Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Bar by General Mills Sales Inc: Similar Foods

Product:
Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Bar
Brand:
Nature Valley
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681102/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal
Total Fat22.72g
Saturated Fat 9.24g
Trans Fat 0.03g
Cholesterol 0.0mg
Sodium 347.0mg
Total Carbohydrates 60.67g
Dietary Fiber 5.2g
Sugars 25.42g
Sugars, added N/A
Protein 8.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe3.39mg
Potassium, K322.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm And Palm Kernel Oil, Almonds, Fructose, Vegetable Glycerin, Cocoa Processed With Alkali, Salt, Milk, Soy Lecithin, Corn Starch, Canola And Or Sunflower Oil, Barley Malt Extract, Natural Flavor, Baking Soda, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (-3.00kcal, -0.62%)
Total Fat27.66g (+4.94g, +21.74%)
Saturated Fat 20.21g (+10.97g, +118.72%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-7.00mg, -2.02%)
Total Carbohydrates 53.19g (-7.48g, -12.33%)
Dietary Fiber 3.2g (-2.00g, -38.46%)
Sugars 29.79g (+4.37g, +17.19%)
Sugars, added N/A
Protein 4.26g (-4.50g, -51.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe3.09mg (-0.30mg, -8.85%)
Potassium, K312.0mg (-10.00mg, -3.11%)
Vitamin D, IU0.0IU
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (-3.00kcal, -0.62%)
Total Fat27.66g (+4.94g, +21.74%)
Saturated Fat 20.21g (+10.97g, +118.72%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-7.00mg, -2.02%)
Total Carbohydrates 53.19g (-7.48g, -12.33%)
Dietary Fiber 3.2g (-2.00g, -38.46%)
Sugars 29.79g (+4.37g, +17.19%)
Sugars, added N/A
Protein 4.26g (-4.50g, -51.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe3.09mg (-0.30mg, -8.85%)
Potassium, K312.0mg (-10.00mg, -3.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-25.00kcal, -5.19%)
Total Fat22.86g (+0.14g, +0.62%)
Saturated Fat 7.14g (-2.10g, -22.73%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 343.0mg (-4.00mg, -1.15%)
Total Carbohydrates 60.0g (-0.67g, -1.10%)
Dietary Fiber 5.7g (+0.50g, +9.62%)
Sugars 28.57g (+3.15g, +12.39%)
Sugars, added N/A
Protein 11.43g (+2.67g, +30.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+8.00mg, +22.86%)
Iron, Fe1.43mg (-1.96mg, -57.82%)
Potassium, K329.0mg (+7.00mg, +2.17%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts, Sunflower Oil), Peanut Flavored Coating (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Whey, Soy Lecithin, Salt), Rolled Oats, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt), Honey, Whole Wheat Flakes, Sugar, Crystalline Fructose, Maltodextrin, Peanut Butter (peanuts), Canola Oil, Salt, Lecithin, Tocopherols (tocopherols, Soybean Oil), Annatto Extract Color, Whey Permeate, Almonds, Roasted Cashews, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-25.00kcal, -5.19%)
Total Fat22.86g (+0.14g, +0.62%)
Saturated Fat 7.14g (-2.10g, -22.73%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 343.0mg (-4.00mg, -1.15%)
Total Carbohydrates 60.0g (-0.67g, -1.10%)
Dietary Fiber 5.7g (+0.50g, +9.62%)
Sugars 28.57g (+3.15g, +12.39%)
Sugars, added N/A
Protein 11.43g (+2.67g, +30.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+8.00mg, +22.86%)
Iron, FeN/A
Potassium, K329.0mg (+7.00mg, +2.17%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts, Sunflower Oil), Peanut Flavored Coating (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour Whey, Soy Lecithin, Salt), Rolled Oats, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt), Honey, Whole Wheat Flakes, Sugar, Crystalline Fructose, Maltodextrin, Peanut Butter (peanuts), Canola Oil, Salt, Lecithin, Tocopherols (tocopherols, Soybean Oil), Annatto Extract Color, Whey Permeate, Almonds, Roasted Cashews, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-15.00kcal, -3.11%)
Total Fat20.0g (-2.72g, -11.97%)
Saturated Fat 1.67g (-7.57g, -81.93%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+3.00mg, +0.86%)
Total Carbohydrates 63.33g (+2.66g, +4.38%)
Dietary Fiber 6.7g (+1.50g, +28.85%)
Sugars 23.33g (-2.09g, -8.22%)
Sugars, added N/A
Protein 10.0g (+1.24g, +14.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe3.33mg (-0.06mg, -1.77%)
Potassium, K300.0mg (-22.00mg, -6.83%)
Vitamin D, IU0.0IU
Ingredients
Organic Oats, Organic Cane Sugar, Organic Canola Oil, Sunflower Seeds, Honey, Organic Flaxseeds, Organic Quinoa Flakes, Organic Coconut Flakes, Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+2.00kcal, +0.41%)
Total Fat29.03g (+6.31g, +27.77%)
Saturated Fat 19.35g (+10.11g, +109.42%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 323.0mg (-24.00mg, -6.92%)
Total Carbohydrates 61.29g (+0.62g, +1.02%)
Dietary Fiber 6.5g (+1.30g, +25.00%)
Sugars 35.48g (+10.06g, +39.58%)
Sugars, added N/A
Protein 6.45g (-2.31g, -26.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe9.35mg (+5.96mg, +175.81%)
Potassium, K323.0mg (+1.00mg, +0.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Chocolate Chocolate++; Sugar++: Cocoa Butter++ Milk Fat, Lecithin (soy); Vanilla); Wheat Flour, Contains 2% Or Less Of Salt, Soybean Oil: Sea Salt, Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+2.00kcal, +0.41%)
Total Fat29.03g (+6.31g, +27.77%)
Saturated Fat 19.35g (+10.11g, +109.42%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 323.0mg (-24.00mg, -6.92%)
Total Carbohydrates 61.29g (+0.62g, +1.02%)
Dietary Fiber 6.5g (+1.30g, +25.00%)
Sugars 35.48g (+10.06g, +39.58%)
Sugars, added N/A
Protein 6.45g (-2.31g, -26.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe9.35mg (+5.96mg, +175.81%)
Potassium, K323.0mg (+1.00mg, +0.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Chocolate [chocolate++; Sugar++; Cocoa Butter++; Milk Fat; Lecithin (soy); Vanilla]; Wheat Flour; Contains 2% Or Less Of: Salt; Soybean Oil; Sea Salt; Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+2.00kcal, +0.41%)
Total Fat29.03g (+6.31g, +27.77%)
Saturated Fat 19.35g (+10.11g, +109.42%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 323.0mg (-24.00mg, -6.92%)
Total Carbohydrates 61.29g (+0.62g, +1.02%)
Dietary Fiber 6.5g (+1.30g, +25.00%)
Sugars 35.48g (+10.06g, +39.58%)
Sugars, added N/A
Protein 6.45g (-2.31g, -26.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe9.35mg (+5.96mg, +175.81%)
Potassium, K323.0mg (+1.00mg, +0.31%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate Chocolate, Sugar++; Cocoa Butter++; Milk Fat, Lecithin (soy); Vanilla); Wheat Flour; Contains 2% Or Less Of Salt; Soybean Oil; Sea Salt; Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+2.00kcal, +0.41%)
Total Fat29.03g (+6.31g, +27.77%)
Saturated Fat 19.35g (+10.11g, +109.42%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 323.0mg (-24.00mg, -6.92%)
Total Carbohydrates 61.29g (+0.62g, +1.02%)
Dietary Fiber 6.5g (+1.30g, +25.00%)
Sugars 35.48g (+10.06g, +39.58%)
Sugars, added N/A
Protein 6.45g (-2.31g, -26.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe9.35mg (+5.96mg, +175.81%)
Potassium, K323.0mg (+1.00mg, +0.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Chocolate (chocolate; Sugar: Cocoa Buttere Milk Fat, Lecithin (soy), Vanilla); Wheat Flour: Contains 2% Or Less Of Salt, Soybean Oil; Sea Salt, Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-15.00kcal, -3.11%)
Total Fat16.67g (-6.05g, -26.63%)
Saturated Fat 0.0g (-9.24g, -100.00%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+3.00mg, +0.86%)
Total Carbohydrates 66.67g (+6.00g, +9.89%)
Dietary Fiber 0.0g (-5.20g, -100.00%)
Sugars 36.67g (+11.25g, +44.26%)
Sugars, added N/A
Protein 6.67g (-2.09g, -23.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe1.33mg (-2.06mg, -60.77%)
Potassium, K300.0mg (-22.00mg, -6.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Flour (rice Flour, Organic Corn Flour, Organic Soy Flour, Potato Starch, Corn Starch, Xanthan Gum), Cane Sugar, Canola Oil, Fancy Molasses, Ginger, Soy Lecithin (an Emulsifier), Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.38
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-22.00kcal, -4.56%)
Total Fat22.0g (-0.72g, -3.17%)
Saturated Fat 3.0g (-6.24g, -67.53%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+13.00mg, +3.75%)
Total Carbohydrates 60.0g (-0.67g, -1.10%)
Dietary Fiber 6.0g (+0.80g, +15.38%)
Sugars 24.0g (-1.42g, -5.59%)
Sugars, added N/A
Protein 6.0g (-2.76g, -31.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+9.00mg, +25.71%)
Iron, Fe4.0mg (+0.61mg, +17.99%)
Potassium, K302.0mg (-20.00mg, -6.21%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Whole Grain Oats (oat Flour, Rolled Oats, Steel Cut Oats, Quick Oat Flakes), Safflower Oil, Brown Sugar, Date Paste, Sorghum Flour, Water, Dark Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Glycerin, Buckwheat Flour, Cocoa, Brown Rice Syrup, Concentrated Grape Juice, Leavening (baking Soda), Natural Flavor, Salt, Xanthan Gum, Vanilla Extract, Konjac, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+4.00kcal, +0.83%)
Total Fat28.57g (+5.85g, +25.75%)
Saturated Fat 14.29g (+5.05g, +54.65%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+10.00mg, +2.88%)
Total Carbohydrates 57.14g (-3.53g, -5.82%)
Dietary Fiber 0.0g (-5.20g, -100.00%)
Sugars 34.29g (+8.87g, +34.89%)
Sugars, added N/A
Protein 2.86g (-5.90g, -67.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+22.00mg, +62.86%)
Iron, Fe2.29mg (-1.10mg, -32.45%)
Potassium, K343.0mg (+21.00mg, +6.52%)
Vitamin D, IU0.0IU
Ingredients
Non Gmo Palm Oil, Confectioner Sugar (sugar, Tapioca Or Corn Starch), Molasses (unsulphered Blackstrap), Non Gmo Cane Sugar, Tapioca Starch, Sorghum Flour, Millet Flour, Peppermint Candy (cane Sugar, Corn Syrup, Vegetable Juice (for Color), Peppermint Oil), Potato Starch, Coconut Oil, Vinegar, Salt, Ginger, Xanthan Gum, Baking Soda (sodium Bicarbonate), Cinnamon, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-11.00kcal, -2.28%)
Total Fat23.53g (+0.81g, +3.57%)
Saturated Fat 8.82g (-0.42g, -4.55%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 353.0mg (+6.00mg, +1.73%)
Total Carbohydrates 61.76g (+1.09g, +1.80%)
Dietary Fiber 5.9g (+0.70g, +13.46%)
Sugars 26.47g (+1.05g, +4.13%)
Sugars, added N/A
Protein 8.82g (+0.06g, +0.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.53mg (+0.14mg, +4.13%)
Potassium, K324.0mg (+2.00mg, +0.62%)
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm And Palm Kernel Oil, Almonds, Fructose, Vegetable Glycerin, Cocoa Processed With Alkali, Salt, Milk, Soy Lecithin, Corn Starch, Canola And Or Sunflower Oil, Barley Malt Extract, Natural Flavor, Baking Soda, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.93
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+4.00kcal, +0.83%)
Total Fat27.03g (+4.31g, +18.97%)
Saturated Fat 8.11g (-1.13g, -12.23%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+31.00mg, +8.93%)
Total Carbohydrates 51.35g (-9.32g, -15.36%)
Dietary Fiber 5.4g (+0.20g, +3.85%)
Sugars 21.62g (-3.80g, -14.95%)
Sugars, added N/A
Protein 16.22g (+7.46g, +85.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+14.00mg, +40.00%)
Iron, Fe2.7mg (-0.69mg, -20.35%)
Potassium, K314.0mg (-8.00mg, -2.48%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Rolled Oats, Brown Rice Syrup, Sugar, Glycerin, Invert Sugar, Palm Kernel Oil And Palm Oil, Peanut Powder, Rice Flour, Tapioca Solids, Contains 2% Or Less Of: Salt, Nonfat Dry Milk, Natural Flavor, Milk, Peanut Oil, Tocopherols (antioxidant), Soy Lecithin, Cocoa, Dry Whole Milk, Barley Malt Extract, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+2.00kcal, +0.41%)
Total Fat29.03g (+6.31g, +27.77%)
Saturated Fat 19.35g (+10.11g, +109.42%)
Trans Fat 0.0g (-0.03g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 323.0mg (-24.00mg, -6.92%)
Total Carbohydrates 61.29g (+0.62g, +1.02%)
Dietary Fiber 6.5g (+1.30g, +25.00%)
Sugars 38.71g (+13.29g, +52.28%)
Sugars, added N/A
Protein 6.45g (-2.31g, -26.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe9.35mg (+5.96mg, +175.81%)
Potassium, K339.0mg (+17.00mg, +5.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Chocolate (chocolate, Sugar, Cocoa Butterf, Milk Fat, Lecithin (soy) Vanilla Enriched Wheat Flour (flour, Nadin, Ferrous Sulfate, Thamin Mononitrate, Riboflavin, Folic Acid, Contains 2% Or Less Of Malt Salt, Soybean Onl, Sea Salt