Tyson Sweet Ginger Boneless Chicken Bites Fully Cooked Breaded Chicken Breast Chunks With Rib Meat Coated With An Asian Style Sweet Ginger Sauce, Sweet Ginger by Tyson Foods, Inc: Similar Foods

Product:
Sweet Ginger Boneless Chicken Bites Fully Cooked Breaded Chicken Breast Chunks With Rib Meat Coated With An Asian Style Sweet Ginger Sauce, Sweet Ginger
Brand:
Tyson
Maker:
Tyson Foods, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2548320/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal
Total Fat9.52g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 464.0mg
Total Carbohydrates 17.86g
Dietary Fiber 0.0g
Sugars 7.14g
Sugars, added N/A
Protein 15.48g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.71mg
Potassium, K202.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.98g
Fatty acids, total polyunsaturated4.17g
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat, Wheat Flour, Water, Sugar, Chicken Broth, Soy Sauce (water, Wheat, Soybeans, Salt), Contains 2% Or Less Of The Following: Canola Oil, Caramel Color, Dried Garlic, Dried Yeast, Extractives Of Paprika Flavors (ethyl Alcohol, Flavors), Ginger, Guar Gum, Honey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Modified Food Starch, Natural Flavor, Onion Powder, Polysorbate 80, Rice Vinegar, Salt, Sodium Phosphates, Spice Extractives, Spices, Toasted Sesame Oil, Tricalcium Phosphate, Wheat Gluten, Xanthan Gum, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-2.00kcal, -0.88%)
Total Fat9.35g (-0.17g, -1.79%)
Saturated Fat 0.93g (-0.86g, -48.04%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-13.00mg, -36.11%)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 24.3g (+6.44g, +36.06%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.8g (-4.34g, -60.78%)
Sugars, added N/A
Protein 10.28g (-5.20g, -33.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K196.0mg (-6.00mg, -2.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.67g (+1.69g, +56.71%)
Fatty acids, total polyunsaturated2.8g (-1.37g, -32.85%)
Ingredients
Haddock Fillets, Breadcrumb Coating, Vegetable Oil ,haddock Fillets Haddock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) ,breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Maltodextrin, Lemon Juice Solids, Citric Acid, Dehydrated Garlic, Natural Flavor, Spices ,vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+7.00kcal, +3.10%)
Total Fat12.62g (+3.10g, +32.56%)
Saturated Fat 0.97g (-0.82g, -45.81%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-12.00mg, -33.33%)
Sodium 476.0mg (+12.00mg, +2.59%)
Total Carbohydrates 21.36g (+3.50g, +19.60%)
Dietary Fiber 1.0g (+1.00g)
Sugars 3.88g (-3.26g, -45.66%)
Sugars, added N/A
Protein 8.74g (-6.74g, -43.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K196.0mg (-6.00mg, -2.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.74g (+5.76g, +193.29%)
Fatty acids, total polyunsaturated3.88g (-0.29g, -6.95%)
Ingredients
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Whey, Sugar, Salt, Maltodextrin, Yeast, Lemon Juice Solids, Citric Acid, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Dehydrated Garlic, Parsley, Natural Flavor, Spices Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-14.00kcal, -6.19%)
Total FatN/A
Saturated Fat 2.45g (+0.66g, +36.87%)
Trans Fat 0.09g (+0.09g)
Cholesterol 27.0mg (-9.00mg, -25.00%)
Sodium 470.0mg (+6.00mg, +1.29%)
Total Carbohydrates 13.04g (-4.82g, -26.99%)
Dietary Fiber 0.0g (=)
Sugars 2.42g (-4.72g, -66.11%)
Sugars, added N/A
Protein 15.54g (+0.06g, +0.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, K215.0mg (+13.00mg, +6.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.9g
Fatty acids, total monounsaturated3.32g (+0.34g, +11.41%)
Fatty acids, total polyunsaturated5.3g (+1.13g, +27.10%)
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up To 15% Of A Solution Of Chicken Broth, Sodium Phosphates, Salt, Natural Flavor Breaded With: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Paprika, Spice, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+2.00kcal, +0.88%)
Total Fat11.96g (+2.44g, +25.63%)
Saturated Fat 2.72g (+0.93g, +51.96%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+7.00mg, +19.44%)
Sodium 489.0mg (+25.00mg, +5.39%)
Total Carbohydrates 15.22g (-2.64g, -14.78%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.09g (-6.05g, -84.73%)
Sugars, added N/A
Protein 14.13g (-1.35g, -8.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.39mg (-0.32mg, -45.07%)
Potassium, K196.0mg (-6.00mg, -2.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.35g (+1.37g, +45.97%)
Fatty acids, total polyunsaturated4.89g (+0.72g, +17.27%)
Ingredients
Chicken Nugget Patties (chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]) Fried In Vegetable Oil Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.70
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-13.00kcal, -5.75%)
Total Fat10.19g (+0.67g, +7.04%)
Saturated Fat 0.93g (-0.86g, -48.04%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-13.00mg, -36.11%)
Sodium 472.0mg (+8.00mg, +1.72%)
Total Carbohydrates 21.3g (+3.44g, +19.26%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.85g (-5.29g, -74.09%)
Sugars, added N/A
Protein 9.26g (-6.22g, -40.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K197.0mg (-5.00mg, -2.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.48g (+3.50g, +117.45%)
Fatty acids, total polyunsaturated2.78g (-1.39g, -33.33%)
Ingredients
Alaskan Pollock Fillets, Batter Coating, Vegetable Oil Alaskan Pollock Fillets Batter Coating Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.70
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-13.00kcal, -5.75%)
Total Fat10.19g (+0.67g, +7.04%)
Saturated Fat 0.93g (-0.86g, -48.04%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-13.00mg, -36.11%)
Sodium 472.0mg (+8.00mg, +1.72%)
Total Carbohydrates 21.3g (+3.44g, +19.26%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.85g (-5.29g, -74.09%)
Sugars, added N/A
Protein 9.26g (-6.22g, -40.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K197.0mg (-5.00mg, -2.48%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.48g (+3.50g, +117.45%)
Fatty acids, total polyunsaturated2.78g (-1.39g, -33.33%)
Ingredients
Alaskan Pollock Fillets, Batter Coating: Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+6.00kcal, +2.65%)
Total FatN/A
Saturated Fat 2.76g (+0.97g, +54.19%)
Trans Fat 0.12g (+0.12g)
Cholesterol 38.0mg (+2.00mg, +5.56%)
Sodium 488.0mg (+24.00mg, +5.17%)
Total Carbohydrates 17.41g (-0.45g, -2.52%)
Dietary Fiber 0.4g (+0.40g)
Sugars 0.19g (-6.95g, -97.34%)
Sugars, added N/A
Protein 12.62g (-2.86g, -18.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.66mg (-0.05mg, -7.04%)
Potassium, K202.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.45g
Fatty acids, total monounsaturated3.4g (+0.42g, +14.09%)
Fatty acids, total polyunsaturated5.81g (+1.64g, +39.33%)
Ingredients
Boneless, Skinless Chicken Breastchunks With Rib Meat Containing:up To 15% Of A Solution Of Water, Salt, Sodium Phosphates,flavoring (salt, Oil Of Garlic) Predusted& Battered With: Bleached Wheat Flour,water, Modified Corn And Wheat Starch, Corn Starch, Wheat Flour, Modified Corn Starch, Palm Oil, Yellow Corn Flour, Contains 2% Or Less Of Thefollowing: Dextrose, Garlic Powder, Leavening (sodium Aluminumphosphate, Sodium Bicarbonate),onionpowder, Salt,sodiumsilico Aluminate Breadingset In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+5.00kcal, +2.21%)
Total Fat6.99g (-2.53g, -26.58%)
Saturated Fat 2.1g (+0.31g, +17.32%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-22.00mg, -61.11%)
Sodium 476.0mg (+12.00mg, +2.59%)
Total Carbohydrates 32.87g (+15.01g, +84.04%)
Dietary Fiber 2.1g (+2.10g)
Sugars 2.8g (-4.34g, -60.78%)
Sugars, added N/A
Protein 9.09g (-6.39g, -41.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.28mg (-0.43mg, -60.56%)
Potassium, K210.0mg (+8.00mg, +3.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Peeled Tomatoes, Mozzarella Cheese (milk, Salt, Rennet), Red Peppers, Eggplant, Buffalo Ricotta (buffalo Milk, Salt, Rennet), Red Onions, Pecorino Romano Cheese (sheep Milk, Salt, Rennet), Salt, Extra Virgin Olive Oil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-22.00kcal, -9.73%)
Total Fat12.9g (+3.38g, +35.50%)
Saturated Fat 2.69g (+0.90g, +50.28%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 462.0mg (-2.00mg, -0.43%)
Total Carbohydrates 7.53g (-10.33g, -57.84%)
Dietary Fiber 0.0g (=)
Sugars 1.08g (-6.06g, -84.87%)
Sugars, added N/A
Protein 16.13g (+0.65g, +4.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.08mg (+0.37mg, +52.11%)
Potassium, K204.0mg (+2.00mg, +0.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Boneless Chicken Breast With Rib Meat, Water, Organic Wheat Flour Contains Less Than 2% Of Sea Salt, Organic Cane Sugar, Organic Garlic Powder, Salt, Organic Wheat Gluten, Organic Onion Powder, Organic Palm Oil, Yeast, Organic Yeast Extract, Yeast Extract, Organic Maltodextrin, Organic Spices, Paprika Extract, Organic White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-3.00kcal, -1.33%)
Total FatN/A
Saturated Fat 2.15g (+0.36g, +20.11%)
Trans Fat 0.07g (+0.07g)
Cholesterol 49.0mg (+13.00mg, +36.11%)
Sodium 465.0mg (+1.00mg, +0.22%)
Total Carbohydrates 15.6g (-2.26g, -12.65%)
Dietary Fiber 1.6g (+1.60g)
Sugars 0.13g (-7.01g, -98.18%)
Sugars, added N/A
Protein 16.74g (+1.26g, +8.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe2.32mg (+1.61mg, +226.76%)
Potassium, K183.0mg (-19.00mg, -9.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.45g
Fatty acids, total monounsaturated3.4g (+0.42g, +14.09%)
Fatty acids, total polyunsaturated4.34g (+0.17g, +4.08%)
Ingredients
Chicken, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Contains 2% Or Less Of The Following: Corn Starch, Extractives Of Paprika, Extractives Of Turmeric, Garlic Powder, Maltodextrin, Natural Flavors, Onion Powder, Salt, Sodium Phosphates, Spice Extractives (including Extractives Of Celery Seed), Spices (including Celery Seed), Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-22.00kcal, -9.73%)
Total Fat8.33g (-1.19g, -12.50%)
Saturated Fat 0.46g (-1.33g, -74.30%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-17.00mg, -47.22%)
Sodium 472.0mg (+8.00mg, +1.72%)
Total Carbohydrates 23.15g (+5.29g, +29.62%)
Dietary Fiber 1.9g (+1.90g)
Sugars 2.78g (-4.36g, -61.06%)
Sugars, added N/A
Protein 9.26g (-6.22g, -40.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K196.0mg (-6.00mg, -2.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.56g (+2.58g, +86.58%)
Fatty acids, total polyunsaturated2.31g (-1.86g, -44.60%)
Ingredients
Alaska Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaska Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-22.00kcal, -9.73%)
Total Fat8.33g (-1.19g, -12.50%)
Saturated Fat 0.46g (-1.33g, -74.30%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-17.00mg, -47.22%)
Sodium 472.0mg (+8.00mg, +1.72%)
Total Carbohydrates 23.15g (+5.29g, +29.62%)
Dietary Fiber 1.9g (+1.90g)
Sugars 2.78g (-4.36g, -61.06%)
Sugars, added N/A
Protein 9.26g (-6.22g, -40.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K196.0mg (-6.00mg, -2.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.56g (+2.58g, +86.58%)
Fatty acids, total polyunsaturated2.31g (-1.86g, -44.60%)
Ingredients
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Soda, Cream Of Tartar, Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-22.00kcal, -9.73%)
Total Fat8.33g (-1.19g, -12.50%)
Saturated Fat 0.46g (-1.33g, -74.30%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-17.00mg, -47.22%)
Sodium 472.0mg (+8.00mg, +1.72%)
Total Carbohydrates 23.15g (+5.29g, +29.62%)
Dietary Fiber 1.9g (+1.90g)
Sugars 2.78g (-4.36g, -61.06%)
Sugars, added N/A
Protein 9.26g (-6.22g, -40.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K196.0mg (-6.00mg, -2.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.56g (+2.58g, +86.58%)
Fatty acids, total polyunsaturated2.31g (-1.86g, -44.60%)
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-22.00kcal, -9.73%)
Total Fat8.33g (-1.19g, -12.50%)
Saturated Fat 0.46g (-1.33g, -74.30%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-17.00mg, -47.22%)
Sodium 472.0mg (+8.00mg, +1.72%)
Total Carbohydrates 23.15g (+5.29g, +29.62%)
Dietary Fiber 1.9g (+1.90g)
Sugars 2.78g (-4.36g, -61.06%)
Sugars, added N/A
Protein 9.26g (-6.22g, -40.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K196.0mg (-6.00mg, -2.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.56g (+2.58g, +86.58%)
Fatty acids, total polyunsaturated2.31g (-1.86g, -44.60%)
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaskan Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-22.00kcal, -9.73%)
Total Fat8.33g (-1.19g, -12.50%)
Saturated Fat 0.46g (-1.33g, -74.30%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-17.00mg, -47.22%)
Sodium 472.0mg (+8.00mg, +1.72%)
Total Carbohydrates 23.15g (+5.29g, +29.62%)
Dietary Fiber 1.9g (+1.90g)
Sugars 2.78g (-4.36g, -61.06%)
Sugars, added N/A
Protein 9.26g (-6.22g, -40.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K196.0mg (-6.00mg, -2.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.56g (+2.58g, +86.58%)
Fatty acids, total polyunsaturated2.31g (-1.86g, -44.60%)
Ingredients
Pollock Fillets: Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture), Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Soda, Cream Of Tartar, Onion Powder, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil