Realgood Foods Co Broccoli & Cheddar Cheese Bacon Wrapped Stuffed Chicken, Broccoli; Cheddar Cheese by The Real Good Food Company Llc: Similar Foods

Product:
Broccoli & Cheddar Cheese Bacon Wrapped Stuffed Chicken, Broccoli; Cheddar Cheese
Brand:
Realgood Foods Co
Maker:
The Real Good Food Company Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607402/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat15.88g
Saturated Fat 7.06g
Trans Fat 0.0g
Cholesterol 74.0mg
Sodium 559.0mg
Total Carbohydrates 1.18g
Dietary Fiber 0.0g
Sugars 0.59g
Sugars, added N/A
Protein 20.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg
Iron, Fe0.59mg
Potassium, K200.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken, Bacon Cured With: (water, Salt, Sodium Phosphate, Sugar, Sodium Erythorbate, Spice Extractives, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Broccoli, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Chives, Whole Egg, White Pepper, Grapeseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+11.00kcal, +4.91%)
Total Fat16.47g (+0.59g, +3.72%)
Saturated Fat 7.65g (+0.59g, +8.36%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+2.00mg, +2.70%)
Sodium 576.0mg (+17.00mg, +3.04%)
Total Carbohydrates 0.59g (-0.59g, -50.00%)
Dietary Fiber 0.0g (=)
Sugars 0.59g (=)
Sugars, added N/A
Protein 20.59g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-6.00mg, -5.36%)
Iron, Fe0.53mg (-0.06mg, -10.17%)
Potassium, K194.0mg (-6.00mg, -3.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken, Bacon (cured With Water, Salt, Sodium Phosphate, Sugar, Sodium Erythorbate, Spice Extractives, Sodium Nitrite), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum, And Carob Bean Gum]), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Sea Salt, Parsley, White Pepper, Grapeseed Oil, Whole Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+5.00kcal, +2.23%)
Total Fat15.88g (=)
Saturated Fat 7.06g (=)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (=)
Sodium 582.0mg (+23.00mg, +4.11%)
Total Carbohydrates 0.59g (-0.59g, -50.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 21.18g (+0.59g, +2.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+29.00mg, +25.89%)
Iron, Fe0.59mg (=)
Potassium, K194.0mg (-6.00mg, -3.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken, Bacon (cured With Water, Salt, Sodium Phosphate, Sugar, Sodium Erythrobate, Spice Extractives, Sodium Nitrite), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Red And Green Jalapeo Peppers, Salt, Enzymes), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Red Bell Pepper, Seal Salt, Chives, Whole Egg, Grapeseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat17.86g (+1.98g, +12.47%)
Saturated Fat 10.71g (+3.65g, +51.70%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-20.00mg, -27.03%)
Sodium 571.0mg (+12.00mg, +2.15%)
Total Carbohydrates 7.14g (+5.96g, +505.08%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+2.98g, +505.08%)
Sugars, added N/A
Protein 3.57g (-17.02g, -82.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-5.00mg, -4.46%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K179.0mg (-21.00mg, -10.50%)
Vitamin D, IU0.0IU
Ingredients
Grade A Milk, Cream, Modified Food Starch, Guar Gum, Sodium Citrate, Carrageenan, Dextrose, Potassium Sorbate, Enzymes, French Onion Dip Seasoning (dehydrated Onion, Salt, Sugar, Monosodium Glutamate, Hydrolyzed Vegetable Protein (corn), Dehydrated Parsley, Silicon Dioxide (added To Help Prevent Caking), Dehydrated Garlic), Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+9.00kcal, +4.02%)
Total Fat20.0g (+4.12g, +25.94%)
Saturated Fat 8.33g (+1.27g, +17.99%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-24.00mg, -32.43%)
Sodium 567.0mg (+8.00mg, +1.43%)
Total Carbohydrates 10.0g (+8.82g, +747.46%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+2.74g, +464.41%)
Sugars, added N/A
Protein 3.33g (-17.26g, -83.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-12.00mg, -10.71%)
Iron, Fe0.33mg (-0.26mg, -44.07%)
Potassium, K167.0mg (-33.00mg, -16.50%)
Vitamin D, IUN/A
Ingredients
Yogurt (cultured Cream, Nonfat Dry Milk, Enzyme), Corn, Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Green Chile Pepper, Roasted Corn, Water, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Natamycin [natural Mold Inhibitor]), Onion, Cotija Cheese (pasteurized Milk, Pasteurized Skim Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin [natural Mold Inhibitor]), Salt, Natural Flavors, Cilantro, Vinegar, Lactic Acid, Spices, Xanthan Gum, Dehydrated Garlic, Yeast Extract, Citric Acid, Guar Gum, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.55
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+9.00kcal, +4.02%)
Total Fat20.0g (+4.12g, +25.94%)
Saturated Fat 8.33g (+1.27g, +17.99%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-24.00mg, -32.43%)
Sodium 567.0mg (+8.00mg, +1.43%)
Total Carbohydrates 10.0g (+8.82g, +747.46%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+2.74g, +464.41%)
Sugars, added N/A
Protein 3.33g (-17.26g, -83.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-12.00mg, -10.71%)
Iron, Fe0.33mg (-0.26mg, -44.07%)
Potassium, K167.0mg (-33.00mg, -16.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Yogurt (cultured Cream, Nonfat Dry Milk, Enzyme), Corn, Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Green Chile Pepper, Roasted Corn, Water, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Natamycin [natural Mold Inhibitor]), Onion, Cotija Cheese (pasteurized Milk, Pasteurized Skim Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin [natural Mold Inhibitor]), Salt, Natural Flavors, Cilantro, Vinegar, Lactic Acid, Spices, Xanthan Gum, Dehydrated Garlic, Yeast Extract, Citric Acid, Guar Gum, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.15
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-24.00kcal, -10.71%)
Total Fat12.94g (-2.94g, -18.51%)
Saturated Fat 4.71g (-2.35g, -33.29%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-3.00mg, -4.05%)
Sodium 541.0mg (-18.00mg, -3.22%)
Total Carbohydrates 7.06g (+5.88g, +498.31%)
Dietary Fiber 0.3g (+0.30g)
Sugars 1.18g (+0.59g, +100.00%)
Sugars, added N/A
Protein 12.94g (-7.65g, -37.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-10.00mg, -8.93%)
Iron, Fe2.35mg (+1.76mg, +298.31%)
Potassium, K236.0mg (+36.00mg, +18.00%)
Vitamin D, IU0.0IU
Ingredients
Mechanically Separated Chicken, Water, Beef, Breadcrumbs (unbleached Wheat Flour, Salt, Yeast), Textured Soy Flour, Seasoning (salt, Granulated Garlic, Granulated Onion, Spices And Parsley Flakes), Soy Protein Concentrate, Egg Whites, Romano Cheese (pasteurized Sheep's Milk, Salt And Rennet), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (=)
Total Fat11.94g (-3.94g, -24.81%)
Saturated Fat 4.48g (-2.58g, -36.54%)
Trans Fat 0.0g (=)
Cholesterol 93.0mg (+19.00mg, +25.68%)
Sodium 552.0mg (-7.00mg, -1.25%)
Total Carbohydrates 15.67g (+14.49g, +1227.97%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.49g (+0.90g, +152.54%)
Sugars, added N/A
Protein 14.18g (-6.41g, -31.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (=)
Iron, Fe0.81mg (+0.22mg, +37.29%)
Potassium, K157.0mg (-43.00mg, -21.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Gluten Free Bread (water, White Rice Flour, Egg Whites, Tapioca Flour, Safflower Oil, Potato Starch, Sugar, Apple Cider Vinegar, Cream Of Tartar, Xantham Gum, Yeast, Salt, Baking Soda, Garlic Powder, Onion Powder), Egg Patty (eggs, Water, Whole Milk Powder, Soybean Oil, Salt, Xantham Gum, Citric Acid), Sausage Patty (turkey, Water, Potato Starch, Salt, Sugar, Spices), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Safflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+17.00kcal, +7.59%)
Total Fat6.48g (-9.40g, -59.19%)
Saturated Fat 2.78g (-4.28g, -60.62%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-37.00mg, -50.00%)
Sodium 556.0mg (-3.00mg, -0.54%)
Total Carbohydrates 27.78g (+26.60g, +2254.24%)
Dietary Fiber 1.9g (+1.90g)
Sugars 3.7g (+3.11g, +527.12%)
Sugars, added N/A
Protein 14.81g (-5.78g, -28.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-1.00mg, -0.89%)
Iron, Fe1.11mg (+0.52mg, +88.14%)
Potassium, K204.0mg (+4.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Bread (whole White Wheat Flour, Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Cultured Wheat Flour, Salt, Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Citric Acid, Enzymes), Cooked Chicken Breast (chicken Breast Meat, Contains 2% Or Less Of Salt, Cane Sugar, Celery Juice Powder), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.81
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-5.00kcal, -2.23%)
Total Fat12.5g (-3.38g, -21.28%)
Saturated Fat 2.34g (-4.72g, -66.86%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-27.00mg, -36.49%)
Sodium 547.0mg (-12.00mg, -2.15%)
Total Carbohydrates 26.56g (+25.38g, +2150.85%)
Dietary Fiber 15.6g (+15.60g)
Sugars 3.12g (+2.53g, +428.81%)
Sugars, added N/A
Protein 17.19g (-3.40g, -16.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-3.00mg, -2.68%)
Iron, Fe1.56mg (+0.97mg, +164.41%)
Potassium, K172.0mg (-28.00mg, -14.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.12g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated6.25g
Ingredients
Ingredients: Water, Vital Wheat Gluten, Soybean Oil, Resistant Tapioca Starch Oat Fiber, Resistant Starch, Yeast, Egg, Wheat Flour, Sunflower Seed Flour, Soy Flour, Contains 2% Or Less Of The Following: Vinegar, Erythritol, Salt, Tagatose, Flaxseed Meal, Nonfat Milk Cellulose Gum, Sugar, Buttermilk Powder, Additional Enzyme, Soy Lecithin, Guar Gum, Calcium Propionate, Sorbic Acid, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Monk Fruit Extract, Xanthan Gum, Natural Flavors, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.60
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-12.00kcal, -5.36%)
Total Fat17.65g (+1.77g, +11.15%)
Saturated Fat 5.88g (-1.18g, -16.71%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-33.00mg, -44.59%)
Sodium 541.0mg (-18.00mg, -3.22%)
Total Carbohydrates 5.88g (+4.70g, +398.31%)
Dietary Fiber 1.2g (+1.20g)
Sugars 3.53g (+2.94g, +498.31%)
Sugars, added N/A
Protein 9.41g (-11.18g, -54.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+6.00mg, +5.36%)
Iron, Fe0.42mg (-0.17mg, -28.81%)
Potassium, K165.0mg (-35.00mg, -17.50%)
Vitamin D, IU0.0IU
Ingredients
Ranch Dressing (soybean Oil, Water, Cultured Lowfat Buttermilk, Ranch Seasoning & Spices [salt, Food Starch Modified, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean} Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Phosphoric Acid, Natural Flavor [includes Milk]), Baby Carrots, Grape Tomatoes, Turkey Sausage Bites (turkey, Mechanically Separated Turkey, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, In Beef Collagen Casing), Colby Jack Cheese Cubes (colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking]), Celery, Broccoli, Mini Peppers, Sugar Snap Peas, Cauliflower Vegetables May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.95
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+26.00kcal, +11.61%)
Total Fat8.0g (-7.88g, -49.62%)
Saturated Fat 4.5g (-2.56g, -36.26%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-9.00mg, -12.16%)
Sodium 560.0mg (+1.00mg, +0.18%)
Total Carbohydrates 36.0g (+34.82g, +2950.85%)
Dietary Fiber 4.0g (+4.00g)
Sugars 4.0g (+3.41g, +577.97%)
Sugars, added N/A
Protein 10.0g (-10.59g, -51.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+21.00mg, +18.75%)
Iron, Fe1.0mg (+0.41mg, +69.49%)
Potassium, K220.0mg (+20.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling (ricotta (whey, Milk, Cream, Vinegar), Bread Crumbs (wheat Flour, Yeast, Salt), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Mascarpone Cheese (pasteurized Milk, Pasteurized Cream, Citric Acid), Romano Cheese Made From Cow's Milk (pasteurized Cultured Milk, Salt, Enzymes), Dehydrated Potatoes, Vegetable Fiber, Natural Flavors, Corn Starch And Potato Fiber, Chicory Root Fiber, Fontina Cheese (pasteurized Cultured Part Skimmed Milk), Sea Salt, Enzymes), 2% Or Less Of Salt, Autolyzed Yeast Extract), Pasta (durum Wheat Flour, Eggs, Water, Tomato, Dried Spinach)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.37
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-4.00kcal, -1.79%)
Total FatN/A
Saturated Fat 3.5g (-3.56g, -50.42%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-19.00mg, -25.68%)
Sodium 550.0mg (-9.00mg, -1.61%)
Total Carbohydrates 6.0g (+4.82g, +408.47%)
Dietary Fiber 0.0g (=)
Sugars 1.0g (+0.41g, +69.49%)
Sugars, added N/A
Protein 17.0g (-3.59g, -17.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca68.0mg (-44.00mg, -39.29%)
Iron, Fe1.0mg (+0.41mg, +69.49%)
Potassium, K188.0mg (-12.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Total fat (NLEA)15.0g
Ingredients
Ingredients: Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Coating Ingredients: Rice Flour, Pregelatinized Rice Flour, Garlic Powder, Onion Powder, Salt, Spice, Citric Acid, Soybean Oil (processing Aid), Maltodextrin, Paprika (with Ethoxyquin Added As A Preservative), Lemon Oil, Lemon Juice, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.99
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+8.00kcal, +3.57%)
Total Fat13.38g (-2.50g, -15.74%)
Saturated Fat 5.63g (-1.43g, -20.25%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-42.00mg, -56.76%)
Sodium 585.0mg (+26.00mg, +4.65%)
Total Carbohydrates 19.01g (+17.83g, +1511.02%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.11g (+1.52g, +257.63%)
Sugars, added N/A
Protein 9.86g (-10.73g, -52.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+11.00mg, +9.82%)
Iron, Fe0.7mg (+0.11mg, +18.64%)
Potassium, K208.0mg (+8.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Pasteurized Milk, Pork, Tomatoes, Green Pepper, Red Pepper, Black Olives (olives, Salt, Ferrous Gluconate), Contains 2% Or Less Of The Following: Beef, Soybean Oil, Onion, Yeast, Salt, Pasteurized Cream, Sugar, Dextrose, Spices, Garlic, Enzymes, Oat Fiber, Cheese Cultures, Vital Wheat Gluten, Citric Acid, Natural Flavors, Maltodextrin, Bha, Propyl Gallate, Vinegar, Soy Lecithin And Canola Oil, Sodium Bicarbonate, Wheat Flour, Corn Starch, Fumaric Acid, Sodium Silico Aluminate, Lactic Acid, Oleoresin Of Paprika, Flavoring, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Palm Oil, Hydrogenated Soybean Oil, Acetic Acid, Ascorbic Acid, May Contain: Garlic Powder, Sodium Ascorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.43
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-36.00kcal, -16.07%)
Total Fat11.76g (-4.12g, -25.94%)
Saturated Fat 2.94g (-4.12g, -58.36%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-33.00mg, -44.59%)
Sodium 565.0mg (+6.00mg, +1.07%)
Total Carbohydrates 8.24g (+7.06g, +598.31%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (+0.59g, +100.00%)
Sugars, added N/A
Protein 12.94g (-7.65g, -37.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-18.00mg, -16.07%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K184.0mg (-16.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated5.29g
Ingredients
Crabmeat, Water, Mayonnaise (soybean Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Cider Vinegar, Egg White Solids, Paprika Extract [color], Natural Flavor), Breadcrumbs (wheat Flour, Palm Oil, Sugar, Salt, Yeast), Diced Onion, Milk, Cream, Textured Wheat Protein (wheat Gluten, Wheat Starch), Butter (cream, Salt), Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Less Than 2% Of: Potato Starch, Celery Seed, Garlic, Salt, Sea Salt, Potassium Chloride, Sugar, Dried Red Bell Pepper, Corn Flour, Parsley, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.88
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+2.00kcal, +0.89%)
Total Fat10.95g (-4.93g, -31.05%)
Saturated Fat 4.38g (-2.68g, -37.96%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-48.00mg, -64.86%)
Sodium 569.0mg (+10.00mg, +1.79%)
Total Carbohydrates 21.9g (+20.72g, +1755.93%)
Dietary Fiber 1.5g (+1.50g)
Sugars 3.65g (+3.06g, +518.64%)
Sugars, added N/A
Protein 10.22g (-10.37g, -50.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (+12.00mg, +10.71%)
Iron, Fe1.75mg (+1.16mg, +196.61%)
Potassium, K190.0mg (-10.00mg, -5.00%)
Vitamin D, IUN/A
Ingredients
Toppings: Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Organic Cane Sugar, Organic Garlic Powder, Sea Salt, Organic Minced Garlic, Organic Basil, Organic Black Pepper, Organic Oregano, Organic Red Pepper), Cooked Italian Sausage (pork, Spices, Water, Salt, Cane Sugar, Natural Flavors, Paprika), Uncured Pepperoni No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder (pork, Beef, Sea Salt, Cane Sugar, Spices [spice Extractives, Mustard Powder), Paprika, Natural Flavors, Garlic Powder, Lactic Acid Starter Culture), Uncured Canadian Style Bacon Made From Pork Sirloin Hips Water Added No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder (pork, Water, Sea Salt, Sugar, Brown Sugar, Natural Flavor), Red Onions, Green Peppers, Red Peppers, Black Olives (black Olives, Salt, Ferrous Gluconate [stabilizer]) Crust: Unbleached Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Breadcrumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Salt), Organic Expeller Pressed Soybean Oil, Yeast, Extra Virgin Olive Oil, Honey, Organic Cane Sugar, Natural Flavor, Salt