Realgood Foods Co Broccoli & Cheddar Cheese Bacon Wrapped Stuffed Chicken, Broccoli; Cheddar Cheese by The Real Good Food Company Llc: Similar Foods
- Product:
- Broccoli & Cheddar Cheese Bacon Wrapped Stuffed Chicken, Broccoli; Cheddar Cheese
- Brand:
- Realgood Foods Co
- Maker:
- The Real Good Food Company Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607402/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal | |
| Total Fat | 15.88g | |
| Saturated Fat | 7.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 74.0mg | |
| Sodium | 559.0mg | |
| Total Carbohydrates | 1.18g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.59g | |
| Sugars, added | N/A | |
| Protein | 20.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg | |
| Iron, Fe | 0.59mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken, Bacon Cured With: (water, Salt, Sodium Phosphate, Sugar, Sodium Erythorbate, Spice Extractives, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Broccoli, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Chives, Whole Egg, White Pepper, Grapeseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+11.00kcal, +4.91%) | |
| Total Fat | 16.47g (+0.59g, +3.72%) | |
| Saturated Fat | 7.65g (+0.59g, +8.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (+2.00mg, +2.70%) | |
| Sodium | 576.0mg (+17.00mg, +3.04%) | |
| Total Carbohydrates | 0.59g (-0.59g, -50.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.59g (=) | |
| Sugars, added | N/A | |
| Protein | 20.59g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-6.00mg, -5.36%) | |
| Iron, Fe | 0.53mg (-0.06mg, -10.17%) | |
| Potassium, K | 194.0mg (-6.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken, Bacon (cured With Water, Salt, Sodium Phosphate, Sugar, Sodium Erythorbate, Spice Extractives, Sodium Nitrite), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum, And Carob Bean Gum]), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Sea Salt, Parsley, White Pepper, Grapeseed Oil, Whole Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+5.00kcal, +2.23%) | |
| Total Fat | 15.88g (=) | |
| Saturated Fat | 7.06g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (=) | |
| Sodium | 582.0mg (+23.00mg, +4.11%) | |
| Total Carbohydrates | 0.59g (-0.59g, -50.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.18g (+0.59g, +2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+29.00mg, +25.89%) | |
| Iron, Fe | 0.59mg (=) | |
| Potassium, K | 194.0mg (-6.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken, Bacon (cured With Water, Salt, Sodium Phosphate, Sugar, Sodium Erythrobate, Spice Extractives, Sodium Nitrite), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Red And Green Jalapeo Peppers, Salt, Enzymes), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Red Bell Pepper, Seal Salt, Chives, Whole Egg, Grapeseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-10.00kcal, -4.46%) | |
| Total Fat | 17.86g (+1.98g, +12.47%) | |
| Saturated Fat | 10.71g (+3.65g, +51.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-20.00mg, -27.03%) | |
| Sodium | 571.0mg (+12.00mg, +2.15%) | |
| Total Carbohydrates | 7.14g (+5.96g, +505.08%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+2.98g, +505.08%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-17.02g, -82.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-5.00mg, -4.46%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 179.0mg (-21.00mg, -10.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grade A Milk, Cream, Modified Food Starch, Guar Gum, Sodium Citrate, Carrageenan, Dextrose, Potassium Sorbate, Enzymes, French Onion Dip Seasoning (dehydrated Onion, Salt, Sugar, Monosodium Glutamate, Hydrolyzed Vegetable Protein (corn), Dehydrated Parsley, Silicon Dioxide (added To Help Prevent Caking), Dehydrated Garlic), Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+9.00kcal, +4.02%) | |
| Total Fat | 20.0g (+4.12g, +25.94%) | |
| Saturated Fat | 8.33g (+1.27g, +17.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-24.00mg, -32.43%) | |
| Sodium | 567.0mg (+8.00mg, +1.43%) | |
| Total Carbohydrates | 10.0g (+8.82g, +747.46%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+2.74g, +464.41%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-17.26g, -83.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-12.00mg, -10.71%) | |
| Iron, Fe | 0.33mg (-0.26mg, -44.07%) | |
| Potassium, K | 167.0mg (-33.00mg, -16.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Cream, Nonfat Dry Milk, Enzyme), Corn, Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Green Chile Pepper, Roasted Corn, Water, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Natamycin [natural Mold Inhibitor]), Onion, Cotija Cheese (pasteurized Milk, Pasteurized Skim Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin [natural Mold Inhibitor]), Salt, Natural Flavors, Cilantro, Vinegar, Lactic Acid, Spices, Xanthan Gum, Dehydrated Garlic, Yeast Extract, Citric Acid, Guar Gum, Sodium Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+9.00kcal, +4.02%) | |
| Total Fat | 20.0g (+4.12g, +25.94%) | |
| Saturated Fat | 8.33g (+1.27g, +17.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-24.00mg, -32.43%) | |
| Sodium | 567.0mg (+8.00mg, +1.43%) | |
| Total Carbohydrates | 10.0g (+8.82g, +747.46%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+2.74g, +464.41%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-17.26g, -83.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-12.00mg, -10.71%) | |
| Iron, Fe | 0.33mg (-0.26mg, -44.07%) | |
| Potassium, K | 167.0mg (-33.00mg, -16.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Cream, Nonfat Dry Milk, Enzyme), Corn, Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Green Chile Pepper, Roasted Corn, Water, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Natamycin [natural Mold Inhibitor]), Onion, Cotija Cheese (pasteurized Milk, Pasteurized Skim Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin [natural Mold Inhibitor]), Salt, Natural Flavors, Cilantro, Vinegar, Lactic Acid, Spices, Xanthan Gum, Dehydrated Garlic, Yeast Extract, Citric Acid, Guar Gum, Sodium Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-24.00kcal, -10.71%) | |
| Total Fat | 12.94g (-2.94g, -18.51%) | |
| Saturated Fat | 4.71g (-2.35g, -33.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-3.00mg, -4.05%) | |
| Sodium | 541.0mg (-18.00mg, -3.22%) | |
| Total Carbohydrates | 7.06g (+5.88g, +498.31%) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 1.18g (+0.59g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (-7.65g, -37.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-10.00mg, -8.93%) | |
| Iron, Fe | 2.35mg (+1.76mg, +298.31%) | |
| Potassium, K | 236.0mg (+36.00mg, +18.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mechanically Separated Chicken, Water, Beef, Breadcrumbs (unbleached Wheat Flour, Salt, Yeast), Textured Soy Flour, Seasoning (salt, Granulated Garlic, Granulated Onion, Spices And Parsley Flakes), Soy Protein Concentrate, Egg Whites, Romano Cheese (pasteurized Sheep's Milk, Salt And Rennet), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (=) | |
| Total Fat | 11.94g (-3.94g, -24.81%) | |
| Saturated Fat | 4.48g (-2.58g, -36.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 93.0mg (+19.00mg, +25.68%) | |
| Sodium | 552.0mg (-7.00mg, -1.25%) | |
| Total Carbohydrates | 15.67g (+14.49g, +1227.97%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.49g (+0.90g, +152.54%) | |
| Sugars, added | N/A | |
| Protein | 14.18g (-6.41g, -31.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (=) | |
| Iron, Fe | 0.81mg (+0.22mg, +37.29%) | |
| Potassium, K | 157.0mg (-43.00mg, -21.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Gluten Free Bread (water, White Rice Flour, Egg Whites, Tapioca Flour, Safflower Oil, Potato Starch, Sugar, Apple Cider Vinegar, Cream Of Tartar, Xantham Gum, Yeast, Salt, Baking Soda, Garlic Powder, Onion Powder), Egg Patty (eggs, Water, Whole Milk Powder, Soybean Oil, Salt, Xantham Gum, Citric Acid), Sausage Patty (turkey, Water, Potato Starch, Salt, Sugar, Spices), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Safflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+17.00kcal, +7.59%) | |
| Total Fat | 6.48g (-9.40g, -59.19%) | |
| Saturated Fat | 2.78g (-4.28g, -60.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-37.00mg, -50.00%) | |
| Sodium | 556.0mg (-3.00mg, -0.54%) | |
| Total Carbohydrates | 27.78g (+26.60g, +2254.24%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 3.7g (+3.11g, +527.12%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (-5.78g, -28.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-1.00mg, -0.89%) | |
| Iron, Fe | 1.11mg (+0.52mg, +88.14%) | |
| Potassium, K | 204.0mg (+4.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Bread (whole White Wheat Flour, Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Cultured Wheat Flour, Salt, Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Citric Acid, Enzymes), Cooked Chicken Breast (chicken Breast Meat, Contains 2% Or Less Of Salt, Cane Sugar, Celery Juice Powder), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-5.00kcal, -2.23%) | |
| Total Fat | 12.5g (-3.38g, -21.28%) | |
| Saturated Fat | 2.34g (-4.72g, -66.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-27.00mg, -36.49%) | |
| Sodium | 547.0mg (-12.00mg, -2.15%) | |
| Total Carbohydrates | 26.56g (+25.38g, +2150.85%) | |
| Dietary Fiber | 15.6g (+15.60g) | |
| Sugars | 3.12g (+2.53g, +428.81%) | |
| Sugars, added | N/A | |
| Protein | 17.19g (-3.40g, -16.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-3.00mg, -2.68%) | |
| Iron, Fe | 1.56mg (+0.97mg, +164.41%) | |
| Potassium, K | 172.0mg (-28.00mg, -14.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Vital Wheat Gluten, Soybean Oil, Resistant Tapioca Starch Oat Fiber, Resistant Starch, Yeast, Egg, Wheat Flour, Sunflower Seed Flour, Soy Flour, Contains 2% Or Less Of The Following: Vinegar, Erythritol, Salt, Tagatose, Flaxseed Meal, Nonfat Milk Cellulose Gum, Sugar, Buttermilk Powder, Additional Enzyme, Soy Lecithin, Guar Gum, Calcium Propionate, Sorbic Acid, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Monk Fruit Extract, Xanthan Gum, Natural Flavors, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-12.00kcal, -5.36%) | |
| Total Fat | 17.65g (+1.77g, +11.15%) | |
| Saturated Fat | 5.88g (-1.18g, -16.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-33.00mg, -44.59%) | |
| Sodium | 541.0mg (-18.00mg, -3.22%) | |
| Total Carbohydrates | 5.88g (+4.70g, +398.31%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 3.53g (+2.94g, +498.31%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-11.18g, -54.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+6.00mg, +5.36%) | |
| Iron, Fe | 0.42mg (-0.17mg, -28.81%) | |
| Potassium, K | 165.0mg (-35.00mg, -17.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ranch Dressing (soybean Oil, Water, Cultured Lowfat Buttermilk, Ranch Seasoning & Spices [salt, Food Starch Modified, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean} Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Phosphoric Acid, Natural Flavor [includes Milk]), Baby Carrots, Grape Tomatoes, Turkey Sausage Bites (turkey, Mechanically Separated Turkey, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, In Beef Collagen Casing), Colby Jack Cheese Cubes (colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking]), Celery, Broccoli, Mini Peppers, Sugar Snap Peas, Cauliflower Vegetables May Vary By Season | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+26.00kcal, +11.61%) | |
| Total Fat | 8.0g (-7.88g, -49.62%) | |
| Saturated Fat | 4.5g (-2.56g, -36.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (-9.00mg, -12.16%) | |
| Sodium | 560.0mg (+1.00mg, +0.18%) | |
| Total Carbohydrates | 36.0g (+34.82g, +2950.85%) | |
| Dietary Fiber | 4.0g (+4.00g) | |
| Sugars | 4.0g (+3.41g, +577.97%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.59g, -51.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+21.00mg, +18.75%) | |
| Iron, Fe | 1.0mg (+0.41mg, +69.49%) | |
| Potassium, K | 220.0mg (+20.00mg, +10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling (ricotta (whey, Milk, Cream, Vinegar), Bread Crumbs (wheat Flour, Yeast, Salt), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Mascarpone Cheese (pasteurized Milk, Pasteurized Cream, Citric Acid), Romano Cheese Made From Cow's Milk (pasteurized Cultured Milk, Salt, Enzymes), Dehydrated Potatoes, Vegetable Fiber, Natural Flavors, Corn Starch And Potato Fiber, Chicory Root Fiber, Fontina Cheese (pasteurized Cultured Part Skimmed Milk), Sea Salt, Enzymes), 2% Or Less Of Salt, Autolyzed Yeast Extract), Pasta (durum Wheat Flour, Eggs, Water, Tomato, Dried Spinach) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-4.00kcal, -1.79%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.5g (-3.56g, -50.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (-19.00mg, -25.68%) | |
| Sodium | 550.0mg (-9.00mg, -1.61%) | |
| Total Carbohydrates | 6.0g (+4.82g, +408.47%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.0g (+0.41g, +69.49%) | |
| Sugars, added | N/A | |
| Protein | 17.0g (-3.59g, -17.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 68.0mg (-44.00mg, -39.29%) | |
| Iron, Fe | 1.0mg (+0.41mg, +69.49%) | |
| Potassium, K | 188.0mg (-12.00mg, -6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 15.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Coating Ingredients: Rice Flour, Pregelatinized Rice Flour, Garlic Powder, Onion Powder, Salt, Spice, Citric Acid, Soybean Oil (processing Aid), Maltodextrin, Paprika (with Ethoxyquin Added As A Preservative), Lemon Oil, Lemon Juice, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+8.00kcal, +3.57%) | |
| Total Fat | 13.38g (-2.50g, -15.74%) | |
| Saturated Fat | 5.63g (-1.43g, -20.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-42.00mg, -56.76%) | |
| Sodium | 585.0mg (+26.00mg, +4.65%) | |
| Total Carbohydrates | 19.01g (+17.83g, +1511.02%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.11g (+1.52g, +257.63%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-10.73g, -52.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+11.00mg, +9.82%) | |
| Iron, Fe | 0.7mg (+0.11mg, +18.64%) | |
| Potassium, K | 208.0mg (+8.00mg, +4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Pasteurized Milk, Pork, Tomatoes, Green Pepper, Red Pepper, Black Olives (olives, Salt, Ferrous Gluconate), Contains 2% Or Less Of The Following: Beef, Soybean Oil, Onion, Yeast, Salt, Pasteurized Cream, Sugar, Dextrose, Spices, Garlic, Enzymes, Oat Fiber, Cheese Cultures, Vital Wheat Gluten, Citric Acid, Natural Flavors, Maltodextrin, Bha, Propyl Gallate, Vinegar, Soy Lecithin And Canola Oil, Sodium Bicarbonate, Wheat Flour, Corn Starch, Fumaric Acid, Sodium Silico Aluminate, Lactic Acid, Oleoresin Of Paprika, Flavoring, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Palm Oil, Hydrogenated Soybean Oil, Acetic Acid, Ascorbic Acid, May Contain: Garlic Powder, Sodium Ascorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-36.00kcal, -16.07%) | |
| Total Fat | 11.76g (-4.12g, -25.94%) | |
| Saturated Fat | 2.94g (-4.12g, -58.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-33.00mg, -44.59%) | |
| Sodium | 565.0mg (+6.00mg, +1.07%) | |
| Total Carbohydrates | 8.24g (+7.06g, +598.31%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (+0.59g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (-7.65g, -37.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-18.00mg, -16.07%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 184.0mg (-16.00mg, -8.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.35g | |
| Fatty acids, total polyunsaturated | 5.29g | |
| Ingredients | ||
|---|---|---|
Crabmeat, Water, Mayonnaise (soybean Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Cider Vinegar, Egg White Solids, Paprika Extract [color], Natural Flavor), Breadcrumbs (wheat Flour, Palm Oil, Sugar, Salt, Yeast), Diced Onion, Milk, Cream, Textured Wheat Protein (wheat Gluten, Wheat Starch), Butter (cream, Salt), Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Less Than 2% Of: Potato Starch, Celery Seed, Garlic, Salt, Sea Salt, Potassium Chloride, Sugar, Dried Red Bell Pepper, Corn Flour, Parsley, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+2.00kcal, +0.89%) | |
| Total Fat | 10.95g (-4.93g, -31.05%) | |
| Saturated Fat | 4.38g (-2.68g, -37.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-48.00mg, -64.86%) | |
| Sodium | 569.0mg (+10.00mg, +1.79%) | |
| Total Carbohydrates | 21.9g (+20.72g, +1755.93%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 3.65g (+3.06g, +518.64%) | |
| Sugars, added | N/A | |
| Protein | 10.22g (-10.37g, -50.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (+12.00mg, +10.71%) | |
| Iron, Fe | 1.75mg (+1.16mg, +196.61%) | |
| Potassium, K | 190.0mg (-10.00mg, -5.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toppings: Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Organic Cane Sugar, Organic Garlic Powder, Sea Salt, Organic Minced Garlic, Organic Basil, Organic Black Pepper, Organic Oregano, Organic Red Pepper), Cooked Italian Sausage (pork, Spices, Water, Salt, Cane Sugar, Natural Flavors, Paprika), Uncured Pepperoni No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder (pork, Beef, Sea Salt, Cane Sugar, Spices [spice Extractives, Mustard Powder), Paprika, Natural Flavors, Garlic Powder, Lactic Acid Starter Culture), Uncured Canadian Style Bacon Made From Pork Sirloin Hips Water Added No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder (pork, Water, Sea Salt, Sugar, Brown Sugar, Natural Flavor), Red Onions, Green Peppers, Red Peppers, Black Olives (black Olives, Salt, Ferrous Gluconate [stabilizer]) Crust: Unbleached Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Breadcrumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Salt), Organic Expeller Pressed Soybean Oil, Yeast, Extra Virgin Olive Oil, Honey, Organic Cane Sugar, Natural Flavor, Salt | ||