Gorton's Crunchy Panko Breadcrumbs Haddock, Crunchy Panko by Gorton's Of Gloucester: Similar Foods

Product:
Crunchy Panko Breadcrumbs Haddock, Crunchy Panko
Brand:
Gorton's
Maker:
Gorton's Of Gloucester

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2577373/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Gorton's Crunchy Panko Breadcrumbs Haddock, Crunchy Panko by Gorton's Of Gloucester

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat9.35g
Saturated Fat 0.93g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 467.0mg
Total Carbohydrates 24.3g
Dietary Fiber 0.9g
Sugars 2.8g
Sugars, added N/A
Protein 10.28g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.0mg
Potassium, K196.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.67g
Fatty acids, total polyunsaturated2.8g
Ingredients
Haddock Fillets, Breadcrumb Coating, Vegetable Oil ,haddock Fillets Haddock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) ,breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Maltodextrin, Lemon Juice Solids, Citric Acid, Dehydrated Garlic, Natural Flavor, Spices ,vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.12
Gorton's Lemon Herb Breaded Fish Fillets, Lemon Herb by Gorton's Of Gloucester

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+9.00kcal, +4.02%)
Total Fat12.62g (+3.27g, +34.97%)
Saturated Fat 0.97g (+0.04g, +4.30%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+1.00mg, +4.35%)
Sodium 476.0mg (+9.00mg, +1.93%)
Total Carbohydrates 21.36g (-2.94g, -12.10%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 3.88g (+1.08g, +38.57%)
Sugars, added N/A
Protein 8.74g (-1.54g, -14.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.0mg (=)
Potassium, K196.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.74g (+4.07g, +87.15%)
Fatty acids, total polyunsaturated3.88g (+1.08g, +38.57%)
Ingredients
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Whey, Sugar, Salt, Maltodextrin, Yeast, Lemon Juice Solids, Citric Acid, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Dehydrated Garlic, Parsley, Natural Flavor, Spices Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
Gorton's Crispy Battered Fish Fillets by

All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-11.00kcal, -4.91%)
Total Fat10.19g (+0.84g, +8.98%)
Saturated Fat 0.93g (=)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (=)
Sodium 472.0mg (+5.00mg, +1.07%)
Total Carbohydrates 21.3g (-3.00g, -12.35%)
Dietary Fiber 0.9g (=)
Sugars 1.85g (-0.95g, -33.93%)
Sugars, added N/A
Protein 9.26g (-1.02g, -9.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe0.0mg (=)
Potassium, K197.0mg (+1.00mg, +0.51%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.48g (+1.81g, +38.76%)
Fatty acids, total polyunsaturated2.78g (-0.02g, -0.71%)
Ingredients
Alaskan Pollock Fillets, Batter Coating: Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
Gorton's Crispy Battered Fish Fillets, Crispy Battered by Gorton's Of Gloucester

All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-11.00kcal, -4.91%)
Total Fat10.19g (+0.84g, +8.98%)
Saturated Fat 0.93g (=)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (=)
Sodium 472.0mg (+5.00mg, +1.07%)
Total Carbohydrates 21.3g (-3.00g, -12.35%)
Dietary Fiber 0.9g (=)
Sugars 1.85g (-0.95g, -33.93%)
Sugars, added N/A
Protein 9.26g (-1.02g, -9.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+9.00mg, +100.00%)
Iron, Fe0.0mg (=)
Potassium, K197.0mg (+1.00mg, +0.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.48g (+1.81g, +38.76%)
Fatty acids, total polyunsaturated2.78g (-0.02g, -0.71%)
Ingredients
Alaskan Pollock Fillets, Batter Coating, Vegetable Oil Alaskan Pollock Fillets Batter Coating Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
Tyson Sweet Ginger Boneless Chicken Bites Fully Cooked Breaded Chicken Breast Chunks With Rib Meat Coated With An Asian Style Sweet Ginger Sauce, Sweet Ginger by Tyson Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+2.00kcal, +0.89%)
Total Fat9.52g (+0.17g, +1.82%)
Saturated Fat 1.79g (+0.86g, +92.47%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+13.00mg, +56.52%)
Sodium 464.0mg (-3.00mg, -0.64%)
Total Carbohydrates 17.86g (-6.44g, -26.50%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 7.14g (+4.34g, +155.00%)
Sugars, added N/A
Protein 15.48g (+5.20g, +50.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K202.0mg (+6.00mg, +3.06%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.98g (-1.69g, -36.19%)
Fatty acids, total polyunsaturated4.17g (+1.37g, +48.93%)
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat, Wheat Flour, Water, Sugar, Chicken Broth, Soy Sauce (water, Wheat, Soybeans, Salt), Contains 2% Or Less Of The Following: Canola Oil, Caramel Color, Dried Garlic, Dried Yeast, Extractives Of Paprika Flavors (ethyl Alcohol, Flavors), Ginger, Guar Gum, Honey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Modified Food Starch, Natural Flavor, Onion Powder, Polysorbate 80, Rice Vinegar, Salt, Sodium Phosphates, Spice Extractives, Spices, Toasted Sesame Oil, Tricalcium Phosphate, Wheat Gluten, Xanthan Gum, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
Gorton's Crunchy Breaded Fish Fillets by

All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-20.00kcal, -8.93%)
Total Fat8.33g (-1.02g, -10.91%)
Saturated Fat 0.46g (-0.47g, -50.54%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-4.00mg, -17.39%)
Sodium 472.0mg (+5.00mg, +1.07%)
Total Carbohydrates 23.15g (-1.15g, -4.73%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars 2.78g (-0.02g, -0.71%)
Sugars, added N/A
Protein 9.26g (-1.02g, -9.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.0mg (=)
Potassium, K196.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.56g (+0.89g, +19.06%)
Fatty acids, total polyunsaturated2.31g (-0.49g, -17.50%)
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
Gorton's Crunchy Breaded Fish Fillets, Crunchy Breaded by Gorton's Of Gloucester

All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-20.00kcal, -8.93%)
Total Fat8.33g (-1.02g, -10.91%)
Saturated Fat 0.46g (-0.47g, -50.54%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-4.00mg, -17.39%)
Sodium 472.0mg (+5.00mg, +1.07%)
Total Carbohydrates 23.15g (-1.15g, -4.73%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars 2.78g (-0.02g, -0.71%)
Sugars, added N/A
Protein 9.26g (-1.02g, -9.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.0mg (=)
Potassium, K196.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.56g (+0.89g, +19.06%)
Fatty acids, total polyunsaturated2.31g (-0.49g, -17.50%)
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaskan Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
Gorton's Breaded Fish Fillets, Breaded by Gorton's Of Gloucester

All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-20.00kcal, -8.93%)
Total Fat8.33g (-1.02g, -10.91%)
Saturated Fat 0.46g (-0.47g, -50.54%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-4.00mg, -17.39%)
Sodium 472.0mg (+5.00mg, +1.07%)
Total Carbohydrates 23.15g (-1.15g, -4.73%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars 2.78g (-0.02g, -0.71%)
Sugars, added N/A
Protein 9.26g (-1.02g, -9.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.0mg (=)
Potassium, K196.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.56g (+0.89g, +19.06%)
Fatty acids, total polyunsaturated2.31g (-0.49g, -17.50%)
Ingredients
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Soda, Cream Of Tartar, Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
Gorton's Breaded Fish Fillets, 26 Count, 50 Oz by

All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-20.00kcal, -8.93%)
Total Fat8.33g (-1.02g, -10.91%)
Saturated Fat 0.46g (-0.47g, -50.54%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-4.00mg, -17.39%)
Sodium 472.0mg (+5.00mg, +1.07%)
Total Carbohydrates 23.15g (-1.15g, -4.73%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars 2.78g (-0.02g, -0.71%)
Sugars, added N/A
Protein 9.26g (-1.02g, -9.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.0mg (=)
Potassium, K196.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.56g (+0.89g, +19.06%)
Fatty acids, total polyunsaturated2.31g (-0.49g, -17.50%)
Ingredients
Pollock Fillets: Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture), Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Soda, Cream Of Tartar, Onion Powder, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
Gorton's Golden Crispy Panko Fish Fillets, Golden Crispy Panko by Gorton's Of Gloucester

All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-20.00kcal, -8.93%)
Total Fat8.33g (-1.02g, -10.91%)
Saturated Fat 0.46g (-0.47g, -50.54%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-4.00mg, -17.39%)
Sodium 472.0mg (+5.00mg, +1.07%)
Total Carbohydrates 23.15g (-1.15g, -4.73%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars 2.78g (-0.02g, -0.71%)
Sugars, added N/A
Protein 9.26g (-1.02g, -9.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.0mg (=)
Potassium, K196.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.56g (+0.89g, +19.06%)
Fatty acids, total polyunsaturated2.31g (-0.49g, -17.50%)
Ingredients
Alaska Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaska Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
H E B Midtown Pizza Co , Peppers & Eggplant Mozzarella, Red Peppers, Eggplant, Buffalo Ricotta, Romano Cheese, Red Onion Stone Baked Italian Pizza, Peppers & Eggplant by H E Butt Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+7.00kcal, +3.13%)
Total Fat6.99g (-2.36g, -25.24%)
Saturated Fat 2.1g (+1.17g, +125.81%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-9.00mg, -39.13%)
Sodium 476.0mg (+9.00mg, +1.93%)
Total Carbohydrates 32.87g (+8.57g, +35.27%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 2.8g (=)
Sugars, added N/A
Protein 9.09g (-1.19g, -11.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.28mg (+0.28mg)
Potassium, K210.0mg (+14.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Water, Peeled Tomatoes, Mozzarella Cheese (milk, Salt, Rennet), Red Peppers, Eggplant, Buffalo Ricotta (buffalo Milk, Salt, Rennet), Red Onions, Pecorino Romano Cheese (sheep Milk, Salt, Rennet), Salt, Extra Virgin Olive Oil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
Gorton's Golden Crispy Panko Fish Sandwich Breaded Fish Fillets, Golden Crispy Panko by Gorton's Of Gloucester

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-24.00kcal, -10.71%)
Total Fat7.69g (-1.66g, -17.75%)
Saturated Fat 0.0g (-0.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (=)
Sodium 477.0mg (+10.00mg, +2.14%)
Total Carbohydrates 23.08g (-1.22g, -5.02%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 3.08g (+0.28g, +10.00%)
Sugars, added N/A
Protein 9.23g (-1.05g, -10.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe0.0mg (=)
Potassium, K195.0mg (-1.00mg, -0.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.38g (+0.71g, +15.20%)
Fatty acids, total polyunsaturated2.31g (-0.49g, -17.50%)
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaskan Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
Hannaford Crunchy Breaded Haddock Fish Fillets by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat8.93g (-0.42g, -4.49%)
Saturated Fat 1.79g (+0.86g, +92.47%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+4.00mg, +17.39%)
Sodium 482.0mg (+15.00mg, +3.21%)
Total Carbohydrates 23.21g (-1.09g, -4.49%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.79g (-1.01g, -36.07%)
Sugars, added N/A
Protein 8.93g (-1.35g, -13.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K179.0mg (-17.00mg, -8.67%)
Vitamin D, IU0.0IU
Ingredients
Haddock, Wheat Flour, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Contains 2% Or Less Of: Salt, Natural Flavors, Sugar, Expeller Pressed Canola Oil, Nonfat Milk, Yeast, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Whey, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
Perdue Panko Breaded Chicken Breast & Vegetable Dino Nuggets Patties With Rib Meat, Panko Breaded by Perdue Farms Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+4.00kcal, +1.79%)
Total Fat10.87g (+1.52g, +16.26%)
Saturated Fat 2.17g (+1.24g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+4.00mg, +17.39%)
Sodium 489.0mg (+22.00mg, +4.71%)
Total Carbohydrates 22.83g (-1.47g, -6.05%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 3.26g (+0.46g, +16.43%)
Sugars, added N/A
Protein 9.78g (-0.50g, -4.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+13.00mg, +144.44%)
Iron, Fe1.09mg (+1.09mg)
Potassium, K185.0mg (-11.00mg, -5.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Boneless Chicken Breast With Rib Meat, Wheat Flour, Cauliflower, Chickpeas, Water, Cabbage, Yellow Corn Flour Contains 2% Or Less Of Corn Starch, Salt, Brown Sugar, Dextrose, Sugar, Pea Protein, Yeast, Garlic Powder, Onion Powder, White Pepper, Spice, Yeast Extract, Sunflower Oil, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Bamboo Fiber, Soybean Oil, Guar Gum, Natural Extractives Of Paprika, Natural Flavors, Psyllium Husk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
Tyson Uncooked Breaded Homestyle Pepper Chicken Breast Filets, 4 Oz by Tyson Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-12.00kcal, -5.36%)
Total FatN/A
Saturated Fat 2.45g (+1.52g, +163.44%)
Trans Fat 0.09g (+0.09g)
Cholesterol 27.0mg (+4.00mg, +17.39%)
Sodium 470.0mg (+3.00mg, +0.64%)
Total Carbohydrates 13.04g (-11.26g, -46.34%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 2.42g (-0.38g, -13.57%)
Sugars, added N/A
Protein 15.54g (+5.26g, +51.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.64mg (+0.64mg)
Potassium, K215.0mg (+19.00mg, +9.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.9g
Fatty acids, total monounsaturated3.32g (-1.35g, -28.91%)
Fatty acids, total polyunsaturated5.3g (+2.50g, +89.29%)
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up To 15% Of A Solution Of Chicken Broth, Sodium Phosphates, Salt, Natural Flavor Breaded With: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Paprika, Spice, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
Banquet Breast Chicken Nugget, 48 Oz by Conagra Brands Inc

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+4.00kcal, +1.79%)
Total Fat11.96g (+2.61g, +27.91%)
Saturated Fat 2.72g (+1.79g, +192.47%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+20.00mg, +86.96%)
Sodium 489.0mg (+22.00mg, +4.71%)
Total Carbohydrates 15.22g (-9.08g, -37.37%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.09g (-1.71g, -61.07%)
Sugars, added N/A
Protein 14.13g (+3.85g, +37.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.39mg (+0.39mg)
Potassium, K196.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.35g (-0.32g, -6.85%)
Fatty acids, total polyunsaturated4.89g (+2.09g, +74.64%)
Ingredients
Chicken Nugget Patties (chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]) Fried In Vegetable Oil Contains: Soy, Wheat