Banquet Breast Chicken Nugget, 48 Oz by Conagra Brands Inc: Similar Foods
- Product:
- Banquet Breast Chicken Nugget, 48 Oz
- Brand:
- Banquet
- Maker:
- Conagra Brands Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518571/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 228.0kcal | |
Total Fat | 11.96g | |
Saturated Fat | 2.72g | |
Trans Fat | 0.0g | |
Cholesterol | 43.0mg | |
Sodium | 489.0mg | |
Total Carbohydrates | 15.22g | |
Dietary Fiber | 1.1g | |
Sugars | 1.09g | |
Sugars, added | N/A | |
Protein | 14.13g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.39mg | |
Potassium, K | 196.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.35g | |
Fatty acids, total polyunsaturated | 4.89g |
Ingredients | ||
---|---|---|
Chicken Nugget Patties (chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]) Fried In Vegetable Oil Contains: Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 224.0kcal (-4.00kcal, -1.75%) | |
Total Fat | 11.84g (-0.12g, -1.00%) | |
Saturated Fat | 1.97g (-0.75g, -27.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 39.0mg (-4.00mg, -9.30%) | |
Sodium | 500.0mg (+11.00mg, +2.25%) | |
Total Carbohydrates | 17.11g (+1.89g, +12.42%) | |
Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
Sugars | 1.32g (+0.23g, +21.10%) | |
Sugars, added | N/A | |
Protein | 13.16g (-0.97g, -6.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (+7.00mg) | |
Iron, Fe | 0.0mg (-0.39mg, -100.00%) | |
Potassium, K | 197.0mg (+1.00mg, +0.51%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Boneless Chicken Breast With Rib Meat, Water, Organic Rice Flour, Organic Yellow Corn Flour, Organic Yellow Corn Meal Contains Less Than 2% Of Sea Salt, Organic Corn Starch, Organic Garlic Powder, Organic Cane Sugar, Organic Onion Powder, Organic Raisin Juice Concentrate, Organic Honey, Organic White Pepper, Organic Black Pepper, Organic Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 232.0kcal (+4.00kcal, +1.75%) | |
Total Fat | N/A | |
Saturated Fat | 2.76g (+0.04g, +1.47%) | |
Trans Fat | 0.12g (+0.12g) | |
Cholesterol | 38.0mg (-5.00mg, -11.63%) | |
Sodium | 488.0mg (-1.00mg, -0.20%) | |
Total Carbohydrates | 17.41g (+2.19g, +14.39%) | |
Dietary Fiber | 0.4g (-0.70g, -63.64%) | |
Sugars | 0.19g (-0.90g, -82.57%) | |
Sugars, added | N/A | |
Protein | 12.62g (-1.51g, -10.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.66mg (+0.27mg, +69.23%) | |
Potassium, K | 202.0mg (+6.00mg, +3.06%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 12.45g | |
Fatty acids, total monounsaturated | 3.4g (-0.95g, -21.84%) | |
Fatty acids, total polyunsaturated | 5.81g (+0.92g, +18.81%) |
Ingredients | ||
---|---|---|
Boneless, Skinless Chicken Breastchunks With Rib Meat Containing:up To 15% Of A Solution Of Water, Salt, Sodium Phosphates,flavoring (salt, Oil Of Garlic) Predusted& Battered With: Bleached Wheat Flour,water, Modified Corn And Wheat Starch, Corn Starch, Wheat Flour, Modified Corn Starch, Palm Oil, Yellow Corn Flour, Contains 2% Or Less Of Thefollowing: Dextrose, Garlic Powder, Leavening (sodium Aluminumphosphate, Sodium Bicarbonate),onionpowder, Salt,sodiumsilico Aluminate Breadingset In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 235.0kcal (+7.00kcal, +3.07%) | |
Total Fat | 12.94g (+0.98g, +8.19%) | |
Saturated Fat | 2.35g (-0.37g, -13.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 47.0mg (+4.00mg, +9.30%) | |
Sodium | 506.0mg (+17.00mg, +3.48%) | |
Total Carbohydrates | 16.47g (+1.25g, +8.21%) | |
Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
Sugars | 0.0g (-1.09g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.12g (-0.01g, -0.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.18mg (+0.79mg, +202.56%) | |
Potassium, K | 188.0mg (-8.00mg, -4.08%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.53g (-0.82g, -18.85%) | |
Fatty acids, total polyunsaturated | 5.29g (+0.40g, +8.18%) |
Ingredients | ||
---|---|---|
Chicken Strip Patties (chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder) Fried In Vegetable Oil Contains: Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 235.0kcal (+7.00kcal, +3.07%) | |
Total Fat | 12.94g (+0.98g, +8.19%) | |
Saturated Fat | 2.35g (-0.37g, -13.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 47.0mg (+4.00mg, +9.30%) | |
Sodium | 506.0mg (+17.00mg, +3.48%) | |
Total Carbohydrates | 16.47g (+1.25g, +8.21%) | |
Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
Sugars | 0.0g (-1.09g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.12g (-0.01g, -0.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.18mg (+0.79mg, +202.56%) | |
Potassium, K | 188.0mg (-8.00mg, -4.08%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.53g (-0.82g, -18.85%) | |
Fatty acids, total polyunsaturated | 5.29g (+0.40g, +8.18%) |
Ingredients | ||
---|---|---|
Chcken Tender Patties (chicken Breast With Rib Meat, Water Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder) Fried In Vegetable Oil Contains: Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 235.0kcal (+7.00kcal, +3.07%) | |
Total Fat | 12.94g (+0.98g, +8.19%) | |
Saturated Fat | 2.35g (-0.37g, -13.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 47.0mg (+4.00mg, +9.30%) | |
Sodium | 506.0mg (+17.00mg, +3.48%) | |
Total Carbohydrates | 16.47g (+1.25g, +8.21%) | |
Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
Sugars | 0.0g (-1.09g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.94g (-1.19g, -8.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.59mg (+0.20mg, +51.28%) | |
Potassium, K | 188.0mg (-8.00mg, -4.08%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.53g (-0.82g, -18.85%) | |
Fatty acids, total polyunsaturated | 5.29g (+0.40g, +8.18%) |
Ingredients | ||
---|---|---|
Chicken Tender Patties (chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Garlic Powder, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]) Fried In Vegetable Oil Contains: Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 239.0kcal (+11.00kcal, +4.82%) | |
Total Fat | 11.96g (=) | |
Saturated Fat | 2.17g (-0.55g, -20.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 43.0mg (=) | |
Sodium | 511.0mg (+22.00mg, +4.50%) | |
Total Carbohydrates | 17.39g (+2.17g, +14.26%) | |
Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
Sugars | 0.0g (-1.09g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.13g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.09mg (+0.70mg, +179.49%) | |
Potassium, K | 185.0mg (-11.00mg, -5.61%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.26g (-1.09g, -25.06%) | |
Fatty acids, total polyunsaturated | 5.43g (+0.54g, +11.04%) |
Ingredients | ||
---|---|---|
Chicken Nugget Patties (chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder) Fried In Vegetable Oil Contains: Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+22.00kcal, +9.65%) | |
Total Fat | 15.0g (+3.04g, +25.42%) | |
Saturated Fat | 2.5g (-0.22g, -8.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 44.0mg (+1.00mg, +2.33%) | |
Sodium | 488.0mg (-1.00mg, -0.20%) | |
Total Carbohydrates | 15.0g (-0.22g, -1.45%) | |
Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
Sugars | 1.25g (+0.16g, +14.68%) | |
Sugars, added | N/A | |
Protein | 15.0g (+0.87g, +6.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.9mg (+0.51mg, +130.77%) | |
Potassium, K | 212.0mg (+16.00mg, +8.16%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.0g (+0.65g, +14.94%) | |
Fatty acids, total polyunsaturated | 6.25g (+1.36g, +27.81%) |
Ingredients | ||
---|---|---|
Chicken Fries Patties (chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Soy Protein Isolate With Less Than 2% Lecithin, Seasoning Blend (salt, Sodium Tripolyphosphate, Natural Flavoring), Breader (bleached Wheat Flour, Dextrose, Sugar, Yeast, Salt), Batter (water, Yellow Corn Flour, Corn Starch, Spices, Salt, Sugar, Autolyzed Yeast Extract, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder) Contains: Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 235.0kcal (+7.00kcal, +3.07%) | |
Total Fat | 11.76g (-0.20g, -1.67%) | |
Saturated Fat | 2.21g (-0.51g, -18.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 44.0mg (+1.00mg, +2.33%) | |
Sodium | 515.0mg (+26.00mg, +5.32%) | |
Total Carbohydrates | 17.65g (+2.43g, +15.97%) | |
Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
Sugars | 0.0g (-1.09g, -100.00%) | |
Sugars, added | N/A | |
Protein | 13.24g (-0.89g, -6.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.59mg (+0.20mg, +51.28%) | |
Potassium, K | 191.0mg (-5.00mg, -2.55%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.68g (-0.67g, -15.40%) | |
Fatty acids, total polyunsaturated | 5.15g (+0.26g, +5.32%) |
Ingredients | ||
---|---|---|
Chicken Patties (chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Garlic Powder, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]) Fried In Vegetable Oil Contains: Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 235.0kcal (+7.00kcal, +3.07%) | |
Total Fat | 11.76g (-0.20g, -1.67%) | |
Saturated Fat | 2.21g (-0.51g, -18.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 44.0mg (+1.00mg, +2.33%) | |
Sodium | 515.0mg (+26.00mg, +5.32%) | |
Total Carbohydrates | 17.65g (+2.43g, +15.97%) | |
Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
Sugars | 0.0g (-1.09g, -100.00%) | |
Sugars, added | N/A | |
Protein | 13.24g (-0.89g, -6.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.18mg (+0.79mg, +202.56%) | |
Potassium, K | 191.0mg (-5.00mg, -2.55%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.68g (-0.67g, -15.40%) | |
Fatty acids, total polyunsaturated | 5.15g (+0.26g, +5.32%) |
Ingredients | ||
---|---|---|
Chicken Patties (chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder) Fried In Vegetable Oil Contains: Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 226.0kcal (-2.00kcal, -0.88%) | |
Total Fat | 9.52g (-2.44g, -20.40%) | |
Saturated Fat | 1.79g (-0.93g, -34.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (-7.00mg, -16.28%) | |
Sodium | 464.0mg (-25.00mg, -5.11%) | |
Total Carbohydrates | 17.86g (+2.64g, +17.35%) | |
Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
Sugars | 7.14g (+6.05g, +555.05%) | |
Sugars, added | N/A | |
Protein | 15.48g (+1.35g, +9.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.71mg (+0.32mg, +82.05%) | |
Potassium, K | 202.0mg (+6.00mg, +3.06%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.98g (-1.37g, -31.49%) | |
Fatty acids, total polyunsaturated | 4.17g (-0.72g, -14.72%) |
Ingredients | ||
---|---|---|
Boneless, Skinless Chicken Breasts With Rib Meat, Wheat Flour, Water, Sugar, Chicken Broth, Soy Sauce (water, Wheat, Soybeans, Salt), Contains 2% Or Less Of The Following: Canola Oil, Caramel Color, Dried Garlic, Dried Yeast, Extractives Of Paprika Flavors (ethyl Alcohol, Flavors), Ginger, Guar Gum, Honey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Modified Food Starch, Natural Flavor, Onion Powder, Polysorbate 80, Rice Vinegar, Salt, Sodium Phosphates, Spice Extractives, Spices, Toasted Sesame Oil, Tricalcium Phosphate, Wheat Gluten, Xanthan Gum, Yellow Corn Flour Breading Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 220.0kcal (-8.00kcal, -3.51%) | |
Total Fat | 9.0g (-2.96g, -24.75%) | |
Saturated Fat | 0.5g (-2.22g, -81.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (-18.00mg, -41.86%) | |
Sodium | 500.0mg (+11.00mg, +2.25%) | |
Total Carbohydrates | 26.0g (+10.78g, +70.83%) | |
Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
Sugars | 2.0g (+0.91g, +83.49%) | |
Sugars, added | N/A | |
Protein | 8.0g (-6.13g, -43.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (+10.00mg) | |
Iron, Fe | 0.9mg (+0.51mg, +130.77%) | |
Potassium, K | 190.0mg (-6.00mg, -3.06%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 6.0g (+1.65g, +37.93%) | |
Fatty acids, total polyunsaturated | 2.5g (-2.39g, -48.88%) |
Ingredients | ||
---|---|---|
Haddock, Vegetable Oil (canola And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Whey, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Caramel Color, Lemon Juice Solids, Citric Acid, Colored With Paprika, Annatto And Turmeric Extract, Dehydrated Garlic, Natural Flavor, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (+5.00kcal, +2.19%) | |
Total Fat | 12.62g (+0.66g, +5.52%) | |
Saturated Fat | 0.97g (-1.75g, -64.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (-19.00mg, -44.19%) | |
Sodium | 476.0mg (-13.00mg, -2.66%) | |
Total Carbohydrates | 21.36g (+6.14g, +40.34%) | |
Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
Sugars | 3.88g (+2.79g, +255.96%) | |
Sugars, added | N/A | |
Protein | 8.74g (-5.39g, -38.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+14.00mg) | |
Iron, Fe | 0.0mg (-0.39mg, -100.00%) | |
Potassium, K | 196.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.74g (+4.39g, +100.92%) | |
Fatty acids, total polyunsaturated | 3.88g (-1.01g, -20.65%) |
Ingredients | ||
---|---|---|
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Whey, Sugar, Salt, Maltodextrin, Yeast, Lemon Juice Solids, Citric Acid, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Dehydrated Garlic, Parsley, Natural Flavor, Spices Vegetable Oil Canola And Or Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (-14.00kcal, -6.14%) | |
Total Fat | 8.93g (-3.03g, -25.33%) | |
Saturated Fat | 1.79g (-0.93g, -34.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-16.00mg, -37.21%) | |
Sodium | 482.0mg (-7.00mg, -1.43%) | |
Total Carbohydrates | 23.21g (+7.99g, +52.50%) | |
Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
Sugars | 1.79g (+0.70g, +64.22%) | |
Sugars, added | N/A | |
Protein | 8.93g (-5.20g, -36.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-0.39mg, -100.00%) | |
Potassium, K | 179.0mg (-17.00mg, -8.67%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Haddock, Wheat Flour, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Contains 2% Or Less Of: Salt, Natural Flavors, Sugar, Expeller Pressed Canola Oil, Nonfat Milk, Yeast, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Whey, Sodium Tripolyphosphate (to Retain Moisture) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (-16.00kcal, -7.02%) | |
Total Fat | 9.41g (-2.55g, -21.32%) | |
Saturated Fat | 1.18g (-1.54g, -56.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (-7.00mg, -16.28%) | |
Sodium | 491.0mg (+2.00mg, +0.41%) | |
Total Carbohydrates | 0.0g (-15.22g, -100.00%) | |
Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
Sugars | 0.0g (-1.09g, -100.00%) | |
Sugars, added | N/A | |
Protein | 25.88g (+11.75g, +83.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (+12.00mg) | |
Iron, Fe | 1.06mg (+0.67mg, +171.79%) | |
Potassium, K | 206.0mg (+10.00mg, +5.10%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug |
Ingredients | ||
---|---|---|
Sardines (sardina Pichardus) (70,8%), Extra Virgin Olive Oil (275%), Chile (l,7%) Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 228.0kcal (=) | |
Total Fat | 10.87g (-1.09g, -9.11%) | |
Saturated Fat | 2.17g (-0.55g, -20.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-16.00mg, -37.21%) | |
Sodium | 489.0mg (=) | |
Total Carbohydrates | 22.83g (+7.61g, +50.00%) | |
Dietary Fiber | 1.1g (=) | |
Sugars | 3.26g (+2.17g, +199.08%) | |
Sugars, added | N/A | |
Protein | 9.78g (-4.35g, -30.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (+22.00mg) | |
Iron, Fe | 1.09mg (+0.70mg, +179.49%) | |
Potassium, K | 185.0mg (-11.00mg, -5.61%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Boneless Chicken Breast With Rib Meat, Wheat Flour, Cauliflower, Chickpeas, Water, Cabbage, Yellow Corn Flour Contains 2% Or Less Of Corn Starch, Salt, Brown Sugar, Dextrose, Sugar, Pea Protein, Yeast, Garlic Powder, Onion Powder, White Pepper, Spice, Yeast Extract, Sunflower Oil, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Bamboo Fiber, Soybean Oil, Guar Gum, Natural Extractives Of Paprika, Natural Flavors, Psyllium Husk |