This Saves Lives Dark Chocolateolate & Peanut Butter Snack Bars, Dark Chocolateolate & Peanut Butter by This Bar Saves Lives, Llc: Similar Foods
- Product:
- Dark Chocolateolate & Peanut Butter Snack Bars, Dark Chocolateolate & Peanut Butter
- Brand:
- This Saves Lives
- Maker:
- This Bar Saves Lives, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510126/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 22.5g | |
| Saturated Fat | 7.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 338.0mg | |
| Total Carbohydrates | 57.5g | |
| Dietary Fiber | 15.0g | |
| Sugars | 22.5g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 312.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nut And Seed Blend (peanuts, Flaxseeds), Inulin, Cane Sugar, Honey, Rice Flour, Brown Rice Flour, Palm Kernel Oil, Cocoa Powder, Peanut Flour, Unsweetened Chocolate, Sunflower Oil, Salt, Glycerin, Raisin Juice Concentrate, Peanut Butter, Sunflower Lecithin (an Emulsifier), Peanut Oil, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 22.5g (=) | |
| Saturated Fat | 7.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (=) | |
| Total Carbohydrates | 57.5g (=) | |
| Dietary Fiber | 15.0g (=) | |
| Sugars | 22.5g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (=) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 312.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nut And Seed Blend (peanuts, Flaxseeds), Chicory Root Fiber, Sugar, Honey, Rice Flour, Brown Rice Flour, Palm Kernel Oil, Cocoa Powder, Peanut Flour, Unsweetened Chocolate, Sunflower Oil, Salt, Glycerin, Raisin Juice Concentrate, Peanut Butter, Sunflower Lecithin (an Emulsifier), Peanut Oil, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+7.00kcal, +1.56%) | |
| Total Fat | 22.86g (+0.36g, +1.60%) | |
| Saturated Fat | 7.14g (-0.36g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 343.0mg (+5.00mg, +1.48%) | |
| Total Carbohydrates | 60.0g (+2.50g, +4.35%) | |
| Dietary Fiber | 5.7g (-9.30g, -62.00%) | |
| Sugars | 28.57g (+6.07g, +26.98%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+1.43g, +14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-5.00mg, -10.42%) | |
| Iron, Fe | 1.43mg (-1.07mg, -42.80%) | |
| Potassium, K | 329.0mg (+17.00mg, +5.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Sunflower Oil), Peanut Flavored Coating (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Whey, Soy Lecithin, Salt), Rolled Oats, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt), Honey, Whole Wheat Flakes, Sugar, Crystalline Fructose, Maltodextrin, Peanut Butter (peanuts), Canola Oil, Salt, Lecithin, Tocopherols (tocopherols, Soybean Oil), Annatto Extract Color, Whey Permeate, Almonds, Roasted Cashews, Toasted Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+7.00kcal, +1.56%) | |
| Total Fat | 22.86g (+0.36g, +1.60%) | |
| Saturated Fat | 7.14g (-0.36g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 343.0mg (+5.00mg, +1.48%) | |
| Total Carbohydrates | 60.0g (+2.50g, +4.35%) | |
| Dietary Fiber | 5.7g (-9.30g, -62.00%) | |
| Sugars | 28.57g (+6.07g, +26.98%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+1.43g, +14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-5.00mg, -10.42%) | |
| Iron, Fe | N/A | |
| Potassium, K | 329.0mg (+17.00mg, +5.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Sunflower Oil), Peanut Flavored Coating (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour Whey, Soy Lecithin, Salt), Rolled Oats, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt), Honey, Whole Wheat Flakes, Sugar, Crystalline Fructose, Maltodextrin, Peanut Butter (peanuts), Canola Oil, Salt, Lecithin, Tocopherols (tocopherols, Soybean Oil), Annatto Extract Color, Whey Permeate, Almonds, Roasted Cashews, Toasted Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 20.0g (-2.50g, -11.11%) | |
| Saturated Fat | 1.67g (-5.83g, -77.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+12.00mg, +3.55%) | |
| Total Carbohydrates | 63.33g (+5.83g, +10.14%) | |
| Dietary Fiber | 6.7g (-8.30g, -55.33%) | |
| Sugars | 23.33g (+0.83g, +3.69%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-1.00mg, -2.08%) | |
| Iron, Fe | 3.33mg (+0.83mg, +33.20%) | |
| Potassium, K | 300.0mg (-12.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Cane Sugar, Organic Canola Oil, Sunflower Seeds, Honey, Organic Flaxseeds, Organic Quinoa Flakes, Organic Coconut Flakes, Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-17.00kcal, -3.78%) | |
| Total Fat | 15.0g (-7.50g, -33.33%) | |
| Saturated Fat | 3.33g (-4.17g, -55.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+12.00mg, +3.55%) | |
| Total Carbohydrates | 70.0g (+12.50g, +21.74%) | |
| Dietary Fiber | 10.0g (-5.00g, -33.33%) | |
| Sugars | 23.33g (+0.83g, +3.69%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+5.00mg, +10.42%) | |
| Iron, Fe | 2.73mg (+0.23mg, +9.20%) | |
| Potassium, K | 317.0mg (+5.00mg, +1.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats*, Fairtrade Cane Sugar*, Sunflower Oil*, White Chocolate Chunks* (cane Sugar*, Cocoa Butter*, Whole Milk Powder*, Soy Lecithin*, Vanilla Extract*), Fairtrade Black Cocoa Powder* (processed With Alkali), Sea Salt, Fairtrade Dried Coconut*, Fairtrade Coffee*, Flavors* [vanilla, Coffee (cream Type)], Rice Starch*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+10.00kcal, +2.22%) | |
| Total Fat | 22.0g (-0.50g, -2.22%) | |
| Saturated Fat | 3.0g (-4.50g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+22.00mg, +6.51%) | |
| Total Carbohydrates | 60.0g (+2.50g, +4.35%) | |
| Dietary Fiber | 6.0g (-9.00g, -60.00%) | |
| Sugars | 24.0g (+1.50g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-4.00g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-4.00mg, -8.33%) | |
| Iron, Fe | 4.0mg (+1.50mg, +60.00%) | |
| Potassium, K | 302.0mg (-10.00mg, -3.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats (oat Flour, Rolled Oats, Steel Cut Oats, Quick Oat Flakes), Safflower Oil, Brown Sugar, Date Paste, Sorghum Flour, Water, Dark Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Glycerin, Buckwheat Flour, Cocoa, Brown Rice Syrup, Concentrated Grape Juice, Leavening (baking Soda), Natural Flavor, Salt, Xanthan Gum, Vanilla Extract, Konjac, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-10.00kcal, -2.22%) | |
| Total Fat | 20.0g (-2.50g, -11.11%) | |
| Saturated Fat | 6.0g (-1.50g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+22.00mg, +6.51%) | |
| Total Carbohydrates | 60.0g (+2.50g, +4.35%) | |
| Dietary Fiber | 4.0g (-11.00g, -73.33%) | |
| Sugars | 32.0g (+9.50g, +42.22%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-8.00mg, -16.67%) | |
| Iron, Fe | 2.8mg (+0.30mg, +12.00%) | |
| Potassium, K | 320.0mg (+8.00mg, +2.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Date Paste, Whole Grain Rolled Oats, Candy Pieces (semi Sweet Chocolate {sugar, Unsweetened Chocolate, Cocoa Butter}, Sugar, Contains Less Than 1% Of Coloring {turmeric Oleoresin, Spirulina Extract, Vegetable Juice [radish And Beet]}, Carnauba Wax), Palm Oil Shortening, Rice Dextrin, Grape Juice Concentrate, Cane Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Cane Sugar, Roasted Peanuts, Brown Sugar, Salt, Natural Flavor, Baking Soda, Roasted Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+8.00kcal, +1.78%) | |
| Total Fat | 20.83g (-1.67g, -7.42%) | |
| Saturated Fat | 10.42g (+2.92g, +38.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (+16.00mg, +4.73%) | |
| Total Carbohydrates | 58.33g (+0.83g, +1.44%) | |
| Dietary Fiber | 8.3g (-6.70g, -44.67%) | |
| Sugars | 22.92g (+0.42g, +1.87%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+0.42g, +4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+14.00mg, +29.17%) | |
| Iron, Fe | 3.12mg (+0.62mg, +24.80%) | |
| Potassium, K | 292.0mg (-20.00mg, -6.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Gluten Free Oats, Cane Sugar, Cashew Butter, Coconut Oil, Chia Seeds, Molasses, Chicory Root (prebiotic Fiber), Vitamin E (tocopherols To Preserve Freshness), Sea Salt, Baking Soda, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+10.00kcal, +2.22%) | |
| Total Fat | 22.0g (-0.50g, -2.22%) | |
| Saturated Fat | 3.0g (-4.50g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+22.00mg, +6.51%) | |
| Total Carbohydrates | 60.0g (+2.50g, +4.35%) | |
| Dietary Fiber | 6.0g (-9.00g, -60.00%) | |
| Sugars | 24.0g (+1.50g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-4.00g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-8.00mg, -16.67%) | |
| Iron, Fe | 2.0mg (-0.50mg, -20.00%) | |
| Potassium, K | 294.0mg (-18.00mg, -5.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats (oat Flour, Rolled Oats, Steel Cut Oats, Quick Oat Flakes), Safflower Oil, Brown Sugar, Date Paste, Sorghum Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Vegetable Glycerin, Dried Banana, Buckwheat Flour, Pureed Banana, Natural Flavors, Leavening (baking Soda), Salt, Xanthan Gum, Cinnamon, Vanilla Extract, Konjac, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 21.43g (-1.07g, -4.76%) | |
| Saturated Fat | 5.36g (-2.14g, -28.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+1.00mg, +0.30%) | |
| Total Carbohydrates | 57.14g (-0.36g, -0.63%) | |
| Dietary Fiber | 14.3g (-0.70g, -4.67%) | |
| Sugars | 35.71g (+13.21g, +58.71%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
| Iron, Fe | 1.43mg (-1.07mg, -42.80%) | |
| Potassium, K | 286.0mg (-26.00mg, -8.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Candy Pieces (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Dextrose, Whey, Soy Lecithin, Artificial Color [yellow 5 Lake, Blue 1 Lake, Yellow 5, Blue 1, Red 40 Lake, Red 3, Blue 2 Lake], Confectioner's Glaze), Brown Rice Syrup, Oat Fiber, Apple Juice Concentrate, Sea Salt, And Expeller Pressed Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-17.00kcal, -3.78%) | |
| Total Fat | 20.0g (-2.50g, -11.11%) | |
| Saturated Fat | 11.67g (+4.17g, +55.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+29.00mg, +8.58%) | |
| Total Carbohydrates | 60.0g (+2.50g, +4.35%) | |
| Dietary Fiber | 6.7g (-8.30g, -55.33%) | |
| Sugars | 20.0g (-2.50g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-5.00mg, -10.42%) | |
| Iron, Fe | 3.33mg (+0.83mg, +33.20%) | |
| Potassium, K | 310.0mg (-2.00mg, -0.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Honey, Organic Raw Virgin Coconut Oil, Organic Coconut Sugar, Peanut Butter, Organic Sunflower Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 17.5g (-5.00g, -22.22%) | |
| Saturated Fat | 2.5g (-5.00g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+12.00mg, +3.55%) | |
| Total Carbohydrates | 65.0g (+7.50g, +13.04%) | |
| Dietary Fiber | 7.5g (-7.50g, -50.00%) | |
| Sugars | 22.5g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 285.0mg (-27.00mg, -8.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.75g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Peanuts, Honey, Canola Oil, Tapioca Syrup, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 17.5g (-5.00g, -22.22%) | |
| Saturated Fat | 2.5g (-5.00g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+12.00mg, +3.55%) | |
| Total Carbohydrates | 65.0g (+7.50g, +13.04%) | |
| Dietary Fiber | 7.5g (-7.50g, -50.00%) | |
| Sugars | 22.5g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 285.0mg (-27.00mg, -8.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.75g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Peanuts, Honey, Canola Oil, Tapioca Syrup, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 28.57g (+6.07g, +26.98%) | |
| Saturated Fat | 10.71g (+3.21g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+19.00mg, +5.62%) | |
| Total Carbohydrates | 50.0g (-7.50g, -13.04%) | |
| Dietary Fiber | 7.1g (-7.90g, -52.67%) | |
| Sugars | 17.86g (-4.64g, -20.62%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 3.21mg (+0.71mg, +28.40%) | |
| Potassium, K | 321.0mg (+9.00mg, +2.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Olive Oil, Shredded Coconut, Brown Sugar, Dates, Walnuts, Almonds, Sunflower Seeds, Pumpkin Seeds, Water, Vanilla, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (+32.00kcal, +7.11%) | |
| Total Fat | 22.72g (+0.22g, +0.98%) | |
| Saturated Fat | 9.24g (+1.74g, +23.20%) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 347.0mg (+9.00mg, +2.66%) | |
| Total Carbohydrates | 60.67g (+3.17g, +5.51%) | |
| Dietary Fiber | 5.2g (-9.80g, -65.33%) | |
| Sugars | 25.42g (+2.92g, +12.98%) | |
| Sugars, added | N/A | |
| Protein | 8.76g (-1.24g, -12.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 3.39mg (+0.89mg, +35.60%) | |
| Potassium, K | 322.0mg (+10.00mg, +3.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm And Palm Kernel Oil, Almonds, Fructose, Vegetable Glycerin, Cocoa Processed With Alkali, Salt, Milk, Soy Lecithin, Corn Starch, Canola And Or Sunflower Oil, Barley Malt Extract, Natural Flavor, Baking Soda, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||