Shurfine White Deluxe Moist Cake Mix, White by Western Family Foods, Inc: Similar Foods
- Product:
- White Deluxe Moist Cake Mix, White
- Brand:
- Shurfine
- Maker:
- Western Family Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1816531/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal | |
| Total Fat | 7.69g | |
| Saturated Fat | 2.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 590.0mg | |
| Total Carbohydrates | 79.49g | |
| Dietary Fiber | 2.6g | |
| Sugars | 43.59g | |
| Sugars, added | N/A | |
| Protein | 2.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg | |
| Iron, Fe | 1.85mg | |
| Potassium, K | 51.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil, And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Salt, Dextrose, Artificial Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (=) | |
| Total Fat | 7.69g (=) | |
| Saturated Fat | 2.56g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 590.0mg (=) | |
| Total Carbohydrates | 79.49g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 43.59g (=) | |
| Sugars, added | N/A | |
| Protein | 2.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (=) | |
| Iron, Fe | 1.85mg (=) | |
| Potassium, K | 64.0mg (+13.00mg, +25.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (=) | |
| Fatty acids, total polyunsaturated | 1.28g (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Spice, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Modified Corn Starch, Dextrose, Salt, Wheat Starch, Color (caramel), Cellulose Gum, Guar Gum, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (=) | |
| Total Fat | 7.69g (=) | |
| Saturated Fat | 3.85g (+1.29g, +50.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 590.0mg (=) | |
| Total Carbohydrates | 79.49g (=) | |
| Dietary Fiber | 1.3g (-1.30g, -50.00%) | |
| Sugars | 43.59g (=) | |
| Sugars, added | N/A | |
| Protein | 2.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (=) | |
| Iron, Fe | 2.05mg (+0.20mg, +10.81%) | |
| Potassium, K | 77.0mg (+26.00mg, +50.98%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (=) | |
| Fatty acids, total polyunsaturated | 2.56g (+1.28g, +100.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Spice, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Dextrose, Salt, Wheat Starch, Caramel (color), Cellulose Gum, Guar Gum, Cinnamon, Sulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (=) | |
| Total Fat | 7.69g (=) | |
| Saturated Fat | 3.85g (+1.29g, +50.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 590.0mg (=) | |
| Total Carbohydrates | 79.49g (=) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 43.59g (=) | |
| Sugars, added | N/A | |
| Protein | 2.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-26.00mg, -25.24%) | |
| Iron, Fe | 2.05mg (+0.20mg, +10.81%) | |
| Potassium, K | 51.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (=) | |
| Fatty acids, total polyunsaturated | 1.28g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Confetti Bits (sugar, Corn Starch, Vegetable Oil [palm Kernel, Palm Oil], Soy Lecithin, Confectioner's Glaze, Red 40 Lake, Yellow 6 Lake, Dextrin, Blue 1 Lake, Yellow 5 Lake, Carnauba Wax, Natural And Artificial Flavor), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Artificial Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (=) | |
| Total Fat | 7.69g (=) | |
| Saturated Fat | 3.85g (+1.29g, +50.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (+25.00mg, +4.24%) | |
| Total Carbohydrates | 79.49g (=) | |
| Dietary Fiber | 0.6g (-2.00g, -76.92%) | |
| Sugars | 43.59g (=) | |
| Sugars, added | N/A | |
| Protein | 2.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-26.00mg, -25.24%) | |
| Iron, Fe | 2.05mg (+0.20mg, +10.81%) | |
| Potassium, K | 51.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (=) | |
| Fatty acids, total polyunsaturated | 1.28g (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of Each Of The Following: Salt, Dextrose, Artificial Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (=) | |
| Total Fat | 6.41g (-1.28g, -16.64%) | |
| Saturated Fat | 2.56g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (+25.00mg, +4.24%) | |
| Total Carbohydrates | 79.49g (=) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 43.59g (=) | |
| Sugars, added | N/A | |
| Protein | 2.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-26.00mg, -25.24%) | |
| Iron, Fe | 2.05mg (+0.20mg, +10.81%) | |
| Potassium, K | 51.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (=) | |
| Fatty acids, total polyunsaturated | 1.28g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Dextrose, Wheat Starch, Salt, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (=) | |
| Total Fat | 7.69g (=) | |
| Saturated Fat | 3.85g (+1.29g, +50.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 564.0mg (-26.00mg, -4.41%) | |
| Total Carbohydrates | 79.49g (=) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 43.59g (=) | |
| Sugars, added | N/A | |
| Protein | 2.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-26.00mg, -25.24%) | |
| Iron, Fe | 2.05mg (+0.20mg, +10.81%) | |
| Potassium, K | 51.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (=) | |
| Fatty acids, total polyunsaturated | 2.56g (+1.28g, +100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Each Of The Following: Dextrose, Natural And Artificial Flavor, Salt, Yellow Corn Flour (with Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin), Palm Oil, Cellulose Gum, Guar Gum, Red 40, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+13.00kcal, +3.17%) | |
| Total Fat | 9.62g (+1.93g, +25.10%) | |
| Saturated Fat | 5.77g (+3.21g, +125.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 615.0mg (+25.00mg, +4.24%) | |
| Total Carbohydrates | 76.92g (-2.57g, -3.23%) | |
| Dietary Fiber | 1.9g (-0.70g, -26.92%) | |
| Sugars | 40.38g (-3.21g, -7.36%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+1.29g, +50.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 115.0mg (+12.00mg, +11.65%) | |
| Iron, Fe | 2.08mg (+0.23mg, +12.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Animal And Vegetable Shortening (contains One Or More Of The Following: Beef Fat, Tallow, Soybean Oil With Emulsifier [propylene Glycol Monoesters, Mono And Diglycerides, Lecithin] And Preservative [bht, Citric Acid]), Wheat Starch, Dextrose Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate, Dicalcium Phosphate, Aluminum Sulfate), Nonfat Milk, Salt, Modified Corn Starch, Artificial Flavor, Guar Gum, Lecithin, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (=) | |
| Total Fat | 7.69g (=) | |
| Saturated Fat | 3.85g (+1.29g, +50.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 641.0mg (+51.00mg, +8.64%) | |
| Total Carbohydrates | 79.49g (=) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 41.03g (-2.56g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-26.00mg, -25.24%) | |
| Iron, Fe | 2.05mg (+0.20mg, +10.81%) | |
| Potassium, K | 51.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (=) | |
| Fatty acids, total polyunsaturated | 2.56g (+1.28g, +100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Wheat Starch, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (=) | |
| Total Fat | 7.69g (=) | |
| Saturated Fat | 2.56g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-52.00mg, -8.81%) | |
| Total Carbohydrates | 79.49g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 43.59g (=) | |
| Sugars, added | N/A | |
| Protein | 2.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (=) | |
| Iron, Fe | 1.85mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Modified Corn Starch, Dextrose, Salt, Wheat Starch, Cellulose Gum, Guar Gum, Artificial Flavor, Color (yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (=) | |
| Total Fat | 7.69g (=) | |
| Saturated Fat | 2.56g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 641.0mg (+51.00mg, +8.64%) | |
| Total Carbohydrates | 79.49g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 41.03g (-2.56g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-52.00mg, -50.49%) | |
| Iron, Fe | 1.85mg (=) | |
| Potassium, K | 51.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (=) | |
| Fatty acids, total polyunsaturated | 2.56g (+1.28g, +100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: Palm And Or Soybean Oil With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] And Preservative [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Modified Corn Starch, Dextrose, Salt, Wheat Starch, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Color (yellow 5 And 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-17.00kcal, -4.15%) | |
| Total Fat | 14.29g (+6.60g, +85.83%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 536.0mg (-54.00mg, -9.15%) | |
| Total Carbohydrates | 57.14g (-22.35g, -28.12%) | |
| Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
| Sugars | 7.14g (-36.45g, -83.62%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+15.30g, +597.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+4.00mg, +3.88%) | |
| Iron, Fe | N/A | |
| Potassium, K | 54.0mg (+3.00mg, +5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g (+2.80g, +109.38%) | |
| Fatty acids, total polyunsaturated | 3.57g (+2.29g, +178.91%) | |
| Ingredients | ||
|---|---|---|
Multigrain Protein Chip (soy Flour, Rice Flour, Whole Yellow Corn Grits, Flax Seeds, Quinoa, Chia Seeds, Canola Oil, Sea Salt), Honey Bbq Seasoning (cane Sugar, Salt, Dehydrated Onion, Tomato, Honey Powder, Chili Pepper, Yeast Extract, Dehydrated Garlic, Extractives Of Paprika, Natural Smoke Flavor, Citric Acid, Spice), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (=) | |
| Total Fat | 7.69g (=) | |
| Saturated Fat | 2.56g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 564.0mg (-26.00mg, -4.41%) | |
| Total Carbohydrates | 79.49g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 43.59g (=) | |
| Sugars, added | N/A | |
| Protein | 2.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-52.00mg, -50.49%) | |
| Iron, Fe | 1.85mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: [palm And Or Soybean Oil And Or Partially Hydrogenated Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] And Preservative [citric Acid, Bht]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Salt, Corn Syrup, Corn Cereal (steamed And Rolled Corn Grits), Cellulose Gum, Guar Gum, Modified Food Starch, Color (red 40, Red 40 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-10.00kcal, -2.44%) | |
| Total Fat | 16.67g (+8.98g, +116.78%) | |
| Saturated Fat | 1.67g (-0.89g, -34.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+10.00mg, +1.69%) | |
| Total Carbohydrates | 60.0g (-19.49g, -24.52%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 3.33g (-40.26g, -92.36%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.11g, +160.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-36.00mg, -34.95%) | |
| Iron, Fe | 2.4mg (+0.55mg, +29.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), Natural Cheddar Flavor (skim Milk Cheese, [pasteurized Milk, Whey Protein, Cheese Cultures, Salt, Enzymes], Natural Flavors, Salt, Cream, Yeast Extract, Sodium Phosphate, Potassium Sorbate (preservative), Xanthan Gum, Sodium Citrate), Sugar, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Malted Barley Extract, Leavening (sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Sodium Bicarbonate, Ammonium Bicarbonate), Cornstarch, Yeast, Lactic Acid, Annatto (color), Enzymes, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+9.00kcal, +2.20%) | |
| Total Fat | 11.29g (+3.60g, +46.81%) | |
| Saturated Fat | 1.61g (-0.95g, -37.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (-42.00mg, -7.12%) | |
| Total Carbohydrates | 77.42g (-2.07g, -2.60%) | |
| Dietary Fiber | 6.5g (+3.90g, +150.00%) | |
| Sugars | 25.81g (-17.78g, -40.79%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.89g, +151.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+32.00mg, +31.07%) | |
| Iron, Fe | 3.23mg (+1.38mg, +74.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g (+0.67g, +26.17%) | |
| Fatty acids, total polyunsaturated | 6.45g (+5.17g, +403.91%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil And Or Palm Oil, Molasses, Honey, Leavening (baking Soda, Calcium Phosphate, Ammonium Bicarbonate), Salt, Cinnamon, Soy Lecithin, Natural Flavors, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+19.00kcal, +4.63%) | |
| Total Fat | 12.5g (+4.81g, +62.55%) | |
| Saturated Fat | 8.93g (+6.37g, +248.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 571.0mg (-19.00mg, -3.22%) | |
| Total Carbohydrates | 75.0g (-4.49g, -5.65%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 53.57g (+9.98g, +22.90%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.01g, +39.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-32.00mg, -31.07%) | |
| Iron, Fe | 1.29mg (-0.56mg, -30.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifer], Artificial Flavoring), Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Hydrogenated Vegetable Oil Palm Kernel, Soybean Oil), Contains Less Than 2% Of The Following: Sea Salt, Cocoa (processed With Alkali), Salt Whey (milk), Natural And Artificial Flavors, Soy Lecithin (emulsifier) | ||