The Alpha Original Chik'n Nugget, Original Chik'n by The Miso Brothers, Inc: Similar Foods

Product:
Original Chik'n Nugget, Original Chik'n
Brand:
The Alpha
Maker:
The Miso Brothers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664685/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total Fat9.41g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 329.0mg
Total Carbohydrates 20.0g
Dietary Fiber 3.5g
Sugars 1.18g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.06mg
Potassium, K141.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chik'n (water, Soy Protein Concentrate, Textured Wheat Protein [wheat Gluten, Wheat Starch, Vitamin E (tocopherols)], Canola Oil, Vegan Chik'n Seasoning [maltodextrin, Yeast Extract, Salt, Gum Arabic, Natural Flavors, Citric Acid], Methylcellulose, Yeast Extract, Natural Vegan Flavor), Breading (wheat Flour, Wheat Gluten, Corn Starch, Canola Oil, Sugar, Yeast, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Salt, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (=)
Total Fat9.41g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 3.5g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 15.29g (+3.53g, +30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe1.11mg (+0.05mg, +4.72%)
Potassium, K140.0mg (-1.00mg, -0.71%)
Vitamin D, IU0.0IU
Ingredients
Chick'n (filtered Water, Soy Protein Concentrate, Canola Oil, Textured Wheat Protein [wheat Gluten, Wheat Starch, Vitamin E], Soybean Oil, Vegan Chick'n Seasoning [tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Grill Flavor, Citric Acid], Methylcellulose, Yeast Extract, Natural Vegan Flavor), Vegan Breading (wheat Flour, Sugar, Yeast, Expeller Pressed Sunflower Oil, Sea Salt), Vegan Batter (wheat Flour, Wheat Gluten, Corn Starch, Garlic Powder, Onion Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Salt, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+2.00kcal, +0.94%)
Total Fat16.07g (+6.66g, +70.78%)
Saturated Fat 1.79g (+0.61g, +51.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+10.00mg, +3.04%)
Total Carbohydrates 14.29g (-5.71g, -28.55%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 3.57g (-8.19g, -69.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.23mg, +21.70%)
Potassium, K161.0mg (+20.00mg, +14.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated5.36g
Ingredients
Steamed Chickpeas, Water, Sesame Tahini (pure Crushed Sesame Seeds), Roasted Garlic, Sunflower Oil, Olive Oil, Garlic Oil, Sea Salt, Citric Acid, Ground Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+2.00kcal, +0.94%)
Total Fat16.07g (+6.66g, +70.78%)
Saturated Fat 1.79g (+0.61g, +51.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+10.00mg, +3.04%)
Total Carbohydrates 14.29g (-5.71g, -28.55%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 3.57g (-8.19g, -69.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.23mg, +21.70%)
Potassium, K161.0mg (+20.00mg, +14.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated5.36g
Ingredients
Steamed Chickpeas, Water, Sesame Tahini (pure Crushed Sesame Seeds), Roasted Garlic, Sunflower Oil, Olive Oil, Garlic Oil, Sea Salt, Citric Acid, Ground Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-5.00kcal, -2.36%)
Total Fat20.69g (+11.28g, +119.87%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+16.00mg, +4.86%)
Total Carbohydrates 6.9g (-13.10g, -65.50%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 3.45g (+2.27g, +192.37%)
Sugars, added N/A
Protein 0.0g (-11.76g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.34mg (-0.72mg, -67.92%)
Potassium, K138.0mg (-3.00mg, -2.13%)
Vitamin D, IU0.0IU
Ingredients
Carrots, Water, Non Gmo Expeller Pressed Canola Oil, Ginger Puree, Rice Vinegar, White Miso (organic Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Shallots, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.22
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat9.0g (-0.41g, -4.36%)
Saturated Fat 0.5g (-0.68g, -57.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+11.00mg, +3.34%)
Total Carbohydrates 24.0g (+4.00g, +20.00%)
Dietary Fiber 3.0g (-0.50g, -14.29%)
Sugars 8.0g (+6.82g, +577.97%)
Sugars, added N/A
Protein 6.0g (-5.76g, -48.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe1.08mg (+0.02mg, +1.89%)
Potassium, K140.0mg (-1.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Navy Beans, Black Beans, Chickpeas, Red Kidney Beans, Apple Cider Vinegar, Honey, Black Eyed Peas, Red Bell Peppers, Olive Oil, Green Onion, Cilantro, Celery, Garlic, Sea Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat1.18g (-8.23g, -87.46%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+12.00mg, +3.65%)
Total Carbohydrates 35.29g (+15.29g, +76.45%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 5.88g (-5.88g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe2.35mg (+1.29mg, +121.70%)
Potassium, K148.0mg (+7.00mg, +4.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Mushrooms (white, Porcini), Onions, Canola Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-1.00kcal, -0.47%)
Total Fat7.04g (-2.37g, -25.19%)
Saturated Fat 0.7g (-0.48g, -40.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+16.00mg, +4.86%)
Total Carbohydrates 30.28g (+10.28g, +51.40%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 2.11g (+0.93g, +78.81%)
Sugars, added N/A
Protein 6.34g (-5.42g, -46.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.92mg (-0.14mg, -13.21%)
Potassium, K134.0mg (-7.00mg, -4.96%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Potatoes, Organic Carrots, Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Sweet Rice Flour, Organic Peas, Extra Virgin Olive Oil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Cane Sugar, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness), Salt), Sea Salt, Yeast, Honey, Spices, Black Pepper, Yeast Extract, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-1.00kcal, -0.47%)
Total FatN/A
Saturated Fat 0.7g (-0.48g, -40.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+4.00mg, +1.22%)
Total Carbohydrates 43.86g (+23.86g, +119.30%)
Dietary Fiber 5.3g (+1.80g, +51.43%)
Sugars 3.51g (+2.33g, +197.46%)
Sugars, added N/A
Protein 7.02g (-4.74g, -40.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe1.75mg (+0.69mg, +65.09%)
Potassium, K132.0mg (-9.00mg, -6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)1.75g
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheatflour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,folic Acid, Malted Barley Flour), Blueberries, Bagel Base(sugar, Salt, Malted Barley Flour, Molasses Powder [molasses,wheat Starch], Mono And Diglycerides, Ammonium Chloride,enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiaminmononitrates, Riboflavin, Folic Acid], Ascorbic Acid [vitaminc], Calcium Sulfate, L Cysteine Hydrochloride, Enymes), Honey,soybean Canola Oil, Vital Wheat Gluten, Malt Syrup (corn Andmalted Barley), Emulsifier (water, Monoglycerides,perservatives (propionic Acid, Phosphphoric Acid), Yeast Contains: Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-1.00kcal, -0.47%)
Total FatN/A
Saturated Fat 0.7g (-0.48g, -40.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+4.00mg, +1.22%)
Total Carbohydrates 43.86g (+23.86g, +119.30%)
Dietary Fiber 5.3g (+1.80g, +51.43%)
Sugars 3.51g (+2.33g, +197.46%)
Sugars, added N/A
Protein 7.02g (-4.74g, -40.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe1.75mg (+0.69mg, +65.09%)
Potassium, K132.0mg (-9.00mg, -6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)1.75g
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheatflour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,folic Acid, Malted Barley Flour), Blueberries, Bagel Base(sugar, Salt, Malted Barley Flour, Molasses Powder [molasses,wheat Starch], Mono And Diglycerides, Ammonium Chloride,enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiaminmononitrates, Riboflavin, Folic Acid], Ascorbic Acid [vitaminc], Calcium Sulfate, L Cysteine Hydrochloride, Enymes), Honey,soybean Canola Oil, Vital Wheat Gluten, Malt Syrup (corn Andmalted Barley), Emulsifier (water, Monoglycerides,perservatives (propionic Acid, Phosphphoric Acid), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (=)
Total Fat11.76g (+2.35g, +24.97%)
Saturated Fat 1.76g (+0.58g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+12.00mg, +3.65%)
Total Carbohydrates 21.18g (+1.18g, +5.90%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 3.53g (-8.23g, -69.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.59mg (-0.47mg, -44.34%)
Potassium, K153.0mg (+12.00mg, +8.51%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Wheat Flour, Soybean Oil, Cornstarch, Water, Brown Rice Flakes, Contains Less Than 2% Of The Following: Salt, Rice Flour, Sugar, Yeast, Ascorbic Acid Added As A Dough Conditioner, Dried Onion, Dried Garlic, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose Sauce: Water, Soy Sauce (water, Soybeans, Wheat, Salt, Lactic Acid, Alcohol, Vinegar, Sodium Benzoate [preservative]), Sugar, Sherry Wine, Sesame Seeds, Cornstarch, Sesame Oil, Vinegar, Salt, Guar Gum, Lime Juice Concentrate, Spices, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+13.00kcal, +6.13%)
Total Fat13.0g (+3.59g, +38.15%)
Saturated Fat 5.0g (+3.82g, +323.73%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 315.0mg (-14.00mg, -4.26%)
Total Carbohydrates 20.5g (+0.50g, +2.50%)
Dietary Fiber 2.0g (-1.50g, -42.86%)
Sugars 2.0g (+0.82g, +69.49%)
Sugars, added N/A
Protein 6.0g (-5.76g, -48.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.8mg (-0.26mg, -24.53%)
Potassium, K135.0mg (-6.00mg, -4.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Water, Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Green Beans, Mushrooms, Soybean Oil, Contains 2% Or Less Of: Modified Corn Starch, Nonfat Dry Milk, Mushroom Powder (sugar, Salt, Powdered Mushroom, Chicken Fat, Corn Starch, Flavoring), Methylcellulose, Onions, Xanthan Gum, Salt, Guar Gum, Chardonnay Wine, Garlic, Canola Oil, Butter (cream, Salt), Flavoring, Olive Oil Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat1.18g (-8.23g, -87.46%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+12.00mg, +3.65%)
Total Carbohydrates 35.29g (+15.29g, +76.45%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 5.88g (-5.88g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe2.35mg (+1.29mg, +121.70%)
Potassium, K155.0mg (+14.00mg, +9.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Onions, Canola Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.97
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat11.76g (+2.35g, +24.97%)
Saturated Fat 1.76g (+0.58g, +49.15%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 341.0mg (+12.00mg, +3.65%)
Total Carbohydrates 21.18g (+1.18g, +5.90%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 3.53g (-8.23g, -69.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, FeN/A
Potassium, K153.0mg (+12.00mg, +8.51%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Wheat Flour, Soybean Oil, Cornstarch, Water, Brown Rice, Contains Less Than 2% Of The Following: Rice Flour, Salt, Sugar, Yeast, Ascorbic Acid, Dried Onion, Dried Garlic, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose Sauce: Water, Soy Sauce (water, Soybeans, Wheat, Salt, Lactic Acid, Alcohol, Vinegar, Sugar, Sherry Wine, Sesame Seeds, Cornstarch, Sesame Oil, Vinegar, Salt, Guar Gum, Lime Juice Concentrate, Spices, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-24.00kcal, -11.32%)
Total Fat10.0g (+0.59g, +6.27%)
Saturated Fat 0.74g (-0.44g, -37.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-17.00mg, -5.17%)
Total Carbohydrates 21.76g (+1.76g, +8.80%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 2.94g (+1.76g, +149.15%)
Sugars, added N/A
Protein 2.94g (-8.82g, -75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.29mg (-0.77mg, -72.64%)
Potassium, K134.0mg (-7.00mg, -4.96%)
Vitamin D, IU0.0IU
Ingredients
Long Grain Jasmine Rice, Chinese Eggplants, Sichuan Style Sauce (water, Green Onions, Garlic, Cane Sugar, Rice Vinegar, Ginger Puree [ginger, Water], Sichuan Style Chile Bean Sauce [salted Chile Peppers (chile Peppers, Salt), Fermented Broad Bean Paste (broad Beans, Water, Salt, Wheat Flour), Rice Vinegar, Chile Pepper Powder, Salt], Corn Starch, Expeller Pressed Safflower Oil, Sichuan Style Broad Bean Sauce [pixian Douban (chile Peppers, Broad Beans, Salt, Wheat Flour), Soybean Oil, Water, Salted Chile Peppers (chile Peppers, Salt), Salt, Sugar, Soy Sauce (water, Salt, Soybeans, Wheat Flour), Yeast Extract (yeast Extract, Water, Salt), Dried Chile Peppers, Modified Corn Starch, Paprika Oleoresin], Vegetable Base [vegetables (carrot, Celery, Onion, Tomato, Garlic), Salt, Yeast Extract, Cane Sugar, Maltodextrin, Corn Starch, Natural Flavors], Soy Sauce [water, Soybeans, Wheat, Salt], Red Chile Peppers), Expeller Pressed Safflower Oil, Soy Crumble (water, Textured Soy Protein [soy Flour], Soybean Oil, Distilled Vinegar, Sea Salt), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+9.00kcal, +4.25%)
Total Fat12.21g (+2.80g, +29.76%)
Saturated Fat 4.23g (+3.05g, +258.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 319.0mg (-10.00mg, -3.04%)
Total Carbohydrates 23.0g (+3.00g, +15.00%)
Dietary Fiber 2.8g (-0.70g, -20.00%)
Sugars 1.41g (+0.23g, +19.49%)
Sugars, added N/A
Protein 5.16g (-6.60g, -56.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe1.13mg (+0.07mg, +6.60%)
Potassium, K160.0mg (+19.00mg, +13.48%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Potatoes, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Onions, Organic Peas, Organic Sweet Rice Flour, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Rice Flour, Extra Virgin Olive Oil, Sea Salt, Organic Agave Syrup, Spices, Black Pepper, Yeast Extract, Turmeric