Nature's Basket Red Organic Quinoa, Red by Giant Eagle, Inc: Similar Foods

Product:
Red Organic Quinoa, Red
Brand:
Nature's Basket
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2641848/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat4.44g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 68.89g
Dietary Fiber 8.9g
Sugars 0.0g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.22mg
Potassium, K578.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.52
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-11.00kcal, -2.91%)
Total Fat3.33g (-1.11g, -25.00%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+1.11g, +1.61%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-0.62mg, -14.69%)
Potassium, K567.0mg (-11.00mg, -1.90%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.227mg
Niacin6.667mg
Ingredients
Organic Buckwheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-11.00kcal, -2.91%)
Total Fat5.0g (+0.56g, +12.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (-2.22g, -3.22%)
Dietary Fiber 20.0g (+11.10g, +124.72%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 16.67g (+5.56g, +50.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-0.62mg, -14.69%)
Potassium, K583.0mg (+5.00mg, +0.87%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.227mg
Niacin4.0mg
Ingredients
Organic Buckwheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-6.00kcal, -1.59%)
Total Fat5.81g (+1.37g, +30.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.79g (-6.10g, -8.85%)
Dietary Fiber 7.0g (-1.90g, -21.35%)
Sugars 4.65g (+4.65g)
Sugars, added N/A
Protein 13.95g (+2.84g, +25.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.65mg (+0.43mg, +10.19%)
Potassium, K558.0mg (-20.00mg, -3.46%)
Vitamin D, IU0.0IU
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-6.00kcal, -1.59%)
Total Fat5.81g (+1.37g, +30.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.79g (-6.10g, -8.85%)
Dietary Fiber 7.0g (-1.90g, -21.35%)
Sugars 4.65g (+4.65g)
Sugars, added N/A
Protein 13.95g (+2.84g, +25.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.65mg (+0.43mg, +10.19%)
Potassium, K558.0mg (-20.00mg, -3.46%)
Vitamin D, IU0.0IU
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-6.00kcal, -1.59%)
Total Fat5.81g (+1.37g, +30.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.79g (-6.10g, -8.85%)
Dietary Fiber 7.0g (-1.90g, -21.35%)
Sugars 4.65g (+4.65g)
Sugars, added N/A
Protein 13.95g (+2.84g, +25.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.65mg (+0.43mg, +10.19%)
Potassium, K556.0mg (-22.00mg, -3.81%)
Vitamin D, IU0.0IU
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-6.00kcal, -1.59%)
Total Fat5.81g (+1.37g, +30.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.79g (-6.10g, -8.85%)
Dietary Fiber 7.0g (-1.90g, -21.35%)
Sugars 4.65g (+4.65g)
Sugars, added N/A
Protein 13.95g (+2.84g, +25.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.65mg (+0.43mg, +10.19%)
Potassium, K556.0mg (-22.00mg, -3.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-22.00kcal, -5.82%)
Total Fat5.56g (+1.12g, +25.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (=)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (-0.22mg, -5.21%)
Potassium, K556.0mg (-22.00mg, -3.81%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-22.00kcal, -5.82%)
Total Fat5.56g (+1.12g, +25.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (=)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (-0.22mg, -5.21%)
Potassium, K556.0mg (-22.00mg, -3.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-22.00kcal, -5.82%)
Total Fat5.56g (+1.12g, +25.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (=)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (-0.22mg, -5.21%)
Potassium, K556.0mg (-22.00mg, -3.81%)
Vitamin D, IU0.0IU
Ingredients
Organic White Quinoa, Organic Black Quinoa, Organic Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-22.00kcal, -5.82%)
Total Fat5.56g (+1.12g, +25.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (=)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (-0.22mg, -5.21%)
Potassium, K556.0mg (-22.00mg, -3.81%)
Vitamin D, IU0.0IU
Ingredients
Organic Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-22.00kcal, -5.82%)
Total Fat5.56g (+1.12g, +25.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (=)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (-0.22mg, -5.21%)
Potassium, K556.0mg (-22.00mg, -3.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-22.00kcal, -5.82%)
Total Fat5.56g (+1.12g, +25.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (=)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (-0.22mg, -5.21%)
Potassium, K556.0mg (-22.00mg, -3.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-22.00kcal, -5.82%)
Total Fat5.56g (+1.12g, +25.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (=)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (-0.22mg, -5.21%)
Potassium, K556.0mg (-22.00mg, -3.81%)
Vitamin D, IU0.0IU
Ingredients
Organic White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-22.00kcal, -5.82%)
Total Fat5.56g (+1.12g, +25.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (=)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 22.22g (+22.22g)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (-0.22mg, -5.21%)
Potassium, K556.0mg (-22.00mg, -3.81%)
Vitamin D, IU0.0IU
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-22.00kcal, -5.82%)
Total Fat5.56g (+1.12g, +25.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (=)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 22.22g (+22.22g)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (-0.22mg, -5.21%)
Potassium, K556.0mg (-22.00mg, -3.81%)
Vitamin D, IU0.0IU
Ingredients
Organic Red Quinoa