The Alpha Original Chik'n Nugget, Original Chik'n by The Miso Brothers, Inc: Similar Foods
- Product:
- Original Chik'n Nugget, Original Chik'n
- Brand:
- The Alpha
- Maker:
- The Miso Brothers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664685/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal | |
| Total Fat | 9.41g | |
| Saturated Fat | 1.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 329.0mg | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 3.5g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.06mg | |
| Potassium, K | 141.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chik'n (water, Soy Protein Concentrate, Textured Wheat Protein [wheat Gluten, Wheat Starch, Vitamin E (tocopherols)], Canola Oil, Vegan Chik'n Seasoning [maltodextrin, Yeast Extract, Salt, Gum Arabic, Natural Flavors, Citric Acid], Methylcellulose, Yeast Extract, Natural Vegan Flavor), Breading (wheat Flour, Wheat Gluten, Corn Starch, Canola Oil, Sugar, Yeast, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Salt, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (=) | |
| Total Fat | 9.41g (=) | |
| Saturated Fat | 1.18g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (=) | |
| Total Carbohydrates | 20.0g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+3.53g, +30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 1.11mg (+0.05mg, +4.72%) | |
| Potassium, K | 140.0mg (-1.00mg, -0.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chick'n (filtered Water, Soy Protein Concentrate, Canola Oil, Textured Wheat Protein [wheat Gluten, Wheat Starch, Vitamin E], Soybean Oil, Vegan Chick'n Seasoning [tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Grill Flavor, Citric Acid], Methylcellulose, Yeast Extract, Natural Vegan Flavor), Vegan Breading (wheat Flour, Sugar, Yeast, Expeller Pressed Sunflower Oil, Sea Salt), Vegan Batter (wheat Flour, Wheat Gluten, Corn Starch, Garlic Powder, Onion Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Salt, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 16.07g (+6.66g, +70.78%) | |
| Saturated Fat | 1.79g (+0.61g, +51.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+10.00mg, +3.04%) | |
| Total Carbohydrates | 14.29g (-5.71g, -28.55%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.57g (+2.39g, +202.54%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.19g, -69.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.23mg, +21.70%) | |
| Potassium, K | 161.0mg (+20.00mg, +14.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Water, Sesame Tahini (pure Crushed Sesame Seeds), Roasted Garlic, Sunflower Oil, Olive Oil, Garlic Oil, Sea Salt, Citric Acid, Ground Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 16.07g (+6.66g, +70.78%) | |
| Saturated Fat | 1.79g (+0.61g, +51.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+10.00mg, +3.04%) | |
| Total Carbohydrates | 14.29g (-5.71g, -28.55%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.57g (+2.39g, +202.54%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.19g, -69.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.23mg, +21.70%) | |
| Potassium, K | 161.0mg (+20.00mg, +14.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Water, Sesame Tahini (pure Crushed Sesame Seeds), Roasted Garlic, Sunflower Oil, Olive Oil, Garlic Oil, Sea Salt, Citric Acid, Ground Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-5.00kcal, -2.36%) | |
| Total Fat | 20.69g (+11.28g, +119.87%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (+16.00mg, +4.86%) | |
| Total Carbohydrates | 6.9g (-13.10g, -65.50%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 3.45g (+2.27g, +192.37%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-11.76g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.34mg (-0.72mg, -67.92%) | |
| Potassium, K | 138.0mg (-3.00mg, -2.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Water, Non Gmo Expeller Pressed Canola Oil, Ginger Puree, Rice Vinegar, White Miso (organic Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Shallots, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 9.0g (-0.41g, -4.36%) | |
| Saturated Fat | 0.5g (-0.68g, -57.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+11.00mg, +3.34%) | |
| Total Carbohydrates | 24.0g (+4.00g, +20.00%) | |
| Dietary Fiber | 3.0g (-0.50g, -14.29%) | |
| Sugars | 8.0g (+6.82g, +577.97%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-5.76g, -48.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 1.08mg (+0.02mg, +1.89%) | |
| Potassium, K | 140.0mg (-1.00mg, -0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Navy Beans, Black Beans, Chickpeas, Red Kidney Beans, Apple Cider Vinegar, Honey, Black Eyed Peas, Red Bell Peppers, Olive Oil, Green Onion, Cilantro, Celery, Garlic, Sea Salt, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 1.18g (-8.23g, -87.46%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+12.00mg, +3.65%) | |
| Total Carbohydrates | 35.29g (+15.29g, +76.45%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-5.88g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 2.35mg (+1.29mg, +121.70%) | |
| Potassium, K | 148.0mg (+7.00mg, +4.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.76g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Mushrooms (white, Porcini), Onions, Canola Oil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 7.04g (-2.37g, -25.19%) | |
| Saturated Fat | 0.7g (-0.48g, -40.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (+16.00mg, +4.86%) | |
| Total Carbohydrates | 30.28g (+10.28g, +51.40%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 2.11g (+0.93g, +78.81%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (-5.42g, -46.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 0.92mg (-0.14mg, -13.21%) | |
| Potassium, K | 134.0mg (-7.00mg, -4.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Filtered Water, Organic Potatoes, Organic Carrots, Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Sweet Rice Flour, Organic Peas, Extra Virgin Olive Oil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Cane Sugar, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness), Salt), Sea Salt, Yeast, Honey, Spices, Black Pepper, Yeast Extract, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.7g (-0.48g, -40.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+4.00mg, +1.22%) | |
| Total Carbohydrates | 43.86g (+23.86g, +119.30%) | |
| Dietary Fiber | 5.3g (+1.80g, +51.43%) | |
| Sugars | 3.51g (+2.33g, +197.46%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-4.74g, -40.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 1.75mg (+0.69mg, +65.09%) | |
| Potassium, K | 132.0mg (-9.00mg, -6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 1.75g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheatflour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,folic Acid, Malted Barley Flour), Blueberries, Bagel Base(sugar, Salt, Malted Barley Flour, Molasses Powder [molasses,wheat Starch], Mono And Diglycerides, Ammonium Chloride,enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiaminmononitrates, Riboflavin, Folic Acid], Ascorbic Acid [vitaminc], Calcium Sulfate, L Cysteine Hydrochloride, Enymes), Honey,soybean Canola Oil, Vital Wheat Gluten, Malt Syrup (corn Andmalted Barley), Emulsifier (water, Monoglycerides,perservatives (propionic Acid, Phosphphoric Acid), Yeast Contains: Wheat, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.7g (-0.48g, -40.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+4.00mg, +1.22%) | |
| Total Carbohydrates | 43.86g (+23.86g, +119.30%) | |
| Dietary Fiber | 5.3g (+1.80g, +51.43%) | |
| Sugars | 3.51g (+2.33g, +197.46%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-4.74g, -40.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 1.75mg (+0.69mg, +65.09%) | |
| Potassium, K | 132.0mg (-9.00mg, -6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 1.75g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheatflour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,folic Acid, Malted Barley Flour), Blueberries, Bagel Base(sugar, Salt, Malted Barley Flour, Molasses Powder [molasses,wheat Starch], Mono And Diglycerides, Ammonium Chloride,enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiaminmononitrates, Riboflavin, Folic Acid], Ascorbic Acid [vitaminc], Calcium Sulfate, L Cysteine Hydrochloride, Enymes), Honey,soybean Canola Oil, Vital Wheat Gluten, Malt Syrup (corn Andmalted Barley), Emulsifier (water, Monoglycerides,perservatives (propionic Acid, Phosphphoric Acid), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (=) | |
| Total Fat | 11.76g (+2.35g, +24.97%) | |
| Saturated Fat | 1.76g (+0.58g, +49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+12.00mg, +3.65%) | |
| Total Carbohydrates | 21.18g (+1.18g, +5.90%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-8.23g, -69.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.59mg (-0.47mg, -44.34%) | |
| Potassium, K | 153.0mg (+12.00mg, +8.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Wheat Flour, Soybean Oil, Cornstarch, Water, Brown Rice Flakes, Contains Less Than 2% Of The Following: Salt, Rice Flour, Sugar, Yeast, Ascorbic Acid Added As A Dough Conditioner, Dried Onion, Dried Garlic, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose Sauce: Water, Soy Sauce (water, Soybeans, Wheat, Salt, Lactic Acid, Alcohol, Vinegar, Sodium Benzoate [preservative]), Sugar, Sherry Wine, Sesame Seeds, Cornstarch, Sesame Oil, Vinegar, Salt, Guar Gum, Lime Juice Concentrate, Spices, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+13.00kcal, +6.13%) | |
| Total Fat | 13.0g (+3.59g, +38.15%) | |
| Saturated Fat | 5.0g (+3.82g, +323.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 315.0mg (-14.00mg, -4.26%) | |
| Total Carbohydrates | 20.5g (+0.50g, +2.50%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 2.0g (+0.82g, +69.49%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-5.76g, -48.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.8mg (-0.26mg, -24.53%) | |
| Potassium, K | 135.0mg (-6.00mg, -4.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling: Water, Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Green Beans, Mushrooms, Soybean Oil, Contains 2% Or Less Of: Modified Corn Starch, Nonfat Dry Milk, Mushroom Powder (sugar, Salt, Powdered Mushroom, Chicken Fat, Corn Starch, Flavoring), Methylcellulose, Onions, Xanthan Gum, Salt, Guar Gum, Chardonnay Wine, Garlic, Canola Oil, Butter (cream, Salt), Flavoring, Olive Oil Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 1.18g (-8.23g, -87.46%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+12.00mg, +3.65%) | |
| Total Carbohydrates | 35.29g (+15.29g, +76.45%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-5.88g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 2.35mg (+1.29mg, +121.70%) | |
| Potassium, K | 155.0mg (+14.00mg, +9.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.76g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Onions, Canola Oil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 11.76g (+2.35g, +24.97%) | |
| Saturated Fat | 1.76g (+0.58g, +49.15%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+12.00mg, +3.65%) | |
| Total Carbohydrates | 21.18g (+1.18g, +5.90%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-8.23g, -69.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | N/A | |
| Potassium, K | 153.0mg (+12.00mg, +8.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Wheat Flour, Soybean Oil, Cornstarch, Water, Brown Rice, Contains Less Than 2% Of The Following: Rice Flour, Salt, Sugar, Yeast, Ascorbic Acid, Dried Onion, Dried Garlic, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose Sauce: Water, Soy Sauce (water, Soybeans, Wheat, Salt, Lactic Acid, Alcohol, Vinegar, Sugar, Sherry Wine, Sesame Seeds, Cornstarch, Sesame Oil, Vinegar, Salt, Guar Gum, Lime Juice Concentrate, Spices, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-24.00kcal, -11.32%) | |
| Total Fat | 10.0g (+0.59g, +6.27%) | |
| Saturated Fat | 0.74g (-0.44g, -37.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-17.00mg, -5.17%) | |
| Total Carbohydrates | 21.76g (+1.76g, +8.80%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 2.94g (+1.76g, +149.15%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-8.82g, -75.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 0.29mg (-0.77mg, -72.64%) | |
| Potassium, K | 134.0mg (-7.00mg, -4.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Long Grain Jasmine Rice, Chinese Eggplants, Sichuan Style Sauce (water, Green Onions, Garlic, Cane Sugar, Rice Vinegar, Ginger Puree [ginger, Water], Sichuan Style Chile Bean Sauce [salted Chile Peppers (chile Peppers, Salt), Fermented Broad Bean Paste (broad Beans, Water, Salt, Wheat Flour), Rice Vinegar, Chile Pepper Powder, Salt], Corn Starch, Expeller Pressed Safflower Oil, Sichuan Style Broad Bean Sauce [pixian Douban (chile Peppers, Broad Beans, Salt, Wheat Flour), Soybean Oil, Water, Salted Chile Peppers (chile Peppers, Salt), Salt, Sugar, Soy Sauce (water, Salt, Soybeans, Wheat Flour), Yeast Extract (yeast Extract, Water, Salt), Dried Chile Peppers, Modified Corn Starch, Paprika Oleoresin], Vegetable Base [vegetables (carrot, Celery, Onion, Tomato, Garlic), Salt, Yeast Extract, Cane Sugar, Maltodextrin, Corn Starch, Natural Flavors], Soy Sauce [water, Soybeans, Wheat, Salt], Red Chile Peppers), Expeller Pressed Safflower Oil, Soy Crumble (water, Textured Soy Protein [soy Flour], Soybean Oil, Distilled Vinegar, Sea Salt), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+9.00kcal, +4.25%) | |
| Total Fat | 12.21g (+2.80g, +29.76%) | |
| Saturated Fat | 4.23g (+3.05g, +258.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (-10.00mg, -3.04%) | |
| Total Carbohydrates | 23.0g (+3.00g, +15.00%) | |
| Dietary Fiber | 2.8g (-0.70g, -20.00%) | |
| Sugars | 1.41g (+0.23g, +19.49%) | |
| Sugars, added | N/A | |
| Protein | 5.16g (-6.60g, -56.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 1.13mg (+0.07mg, +6.60%) | |
| Potassium, K | 160.0mg (+19.00mg, +13.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Potatoes, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Onions, Organic Peas, Organic Sweet Rice Flour, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Rice Flour, Extra Virgin Olive Oil, Sea Salt, Organic Agave Syrup, Spices, Black Pepper, Yeast Extract, Turmeric | ||