Simple Truth Organic Maple & Brown Sugar Instant Chia Oatmeal, Maple & Brown Sugar by The Kroger Co: Similar Foods

Product:
Maple & Brown Sugar Instant Chia Oatmeal, Maple & Brown Sugar
Brand:
Simple Truth Organic
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533385/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal
Total Fat4.76g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 357.0mg
Total Carbohydrates 76.19g
Dietary Fiber 7.1g
Sugars 30.95g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe2.38mg
Potassium, K238.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.19g
Fatty acids, total polyunsaturated1.19g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Dried Cane Syrup, Organic Ground White Chia Seeds, Organic Tapioca Maltodextrin, Organic Corn Starch, Organic Brown Sugar, Natural Flavor, Glucose Syrup, Organic Molasses, Organic Caramel Color, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-6.00kcal, -1.57%)
Total Fat5.0g (+0.24g, +5.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 77.5g (+1.31g, +1.72%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 30.0g (-0.95g, -3.07%)
Sugars, added N/A
Protein 10.0g (+0.48g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe2.5mg (+0.12mg, +5.04%)
Potassium, K250.0mg (+12.00mg, +5.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.25g (+0.06g, +5.04%)
Fatty acids, total polyunsaturated1.25g (+0.06g, +5.04%)
Fiber, soluble2.0g (=)
Ingredients
Organic Rolled Oats, Organic Dried Cane Syrup, Organic Tapioca Maltodextrin, Organic Corn Starch, Organic Brown Sugar, Natural Flavor, Glucose Syrup, Organic Molasses, Organic Caramel Color, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (+21.00kcal, +5.51%)
Total Fat8.67g (+3.91g, +82.14%)
Saturated Fat 1.23g (+1.23g)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 335.0mg (-22.00mg, -6.16%)
Total Carbohydrates 78.67g (+2.48g, +3.26%)
Dietary Fiber 9.6g (+2.50g, +35.21%)
Sugars 23.79g (-7.16g, -23.13%)
Sugars, added N/A
Protein 7.89g (-1.63g, -17.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+14.00mg, +19.72%)
Iron, Fe1.86mg (-0.52mg, -21.85%)
Potassium, K226.0mg (-12.00mg, -5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.28g (+4.09g, +343.70%)
Fatty acids, total polyunsaturated1.73g (+0.54g, +45.38%)
Ingredients
Whole Grain Oats, Cane Sugar, Whole Grain Barley Flour, Sunflower Oil, Maltodextrin, Wheat Starch, Tapioca Syrup, Oat Fiber, Malted Barley Extract, Sea Salt, Cinnamon, Calcium Carbonate, Malted Barley, Natural Flavor, Invert Sugar Syrup Rosemary Extract Added To Protect Flavor Organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-11.00kcal, -2.89%)
Total Fat4.63g (-0.13g, -2.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+13.00mg, +3.64%)
Total Carbohydrates 75.93g (-0.26g, -0.34%)
Dietary Fiber 5.6g (-1.50g, -21.13%)
Sugars 35.19g (+4.24g, +13.70%)
Sugars, added N/A
Protein 9.26g (-0.26g, -2.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-34.00mg, -47.89%)
Iron, Fe3.7mg (+1.32mg, +55.46%)
Potassium, K241.0mg (+3.00mg, +1.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Rolled Oats, Organic Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Natural Flavors, Organic Cinnamon*, Organic Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.35
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-2.00kcal, -0.52%)
Total Fat6.9g (+2.14g, +44.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-12.00mg, -3.36%)
Total Carbohydrates 72.41g (-3.78g, -4.96%)
Dietary Fiber 3.4g (-3.70g, -52.11%)
Sugars 41.38g (+10.43g, +33.70%)
Sugars, added N/A
Protein 3.45g (-6.07g, -63.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe2.21mg (-0.17mg, -7.14%)
Potassium, K259.0mg (+21.00mg, +8.82%)
Vitamin D, IUN/A
Ingredients
Ingredients: Figs, Whole Grain Wheat Flour, Invert Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Corn Syrup, Sugar, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Salt, Baking Soda, Calcium Lactate, Malic Acid, Soy Lecithin, Sodium Benzoate And Sulfur Dioxide (sulfites) Added To Preserve Freshness, Natural Flavor, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.56
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-6.00kcal, -1.57%)
Total Fat15.0g (+10.24g, +215.13%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+18.00mg, +5.04%)
Total Carbohydrates 67.5g (-8.69g, -11.41%)
Dietary Fiber 17.5g (+10.40g, +146.48%)
Sugars 27.5g (-3.45g, -11.15%)
Sugars, added N/A
Protein 7.5g (-2.02g, -21.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-31.00mg, -43.66%)
Iron, Fe0.0mg (-2.38mg, -100.00%)
Potassium, K235.0mg (-3.00mg, -1.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Nut And Fruit Blend (peanuts, Strawberries, Cranberries), Chicory Root Fiber, Honey, Sugar, Rice Flour, Oats, Brown Rice Flour, Sunflower Oil, Glycerin, Sea Salt, Canola Oil, Peanut Butter, Raisin Juice Concentrate, Natural Flavor, Sunflower Lecithin (an Emulsifier), Tocopherols (added To Maintain Freshness), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-17.00kcal, -4.46%)
Total Fat7.27g (+2.51g, +52.73%)
Saturated Fat 0.91g (+0.91g)
Trans Fat N/A
Cholesterol N/A
Sodium 382.0mg (+25.00mg, +7.00%)
Total Carbohydrates 63.64g (-12.55g, -16.47%)
Dietary Fiber 10.9g (+3.80g, +53.52%)
Sugars 18.18g (-12.77g, -41.26%)
Sugars, added N/A
Protein 18.18g (+8.66g, +90.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-16.00mg, -22.54%)
Iron, Fe3.82mg (+1.44mg, +60.50%)
Potassium, K236.0mg (-2.00mg, -0.84%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.73g (+1.54g, +129.41%)
Fatty acids, total polyunsaturated2.73g (+1.54g, +129.41%)
Ingredients
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Cane Sugar, Soy Protein Isolate, Chicory Root Fiber, Dried Maple Syrup, Pecans, Natural Flavor, Sea Salt, Chia Seeds, Probiotic Cultures (bacillus Coagulans Gbi 30 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-11.00kcal, -2.89%)
Total Fat4.63g (-0.13g, -2.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+13.00mg, +3.64%)
Total Carbohydrates 75.93g (-0.26g, -0.34%)
Dietary Fiber 7.4g (+0.30g, +4.23%)
Sugars 29.63g (-1.32g, -4.26%)
Sugars, added N/A
Protein 9.26g (-0.26g, -2.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-34.00mg, -47.89%)
Iron, Fe3.33mg (+0.95mg, +39.92%)
Potassium, K259.0mg (+21.00mg, +8.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning: Organic Cane Sugar, Organic Molasses Powder (organic Molasses, Organic Rice Maltodextrin), Salt, Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat12.5g (+7.74g, +162.61%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+18.00mg, +5.04%)
Total Carbohydrates 70.0g (-6.19g, -8.12%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 27.5g (-3.45g, -11.15%)
Sugars, added N/A
Protein 5.0g (-4.52g, -47.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe5.0mg (+2.62mg, +110.08%)
Potassium, K268.0mg (+30.00mg, +12.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Syrup, Crisp Rice (rice Flour, Sugar, Salt), Toasted Oats (oats, Sugar, Canola Oil, Tocopherols [preservative]), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Oil, Soy Lecithin ,vanilla Extract), Chocolate Cookie Pieces (sugar, Tapioca Starch, Rice Flour, Cocoa [processed With Alkali], Palm Oil, Cornstarch, Salt, Chocolate Liquor, Natural Flavor, Soy Lecithin, Sodium Bicarbonate), Agave Syrup, Chocolate Liquor, Cocoa (processed With Alkali), Canola Oil, Natural Flavor, Glycerin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-3.00kcal, -0.79%)
Total Fat5.56g (+0.80g, +16.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+21.00mg, +5.88%)
Total Carbohydrates 75.56g (-0.63g, -0.83%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 31.11g (+0.16g, +0.52%)
Sugars, added N/A
Protein 8.89g (-0.63g, -6.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-27.00mg, -38.03%)
Iron, Fe2.89mg (+0.51mg, +21.43%)
Potassium, K267.0mg (+29.00mg, +12.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Sugar, Organic Dried Blueberries (organic Blueberries, Organic Sugar, Organic Sunflower Oil), Organic Milled Flax, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+12.00kcal, +3.15%)
Total Fat1.79g (-2.97g, -62.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-18.00mg, -5.04%)
Total Carbohydrates 82.14g (+5.95g, +7.81%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 53.57g (+22.62g, +73.09%)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe3.57mg (+1.19mg, +50.00%)
Potassium, K225.0mg (-13.00mg, -5.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Rolled Oats, Raisins, Brown Sugar, Sugar, Baking Soda, Cinnamon, Natural Vanilla Powder (dextrose, Vanilla), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-28.00kcal, -7.35%)
Total Fat3.68g (-1.08g, -22.69%)
Saturated Fat 0.74g (+0.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-4.00mg, -1.12%)
Total Carbohydrates 75.0g (-1.19g, -1.56%)
Dietary Fiber 10.3g (+3.20g, +45.07%)
Sugars 26.47g (-4.48g, -14.47%)
Sugars, added N/A
Protein 8.82g (-0.70g, -7.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe2.65mg (+0.27mg, +11.34%)
Potassium, K206.0mg (-32.00mg, -13.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Whole Oat Flour, Brown Sugar, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Soy Fiber, Salt, Honey, Natural Flavor, Coconut Oil, Fancy Molasses ,,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat7.69g (+2.93g, +61.55%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (-3.00mg, -0.84%)
Total Carbohydrates 73.85g (-2.34g, -3.07%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 29.23g (-1.72g, -5.56%)
Sugars, added N/A
Protein 9.23g (-0.29g, -3.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-40.00mg, -56.34%)
Iron, Fe3.08mg (+0.70mg, +29.41%)
Potassium, K246.0mg (+8.00mg, +3.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.54g (+0.35g, +29.41%)
Fatty acids, total polyunsaturated1.54g (+0.35g, +29.41%)
Fiber, soluble2.0g (=)
Ingredients
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Dark Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Pecan Pieces, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+1.00kcal, +0.26%)
Total Fat5.88g (+1.12g, +23.53%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-19.00mg, -5.32%)
Total Carbohydrates 79.41g (+3.22g, +4.23%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 44.12g (+13.17g, +42.55%)
Sugars, added N/A
Protein 5.88g (-3.64g, -38.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe2.94mg (+0.56mg, +23.53%)
Potassium, K206.0mg (-32.00mg, -13.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Donut Mix (wheat Flour Enriched [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa Processed With Alkali, Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60], Natural And Artificial Flavors, Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate], Modified Corn Starch, Baking Soda, Salt), Nonpareils (sugar, Corn Starch, Confectioner's Glaze, Blue 2, Red 3, Red 40, Yellow 5, Yellow 6, Blue 1, Carnauba Wax), Icing Tube (sugar, Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Modified Corn Starch, Salt, Potassium Sorbate [preservative], Red 40, Titanium Dioxide [color], Artificial Flavor, Citric Acid, Sodium Benzoate [preservative]), Glaze Mix (powdered Sugar [sugar, Corn Starch], Natural And Artificial Flavor), Color Packet (sugar, Glycerin, Yellow 5, Blue 1, Guar Gum, Xanthan Gum, Citric Acid, Sodium Benzoate [preservative], Potassium Sorbate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-19.00kcal, -4.99%)
Total Fat15.52g (+10.76g, +226.05%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+22.00mg, +6.16%)
Total Carbohydrates 48.28g (-27.91g, -36.63%)
Dietary Fiber 3.4g (-3.70g, -52.11%)
Sugars 17.24g (-13.71g, -44.30%)
Sugars, added N/A
Protein 10.34g (+0.82g, +8.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe1.72mg (-0.66mg, -27.73%)
Potassium, K233.0mg (-5.00mg, -2.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-28.00kcal, -7.35%)
Total Fat4.41g (-0.35g, -7.35%)
Saturated Fat 0.74g (+0.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-4.00mg, -1.12%)
Total Carbohydrates 73.53g (-2.66g, -3.49%)
Dietary Fiber 10.3g (+3.20g, +45.07%)
Sugars 25.0g (-5.95g, -19.22%)
Sugars, added N/A
Protein 8.82g (-0.70g, -7.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe2.65mg (+0.27mg, +11.34%)
Potassium, K206.0mg (-32.00mg, -13.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Whole Oat Flour, Brown Sugar, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides), Raisins (coated With Sunflower Oil), Soy Fiber, Almonds, Salt, Honey, Coconut Oil, Fancy Molasses ,