Russell Stover Sugar Free Rich Truffle Filling In Dark Chocolateolate, Truffle by Russell Stover Candies Inc: Similar Foods
- Product:
- Sugar Free Rich Truffle Filling In Dark Chocolateolate, Truffle
- Brand:
- Russell Stover
- Maker:
- Russell Stover Candies Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1962377/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal | |
| Total Fat | 31.25g | |
| Saturated Fat | 18.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 31.0mg | |
| Total Carbohydrates | 56.25g | |
| Dietary Fiber | 6.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 6.25mg | |
| Potassium, K | 556.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 47.0g | |
| Ingredients | ||
|---|---|---|
Dark Chocolate {maltitol, Chocolate (processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Rebiana (stevia Extract), Vanilla, Salt}, Maltitol Syrup, Butter, Natural Flavors, Potassium Sorbate (preservative), Soy Lecithin (emulsifier) And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 31.25g (=) | |
| Saturated Fat | 18.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 31.0mg (=) | |
| Total Carbohydrates | 56.25g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 6.25mg (=) | |
| Potassium, K | 556.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate {maltitol, Chocolate (processed With Alkali), Cocoa Butter, Milk, Fat, Soy Lecithin (emulsifier), Rebiana (stevia Extract) Vanilla, Salt}, Maltitol Syrup, Butter, Natural Flavors, Potassium Sorbate (preservative), Soy Lecithin (emulsifier), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 23.33g (-7.92g, -25.34%) | |
| Saturated Fat | 15.0g (-3.75g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+3.75g, +6.67%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 23.33g (+23.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+19.00mg, +61.29%) | |
| Iron, Fe | 6.67mg (+0.42mg, +6.72%) | |
| Potassium, K | 563.0mg (+7.00mg, +1.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 23.0g (-24.00g, -51.06%) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (maltitol, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Butter Oil [milk], Soy And Or Sunflower Lecithin [emulsifier], Natural And Artificial Flavor) Raisins, Sunflower Oil, Confectioners Glaze, Water, Gum Arabic, Modified Tapioca Starch, Mono Diglycerides, Zein (non Gmo Corn Derivative), Coconut Oil, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+19.00kcal, +4.68%) | |
| Total Fat | 25.0g (-6.25g, -20.00%) | |
| Saturated Fat | 13.63g (-5.12g, -27.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 55.0g (-1.25g, -2.22%) | |
| Dietary Fiber | 7.5g (+1.30g, +20.97%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+22.00mg, +70.97%) | |
| Iron, Fe | 3.55mg (-2.70mg, -43.20%) | |
| Potassium, K | 575.0mg (+19.00mg, +3.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 12.0g (-35.00g, -74.47%) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats*, Coconut Milk Powder*, Erythritol*, Hemp Seeds*, Flaxseed*, Matcha Green Tea Powder*, Stevia Leaf Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 6.67g (-24.58g, -78.66%) | |
| Saturated Fat | 0.0g (-18.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (-9.00mg, -29.03%) | |
| Total Carbohydrates | 71.11g (+14.86g, +26.42%) | |
| Dietary Fiber | 8.9g (+2.70g, +43.55%) | |
| Sugars | 4.44g (+4.44g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.08g, +113.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+13.00mg, +41.94%) | |
| Iron, Fe | 4.44mg (-1.81mg, -28.96%) | |
| Potassium, K | 556.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pre Cooked Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+11.00kcal, +2.71%) | |
| Total Fat | 21.67g (-9.58g, -30.66%) | |
| Saturated Fat | 11.67g (-7.08g, -37.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+502.00mg, +1619.35%) | |
| Total Carbohydrates | 48.33g (-7.92g, -14.08%) | |
| Dietary Fiber | 1.7g (-4.50g, -72.58%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.25g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (+2.00mg, +6.45%) | |
| Iron, Fe | 1.8mg (-4.45mg, -71.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Dextrose, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Calcium Propionate And Sodium Propionate And Potassium Sorbate (preservatives), Cellulose Gum, Eggs, Enzymes, Food Starch Modified, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Soy Lecithin, Spice, Titanium Dioxide (color), Whey Protein Concentrate (milk), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 31.25g (=) | |
| Saturated Fat | 18.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 31.0mg (=) | |
| Total Carbohydrates | 56.25g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.13g, -50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 6.25mg (=) | |
| Potassium, K | 494.0mg (-62.00mg, -11.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 47.0g (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Candy {maltitol, Cocoa Butter, Chocolate, Sodium Caseinate (milk), Milk Fat, Soy Lecithin (emulsifier), Vanilla, Salt, Rebiana (stevia Extract)}, Maltitol Syrup, Pastel Coating {maltitol, Oil Blend (fractionated Palm Kernel Oil And Hydrogenated Palm Oil), Sodium Caseinate (milk), Milk Fat, Glycerol Lacto Esters Of Fatty Acids, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), Natural Flavor}, Palm Kernel Oil, Butter, Polydextrose, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Sorbitol, Maltitol, Sodium Caseinate (milk), Natural And Artificial Flavors (contains Milk)*, Soy Lecithin (emulsifier), Salt, Potassium Sorbate And Sodium Benzoate (preservatives), Natural And Artificial Raspberry Flavor*, Peppermint Oil, Citric Acid, Rebiana (stevia Extract), Spice, Fd&c Colors (yellow 5 & 6, Red 40, Blue 1), Carmine Color, Maltodextrin And Sodium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-23.00kcal, -5.67%) | |
| Total Fat | 7.45g (-23.80g, -76.16%) | |
| Saturated Fat | 0.0g (-18.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 32.0mg (+1.00mg, +3.23%) | |
| Total Carbohydrates | 68.09g (+11.84g, +21.05%) | |
| Dietary Fiber | 12.8g (+6.60g, +106.45%) | |
| Sugars | 6.38g (+6.38g) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+4.39g, +70.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+3.00mg, +9.68%) | |
| Iron, Fe | 4.26mg (-1.99mg, -31.84%) | |
| Potassium, K | 564.0mg (+8.00mg, +1.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Red Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 15.0g (-16.25g, -52.00%) | |
| Saturated Fat | 10.0g (-8.75g, -46.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+3.75g, +6.67%) | |
| Dietary Fiber | 10.0g (+3.80g, +61.29%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+19.00mg, +61.29%) | |
| Iron, Fe | 0.0mg (-6.25mg, -100.00%) | |
| Potassium, K | 550.0mg (-6.00mg, -1.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Coconut Oil, Organic Sweet Potato Powder, Organic Apple Powder, Organic Ground Cinnamon, Inulin, Bacillus Coagulans Gbi 30 6086 (probiotics) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-2.00kcal, -0.49%) | |
| Total Fat | 21.05g (-10.20g, -32.64%) | |
| Saturated Fat | 10.53g (-8.22g, -43.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+495.00mg, +1596.77%) | |
| Total Carbohydrates | 49.12g (-7.13g, -12.68%) | |
| Dietary Fiber | 1.8g (-4.40g, -70.97%) | |
| Sugars | 21.05g (+21.05g) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.99g, -15.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 1.89mg (-4.36mg, -69.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Cellulose Gum, Dextrose, Eggs, Enzymes, Glycerin, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate, Xanthan Gum If Powdered: Calcium Propionate (preservative), Food Starch Modified, Hydrogenated Cottonseed Oil, Titanium Dioxide (color) If Crunch Topped: Agar, Bht And Citric Acid To Protect Flavor, Calcium Carbonate, Calcium Sulfate, Caramel Color, Corn Cereal, Corn Syrup, Corn Syrup Solids, Cornstarch, Locust Bean Gum, Maltodextrin, Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-2.00kcal, -0.49%) | |
| Total Fat | 8.89g (-22.36g, -71.55%) | |
| Saturated Fat | 2.22g (-16.53g, -88.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-27.00mg, -87.10%) | |
| Total Carbohydrates | 60.0g (+3.75g, +6.67%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 4.44g (+4.44g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.08g, +113.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+13.00mg, +41.94%) | |
| Iron, Fe | 4.44mg (-1.81mg, -28.96%) | |
| Potassium, K | 536.0mg (-20.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Quinoa, Sunflower Oil, Potato Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 8.57g (-22.68g, -72.58%) | |
| Saturated Fat | 0.0g (-18.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 65.71g (+9.46g, +16.82%) | |
| Dietary Fiber | 11.4g (+5.20g, +83.87%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+5.18g, +82.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 2.86mg (-3.39mg, -54.24%) | |
| Potassium, K | 557.0mg (+1.00mg, +0.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Dates, Sunflower Seeds, Raisins (raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale, Almonds, Flaxseed, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 8.57g (-22.68g, -72.58%) | |
| Saturated Fat | 0.0g (-18.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 65.71g (+9.46g, +16.82%) | |
| Dietary Fiber | 11.4g (+5.20g, +83.87%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+5.18g, +82.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 2.86mg (-3.39mg, -54.24%) | |
| Potassium, K | 557.0mg (+1.00mg, +0.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Dates, Sunflower Seeds, Raisins (raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale (wheat), Almonds, Flaxseed And Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 26.67g (-4.58g, -14.66%) | |
| Saturated Fat | 10.0g (-8.75g, -46.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-14.00mg, -45.16%) | |
| Total Carbohydrates | 30.0g (-26.25g, -46.67%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+13.75g, +220.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+2.00mg, +6.45%) | |
| Iron, Fe | 16.8mg (+10.55mg, +168.80%) | |
| Potassium, K | 583.0mg (+27.00mg, +4.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts (peanut Oil), Raisins Raisins, Sunflower Oil), Almonds, Pepitas, Cashews (peanut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 7.5g (-23.75g, -76.00%) | |
| Saturated Fat | 1.25g (-17.50g, -93.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (+8.75g, +15.56%) | |
| Dietary Fiber | 15.0g (+8.80g, +141.94%) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+8.75g, +140.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+11.00mg, +35.48%) | |
| Iron, Fe | 5.0mg (-1.25mg, -20.00%) | |
| Potassium, K | 545.0mg (-11.00mg, -1.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 6.67g (-24.58g, -78.66%) | |
| Saturated Fat | 1.11g (-17.64g, -94.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (+10.42g, +18.52%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.08g, +113.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+11.00mg, +35.48%) | |
| Iron, Fe | 3.33mg (-2.92mg, -46.72%) | |
| Potassium, K | 540.0mg (-16.00mg, -2.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.22g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Ingredients | ||
|---|---|---|
100% Quinoa | ||