frozen, 7 Oz Bowl by Tyson Foods Inc: Similar Foods

Product:
Jimmy Dean Breakfast Bowl Meat Lovers, Frozen, 7 Oz Bowl
Brand:
Jimmy Dean
Maker:
Tyson Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2687844/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal
Total FatN/A
Saturated Fat 7.57g
Trans Fat 0.29g
Cholesterol 106.0mg
Sodium 560.0mg
Total Carbohydrates 8.08g
Dietary Fiber 1.0g
Sugars 0.5g
Sugars, added N/A
Protein 11.34g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg
Iron, Fe1.0mg
Potassium, K235.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)18.68g
Ingredients
Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color), Fully Cooked Sausage Crumbles Made With Pork And Chicken: Pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Or Less Of The Following: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper, Spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin, Succinic Acid, Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors), Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Water, Ready To Eat Bacon Bits: Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+1.00kcal, +0.41%)
Total Fat18.69g
Saturated Fat 7.58g (+0.01g, +0.13%)
Trans Fat 0.25g (-0.04g, -13.79%)
Cholesterol 106.0mg (=)
Sodium 561.0mg (+1.00mg, +0.18%)
Total Carbohydrates 8.08g (=)
Dietary Fiber 1.0g (=)
Sugars 0.51g (+0.01g, +2.00%)
Sugars, added N/A
Protein 11.11g (-0.23g, -2.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+1.00mg, +0.71%)
Iron, Fe1.01mg (+0.01mg, +1.00%)
Potassium, K232.0mg (-3.00mg, -1.28%)
Vitamin D, IU16.0IU
Ingredients
Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color), Fully Cooked Sausage Crumbles Made With Pork And Chicken: Pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Or Less Of The Following: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper, Spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin, Succinic Acid, Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors), Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Water, Ready To Eat Bacon Bits: Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.63
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+13.00kcal, +5.28%)
Total Fat9.82g
Saturated Fat 5.36g (-2.21g, -29.19%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 80.0mg (-26.00mg, -24.53%)
Sodium 562.0mg (+2.00mg, +0.36%)
Total Carbohydrates 30.36g (+22.28g, +275.74%)
Dietary Fiber 2.7g (+1.70g, +170.00%)
Sugars 3.57g (+3.07g, +614.00%)
Sugars, added N/A
Protein 12.5g (+1.16g, +10.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+2.00mg, +1.43%)
Iron, Fe0.89mg (-0.11mg, -11.00%)
Potassium, K233.0mg (-2.00mg, -0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling (ricotta (whey, Milk, Cream, Vinegar), Prosciutto (pork, Salt), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream, Milk), Mascarpone Cheese (pasteurized Milk, Pasteurized Cream, Citric Acid), Romano Cheese Made From Cow's Milk (pasteurized Cultured Milk, Salt, Enzymes), Nonfat Dry Milk, Bread Crumbs (wheat Flour, Yeast, Salt), Natural Flavors, Vegetable Fiber, 2% Or Less Of Salt, Corn Starch And Potato Fiber, Autolyzed Yeast Extract), Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.49
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-4.00kcal, -1.63%)
Total Fat18.69g
Saturated Fat 7.58g (+0.01g, +0.13%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 106.0mg (=)
Sodium 596.0mg (+36.00mg, +6.43%)
Total Carbohydrates 8.08g (=)
Dietary Fiber 1.0g (=)
Sugars 0.51g (+0.01g, +2.00%)
Sugars, added N/A
Protein 11.62g (+0.28g, +2.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-14.00mg, -10.00%)
Iron, Fe1.01mg (+0.01mg, +1.00%)
Potassium, K242.0mg (+7.00mg, +2.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color), Fully Cooked Pork Sausage Crumbles: Pork, Water, Contains 2% Or Less Salt, Sugar, Spices, Natural Flavor (with Maltodextrin, Succinic Acid), Sodium Phosphates, Caramel Color, Cage Free Precooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Water, Ready To Eat Bacon Bits: Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.49
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-4.00kcal, -1.63%)
Total Fat18.69g
Saturated Fat 7.58g (+0.01g, +0.13%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 106.0mg (=)
Sodium 596.0mg (+36.00mg, +6.43%)
Total Carbohydrates 8.08g (=)
Dietary Fiber 1.0g (=)
Sugars 0.51g (+0.01g, +2.00%)
Sugars, added N/A
Protein 11.62g (+0.28g, +2.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-14.00mg, -10.00%)
Iron, Fe1.01mg (+0.01mg, +1.00%)
Potassium, K242.0mg (+7.00mg, +2.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color), Fully Cooked Pork Sausage Crumbles: Pork, Water, Contains 2% Or Less Salt Sugar, Spices Natural Flavor (with Maltodextrin, Succinic Acid), Sodium Phosphates, Caramel Color, Cage Free Precooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor) Water, Ready To Eat Bacon Bits: Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.53
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat8.0g
Saturated Fat 4.5g (-3.07g, -40.55%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 65.0mg (-41.00mg, -38.68%)
Sodium 560.0mg (=)
Total Carbohydrates 36.0g (+27.92g, +345.54%)
Dietary Fiber 4.0g (+3.00g, +300.00%)
Sugars 4.0g (+3.50g, +700.00%)
Sugars, added N/A
Protein 10.0g (-1.34g, -11.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe1.0mg (=)
Potassium, K220.0mg (-15.00mg, -6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling (ricotta (whey, Milk, Cream, Vinegar), Bread Crumbs (wheat Flour, Yeast, Salt), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Mascarpone Cheese (pasteurized Milk, Pasteurized Cream, Citric Acid), Romano Cheese Made From Cow's Milk (pasteurized Cultured Milk, Salt, Enzymes), Dehydrated Potatoes, Vegetable Fiber, Natural Flavors, Corn Starch And Potato Fiber, Chicory Root Fiber, Fontina Cheese (pasteurized Cultured Part Skimmed Milk), Sea Salt, Enzymes), 2% Or Less Of Salt, Autolyzed Yeast Extract), Pasta (durum Wheat Flour, Eggs, Water, Tomato, Dried Spinach)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.62
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+35.00kcal, +14.23%)
Total FatN/A
Saturated Fat 4.24g (-3.33g, -43.99%)
Trans Fat 0.14g (-0.15g, -51.72%)
Cholesterol 117.0mg (+11.00mg, +10.38%)
Sodium 530.0mg (-30.00mg, -5.36%)
Total Carbohydrates 27.08g (+19.00g, +235.15%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 4.64g (+4.14g, +828.00%)
Sugars, added N/A
Protein 10.53g (-0.81g, -7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-22.00mg, -15.71%)
Iron, Fe2.15mg (+1.15mg, +115.00%)
Potassium, K222.0mg (-13.00mg, -5.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Total fat (NLEA)14.49g (-4.19g, -22.43%)
Ingredients
Croissant: Enrichedbleached Wheat Flour (contains Bleached Wheat Flour, Malted Barley Flour,niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water,vegetable Oil (palm, Soybean), High Fructose Corn Syrup, Yeast, Contains 2% Orless: Isolated Soy Product, Eggs, Salt, Whey, Preservatives (calciumpropionate, Potassium Sorbate, Sodium Benzoate), Mono And Diglycerides,maltodextrin, Sugar, Natural And Artificial Flavor, Medium Chain Triglycerides,soy Lecithin Grilled Egg Patty: Whole Eggs, Nonfat Milk, Egg Yolk, Soybeanoil, Modified Corn Starch, Potassium Sorbate (preservative), Monosodiumphosphate, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (soybeanoil, Butter, Lipolyzed Butter Oil, And Natural And Artificial Flavors), Sodiumacid Pyrophosphate, Nisin Preparation (preservative), Citric Acid, Soy Lecithin(release Agent) Smoked Ham Water Added, Smoke Flavoring Added: Ham, Cured Withwater, Contains 2% Or Less: Modified Corn Starch, Salt, Sugar, Sodium Lactate,potassium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring,dextrose, Sodium Erythorbate, Sodium Nitrite, Flavorings Pasteurized Processcheddar Cheese: Cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbicacid (a Preservative), Vegetable Color (annatto And Paprika Extract), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.08
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-17.00kcal, -6.91%)
Total Fat15.88g
Saturated Fat 7.06g (-0.51g, -6.74%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 74.0mg (-32.00mg, -30.19%)
Sodium 582.0mg (+22.00mg, +3.93%)
Total Carbohydrates 0.59g (-7.49g, -92.70%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-0.50g, -100.00%)
Sugars, added N/A
Protein 21.18g (+9.84g, +86.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+1.00mg, +0.71%)
Iron, Fe0.59mg (-0.41mg, -41.00%)
Potassium, K194.0mg (-41.00mg, -17.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken, Bacon (cured With Water, Salt, Sodium Phosphate, Sugar, Sodium Erythrobate, Spice Extractives, Sodium Nitrite), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Red And Green Jalapeo Peppers, Salt, Enzymes), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Red Bell Pepper, Seal Salt, Chives, Whole Egg, Grapeseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.22
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-22.00kcal, -8.94%)
Total Fat15.88g
Saturated Fat 7.06g (-0.51g, -6.74%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 74.0mg (-32.00mg, -30.19%)
Sodium 559.0mg (-1.00mg, -0.18%)
Total Carbohydrates 1.18g (-6.90g, -85.40%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.59g (+0.09g, +18.00%)
Sugars, added N/A
Protein 20.59g (+9.25g, +81.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-28.00mg, -20.00%)
Iron, Fe0.59mg (-0.41mg, -41.00%)
Potassium, K200.0mg (-35.00mg, -14.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken, Bacon Cured With: (water, Salt, Sodium Phosphate, Sugar, Sodium Erythorbate, Spice Extractives, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Broccoli, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Chives, Whole Egg, White Pepper, Grapeseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.73
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-33.00kcal, -13.41%)
Total FatN/A
Saturated Fat 3.5g (-4.07g, -53.76%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 115.0mg (+9.00mg, +8.49%)
Sodium 595.0mg (+35.00mg, +6.25%)
Total Carbohydrates 23.27g (+15.19g, +188.00%)
Dietary Fiber 1.0g (=)
Sugars 2.0g (+1.50g, +300.00%)
Sugars, added N/A
Protein 11.62g (+0.28g, +2.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg (-20.00mg, -14.29%)
Iron, Fe2.5mg (+1.50mg, +150.00%)
Potassium, K201.0mg (-34.00mg, -14.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Total fat (NLEA)8.18g (-10.50g, -56.21%)
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated1.29g
Ingredients
English Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaricacid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Distilled Monoglycerides, Calcium Propionate And Potassium Sorbate(preservatives), Enzyme, Soybean Oil, Yellow Degermed Corn Flour, Yellow Degermed Corn Meal, Vinegar Grilled Egg Patty: Whole Eggs, Nonfat Milk, Egg Yolk, Soybean Oil, Modified Corn Starch, Potassium Sorbate (preservative), Monosodiumphosphate, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Oil, And Natural Andartificial Flavors), Sodium Acid Pyrophosphate, Nisin Preparation (preservative), Citric Acid, Soy Lecithin (release Agent) Canadian Bacon Water Added, Smoke Flavoring Added: Cured With Water, Contains 2% Or Less: Modified Corn Starch,salt, Sugar, Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Dextrose, Sodiumerythorbate, Sodium Nitrite, Flavorings Pasteurized Process Cheddar Cheese: Cultured Milk, Water, Cream, Sodiumphosphates, Salt, Sorbic Acid (a Preservative), Vegetable Color (annatto And Paprika Extract), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.84
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-11.00kcal, -4.47%)
Total Fat16.47g
Saturated Fat 7.65g (+0.08g, +1.06%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 76.0mg (-30.00mg, -28.30%)
Sodium 576.0mg (+16.00mg, +2.86%)
Total Carbohydrates 0.59g (-7.49g, -92.70%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.59g (+0.09g, +18.00%)
Sugars, added N/A
Protein 20.59g (+9.25g, +81.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-34.00mg, -24.29%)
Iron, Fe0.53mg (-0.47mg, -47.00%)
Potassium, K194.0mg (-41.00mg, -17.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken, Bacon (cured With Water, Salt, Sodium Phosphate, Sugar, Sodium Erythorbate, Spice Extractives, Sodium Nitrite), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum, And Carob Bean Gum]), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Sea Salt, Parsley, White Pepper, Grapeseed Oil, Whole Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.15
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-53.00kcal, -21.54%)
Total FatN/A
Saturated Fat 2.8g (-4.77g, -63.01%)
Trans Fat 0.1g (-0.19g, -65.52%)
Cholesterol 114.0mg (+8.00mg, +7.55%)
Sodium 591.0mg (+31.00mg, +5.54%)
Total Carbohydrates 19.4g (+11.32g, +140.10%)
Dietary Fiber 3.7g (+2.70g, +270.00%)
Sugars 2.0g (+1.50g, +300.00%)
Sugars, added N/A
Protein 14.6g (+3.26g, +28.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (+11.00mg, +7.86%)
Iron, Fe2.1mg (+1.10mg, +110.00%)
Potassium, K209.0mg (-26.00mg, -11.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)7.9g (-10.78g, -57.71%)
Ingredients
Ingredients: English Muffin (whole Wheat Flour, Water, Wheat Flour, Cultured Wheat Flour, Yeast, Cornmeal, Cellulose, Soybean Oil, Wheat Bran, Salt, Malted Barley Flour, Calcium Sulfate, Ascorbic Acid, Enzymes), Veggie Sausage Patty (water, Wheat Gluten, Soy Protein Concentrate, Corn Oil, Soy Flour, Egg Whites, Sodium Caseinate, Modified Food Starch, Soybean Oil, Lactose, Soy Protein Isolate, Spices, Yeast Extract, Methylcellulose, Natural And Artificial Flavors, Sodium Tripolyphosphate, Salt, Hydrolyzed Wheat Protein, Disodium Inosinate, Caramel Color, Whey, Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Potassium Chloride, Red Bell Peppers, Disodium Guanylate, Onion Powder, Tetrasodium Pyrophosphate, Sodium Hexametaphosphate, Succinic Acid, Niacinamide, Monosodium Phosphate, Lactic Acid, Brewer's Yeast, Torula Yeast, Iron [ferrous Sulfate], Magnesium Carbonate, Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12), Baked Egg Patty (whole Eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.77
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-32.00kcal, -13.01%)
Total Fat17.86g
Saturated Fat 10.71g (+3.14g, +41.48%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 71.0mg (-35.00mg, -33.02%)
Sodium 607.0mg (+47.00mg, +8.39%)
Total Carbohydrates 7.14g (-0.94g, -11.63%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.57g (+3.07g, +614.00%)
Sugars, added N/A
Protein 3.57g (-7.77g, -68.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K250.0mg (+15.00mg, +6.38%)
Vitamin D, IU0.0IU
Ingredients
Organic Grade A Milk, Organic Grade A Cream, Organic French Onion Seasoning (organic Dehydrated Onion And Organic Garlic, Salt, Organic Natural Flavors, Organic Cane Sugar, Organic Dehydrated Spinach, And Less Than 2% Organic Canola Oil And Organic Rice Concentrate), Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.77
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-32.00kcal, -13.01%)
Total Fat17.86g
Saturated Fat 10.71g (+3.14g, +41.48%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 71.0mg (-35.00mg, -33.02%)
Sodium 607.0mg (+47.00mg, +8.39%)
Total Carbohydrates 7.14g (-0.94g, -11.63%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.57g (+3.07g, +614.00%)
Sugars, added N/A
Protein 3.57g (-7.77g, -68.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K250.0mg (+15.00mg, +6.38%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Grade A Milk, Organic Grade A Cream, Organic French Onion Seasoning (organic Dehydrated Onion And Garlic, Salt, Organic Natural Flavors, Organic Cane Sugar, Organic Dehydrated Spinach, And Less Than 2% Organic Canola Oil And Organic Rice Concentrate), Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.77
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-32.00kcal, -13.01%)
Total Fat17.86g
Saturated Fat 10.71g (+3.14g, +41.48%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 71.0mg (-35.00mg, -33.02%)
Sodium 607.0mg (+47.00mg, +8.39%)
Total Carbohydrates 7.14g (-0.94g, -11.63%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.57g (+3.07g, +614.00%)
Sugars, added N/A
Protein 3.57g (-7.77g, -68.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K250.0mg (+15.00mg, +6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Whole Milk, Organic Cream, Organic French Onion Seasoning (organic Dehydrated Onion, Organic Dehydrated Garlic, Salt, Organic Natural Flavors, Organic Cane Sugar, Organic Dehydrated Spinach), Organic Skim Milk, Enzymes, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.34
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+47.00kcal, +19.11%)
Total Fat12.86g
Saturated Fat 4.29g (-3.28g, -43.33%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 64.0mg (-42.00mg, -39.62%)
Sodium 579.0mg (+19.00mg, +3.39%)
Total Carbohydrates 35.0g (+26.92g, +333.17%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 3.57g (+3.07g, +614.00%)
Sugars, added N/A
Protein 10.0g (-1.34g, -11.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-4.00mg, -2.86%)
Iron, Fe0.5mg (-0.50mg, -50.00%)
Potassium, K243.0mg (+8.00mg, +3.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Mozzarella Cream (water, Mozzarella Cheese [cultured Milk, Salt, Microbial Enzymes], Corn Flour, Salt), Ricotta Cheese (cultured Milk Whey, Cream, Salt, Acidity Regulator: Citric Acid), Gorgonzola Pdo Cheese (cultured Milk, Salt, Bacterial Culture, Enzymes), Whey Powder, Sunflower Oil, Walnuts, Corn Starch And Potato Fiber, Salt Pasta: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina