Gorton's Crispy Battered Fish Fillets, Crispy Battered by Gorton's Of Gloucester: Similar Foods
- Product:
- Crispy Battered Fish Fillets, Crispy Battered
- Brand:
- Gorton's
- Maker:
- Gorton's Of Gloucester
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601626/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal | |
| Total Fat | 10.19g | |
| Saturated Fat | 0.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg | |
| Sodium | 472.0mg | |
| Total Carbohydrates | 21.3g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.85g | |
| Sugars, added | N/A | |
| Protein | 9.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 197.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.48g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets, Batter Coating, Vegetable Oil Alaskan Pollock Fillets Batter Coating Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (=) | |
| Total Fat | 10.19g (=) | |
| Saturated Fat | 0.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (=) | |
| Sodium | 472.0mg (=) | |
| Total Carbohydrates | 21.3g (=) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 1.85g (=) | |
| Sugars, added | N/A | |
| Protein | 9.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 197.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.48g (=) | |
| Fatty acids, total polyunsaturated | 2.78g (=) | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets, Batter Coating: Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-9.00kcal, -4.23%) | |
| Total Fat | 8.33g (-1.86g, -18.25%) | |
| Saturated Fat | 0.46g (-0.47g, -50.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-4.00mg, -17.39%) | |
| Sodium | 472.0mg (=) | |
| Total Carbohydrates | 23.15g (+1.85g, +8.69%) | |
| Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
| Sugars | 2.78g (+0.93g, +50.27%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 196.0mg (-1.00mg, -0.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.56g (-0.92g, -14.20%) | |
| Fatty acids, total polyunsaturated | 2.31g (-0.47g, -16.91%) | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaskan Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-9.00kcal, -4.23%) | |
| Total Fat | 8.33g (-1.86g, -18.25%) | |
| Saturated Fat | 0.46g (-0.47g, -50.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-4.00mg, -17.39%) | |
| Sodium | 472.0mg (=) | |
| Total Carbohydrates | 23.15g (+1.85g, +8.69%) | |
| Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
| Sugars | 2.78g (+0.93g, +50.27%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 196.0mg (-1.00mg, -0.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.56g (-0.92g, -14.20%) | |
| Fatty acids, total polyunsaturated | 2.31g (-0.47g, -16.91%) | |
| Ingredients | ||
|---|---|---|
Alaska Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaska Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-9.00kcal, -4.23%) | |
| Total Fat | 8.33g (-1.86g, -18.25%) | |
| Saturated Fat | 0.46g (-0.47g, -50.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-4.00mg, -17.39%) | |
| Sodium | 472.0mg (=) | |
| Total Carbohydrates | 23.15g (+1.85g, +8.69%) | |
| Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
| Sugars | 2.78g (+0.93g, +50.27%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 196.0mg (-1.00mg, -0.51%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g (-0.92g, -14.20%) | |
| Fatty acids, total polyunsaturated | 2.31g (-0.47g, -16.91%) | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets, Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-9.00kcal, -4.23%) | |
| Total Fat | 8.33g (-1.86g, -18.25%) | |
| Saturated Fat | 0.46g (-0.47g, -50.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-4.00mg, -17.39%) | |
| Sodium | 472.0mg (=) | |
| Total Carbohydrates | 23.15g (+1.85g, +8.69%) | |
| Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
| Sugars | 2.78g (+0.93g, +50.27%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 196.0mg (-1.00mg, -0.51%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g (-0.92g, -14.20%) | |
| Fatty acids, total polyunsaturated | 2.31g (-0.47g, -16.91%) | |
| Ingredients | ||
|---|---|---|
Pollock Fillets: Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture), Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Soda, Cream Of Tartar, Onion Powder, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-9.00kcal, -4.23%) | |
| Total Fat | 8.33g (-1.86g, -18.25%) | |
| Saturated Fat | 0.46g (-0.47g, -50.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-4.00mg, -17.39%) | |
| Sodium | 472.0mg (=) | |
| Total Carbohydrates | 23.15g (+1.85g, +8.69%) | |
| Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
| Sugars | 2.78g (+0.93g, +50.27%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 196.0mg (-1.00mg, -0.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.56g (-0.92g, -14.20%) | |
| Fatty acids, total polyunsaturated | 2.31g (-0.47g, -16.91%) | |
| Ingredients | ||
|---|---|---|
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Soda, Cream Of Tartar, Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-13.00kcal, -6.10%) | |
| Total Fat | 7.69g (-2.50g, -24.53%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (=) | |
| Sodium | 477.0mg (+5.00mg, +1.06%) | |
| Total Carbohydrates | 23.08g (+1.78g, +8.36%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 3.08g (+1.23g, +66.49%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-0.03g, -0.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 195.0mg (-2.00mg, -1.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.38g (-1.10g, -16.98%) | |
| Fatty acids, total polyunsaturated | 2.31g (-0.47g, -16.91%) | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaskan Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+11.00kcal, +5.16%) | |
| Total Fat | 9.35g (-0.84g, -8.24%) | |
| Saturated Fat | 0.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (=) | |
| Sodium | 467.0mg (-5.00mg, -1.06%) | |
| Total Carbohydrates | 24.3g (+3.00g, +14.08%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 2.8g (+0.95g, +51.35%) | |
| Sugars, added | N/A | |
| Protein | 10.28g (+1.02g, +11.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-9.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 196.0mg (-1.00mg, -0.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.67g (-1.81g, -27.93%) | |
| Fatty acids, total polyunsaturated | 2.8g (+0.02g, +0.72%) | |
| Ingredients | ||
|---|---|---|
Haddock Fillets, Breadcrumb Coating, Vegetable Oil ,haddock Fillets Haddock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) ,breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Maltodextrin, Lemon Juice Solids, Citric Acid, Dehydrated Garlic, Natural Flavor, Spices ,vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+20.00kcal, +9.39%) | |
| Total Fat | 12.62g (+2.43g, +23.85%) | |
| Saturated Fat | 0.97g (+0.04g, +4.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+1.00mg, +4.35%) | |
| Sodium | 476.0mg (+4.00mg, +0.85%) | |
| Total Carbohydrates | 21.36g (+0.06g, +0.28%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 3.88g (+2.03g, +109.73%) | |
| Sugars, added | N/A | |
| Protein | 8.74g (-0.52g, -5.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 196.0mg (-1.00mg, -0.51%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.74g (+2.26g, +34.88%) | |
| Fatty acids, total polyunsaturated | 3.88g (+1.10g, +39.57%) | |
| Ingredients | ||
|---|---|---|
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Whey, Sugar, Salt, Maltodextrin, Yeast, Lemon Juice Solids, Citric Acid, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Dehydrated Garlic, Parsley, Natural Flavor, Spices Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+15.00kcal, +7.04%) | |
| Total Fat | 10.87g (+0.68g, +6.67%) | |
| Saturated Fat | 2.17g (+1.24g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+4.00mg, +17.39%) | |
| Sodium | 489.0mg (+17.00mg, +3.60%) | |
| Total Carbohydrates | 22.83g (+1.53g, +7.18%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 3.26g (+1.41g, +76.22%) | |
| Sugars, added | N/A | |
| Protein | 9.78g (+0.52g, +5.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+4.00mg, +22.22%) | |
| Iron, Fe | 1.09mg (+1.09mg) | |
| Potassium, K | 185.0mg (-12.00mg, -6.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Wheat Flour, Cauliflower, Chickpeas, Water, Cabbage, Yellow Corn Flour Contains 2% Or Less Of Corn Starch, Salt, Brown Sugar, Dextrose, Sugar, Pea Protein, Yeast, Garlic Powder, Onion Powder, White Pepper, Spice, Yeast Extract, Sunflower Oil, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Bamboo Fiber, Soybean Oil, Guar Gum, Natural Extractives Of Paprika, Natural Flavors, Psyllium Husk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-8.00kcal, -3.76%) | |
| Total Fat | 2.84g (-7.35g, -72.13%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (-6.00mg, -26.09%) | |
| Sodium | 466.0mg (-6.00mg, -1.27%) | |
| Total Carbohydrates | 29.55g (+8.25g, +38.73%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-1.00mg, -5.56%) | |
| Iron, Fe | 2.27mg (+2.27mg) | |
| Potassium, K | 216.0mg (+19.00mg, +9.64%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 8.93g (-1.26g, -12.37%) | |
| Saturated Fat | 1.79g (+0.86g, +92.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+4.00mg, +17.39%) | |
| Sodium | 482.0mg (+10.00mg, +2.12%) | |
| Total Carbohydrates | 23.21g (+1.91g, +8.97%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 1.79g (-0.06g, -3.24%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-0.33g, -3.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 179.0mg (-18.00mg, -9.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Haddock, Wheat Flour, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Contains 2% Or Less Of: Salt, Natural Flavors, Sugar, Expeller Pressed Canola Oil, Nonfat Milk, Yeast, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Whey, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+13.00kcal, +6.10%) | |
| Total Fat | 9.52g (-0.67g, -6.58%) | |
| Saturated Fat | 1.79g (+0.86g, +92.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+13.00mg, +56.52%) | |
| Sodium | 464.0mg (-8.00mg, -1.69%) | |
| Total Carbohydrates | 17.86g (-3.44g, -16.15%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 7.14g (+5.29g, +285.95%) | |
| Sugars, added | N/A | |
| Protein | 15.48g (+6.22g, +67.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 202.0mg (+5.00mg, +2.54%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.98g (-3.50g, -54.01%) | |
| Fatty acids, total polyunsaturated | 4.17g (+1.39g, +50.00%) | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breasts With Rib Meat, Wheat Flour, Water, Sugar, Chicken Broth, Soy Sauce (water, Wheat, Soybeans, Salt), Contains 2% Or Less Of The Following: Canola Oil, Caramel Color, Dried Garlic, Dried Yeast, Extractives Of Paprika Flavors (ethyl Alcohol, Flavors), Ginger, Guar Gum, Honey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Modified Food Starch, Natural Flavor, Onion Powder, Polysorbate 80, Rice Vinegar, Salt, Sodium Phosphates, Spice Extractives, Spices, Toasted Sesame Oil, Tricalcium Phosphate, Wheat Gluten, Xanthan Gum, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+7.00kcal, +3.29%) | |
| Total Fat | 9.0g (-1.19g, -11.68%) | |
| Saturated Fat | 0.5g (-0.43g, -46.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+2.00mg, +8.70%) | |
| Sodium | 500.0mg (+28.00mg, +5.93%) | |
| Total Carbohydrates | 26.0g (+4.70g, +22.07%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 2.0g (+0.15g, +8.11%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.26g, -13.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-8.00mg, -44.44%) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | 190.0mg (-7.00mg, -3.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.0g (-0.48g, -7.41%) | |
| Fatty acids, total polyunsaturated | 2.5g (-0.28g, -10.07%) | |
| Ingredients | ||
|---|---|---|
Haddock, Vegetable Oil (canola And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Whey, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Caramel Color, Lemon Juice Solids, Citric Acid, Colored With Paprika, Annatto And Turmeric Extract, Dehydrated Garlic, Natural Flavor, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.45g (+1.52g, +163.44%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 27.0mg (+4.00mg, +17.39%) | |
| Sodium | 470.0mg (-2.00mg, -0.42%) | |
| Total Carbohydrates | 13.04g (-8.26g, -38.78%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 2.42g (+0.57g, +30.81%) | |
| Sugars, added | N/A | |
| Protein | 15.54g (+6.28g, +67.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | 215.0mg (+18.00mg, +9.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 10.9g | |
| Fatty acids, total monounsaturated | 3.32g (-3.16g, -48.77%) | |
| Fatty acids, total polyunsaturated | 5.3g (+2.52g, +90.65%) | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up To 15% Of A Solution Of Chicken Broth, Sodium Phosphates, Salt, Natural Flavor Breaded With: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Paprika, Spice, Wheat Gluten Breading Set In Vegetable Oil | ||