Morningstar Farms Breakfast Sausage Egg & Cheese 14 8oz by Kellogg Company Us: Similar Foods
- Product:
- Morningstar Farms Breakfast Sausage Egg & Cheese 14 8oz
- Brand:
- Morningstar Farms
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681032/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 2.8g | |
| Trans Fat | 0.1g | |
| Cholesterol | 114.0mg | |
| Sodium | 591.0mg | |
| Total Carbohydrates | 19.4g | |
| Dietary Fiber | 3.7g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 14.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg | |
| Iron, Fe | 2.1mg | |
| Potassium, K | 209.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 7.9g | |
| Ingredients | ||
|---|---|---|
Ingredients: English Muffin (whole Wheat Flour, Water, Wheat Flour, Cultured Wheat Flour, Yeast, Cornmeal, Cellulose, Soybean Oil, Wheat Bran, Salt, Malted Barley Flour, Calcium Sulfate, Ascorbic Acid, Enzymes), Veggie Sausage Patty (water, Wheat Gluten, Soy Protein Concentrate, Corn Oil, Soy Flour, Egg Whites, Sodium Caseinate, Modified Food Starch, Soybean Oil, Lactose, Soy Protein Isolate, Spices, Yeast Extract, Methylcellulose, Natural And Artificial Flavors, Sodium Tripolyphosphate, Salt, Hydrolyzed Wheat Protein, Disodium Inosinate, Caramel Color, Whey, Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Potassium Chloride, Red Bell Peppers, Disodium Guanylate, Onion Powder, Tetrasodium Pyrophosphate, Sodium Hexametaphosphate, Succinic Acid, Niacinamide, Monosodium Phosphate, Lactic Acid, Brewer's Yeast, Torula Yeast, Iron [ferrous Sulfate], Magnesium Carbonate, Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12), Baked Egg Patty (whole Eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+20.00kcal, +10.36%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.5g (+0.70g, +25.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 115.0mg (+1.00mg, +0.88%) | |
| Sodium | 595.0mg (+4.00mg, +0.68%) | |
| Total Carbohydrates | 23.27g (+3.87g, +19.95%) | |
| Dietary Fiber | 1.0g (-2.70g, -72.97%) | |
| Sugars | 2.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.62g (-2.98g, -20.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 120.0mg (-31.00mg, -20.53%) | |
| Iron, Fe | 2.5mg (+0.40mg, +19.05%) | |
| Potassium, K | 201.0mg (-8.00mg, -3.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Total fat (NLEA) | 8.18g (+0.28g, +3.54%) | |
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 1.29g | |
| Ingredients | ||
|---|---|---|
English Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaricacid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Distilled Monoglycerides, Calcium Propionate And Potassium Sorbate(preservatives), Enzyme, Soybean Oil, Yellow Degermed Corn Flour, Yellow Degermed Corn Meal, Vinegar Grilled Egg Patty: Whole Eggs, Nonfat Milk, Egg Yolk, Soybean Oil, Modified Corn Starch, Potassium Sorbate (preservative), Monosodiumphosphate, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Oil, And Natural Andartificial Flavors), Sodium Acid Pyrophosphate, Nisin Preparation (preservative), Citric Acid, Soy Lecithin (release Agent) Canadian Bacon Water Added, Smoke Flavoring Added: Cured With Water, Contains 2% Or Less: Modified Corn Starch,salt, Sugar, Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Dextrose, Sodiumerythorbate, Sodium Nitrite, Flavorings Pasteurized Process Cheddar Cheese: Cultured Milk, Water, Cream, Sodiumphosphates, Salt, Sorbic Acid (a Preservative), Vegetable Color (annatto And Paprika Extract), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+33.00kcal, +17.10%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.5g (+0.70g, +25.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 110.0mg (-4.00mg, -3.51%) | |
| Sodium | 630.0mg (+39.00mg, +6.60%) | |
| Total Carbohydrates | 26.0g (+6.60g, +34.02%) | |
| Dietary Fiber | 1.0g (-2.70g, -72.97%) | |
| Sugars | 2.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-3.60g, -24.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 123.0mg (-28.00mg, -18.54%) | |
| Iron, Fe | 2.14mg (+0.04mg, +1.90%) | |
| Potassium, K | 191.0mg (-18.00mg, -8.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Total fat (NLEA) | 8.7g (+0.80g, +10.13%) | |
| Ingredients | ||
|---|---|---|
English Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Distilled Monoglycerides, Calcium Propionate And Potassium Sorbate (preservatives), Enzyme, Soybean Oil, Yellow Degermed Corn Flour, Yellow Degermed Corn Meal, Vinegar Grilled Egg Patty: Whole Eggs, Nonfat Milk, Egg Yolk, Soybean Oil, Modified Corn Starch, Potassium Sorbate (preservative), Monosodiumphosphate, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Oil, And Natural And Artificial Flavors), Sodium Acid Pyrophosphate, Nisin Preparation (preservative), Citric Acid, Soy Lecithin (release Agent) Smoked Ham Water Added, Smoke Flavoring Added: Ham, Cured With Water, Contains 2% Or Less: Modified Corn Starch,salt, Sugar, Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Dextrose, Sodium Erythorbate, Sodium Nitrite, Flavorings Pasteurized Process Cheddar Cheese: Cultured Milk, Water, Cream, Sodiumphosphates, Salt, Sorbic Acid (a Preservative), Vegetable Color (annatto And Paprika Extract), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+36.00kcal, +18.65%) | |
| Total Fat | 15.88g | |
| Saturated Fat | 7.06g (+4.26g, +152.14%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 74.0mg (-40.00mg, -35.09%) | |
| Sodium | 582.0mg (-9.00mg, -1.52%) | |
| Total Carbohydrates | 0.59g (-18.81g, -96.96%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.18g (+6.58g, +45.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-10.00mg, -6.62%) | |
| Iron, Fe | 0.59mg (-1.51mg, -71.90%) | |
| Potassium, K | 194.0mg (-15.00mg, -7.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken, Bacon (cured With Water, Salt, Sodium Phosphate, Sugar, Sodium Erythrobate, Spice Extractives, Sodium Nitrite), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Red And Green Jalapeo Peppers, Salt, Enzymes), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Red Bell Pepper, Seal Salt, Chives, Whole Egg, Grapeseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+15.00kcal, +7.77%) | |
| Total Fat | 16.04g | |
| Saturated Fat | 4.25g (+1.45g, +51.79%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 94.0mg (-20.00mg, -17.54%) | |
| Sodium | 632.0mg (+41.00mg, +6.94%) | |
| Total Carbohydrates | 1.89g (-17.51g, -90.26%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 1.89g (-0.11g, -5.50%) | |
| Sugars, added | N/A | |
| Protein | 13.21g (-1.39g, -9.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (-9.00mg, -5.96%) | |
| Iron, Fe | 1.7mg (-0.40mg, -19.05%) | |
| Potassium, K | 198.0mg (-11.00mg, -5.26%) | |
| Vitamin D, IU | 38.0IU | |
| Ingredients | ||
|---|---|---|
Naturally Wood Smoked Brisling Sardines, Water, Tomato Puree, Soy Bean Oil, Salt, Sugar, Starch, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+49.00kcal, +25.39%) | |
| Total Fat | 18.69g | |
| Saturated Fat | 7.58g (+4.78g, +170.71%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 106.0mg (-8.00mg, -7.02%) | |
| Sodium | 596.0mg (+5.00mg, +0.85%) | |
| Total Carbohydrates | 8.08g (-11.32g, -58.35%) | |
| Dietary Fiber | 1.0g (-2.70g, -72.97%) | |
| Sugars | 0.51g (-1.49g, -74.50%) | |
| Sugars, added | N/A | |
| Protein | 11.62g (-2.98g, -20.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (-25.00mg, -16.56%) | |
| Iron, Fe | 1.01mg (-1.09mg, -51.90%) | |
| Potassium, K | 242.0mg (+33.00mg, +15.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color), Fully Cooked Pork Sausage Crumbles: Pork, Water, Contains 2% Or Less Salt Sugar, Spices Natural Flavor (with Maltodextrin, Succinic Acid), Sodium Phosphates, Caramel Color, Cage Free Precooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor) Water, Ready To Eat Bacon Bits: Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+49.00kcal, +25.39%) | |
| Total Fat | 18.69g | |
| Saturated Fat | 7.58g (+4.78g, +170.71%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 106.0mg (-8.00mg, -7.02%) | |
| Sodium | 596.0mg (+5.00mg, +0.85%) | |
| Total Carbohydrates | 8.08g (-11.32g, -58.35%) | |
| Dietary Fiber | 1.0g (-2.70g, -72.97%) | |
| Sugars | 0.51g (-1.49g, -74.50%) | |
| Sugars, added | N/A | |
| Protein | 11.62g (-2.98g, -20.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (-25.00mg, -16.56%) | |
| Iron, Fe | 1.01mg (-1.09mg, -51.90%) | |
| Potassium, K | 242.0mg (+33.00mg, +15.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color), Fully Cooked Pork Sausage Crumbles: Pork, Water, Contains 2% Or Less Salt, Sugar, Spices, Natural Flavor (with Maltodextrin, Succinic Acid), Sodium Phosphates, Caramel Color, Cage Free Precooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Water, Ready To Eat Bacon Bits: Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+53.00kcal, +27.46%) | |
| Total Fat | N/A | |
| Saturated Fat | 7.57g (+4.77g, +170.36%) | |
| Trans Fat | 0.29g (+0.19g, +190.00%) | |
| Cholesterol | 106.0mg (-8.00mg, -7.02%) | |
| Sodium | 560.0mg (-31.00mg, -5.25%) | |
| Total Carbohydrates | 8.08g (-11.32g, -58.35%) | |
| Dietary Fiber | 1.0g (-2.70g, -72.97%) | |
| Sugars | 0.5g (-1.50g, -75.00%) | |
| Sugars, added | N/A | |
| Protein | 11.34g (-3.26g, -22.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-11.00mg, -7.28%) | |
| Iron, Fe | 1.0mg (-1.10mg, -52.38%) | |
| Potassium, K | 235.0mg (+26.00mg, +12.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 18.68g (+10.78g, +136.46%) | |
| Ingredients | ||
|---|---|---|
Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color), Fully Cooked Sausage Crumbles Made With Pork And Chicken: Pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Or Less Of The Following: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper, Spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin, Succinic Acid, Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors), Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Water, Ready To Eat Bacon Bits: Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+21.00kcal, +10.88%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 10.71g (+7.91g, +282.50%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 71.0mg (-43.00mg, -37.72%) | |
| Sodium | 607.0mg (+16.00mg, +2.71%) | |
| Total Carbohydrates | 7.14g (-12.26g, -63.20%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 3.57g (+1.57g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-11.03g, -75.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-8.00mg, -5.30%) | |
| Iron, Fe | 0.0mg (-2.10mg, -100.00%) | |
| Potassium, K | 250.0mg (+41.00mg, +19.62%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Grade A Milk, Organic Grade A Cream, Organic French Onion Seasoning (organic Dehydrated Onion And Garlic, Salt, Organic Natural Flavors, Organic Cane Sugar, Organic Dehydrated Spinach, And Less Than 2% Organic Canola Oil And Organic Rice Concentrate), Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+21.00kcal, +10.88%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 10.71g (+7.91g, +282.50%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 71.0mg (-43.00mg, -37.72%) | |
| Sodium | 607.0mg (+16.00mg, +2.71%) | |
| Total Carbohydrates | 7.14g (-12.26g, -63.20%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 3.57g (+1.57g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-11.03g, -75.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-8.00mg, -5.30%) | |
| Iron, Fe | 0.0mg (-2.10mg, -100.00%) | |
| Potassium, K | 250.0mg (+41.00mg, +19.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Milk, Organic Cream, Organic French Onion Seasoning (organic Dehydrated Onion, Organic Dehydrated Garlic, Salt, Organic Natural Flavors, Organic Cane Sugar, Organic Dehydrated Spinach), Organic Skim Milk, Enzymes, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+21.00kcal, +10.88%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 10.71g (+7.91g, +282.50%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 71.0mg (-43.00mg, -37.72%) | |
| Sodium | 607.0mg (+16.00mg, +2.71%) | |
| Total Carbohydrates | 7.14g (-12.26g, -63.20%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 3.57g (+1.57g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-11.03g, -75.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-8.00mg, -5.30%) | |
| Iron, Fe | 0.0mg (-2.10mg, -100.00%) | |
| Potassium, K | 250.0mg (+41.00mg, +19.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Grade A Milk, Organic Grade A Cream, Organic French Onion Seasoning (organic Dehydrated Onion And Organic Garlic, Salt, Organic Natural Flavors, Organic Cane Sugar, Organic Dehydrated Spinach, And Less Than 2% Organic Canola Oil And Organic Rice Concentrate), Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+14.00kcal, +7.25%) | |
| Total Fat | 10.34g | |
| Saturated Fat | 3.88g (+1.08g, +38.57%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 138.0mg (+24.00mg, +21.05%) | |
| Sodium | 603.0mg (+12.00mg, +2.03%) | |
| Total Carbohydrates | 17.24g (-2.16g, -11.13%) | |
| Dietary Fiber | 2.6g (-1.10g, -29.73%) | |
| Sugars | 2.59g (+0.59g, +29.50%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (-2.53g, -17.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-56.00mg, -37.09%) | |
| Iron, Fe | 1.47mg (-0.63mg, -30.00%) | |
| Potassium, K | 181.0mg (-28.00mg, -13.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g | |
| Fatty acids, total polyunsaturated | 2.16g | |
| Ingredients | ||
|---|---|---|
Baked Egg Patty (eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Multi Grain Flatbread (whole Wheat Flour, Water, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Oat Fiber, Sugar, Wheat Gluten, Yeast, Wheat Bran, Rolled Oats, Cultured Wheat Flour, Soybean Oil, Vinegar, Cracked Rye, Salt, Xanthan Gum, Calcium Sulfate, Ascorbic Acid), Fully Cooked Sausage Patty (pork, Mechanically Separated Turkey, Water, Salt, Spices, Corn Syrup Solids, Dextrose, Spice Extracts), Pasteurized Process White Cheddar Cheese Product (white Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Nonfat Milk, Sodium Phosphate, Casein, Natural Cheddar Cheese Flavor (cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Water, Sodium Phosphate, Salt, Milkfat, Xanthan Gum], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+7.00kcal, +3.63%) | |
| Total Fat | 16.67g | |
| Saturated Fat | 11.67g (+8.87g, +316.79%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 67.0mg (-47.00mg, -41.23%) | |
| Sodium | 600.0mg (+9.00mg, +1.52%) | |
| Total Carbohydrates | 6.67g (-12.73g, -65.62%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 3.33g (+1.33g, +66.50%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-11.27g, -77.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-18.00mg, -11.92%) | |
| Iron, Fe | 0.0mg (-2.10mg, -100.00%) | |
| Potassium, K | 167.0mg (-42.00mg, -20.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Cream And Skim Milk, Whey, Contains 2% Or Less Of The Following: Salt, Onion, Sugar, Garlic Powder, Spice, Modified Corn Starch, Gelatin, Guar Gum, Locust Bean Gum, Carrageenan, Hydrolyzed Soy Protein, Monosodium Glutamate, Sodium Phosphate, Sodium Citrate, Calcium Sulfate, Calcium Stearate, Canola Oil, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+54.00kcal, +27.98%) | |
| Total Fat | 18.69g | |
| Saturated Fat | 7.58g (+4.78g, +170.71%) | |
| Trans Fat | 0.25g (+0.15g, +150.00%) | |
| Cholesterol | 106.0mg (-8.00mg, -7.02%) | |
| Sodium | 561.0mg (-30.00mg, -5.08%) | |
| Total Carbohydrates | 8.08g (-11.32g, -58.35%) | |
| Dietary Fiber | 1.0g (-2.70g, -72.97%) | |
| Sugars | 0.51g (-1.49g, -74.50%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-3.49g, -23.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-10.00mg, -6.62%) | |
| Iron, Fe | 1.01mg (-1.09mg, -51.90%) | |
| Potassium, K | 232.0mg (+23.00mg, +11.00%) | |
| Vitamin D, IU | 16.0IU | |
| Ingredients | ||
|---|---|---|
Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color), Fully Cooked Sausage Crumbles Made With Pork And Chicken: Pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Or Less Of The Following: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper, Spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin, Succinic Acid, Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors), Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Water, Ready To Eat Bacon Bits: Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+31.00kcal, +16.06%) | |
| Total Fat | 15.88g | |
| Saturated Fat | 7.06g (+4.26g, +152.14%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 74.0mg (-40.00mg, -35.09%) | |
| Sodium | 559.0mg (-32.00mg, -5.41%) | |
| Total Carbohydrates | 1.18g (-18.22g, -93.92%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 0.59g (-1.41g, -70.50%) | |
| Sugars, added | N/A | |
| Protein | 20.59g (+5.99g, +41.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-39.00mg, -25.83%) | |
| Iron, Fe | 0.59mg (-1.51mg, -71.90%) | |
| Potassium, K | 200.0mg (-9.00mg, -4.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken, Bacon Cured With: (water, Salt, Sodium Phosphate, Sugar, Sodium Erythorbate, Spice Extractives, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Broccoli, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Chives, Whole Egg, White Pepper, Grapeseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+42.00kcal, +21.76%) | |
| Total Fat | 16.47g | |
| Saturated Fat | 7.65g (+4.85g, +173.21%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 76.0mg (-38.00mg, -33.33%) | |
| Sodium | 576.0mg (-15.00mg, -2.54%) | |
| Total Carbohydrates | 0.59g (-18.81g, -96.96%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 0.59g (-1.41g, -70.50%) | |
| Sugars, added | N/A | |
| Protein | 20.59g (+5.99g, +41.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-45.00mg, -29.80%) | |
| Iron, Fe | 0.53mg (-1.57mg, -74.76%) | |
| Potassium, K | 194.0mg (-15.00mg, -7.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken, Bacon (cured With Water, Salt, Sodium Phosphate, Sugar, Sodium Erythorbate, Spice Extractives, Sodium Nitrite), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum, And Carob Bean Gum]), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Sea Salt, Parsley, White Pepper, Grapeseed Oil, Whole Egg | ||