This Saves Lives P B & J Bars, P B & J by This Bar Saves Lives, Llc: Similar Foods

Product:
P B & J Bars, P B & J
Brand:
This Saves Lives
Maker:
This Bar Saves Lives, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1975218/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat15.0g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg
Total Carbohydrates 67.5g
Dietary Fiber 17.5g
Sugars 27.5g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe0.0mg
Potassium, K235.0mg
Vitamin D, IU0.0IU
Ingredients
Nut And Fruit Blend (peanuts, Strawberries, Cranberries), Chicory Root Fiber, Honey, Sugar, Rice Flour, Oats, Brown Rice Flour, Sunflower Oil, Glycerin, Sea Salt, Canola Oil, Peanut Butter, Raisin Juice Concentrate, Natural Flavor, Sunflower Lecithin (an Emulsifier), Tocopherols (added To Maintain Freshness), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-5.00kcal, -1.33%)
Total Fat4.63g (-10.37g, -69.13%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-5.00mg, -1.33%)
Total Carbohydrates 75.93g (+8.43g, +12.49%)
Dietary Fiber 5.6g (-11.90g, -68.00%)
Sugars 35.19g (+7.69g, +27.96%)
Sugars, added N/A
Protein 9.26g (+1.76g, +23.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-3.00mg, -7.50%)
Iron, Fe3.7mg (+3.70mg)
Potassium, K241.0mg (+6.00mg, +2.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Rolled Oats, Organic Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Natural Flavors, Organic Cinnamon*, Organic Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat7.27g (-7.73g, -51.53%)
Saturated Fat 0.91g (-1.59g, -63.60%)
Trans Fat N/A
Cholesterol N/A
Sodium 382.0mg (+7.00mg, +1.87%)
Total Carbohydrates 63.64g (-3.86g, -5.72%)
Dietary Fiber 10.9g (-6.60g, -37.71%)
Sugars 18.18g (-9.32g, -33.89%)
Sugars, added N/A
Protein 18.18g (+10.68g, +142.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+15.00mg, +37.50%)
Iron, Fe3.82mg (+3.82mg)
Potassium, K236.0mg (+1.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.73g
Fatty acids, total polyunsaturated2.73g
Ingredients
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Cane Sugar, Soy Protein Isolate, Chicory Root Fiber, Dried Maple Syrup, Pecans, Natural Flavor, Sea Salt, Chia Seeds, Probiotic Cultures (bacillus Coagulans Gbi 30 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-13.00kcal, -3.47%)
Total Fat15.52g (+0.52g, +3.47%)
Saturated Fat 2.59g (+0.09g, +3.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+4.00mg, +1.07%)
Total Carbohydrates 48.28g (-19.22g, -28.47%)
Dietary Fiber 3.4g (-14.10g, -80.57%)
Sugars 15.52g (-11.98g, -43.56%)
Sugars, added N/A
Protein 10.34g (+2.84g, +37.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+5.00mg, +12.50%)
Iron, Fe1.72mg (+1.72mg)
Potassium, K231.0mg (-4.00mg, -1.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries,contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (-11.25g, -75.00%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 87.5g (+20.00g, +29.63%)
Dietary Fiber 10.0g (-7.50g, -42.86%)
Sugars 20.0g (-7.50g, -27.27%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-18.00mg, -45.00%)
Iron, Fe2.5mg (+2.50mg)
Potassium, K225.0mg (-10.00mg, -4.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour*, Whole Grain Corn Meal*, Cane Sugar*, Corn Meal*, Yellow Corn Flour*, Inulin*, Quinoa*, Flax Seeds*, Sea Salt, Buckwheat Flour*, Amaranth*, Cinnamon*, Molasses*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-13.00kcal, -3.47%)
Total Fat15.52g (+0.52g, +3.47%)
Saturated Fat 2.59g (+0.09g, +3.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+4.00mg, +1.07%)
Total Carbohydrates 48.28g (-19.22g, -28.47%)
Dietary Fiber 3.4g (-14.10g, -80.57%)
Sugars 15.52g (-11.98g, -43.56%)
Sugars, added N/A
Protein 10.34g (+2.84g, +37.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+5.00mg, +12.50%)
Iron, Fe1.72mg (+1.72mg)
Potassium, K222.0mg (-13.00mg, -5.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+8.00kcal, +2.13%)
Total Fat6.67g (-8.33g, -55.53%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 78.33g (+10.83g, +16.04%)
Dietary Fiber 6.7g (-10.80g, -61.71%)
Sugars 28.33g (+0.83g, +3.02%)
Sugars, added N/A
Protein 8.33g (+0.83g, +11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe13.33mg (+13.33mg)
Potassium, K217.0mg (-18.00mg, -7.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble3.0g
Pantothenic acid3.333mg
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated2.5g
Thiamin2.0mg
Zinc, Zn5.0mg
Niacin6.667mg
Fiber, soluble3.0g
Vitamin B-60.667mg
Ingredients
Rice, Whole Wheat, Sugar, Granola [whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Crisp Brown Rice (brown Rice, Sea Salt, Brown Rice Syrup), Honey, Corn Starch, Vanilla Extract, Salt], Sliced Almonds, Fructose, Whole Grain Rolled Oats, Salt, Dehydrated Maple Syrup, Barley Malt Extract, Natural Flavor Vitamins And Minerals: Thiamin Hydrochloride (vitamin B1), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Calcium D Pantothenate (vitamin B5), Folic Acid (vitamin B9), Ferric Orthophosphate (iron), Zinc Oxide (zinc)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat12.86g (-2.14g, -14.27%)
Saturated Fat 4.29g (+1.79g, +71.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+11.00mg, +2.93%)
Total Carbohydrates 62.86g (-4.64g, -6.87%)
Dietary Fiber 2.9g (-14.60g, -83.43%)
Sugars 34.29g (+6.79g, +24.69%)
Sugars, added N/A
Protein 5.71g (-1.79g, -23.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe1.14mg (+1.14mg)
Potassium, K229.0mg (-6.00mg, -2.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Raisins (raisins, Sunflower Oil), Rolled Oats, Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid (antioxidants)], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar, Sugar, Egg Whites, Water, Invert Syrup, Honey, Fructose, Baking Soda, Cinnamon, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+14.00kcal, +3.73%)
Total Fat11.11g (-3.89g, -25.93%)
Saturated Fat 2.78g (+0.28g, +11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+14.00mg, +3.73%)
Total Carbohydrates 69.44g (+1.94g, +2.87%)
Dietary Fiber 5.6g (-11.90g, -68.00%)
Sugars 27.78g (+0.28g, +1.02%)
Sugars, added N/A
Protein 5.56g (-1.94g, -25.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe2.78mg (+2.78mg)
Potassium, K211.0mg (-24.00mg, -10.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Fig Paste*, Cane Syrup*, Natural Flavors, Cocoa Butter*, Sea Salt, Cinnamon*, Baking Soda, Soy Flour*, Soy Lecithin*, *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-13.00kcal, -3.47%)
Total Fat15.52g (+0.52g, +3.47%)
Saturated Fat 3.45g (+0.95g, +38.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+4.00mg, +1.07%)
Total Carbohydrates 48.28g (-19.22g, -28.47%)
Dietary Fiber 3.4g (-14.10g, -80.57%)
Sugars 17.24g (-10.26g, -37.31%)
Sugars, added N/A
Protein 10.34g (+2.84g, +37.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+17.00mg, +42.50%)
Iron, Fe1.72mg (+1.72mg)
Potassium, K224.0mg (-11.00mg, -4.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-13.00kcal, -3.47%)
Total Fat15.52g (+0.52g, +3.47%)
Saturated Fat 3.45g (+0.95g, +38.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+4.00mg, +1.07%)
Total Carbohydrates 48.28g (-19.22g, -28.47%)
Dietary Fiber 3.4g (-14.10g, -80.57%)
Sugars 17.24g (-10.26g, -37.31%)
Sugars, added N/A
Protein 10.34g (+2.84g, +37.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+17.00mg, +42.50%)
Iron, Fe1.72mg (+1.72mg)
Potassium, K224.0mg (-11.00mg, -4.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]), Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt, Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-13.00kcal, -3.47%)
Total Fat15.52g (+0.52g, +3.47%)
Saturated Fat 3.45g (+0.95g, +38.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+4.00mg, +1.07%)
Total Carbohydrates 48.28g (-19.22g, -28.47%)
Dietary Fiber 3.4g (-14.10g, -80.57%)
Sugars 17.24g (-10.26g, -37.31%)
Sugars, added N/A
Protein 10.34g (+2.84g, +37.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+17.00mg, +42.50%)
Iron, Fe1.72mg (+1.72mg)
Potassium, K224.0mg (-11.00mg, -4.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat16.13g (+1.13g, +7.53%)
Saturated Fat 3.23g (+0.73g, +29.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-4.00mg, -1.07%)
Total Carbohydrates 40.32g (-27.18g, -40.27%)
Dietary Fiber 3.2g (-14.30g, -81.71%)
Sugars 12.9g (-14.60g, -53.09%)
Sugars, added N/A
Protein 12.9g (+5.40g, +72.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-8.00mg, -20.00%)
Iron, Fe2.26mg (+2.26mg)
Potassium, K242.0mg (+7.00mg, +2.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid {added As A Dough Conditioner}, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid], Water, Canola Oil, Granulated Cane Sugar, Salt, Vinegar, Yeast, Monoglycerides, Dough Conditioner Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Amylase, Sunflower Oil]), Peanut Butter (dry Roasted Peanuts, Sugar, Hydrogenated Cottonseed, Rapeseed And Soybean Oil, Salt, Molasses), Strawberry Jam (sugar, Strawberries, Glucose Syrup, Water, Pectin, Citric Acid, Natural Flavor, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat16.13g (+1.13g, +7.53%)
Saturated Fat 3.23g (+0.73g, +29.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-4.00mg, -1.07%)
Total Carbohydrates 40.32g (-27.18g, -40.27%)
Dietary Fiber 3.2g (-14.30g, -81.71%)
Sugars 12.9g (-14.60g, -53.09%)
Sugars, added N/A
Protein 12.9g (+5.40g, +72.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-8.00mg, -20.00%)
Iron, Fe2.26mg (+2.26mg)
Potassium, K242.0mg (+7.00mg, +2.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid {added As A Dough Conditioner}, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid], Water, Canola Oil, Granulated Cane Sugar, Salt, Vinegar, Yeast, Monoglycerides, Dough Conditioner [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Amylase, Sunflower Oil]), Peanut Butter (dry Roasted Peanuts, Sugar, Hydrogenated Cottonseed, Rapeseed And Soybean Oil, Salt, Molasses), Strawberry Jam (sugar, Strawberries, Glucose Syrup, Water, Pectin, Citric Acid, Natural Flavor, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-13.00kcal, -3.47%)
Total Fat17.24g (+2.24g, +14.93%)
Saturated Fat 3.45g (+0.95g, +38.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+4.00mg, +1.07%)
Total Carbohydrates 41.38g (-26.12g, -38.70%)
Dietary Fiber 3.4g (-14.10g, -80.57%)
Sugars 13.79g (-13.71g, -49.85%)
Sugars, added N/A
Protein 13.79g (+6.29g, +83.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-6.00mg, -15.00%)
Iron, Fe2.24mg (+2.24mg)
Potassium, K241.0mg (+6.00mg, +2.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid {added As A Dough Conditioner}, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Granulated Cane Sugar, Canola Oil, Salt, Yeast, Vital Wheat Gluten, Vegetable Monoglycerides, Vinegar, Dough Conditioner [wheat Flour, Sodium Stearoyl Lactylate, Monoglycerides, Dextrose, Canola Oil, Sugar, Ascorbic Acid, Salt, Wheat Starch, Enzymes {amylase, Xylanase}], Datem [diacetylated Tartaric Acid Ester Of Mono And Diglycerides, Calcium Silicate {anticaking Agent}], Corn Syrup, Malted Barley Extract), Peanut Butter (dry Roasted Peanuts, Sugar, Hydrogenated Cottonseed, Rapeseed And Soybean Oil, Salt), Strawberry Jam (sugar, Strawberries, Glucose Syrup, Water, Pectin, Citric Acid, Natural Flavor, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+12.00kcal, +3.20%)
Total Fat14.52g (-0.48g, -3.20%)
Saturated Fat 4.84g (+2.34g, +93.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-4.00mg, -1.07%)
Total Carbohydrates 67.74g (+0.24g, +0.36%)
Dietary Fiber 6.5g (-11.00g, -62.86%)
Sugars 19.35g (-8.15g, -29.64%)
Sugars, added N/A
Protein 6.45g (-1.05g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe3.23mg (+3.23mg)
Potassium, K203.0mg (-32.00mg, -13.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Sugar, Shortening (palm Oil, Canola Oil), Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Carbonate), Soy Lecithin, Natural Flavor, Egg, Milk