Culinary Tours Belgian Waffles With Mixed Berries, Mixed Berries by Kingston Marketing Co: Similar Foods

Product:
Belgian Waffles With Mixed Berries, Mixed Berries
Brand:
Culinary Tours
Maker:
Kingston Marketing Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2244877/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal
Total Fat13.85g
Saturated Fat 1.54g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 569.0mg
Total Carbohydrates 50.77g
Dietary Fiber 1.5g
Sugars 13.85g
Sugars, added N/A
Protein 6.15g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg
Iron, Fe2.77mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated3.85g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Sugar, Eggs, Berry Flavored Nuggets [dextrose, Sugar, Corn Flour, Soybean Oil, Modified Corn Starch, Citric Acid, Cellulose Gum, Natural Flavors, Fruit And Vegetable Extract (blueberry And Purple Carrot [for Color]), Dried Blueberries, Dried Blackberries, Dried Raspberries, Dried Strawberries], Rice Flour, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.54
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+2.00kcal, +0.56%)
Total Fat5.56g (-8.29g, -59.86%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 0.0mg (-569.00mg, -100.00%)
Total Carbohydrates 68.89g (+18.12g, +35.69%)
Dietary Fiber 6.7g (+5.20g, +346.67%)
Sugars 22.22g (+8.37g, +60.43%)
Sugars, added N/A
Protein 13.33g (+7.18g, +116.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe4.0mg (+1.23mg, +44.40%)
Potassium, K556.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.54
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+2.00kcal, +0.56%)
Total Fat5.56g (-8.29g, -59.86%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 0.0mg (-569.00mg, -100.00%)
Total Carbohydrates 68.89g (+18.12g, +35.69%)
Dietary Fiber 6.7g (+5.20g, +346.67%)
Sugars 22.22g (+8.37g, +60.43%)
Sugars, added N/A
Protein 13.33g (+7.18g, +116.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe4.0mg (+1.23mg, +44.40%)
Potassium, K556.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+3.00kcal, +0.85%)
Total Fat2.38g (-11.47g, -82.82%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 595.0mg (+26.00mg, +4.57%)
Total Carbohydrates 71.43g (+20.66g, +40.69%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 2.38g (-11.47g, -82.82%)
Sugars, added N/A
Protein 14.29g (+8.14g, +132.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+17.00mg, +54.84%)
Iron, Fe1.71mg (-1.06mg, -38.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Couscous (precooked Organic Durum Wheat Semolina), Seasoning [organic Parmesan Cheese (pasteurized Milk, Salt, Culture, Enzyme), Organic Cream Flavor (organic Maltodextrin, Organic Natural Cream Flavor), Sea Salt, Umami Flavor (yeast Extract, Natural Flavors), Organic Onion Powder, Organic Garlic Powder, Organic Parsley, Not More Than 2% Silicon Dioxide Added To Prevent Caking]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+2.00kcal, +0.56%)
Total Fat5.56g (-8.29g, -59.86%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 0.0mg (-569.00mg, -100.00%)
Total Carbohydrates 68.89g (+18.12g, +35.69%)
Dietary Fiber 6.7g (+5.20g, +346.67%)
Sugars 2.22g (-11.63g, -83.97%)
Sugars, added N/A
Protein 13.33g (+7.18g, +116.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe4.0mg (+1.23mg, +44.40%)
Potassium, K556.0mg
Vitamin D, IU0.0IU
Ingredients
Organic White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+2.00kcal, +0.56%)
Total Fat5.56g (-8.29g, -59.86%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 0.0mg (-569.00mg, -100.00%)
Total Carbohydrates 68.89g (+18.12g, +35.69%)
Dietary Fiber 6.7g (+5.20g, +346.67%)
Sugars 2.22g (-11.63g, -83.97%)
Sugars, added N/A
Protein 13.33g (+7.18g, +116.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe4.0mg (+1.23mg, +44.40%)
Potassium, K556.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+2.00kcal, +0.56%)
Total Fat5.56g (-8.29g, -59.86%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 0.0mg (-569.00mg, -100.00%)
Total Carbohydrates 68.89g (+18.12g, +35.69%)
Dietary Fiber 6.7g (+5.20g, +346.67%)
Sugars 2.22g (-11.63g, -83.97%)
Sugars, added N/A
Protein 13.33g (+7.18g, +116.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe4.0mg (+1.23mg, +44.40%)
Potassium, K556.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+2.00kcal, +0.56%)
Total Fat5.56g (-8.29g, -59.86%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 0.0mg (-569.00mg, -100.00%)
Total Carbohydrates 68.89g (+18.12g, +35.69%)
Dietary Fiber 6.7g (+5.20g, +346.67%)
Sugars 2.22g (-11.63g, -83.97%)
Sugars, added N/A
Protein 13.33g (+7.18g, +116.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe4.0mg (+1.23mg, +44.40%)
Potassium, K556.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+2.00kcal, +0.56%)
Total Fat5.56g (-8.29g, -59.86%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 0.0mg (-569.00mg, -100.00%)
Total Carbohydrates 68.89g (+18.12g, +35.69%)
Dietary Fiber 6.7g (+5.20g, +346.67%)
Sugars 2.22g (-11.63g, -83.97%)
Sugars, added N/A
Protein 13.33g (+7.18g, +116.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe4.0mg (+1.23mg, +44.40%)
Potassium, K556.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+2.00kcal, +0.56%)
Total Fat5.56g (-8.29g, -59.86%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 0.0mg (-569.00mg, -100.00%)
Total Carbohydrates 68.89g (+18.12g, +35.69%)
Dietary Fiber 6.7g (+5.20g, +346.67%)
Sugars 2.22g (-11.63g, -83.97%)
Sugars, added N/A
Protein 13.33g (+7.18g, +116.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe4.0mg (+1.23mg, +44.40%)
Potassium, K556.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+2.00kcal, +0.56%)
Total Fat5.56g (-8.29g, -59.86%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 0.0mg (-569.00mg, -100.00%)
Total Carbohydrates 68.89g (+18.12g, +35.69%)
Dietary Fiber 6.7g (+5.20g, +346.67%)
Sugars 2.22g (-11.63g, -83.97%)
Sugars, added N/A
Protein 13.33g (+7.18g, +116.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe4.0mg (+1.23mg, +44.40%)
Potassium, K556.0mg
Vitamin D, IU0.0IU
Ingredients
Organic White Quinoa, Organic Black Quinoa, Organic Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.65
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+18.00kcal, +5.08%)
Total Fat5.81g (-8.04g, -58.05%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 0.0mg (-569.00mg, -100.00%)
Total Carbohydrates 62.79g (+12.02g, +23.68%)
Dietary Fiber 7.0g (+5.50g, +366.67%)
Sugars 4.65g (-9.20g, -66.43%)
Sugars, added N/A
Protein 13.95g (+7.80g, +126.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe4.65mg (+1.88mg, +67.87%)
Potassium, K558.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.65
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+18.00kcal, +5.08%)
Total Fat5.81g (-8.04g, -58.05%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 0.0mg (-569.00mg, -100.00%)
Total Carbohydrates 62.79g (+12.02g, +23.68%)
Dietary Fiber 7.0g (+5.50g, +366.67%)
Sugars 4.65g (-9.20g, -66.43%)
Sugars, added N/A
Protein 13.95g (+7.80g, +126.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe4.65mg (+1.88mg, +67.87%)
Potassium, K558.0mg
Vitamin D, IU0.0IU
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.10
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+18.00kcal, +5.08%)
Total Fat5.81g (-8.04g, -58.05%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 0.0mg (-569.00mg, -100.00%)
Total Carbohydrates 62.79g (+12.02g, +23.68%)
Dietary Fiber 7.0g (+5.50g, +366.67%)
Sugars 4.65g (-9.20g, -66.43%)
Sugars, added N/A
Protein 13.95g (+7.80g, +126.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe4.65mg (+1.88mg, +67.87%)
Potassium, K556.0mg
Vitamin D, IU0.0IU
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.10
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+18.00kcal, +5.08%)
Total Fat5.81g (-8.04g, -58.05%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 0.0mg (-569.00mg, -100.00%)
Total Carbohydrates 62.79g (+12.02g, +23.68%)
Dietary Fiber 7.0g (+5.50g, +366.67%)
Sugars 4.65g (-9.20g, -66.43%)
Sugars, added N/A
Protein 13.95g (+7.80g, +126.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe4.65mg (+1.88mg, +67.87%)
Potassium, K556.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.61
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+13.00kcal, +3.67%)
Total Fat3.33g (-10.52g, -75.96%)
Saturated Fat 0.67g (-0.87g, -56.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 0.0mg (-569.00mg, -100.00%)
Total Carbohydrates 70.0g (+19.23g, +37.88%)
Dietary Fiber 10.0g (+8.50g, +566.67%)
Sugars 3.33g (-10.52g, -75.96%)
Sugars, added N/A
Protein 13.33g (+7.18g, +116.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe3.6mg (+0.83mg, +29.96%)
Potassium, K567.0mg
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.227mg
Niacin6.667mg
Ingredients
Organic Buckwheat Flour