Marie Callender's Creamy Mushroom Chicken Pot Pie, Creamy Mushroom Chicken by Marie Callender's Retail Foods: Similar Foods

Product:
Creamy Mushroom Chicken Pot Pie, Creamy Mushroom Chicken
Brand:
Marie Callender's
Maker:
Marie Callender's Retail Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2573186/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal
Total Fat13.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 315.0mg
Total Carbohydrates 20.5g
Dietary Fiber 2.0g
Sugars 2.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe0.8mg
Potassium, K135.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Water, Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Green Beans, Mushrooms, Soybean Oil, Contains 2% Or Less Of: Modified Corn Starch, Nonfat Dry Milk, Mushroom Powder (sugar, Salt, Powdered Mushroom, Chicken Fat, Corn Starch, Flavoring), Methylcellulose, Onions, Xanthan Gum, Salt, Guar Gum, Chardonnay Wine, Garlic, Canola Oil, Butter (cream, Salt), Flavoring, Olive Oil Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+6.00kcal, +2.67%)
Total Fat17.48g (+4.48g, +34.46%)
Saturated Fat 4.2g (-0.80g, -16.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 315.0mg (=)
Total Carbohydrates 16.78g (-3.72g, -18.15%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 13.99g (+11.99g, +599.50%)
Sugars, added N/A
Protein 2.8g (-3.20g, -53.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+14.00mg, +70.00%)
Iron, Fe0.7mg (-0.10mg, -12.50%)
Potassium, K127.0mg (-8.00mg, -5.93%)
Vitamin D, IU0.0IU
Ingredients
Spring Mix [green Leaf Lettuce, Red Leaf Lettuce, Tangos Lettuce, Lollo Rosa Lettuce, Batavia Lettuce And Oak Leaf Lettuce], Apple Cider Vinaigrette [soybean Oil, Cider Vinegar, Honey, Liquid Sugar (sugar, Water), Water, Apple Juice Concentrate, Salt, Spices, Xanthan Gum], Red Apple, Goat Cheese Crumbled [pasteurized Goat's Milk, Salt, Cellulose (to Prevent Caking), Cheese Culture, Enzymes, Natamycin (mold Inhibitor)], Walnuts, Dried Cranberries [cranberries, Sugar, Sunflower Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-10.00kcal, -4.44%)
Total Fat12.5g (-0.50g, -3.85%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 300.0mg (-15.00mg, -4.76%)
Total Carbohydrates 19.5g (-1.00g, -4.88%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 2.0g (=)
Sugars, added N/A
Protein 6.5g (+0.50g, +8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca20.0mg (=)
Iron, Fe1.8mg (+1.00mg, +125.00%)
Potassium, K120.0mg (-15.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.25g
Fatty acids, total polyunsaturated4.5g
Ingredients
Filling: Water, White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Broccoli, Mushrooms, Soybean Oil, Contains 2% Or Less Of: Modified Corn Starch, Mushroom Powder (sugar, Salt, Powdered Mushroom, Chicken Fat, Corn Starch, Flavoring), Nonfat Dry Milk, Sherry Wine, Shallots, Methylcellulose, Xanthan Gum, Salt, Guar Gum, Flavoring Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-13.00kcal, -5.78%)
Total Fat9.41g (-3.59g, -27.62%)
Saturated Fat 1.18g (-3.82g, -76.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 329.0mg (+14.00mg, +4.44%)
Total Carbohydrates 20.0g (-0.50g, -2.44%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 1.18g (-0.82g, -41.00%)
Sugars, added N/A
Protein 15.29g (+9.29g, +154.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe1.11mg (+0.31mg, +38.75%)
Potassium, K140.0mg (+5.00mg, +3.70%)
Vitamin D, IU0.0IU
Ingredients
Chick'n (filtered Water, Soy Protein Concentrate, Canola Oil, Textured Wheat Protein [wheat Gluten, Wheat Starch, Vitamin E], Soybean Oil, Vegan Chick'n Seasoning [tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Grill Flavor, Citric Acid], Methylcellulose, Yeast Extract, Natural Vegan Flavor), Vegan Breading (wheat Flour, Sugar, Yeast, Expeller Pressed Sunflower Oil, Sea Salt), Vegan Batter (wheat Flour, Wheat Gluten, Corn Starch, Garlic Powder, Onion Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Salt, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-5.00kcal, -2.22%)
Total Fat12.77g (-0.23g, -1.77%)
Saturated Fat 6.38g (+1.38g, +27.60%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+11.00mg, +110.00%)
Sodium 298.0mg (-17.00mg, -5.40%)
Total Carbohydrates 18.44g (-2.06g, -10.05%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 7.8g (+1.80g, +30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe1.42mg (+0.62mg, +77.50%)
Potassium, K123.0mg (-12.00mg, -8.89%)
Vitamin D, IU0.0IU
Ingredients
Filling (water, Turkey Breast, Carrots, Celery, Pearl Onions, Peas, Modified Food Starch, Heavy Cream, Broccoli Florets, Butter [cream, Salt], Vegetarian Chicken Flavor [maltodextrin, Salt, Yeast Extract, Corn Starch, Sugar, Onion, Garlic Powder, Natural Flavors, Parsley, Spices, Oleoresin Turmeric, Silicon Dioxide], Salt, Nisin Preparation, Annatto, Herbs, Spice), Crust (enriched Wheat Flour [niacin, Iron, Thiamine, Riboflavin, Folic Acid], Palm Oil, Water, Whole Eggs, Salt), Egg Wash (eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.11
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-1.00kcal, -0.44%)
Total Fat3.7g (-9.30g, -71.54%)
Saturated Fat 0.41g (-4.59g, -91.80%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 309.0mg (-6.00mg, -1.90%)
Total Carbohydrates 25.1g (+4.60g, +22.44%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 4.94g (+2.94g, +147.00%)
Sugars, added N/A
Protein 6.17g (+0.17g, +2.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca8.0mg (-12.00mg, -60.00%)
Iron, Fe0.3mg (-0.50mg, -62.50%)
Potassium, K116.0mg (-19.00mg, -14.07%)
Vitamin D, IUN/A
Ingredients
Water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Sau, Citric Acid, Kelp Extract (kelp Extract) Sorbitol, Malitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Yellowtail Kingfish, Raw Tuna, Cucumber, Atlantic Saimon, Green Leaf Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-13.00kcal, -5.78%)
Total Fat9.41g (-3.59g, -27.62%)
Saturated Fat 0.59g (-4.41g, -88.20%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+19.00mg, +190.00%)
Sodium 318.0mg (+3.00mg, +0.95%)
Total Carbohydrates 20.0g (-0.50g, -2.44%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 11.76g (+5.76g, +96.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe1.27mg (+0.47mg, +58.75%)
Potassium, K129.0mg (-6.00mg, -4.44%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated2.35g
Ingredients
Cod Fillets, Breadcrumb Coating, Canola Oil Cod Fillets Cod, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Sugar, Salt, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Maltodextrin, Whey, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Sunflower Lecithin, Natural Flavor Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-15.00kcal, -6.67%)
Total Fat8.0g (-5.00g, -38.46%)
Saturated Fat 1.0g (-4.00g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 300.0mg (-15.00mg, -4.76%)
Total Carbohydrates 31.0g (+10.50g, +51.22%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 3.0g (+1.00g, +50.00%)
Sugars, added N/A
Protein 5.0g (-1.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+3.00mg, +15.00%)
Iron, Fe2.0mg (+1.20mg, +150.00%)
Potassium, K138.0mg (+3.00mg, +2.22%)
Vitamin D, IU0.0IU
Ingredients
Bow Tie Pasta (durum Wheat Semolina, Niacin, Ferrous, Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Greek Dressing (canola Oil, Water, Garlic, Extra Virgin Olive Oil, Salt, Basil, Lemon Juice, Black Pepper, Saladizer), Pepperoncini Peppers, Black Olives, Red Onions, Red Bell Peppers, Green Bell Peppers, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-15.00kcal, -6.67%)
Total Fat8.0g (-5.00g, -38.46%)
Saturated Fat 1.0g (-4.00g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 300.0mg (-15.00mg, -4.76%)
Total Carbohydrates 31.0g (+10.50g, +51.22%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 3.0g (+1.00g, +50.00%)
Sugars, added N/A
Protein 5.0g (-1.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+3.00mg, +15.00%)
Iron, Fe2.0mg (+1.20mg, +150.00%)
Potassium, K138.0mg (+3.00mg, +2.22%)
Vitamin D, IU0.0IU
Ingredients
Cooked Bowtie Pasta (bowtie Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Salt, Potassium Sorbate), Tomatoes, Greek Dressing (canola Oil, Water, Garlic, Extra Virgin Olive Oil, Salt, Basil, Lemon Juice {water, Lemon Juice Concentrate, Preserved With 1 10 Of 1% Sodium Benzoate And 1 50 Of 1% Sodium Bisulfite}, Black Pepper, Gum Acacia, Xanthan Gum), Pepperoncini Peppers (greek Peppers, Water, Vinegar, Salt, Citric Acid, Acetic Acid, Benzoate Of Soda, Sodium Metabisulfite {as A Preservative}, Fd&c Yellow No #5), Black Olives (ripe Olives, Water, Salt And Ferrous Gluconate), Red Onions, Red Bell Peppers, Green Bell Peppers, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-4.00kcal, -1.78%)
Total Fat12.21g (-0.79g, -6.08%)
Saturated Fat 4.23g (-0.77g, -15.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 319.0mg (+4.00mg, +1.27%)
Total Carbohydrates 23.0g (+2.50g, +12.20%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 1.41g (-0.59g, -29.50%)
Sugars, added N/A
Protein 5.16g (-0.84g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+3.00mg, +15.00%)
Iron, Fe1.13mg (+0.33mg, +41.25%)
Potassium, K160.0mg (+25.00mg, +18.52%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Potatoes, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Onions, Organic Peas, Organic Sweet Rice Flour, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Rice Flour, Extra Virgin Olive Oil, Sea Salt, Organic Agave Syrup, Spices, Black Pepper, Yeast Extract, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.25
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+4.00kcal, +1.78%)
Total Fat12.86g (-0.14g, -1.08%)
Saturated Fat 2.14g (-2.86g, -57.20%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+11.00mg, +110.00%)
Sodium 300.0mg (-15.00mg, -4.76%)
Total Carbohydrates 24.29g (+3.79g, +18.49%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 11.43g (+9.43g, +471.50%)
Sugars, added N/A
Protein 3.57g (-2.43g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-13.00mg, -65.00%)
Iron, Fe1.14mg (+0.34mg, +42.50%)
Potassium, K129.0mg (-6.00mg, -4.44%)
Vitamin D, IU3.0IU
Ingredients
Cooked Enriched Macaroni (semolina, Egg Whites, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Hard Cooked Egg, Red Bell Peppers, Water, Carrots, Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Onions, Vinegar, Salt, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-13.00kcal, -5.78%)
Total Fat5.62g (-7.38g, -56.77%)
Saturated Fat 1.25g (-3.75g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-4.00mg, -40.00%)
Sodium 325.0mg (+10.00mg, +3.17%)
Total Carbohydrates 35.0g (+14.50g, +70.73%)
Dietary Fiber 0.3g (-1.70g, -85.00%)
Sugars 1.25g (-0.75g, -37.50%)
Sugars, added N/A
Protein 6.25g (+0.25g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe1.75mg (+0.95mg, +118.75%)
Potassium, K122.0mg (-13.00mg, -9.63%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), White Cheddar Cheese (milk, Bacterial Culture, Salt, Enzyme, Calcium Chloride), Canola Oil, Seasoning Blend (salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Onion, Salt, Powdered Horseradish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (=)
Total Fat13.5g (+0.50g, +3.85%)
Saturated Fat 5.5g (+0.50g, +10.00%)
Trans Fat 5.5g (+5.50g)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 330.0mg (+15.00mg, +4.76%)
Total Carbohydrates 19.0g (-1.50g, -7.32%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 1.5g (-0.50g, -25.00%)
Sugars, added N/A
Protein 6.5g (+0.50g, +8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+20.00mg, +100.00%)
Iron, Fe0.95mg (+0.15mg, +18.75%)
Potassium, K120.0mg (-15.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Water, Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Broccoli, Red Bell Peppers, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese From Cow's Milk (cultured Part Skim Milk, Salt, Enzymes), Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Chicken Flavor (chicken Broth, Salt, Chicken Fat), Onions, Nonfat Dry Milk, Salt, Chardonnay Wine, Garlic, Methylcellulose, Canola Oil, Butter (cream, Salt), Flavoring, Olive Oil, Xanthan Gum, Guar Gum Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-14.00kcal, -6.22%)
Total Fat5.92g (-7.08g, -54.46%)
Saturated Fat 1.32g (-3.68g, -73.60%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 329.0mg (+14.00mg, +4.44%)
Total Carbohydrates 35.53g (+15.03g, +73.32%)
Dietary Fiber 0.3g (-1.70g, -85.00%)
Sugars 1.32g (-0.68g, -34.00%)
Sugars, added N/A
Protein 5.26g (-0.74g, -12.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe1.84mg (+1.04mg, +130.00%)
Potassium, K122.0mg (-13.00mg, -9.63%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), White Cheddar Cheese (milk, Bacterial Culture, Salt, Enzyme, Calcium Chloride), Canola Oil, Seasoning Blend (salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Onion, Salt, Powdered Horseradish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-14.00kcal, -6.22%)
Total Fat5.92g (-7.08g, -54.46%)
Saturated Fat 1.32g (-3.68g, -73.60%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 329.0mg (+14.00mg, +4.44%)
Total Carbohydrates 35.53g (+15.03g, +73.32%)
Dietary Fiber 0.3g (-1.70g, -85.00%)
Sugars 1.32g (-0.68g, -34.00%)
Sugars, added N/A
Protein 5.26g (-0.74g, -12.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe1.84mg (+1.04mg, +130.00%)
Potassium, K122.0mg (-13.00mg, -9.63%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), White Cheddar Cheese (milk, Bacterial Culture, Salt, Enzyme, Calcium Chloride), Canola Oil, Seasoning Blend (salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Onion, Salt, Powdered Horseradish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-13.00kcal, -5.78%)
Total Fat9.41g (-3.59g, -27.62%)
Saturated Fat 1.18g (-3.82g, -76.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 329.0mg (+14.00mg, +4.44%)
Total Carbohydrates 20.0g (-0.50g, -2.44%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 1.18g (-0.82g, -41.00%)
Sugars, added N/A
Protein 11.76g (+5.76g, +96.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.06mg (+0.26mg, +32.50%)
Potassium, K141.0mg (+6.00mg, +4.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chik'n (water, Soy Protein Concentrate, Textured Wheat Protein [wheat Gluten, Wheat Starch, Vitamin E (tocopherols)], Canola Oil, Vegan Chik'n Seasoning [maltodextrin, Yeast Extract, Salt, Gum Arabic, Natural Flavors, Citric Acid], Methylcellulose, Yeast Extract, Natural Vegan Flavor), Breading (wheat Flour, Wheat Gluten, Corn Starch, Canola Oil, Sugar, Yeast, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Salt, Sunflower Oil