Kakookies Cashew Blondie Cookie, Cashew Blondie by Kakookies Llc: Similar Foods
- Product:
- Cashew Blondie Cookie, Cashew Blondie
- Brand:
- Kakookies
- Maker:
- Kakookies Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2160492/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal | |
| Total Fat | 20.83g | |
| Saturated Fat | 10.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 354.0mg | |
| Total Carbohydrates | 58.33g | |
| Dietary Fiber | 8.3g | |
| Sugars | 22.92g | |
| Sugars, added | N/A | |
| Protein | 10.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 3.12mg | |
| Potassium, K | 292.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Gluten Free Oats, Cane Sugar, Cashew Butter, Coconut Oil, Chia Seeds, Molasses, Chicory Root (prebiotic Fiber), Vitamin E (tocopherols To Preserve Freshness), Sea Salt, Baking Soda, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+9.00kcal, +1.97%) | |
| Total Fat | 20.0g (-0.83g, -3.98%) | |
| Saturated Fat | 1.67g (-8.75g, -83.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-4.00mg, -1.13%) | |
| Total Carbohydrates | 63.33g (+5.00g, +8.57%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 23.33g (+0.41g, +1.79%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.42g, -4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-15.00mg, -24.19%) | |
| Iron, Fe | 3.33mg (+0.21mg, +6.73%) | |
| Potassium, K | 300.0mg (+8.00mg, +2.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Cane Sugar, Organic Canola Oil, Sunflower Seeds, Honey, Organic Flaxseeds, Organic Quinoa Flakes, Organic Coconut Flakes, Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+9.00kcal, +1.97%) | |
| Total Fat | 23.33g (+2.50g, +12.00%) | |
| Saturated Fat | 16.67g (+6.25g, +59.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+13.00mg, +3.67%) | |
| Total Carbohydrates | 63.33g (+5.00g, +8.57%) | |
| Dietary Fiber | 3.3g (-5.00g, -60.24%) | |
| Sugars | 33.33g (+10.41g, +45.42%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.42g, -4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 3.33mg (+0.21mg, +6.73%) | |
| Potassium, K | 300.0mg (+8.00mg, +2.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Sugar, Corn Syrup Solids, Contains 2% Or Less Of: Dextrose, Salt, Vegetable Oil, (palm Kernel Oil, Canola Oil), Malt, Lecithin (soy), Yeast, Vanillin (artificial Flavor), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 22.0g (+1.17g, +5.62%) | |
| Saturated Fat | 3.0g (-7.42g, -71.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+6.00mg, +1.69%) | |
| Total Carbohydrates | 60.0g (+1.67g, +2.86%) | |
| Dietary Fiber | 6.0g (-2.30g, -27.71%) | |
| Sugars | 24.0g (+1.08g, +4.71%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-4.42g, -42.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-18.00mg, -29.03%) | |
| Iron, Fe | 4.0mg (+0.88mg, +28.21%) | |
| Potassium, K | 302.0mg (+10.00mg, +3.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats (oat Flour, Rolled Oats, Steel Cut Oats, Quick Oat Flakes), Safflower Oil, Brown Sugar, Date Paste, Sorghum Flour, Water, Dark Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Glycerin, Buckwheat Flour, Cocoa, Brown Rice Syrup, Concentrated Grape Juice, Leavening (baking Soda), Natural Flavor, Salt, Xanthan Gum, Vanilla Extract, Konjac, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 22.0g (+1.17g, +5.62%) | |
| Saturated Fat | 3.0g (-7.42g, -71.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+6.00mg, +1.69%) | |
| Total Carbohydrates | 60.0g (+1.67g, +2.86%) | |
| Dietary Fiber | 6.0g (-2.30g, -27.71%) | |
| Sugars | 24.0g (+1.08g, +4.71%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-4.42g, -42.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-22.00mg, -35.48%) | |
| Iron, Fe | 2.0mg (-1.12mg, -35.90%) | |
| Potassium, K | 294.0mg (+2.00mg, +0.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats (oat Flour, Rolled Oats, Steel Cut Oats, Quick Oat Flakes), Safflower Oil, Brown Sugar, Date Paste, Sorghum Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Vegetable Glycerin, Dried Banana, Buckwheat Flour, Pureed Banana, Natural Flavors, Leavening (baking Soda), Salt, Xanthan Gum, Cinnamon, Vanilla Extract, Konjac, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-8.00kcal, -1.75%) | |
| Total Fat | 22.5g (+1.67g, +8.02%) | |
| Saturated Fat | 7.5g (-2.92g, -28.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-16.00mg, -4.52%) | |
| Total Carbohydrates | 57.5g (-0.83g, -1.42%) | |
| Dietary Fiber | 15.0g (+6.70g, +80.72%) | |
| Sugars | 22.5g (-0.42g, -1.83%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.42g, -4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-14.00mg, -22.58%) | |
| Iron, Fe | 2.5mg (-0.62mg, -19.87%) | |
| Potassium, K | 312.0mg (+20.00mg, +6.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nut And Seed Blend (peanuts, Flaxseeds), Chicory Root Fiber, Sugar, Honey, Rice Flour, Brown Rice Flour, Palm Kernel Oil, Cocoa Powder, Peanut Flour, Unsweetened Chocolate, Sunflower Oil, Salt, Glycerin, Raisin Juice Concentrate, Peanut Butter, Sunflower Lecithin (an Emulsifier), Peanut Oil, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-8.00kcal, -1.75%) | |
| Total Fat | 22.5g (+1.67g, +8.02%) | |
| Saturated Fat | 7.5g (-2.92g, -28.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-16.00mg, -4.52%) | |
| Total Carbohydrates | 57.5g (-0.83g, -1.42%) | |
| Dietary Fiber | 15.0g (+6.70g, +80.72%) | |
| Sugars | 22.5g (-0.42g, -1.83%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.42g, -4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-14.00mg, -22.58%) | |
| Iron, Fe | 2.5mg (-0.62mg, -19.87%) | |
| Potassium, K | 312.0mg (+20.00mg, +6.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nut And Seed Blend (peanuts, Flaxseeds), Inulin, Cane Sugar, Honey, Rice Flour, Brown Rice Flour, Palm Kernel Oil, Cocoa Powder, Peanut Flour, Unsweetened Chocolate, Sunflower Oil, Salt, Glycerin, Raisin Juice Concentrate, Peanut Butter, Sunflower Lecithin (an Emulsifier), Peanut Oil, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-29.00kcal, -6.33%) | |
| Total Fat | 20.0g (-0.83g, -3.98%) | |
| Saturated Fat | 8.57g (-1.85g, -17.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+3.00mg, +0.85%) | |
| Total Carbohydrates | 60.0g (+1.67g, +2.86%) | |
| Dietary Fiber | 8.6g (+0.30g, +3.61%) | |
| Sugars | 22.86g (-0.06g, -0.26%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.85g, -17.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-5.00mg, -8.06%) | |
| Iron, Fe | 2.0mg (-1.12mg, -35.90%) | |
| Potassium, K | 286.0mg (-6.00mg, -2.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Brown Rice Syrup, Almond Butter, Semisweet Chocolate Chunks* (cane Sugar*, Chocolate*, Cocoa Butter, Soy Lecithin*, Vanilla Extract*), Sorghum, Almond Flour, Dried Brown Rice Syrup, Palm Oil, Dates, Coconut Oil*, Oat Fiber*, Salt, Natural Flavor, Rosemary Extract* For Freshness, *organic, Fair Trade Certified By Fair Trade Usa, Fair Trade Ingredients Total 8 52% Of Product | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-29.00kcal, -6.33%) | |
| Total Fat | 20.0g (-0.83g, -3.98%) | |
| Saturated Fat | 8.57g (-1.85g, -17.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+3.00mg, +0.85%) | |
| Total Carbohydrates | 60.0g (+1.67g, +2.86%) | |
| Dietary Fiber | 8.6g (+0.30g, +3.61%) | |
| Sugars | 22.86g (-0.06g, -0.26%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.85g, -17.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-5.00mg, -8.06%) | |
| Iron, Fe | 2.0mg (-1.12mg, -35.90%) | |
| Potassium, K | 286.0mg (-6.00mg, -2.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Almond Butter, Semisweet Chocolate Chunks*+ (cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Sorghum, Almond Flour, Dried Brown Rice Syrup, Palm Oil, Dates, Coconut Oil*, Oat Fiber* Salt, Natural Flavor, Rosemary Extract* For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-8.00kcal, -1.75%) | |
| Total Fat | 17.5g (-3.33g, -15.99%) | |
| Saturated Fat | 2.5g (-7.92g, -76.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-4.00mg, -1.13%) | |
| Total Carbohydrates | 65.0g (+6.67g, +11.43%) | |
| Dietary Fiber | 7.5g (-0.80g, -9.64%) | |
| Sugars | 22.5g (-0.42g, -1.83%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.42g, -4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-27.00mg, -43.55%) | |
| Iron, Fe | 2.5mg (-0.62mg, -19.87%) | |
| Potassium, K | 285.0mg (-7.00mg, -2.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.75g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Peanuts, Honey, Canola Oil, Tapioca Syrup, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-8.00kcal, -1.75%) | |
| Total Fat | 17.5g (-3.33g, -15.99%) | |
| Saturated Fat | 2.5g (-7.92g, -76.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-4.00mg, -1.13%) | |
| Total Carbohydrates | 65.0g (+6.67g, +11.43%) | |
| Dietary Fiber | 7.5g (-0.80g, -9.64%) | |
| Sugars | 22.5g (-0.42g, -1.83%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.42g, -4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-27.00mg, -43.55%) | |
| Iron, Fe | 2.5mg (-0.62mg, -19.87%) | |
| Potassium, K | 285.0mg (-7.00mg, -2.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.75g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Peanuts, Honey, Canola Oil, Tapioca Syrup, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-10.00kcal, -2.18%) | |
| Total Fat | 23.28g (+2.45g, +11.76%) | |
| Saturated Fat | 13.79g (+3.37g, +32.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (-9.00mg, -2.54%) | |
| Total Carbohydrates | 53.45g (-4.88g, -8.37%) | |
| Dietary Fiber | 2.6g (-5.70g, -68.67%) | |
| Sugars | 37.07g (+14.15g, +61.74%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-3.52g, -33.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+16.00mg, +25.81%) | |
| Iron, Fe | 2.59mg (-0.53mg, -16.99%) | |
| Potassium, K | 276.0mg (-16.00mg, -5.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.17g | |
| Fatty acids, total polyunsaturated | 2.59g | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter (peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Hydrogenated Palm Kernel Oil, Corn Syrup, High Fructose Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Cocoa, Nonfat Dry Milk Contains 2% Or Less Of Each Of The Following: Soy Flour, Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Natural And Artificial Flavors, Milk Powder, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Modified Corn Starch, Mono And Diglycerides, Buttermilk, Calcium And Sodium Caseinate, Preservatives (potassium Sorbate, Sorbic Acid, Adipic Acid), Eggs, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-10.00kcal, -2.18%) | |
| Total Fat | 23.28g (+2.45g, +11.76%) | |
| Saturated Fat | 13.79g (+3.37g, +32.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (-9.00mg, -2.54%) | |
| Total Carbohydrates | 53.45g (-4.88g, -8.37%) | |
| Dietary Fiber | 2.6g (-5.70g, -68.67%) | |
| Sugars | 37.07g (+14.15g, +61.74%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-3.52g, -33.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+16.00mg, +25.81%) | |
| Iron, Fe | 2.59mg (-0.53mg, -16.99%) | |
| Potassium, K | 276.0mg (-16.00mg, -5.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.17g | |
| Fatty acids, total polyunsaturated | 2.59g | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin (vitamin B2], Folic Acid), Peanut Butter (peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Hydrogenated Palm Kernel Oil, Corn Syrup, High Fructose Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Cocoa, Nonfat Dry Milk Contains 2% Or Less Of Each Of The Following: Soy Flour, Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Natural And Artificial Flavors, Milk Powder, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Modified Corn Starch, Mono And Diglycerides, Buttermilk, Calcium And Sodium Caseinate, Preservatives (potassium Sorbate, Sorbic Acid, Adipic Acid), Eggs, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+6.00kcal, +1.31%) | |
| Total Fat | 21.43g (+0.60g, +2.88%) | |
| Saturated Fat | 5.36g (-5.06g, -48.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-15.00mg, -4.24%) | |
| Total Carbohydrates | 57.14g (-1.19g, -2.04%) | |
| Dietary Fiber | 14.3g (+6.00g, +72.29%) | |
| Sugars | 35.71g (+12.79g, +55.80%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.29g, +2.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-26.00mg, -41.94%) | |
| Iron, Fe | 1.43mg (-1.69mg, -54.17%) | |
| Potassium, K | 286.0mg (-6.00mg, -2.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Candy Pieces (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Dextrose, Whey, Soy Lecithin, Artificial Color [yellow 5 Lake, Blue 1 Lake, Yellow 5, Blue 1, Red 40 Lake, Red 3, Blue 2 Lake], Confectioner's Glaze), Brown Rice Syrup, Oat Fiber, Apple Juice Concentrate, Sea Salt, And Expeller Pressed Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 22.86g (+2.03g, +9.75%) | |
| Saturated Fat | 10.0g (-0.42g, -4.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+3.00mg, +0.85%) | |
| Total Carbohydrates | 40.0g (-18.33g, -31.42%) | |
| Dietary Fiber | 11.4g (+3.10g, +37.35%) | |
| Sugars | 25.71g (+2.79g, +12.17%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+6.72g, +64.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-28.00mg, -45.16%) | |
| Iron, Fe | 2.86mg (-0.26mg, -8.33%) | |
| Potassium, K | 286.0mg (-6.00mg, -2.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (vital Wheat Gluten, Pea Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Sunflower Oil, Cocoa Processed With Alkali, Natural Flavor, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+6.00kcal, +1.31%) | |
| Total Fat | 28.57g (+7.74g, +37.16%) | |
| Saturated Fat | 10.71g (+0.29g, +2.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+3.00mg, +0.85%) | |
| Total Carbohydrates | 50.0g (-8.33g, -14.28%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 17.86g (-5.06g, -22.08%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.29g, +2.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 3.21mg (+0.09mg, +2.88%) | |
| Potassium, K | 321.0mg (+29.00mg, +9.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Olive Oil, Shredded Coconut, Brown Sugar, Dates, Walnuts, Almonds, Sunflower Seeds, Pumpkin Seeds, Water, Vanilla, Cinnamon, Salt | ||