Archer Farms Five Bean Vegetarian Salad In A Light Vinaigrette, Five Bean by Target Stores: Similar Foods

Product:
Five Bean Vegetarian Salad In A Light Vinaigrette, Five Bean
Brand:
Archer Farms
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2661235/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat9.0g
Saturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 340.0mg
Total Carbohydrates 24.0g
Dietary Fiber 3.0g
Sugars 8.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe1.08mg
Potassium, K140.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Navy Beans, Black Beans, Chickpeas, Red Kidney Beans, Apple Cider Vinegar, Honey, Black Eyed Peas, Red Bell Peppers, Olive Oil, Green Onion, Cilantro, Celery, Garlic, Sea Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.18
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+11.00kcal, +5.50%)
Total Fat7.04g (-1.96g, -21.78%)
Saturated Fat 0.7g (+0.20g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+5.00mg, +1.47%)
Total Carbohydrates 30.28g (+6.28g, +26.17%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 2.11g (-5.89g, -73.63%)
Sugars, added N/A
Protein 6.34g (+0.34g, +5.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+1.00mg, +5.00%)
Iron, Fe0.92mg (-0.16mg, -14.81%)
Potassium, K134.0mg (-6.00mg, -4.29%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Potatoes, Organic Carrots, Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Sweet Rice Flour, Organic Peas, Extra Virgin Olive Oil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Cane Sugar, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness), Salt), Sea Salt, Yeast, Honey, Spices, Black Pepper, Yeast Extract, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat11.76g (+2.76g, +30.67%)
Saturated Fat 1.76g (+1.26g, +252.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 341.0mg (+1.00mg, +0.29%)
Total Carbohydrates 21.18g (-2.82g, -11.75%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 1.18g (-6.82g, -85.25%)
Sugars, added N/A
Protein 3.53g (-2.47g, -41.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, FeN/A
Potassium, K153.0mg (+13.00mg, +9.29%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Wheat Flour, Soybean Oil, Cornstarch, Water, Brown Rice, Contains Less Than 2% Of The Following: Rice Flour, Salt, Sugar, Yeast, Ascorbic Acid, Dried Onion, Dried Garlic, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose Sauce: Water, Soy Sauce (water, Soybeans, Wheat, Salt, Lactic Acid, Alcohol, Vinegar, Sugar, Sherry Wine, Sesame Seeds, Cornstarch, Sesame Oil, Vinegar, Salt, Guar Gum, Lime Juice Concentrate, Spices, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.19
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-12.00kcal, -6.00%)
Total Fat7.45g (-1.55g, -17.22%)
Saturated Fat 0.39g (-0.11g, -22.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+5.00mg, +1.47%)
Total Carbohydrates 25.49g (+1.49g, +6.21%)
Dietary Fiber 3.5g (+0.50g, +16.67%)
Sugars 4.31g (-3.69g, -46.13%)
Sugars, added N/A
Protein 5.1g (-0.90g, -15.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+11.00mg, +55.00%)
Iron, Fe2.12mg (+1.04mg, +96.30%)
Potassium, K137.0mg (-3.00mg, -2.14%)
Vitamin D, IU0.0IU
Ingredients
Napa Chickpea Salad (garbanzo Beans, Celery, Vegan Mayo [expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flavor, Lemon Juice Concentrate), Red Onion, Currants, Chickpea Flour [chickpeas], Salt, Black Pepper), Whole Wheat Tortilla (whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil And Or Nongmo Canola Oil, Cultured Wheat Flour [cultured Wheat Flour, Vinegar], Contains 2% Or Less Of The Following: Wheat Gluten, Soylecithin, Oat Fiber, Salt, Yeast, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Com Starch, Monocalcium Phosphate], Citric Acid, Sugar, Locust Bean Gum, Xanthan Gum), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat1.18g (-7.82g, -86.89%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+1.00mg, +0.29%)
Total Carbohydrates 35.29g (+11.29g, +47.04%)
Dietary Fiber 1.2g (-1.80g, -60.00%)
Sugars 1.18g (-6.82g, -85.25%)
Sugars, added N/A
Protein 5.88g (-0.12g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe2.35mg (+1.27mg, +117.59%)
Potassium, K148.0mg (+8.00mg, +5.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Mushrooms (white, Porcini), Onions, Canola Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+12.00kcal, +6.00%)
Total Fat9.41g (+0.41g, +4.56%)
Saturated Fat 1.18g (+0.68g, +136.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-11.00mg, -3.24%)
Total Carbohydrates 20.0g (-4.00g, -16.67%)
Dietary Fiber 3.5g (+0.50g, +16.67%)
Sugars 1.18g (-6.82g, -85.25%)
Sugars, added N/A
Protein 15.29g (+9.29g, +154.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe1.11mg (+0.03mg, +2.78%)
Potassium, K140.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Chick'n (filtered Water, Soy Protein Concentrate, Canola Oil, Textured Wheat Protein [wheat Gluten, Wheat Starch, Vitamin E], Soybean Oil, Vegan Chick'n Seasoning [tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Grill Flavor, Citric Acid], Methylcellulose, Yeast Extract, Natural Vegan Flavor), Vegan Breading (wheat Flour, Sugar, Yeast, Expeller Pressed Sunflower Oil, Sea Salt), Vegan Batter (wheat Flour, Wheat Gluten, Corn Starch, Garlic Powder, Onion Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Salt, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.20
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+12.00kcal, +6.00%)
Total Fat11.76g (+2.76g, +30.67%)
Saturated Fat 1.76g (+1.26g, +252.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+1.00mg, +0.29%)
Total Carbohydrates 21.18g (-2.82g, -11.75%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 1.18g (-6.82g, -85.25%)
Sugars, added N/A
Protein 3.53g (-2.47g, -41.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe0.59mg (-0.49mg, -45.37%)
Potassium, K153.0mg (+13.00mg, +9.29%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Wheat Flour, Soybean Oil, Cornstarch, Water, Brown Rice Flakes, Contains Less Than 2% Of The Following: Salt, Rice Flour, Sugar, Yeast, Ascorbic Acid Added As A Dough Conditioner, Dried Onion, Dried Garlic, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose Sauce: Water, Soy Sauce (water, Soybeans, Wheat, Salt, Lactic Acid, Alcohol, Vinegar, Sodium Benzoate [preservative]), Sugar, Sherry Wine, Sesame Seeds, Cornstarch, Sesame Oil, Vinegar, Salt, Guar Gum, Lime Juice Concentrate, Spices, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-3.00kcal, -1.50%)
Total Fat3.29g (-5.71g, -63.44%)
Saturated Fat 0.66g (+0.16g, +32.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+15.00mg, +4.41%)
Total Carbohydrates 35.53g (+11.53g, +48.04%)
Dietary Fiber 0.3g (-2.70g, -90.00%)
Sugars 1.32g (-6.68g, -83.50%)
Sugars, added N/A
Protein 5.26g (-0.74g, -12.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe1.84mg (+0.76mg, +70.37%)
Potassium, K142.0mg (+2.00mg, +1.43%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Cheddar Cheese (pasteurized Milk, Modified Milk Ingredients, Bacterial Culture, Salt, Enzymes, Annatto Color), Canola Oil, Salt, Seasoning (salt, Sugar, Dehydrated Onion, Corn Starch, Spice, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-3.00kcal, -1.50%)
Total Fat3.95g (-5.05g, -56.11%)
Saturated Fat 0.66g (+0.16g, +32.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 329.0mg (-11.00mg, -3.24%)
Total Carbohydrates 36.84g (+12.84g, +53.50%)
Dietary Fiber 0.3g (-2.70g, -90.00%)
Sugars 1.32g (-6.68g, -83.50%)
Sugars, added N/A
Protein 5.26g (-0.74g, -12.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+5.00mg, +25.00%)
Iron, Fe1.84mg (+0.76mg, +70.37%)
Potassium, K146.0mg (+6.00mg, +4.29%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Seasoning Blend (sour Cream Powder (sour Cream, Citric Acid, Tocopherols, Silicon Dioxide), Buttermilk Powder, Whey Powder, Sea Salt, Cane Sugar, Chives, Lactic Acid, Citric Acid, Spice, Turmeric), Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+6.00kcal, +3.00%)
Total Fat7.35g (-1.65g, -18.33%)
Saturated Fat 1.47g (+0.97g, +194.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (+13.00mg, +3.82%)
Total Carbohydrates 35.29g (+11.29g, +47.04%)
Dietary Fiber 11.8g (+8.80g, +293.33%)
Sugars 5.88g (-2.12g, -26.50%)
Sugars, added N/A
Protein 2.94g (-3.06g, -51.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K141.0mg (+1.00mg, +0.71%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Corn Starch, Organic Brown Rice Flour, Organic Egg Whites, Organic Tapioca Syrup, Organic Sunflower Oil, Organic Palm Fruit Oil, Organic Apple Cider Vinegar, Xanthan Gum, Organic Amaranth Flour, Organic Sorghum Flour, Organic Sourdough (organic Brown Rice, Organic Apple Cider, Organic Tapioca Syrup, Yeast), Salt, Yeast, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-13.00kcal, -6.50%)
Total Fat5.88g (-3.12g, -34.67%)
Saturated Fat 1.34g (+0.84g, +168.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 348.0mg (+8.00mg, +2.35%)
Total Carbohydrates 27.27g (+3.27g, +13.63%)
Dietary Fiber 1.6g (-1.40g, -46.67%)
Sugars 6.95g (-1.05g, -13.13%)
Sugars, added N/A
Protein 6.95g (+0.95g, +15.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-5.00mg, -25.00%)
Iron, Fe1.6mg (+0.52mg, +48.15%)
Potassium, K137.0mg (-3.00mg, -2.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cranberry Chicken Salad (fully Cooked Chicken (white Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate, Soy Protein Isolate), Reduced Fat Mayonnaise (water, Soybean Oil, Vinegar, Modified Food Starch, Egg Yolks, Contains Less Than 2% Of Salt Eggs, Natural Flavor, Mustard Flour, Potassium Sorbate And Calcium Disodium Edta (as Preservatives), Phosphoric Acid, Oleoresin Paprika Ingredient Not Normally Found In Mayonnaise) Celery, Dried Cranberries (cranberries, Sugar Sunflower Oil), Water, Panko Bread Crumbs (bleached Wheat Flour, Yeast, Sugar Salt), Lemon Pepper (salt, Black Pepper, Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide, And Calcium Silicate (added To Make Free Flowing), Celery Seed, Lemon Oil, And Fd&c Yellow 5 Lake), Dried Tarragon) Whole Wheat Bread (water, Whole Wheat Flour, All Purpose Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced (ron, Thiamine Mononitrate, Riboflavin, Floic Acid, Sugar, Honey, Butter (pasteurized Cream, Natural Flavorings), Extended Shelf Life (wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Contains 2% Or Less Silicoon Dioxide (flow Aid), Soybean Oil, Enzymes, Calicium Sulfate, Salt), Canola Oil, Molasses, Vital Wheat Gluten (wheat Gluten), Salt, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Green Leaf Lettuce ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat1.18g (-7.82g, -86.89%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+1.00mg, +0.29%)
Total Carbohydrates 35.29g (+11.29g, +47.04%)
Dietary Fiber 1.2g (-1.80g, -60.00%)
Sugars 0.0g (-8.00g, -100.00%)
Sugars, added N/A
Protein 5.88g (-0.12g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe2.35mg (+1.27mg, +117.59%)
Potassium, K155.0mg (+15.00mg, +10.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Onions, Canola Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+1.00kcal, +0.50%)
Total Fat5.53g (-3.47g, -38.56%)
Saturated Fat 2.51g (+2.01g, +402.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 342.0mg (+2.00mg, +0.59%)
Total Carbohydrates 30.15g (+6.15g, +25.62%)
Dietary Fiber 1.5g (-1.50g, -50.00%)
Sugars 1.51g (-6.49g, -81.13%)
Sugars, added N/A
Protein 8.54g (+2.54g, +42.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+18.00mg, +90.00%)
Iron, Fe2.01mg (+0.93mg, +86.11%)
Potassium, K146.0mg (+6.00mg, +4.29%)
Vitamin D, IU0.0IU
Ingredients
Filling: Grilled Beef Steak ([beef, Water, Dextrose, Salt, Sodium Phosphate, Autolyzed Yeast, Hydrolyzed Corn Protein], Seasoning [salt, Sugar, Dextrose, Modified Cornstarch, Tomato Powder, Caramel Color, Onion, Garlic, Flavors, Silicon Dioxide, Lemon Powder {lemon Juice, Maltodextrin}, Citric Acid]), Black Beans, Red Bell Peppers, Water, Dice Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Cilantro, Tomato Paste, Modified Food Starch, Garlic Powder, Concentrate Lime Juice, Onion Powder, Salt, Spices, Paprika, Red Peppers) Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Modified Food Starch, Annatto [color]) Red Rice (water, Long Grain Parboiled Rice, Black Beans, Dice Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Tomato Paste, Dehydrated Onion, Garlic Powder, Salt, Annatto [color], Spice) Tortilla: Enriched Bleached Flour (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin And Folic Acid), Water, Palm Shortening, Salt, Mono & Diglycerides, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-12.00kcal, -6.00%)
Total Fat10.59g (+1.59g, +17.67%)
Saturated Fat 1.76g (+1.26g, +252.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-11.00mg, -3.24%)
Total Carbohydrates 20.0g (-4.00g, -16.67%)
Dietary Fiber 1.2g (-1.80g, -60.00%)
Sugars 5.88g (-2.12g, -26.50%)
Sugars, added N/A
Protein 2.35g (-3.65g, -60.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe0.24mg (-0.84mg, -77.78%)
Potassium, K129.0mg (-11.00mg, -7.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cabbage, Ramen Noodles (wheat Flour, Water, Canola Oil, Potato Starch, Salt, Potassium Carbonate), Dressing (water, Inverted Sugar, Soybean Oil And Or Canola Oil, Rice Vinegar, Sesame Oil, Ginger, Salt, Contains Less Than 2% Of: Citric Acid, Dehydrated Lemon Peel, Dehydrated Orange Peel, Hydrolyzed Corn Protein, Lemon Juice Concentrate, Modified Corn Starch, Natural Flavors, Phosphoric Acid, Sesame Seeds, Soy Sauce (water, Wheat, Soybeans, Salt, And Alcohol (to Retain Freshness)), Spices (contains Mustard), Xanthan Gum), Peppers, Carrot, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-3.00kcal, -1.50%)
Total Fat3.95g (-5.05g, -56.11%)
Saturated Fat 0.66g (+0.16g, +32.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+15.00mg, +4.41%)
Total Carbohydrates 35.53g (+11.53g, +48.04%)
Dietary Fiber 0.3g (-2.70g, -90.00%)
Sugars 1.32g (-6.68g, -83.50%)
Sugars, added N/A
Protein 5.26g (-0.74g, -12.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-12.00mg, -60.00%)
Iron, Fe1.84mg (+0.76mg, +70.37%)
Potassium, K130.0mg (-10.00mg, -7.14%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Canola Oil, Salt, Garlic Powder, Garlic Oil Extract (natural Essence Extracted From Garlic, Soy Lecithin), Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-18.00kcal, -9.00%)
Total Fat5.29g (-3.71g, -41.22%)
Saturated Fat 2.35g (+1.85g, +370.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 335.0mg (-5.00mg, -1.47%)
Total Carbohydrates 28.24g (+4.24g, +17.67%)
Dietary Fiber 1.2g (-1.80g, -60.00%)
Sugars 0.59g (-7.41g, -92.63%)
Sugars, added N/A
Protein 5.88g (-0.12g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe1.76mg (+0.68mg, +62.96%)
Potassium, K135.0mg (-5.00mg, -3.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (milk, Onions, Water, Food Starch Modified, Vegetable Stock Base (vegetables [carrots, Onions, Tomatoes, Potatoes And Celery], Salt, Yeast Extract, Corn Starch, Corn Oil, Onion Powder, Sugar, Natural Flavoring, Lactic Acid), Sea Salt, Garlic Powder, Spice), Unbleached Untreated Wheat Flour, Water, Grilled Chicken** (boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Salt), Margarine (palm Oil, Palm Fractions, Canola Oil, Water, Salt, Permitted Plant Based Emulsifiers [distilled Monoglycerides, Soya Lecithin], Butter Flavor (plant Derived), Citric Acid, Antioxidant, Mixed Tocopherol [soy Derived], Vitamin A, Beta Carotene [color]), Carrots, Peas, Celery, Palm Oil And Palm Fraction, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (plant Derived)