Meli's Oatey Raisin Gluten Free Cookie Mix, Oatey Raisin by Bluehall Bakery, Llc: Similar Foods

Product:
Oatey Raisin Gluten Free Cookie Mix, Oatey Raisin
Brand:
Meli's
Maker:
Bluehall Bakery, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2643209/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat1.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 339.0mg
Total Carbohydrates 82.14g
Dietary Fiber 0.0g
Sugars 53.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg
Iron, Fe3.57mg
Potassium, K225.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Rolled Oats, Raisins, Brown Sugar, Sugar, Baking Soda, Cinnamon, Natural Vanilla Powder (dextrose, Vanilla), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (+9.00kcal, +2.29%)
Total Fat15.85g (+14.06g, +785.47%)
Saturated Fat 7.32g (+7.32g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 341.0mg (+2.00mg, +0.59%)
Total Carbohydrates 59.76g (-22.38g, -27.25%)
Dietary Fiber 1.2g (+1.20g)
Sugars 47.56g (-6.01g, -11.22%)
Sugars, added N/A
Protein 3.66g (-3.48g, -48.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-6.00mg, -13.95%)
Iron, Fe3.54mg (-0.03mg, -0.84%)
Potassium, K232.0mg (+7.00mg, +3.11%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Egg Whites, Soybean Oil, Cocoa Alkali Processed, Eggs, Skim Milk, Buttermilk, Invert Sugar, Contains Less Than 2% Of The Following: Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness [calcium Disodium Edta], Vitamin A Palmitate), Brown Sugar, Coconut, Red Glace Cherries (cherries [may Contain Pits], Corn Syrup, High Fructose Corn Syrup, Water, Malic Acid, Citric Acid, Natural And Artificial Flavor, To Preserve Freshness [sodium Benzoate, Sulfiting Agents], Artificial Color [red 40]), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Modified Corn And Tapioca Starch, Nonfat Milk Solids, Dextrose, Salt, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Natural And Artificial Flavor, Pecans, Mono And Diglycerides, Propylene Glycol, Guargum, Sorbitol, Xanthan Gum, Glycerin, Polysorbate 60, To Preserve Freshness (sodium Propionate, Sulfiting Agents), Locust Bean Gum, Sodium Caseinate, Agar Agar, Colored With (caramel Color), Natural Flavor, Soy Lecithin, Wheat Starch, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat5.38g (+3.59g, +200.56%)
Saturated Fat 2.51g (+2.51g)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-13.00mg, -3.83%)
Total Carbohydrates 85.89g (+3.75g, +4.57%)
Dietary Fiber 2.4g (+2.40g)
Sugars 57.11g (+3.54g, +6.61%)
Sugars, added N/A
Protein 3.79g (-3.35g, -46.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-27.00mg, -62.79%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K215.0mg (-10.00mg, -4.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Corn Syrup Contains 2% Or Less Of: Corn Starch, Carob Powder, Salt, Artificial Flavor, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-7.00kcal, -1.78%)
Total Fat7.02g (+5.23g, +292.18%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+12.00mg, +3.54%)
Total Carbohydrates 68.42g (-13.72g, -16.70%)
Dietary Fiber 1.8g (+1.80g)
Sugars 38.6g (-14.97g, -27.94%)
Sugars, added N/A
Protein 10.53g (+3.39g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe1.26mg (-2.31mg, -64.71%)
Potassium, K228.0mg (+3.00mg, +1.33%)
Vitamin D, IUN/A
Ingredients
Dual Source Energy Blend (cane Invert Syrup, Maltodextrin, Fructose, Sugar), Date Paste (dates, Organic Cane Syrup, Glycerin), Whole Oats (contains Wheat), Brown Rice Flour, Ground Almonds, Soy Protein Isolate, Soy Nuts, Soy Crisps (soy Protein Isolate, Rice Flour, Malted Barley, Salt), Cranberries, Salt, Blueberries, Strawberries, Natural Flavor, Soy Lecithin, Sunflower Oil, Milk, Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-7.00kcal, -1.78%)
Total Fat7.02g (+5.23g, +292.18%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+12.00mg, +3.54%)
Total Carbohydrates 68.42g (-13.72g, -16.70%)
Dietary Fiber 1.8g (+1.80g)
Sugars 38.6g (-14.97g, -27.94%)
Sugars, added N/A
Protein 10.53g (+3.39g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe1.26mg (-2.31mg, -64.71%)
Potassium, K228.0mg (+3.00mg, +1.33%)
Vitamin D, IUN/A
Ingredients
Dual Source Energy Blend (cane Invert Syrup, Maltodextrin, Fructose, Sugar), Date Paste (dates, Organic Cane Syrup, Glycerin), Whole Oats (contains Wheat), Brown Rice Flour, Ground Almonds, Soy Protein Isolate, Soy Nuts, Soy Crisps (soy Protein Isolate, Rice Flour, Malted Barley, Salt), Cranberries, Salt Blueberries, Strawberries, Natural Flavor, Soy Lecithin, Sunflower Oil, Milk, Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat5.13g (+3.34g, +186.59%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-13.00mg, -3.83%)
Total Carbohydrates 85.88g (+3.74g, +4.55%)
Dietary Fiber 2.7g (+2.70g)
Sugars 60.75g (+7.18g, +13.40%)
Sugars, added N/A
Protein 3.67g (-3.47g, -48.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-28.00mg, -65.12%)
Iron, Fe3.48mg (-0.09mg, -2.52%)
Potassium, K218.0mg (-7.00mg, -3.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Corn Syrup Contains 2% Or Less Of: Corn Starch, Carob Powder, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.23
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+10.00kcal, +2.54%)
Total Fat11.86g (+10.07g, +562.57%)
Saturated Fat 5.94g (+5.94g)
Trans Fat 0.1g (+0.10g)
Cholesterol 2.0mg (+2.00mg)
Sodium 348.0mg (+9.00mg, +2.65%)
Total Carbohydrates 66.98g (-15.16g, -18.46%)
Dietary Fiber 2.1g (+2.10g)
Sugars 43.17g (-10.40g, -19.41%)
Sugars, added N/A
Protein 7.04g (-0.10g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+11.00mg, +25.58%)
Iron, Fe1.81mg (-1.76mg, -49.30%)
Potassium, K192.0mg (-33.00mg, -14.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Mini Reese's Pieces Candies (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel And Soybean], Corn Syrup, Dextrose, Palm Kernel Oil, Artificial Color [yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake], Salt, Soy Lecithin, Resinous Glaze, Carnauba Wax, Artificial Flavor, Milk), Nonfat Milk, High Fructose Corn Syrup, Water, Hydrogenated Palm Kernel Oil Contains 2% Or Less Of: Palm Oil, Cocoa, Corn Starch, Corn Syrup, Buttermilk, Salt, Baking Soda, Whey, Butter, Cocoa Processed With Alkali, Sodium Alginate, Natural And Artificial Flavor, Mono And Diglycerides, Potassium Sorbate (preservative), Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-10.00kcal, -2.54%)
Total Fat6.67g (+4.88g, +272.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+28.00mg, +8.26%)
Total Carbohydrates 78.33g (-3.81g, -4.64%)
Dietary Fiber 6.7g (+6.70g)
Sugars 28.33g (-25.24g, -47.12%)
Sugars, added N/A
Protein 8.33g (+1.19g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-10.00mg, -23.26%)
Iron, Fe13.33mg (+9.76mg, +273.39%)
Potassium, K217.0mg (-8.00mg, -3.56%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble3.0g
Pantothenic acid3.333mg
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated2.5g
Thiamin2.0mg
Zinc, Zn5.0mg
Niacin6.667mg
Fiber, soluble3.0g
Vitamin B-60.667mg
Ingredients
Rice, Whole Wheat, Sugar, Granola [whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Crisp Brown Rice (brown Rice, Sea Salt, Brown Rice Syrup), Honey, Corn Starch, Vanilla Extract, Salt], Sliced Almonds, Fructose, Whole Grain Rolled Oats, Salt, Dehydrated Maple Syrup, Barley Malt Extract, Natural Flavor Vitamins And Minerals: Thiamin Hydrochloride (vitamin B1), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Calcium D Pantothenate (vitamin B5), Folic Acid (vitamin B9), Ferric Orthophosphate (iron), Zinc Oxide (zinc)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.93
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-7.00kcal, -1.78%)
Total Fat8.77g (+6.98g, +389.94%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+12.00mg, +3.54%)
Total Carbohydrates 66.67g (-15.47g, -18.83%)
Dietary Fiber 1.8g (+1.80g)
Sugars 38.6g (-14.97g, -27.94%)
Sugars, added N/A
Protein 10.53g (+3.39g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe1.26mg (-2.31mg, -64.71%)
Potassium, K211.0mg (-14.00mg, -6.22%)
Vitamin D, IUN/A
Ingredients
Dual Source Energy Blend (cane Invert Syrup, Maltodextrin, Sugar, Fructose), Peanut Butter, Whole Oats (contains Wheat), Date Paste (dates, Organic Cane Syrup, Glycerin), Brown Rice Flour, Soy Protien Isolate, Dried Cranberries And Strawberries, Soy Nuts, Glycerin, Salt, Citric Acid, Natural Flavor, Sunflower Oil, Soy Lecithin, Almonds, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.93
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-7.00kcal, -1.78%)
Total Fat8.77g (+6.98g, +389.94%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+12.00mg, +3.54%)
Total Carbohydrates 66.67g (-15.47g, -18.83%)
Dietary Fiber 1.8g (+1.80g)
Sugars 38.6g (-14.97g, -27.94%)
Sugars, added N/A
Protein 10.53g (+3.39g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe1.26mg (-2.31mg, -64.71%)
Potassium, K211.0mg (-14.00mg, -6.22%)
Vitamin D, IUN/A
Ingredients
Dual Source Energy Blend (cane Invert Syrup, Maltodextrin, Sugar, Fructose), Peanut Butter, Whole Oats (contains Wheat), Date Paste (dates, Organic Cane Syrup, Glycerin), Brown Rice Flour, Soy Protein Isolate, Dried Cranberries And Strawberries, Soy Nuts, Glycerin, Salt, Citric Acid, Natural Flavor, Sunflower Oil, Soy Lecithin, Almonds, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat4.76g (+2.97g, +165.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+18.00mg, +5.31%)
Total Carbohydrates 76.19g (-5.95g, -7.24%)
Dietary Fiber 7.1g (+7.10g)
Sugars 30.95g (-22.62g, -42.23%)
Sugars, added N/A
Protein 9.52g (+2.38g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe2.38mg (-1.19mg, -33.33%)
Potassium, K238.0mg (+13.00mg, +5.78%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.19g
Fatty acids, total polyunsaturated1.19g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Dried Cane Syrup, Organic Ground White Chia Seeds, Organic Tapioca Maltodextrin, Organic Corn Starch, Organic Brown Sugar, Natural Flavor, Glucose Syrup, Organic Molasses, Organic Caramel Color, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+24.00kcal, +6.11%)
Total Fat19.44g (+17.65g, +986.03%)
Saturated Fat 13.89g (+13.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (+8.00mg, +2.36%)
Total Carbohydrates 61.11g (-21.03g, -25.60%)
Dietary Fiber 2.8g (+2.80g)
Sugars 44.44g (-9.13g, -17.04%)
Sugars, added N/A
Protein 2.78g (-4.36g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-12.00mg, -27.91%)
Iron, Fe2.78mg (-0.79mg, -22.13%)
Potassium, K214.0mg (-11.00mg, -4.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Water, Palm Kernel Oil, Corn Syrup, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa, Contains 2% Or Less: Cocoa Processed With Alkali, Soybean Oil, Hydrogenated Palm Kernel Oil, Modified Food Starch, Glycerin, Salt, Nonfat Dry Milk, Whey, Natural Flavors, Chocolate Liquor, Preservatives (potassium Sorbate, Sodium Benzoate, Natamycin, Sorbic Acid) Tapioca Dextrin, Mono And Diglycerides, Baking Soda, Egg White, Polysorbate 60, Dextrose, Soy Lecithin, Egg, Sea Salt, Xanthan Gum, Sodium Acid Pyrophosphate, Vegetable Extract (color), Guar Gum, Cornstarch, Cellulose Gum, Sodium Stearoyl Lactylate, Enzymes, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.00
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-23.00kcal, -5.85%)
Total Fat4.63g (+2.84g, +158.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+31.00mg, +9.14%)
Total Carbohydrates 75.93g (-6.21g, -7.56%)
Dietary Fiber 5.6g (+5.60g)
Sugars 35.19g (-18.38g, -34.31%)
Sugars, added N/A
Protein 9.26g (+2.12g, +29.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-6.00mg, -13.95%)
Iron, Fe3.7mg (+0.13mg, +3.64%)
Potassium, K241.0mg (+16.00mg, +7.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Rolled Oats, Organic Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Natural Flavors, Organic Cinnamon*, Organic Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat8.93g (+7.14g, +398.88%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (=)
Total Carbohydrates 78.57g (-3.57g, -4.35%)
Dietary Fiber 3.6g (+3.60g)
Sugars 50.0g (-3.57g, -6.66%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe3.57mg (=)
Potassium, K196.0mg (-29.00mg, -12.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Rolled Oats, Brown Sugar, Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), M&m Milk Chocolate (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavor], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [includes, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 2], Gum Acacia), Baking Soda, Natural Vanilla Powder (dextrose, Vanilla), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.97
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-6.00kcal, -1.53%)
Total Fat18.87g (+17.08g, +954.19%)
Saturated Fat 4.25g (+4.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+1.00mg, +0.29%)
Total Carbohydrates 50.94g (-31.20g, -37.98%)
Dietary Fiber 0.9g (+0.90g)
Sugars 31.13g (-22.44g, -41.89%)
Sugars, added N/A
Protein 4.72g (-2.42g, -33.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-24.00mg, -55.81%)
Iron, Fe1.42mg (-2.15mg, -60.22%)
Potassium, K217.0mg (-8.00mg, -3.56%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Sugar, Bleached Wheat Flour, Soybean Oil Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Mlkfat, Sunflower Lecithin, Vanilla Flavor, Vanilla Extract), Whey Protein Concentrate, Modified Food Starch (corn), Whey Salt, Wheat Gluten, Sodium Acid Pyrophosphate, Potassium Bicarbonate, Natural Flavor, Citrus Aber, Guar Gum, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.30
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (+9.00kcal, +2.29%)
Total Fat8.7g (+6.91g, +386.03%)
Saturated Fat 4.3g (+4.30g)
Trans Fat 0.1g (+0.10g)
Cholesterol 2.0mg (+2.00mg)
Sodium 359.0mg (+20.00mg, +5.90%)
Total Carbohydrates 77.9g (-4.24g, -5.16%)
Dietary Fiber 2.0g (+2.00g)
Sugars 29.3g (-24.27g, -45.31%)
Sugars, added N/A
Protein 4.7g (-2.44g, -34.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+15.00mg, +34.88%)
Iron, Fe3.9mg (+0.33mg, +9.24%)
Potassium, K190.0mg (-35.00mg, -15.56%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Invert Sugar, Glycerin, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Maltodextrin, Cocoa Processed With Alkali, Dextrose, Modified Food Starch Contains 2% Or Less Of Nonfat Milk, Natural And Artificial Flavors, Rice Flour, Cornstarch, Reduced Minerals Whey, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Color Added, Datem, Cellulose Gum, Cellulose Gel, Sodium Citrate, Xanthan Gum, Sodium Alginate, Dried Cream (cream, Nonfat Milk, Sunflower Lecithin), Acacia Gum, Mono And Diglycerides, Cocoa Butter, Red 40, Bht For Freshness