Tyson Uncooked Breaded Homestyle Pepper Chicken Breast Filets, 4 Oz by Tyson Foods Inc: Similar Foods

Product:
Tyson Uncooked Breaded Homestyle Pepper Chicken Breast Filets, 4 Oz
Brand:
Tyson
Maker:
Tyson Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650188/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total FatN/A
Saturated Fat 2.45g
Trans Fat 0.09g
Cholesterol 27.0mg
Sodium 470.0mg
Total Carbohydrates 13.04g
Dietary Fiber 0.0g
Sugars 2.42g
Sugars, added N/A
Protein 15.54g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, K215.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.9g
Fatty acids, total monounsaturated3.32g
Fatty acids, total polyunsaturated5.3g
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up To 15% Of A Solution Of Chicken Broth, Sodium Phosphates, Salt, Natural Flavor Breaded With: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Paprika, Spice, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+14.00kcal, +6.60%)
Total Fat9.52g
Saturated Fat 1.79g (-0.66g, -26.94%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 464.0mg (-6.00mg, -1.28%)
Total Carbohydrates 17.86g (+4.82g, +36.96%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+4.72g, +195.04%)
Sugars, added N/A
Protein 15.48g (-0.06g, -0.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.07mg, +10.94%)
Potassium, K202.0mg (-13.00mg, -6.05%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.98g (-0.34g, -10.24%)
Fatty acids, total polyunsaturated4.17g (-1.13g, -21.32%)
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat, Wheat Flour, Water, Sugar, Chicken Broth, Soy Sauce (water, Wheat, Soybeans, Salt), Contains 2% Or Less Of The Following: Canola Oil, Caramel Color, Dried Garlic, Dried Yeast, Extractives Of Paprika Flavors (ethyl Alcohol, Flavors), Ginger, Guar Gum, Honey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Modified Food Starch, Natural Flavor, Onion Powder, Polysorbate 80, Rice Vinegar, Salt, Sodium Phosphates, Spice Extractives, Spices, Toasted Sesame Oil, Tricalcium Phosphate, Wheat Gluten, Xanthan Gum, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-11.00kcal, -5.19%)
Total Fat3.92g
Saturated Fat 1.23g (-1.22g, -49.80%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 34.0mg (+7.00mg, +25.93%)
Sodium 466.0mg (-4.00mg, -0.85%)
Total Carbohydrates 30.88g (+17.84g, +136.81%)
Dietary Fiber 0.5g (+0.50g)
Sugars 10.29g (+7.87g, +325.21%)
Sugars, added N/A
Protein 10.29g (-5.25g, -33.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.72mg (+1.08mg, +168.75%)
Potassium, K221.0mg (+6.00mg, +2.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.96g (-1.36g, -40.96%)
Fatty acids, total polyunsaturated0.74g (-4.56g, -86.04%)
Ingredients
Boneless, Skinless Chicken Thighs Rubbed With Vinegar, Natural Flavoring Sauce Pouch: Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Brown Sugar, Water, Pineapple Juice Concentrate, Modified Corn Starch, Spices [including Ginger] Rice: Long Grain Rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamin Mononitrate, And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-18.00kcal, -8.49%)
Total FatN/A
Saturated Fat 1.96g (-0.49g, -20.00%)
Trans Fat 0.21g (+0.12g, +133.33%)
Cholesterol 32.0mg (+5.00mg, +18.52%)
Sodium 489.0mg (+19.00mg, +4.04%)
Total Carbohydrates 12.5g (-0.54g, -4.14%)
Dietary Fiber 0.3g (+0.30g)
Sugars 0.13g (-2.29g, -94.63%)
Sugars, added N/A
Protein 12.3g (-3.24g, -20.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.66mg (+0.02mg, +3.13%)
Potassium, K204.0mg (-11.00mg, -5.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.51g (-0.39g, -3.58%)
Fatty acids, total monounsaturated3.21g (-0.11g, -3.31%)
Fatty acids, total polyunsaturated4.95g (-0.35g, -6.60%)
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat Containing: Up To 15% Of A Solution Of Water, Soybean Oil, Salt, Garlic Powder, Sodium Phosphates, Spice (salt, Extractives Of Black Pepper) Battered With: Water, Corn Starch, Bleached Wheat Flour, Wheat Flour, Modified Corn And Wheat Starch, Modified Food Starch, Yellow Corn Flour, Contains 2% Or Less Of The Following: Dextrose, Garlic Powder, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Onion Powder, Palm Oil, Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+12.00kcal, +5.66%)
Total Fat9.35g
Saturated Fat 0.93g (-1.52g, -62.04%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 23.0mg (-4.00mg, -14.81%)
Sodium 467.0mg (-3.00mg, -0.64%)
Total Carbohydrates 24.3g (+11.26g, +86.35%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.8g (+0.38g, +15.70%)
Sugars, added N/A
Protein 10.28g (-5.26g, -33.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K196.0mg (-19.00mg, -8.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.67g (+1.35g, +40.66%)
Fatty acids, total polyunsaturated2.8g (-2.50g, -47.17%)
Ingredients
Haddock Fillets, Breadcrumb Coating, Vegetable Oil ,haddock Fillets Haddock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) ,breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Maltodextrin, Lemon Juice Solids, Citric Acid, Dehydrated Garlic, Natural Flavor, Spices ,vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+1.00kcal, +0.47%)
Total Fat10.19g
Saturated Fat 0.93g (-1.52g, -62.04%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 23.0mg (-4.00mg, -14.81%)
Sodium 472.0mg (+2.00mg, +0.43%)
Total Carbohydrates 21.3g (+8.26g, +63.34%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.85g (-0.57g, -23.55%)
Sugars, added N/A
Protein 9.26g (-6.28g, -40.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K197.0mg (-18.00mg, -8.37%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.48g (+3.16g, +95.18%)
Fatty acids, total polyunsaturated2.78g (-2.52g, -47.55%)
Ingredients
Alaskan Pollock Fillets, Batter Coating: Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+1.00kcal, +0.47%)
Total Fat10.19g
Saturated Fat 0.93g (-1.52g, -62.04%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 23.0mg (-4.00mg, -14.81%)
Sodium 472.0mg (+2.00mg, +0.43%)
Total Carbohydrates 21.3g (+8.26g, +63.34%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.85g (-0.57g, -23.55%)
Sugars, added N/A
Protein 9.26g (-6.28g, -40.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K197.0mg (-18.00mg, -8.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.48g (+3.16g, +95.18%)
Fatty acids, total polyunsaturated2.78g (-2.52g, -47.55%)
Ingredients
Alaskan Pollock Fillets, Batter Coating, Vegetable Oil Alaskan Pollock Fillets Batter Coating Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-8.00kcal, -3.77%)
Total Fat8.33g
Saturated Fat 0.46g (-1.99g, -81.22%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 19.0mg (-8.00mg, -29.63%)
Sodium 472.0mg (+2.00mg, +0.43%)
Total Carbohydrates 23.15g (+10.11g, +77.53%)
Dietary Fiber 1.9g (+1.90g)
Sugars 2.78g (+0.36g, +14.88%)
Sugars, added N/A
Protein 9.26g (-6.28g, -40.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K196.0mg (-19.00mg, -8.84%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.56g (+2.24g, +67.47%)
Fatty acids, total polyunsaturated2.31g (-2.99g, -56.42%)
Ingredients
Pollock Fillets: Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture), Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Soda, Cream Of Tartar, Onion Powder, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-8.00kcal, -3.77%)
Total Fat8.33g
Saturated Fat 0.46g (-1.99g, -81.22%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 19.0mg (-8.00mg, -29.63%)
Sodium 472.0mg (+2.00mg, +0.43%)
Total Carbohydrates 23.15g (+10.11g, +77.53%)
Dietary Fiber 1.9g (+1.90g)
Sugars 2.78g (+0.36g, +14.88%)
Sugars, added N/A
Protein 9.26g (-6.28g, -40.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K196.0mg (-19.00mg, -8.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.56g (+2.24g, +67.47%)
Fatty acids, total polyunsaturated2.31g (-2.99g, -56.42%)
Ingredients
Alaska Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaska Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-8.00kcal, -3.77%)
Total Fat8.33g
Saturated Fat 0.46g (-1.99g, -81.22%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 19.0mg (-8.00mg, -29.63%)
Sodium 472.0mg (+2.00mg, +0.43%)
Total Carbohydrates 23.15g (+10.11g, +77.53%)
Dietary Fiber 1.9g (+1.90g)
Sugars 2.78g (+0.36g, +14.88%)
Sugars, added N/A
Protein 9.26g (-6.28g, -40.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K196.0mg (-19.00mg, -8.84%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.56g (+2.24g, +67.47%)
Fatty acids, total polyunsaturated2.31g (-2.99g, -56.42%)
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-8.00kcal, -3.77%)
Total Fat8.33g
Saturated Fat 0.46g (-1.99g, -81.22%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 19.0mg (-8.00mg, -29.63%)
Sodium 472.0mg (+2.00mg, +0.43%)
Total Carbohydrates 23.15g (+10.11g, +77.53%)
Dietary Fiber 1.9g (+1.90g)
Sugars 2.78g (+0.36g, +14.88%)
Sugars, added N/A
Protein 9.26g (-6.28g, -40.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K196.0mg (-19.00mg, -8.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.56g (+2.24g, +67.47%)
Fatty acids, total polyunsaturated2.31g (-2.99g, -56.42%)
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaskan Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-8.00kcal, -3.77%)
Total Fat8.33g
Saturated Fat 0.46g (-1.99g, -81.22%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 19.0mg (-8.00mg, -29.63%)
Sodium 472.0mg (+2.00mg, +0.43%)
Total Carbohydrates 23.15g (+10.11g, +77.53%)
Dietary Fiber 1.9g (+1.90g)
Sugars 2.78g (+0.36g, +14.88%)
Sugars, added N/A
Protein 9.26g (-6.28g, -40.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K196.0mg (-19.00mg, -8.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.56g (+2.24g, +67.47%)
Fatty acids, total polyunsaturated2.31g (-2.99g, -56.42%)
Ingredients
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Soda, Cream Of Tartar, Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+20.00kcal, +9.43%)
Total FatN/A
Saturated Fat 2.76g (+0.31g, +12.65%)
Trans Fat 0.12g (+0.03g, +33.33%)
Cholesterol 38.0mg (+11.00mg, +40.74%)
Sodium 488.0mg (+18.00mg, +3.83%)
Total Carbohydrates 17.41g (+4.37g, +33.51%)
Dietary Fiber 0.4g (+0.40g)
Sugars 0.19g (-2.23g, -92.15%)
Sugars, added N/A
Protein 12.62g (-2.92g, -18.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.66mg (+0.02mg, +3.13%)
Potassium, K202.0mg (-13.00mg, -6.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.45g (+1.55g, +14.22%)
Fatty acids, total monounsaturated3.4g (+0.08g, +2.41%)
Fatty acids, total polyunsaturated5.81g (+0.51g, +9.62%)
Ingredients
Boneless, Skinless Chicken Breastchunks With Rib Meat Containing:up To 15% Of A Solution Of Water, Salt, Sodium Phosphates,flavoring (salt, Oil Of Garlic) Predusted& Battered With: Bleached Wheat Flour,water, Modified Corn And Wheat Starch, Corn Starch, Wheat Flour, Modified Corn Starch, Palm Oil, Yellow Corn Flour, Contains 2% Or Less Of Thefollowing: Dextrose, Garlic Powder, Leavening (sodium Aluminumphosphate, Sodium Bicarbonate),onionpowder, Salt,sodiumsilico Aluminate Breadingset In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-4.00kcal, -1.89%)
Total Fat15.83g
Saturated Fat 2.5g (+0.05g, +2.04%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 467.0mg (-3.00mg, -0.64%)
Total Carbohydrates 15.0g (+1.96g, +15.03%)
Dietary Fiber 1.7g (+1.70g)
Sugars 3.33g (+0.91g, +37.60%)
Sugars, added N/A
Protein 1.67g (-13.87g, -89.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.6mg (-0.04mg, -6.25%)
Potassium, K233.0mg (+18.00mg, +8.37%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Soybean Oil, Water, Celery, Sugar, Eggs, Contains Less Than 2% Of Sweet Relish (cucumbers, Fructose, Vinegar, Water, Salt, Xanthan Gum, Red Peppers, Natural Flavors, Spices, Alum [firming Agent] Turmeric [color]), Salt, Egg Yolks (egg Yolks, Salt), White Distilled Vinegar, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Spices), Onions, Red Bell Peppers, Granulated Onion, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Spices, Lemon Juice Concentrate, Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat7.69g
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 23.0mg (-4.00mg, -14.81%)
Sodium 477.0mg (+7.00mg, +1.49%)
Total Carbohydrates 23.08g (+10.04g, +76.99%)
Dietary Fiber 1.5g (+1.50g)
Sugars 3.08g (+0.66g, +27.27%)
Sugars, added N/A
Protein 9.23g (-6.31g, -40.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K195.0mg (-20.00mg, -9.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.38g (+2.06g, +62.05%)
Fatty acids, total polyunsaturated2.31g (-2.99g, -56.42%)
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaskan Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-7.00kcal, -3.30%)
Total Fat2.84g
Saturated Fat N/A
Trans Fat N/A
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 466.0mg (-4.00mg, -0.85%)
Total Carbohydrates 29.55g (+16.51g, +126.61%)
Dietary Fiber 1.1g (+1.10g)
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe2.27mg (+1.63mg, +254.69%)
Potassium, K216.0mg (+1.00mg, +0.47%)
Vitamin D, IU5.0IU
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Oregano