Back To Nature Loaded Peanut Butter, Whole Grain Oats, Candy Coated Chocolateolate Gems Trail Mix Cookies, Loaded by The Bearington Collection: Similar Foods

Product:
Loaded Peanut Butter, Whole Grain Oats, Candy Coated Chocolateolate Gems Trail Mix Cookies, Loaded
Brand:
Back To Nature
Maker:
The Bearington Collection

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2368178/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal
Total Fat20.0g
Saturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 360.0mg
Total Carbohydrates 60.0g
Dietary Fiber 4.0g
Sugars 32.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe2.8mg
Potassium, K320.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Date Paste, Whole Grain Rolled Oats, Candy Pieces (semi Sweet Chocolate {sugar, Unsweetened Chocolate, Cocoa Butter}, Sugar, Contains Less Than 1% Of Coloring {turmeric Oleoresin, Spirulina Extract, Vegetable Juice [radish And Beet]}, Carnauba Wax), Palm Oil Shortening, Rice Dextrin, Grape Juice Concentrate, Cane Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Cane Sugar, Roasted Peanuts, Brown Sugar, Salt, Natural Flavor, Baking Soda, Roasted Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.42
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-7.00kcal, -1.59%)
Total Fat20.0g (=)
Saturated Fat 11.67g (+5.67g, +94.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+7.00mg, +1.94%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 6.7g (+2.70g, +67.50%)
Sugars 20.0g (-12.00g, -37.50%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe3.33mg (+0.53mg, +18.93%)
Potassium, K310.0mg (-10.00mg, -3.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Gluten Free Oats, Organic Honey, Organic Raw Virgin Coconut Oil, Organic Coconut Sugar, Peanut Butter, Organic Sunflower Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-7.00kcal, -1.59%)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 3.33g (-2.67g, -44.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-10.00mg, -2.78%)
Total Carbohydrates 70.0g (+10.00g, +16.67%)
Dietary Fiber 10.0g (+6.00g, +150.00%)
Sugars 23.33g (-8.67g, -27.09%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+13.00mg, +32.50%)
Iron, Fe2.73mg (-0.07mg, -2.50%)
Potassium, K317.0mg (-3.00mg, -0.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats*, Fairtrade Cane Sugar*, Sunflower Oil*, White Chocolate Chunks* (cane Sugar*, Cocoa Butter*, Whole Milk Powder*, Soy Lecithin*, Vanilla Extract*), Fairtrade Black Cocoa Powder* (processed With Alkali), Sea Salt, Fairtrade Dried Coconut*, Fairtrade Coffee*, Flavors* [vanilla, Coffee (cream Type)], Rice Starch*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-14.00kcal, -3.18%)
Total Fat14.71g (-5.29g, -26.45%)
Saturated Fat 8.82g (+2.82g, +47.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-7.00mg, -1.94%)
Total Carbohydrates 42.65g (-17.35g, -28.92%)
Dietary Fiber 2.9g (-1.10g, -27.50%)
Sugars 26.47g (-5.53g, -17.28%)
Sugars, added N/A
Protein 29.41g (+21.41g, +267.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+29.00mg, +72.50%)
Iron, Fe4.41mg (+1.61mg, +57.50%)
Potassium, K329.0mg (+9.00mg, +2.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble1.0g
Fatty acids, total monounsaturated5.15g
Fatty acids, total polyunsaturated1.47g
Ingredients
Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, High Oleic Sunflower Oil*, Chicory Fiber, Cocoa Butter, Natural Flavors, Cocoa, Soy Protein Concentrate*, Rice Flour*, Unsweetened Chocolate, Rice Starch, Roasted Soybeans*, Soy Lecithin, Sea Salt, Coffee Fruit Extract* (contains Caffeine), *organic Ingredient, Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 7.14g (+1.14g, +19.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-21.00mg, -5.83%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 39.29g (+7.29g, +22.78%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe2.86mg (+0.06mg, +2.14%)
Potassium, K357.0mg (+37.00mg, +11.56%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Peanut Butter (roasted Peanuts) Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Date Paste, Rice Dextrin, Grape Juice Concentrate, Cane Sugar, Palm Oil Shortening, Invert Cane Sugar, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.60
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-25.00kcal, -5.68%)
Total Fat17.07g (-2.93g, -14.65%)
Saturated Fat 4.88g (-1.12g, -18.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-31.00mg, -8.61%)
Total Carbohydrates 60.98g (+0.98g, +1.63%)
Dietary Fiber 7.3g (+3.30g, +82.50%)
Sugars 19.51g (-12.49g, -39.03%)
Sugars, added N/A
Protein 9.76g (+1.76g, +22.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+9.00mg, +22.50%)
Iron, Fe3.9mg (+1.10mg, +39.29%)
Potassium, K341.0mg (+21.00mg, +6.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oats, Invert Sugar Syrup, Cashews, Oat Flour, Sunflower Seeds, Chocolate (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Brown Rice Syrup, Cane Sugar, Coconut, Glycerin, Millet, Cocoa Powder, Gum Arabic, Sea Salt, Natural Flavor, Sunflower Oil (mixed Tocopherols [to Preserve Freshness], Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+4.00kcal, +0.91%)
Total Fat18.52g (-1.48g, -7.40%)
Saturated Fat 5.56g (-0.44g, -7.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (-8.00mg, -2.22%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 3.7g (-0.30g, -7.50%)
Sugars 37.04g (+5.04g, +15.75%)
Sugars, added N/A
Protein 3.7g (-4.30g, -53.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+1.00mg, +2.50%)
Iron, Fe3.7mg (+0.90mg, +32.14%)
Potassium, K370.0mg (+50.00mg, +15.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (brown Rice, Sorghum And Buckwheat), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Date Paste, Water, Safflower Oil, Cocoa Powder, Rice Crisps (rice Flour, Cane Sugar, Sea Salt), Vegetable Glycerin, Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Palm Shortening, Brown Rice Syrup, Concentrated Grape Juice, Natural Flavors Including Natural Toasted Marshmallow Flavor, Salt, Leavening (baking Soda), Vanilla Extract, Xanthan Gum, Konjac Gum, Cream Of Tartar, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.98
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-34.00kcal, -7.73%)
Total Fat7.81g (-12.19g, -60.95%)
Saturated Fat 0.78g (-5.22g, -87.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (-32.00mg, -8.89%)
Total Carbohydrates 71.88g (+11.88g, +19.80%)
Dietary Fiber 7.8g (+3.80g, +95.00%)
Sugars 21.88g (-10.12g, -31.63%)
Sugars, added N/A
Protein 10.94g (+2.94g, +36.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+5.00mg, +12.50%)
Iron, Fe3.12mg (+0.32mg, +11.43%)
Potassium, K330.0mg (+10.00mg, +3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Cane Sugar, Pecans, Natural Flavors, Salt, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-45.00kcal, -10.23%)
Total Fat22.37g (+2.37g, +11.85%)
Saturated Fat 3.95g (-2.05g, -34.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+8.00mg, +2.22%)
Total Carbohydrates 42.11g (-17.89g, -29.82%)
Dietary Fiber 5.3g (+1.30g, +32.50%)
Sugars 18.42g (-13.58g, -42.44%)
Sugars, added N/A
Protein 11.84g (+3.84g, +48.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-6.00mg, -15.00%)
Iron, Fe1.32mg (-1.48mg, -52.86%)
Potassium, K321.0mg (+1.00mg, +0.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.61
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-45.00kcal, -10.23%)
Total Fat21.05g (+1.05g, +5.25%)
Saturated Fat 4.61g (-1.39g, -23.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+8.00mg, +2.22%)
Total Carbohydrates 43.42g (-16.58g, -27.63%)
Dietary Fiber 5.3g (+1.30g, +32.50%)
Sugars 19.74g (-12.26g, -38.31%)
Sugars, added N/A
Protein 11.84g (+3.84g, +48.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+18.00mg, +45.00%)
Iron, Fe1.32mg (-1.48mg, -52.86%)
Potassium, K318.0mg (-2.00mg, -0.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.33
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 7.14g (+1.14g, +19.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 357.0mg (-3.00mg, -0.83%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 39.29g (+7.29g, +22.78%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.21mg (+0.41mg, +14.64%)
Potassium, K357.0mg (+37.00mg, +11.56%)
Vitamin D, IUN/A
Ingredients
Double Chocolate Wheat Flour, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Brown Sugar (sugar, Cane Syrups), Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Sugar, Egg Whites, Cocoa Powder Processed With Alkali, Invert Syrup, Water, Baking Soda, Salt,candy Coated Chocolate Wheat Flour, Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (sugar, Cane Syrups), Milk Chocolate Mini Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Salt, Vanilla], Sugar, Gum Acacia, Corn Syrup, Coloring [includes Blue 2 Lake, Blue 1 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Red 40 Lake] Carnauba Wax), Sugar, Egg Whites, Fructose, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Invert Syrup, Water, Baking Soda, Natural Vanilla Flavor, Salt,chocolate Chip Wheat Flour, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (sugar, Cane Syrups), Sugar, Egg Whites, Fructose, Invert Syrup, Water, Baking Soda, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.33
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 7.14g (+1.14g, +19.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 357.0mg (-3.00mg, -0.83%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 39.29g (+7.29g, +22.78%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.21mg (+0.41mg, +14.64%)
Potassium, K357.0mg (+37.00mg, +11.56%)
Vitamin D, IUN/A
Ingredients
Double Chocolate Wheat Flour, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Brown Sugar (sugar, Cane Syrups), Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Sugar, Egg Whites, Cocoa Powder Processed With Alkali, Invert Syrup, Water, Baking Soda, Salt,candy Coated Chocolate Wheat Flour, Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (sugar, Cane Syrups), Milk Chocolate Mini Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Salt, Vanilla], Sugar, Gum Acacia, Corn Syrup, Coloring [includes Blue 2 Lake, Blue 1 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Red 40 Lake] Carnauba Wax), Sugar, Egg Whites, Fructose, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Invert Syrup, Water, Baking Soda, Natural Vanilla Flavor, Salt,chocolate Chip Wheat Flour, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (sugar, Cane Syrups), Sugar, Egg Whites, Fructose, Invert Syrup, Water, Baking Soda, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.50
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat8.93g (-11.07g, -55.35%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-3.00mg, -0.83%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 10.7g (+6.70g, +167.50%)
Sugars 7.14g (-24.86g, -77.69%)
Sugars, added N/A
Protein 14.29g (+6.29g, +78.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe3.86mg (+1.06mg, +37.86%)
Potassium, K321.0mg (+1.00mg, +0.31%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated5.36g
Ingredients
Organic Whole Wheat Flour, Water, Organic Blue Agave Syrup, Organic Whole Oat Flour, Organic Malt, Organic Flax Seeds, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Whole Buck Wheat Flour, Organic Whole Brown Rice Flour, Organic Whole Barley Flour, Salt, Organic Whole Rye Flour, Organic Corn Flour, Yeast, Organic Sesame Seeds, Organic Quinoa, Organic Millet, Organic Natural Flavor, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.15
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-23.00kcal, -5.23%)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 2.5g (-3.50g, -58.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-43.00mg, -11.94%)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 8.3g (+4.30g, +107.50%)
Sugars 21.67g (-10.33g, -32.28%)
Sugars, added N/A
Protein 16.67g (+8.67g, +108.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+25.00mg, +62.50%)
Iron, Fe1.67mg (-1.13mg, -40.36%)
Potassium, K330.0mg (+10.00mg, +3.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Peanuts, Soy Protein Isolate, Honey, Oat Flour, Raisin Paste, Chicory Root Fiber, Peanut Flour, Cane Sugar, Canola Oil, Peanut Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.15
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-23.00kcal, -5.23%)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 2.5g (-3.50g, -58.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-43.00mg, -11.94%)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 8.3g (+4.30g, +107.50%)
Sugars 21.67g (-10.33g, -32.28%)
Sugars, added N/A
Protein 16.67g (+8.67g, +108.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+25.00mg, +62.50%)
Iron, Fe1.67mg (-1.13mg, -40.36%)
Potassium, K330.0mg (+10.00mg, +3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Peanuts, Soy Protein Isolate, Honey, Oat Flour, Raisin Paste, Chicory Root Fiber, Peanut Flour, Cane Sugar, Canola Oil, Peanut Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.15
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-23.00kcal, -5.23%)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 2.5g (-3.50g, -58.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-43.00mg, -11.94%)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 8.3g (+4.30g, +107.50%)
Sugars 21.67g (-10.33g, -32.28%)
Sugars, added N/A
Protein 16.67g (+8.67g, +108.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+25.00mg, +62.50%)
Iron, Fe1.67mg (-1.13mg, -40.36%)
Potassium, K330.0mg (+10.00mg, +3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Peanuts, Soy Protein Isolate, Honey, Oat Flour, Raisin Paste, Chicory Root Fiber, Peanut Flour, Cane Sugar, Canola Oil, Peanut Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness)