Food Club Sea Buddies, Baked Snack Crackers by Topco Associates, Inc: Similar Foods
- Product:
- Sea Buddies, Baked Snack Crackers
- Brand:
- Food Club
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2071711/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 600.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), Natural Cheddar Flavor (skim Milk Cheese, [pasteurized Milk, Whey Protein, Cheese Cultures, Salt, Enzymes], Natural Flavors, Salt, Cream, Yeast Extract, Sodium Phosphate, Potassium Sorbate (preservative), Xanthan Gum, Sodium Citrate), Sugar, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Malted Barley Extract, Leavening (sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Sodium Bicarbonate, Ammonium Bicarbonate), Cornstarch, Yeast, Lactic Acid, Annatto (color), Enzymes, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-43.00kcal, -10.75%) | |
| Total Fat | 2.38g (-14.29g, -85.72%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 595.0mg (-5.00mg, -0.83%) | |
| Total Carbohydrates | 71.43g (+11.43g, +19.05%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 2.38g (-0.95g, -28.53%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.62g, +114.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-19.00mg, -28.36%) | |
| Iron, Fe | 1.71mg (-0.69mg, -28.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Couscous (precooked Organic Durum Wheat Semolina), Seasoning [organic Parmesan Cheese (pasteurized Milk, Salt, Culture, Enzyme), Organic Cream Flavor (organic Maltodextrin, Organic Natural Cream Flavor), Sea Salt, Umami Flavor (yeast Extract, Natural Flavors), Organic Onion Powder, Organic Garlic Powder, Organic Parsley, Not More Than 2% Silicon Dioxide Added To Prevent Caking] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 7.69g (-8.98g, -53.87%) | |
| Saturated Fat | 2.56g (+0.89g, +53.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 564.0mg (-36.00mg, -6.00%) | |
| Total Carbohydrates | 79.49g (+19.49g, +32.48%) | |
| Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
| Sugars | 43.59g (+40.26g, +1209.01%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-4.11g, -61.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-16.00mg, -23.88%) | |
| Iron, Fe | 1.85mg (-0.55mg, -22.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: [palm And Or Soybean Oil And Or Partially Hydrogenated Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] And Preservative [citric Acid, Bht]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Salt, Corn Syrup, Corn Cereal (steamed And Rolled Corn Grits), Cellulose Gum, Guar Gum, Modified Food Starch, Color (red 40, Red 40 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+23.00kcal, +5.75%) | |
| Total Fat | 9.62g (-7.05g, -42.29%) | |
| Saturated Fat | 5.77g (+4.10g, +245.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 615.0mg (+15.00mg, +2.50%) | |
| Total Carbohydrates | 76.92g (+16.92g, +28.20%) | |
| Dietary Fiber | 1.9g (-1.40g, -42.42%) | |
| Sugars | 40.38g (+37.05g, +1112.61%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.82g, -42.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 115.0mg (+48.00mg, +71.64%) | |
| Iron, Fe | 2.08mg (-0.32mg, -13.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Animal And Vegetable Shortening (contains One Or More Of The Following: Beef Fat, Tallow, Soybean Oil With Emulsifier [propylene Glycol Monoesters, Mono And Diglycerides, Lecithin] And Preservative [bht, Citric Acid]), Wheat Starch, Dextrose Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate, Dicalcium Phosphate, Aluminum Sulfate), Nonfat Milk, Salt, Modified Corn Starch, Artificial Flavor, Guar Gum, Lecithin, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 31.25g (+14.58g, +87.46%) | |
| Saturated Fat | 18.75g (+17.08g, +1022.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 31.0mg (-569.00mg, -94.83%) | |
| Total Carbohydrates | 56.25g (-3.75g, -6.25%) | |
| Dietary Fiber | 6.2g (+2.90g, +87.88%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-36.00mg, -53.73%) | |
| Iron, Fe | 6.25mg (+3.85mg, +160.42%) | |
| Potassium, K | 556.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 47.0g | |
| Ingredients | ||
|---|---|---|
Dark Chocolate {maltitol, Chocolate (processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Rebiana (stevia Extract), Vanilla, Salt}, Maltitol Syrup, Butter, Natural Flavors, Potassium Sorbate (preservative), Soy Lecithin (emulsifier) And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-43.00kcal, -10.75%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 85.71g (+25.71g, +42.85%) | |
| Dietary Fiber | N/A | |
| Sugars | 32.14g (+28.81g, +865.17%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-21.00mg, -31.34%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (cassava Flour, Unmodified Potato Starch, Xanthan Gum), Cane Sugar, Corn Meal, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Baking Soda, Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 1.79g (-14.88g, -89.26%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 82.14g (+22.14g, +36.90%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 14.29g (+10.96g, +329.13%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 3.86mg (+1.46mg, +60.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Honey, Whole Wheat Flour, Sugar, Salt, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Soybean), Malted Barley Flour, Leavening (contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-46.00kcal, -11.50%) | |
| Total Fat | 13.85g (-2.82g, -16.92%) | |
| Saturated Fat | 1.54g (-0.13g, -7.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 569.0mg (-31.00mg, -5.17%) | |
| Total Carbohydrates | 50.77g (-9.23g, -15.38%) | |
| Dietary Fiber | 1.5g (-1.80g, -54.55%) | |
| Sugars | 13.85g (+10.52g, +315.92%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-0.52g, -7.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-36.00mg, -53.73%) | |
| Iron, Fe | 2.77mg (+0.37mg, +15.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 3.85g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Sugar, Eggs, Berry Flavored Nuggets [dextrose, Sugar, Corn Flour, Soybean Oil, Modified Corn Starch, Citric Acid, Cellulose Gum, Natural Flavors, Fruit And Vegetable Extract (blueberry And Purple Carrot [for Color]), Dried Blueberries, Dried Blackberries, Dried Raspberries, Dried Strawberries], Rice Flour, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-57.00kcal, -14.25%) | |
| Total Fat | 11.43g (-5.24g, -31.43%) | |
| Saturated Fat | 2.14g (+0.47g, +28.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 629.0mg (+29.00mg, +4.83%) | |
| Total Carbohydrates | 72.86g (+12.86g, +21.43%) | |
| Dietary Fiber | 1.4g (-1.90g, -57.58%) | |
| Sugars | 1.43g (-1.90g, -57.06%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.90g, +28.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.9mg (+6.90mg) | |
| Calcium, Ca | 29.0mg (-38.00mg, -56.72%) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.097mg | |
| Niacin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice [rice, Niacin (niacinamide), Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid], Orzo (semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate , Riboflavin, And Folic Acid), Broccoli & Cheese Seasoning [corn Oil, Cheddar Parmesan Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Food Starch Modified, Corn Syrup Solids, Natural Flavor, Monosodium Glutamate, Onion Powder, Sodium Caseinate, Mono And Diglycerides, Maltodextrin, Dried Parsley, Autolyzed Yeast Extract, Sodium Hexametaphosphate, Annatto Extract (color), Nonfat Milk, Disodium Phosphate, Titanium Dioxide (color), Paprika Extract (color), Disodium Inosinate And Disodium Guanylate, Broccoli Powder, Turmeric Powder (color), Sugar, Celery Powder, Silicon Dioxide (prevents Caking)], Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-22.00kcal, -5.50%) | |
| Total Fat | 4.44g (-12.23g, -73.37%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-600.00mg, -100.00%) | |
| Total Carbohydrates | 68.89g (+8.89g, +14.82%) | |
| Dietary Fiber | 8.9g (+5.60g, +169.70%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.44g, +66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 4.22mg (+1.82mg, +75.83%) | |
| Potassium, K | 578.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Red Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 7.69g (-8.98g, -53.87%) | |
| Saturated Fat | 2.56g (+0.89g, +53.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 590.0mg (-10.00mg, -1.67%) | |
| Total Carbohydrates | 79.49g (+19.49g, +32.48%) | |
| Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
| Sugars | 43.59g (+40.26g, +1209.01%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-4.11g, -61.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (+36.00mg, +53.73%) | |
| Iron, Fe | 1.85mg (-0.55mg, -22.92%) | |
| Potassium, K | 51.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil, And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Salt, Dextrose, Artificial Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 6.06g (-10.61g, -63.65%) | |
| Saturated Fat | 1.52g (-0.15g, -8.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+67.00mg, +11.17%) | |
| Total Carbohydrates | 75.76g (+15.76g, +26.27%) | |
| Dietary Fiber | 15.2g (+11.90g, +360.61%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+5.45g, +81.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-37.00mg, -55.22%) | |
| Iron, Fe | 3.64mg (+1.24mg, +51.67%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Palm Oil Contains 2% Or Less Of Each Of The Following: Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 14.29g (-2.38g, -14.28%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-29.00mg, -4.83%) | |
| Total Carbohydrates | 71.43g (+11.43g, +19.05%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 2.5mg (+0.10mg, +4.17%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (-6.67g, -40.01%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 46.67g (-13.33g, -22.22%) | |
| Dietary Fiber | 13.3g (+10.00g, +303.03%) | |
| Sugars | 33.33g (+30.00g, +900.90%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+26.66g, +399.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Partially Defatted Peanut Flour, Sugar, Cocoa, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+17.00kcal, +4.25%) | |
| Total Fat | 21.67g (+5.00g, +29.99%) | |
| Saturated Fat | 11.67g (+10.00g, +598.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-67.00mg, -11.17%) | |
| Total Carbohydrates | 48.33g (-11.67g, -19.45%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 20.0g (+16.67g, +500.60%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.67g, -25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-34.00mg, -50.75%) | |
| Iron, Fe | 1.8mg (-0.60mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Dextrose, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Calcium Propionate And Sodium Propionate And Potassium Sorbate (preservatives), Cellulose Gum, Eggs, Enzymes, Food Starch Modified, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Soy Lecithin, Spice, Titanium Dioxide (color), Whey Protein Concentrate (milk), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 7.69g (-8.98g, -53.87%) | |
| Saturated Fat | 2.56g (+0.89g, +53.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 641.0mg (+41.00mg, +6.83%) | |
| Total Carbohydrates | 79.49g (+19.49g, +32.48%) | |
| Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
| Sugars | 41.03g (+37.70g, +1132.13%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-4.11g, -61.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-16.00mg, -23.88%) | |
| Iron, Fe | 1.85mg (-0.55mg, -22.92%) | |
| Potassium, K | 51.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 2.56g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: Palm And Or Soybean Oil With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] And Preservative [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Modified Corn Starch, Dextrose, Salt, Wheat Starch, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Color (yellow 5 And 6) | ||