Enjoy Life Dark Chocolateolate Breakfast Ovals Bars, Dark Chocolateolate by Enjoy Life Natural Brands, Llc: Similar Foods

Product:
Dark Chocolateolate Breakfast Ovals Bars, Dark Chocolateolate
Brand:
Enjoy Life
Maker:
Enjoy Life Natural Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2538983/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal
Total Fat22.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 360.0mg
Total Carbohydrates 60.0g
Dietary Fiber 6.0g
Sugars 24.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe4.0mg
Potassium, K302.0mg
Vitamin D, IU0.0IU
Ingredients
Gluten Free Whole Grain Oats (oat Flour, Rolled Oats, Steel Cut Oats, Quick Oat Flakes), Safflower Oil, Brown Sugar, Date Paste, Sorghum Flour, Water, Dark Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Glycerin, Buckwheat Flour, Cocoa, Brown Rice Syrup, Concentrated Grape Juice, Leavening (baking Soda), Natural Flavor, Salt, Xanthan Gum, Vanilla Extract, Konjac, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.17
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 3.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 6.0g (=)
Sugars 24.0g (=)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe2.0mg (-2.00mg, -50.00%)
Potassium, K294.0mg (-8.00mg, -2.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Whole Grain Oats (oat Flour, Rolled Oats, Steel Cut Oats, Quick Oat Flakes), Safflower Oil, Brown Sugar, Date Paste, Sorghum Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Vegetable Glycerin, Dried Banana, Buckwheat Flour, Pureed Banana, Natural Flavors, Leavening (baking Soda), Salt, Xanthan Gum, Cinnamon, Vanilla Extract, Konjac, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat20.0g (-2.00g, -9.09%)
Saturated Fat 1.67g (-1.33g, -44.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-10.00mg, -2.78%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 23.33g (-0.67g, -2.79%)
Sugars, added N/A
Protein 10.0g (+4.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K300.0mg (-2.00mg, -0.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Oats, Organic Cane Sugar, Organic Canola Oil, Sunflower Seeds, Honey, Organic Flaxseeds, Organic Quinoa Flakes, Organic Coconut Flakes, Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-2.00kcal, -0.43%)
Total Fat20.83g (-1.17g, -5.32%)
Saturated Fat 10.42g (+7.42g, +247.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (-6.00mg, -1.67%)
Total Carbohydrates 58.33g (-1.67g, -2.78%)
Dietary Fiber 8.3g (+2.30g, +38.33%)
Sugars 22.92g (-1.08g, -4.50%)
Sugars, added N/A
Protein 10.42g (+4.42g, +73.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+18.00mg, +40.91%)
Iron, Fe3.12mg (-0.88mg, -22.00%)
Potassium, K292.0mg (-10.00mg, -3.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Gluten Free Oats, Cane Sugar, Cashew Butter, Coconut Oil, Chia Seeds, Molasses, Chicory Root (prebiotic Fiber), Vitamin E (tocopherols To Preserve Freshness), Sea Salt, Baking Soda, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+11.00kcal, +2.39%)
Total Fat20.59g (-1.41g, -6.41%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (+22.00mg, +6.11%)
Total Carbohydrates 64.71g (+4.71g, +7.85%)
Dietary Fiber 5.9g (-0.10g, -1.67%)
Sugars 29.41g (+5.41g, +22.54%)
Sugars, added N/A
Protein 5.88g (-0.12g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K306.0mg (+4.00mg, +1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Whole Grain Oats (rolled Oats, Oat Flour, Quick Oat Flakes), Safflower Oil, California Raisins (raisins, Sunflower Oil), Brown Sugar, Date Paste, Water, Sorghum Flour Vegetable Glycerin, Brown Rice Syrup, Grape Juice, Leavening (baking Soda), Cinnamon, Salt, Xanthan Gum, Vanilla Extract, Konjac, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat20.0g (-2.00g, -9.09%)
Saturated Fat 2.0g (-1.00g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+20.00mg, +5.56%)
Total Carbohydrates 62.0g (+2.00g, +3.33%)
Dietary Fiber 6.0g (=)
Sugars 24.0g (=)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe2.0mg (-2.00mg, -50.00%)
Potassium, K284.0mg (-18.00mg, -5.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Whole Grain Oats (steel Cut Oats, Quick Oat Flakes, Rolled Oats, Oat Flour), Safflower Oil, Brown Sugar, Date Paste, Sorghum Flour, Water, Buckwheat Flour, Vegetable Glycerin, Dried Apples, Natural Flavors, Leavening (baking Soda), Salt, Cinnamon, Vanilla Extract, Xanthan Gum, Konjac, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-10.00kcal, -2.17%)
Total Fat17.5g (-4.50g, -20.45%)
Saturated Fat 2.5g (-0.50g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-10.00mg, -2.78%)
Total Carbohydrates 65.0g (+5.00g, +8.33%)
Dietary Fiber 7.5g (+1.50g, +25.00%)
Sugars 22.5g (-1.50g, -6.25%)
Sugars, added N/A
Protein 10.0g (+4.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe2.5mg (-1.50mg, -37.50%)
Potassium, K285.0mg (-17.00mg, -5.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.75g
Fatty acids, total polyunsaturated5.0g
Ingredients
Oats, Cane Sugar, Peanuts, Honey, Canola Oil, Tapioca Syrup, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-10.00kcal, -2.17%)
Total Fat17.5g (-4.50g, -20.45%)
Saturated Fat 2.5g (-0.50g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-10.00mg, -2.78%)
Total Carbohydrates 65.0g (+5.00g, +8.33%)
Dietary Fiber 7.5g (+1.50g, +25.00%)
Sugars 22.5g (-1.50g, -6.25%)
Sugars, added N/A
Protein 10.0g (+4.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe2.5mg (-1.50mg, -37.50%)
Potassium, K285.0mg (-17.00mg, -5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.75g
Fatty acids, total polyunsaturated5.0g
Ingredients
Oats, Cane Sugar, Peanuts, Honey, Canola Oil, Tapioca Syrup, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-10.00kcal, -2.17%)
Total Fat22.5g (+0.50g, +2.27%)
Saturated Fat 7.5g (+4.50g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-22.00mg, -6.11%)
Total Carbohydrates 57.5g (-2.50g, -4.17%)
Dietary Fiber 15.0g (+9.00g, +150.00%)
Sugars 22.5g (-1.50g, -6.25%)
Sugars, added N/A
Protein 10.0g (+4.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe2.5mg (-1.50mg, -37.50%)
Potassium, K312.0mg (+10.00mg, +3.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Nut And Seed Blend (peanuts, Flaxseeds), Inulin, Cane Sugar, Honey, Rice Flour, Brown Rice Flour, Palm Kernel Oil, Cocoa Powder, Peanut Flour, Unsweetened Chocolate, Sunflower Oil, Salt, Glycerin, Raisin Juice Concentrate, Peanut Butter, Sunflower Lecithin (an Emulsifier), Peanut Oil, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-10.00kcal, -2.17%)
Total Fat22.5g (+0.50g, +2.27%)
Saturated Fat 7.5g (+4.50g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-22.00mg, -6.11%)
Total Carbohydrates 57.5g (-2.50g, -4.17%)
Dietary Fiber 15.0g (+9.00g, +150.00%)
Sugars 22.5g (-1.50g, -6.25%)
Sugars, added N/A
Protein 10.0g (+4.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe2.5mg (-1.50mg, -37.50%)
Potassium, K312.0mg (+10.00mg, +3.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Nut And Seed Blend (peanuts, Flaxseeds), Chicory Root Fiber, Sugar, Honey, Rice Flour, Brown Rice Flour, Palm Kernel Oil, Cocoa Powder, Peanut Flour, Unsweetened Chocolate, Sunflower Oil, Salt, Glycerin, Raisin Juice Concentrate, Peanut Butter, Sunflower Lecithin (an Emulsifier), Peanut Oil, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-27.00kcal, -5.87%)
Total Fat20.0g (-2.00g, -9.09%)
Saturated Fat 11.67g (+8.67g, +289.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+7.00mg, +1.94%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 20.0g (-4.00g, -16.67%)
Sugars, added N/A
Protein 10.0g (+4.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-1.00mg, -2.27%)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K310.0mg (+8.00mg, +2.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Gluten Free Oats, Organic Honey, Organic Raw Virgin Coconut Oil, Organic Coconut Sugar, Peanut Butter, Organic Sunflower Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat21.43g (-0.57g, -2.59%)
Saturated Fat 5.36g (+2.36g, +78.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-21.00mg, -5.83%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 14.3g (+8.30g, +138.33%)
Sugars 35.71g (+11.71g, +48.79%)
Sugars, added N/A
Protein 10.71g (+4.71g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe1.43mg (-2.57mg, -64.25%)
Potassium, K286.0mg (-16.00mg, -5.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Raisins, Candy Pieces (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Dextrose, Whey, Soy Lecithin, Artificial Color [yellow 5 Lake, Blue 1 Lake, Yellow 5, Blue 1, Red 40 Lake, Red 3, Blue 2 Lake], Confectioner's Glaze), Brown Rice Syrup, Oat Fiber, Apple Juice Concentrate, Sea Salt, And Expeller Pressed Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-20.00kcal, -4.35%)
Total Fat20.0g (-2.00g, -9.09%)
Saturated Fat 6.0g (+3.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 4.0g (-2.00g, -33.33%)
Sugars 32.0g (+8.00g, +33.33%)
Sugars, added N/A
Protein 8.0g (+2.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe2.8mg (-1.20mg, -30.00%)
Potassium, K320.0mg (+18.00mg, +5.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Date Paste, Whole Grain Rolled Oats, Candy Pieces (semi Sweet Chocolate {sugar, Unsweetened Chocolate, Cocoa Butter}, Sugar, Contains Less Than 1% Of Coloring {turmeric Oleoresin, Spirulina Extract, Vegetable Juice [radish And Beet]}, Carnauba Wax), Palm Oil Shortening, Rice Dextrin, Grape Juice Concentrate, Cane Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Cane Sugar, Roasted Peanuts, Brown Sugar, Salt, Natural Flavor, Baking Soda, Roasted Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-3.00kcal, -0.65%)
Total Fat22.86g (+0.86g, +3.91%)
Saturated Fat 10.0g (+7.00g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-3.00mg, -0.83%)
Total Carbohydrates 40.0g (-20.00g, -33.33%)
Dietary Fiber 11.4g (+5.40g, +90.00%)
Sugars 25.71g (+1.71g, +7.12%)
Sugars, added N/A
Protein 17.14g (+11.14g, +185.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-10.00mg, -22.73%)
Iron, Fe2.86mg (-1.14mg, -28.50%)
Potassium, K286.0mg (-16.00mg, -5.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Sunflower Oil, Cocoa Processed With Alkali, Natural Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.21
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat16.67g (-5.33g, -24.23%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-10.00mg, -2.78%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 36.67g (+12.67g, +52.79%)
Sugars, added N/A
Protein 6.67g (+0.67g, +11.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe1.33mg (-2.67mg, -66.75%)
Potassium, K300.0mg (-2.00mg, -0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour (rice Flour, Organic Corn Flour, Organic Soy Flour, Potato Starch, Corn Starch, Xanthan Gum), Cane Sugar, Canola Oil, Fancy Molasses, Ginger, Soy Lecithin (an Emulsifier), Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat23.33g (+1.33g, +6.05%)
Saturated Fat 16.67g (+13.67g, +455.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+7.00mg, +1.94%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 3.3g (-2.70g, -45.00%)
Sugars 33.33g (+9.33g, +38.88%)
Sugars, added N/A
Protein 10.0g (+4.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+23.00mg, +52.27%)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K300.0mg (-2.00mg, -0.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Sugar, Corn Syrup Solids, Contains 2% Or Less Of: Dextrose, Salt, Vegetable Oil, (palm Kernel Oil, Canola Oil), Malt, Lecithin (soy), Yeast, Vanillin (artificial Flavor), Baking Soda